#slimmingworldfriends

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Plenty of speed food for lunch with a price of salmon and a free 0% fat freeGreek yoghurt from M&S #swjourney #slimmingworld #foodoptimising #slimmingworldfriends #swinsta
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An actual food photo!! She eats!! I even had breakfast today (only some melon) but still, I can't actually remember the last time I ate 3 meals a day. Double ham salad and a controversial syn free not free yoghurt. . . . . .βž–βž–βž–βž–βž– #slimmingworld #weightlossjourney #sw #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #foodblogger #weightloss #fatloss #fitness #fitfam #weightlossblogger Β  #swblogger #fitness #exercise #motivation #chubbatohubba
As always after weight in, me and my mama have a treat meal! Today we decided to try Mason's gin bar in South Shields. The cluck and turf platter to share and a lemon deconstructed cheesecake for pud! 😍😍 Two words.... WORTH IT! #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingwithtoddlers #slimmingworld #notsoslimmingworld #weighdaytreat #weightlossjourney #weighdaythursday #targetmember
I joined for me... i was told very late on that i may never have children as i had gone undiagnosed with thyroid problems, hormonal imbalance and PCOS and so i ate to comfort myself. From the minute i hit puberty i started gaining weight and doctors kept putting it down to the fact that i was bullied and that i must be comfort eating and never once tested me for anything just sent me to dieticians. After four long years of trying to conceive a baby i finally fell pregnant with my miracle daughter and shes now a happy healthy 2 year old and im finally in a happy place to start looking after me 😊 What was your motivation to join? I'd love to hear your journeys... #slimmingworld #slimmingworlduk #igfood #instafood #healthylifestyle #healthyeating #healthyfood #foodoptimising #foodie #syns #onplan #slimmingworldjourney #slimmingworldfamily #swmember #swuk #swgroupmember #swfood #slimmingworldfriends #swmums #swarmy #swfamily #sw #swinsta #foodporn #weightlossjourney #womanoftheyear #wegotthis
Crunchy toast with peanut butter, banana and honey using hexB and 4 syns. Breakfast sorted! πŸ’– 3 slices of Kingsmill crustless, wholemeal bread sprayed with @frylighthq and baked at gas mark 6 for 5 minutes per side. Top with 2tbsp of peanut butter (made from PB2 powder), banana and a drizzle of honey. πŸƒπŸ #swideas #slimmingworldmotivation #weightlossfood #slimmingworldfamily #weightlossinspiration #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldbreakfast #swbreakfast #sw #swuk #slimmingworldfood #slimmingworldfriends #healthybreakfast #healthyeating #healthyfoodhappyhome
1/2 a pound off this week for me. I’m a little bit disappointed but i should really have expected this as I had such a big loss last week. So yet again I’m in touching distance of the next stone bracket and my next award 🀣 I’ve been floating around this now for the past few weeks. Fingers crossed I can achieve it next week. Feeling determined πŸ‘ŒπŸΌ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #weighday #weightloss #slimmingworldusa #motivation #swuk #myweightlossjourney #weightlossjourney #swmafia #swinsta #swdiary #slimmers #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworld #slimmingworldcommunity #swinsta #healthandwellness #lifestylechange
This was a complete throw together meal and it’s a late lunch/early tea because of having breakfast out ❀️ 70g pasta, leftover shredded gammon, peas, brocolli, chicken stock & light philly (1/2 HeA) 🧑 #postpartumweightloss #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldideas #dietwhatdiet #sw #swuk #swideas #swmeals #extraeasy #foodoptimising #fooddiary #foodblog #slimmingworldfoodblog #healthymeals #healthyeating #weightloss #weightlossjourney
