#slimmingdown

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Happy easter! Whether you take a rest day or an NSA (no strings attached) day just enjoy the beautiful moments with your friends and family and then set your mini goals for this next week and rock them! Your success is not determined by a holiday weekend! Eat the Reese! . . . . #weightlosstransformation #weightlossjourney #lowcarb #thebettyrocker #getfit #fitnessmotivation #fitness #weightlosscommunity #fattofit #fattofitjourney #lowcarblifestyle #lowcarbkacie #obesetobeast #slimmingdown #teamnoexcuses #wlj #lifestylechange #fitmom #inspireothers #nevergiveup
Hands down my all time favourite pizza 😍😍😍 feeling really run down today😷 woke super early (5.30am😳) but managed to sleep on and off until 9.20. Have felt really light headed and faint all morning. Checked my blood pressure both sitting and standing and it’s completely normal. No idea what’s going on. Determined to get a little walk in this afternoon as the weather is too good to miss.
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"NEVER LET THE FEAR OF STRIKING OUT, KEEP YOU FROM PLAYING THE GAME."💪👌 I still can't believe that I've lost 16.5 kilos so far, I havent felt this confident in years. Only 10 more kilos to go til i reach my goal weight. . . . . #weightloss #fatloss #weightlossstory #16 .5kgslostsofar #10kgstogo #revengebody #agreatbodyisthebestrevenge #transformation #weightlossprogress #slimmingdown #gainingconfidencedaybyday #bodytransformation #determination #motivation #healthylifestyle #healthierme #fitnessjourney #hiittraining #treadmillworkout #bodytrim #cheatday #keentogetbacktoit #cleaneating #beyondhappy #goalweightinsight #results #notgivingup #noexcuses #stayingontrack @kristy_michelle5
WOW - Talk about taaaaaasty! 🤩👌 Couscous, half a chicken breast, halloumi slice, tomato, courgette & a dollap of low fat humous! 🥗 Huge achievement for me today; I chose a smaller bowl & still didnt finish - I stopped when I was full 😁👍 Will seem nothing to everyone else - but huge to me 🙈🙈 This was exactly what I fancied today & perfect pairing with the sunshine! 🌞🌞🌞 ❤ 🧡 💛 #salad #healthyfood #tasty #sunday #couscous #easter #easterweekend #love #marriedlife #lovinglife #readyforsummer #hde #intuitiveeating #stopwhenyourfull #slimmingworldcommunity #swfamilyuk #healthy #loosingweightstruggle #loosingweight #garden #healthylifestyle #outsidemeal #sunshinefood #loosingweightjourney #qualitytime #slimming #slimmingdown #weightlossmeals #summerready #weightloss
Looking back at how far I've come. 2stone lighter & alot happier. Still a long way to go but it's all progress. Don't forget to look back on what you've achieved. #facetoface #weightloss #myjourney #progress #howfarivecome #keepgoing #reflection #slimmingdown #happiness #improveyourself #selfgrowth
