#slimmingworld

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Nice little low sun treat to finish off a lovely day out shopping... I love that I donโ€™t feel Iโ€™m ever depriving myself... this lotus flavour frozen yoghurt was delicious! #pinkberry #sw #slimmingworld #dubaimall #whatdiet #onplanjan
Soooo 3x kingsmill crustless wholemeal for my hexb (3 was too much really) 2 poached eggs, 5 bacon medallions, tomato, spinach and mushrooms all fried in frylight. No syns all free and I'm stuffed. I think next time I'll have tinned Tom's as I over cooked my egg and it was a bit dry. Still good though. #slimmingworld #weightloss #gethealthy #love #loveyourself #breakfast
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Trying the official @slimmingworld sausages today - not the best, but certainly not the worst Iโ€™ve tried (*cough*, Asda light and lean ๐Ÿคฎ). . . . . . . #slimmingworld #slimmingworlduk #sw #slimmingworldjourney #swfamily #swmeals #swfamilyuk #swuk #weightlossjourney #weightloss #synfree
Anyone else noticing a difference with their weightloss and the new double A choice ??? Iโ€™m seeing so many people really struggling for losses now. ๐Ÿค” I know this a controversial subject as for some people itโ€™s working and they arenโ€™t seeing any difference but for me itโ€™s just not working.... donโ€™t know whether to stick at 2 A choices or revert back to 1 ??? . . . #slimmingworld #slimmingworlduk #swfriends #swfamily #swmafia #slimmingworldfriends #slimmingworldmafia #weightloss #weightlossuk #fitfam #weightlosstransformation #weightloss2019 #2019weightloss #slimmingworldcommunity #newslimmingworldmember #swmember #slimmingworldmember #slimmingworldsupport #slimmingworldlife #youcanjan #doubleachoice #hexa
Up early this morning so thought I'd squeeze in an extra gym sesh. Work in progress โš ๏ธ๐Ÿ’ช sometimes it's nervewracking joining a gym but some of those slim Jim's you see have probably been through everything we're going through to get there. Never syke yourself out or be worried about how you look at a gym and use it as a reason to not go, that's what I used to do. The gym/exercise is known to help massively with anxiety once you get into it. We're there to work and take one step at a time towards the best version of ourselves. Healthy, happy and hungry for it ๐Ÿ˜Š (not literally, shouldn't be that hungry on sw!) have a great weekend all xx . . . #slimmingworld #swfamilyuk #swfriends #swsupport #healthylife #gym #foodoptimising #training #fatloss #fatburn #sculptandtone #puregym
W E I G H D A Y Very pleased with this result and my half a stone award ๐Ÿฅฐ . . #slimmingworld #slimmingworlduk #glowup #weightlossjourney #healthyliving #getfit #workingonme #healthyeating #motivation #exercise #diet #fitness
Weekend breaky is the best ๐Ÿ˜ HExb used to make syn free waffles. Melted a tbl spoon of nutella for 4 syns and some strawberries and raspberries ๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“ . . . . . #slimmingworld #sw #onplan #fooddiary #foodoptimising
Ahhhhhh buzzing this morning. So so happy!!! After a bad week and feeling a bit low I got a 2lb lost. I was so up and down with my tracking and wasnt sure how it was going to turn out. Feeling rather proud of myself this morning. A 2lbs loss next week sees me with my first stone off ๐Ÿ˜๐Ÿ˜. Have an awesome week everyone! . . . #weighinday #weightwatchersmeeting #wellbeing #wellnessthatworks #wellnessthatworksuk #ww #wwmaguk #wwfamily #wwuk #weightwatchers #weightwatchersuk #wwflex #weightwatchersflex #slimmingworlduk #slimmingworld #fitness #fitbit #bridetobe2019 #wwbride #fitbit #fitbitchargehr #gettingmarried #healthandwellbeing #feelingproud
Went to Parkrun in the cold and wet this morning so this porridge was exactly what I needed when I got home. I would say itโ€™s filling enough to keep me going but the runger struggle is real. I do have a full fruit bowl and will prob have another big jacket potato for lunch. . . . . #slimmingworld #slimmingworlduk #slimmingworldtargetmember #onplanjan #slimmingworldfood #slimmingworldbreakfast #slimmingworldfollowers #slimmingworldbridetobe #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldjourney #slimmingworldsupport