Mission to rescue the Sticky Toffee Hifi's is complete πŸ’ͺ My poor delivery driver has broke down 😒 But being the superstar he is and knowing how special these are (I told him to treat this delivery like GOLD πŸ’²), he rang me & said I could go and collect before the rescue truck arrived for him! YES....KEV YOU DIAMOND πŸ’ŽπŸ’Ž He even loaded them into my car so I didnt get wet πŸŒ§β˜” THANK YOU Cannot wait to take these into group!! _______________________________________ THE SCOUT HUT, LOW MOOR FRIDAYS 9am & 11am SATURDAYS 7.30am, 9.30am & 11.30am Call or Text Jo 07837 551811 x❀x #slimmingworldtargetmember #womanoftheyear2016 #greatestloser2016 #greatestloser2017 #greatestloser2018 #missslinky2017 #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #foodoptimising #freefood #extraeasy #slimmingworldconsultant #slimmingworldteamdeveloper #dreambelieveachieve #slimmingworldfamily #slimmingworldfriends #touchinghearts #changinglives #motivation #inspiration #lowmoor #bradford #odsal #woodside #wibsey #wyke #slim4xmas #slimwithjofirth
Losing weight is about so much more than the number on the scales... The confidence, the random compliments, the non scales victories! πŸ’› #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #foodoptimising #slimmingworldfriends #slimmingworldmafia #slimmingworldmotivation #slimmingworldfood #swmafia #dietingishard #beingfatisharder #loseweight
✨Honesty post✨ Well last night was a total disaster...ended up having about ten packs of Bourbon biscuits that come in a 3 pack at work (no joke) and I’m just feeling disappointed in myself as it’s so far to weigh day and my holiday! 😣 But I’m going to move on, it’s just one blip and today is a new day πŸ™ŒπŸΌ I’ve just woke up from my night shift and fancy pasta so that’s exactly what I’m going to have, but still be on plan πŸ˜πŸ‘ŒπŸΌ . . . . . #honestypost #notsoslimmingworld #offplan #nomotivation #binge #offplannight #syns #slimmingworldsyns #slimmingworld #myslimmingworldjourney #myjourney #weightlossjourney #myslimmingjourney #notsohealthy #swblogger #fooddiary #foodblogger #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #newday #readyforholiday #feelingstressed #nurselife #shiftworker #slimmingworldmotivation
Got treated/treated myself a lil today. Mumma bought me all the bits in the front😍 (using the revision cards for recipes) Some funky coloured eyeliners and 3 years worth of thoughts pad then got myself some @fibreoneuk carrot cake bars to try later🧑
Batch cooking soup for the next week. It’s my own take on the fake Heinz tomato soup. Garlic, onion, cherry tomatoes, 2 tins of tomatoes, 2 tins beans, 2 tins of carrots, some Worcestershire sauce, 1 pint of veg stock and a dash of soy sauce. It’s a bit tomatoey but it’s sp and lots of speedy tomatoes in it so bring on the sp days! - - - - - - - - - - - - - - - - - - - - - #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #slimmingworldfollowers #slimmingworlddiary #slimmingworldinspiration #slimmingworldcommunity #slimmingworldinstagram #slimmersofinstagram #slimmingworldrecipes #swfriends #swfamily #swinsta #swlove #swmafia #loosingweight #weightlossjourney #myslimmingworldjourney #myweightlossjourney #foodoptimising #extraeasysp #spday
I’m back to posting I’m afraid. Been back on it for a while, but cba posting. But I do better when I have to post my food so I can’t eat shit. Kind of a carbonara. Had leftover linguine leftover from last night so shoved something together :) #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #sw #swuk #swfood #swmafia #swjourney #swfollowers #swfooddiary #swfriendly #swfriends
🐟 8.5 syns of deliciousness 🐟 smoked haddock melt in the middle fishcake 🀀 just what I fancied and completely on plan!! Now off to work I go. #sw #swuk #swfriends #swfamily #swmafia #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #onplan #foodoptimising #weightlossjourney #weightloss
Meal 11/21 Lunch Spicy chicken, Roman lettuce, beetroot, cherry tomatoes, broccoli, gherkins and low fat vinaigrette so tasty. Then it was great having lunch with the lovely @slimwithali after our aqua aerobics class this morning πŸŠβ€β™€οΈ So that’s 3 aqua aerobics classes and 2 gym sessions done this week and we did boxing yesterday which I absolutely loved😊So might be needing 3in1 oil tomorrow to help me moveπŸ€£πŸ˜‚ . . #slimmingworldartane #fitfood #slimmingworldfollowers #swmafia #fooddiary #swsuccess #slimmingworldfriends #sw #swuk #leahsnewworld #swmotivation #slimmingworld #slimmingworlduk #healthylifestyle #food #healthyeating #mealprep #foodoptimising #foodstagram #onplan #slimmingworldinsta #instafood #swcommunity #weightlossjourney #weightloss #lunch #slimmingworldjourney #balanceddiet #fitfam #healthychoices