So altogether I did just over 19 miles. I ran to Horley and jumped on a train then from Crawley I jogged to my sisters I have a very interesting suntan along my forehead and a painful rub on my back from so much sweat but I made it. Not quite the 23 miles I was thinking of doing but the sun was a killer ☀️ #instarunner #instarunners #run #marathonrunner #runner #womensrunning #runhappy #runners #running #runningfit #runningtime #runningmummy #thisgirlruns #runnerscommunity #runnersofinstagram #womenwhorun #fitspo #fitlife #fitnessaddict #marathontraining #thisgirlcanrun #slimmingdown #slimmingworld #slimmingworldfamily #weightloss #weightlossjourney #swmafia #blogger #InspiringWomenRunners
Post gym breakfast: breakfast calzone with salad. (Strange I know 🤷🏽‍♀️) but it will keep me going tell tea at my mum’s later. #swinstafamily #slimmingworld #slimmingdown #slimmingjourney #foodfuel #slimmingworlduk #slimmingworldrecipes #slimmingworldfriendly #onplan
LCHF-Pizza! Med blomkål og squash i bunden, uden mel 👌🏼 #slimmingdown #losingfat #foodinspiration #instafood #pizza #lchf #foodstagram #foodmotivation #weightloss #keto #ketofood
Morning insta! Really chuckie eggs on toast. I only had best of both bread left 🙄 never mind. Couldn't finish it all for some reason I'm really full and bloated this morning 🤔 have a lovely Easter! #sw #swuk #swfriends #swfamily #swjourney #fooddiary #foodblog #foodblogger #homemade #slimmingworlduk #slimming #slimmingdown #swmafia #foodoptimising #breakfast #eggs #slimming #slimmingworldmember #swmember #swfood #freefood #synfree #healthyeating #healthyfood #weightloss #diet #healthylifestyle #slimmingworldmember #swinsta
🐣💛🐰HAPPY EASTER 🐰💛🐣 After my 1lb loss this week it’s taken me to my 4lb target loss for this month already.We’re away in Amsterdam in a weeks time with Friends so going to aim for 2lb loss this week so I can enjoy the food Amsterdam has to offer 😊#happyeaster #slimmingdown #healthyliving #weightlossjourney #holiday #amsterdam #friends
LCHF- sorbet, “in the making” 🤤 Jordbør og blåbær smag #icecreaminspiration #sorbetis #foodinspiration #slimmingdown #losingfat #LCHF #mums #is
I've been off plan 4 days and I feel huge. I hate this feeling and regret what I've eaten. This is the last day of being off plan and I am terrified to step on the scales becuase I have been SO SO off plan, eating whatever I want/takeaway. I am back on plan Monday for the whole week - the Easter eggs will have to wait! • • • #slimmingworld #slimmingworlduk #slimmingworldmeals #weighloss #fitness #exercise #hiitworkout #tabata #run #couchto5k #vegetarian #vegetarianslimmingworlduk #vegetarianslimmingworld #girl #fat #obese #overweight #fattofit #fattoslim #slimmingdown #letsdothis #motivated #workout #food #betteringmyself #fitbit #transformation #weightedhulahoop
Putting myself out there ! My pics got approved so ready to share! I still have more to go but loving my results already!! #resultsready #healthyfrominsideout #becauseofitworks #slimmingdown #allnatural #toning #lifting
He is my Favorite ! #dateyourspouse
Yesterday’s OOTD. Feeling much more confident in my own skin! Loving it! It’s amazing what proper nutrition and exercise can do. I’m looking good and I’m feeling GREAT! I went clothes shopping last weekend and actually enjoyed it. I’m not exactly where I want to be yet but I’m enjoying the process!
Burn those calories!