Post run brunch! Vegan quorn sausage (1), tomato and mushrooms (speed), eggs and beans (free), wholemeal pitta (HEB) and brown sauce (1). . . . #SlimmingWorld #SlimmingWorldInspiration #SlimmingWorldUK #FoodOptimising #SynFree #VeggieSW #Veggie #Vegetarian #Diet #HealthyEating #WeightLoss #WeightLossSupport #WeightLossGoals #Motivated #60lbsDown #Onplanuary #SWMen
HAPPY SATURDAY! ๐ŸŽ‰ Breakfast this morning was 2 slices wholemeal (HEXB) with spinach and poached eggs, some tomatoes for extra speed ๐Ÿƒโ€โ™€๏ธ๐Ÿ… . . . . #sw #swuk #slimmingworld #slimmingworlduk #freefood #slimmingworldinspo #slimmingworldfood #slimmingworldworldwide #ww #foodoptimising #goodfood #healthyfood #health #lifestyle #foodgoals #foodinspiration #inspo #goals #foodporn #fit #fitness #healthy #weightloss #losingweight #fattofit #strongnotskinny #workout
Happy Saturday!!!! Hope you have a mangomazing day! ๐Ÿคฃ lets all make the weekend the best it can be and smash our goals or equally take some time away to do nothing! ๐Ÿ’ช๐Ÿผ#ww #wwuk #wwukonline #wwukfamily #weightwatchers #weightwatchersfreestyle #wwlife #wwlifestyle #weareww #theflexeffect #slimmingworld #slimmingworlduk #swlife #swlifestyle #fruit #weightloss #weightlossfoods
I donโ€™t feel that great today so this morning I just had some scrambled eggs and now Iโ€™m curled up on the with a coffee, trying to not feel like shit warmed up ๐Ÿ˜‚ Hope everyone has a great Saturday ๐Ÿ˜Š๐Ÿ˜Š #sw #swfollowers #swfamily #swuk #swfriends #slimmingworld #slimmersofinstagram #diet #transformation #slimmingworldinspiration #slimmingworldblog #foodblog #swblog #swinspo #weightlossdiary #weightlossjourney #slimmingworldlife #foodporn #foodpics
Why does this make me feel like Iโ€™m on holiday ๐Ÿ˜‚ Lean bacon with grilled onions, Iโ€™ve ran out of mushrooms ๐Ÿ˜ฉ toms and 2 boiled eggs with some watermelon, blueberries and tangerine on the side ๐Ÿ’ƒ๐Ÿป Love me a Syn Free breakfast on a Saturday โค๏ธ #livsweightlossjourney #healthymeals #fooddiary #weightlossjourney #weightloss #swbreakfast #swbrunch #swlunch #swdinner #swfamily #slimmingworldmeals #slimmingworldrecipes #swinsta #losingweight #foodie #slimmingworld #foodoptimising #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #sw #extraeasy #swmembers #swuk #swfood #synfree #healthyeating #healthymeals #losingweight #slimmingworldinsta #slimmingworld
Today's breakfast - 40g = HEB or 7.5SYNS. I had as HEB along with HEA milk. #slimmingworldbreakfast #sw #slimmingworld #slimmingworldeating
Woop woop 6.5lbs off in 2 weeks ๐Ÿ˜ so close to my half stone award ๐ŸŽ–๏ธ . #SlimmingWorld #WeighDay
Cloud eggs with spinach and kale starting the weekend right! #diet #slimmingworld #ketojourney #keto #eatclean #eggs #weightloss #ketodiet #fatloss
As itโ€™s currently 2โ€™C outside this morning I thought Iโ€™d opt for a hot bowl of porridge with marzipan whey protein and berries. Also treated myself to a cafetiรจre coffee ๐Ÿ‘Œ - - - #slimmingworld #sw #swonline #swuk #myfitnesspal #calories #instafood #breakfast #food #weightloss #fat2fit #fitfam #healthy #healthyeating #mfpuk #caloriecounting
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Last nights dinner was syn free chilli, rice, wedges and some salad on the side. #slimmingworldinsta #slimmingjourney #slimmingworldfamily #slimmingworld #weightlosstransformation #weightlossjourney #slimmingworlduk #sw #swuk
Week 1 done and dusted. First weigh in this morning and I was down 5 pound. Here's to Week 2. #slimmingworld #losethisbabyweight #weightlossjourney #firstweighin
