#sleevinainteasy

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Want results? Gotta do the work! S/o to @calebbrown06 for the push today. #keepshowingup #keepitcurvy #sleevinainteasy #vsgjourney #tinathetalkingtummy
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For today’s workout I hiked with my sister/ friend and even made a new friend! #keepshowingup #keepitcurvy #sleevinainteasy #1000calburned #fitmommy #takeitoutside #WCW
I have been busy since the minute I got off this morning. I kept talking myself out of working out and really didn’t feel like it. Baaaabbbaaayyy the second I stepped out of the car at the gym, my mood changed. I had an hour to workout, so I did!!! #keepshowingup #noexcuses #goaldigger #maxedthatthangout #keepitcurvy #tinathetalkingtummy #sleevinainteasy
Motivation Monday: 2 weeks ago I decided I was going to challenge myself to become a runner. This is a real challenge for me because I have always hated running. I am falling in love with it though. I run 3 days a week using the C25K app and I am currently in week 3. In one week I managed to shave 1:19 off of my mile. This is true motivation for me to stop telling myself what I can’t do. Excited to see what changes this makes in my body and endurance. #MotivationMonday #Irun #aspiringrunner #keepshowingup #vsgjourney #sleevinainteasy #keepitcurvy #shesaidshecouldsoshedid 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️
The difference between try and triumph is just a little umph! Put a little ‘umph’ in it! #keepshowingup #sleevinainteasy #keepitcurvy #tinathetalkingtummy #fitmommy #WCW #fitandfabulous #bodyappreciation
Today is 1 month post op for me. -23 pounds down from 8/2/18. #postop #vsginstacrew #wlscommunity #gastricsleeve #sleevinainteasy #sleevedvsg
#wcw I am living my best life... I ain't going back and forth with you SCALE.... LOL Transparent moment: I am at a stall... Why?? Because I lost focus HOWEVER it doesn't and didn't stop me. I have 80 more to go to hit my goal, it has gotten harder to lose these last few pounds than it was to lose the first 115 pounds. Victory moment: I have lost 115 pounds and celebrating that keeps me pushing. #vsgbeforeandafter #vsg #wls #bariatricsurgery #sleevinainteasy #sleeve #vsgcommunity #vsgsurgery #vsgjourney
#wcw I am living my best life... I ain't going back and forth with you SCALE.... LOL Transparent moment: I am at a stall... Why?? Because I lost focus HOWEVER it doesn't and didn't stop me. I have 80 more to go to hit my goal, it has gotten harder to lose these last few pounds than it was to lose the first 115 pounds. Victory moment: I have lost 115 pounds and celebrating that keeps me pushing. #vsgbeforeandafter #vsg #wls #bariatricsurgery #sleevinainteasy #sleeve #vsgcommunity #vsgsurgery #vsgjourney
I got a bariatric present. I’m excited to try. #vsginstacrew #sleevinainteasy #vsgjourney #bariatricbabe #bariatricfood
No regrets! Just results! Monday conquered! #keepshowingup #sleevinainteasy
I mean.. seriously! I’m hungry. Post-op week3. Puréed is hard. I can’t seem to feel comfortable. I’m still nursing the full liquid diet. #bariatricfood #bariatricbabe #vsginstacrew #vsgfam #sleevinainteasy #wlsjourney #vsgjourney
When I look back over my life and see where my journey started I am in awe of what confronting the old me and being bold enough to do the unpopular to take back my voice and power that obesity tried to steal from me. #mytruth #sleevinainteasy #recoveringfoodaddict #wls #gasticsleeve #vsg #vsgbeforeandafter #bariatricsurgery
When I look back over my life and see where my journey started I am in awe of what confronting the old me and being bold enough to do the unpopular to take back my voice and power that obesity tried to steal from me. #mytruth #sleevinainteasy #recoveringfoodaddict #wls #gasticsleeve #vsg #vsgbeforeandafter #bariatricsurgery
Shout out to all my people!!! I have never felt more myself and save until I started this page and this journey. I love all y’all. #vsginstacrew #bariatricbabe #sleevinainteasy #livemore
Ain’t nobody stoppin’ my shine! I’ve got Jesus on my side! #curvyvsg #vsgjourney #sleevinainteasy