I have dreaded heatwaves and summer days over the last few years. Being able to enjoy this weather has to be one of the most amazing things about my weight loss journey. Don’t worry if you aren’t feeling it, it’s not too late! You still have time to start your journey! #weightlosstransformation #weightloss #weight #slimmingworld #slimming #slim #sw #swsupport #losingweight #slimmingdown #sheddingpounds #sheddinglbs #summerready #heatwave #nottoolate #makethechange #motivation #summerbody #daretobare
Dzień 12/50 20.04.2019. Dziś tylko 4 sobie stawiam... Diety nie trzymałam, bo się fatalnie czuję od wczoraj, więc zjadłam, co się nawinęło :( Głowa boli dalej jak diabli, więc i treningu nie było... Ale za to spacer. Takie tam, prawie 20k kroków. #missionbeachbodyzchodakowska #ewachodakowska #chodakowskaewa #bediet #fitness #slimmingdown #diet #dieta #odchudzanie #wyzwanie #challenge #smartband
There’s no love like a mother’s love for her children! Whenever you’re having one of those days, look in the eyes of your children. They bring joy and peace to turbulent times of life! . . #Slimmingworld #slimmingworldfollowers #swmafia #swlove #swinstagram #slimmingdown #notsosw #notsorry #followers #sharethelove #positivevibes #journey #letyourvoicebeheard #mentalhealthawareness #mentalhealth #loveconquersall #love #shine #mummy #daughter #bonding
❤❤❤❤❤. @spicentice nacho chilli cheese feast 🍛 . . Another of my all time favourites from @spicentice 👌. I love adding @primula_cheese light cheese on top too. Really makes it taste like cinema nacho cheese 🧀 (1/2 tube is your hexa) . . While it lasts, get 25% off your next order with @spicentice by using code SG25. . . Their meal kits are delicious, reasonably priced and best of all syn free! Offer of 25% discount ends Monday midnight . . . . . . . . . . . . #ad #spicentice #fitness #swfriendly #slimming #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworlduk #slimmingworldfood #slimmingworldfriends #swfriends #foodblog #weightloss #slimmingworldpost #extraeasy #swdinner #speed #slimmingworlsjourney #foodoptimising #healthyeating #slimmingworldmums #slimmingworldmafiauk #slimmingworlddinner #slimmingdown #targetmember #swtargetmember #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfollowersuk . .
On plan bbq style plate. ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ • Slimming world tower burger from Iceland, using 1 light cheese slice (3 for a hea) and a Schar roll, grilled for a HeB. • Half an uncle bens pepper rice pouch (2.5 for the pack, counting 1.5 syns) • Potato salad using chives and quark • Grilled halloumi (hea) • Corn on the cob • Salad with 1 syn of dressing ____________________ #sw #slimmingworld #weightloss #healthy #lifestylechange #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #foodoptimising #slimmingworldstudent #swstudent #slimmingworldfamily #swblog #slimmingworlduk #slimmingworldmeals #fitness #health #fattofit #slimmingdown #letsdothis #motivated #betteringmyself #transformation
I have NEVER ran like that before! • I have not been able to get out for a run since Eden was born over a year ago. Not only that but I felt like I could have carried on going after too. • It’s great to feel like all this slimming down and workouts is paying off. • #slimmingworldmen #slimmingworldmenuk #exercisemotivation #feelingfit #runrunrun #bishbashbosh #slimmingworldsuccess #swmen #swmafiauk #slimmingdown #slimmingworlders #bodymagic #swbodymagic