p e r s p e c t i v e . Ok, so first of all I'm aware this picture it's the best quality, and my head is cut off. However, it'a hit me really hard this morning. This could be a bit of a long post, so grab a cuppa and get comfortable...โ˜• . If I saw this girl on the street, or in a gym class, or on social media, there is absolutely zero chance that I would think she was fat. Zero. However, when I look at myself all I see is the imperfections and the stuff that I hate. I just pick out my flaws and am, frankly, pretty horrible to myself. Instead of doing what I'd do if I saw someone in the street and focusing on all the good stuff! ๐Ÿคท๐Ÿปโ€โ™€๏ธ . We would never dream of talking to other people the way we talk to ourselves sometimes. So why do we think it's ok to put ourselves down all the time?! Yes, there are things I want to change about myself and I'm not saying that's not ok, it's all progress at the end of the day! However, I am going to try and be nicer to myself, and not beat myself up so much. We all need to work at telling ourselves the good things! ๐Ÿ˜ . I've had a lovely, zen day so far - we went to Yoga at 8:30, and now I feel so great! I'm off to get a facial now and I'm so excited! I'm trying to practice what I preach and focus on some self-love this weekend. ๐Ÿง–๐Ÿปโ€โ™€๏ธ . Happy Saturday, lovely people! I hope you're all feeling great today. If not, remember to try and focus on the good things... tell yourself 3 things that are positive and NOT negative! ๐Ÿ’•
Yes! The Christmas gain is gone!! -12.5 off in 3 weeks! Officially now on the road back to my newly lowered target! Really fancied some nice bread toasted so treated myself to some! I havenโ€™t really planned food for over the weekend so I may be slightly off plan.... but il try not to go too mad! #weighlosstransformation #slimmingworld #roadbacktotarget #combatacademybarnsley #weighday
Little catch up of the last few days ๐ŸŒฟ Thursday after weigh in I had Chicken and Bacon Philly Pasta ๐Ÿ”๐Ÿฅ“๐Ÿ (counting the bit of philly as my healthy extra ๐Ÿ˜ˆ) and last nights tea was Beef Rogan Josh with rice and my healthy extra b pitta ๐Ÿฅ˜๐Ÿฅ™ both syn free and delicious! ๐ŸŒฟ lunches have been good, Iโ€™ve either been eating syn free leftovers of the previous nights meal or speedy veg soup โ˜บ๏ธ๐ŸŒฟ went out last night for a few drinks with my mum, and then boyfriend joined and he got a kebab and chips on the way home and I said no ๐Ÿ™…๐Ÿปโ€โ™€๏ธ hoping for another good week if Iโ€™ve said no to one of my fave things ๐Ÿคฃ๐ŸŒฟ #slimmingworld #slimmingworlduk #slimmingworld2019 #sw #swuk #sw2019 #onplanjan
Made pancakes for breakfast , just love cooking ๐Ÿ˜ #slimmingworld #slimmingworldmafia #weightlossjourney #slimmimgworldbreakfast
Super happy with this after 6 straight days on plan and just one slight slip up after a stressful day! Also gives me my first shiny sticker and yes...I may be 28....but I still love shiny stickers ๐Ÿ˜‚โœจ ๐Ÿ™‹๐Ÿปโ€โ™€๏ธwho doesnโ€™t?! ๐Ÿคท๐Ÿปโ€โ™€๏ธ โ€ข โ€ข โ€ข #swuk #slimmingworld #slimmingworlduk #weightloss #extraeasy #swfamily #swmeals #swjourney #swinsta #swsupport #swmafia #swfamily #healthyeating #onplan #slimmingworldinspiration #foodoptimising #healthy #healthylifestyle #weightlosstransformation #slimmingworldmeals #food #foodpic #foodie #diet #weekend #saturday #happy #yes
Breakfast for me and mr + my bestie... Linder McCartney sausages no sins... bake beans mushrooms and tomatoes and Mr doesnโ€™t like mushrooms so he decided to have some bread for samwich but only ate one slice for 2 sins or he could have had (3 for b option) but choosing not to use it for that! #slimmingworld #mealplanning #wecandothis
Weekend = adult breakfast ๐Ÿ˜ ham/mushroom omelette with beans #swuk โค๏ธ #slimmingworldjourney #slimmingworldfood #slimmingworld #icandothis ๐Ÿ’ช #weekendbreakfast
This week I lost 1lb! I canโ€™t help but feel a little disappointed with a small loss like this but I know deep down that every pound counts - on to next week and Iโ€™m going to pack it full of speed as I think I lacked in that a little this week โœจ #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldjourneyuk
Breakfast๐Ÿงก Bacon roll (HexB) with ketchup (1syn) and a bowl of speedy fruit๐Ÿ“ #slimmingworld #weightloss #slimmingworlduk #speedfood #breakfast #sw #bacon #baconroll #ketchup #synfree #syns #hexa #hexb #fruit #strawberry
