#slimmingworldfollowers

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HAPPY FRIDAY ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ -2.5lb ๐Ÿ˜ƒ and just brought a pair of size 10 jeans ๐Ÿ‘–๐Ÿ˜ƒ๐Ÿ˜ƒ 8lb left to target and hoping for a 1.5lb loss next week #slimmingworld #slimmingworldmums #weightloss #slimmingworlddiary #weightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldfood #slimmingworldlife #sw #weightlossjourney #slimmingdown #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #syn #synfree #freefood #club10
Hearty breakfast ๐Ÿ˜ Bacon(free) Slimmingworld Sausage (free) Scrambled egg(free) Tomatoโ€™s (speed)
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Syn free French toast for breakfast ๐Ÿ˜ ๐Ÿ‡ซ๐Ÿ‡ท ๐Ÿž โ€ข Been wanting to try this for forever! โ€ข Made an eggy mixture with 2 eggs (free), a drizzle of vanilla essence (free), a pinch of cinnamon to taste (free) and 1/2 tbsp of sweetener (you donโ€™t need much as the vanilla essence makes it sweet). โ€ข Dip 2x pieces of wholemeal bread into the mixture (HexB) and fry for two minutes on each side with @frylighthq (I used the butter one for this ๐Ÿ˜). โ€ข I topped mine with a coconut @lightandfreeuk yog (0.5), a teaspoon of jam (0.5), some speedy blueberries and a 1/4 of a tbsp of sweetener mixed with cinnamon. โ€ข It would go gorgeously with some apple and choc shot too! I might try that next time! ๐Ÿ˜‹ โ€ข #slimmingworldmotivation #slimmingworldjourney #slimmingworld #weightlossmotivation #weightloss #weightlossjourney #slimmingworldfrenchtoast #slimmingworldbreakfast #slimmingworldfood #slimmingworlduk #eatingmyselfslim #slimmingworldfollowers
Determined to end September with a loss!! Kicking this week off with a cooked breakfast (turned down a sausage and egg cob from the bakery!!) 3x heck sausages- counting 1 syn as it's 0.5 for 2! 3x scrambled eggs with spring onion and tomatoes and spinach โคโค #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldjourneyuk #slimmingworldfood #slimmingworldfamily #slimmingworldideas #slimmingworldmeals #slimmingworldbreakfast #slimmingworldfollowers #slimmingworldfriends #slimmingworldfriendsuk #slimmingworldblog #foodblog #foodporn #slimmingworldmafia #slimmingworldmafiauk
Got to be pleased with that. ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ Especially that I've been working away for 7 days. #slimmingworld #swuk #slimmingworldfollowers #slimmingworldfamily #weightlossjourney #halfstoneaward
Breakfast. Today Iโ€™ve got cherry ๐Ÿ’ and vanilla waffles made using my hexb on 45g @aldiuk cherry wheats blitzed with 2 eggs, Brooklea vanilla yogurt (1syn) and vanilla extract. Popeโ€™s in the oven on 180 for 25 mins. A cup of @beaniescoffee caramel flavour (Syn Free and literally the best coffee ๐Ÿ™Œ๐Ÿป) and an apple (speed). #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #swinsta #swmafia #healthy #healthyfood #healthyeating #weightloss #weightlossjourney #losingweight #foodporn #food #fooddiary #foodblogger #foodblog #blogger #blog #onplan #unicorn #waffles
Protein and speed packed breakfast with my HEB for fibre ! Itโ€™s been a while since I had a fry up. Delish ๐Ÿ˜‹ #breakfast #slimmingworld #slimmingworldfollowers #slimmingworldinsta #foodoptimising #swconsultant #fauldhouse
Over 100 new followers overnight! ๐Ÿ˜ฑ๐Ÿ˜ โ€ข Hello and thank you to you all!!!! โค๏ธ โ€ข #slimmingworldmotivation #slimmingworldjourney #slimmingworld #weightloss #weightlossmotivation #slimmingworldfollowers #slimmingworlduk
Throwback to 2014 ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ What the hell !!!!! Thankfully I got a bit of my shit together, still nowhere near where I want to be but on my way there!!! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #SW #slimming #diet #dietfood #dietplan
Homemade syn free hash browns using @harrypickard96_sw โ€™s recipe. An you know what, they taste pretty damn good! Had to use red onion cos thatโ€™s all I had but Iโ€™d recommend an Iโ€™d defs make them again ๐Ÿ‘Œ๐Ÿผ ๐Ÿฅ”๐Ÿฅ“ โ€ข โ€ข โ€ข #healthyeating #healthyfood #cleaneating #fooddiary #foodoptimising #weightloss #slimmingworld #swblogger #swjourney #slimmingworldfriends #slimmingworldcommunity #slimmingworldfollowers #slimmingworlduk #weightloss #weightlossjourney #food #foodie #onplan