🖤TODAYS/TONIGHT'S FOOD PORN🖤 OK, I WILL ADMIT, I HAVE EATEN ALOAD OF SWEETS THIS EVENING TOO... I JUST HAVENT KEPT THE PACKAGING TO PHOTOGRAPH. ANYWHO... TODAY'S TEA... 250g 5% Mince Meat.(F) 1 x large onion. (S) Mixed peppers.(S) Garlic.(S) Ginger. (S) Bisto Best granules (half a tsp) Dash of Soy Sauce Paprika (S) Cooked together then mixed with... Batcherlors Super Rice, chicken flavour (Syn free) Left to simmer, whilst veg's cooked... Sprouts, baby carrots and Broccoli 😍😍😍 Whilst making that around 2pm today, I ate 16 x Chicken Dippers with Crucials Curry Sauce (Fat Bitch that I am) So yeah... Been a nice hot sunny day, then an evening in the Hottub with the Godmother 😍😍😍 Happy Easter to all who celebrate it. YOU'VE GOT THIS. ONE DAY AT A TIME... Keep going. Stay strong. Have faith, trust and pixie dust. 🙏💪 #slimmingworld #slimmingworldmeal #freefood #synfree #glutenfree #dairyfree #speedfood #slimmingdown  #mentalhealth #weightloss #weightgain #losingweight #syns #slimmingworldplan #slimmingworlduk #slimmingjourney #slimmingworldfriendly   #slimmingworlddiary #slimmingworldsuccess #slimmingworldmafia #eatingdisorderawareness #DumpTheScales #bulimia #mentalhealthillness #bingeeating #anorexia
I have almost lost a stone and I am feeling proud of myself and happier with my body image 🎀 #weightloss #weight #shreddingforthewedding #sheddingforthewedding #slimmingdown #weightlossjourney #momjeans #croptop #pixiecut
Finally back in the gym. I only had a little time in the gym so I'm going to work out at home today too. Had to get the cardio in. Looking forward to a new week. . . . . #Gettingontrackafteraroughweek #Offday #GymLife #Workout #Everyday #MakeTime #JustDoIt #Thick #WorkingOnMe #Slimmingdown #KeepPushing #Goals #Gains #Lift #Cardio #EatClean #MyLife #MyGoals #MyStory #Confessions #CrazyInsane #Dopechick
BBQ'd Fish!! 🐟🐟🐟 True teamwork at play for tea tonight! 👫 BBQ Seabream - Pool Homemade Tzatziki, Salad and Potato Slices - Moi Even had food left on my plate - who'd have thought! Only on Day 1 but we shall see how listening to my body actually works! 💭💭 ❤ 🧡 💛 #salad #healthyfood #tasty #saturday #easter #easterweekend #besthusbandever #love #marriedlife #lovinglife #readyforsummer #slimmingworldcommunity #swmrs #listentoyourbody #swfamilyuk #intuitiveeating #ifitswimsitslims #fish #fishsupper #healthy #loosingweightstruggle #loosingweight #loosingweightjourney #qualitytime #bbq #slimming #slimmingdown #weightloss #weightlossday #hungerdirectedeating
Truth be told time. My fighting weight is 150 lbs. Last year I challenged myself and lost 5 extra pounds. After all was said and done, my weight stabilized back to 150. Fast forward to wedding prep time in September 2018. I was under mega stress and preoccupied with wedding planning. My weight shot up to 164! 😡 My husband loves me however I look ( within reason,) and my sister called it "happy weight," but I know what's up. Since everything has settled down, I'm getting back down to my normal "happy weight." Today I'm 158 lbs. Only 8 more to go! #christallinandjim2019 #justmarried ❤️ #justmarried 💍 #fightingweight #fightingweightgain #backtonormal #goalskeepyougoing #goals ❤️ #challengemyself #challengeyourselfdaily #weddingday #weightlossgoals #weightgain #weightlossmotivation #cleaneating #onestepatatime #slimmingdown #jesuschristislord 😇
Choosing to be positive and having a grateful attitude is going to determine how you're going to live your life.
3lb loss this week whoop 1.5lbs left and I'll have my stone award I can easily do that in 2 weeks as I have a week off next week 😁 #slimmingworld #swinsta #3lboff #nearlygotmystoneaward #losingweight #foodie #icaniwill #slimmingdown #weightloss #1goalatatime
Week 1 is DONE! Such a great first week back and so much more work to do. Excited for this journey and LOVING IT! I feel alive again, in a better mood, & more energy. Also welcomed another new mom into bootcamp today... excited to help more of you on your health journeys! . . . #workoutisdone #itssaturday #easterweekend #letscelebrate #postpartumfitness #postpartumlife #motherhoodunplugged #staypositive #thatworkouttho #saturdaymorningfun #proudmommy #thisis30 #lifeafterpregnancy #losingbabyweight #liftingweights #cardio #lovehandles #slimmingdown
First time eating outside in our new garden.. was so nice! Had 1 haddock and cheese fishcake .. first time and I really liked it. New potatoes and veg. Went for a lovely forest walk with my sister and her dogs this afternoon. Was much longer than I anticipated though😳done around 15,000 steps today💪🏼