Breakfast ๐Ÿ˜๐Ÿคค . . I used 3 crustless slices of wholemeal as my B choice today, sliced some cherry tomatoes and used 40g reduced fat mature cheddar. . Pop under the grill until golden brown or however you like it. I added some cracked pepper to mine but you don't have to. . I would also recommend toasting your bread if youd like it more crispy underneath otherwise you'll just have warm bread. I don't mind it as I tend to forget to toast it before hand but Grumpy likes his crispy. Either way, this feels like such a treat! . . . #slimmingworld #slimmingworlduk #slimmingworldscotland #swuk #slimming #slimmers #slimmersofinsta #slimmingworldfooddiary #fooddiary #foodideas #tomatoandcheeseontoast #lowsyn #synfree #breakfast #breakfastideas #healthyeating #healthyfood #goodfood #treat #cheesytoast #slimmingworldrecipe #slimmingworldrecipes
Saying no to pizza and IKEA meatballs worked a treat....4lb off in my first week ๐Ÿ™Œ๐Ÿผ Goal set for 3lb next week for my half stone so lots of planning and prepping to do if Iโ€™m going to achieve this! I donโ€™t lose big numbers so wish me luck ๐Ÿ˜ฌ๐Ÿ˜‚ Have a fab week everyone, wishing big fat losses for everyone ๐Ÿคž๐Ÿผ #slimmingworld #myslimmingworldjourney #mumof2 #fattybum #yummymum
Iโ€™m happy with my loss, Rob said heโ€™s not letting his gain affect him, rightly so heโ€™s more worried about his recovery & will soon be starting physio so he should get some bod magic in #slimmingworld #slimmingworldcouple #slimmingworldcouples #slimmingworlduk #slimmingworld2019 #slimmimgworldweightloss #weighdayresults #pcosweightloss
Yay ๐Ÿฅณ Still in the 1.5 club ๐Ÿ˜‚ In 3 weeks Iโ€™ve lost 4lb which is half my December gain gone. Just keep chipping away!! 1 stone 5.5lb to gooooooo๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ โ€”โ€”โ€”โ€”โ€” โ€ข โ€ข โ€ข #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldmember #slimmingworldworks #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swjourney #weightlossjourney #weightloss #weighin #weighday #weighinresults #weighdaysaturday #goals #targets #diet #dietplan
โ€ขBREAKFASTโ€ข Saturday breakie is the classic - portobello mushrooms (S), salmon & one free range egg! About to meet the Slimming World/ Weight Watchers girls for a coffee & catch up, so saving one HEXA for that ๐Ÿ˜๐Ÿ™Œ๐Ÿผ . . . . . . . . . . #slimmingworldlbreakfast #breakfast #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldplan #food #lovefood #swmafia #swfriends #synfree #healthy #healthyalternative #sw #swuk
Happy Saturday โค๏ธ Starting the day with a coffee (1/2 Hex A) โ˜•๏ธ No breakfast yet because Iโ€™ve run out of porridge oats and Iโ€™m normally always stocked up ๐Ÿ˜ญ Iโ€™ve asked Chris to get some on his way home so keep your fingers crossed for me ๐Ÿ˜‚ I have had a lindahls stracciatella quark pot to tide me over though because I woke up starving this morning! #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldmember #weightloss #weightlossjourney #sw #swuk #fooddiary
Weekly weigh in and itโ€™s my first gain! Only half a pound! Had a few extra treats last week and a few guestimates so fully expected. Aiming for a 100% week on plan next week to loose 2lb to get to a stone! I can do this!!! . . #weighinday #slimmingworld #gain #firstgain #extratreats
Brunch #slimmingworld style ๐Ÿ˜‹
It may be raining out so we're stuck in with 5 kids but im feeling good today! A Saturday off work not back till wednesday ๐Ÿ˜ so just pottering around the house cleaning..Happy Saturday my lovelies ๐Ÿ’— #sw #swfriends #swfamily #swuk #swmums #slimmingworld #slimming #slimmingworlduk #slimmingworldfriends #swmafia #notsoslimmingworld #goodday #saturdaychills
- Breakfast ๐Ÿ˜ Pizza Toast! - . . HEXB, homemade marinara sauce (no idea how ppl can squirt tomato purรฉe straight on๐Ÿคข), 2 salami (2), ham, onion & mozzarella (A) ๐Ÿ•๐Ÿคค . . #breakfast #pizzatoast
Body magic been done all the way #slimmingworld #bodymagic #fitbitcharge3
Yay ๐ŸŽ‰๐ŸŽ‰ #slimmingworld #weighday #weighingresults