Any new journey will have ups and downs. But it is your will and determination to get what you have always longed for and that is a life without obesity. #iamnotmyobseity #sleevinainteasy
Whoop! 🍔 x 35 ⬇️35 lbs #VSG #sleevesurgery #workinprogress #WLS #sleevinainteasy
Every moment in my new life as a sleevivor I am reminded that there was life on the other side of my fear of wls. #sleevinainteasy but it was worth it! #vsgjourney #vsg #vsgcommunity #vsginstacrew #vsgsurgery #vsgbeforeandafter #wlscommunity #wls #wlstransformation #wlsjourney
Every moment in my new life as a sleevivor I am reminded that there was life on the other side of my fear of wls. #sleevinainteasy but it was worth it! #vsgjourney #vsg #vsgcommunity #vsginstacrew #vsgsurgery #vsgbeforeandafter #wlscommunity #wls #wlstransformation #wlsjourney
Sleevin ain't easy and I struggle in some parts of this process. However I won't QUIT! #sleevinainteasy #vsgjourney #vsgcommunity #vsgsurgery #wls #wlscommunity #bariatricsurgery
Oftentimes when I first started my journey as a sleever, I allowed the mirror to tell me if I was either still 385lbs based on what I thought I looked like in the mirror. I had to release the 401-pound (once was) mental view that I kept seeing every time I looked in the mirror at myself with or without clothes. I let my clothes start doing all the talking because every month I was going down dress sizes. So all I needed to be concerned with was drinking my 64oz of water, eating something every three hours and walking. Do don't allow a mirror to deceive you of your great process! #vsg #vsgcommunity #vsgjourney #vsginstacrew #vsgsurgery #vsglife #sleevinainteasy but it was worth it!
Oftentimes when I first started my journey as a sleever, I allowed the mirror to tell me if I was either still 385lbs based on what I thought I looked like in the mirror. I had to release the 401-pound (once was) mental view that I kept seeing every time I looked in the mirror at myself with or without clothes. I let my clothes start doing all the talking because every month I was going down dress sizes. So all I needed to be concerned with was drinking my 64oz of water, eating something every three hours and walking. Do don't allow a mirror to deceive you of your great process! #vsg #vsgcommunity #vsgjourney #vsginstacrew #vsgsurgery #sleevinainteasy
Face2Face Friday! Sleevin Ain't Easy but my new life has and is yielding me a bountiful 🌾 harvest. #vsginstagram #vsggirl #sleevivor #sleevinainteasy #vsg #vsgbeforeandafter #vsgfamily #bariatricsurgery #bpvsg #wlscommunity #gastricsleeve #wlssisters #wlstransformation
There were times when I didn't lose a pound for weeks starting out on my journey. I had to be PATIENT, which is hard for me sometimes. I had to understand that my body is having to adjust to the new change. When I became less focused on the weight loss and celebrate what I had accomplished so far, that is when I seen my wings pushing through my cocoon. #bepaitent #sleevinainteasy #sleevivor #vsggirl #vsginstagram #vsgcommunity #vsgfamily #vsginstacrew #vsgcrew #vsgsurgery #vsglifestyle #vsgatl #vsgjourney #vsgsupport #vsglifestyle #vsglife #vsgtransformation #wlssisters #wlscommunity #wlsjourney #wlsfamily #wlsfam #bariatricsurgery #bariatric #bariatricsleeve
There were times when I didn't lose a pound for weeks starting out on my journey. I had to be PATIENT, which is hard for me sometimes. I had to understand that my body had to adjust to the new change. When I became less focused on the weight loss and celebrate what I had accomplished so far, that is when I seen my wings pushing through my cocoon. #bepaitent #sleevinainteasy #sleevivor #vsggirl #vsginstagram #vsgcommunity #vsgfamily #vsginstacrew #vsgcrew #vsgsurgery #vsglifestyle #vsgatl #vsgjourney #vsgsupport #vsglifestyle #vsglife #vsgtransformation #wlssisters #wlscommunity #wlsjourney #wlsfamily #wlsfam #bariatricsurgery #bariatric #bariatricsleeve
Sleevivorship 101: You made the decision to take back your life from obesity. On this new journey you WILL have more WINS then losses. So don't allow numbers on a scale to determine your success. #sleevinainteasy #vsginstagram #vsgcommunity #vsg #vsgfamily #vsgcrew #vsgatl #vsgsurgery #vsglifestyle #vsgjourney #vsglife #vsgsupport #wlssisters #wlscommunity #bariatricsurgery #bariatricsleeve #bpvsg