Slightly off plan with fatty proteins, but I’m doing my best! Celebrating Easter weekend with family and friends ♥️
Its been a scorcher of a day, had some soup for lunch that looked like shite and due to the fact the mince had to be used up i made us cottage pie. Really wasnt hungry as its been so warm so left off the extra speed veg. #slimmingworldjourney #slimmingjourney #slimmingworld #slimmingworldsuccess #slimmingworlduk #slimmingworldmotivation #slimmingdown #weightloss #cottagepie
Absolutely starving on the way back from our gorge Spa Day today at The LowWood! So (with a little @thegingergymbunny voice in my head!) And with a new frame of mind ... I bought this from @marksandspencer 🤓 Omg it was absolutely amazing & totally hit the spot! Can't remember the last time I just picked something I fancied up, without thinking syns or calories! Enjoyed this so much! ❤ 🧡 💛 #m &s #servicestation #healthyfood #tasty #easter #easterweekend #spaday #besthusbandever #love #marriedlife #lovinglife #readyforsummer #slimmingworldcommunity #swmrs #swfamilyuk #intuitiveeating #loosingweightstruggle #loosingweight #loosingweightjourney #fruitandyoghurt #lakedistrict #qualitytime #thelowwood #englishlakeshotel #slimming #slimmingdown #summerready #weightloss #weightlossday
Tea was just amazing. Hubby got the bbq out so steak on the barbie, salad, 1 slice of halloumi cheese a sweet potato burger from @aldiuk and some mixed veg if mushrooms, onion and green peppers. So filling and so nice. Love sunny day. Spent it in the garden with my girls and the paddling pool. #sw #swuk #swfriends #swfamily #swjourney #fooddiary #foodblog #foodblogger #homemade #slimmingworlduk #slimming #slimmingdown #swmafia #foodoptimising #teatime #healthyeating #healthyfood #weightloss #diet #slimmingwolrdmembers #swfollowers #swfood #bbq #steak #salad #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #bbqweather
Cardio in the cinema room this morning. Weighed myself when I got home- something I've been avoiding because even though I'm losing inches quickly the scale moves slowly. I'm out of obese class II and I'm only 45 pounds away from my goal! I've got this 💪 #wlscommunity #weightlossjourney #wls #bariatricsleeve #bariatricsurgery #gastricsleeve #losingweight #vsgjourney #vsg #vsgcommunity #wlstransformation #weightlosstransformation #weightlossmotivation #postopvsg #losingweight #slimmingdown #gettingstronger #cardio #sleeved #sleevedlife
Wife loves it here I have seen amazing results such short time her dedication to meal preps and working out early Am has been phenomenal! #Repost @whosyourlender • • • • • • Week 3 ✅ Just Finished my weekend boot camp! I came, tried it and loved it!! I train at 5am during the week and my body feels Amazing!💪 Looking for a great gym here it is @trainwithhector @vidamiabeauty #Getitdone #Discipline #SelfControl #Gettingstronger #KeepingtheMoMentum #Trufitness #TrainwithHector #Modesto #CentralValley #Cleaneating #Whosyourlender #FitMom #Goals #SpringVibes #Toningup #Slimmingdown #FoodieAtHeart #Healthylife #JoinMe #Whosnext #Nike #Justdoit #Thehardestpartisgettinghere #Instalike #Fitlife #istayhashtaggin
Everyone absolutely loving the sunshine but I honestly hate the summer!! I have done for years, it’s torcher for me, I spend months sweating! Seeing everyone else in shorts and vest and I’m stuck in leggings and a jacket cause I’m to self conscious to wear anything else 😫 I’m hoping next year il be confident enough to enjoy the sun! #slimmingworldinsta #slimmingworldjourney #foodoptomising #slimmingworld #sw #swuk #slimmingworldlove #slimmingworldblog #slimmingworldblogger #weightloss #weightlossjourney #diet #slimmingdown #slimmingworldfamily #slimmingworldhelp #slimmingworldsupport #weightlosssupport #slimmingworldfamilyuk #slimmingworlders
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