#saturdaynight sorted!!! @breyers coffee cupcake ice cream over melted hifi bars in front of crap tv is so my kind of rock and roll! Plus they are half price in @tescofood #win #winning #icecream #coffee #cupcake #slimmingworld #slimmingworlduk
Egg on toast (HEB), bacon, beans and mushrooms for breakfast also had some melon blueberries and raspberries #slimmingworld #slimmingworlduk #slimmingworldinsta #onplan #ivegotthis
Second day of quinoa, a bit drier overnight in the fridge, but still pretty good! I gave it an extra drizzle of @sweetfreedomuk Choc Shot too. #slimmingworld #swbreakfast
Nice big breakfast before I head out for a day in the town! Toast (HExB) flora (2 syns) spaghetti (1 syn) scrambled eggs & bacon (free) and tomato & mushrooms (speed) #slimmingworld #sw #swuk #swbreakfast #onplanjan #youcanjan #weightloss #weightlossjourney #healthyfoodhealthymind #health #healthy #healthyeating
Heading out into the local shops of #chapelallerton to spread the word about our brand new Slimming World group launching on Tuesday 5th of Feb at The School of Philosophy. @ChapelAToday @CaraChapelA @chapelaclub #slimmingworldchapelallertontuesday #weightloss #chapela #slimmingworldconsultant #slim4life #slimmingworld #slimmingworldtargetmember
Two out of the three required SP days done this week ๐Ÿ’ช๐Ÿผ Iโ€™ll be honest I donโ€™t like SP days. I have way more cravings on SP days and struggle ten times more with driving past the takeaways shops after work. If having some pasta or rice during the day stops this struggle and I still lose weight I donโ€™t think Iโ€™ll ever do another SP day after this week #swchallengewithlyds #slimmingworld #weightloss #motivation #slimmingworldjourney #weightlossjourney #slimmingworldfamily #slimmingworldireland #slimmingworldmotivation #slimmingworldsupport #foodoptimising #slimmingworldmafia #slimmingworldfollowers #slimmingworldinspiration #healthyeating #slimmingworlddiary #healthylifestyle #slimmingworldmember #slimming #slimmingworldideas #slimmingworldcommunity #weightlossmotivation #swfamily #foodblogger #positivevibesonly #synfree #myweightlossjourney #healthyliving #slimmingworldlimerick
S A T U R D A Y ๐Ÿค— 2 x fried eggs on a @warburtonsuk bagel thin with smoked salmon ๐ŸŸ
๐ŸŽ๐Ÿฌ๐ŸŽ๐Ÿฌ๐ŸŽ๐Ÿฌ๐ŸŽ๐Ÿฌ๐ŸŽ๐Ÿฌ๐ŸŽ Toffee apple flapjacks . They just keep coming! Loving flapjacks at the minute and this one was boooooootful... even if I am blowing my own trumpet. . Same recipe as the others but added salted caramel to the flaps and apple in the middle (2 syns). Once cooked added 1 syns worth of toffee sauce and a few chunks of fudge. Hardly even half syn but will count them regardless. . #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimmingworldmember #slimmingworlddiet #slimmingworldplan #slimmingworldbreakfast #slimmingworldlife #slimmingworldmeals #slimmingworldfoodideas #slimmingworldrecipes #sw #swuk #swfood #swblog #swfooddiary #foodblog #healthyeating #flapjacks #foodoptimising #hexb
Oh man I just looked up the syns in walker's crisps, my fave ๐Ÿคช safe to say I'll be laying off them. Going out for lunch later, really hoping I can find something that isn't too heavy in the cafe we're going to! * * #slimmingworldvegetarian #slimmingworldjourney #slimmingworldjourneyuk #slimmingworld #slimmingworlduk #slimmingworldsnacks #slimmingworldfamily #slimmingworldfamilyuk
Lovely Saturday breakfast! Linda McCartneyโ€™s vegetarian chorizo style sausages - 1 syn each! So 2 syns for breakfast. Yum!
WEEK 2 ๐Ÿ˜ How did I maintain, I was on plan all week and only had off plan meal last Saturday evening waaaaah ๐Ÿ˜ฉ Could be possibly due to if being my star week this week ๐ŸŒŸ๐Ÿคท๐Ÿปโ€โ™€๏ธ Onwards and upwards from here, another week on plan and hopefully get the 2.5lbs weight loss so I can get my half stone award ๐Ÿ™Š๐Ÿ’ƒ๐Ÿฝ #healthy #diet #healthyextra #syns #mealplan #healthyfood #weightloss #slimmingworlduk #swrecipes #loosingweight #foodoptimising #support #dieting #foodjournal #sw #plan #foodprep #instafood #slimmingworldmember #slimmingworlddiet #hexa #hexb #newchanges #lifestyle #freshstart #2019 #slimmingworld #thegym #exercise
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