Pretty pleased with this considering Iโ€™ll be 21 weeks on Sunday. Iโ€™ve decided I wonโ€™t be attending group anymore until I have Pip, so last week and this week I paid to weigh in on the scales at Tesco. My aim this week wasnโ€™t to lose weight, but to eat to keep my blood sugars stable, so Iโ€™m very happy with this. Iโ€™ve cut out all processed sugars and switched to full fat natural yogurt instead of the fat free ones I was having. Hoping for another good week this week ๐Ÿ˜Š - [ ] #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldmafia #loveslimmingworld #lovesw #fitness #bodymagic #fitbit #slimmingworldfollowers #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #weightlossjourney #weightloss #missiontarget #missiontargetweight #slim2018 #slimmingworldpregnancy #pregnant #babybump #secondtrimester #2ndtrimester #babygirl #pinkbump
Never to old for a mickey mouse breakfast!! #breakfast #slimmingworldfollowers #mickeymouse #disneyfan
A little positive quote for you all on a Friday ๐Ÿ‘Œ๐Ÿป Instagram is a fantastic place to share ideas, progress and inspiration but please remember that everybody is different and ever body is different. Letโ€™s not compare our progress to the progress of others and always be proud of every tiny achievement - be kind to your mind, itโ€™s one of your main resources to help you on your journey ๐Ÿ˜‰ #sw #slimmingworld #foodoptimising #slimmingworldcrew #slimmer #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldfam #weightloss #weightlossjourney #swmafia #slimmingworldsupport #slimmingworlder #swuk #swinsta #syns #slimmingworldfamilyuk #swinstagram #HexA #HexB
Lunch is early due to breaks in work so Tuna Pasta with added pickles tomatoes peppers and sweetcorn 1 syn of lighter than light mayo. #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #SW #slimming #diet #dietfood #dietplan
8.5 syns for a Costa skinny hot chocolate and so worth it! Lunch I have a jacket potato with (1 syn๐Ÿ™„) spaghetti hoops and my HEXA cheese ... Snacks today are kiwiberries, Apple and a peach ๐Ÿ‘๐Ÿผ #slimmingworld #slimmingworlduk #dinner #healthyfood #healthylifestyle #healthy #gym #weightloss #slimmingworldjourney #gymlife #focused #determination #motivation #cleaneating #slimmingworldsupport #livelife #myweightlossjourney #weightlossmotivation #swimming #goals #holiday #weightlossjourney #slimmingworldfollowers #gymmotivation #myfitnesspal #caloriecounting #tracking #calories
Very happy with this result!! I decided to take a little break from insta to really focus my mind back on what I was doing and the hard work has paid off๐Ÿ˜ I have realised that sometimes I need to take a step back and re-focus on what I am doing. Iโ€™ve now set my target at group and am going to work as hard as I can to achieve this ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Next week Iโ€™m on holiday and Iโ€™m looking forward to it and am going to enjoy every moment then once I am back Iโ€™m on plan to smash out the next months ready for Christmas ๐ŸŽ…๐Ÿป๐Ÿคถ๐Ÿป๐ŸŽ„ #slimmingworld #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmafia #slimmingworldlife #slimmingworldgirl #slimmingworldjourney #weightloss #slimmingworldsussex #holidaytime #honestpost #reflection
Weighed in a day early this week and lost 1lb. Was hoping for 2 so slightly disappointed. But a loss is a loss and my total weight loss so far is 3 stone 4lb so not too shabby. #slimmingworldfriends #slimmingworldfollowers #alossisaloss #healthyme #keepploddingon
Breakfast time!! Love having days off so I can cook what I want and not be rushed to get ready for work! I love these baked oats! More filling than overnight oats I find! Give it a go ๐Ÿ˜Š โ€ข โ€ข โ€ข โ€ข #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #slimmingworldfood #healthyfood #slimmingworldjourney #fitness #slimmingworldlife #healthyeating #healthy #diet #foodoptimising #motivation #slimmingworldmotivation #slimmingworldfamily #onplan #syns #synfree #healthylifestyle #foodie #slimming #foodporn #slimmingworldfollowers #cabincrewslimmingworld #slimmingworldcabincrew
Breakfast time and I am staaaarving ๐Ÿ˜‚ Only on a 8hr shift today - god knows what im gonna have for lunch, desperatley in need for a food shop ๐Ÿ™ˆ Jam (1 syn) on toast (HE) and a nice big cuppa ๐Ÿ’ƒ๐Ÿป #slimmingworldjourney #slimmingworld #slimmingworldmotivation #slimmingworldfamily #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #sw #swinsta #foodoptimising #healthyeating #slimmingworldfollowers