Lunch✨ Egg Mayo Salad πŸ₯— 3x Free Range Eggs πŸ₯š(f) 2 tbsp of lighter than light mayo (1) lettuce, spring onion, cucumber πŸ₯’ tomato πŸ… (s) Sweetcorn & pickled onions (f) #sw #slimmingworldfood #slimmingworldlunch #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworlddiary #weightlossjourney #foodoptimising #swinsta #swinstagram #foodblogger
L U N C H that’s later than usual #hungry #notboardofthis #ilovesoup You guessed it πŸ˜‚ Home made soup, it’s all gone now so tmro will be something different haha safe to say the soup went down well with everyone in the house πŸ‘ŒπŸΌ. . . #slimmingworld #slimmingworldfromhome #slimmingworlddiary #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #swuk #swuksupport #swukfamily #swukfriends #swukdiary #extraeasy #extraeasyplan #hexa #hexb #freefood #speedfood #weightloss #weightlossjourney #weightlossplan #fooddiary #foodoptimising
Will actually be shocked if I lose weight this week since I’ve eaten pasta every day πŸ™„ it’s quick cheap and easy and stops me going out to buy lunch at work, it’s pesto pasta n sauce (2) with prawns and a side salad πŸ₯—πŸπŸ‘πŸ» . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport #slimmingworldfriends #slimmingworldlife #sw #swmafia #swfamily #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #healthylife #healthyfood #healthyeating #healthylifestyle #healthylunch
Never ask your boyfriend for beauty advice... countdown to the wedding has begun. 3 weeks tomorrow!!! Need to give my head a wobble and get back on track 😱 ~ Amy🐧 β€’ β€’ β€’ #SlimmingWorld #slimmingworlduk #slimmingworldlife #sw #swuk #loseweightfeelgreat #slimmingworldplan #weightlossjourney #slimmingworldinspiration #weightloss #sheddingforthewedding #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #swukinsta #swfoodideas #hexa #hexb
Late lunch🍴a massive syn free fry up 😍 full of speed; mushrooms, onions & tomatoes.
Afternoon snack. 4 syns of @pbfit.uk and 2 syns of @sweetfreedomuk choc shot with two apples and a pile of syn free Greek yoghurt from @aldiuk
Lunch in uni 😍 Homemade butternut squash speedy quiche 1 syn for feta and the extra 1 for the second piece I'm going to have now lol Muller light chocolate fix caramel 3.5 syns and a banana 🍌🍫 #slimmingworld #slimmingworldmotivation #backonplan #healthylifestyle #weightloss #slimmingworldjourney #slimmingworldfriends #onplan #SLIMMJNGWORLDJOURNEY #SLIMMINGWORLDMOTIVATION #BACKONPLAN #weightloss #healthyeating #onplan
Preparation is key to staying on plan. So even when I was starting work at 6am, I took lots of #speedy fruit to snack on throughout the day. I even managed to pop to the restaurant for some poached eggs, tomatoes and grilled mushrooms (all free) for a mid-morning breakfast. πŸ’ͺπŸ»πŸ‘ŒπŸΌ
Had a slight blip and put 2lbs on last week. But I'm a changed woman now.. Costas skimmed milk and sugar free syrups are saving me. And I can confirm that jacket potato gate is solved, weatherspoons do NOT deep fry their jacket potatoes πŸ˜‚ #slimmingworld #slimmingworldjourney #lslimmingworldfamily #slimmingworldfood #slimmingworldsupport #healthy #weightloss #weightlossjourney #slimmingworldfriends #syn #slimmingworldmeal #slimmingworlddinner #slimmingworldbreakfast #slimmingworldcheat #slimmer #looseweight #foodplan #slimmingplan #sw #slimmingworldsnack
Pizza huts side salad bowls ordered one whese everyone else had pizza...added some ham #slimmingworld #slimmingworldfooddiary #synfree #slimmingworldfriends
When I got back from my holiday last week I weighed 11st 6pounds!!! Which is over 1 stones gain 😯😯 I’ve just weighed myself (at home) and weigh 10st 13ibs, which means I’ve lost 7 pounds this week. I’ll be re-joining slimming world next week! Time to get rid of some more of my holiday gain before weigh in next Thursday. I want to be at least 10st before I go to centre Parcs in October with the in-lawsπŸ˜€πŸ˜€#motivation