Sleevivorship 101: You made the decision to take back your life from obesity. On this new journey you WILL have more WINS then losses. So don't allow numbers on a scale to determine your success. #sleevinainteasy #vsginstagram #vsgcommunity #vsg #vsgfamily #vsgcrew #vsgatl #vsgsurgery #vsglifestyle #vsgjourney #vsglife #vsgsupport #wlssisters #wlscommunity #bariatricsurgery #bariatricsleeve #bpvsg
Everyday is a fight but I have so much worth fighting for. The sleeve life ain't easy but it has been well worth every moment. I am seeing the woman I had always dreamed to see. My 📖 Sleevin Ain't Easy: Eating to Live, Fighting to Lose will release June 15th. #SleevinAintEasy #vsg #vsgcommunity #vsgbeforeandafter #vsgfamily #vsginstacrew #vsginstacrew #vsglifestyle #vsgphotojourneychallenge #vsgjourney #vsgsupport #vsgsisters #wlssisters #wlstransformation #wlsjourney #wlscommunity #wlsfamily
When you are obese and food become your everything it is had to make that decision to change how you do food. #sleevinainteasy #vsg #vsgcommunity #vsginstacrew #vsgjourney #vsgeats #vsgsurgery #bpvsg #wls #wlscommunity #wlsjourney #bariatricsurgery #bariatricsleeve
Everyday is a fight but I have so much worth fighting for. The sleeve life ain't easy but it has been well worth every moment. I am seeing the woman I had always dreamed to see. My 📖 Sleevin Ain't Easy: Eating to Live, Fighting to Lose will release June 15th. #SleevinAintEasy #vsg #vsgcommunity #vsgbeforeandafter #vsgfamily #vsginstacrew #vsginstacrew #vsglifestyle #vsgphotojourneychallenge #vsgjourney #vsgsupport #vsgsisters #wlssisters #wlstransformation #wlsjourney #wlscommunity #wlsfamily
Joy in the journey... Client: @tiberiamorris Author and Purpose Emerger is making amazing strides in her weight loss journey and her incredible story will give you hope for whatever you are believing for! Lookout for her newest book coming soon, Sleevin Ain’t Easy Eating to Live Fighting to Loose! Custom kimono: @fashionz_byabioye #ourstoriesofhope #styledbyfashionmr #sleevinainteasy #joyinthejourney #purposeemerger #author #greatness
The sleeved food life doesn't have to be boring. Squash, zucchini, spinach, mushrooms, onions and ground turkey on veggie pasta. This is dinner for tonight and tomorrow. Not even half can or will be eaten. #SleevinAintEasy #eatingtolivefightingtolose #vsgcommunity #vsgbeforeandafter #vsgjourney #wlstransformation #wls #wlscommunity
I don't regret not one moment of my decision on how I was to save my OWN life. Whoever said that any form of weight loss surgery is not the "real" way or "easy, lazy" way LIED! In my second book Sleevin Ain't Easy, Eating to Live Fighting to Lose I will be uncovering the good, bad, and ugly of obesity as a gastric sleeve patient. #vsg #vsgcommunity #vsgbeforeandafter #vsgjourney #vsginstacrew #weightlossjourney #health #vsgsurgery #wlstransformation #wlscommunity #wls #wlseats #sleevinainteasy #eatingtolivefightingtolose
When your inner fat girl try to come for you and stall you for weeks..... No MA'AM... We breaking stalls and chains starting TODAY! #thevsglife #vsgjourney #vsgsurgery #vsginstacrew #vsgbeforeandafter #wls #wlscommunity #wlstransformation #SleevinAintEasy #sleevedlife
When you decide to take back your life starting with removing of excuses and the words "I CAN'T" then make the best decision for YOU to ensure you live a life in abundance. Stay tuned because.... "Sleeve Ain't Easy" #vsg #vsgcommunity #vsgbeforeandafter #vsgphotojourneychallenge #vsgjourney #healthyme #healthylifestyle #sleevinainteasy #sleeve #fitness #fitnessmotivation #exfoodaddict #bpvsg
Everything begins and ends with PURPOSE. Alignment of oneself causes you to face you and to pursue purpose relentlessly. I was buried while yet living, until I chose LIFE and PURPOSE over food which was becoming a slow death for me. #sleevinainteasy
Weather shift got me resisting a cold but I tapped into my inner generator and got some energy to start and make this day a purpose filled one. #AlwaysGotToStayCute and #flyy #author #creator #sleevinainteasy #sayidotogreatness #PurposeEmerger #confidence #lovethyself