โ€˜Member how a week ago I was gonna shoot for 15 perfect days? I did this instead ๐Ÿ˜‚ Canโ€™t gorge on ๐Ÿซ or ๐Ÿ and ๐Ÿ•and not expect it to pile on. Scary how easy it actually is, though. But today is a new day and I got this. ๐Ÿ‘Š๐Ÿป . . . #weightlossjourney #weightloss #keto #hiit #lowcarb #ketoweightloss #iifym #swmafia #slimmingworlduk #slimmingworldinspiration #progresspic #weighinday #slimmingworldprogress #slimmingworldfollowers #100lbslost #100lbsdown #weighday #weighdayresults
Just something I wrote! โœ’ โ™ก โ™ก โ™ก If you would like a personal emailed Angel tarot reading and/or distance Reiki healing from me, please see my website www.tarotbyrowena.weebly.com (link in bio) for prices ๐Ÿ”ฎ โ™ก If you would like to support me by making a donation gift of your choice, it will be gratefully received at: www.paypal.me/TarotByRowena โ™ก Sending Angel blessings ๐Ÿ™๐Ÿป Rowena xo โ™ก Image via Pinterest ๐Ÿ“ท โ™ก #positive #kundalinireiki #poem #reikihealing #tarotcardreader #angelreadings #tarot #poetry #psychic #tarotcommunity #tarotreadersofinstagram #spirit #slimmingworldfollowers #oraclecard #dailytarot #horoscope #zodiac #spiritualhealing #spiritmessages #spiritualgrowth #spiritguides #angelmessages #lawofattraction #blessings #angels #angelblessings #gratitude #love
#Breakfast this morning was an apple [s] and a fat free flavoured yogurt [1 syn]
Been a couple of incredibly tough days this week with work situations - try to stick to the foods full of goodness but emotions and my love for wine have been slightly stronger but all in all pretty sure Iโ€™ve kept within syns - just not been much speed in there ...... however ..... will keep going and will be back to posting meals a fresh tomorrow! .... HAPPY FRIDAY! #friday #toughday #worklife #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworldlife #slimmingworldmeals #slimmingworldjourney #slimmingworldmember #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldplan #slimmingworlddiary #slimmingworld #slimmingworldblogger #slimmingworldbreakfast #slimmingworldblog #slimmingworldlunch #slimmingworlddinner
Car is in for repair today... My other half drove it to the garage and I used my ickle feet, very wet and blustery today, now time for a cuppa somewhere and find something to do for a few hours! . #slimmingworld #sw #losingweightfeelinggreat #fightingfat #dieting #myweightlossjourney #myjourneytofit #slimmingworldmotivation #slimmingworldfollowers #fattofit #weightlossjourney #slimming #sheddingforthewedding #losingweight #weightlosssupport #weightlossstory #slimmingworldblogger #swblogger #slimmingworldblog #weightlossgoals #weightloss
Current shape ๐Ÿ™Œ starting to see and feel my results now which is keeping me super motivated and away from the biscuit tin๐Ÿ™ˆ๐Ÿ˜‚ for me exercising is the biggest key!! Currently train on average 5/6 times a week ranging from running to weight lifting ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’ช#friday #fridaymotivation #running #run #slimming #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworldinspiration #slimmingworldfollowers #slimmingworlduk #slimmingworlddiary #slimmingworlddiary #slimmingworldjourney #slimmingworldsupport #slimmingworldinsta #slimmingworldmember #slimmingworldplan #swladies #weightlosstransformation #weightlossjourney #fatloss #healthylifestyle #lifestyle #fitness #fit #fitfam #fitnessmotivation
Anyone seen my Friday Feeling floating around?! Oh gosh, the bloody stress of sleeping through your alarm, realising itโ€™s bin day and also having yourself and 3 kids to get out of the door along with all the other shite going on has got me wanting to face plant a cake. Which very nearly happened as I didnโ€™t have time to eat breakfast myself this morning. Somehow and I really donโ€™t know how, Iโ€™ve managed to step away from all the sugary delights in Co op and just come away with a Costa Americano with a dash of cold milk! Praise be to God and sweet baby Jesus! Now go stay strong for the rest of the day. #stressed #ieatmyemotions #justbreathe
BODY MAGIC ๐Ÿ’ซ Smashed out some cardio and weights today. I usually go on a Friday night as I work the old 9-5 but I had today off! I may do a bit of yoga later as I do enjoy that. After that I nipped to ASDA and bought some bits that may make an appearance later! Stay tuned. ๐Ÿค˜
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