Today’s lunch was tomato rice with Mexican chicken served with a side salad (in my cold tub) πŸ— I tired out my first lot of @jdseasonings and rubbed their Mexican rub on the chicken before cooking - it was a little spicy but very tasty! #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #slimmingworldfooddiary #slimmingworldmotivaton #slimmingworldmafia #slimmingworldjourney #slimmingworldinspiration #slimmingworldsupport #slimmingworldgirl #slimmingworldlove #slimmingworldplan #slimmingworldmum #slimmingworldcommunity
Just realised i took this last night - Dinner - Super Speed Chilli 🌢 it’s got mushroom πŸ„ tomato πŸ… courgette onion butternut squash , pasatta, with rice and f.f natural yoghurt and 3syns worth of reduced fat cheese πŸ§€ #swmum #slimmingworldsupport #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldmotivation #swmummys #swmafia #swfoodinspiration #swsyns #foodoptimising #weightloss #food #slimmingworldfriends #weightloss #healthyeating #swinsta #slimstagram
As far as food goes on this holiday I am trying not to be outrageous but also not restricting for example, I could have had the pizza and chips for lunch but I’m having a cheese, apple and walnut salad πŸ₯— I keep it real on this page and I’m expecting a gain when I come home but that’s okay because I know I’ll have it off as quick as it goes on ❀️ #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmafia #healthy #slimmingworldmotivation #slimmingworldsupport #food #foodoptimising #extraeasy #healthyfood #healthy lifestyle#healthyeating #healthy #eatclean #onplan #weightlosstransformation #motivation #goals #believe #achieve #cleaneating
Snacks..
Been thinking Krispy Kreme doughnuts all day but settled for this instead 🀣 heb wholegrain roll with salad and ham slice and fruit fingers to follow. #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #swfamily #swinsta #slimmingworldfriends #foodoptimising #fooddiary #weightlossjourney #weightloss #healthy
Syn free pizza πŸ•πŸ˜ .. mushroom & bacon pizza (HexA + HexB) for lunch πŸ‘ŒπŸ» #slimmingworlduk #slimmingworld #swfriends #swfamily #sw #slimmingworldjourney #slimmingworldfriends #slimmingworldmummy #slimmingworldsupport #weightloss #motivation
Fancied something really simple for lunch so plain ham sandwiches πŸ₯ͺ it is! Used my HEB 🍞, sliced ham (P), 1tbsp of Flora Light (2) and had some grapes (F) πŸ‡ for after. #SlimmingWorld #MySlimmingWorldJourney #SlimmingWorldFriends #SlimmingWorldFamily
Finally sitting down to lunch after a hectic morning! Sub way salad today πŸ₯—πŸ˜Š #healthystudentnurse #healthystudent #slimmmingworld #slimmingworlduk #slimmingworldfriends #weightlossjourney
Hi ihr Lieben πŸ€—πŸŒΉ Nach einem vollgepackten Tag gestern gab's fΓΌr mich abends noch ein MigrΓ€ne Anfall πŸ˜† (Keine Ahnung was zurzeit mit mir los ist war wohl der Eltern Abend der AuslΓΆser🀣) und unser Mittagessen deshalb erst heute πŸ˜… war echt lecker und ich liebe diesen Salat 😍 #food #foodie #foodgasm #foodblog #foodstagram #foods #instafood #yummy #diΓ€t #foodblogger #lecker #healthy #ww #weightwatchersdeutschland #wwgermany #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #yazio #magenbypass #schlauchmagen #bariatrischeop #bariatricsurgery #adipositas #magenop #magenoperation #abnehmen #abmehmtagebuch
So it's finally time to weigh in after two weeks of being 100% OFF plan πŸ˜‚πŸ˜‚ I'm going to face the scales and take whatever gain I get, then it's straight back on to shift some of this weight for Christmas! . #life #loveyourself #selflove #bodypositive #believebe #slimming #swfam #health #healthyeating #thisgirlcan #syns #foodoptimising #swfooddiary #swuk #slimmingworlduk #slimmingworldmeals #repost #swjourney #slimmingworldfriends #blogger #slimmingworld #slimmingworldblogger #slimmingworldmotivation #healthyweightloss #planning #healthylifestyle #swlife #swlove #youngslimmers #weightloss
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