#simplicity

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kenapa harus capek-capek lari? . lari merangsang tubuh untuk meningkatkan produksi hormon endocannabinoid dalam jumlah besar. ini adalah hormon yang bertugas membuat kita merasa senang. . hormon ini punya efek euforia yang lebih kuat dibanding hormon endorfin karena ketika endorfin hanya diproduksi di bagian tertentu, endocannabinoid justru bisa diproduksi di berbagai sel tubuh. . lari juga terbukti efektif memangkas lemak tubuh. dibantu dengan kombinasi jaga pola makan, calistenic workout dan weight training, dalam waktu empat bulan berat badan gue berhasil turun dari 65 ke 58! . berani coba? ayo sama-sama ‘melarikan diri’ setiap sabtu jam 6 pagi. starting point di depan kemenpora. see ya! ••• #weekend #vibes #sunday #morning #run #running #runner #sport #workout #health #city #cityscape #skyscraper #simplicity #minimalism #shot #photo #photography #photooftheday #vsco #vscocam #vscogood #instagood #likeforlike #shotoniphone
n e w necklaces added to www.lalunecollective.com || everything from la lune collective is handcrafted with recycled sterling silver and natural gemstones ||
루꼴라 + 치즈 + 사과 #🥪 . . .#simplisticfood #simplicity .일요일 아침 분주하게 일어나 샌드위치 완성🥬 , 샌드위치셔틀 후 출발~ #피정가는날 . . . #athome #homecook #sandwich #주말 #푸드스타그램 #루꼴라샌드위치 #샌드위치 #jmt #weekend #onthetable #style #foodie #lifestyleblogger #table #yolo #home #withcoffee #foodphotography
Sweetness and beauty in one simple bouquet. #simplicity #cupcakebouquet #buttercream #heaven
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Being a stay at home mom, & able to simply treat my family to lunch with my own income is so gratifying! . . #lunchonmom #subwaylunch #stayathomemama #iworkfromhome #simplicity #workfromhome #askmehow #ificandoit #socanyou
No one can or will take the place of the relationship you have with yourself. It is up to you- whether you are single, dating, in a relationship, married- to love yourself. To treat yourself kindly. To work on self compassion, self talk, self regulation. Relationships may beautifully highlight certain areas for us to work on, but our relationship with ourselves will always be up to us. #nytherapist
Dropped a dozen canvas paintings off at @showroommissoula that will be for sale starting March 1st ✨
What is your relationship with fear? 
Fear itself can lead you into (or keep you in) many ugly situations... Fear is the main, underlying and unaddressed issue in many people’s lives. What patterns does it have you repeating? 
Ugly, Nasty, Fear can push you to move forward. The voice of Fear can prompt you to do things to the detriment of other areas of your life.

Stop running, stop seeking outside validations…

Don’t listen to Fear! 
You’ve probably heard the age-old phrase, face your fears. Well, I take it one step further. What do I say? I say, WRITE FEAR A LETTER. 
Seriously. Write an actual letter to your fears. 
Addressing your fears directly helps you understand them as well as strengthen the greatest relationship of all in your life, the one with yourself. Stabilize and strengthen your inner world and you can endure any outside storms or fluctuations. When you put fear in its place, you set that stable foundation of clearly naming and knowing your fears and you’re actually acknowledging that they are not you, they are something outside of you. You’re thus disempowering them so they can’t control you, and the power balance returns to your favour.

It’s not a one time deal though, you probably have to address them regularly to keep it in its place. It's a daily, conscious effort. You don’t have to write them daily. You likely don’t have time to write a full letter to daily. That’s fair, and I wouldn’t expect you to write this letter daily. However, if you’ve at least made the time once to write that letter, you’ve set that foundation. It will get easier to recognize fears, and call them out, whenever they creep back in…. So, why not sit down and write a letter to your fears this weekend? Tell them how you feel about them. Get them out of your way. 
I hear the sceptics chiming in… But, seriously, I say do this anyway. You may surprise yourself with how empowering it feels… New video musing posted. Link in bio! #fears #fear #fearless #letterwriting #handwrittenletters #musings #thoughts #gratitude #grateful #communication #inspiration #inspiring #simplicity #letters #celebrate #writer #writing #vancouver
"Like a wildflower; she spent her days, allowing herself to grow. Not many knew of her struggle, but eventually all knew of her light." ✨ Swipe for a quick #stopdropandspin for the lovely @flowniqua 💕 thanks for the tag beautiful! 😘 *I do not own rights to the music in this video* #kushkitty #flowsesh #derpgear #flowfairy #leviwand #naturebliss #pnw #simplicity #dateswithgaia #odesza #flowarts #shadowwork #flowhealing #flowstagram #levitate
Penyebab Kista pada Wanita Setelah mengetahui apa itu kista, mari telusuri lebih dalam tentang penyebab kista pada wanita. ~Paling umum penyebab kista adalah tumor. ~kondisi genetik. ~infeksi. ~Pada kasus tertentu, penyebab kista adalah kesalahan pada perkembangan embrio. ~cacat sel. ~Peradangan yang sangat parah. ~Parasit. ~cedera. Kebanyakan penyebab kista adalah tumor jinak karena adanya halangan pada sistem pembuangan air dari dalam tubuh yang terjadi secara alami. Akan tetapi, beberapa penyakit kista bisa menjadi tumor yang tumbuh dalam sebuah tumor. 🏥 INFO KESEHATAN 🏥 INFERTILITAS 🏥 PROGRAM KEHAMILAN ✆ Hubungi kami di👇 ☏ WA. 087869136965 KONSEP 3R ♻ 💯REAL TESTIMONI
2019.02.24 . Always remember that you are absolutely unique. Just like everyone else - Margaret Mead .
This website is inspiring because I enjoy the simplicity of the header and navigation bar, and how they are transparent so it doesn’t take away from the images. #NMEKU19 #designinspiration #eddys #restaurant #simplicity
What else can I stick between a bun? How ‘bout a cheesesteak!! Leftover Picanha, covered w @slapyamama pan fried w onions and pepper jack. A 10 minute masterpiece!! #foodporn #jerseycity #jerseycityeats #picanha #cheesesteak #yum #easyeats #simplicity
𝙴𝚗𝚍 𝚘𝚏 𝚝𝚑𝚎 𝚠𝚎𝚎𝚔, 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚛𝚎𝚕𝚊𝚡. || 𝙺𝚘𝚗𝚒𝚎𝚌 𝚝𝚢𝚐𝚘𝚍𝚗𝚒𝚊, 𝚌𝚣𝚊𝚜 𝚗𝚊 𝚛𝚎𝚕𝚊𝚔𝚜. . . . . . #neutral #flatlay #café #kawiarnia #breakfast #śniadanie #coffee #kawa #weekend #weekendvibes #waffles #belgianwaffles #gofry #moodygram #moody #food #chooselovely #winter #zima #wood #minimal_shots #simplicity #inspo #pinterest #pretty #prettythings #newig #potd
Hand Carved Pearl and Diamond Gold Earrings. 🐚 Visit our Stories to Shop Online ✨📲 #passdownforgenerations #rlccapsule
My favourite from yesterday ✨
If this is how Sicily smells, then mama mia, take me there, pronto pronto!! 😍 Mandorlo really blossomed on me all day yesterday. Creamy and white, deliciously sophisticated and nutty with almond. Floral caresses. Mandorlo takes gourmand to interesting places, it’s sweet and soft and there is something so comforting about this one. Something says “mother”although it would still be interesting on a mans skin. A scent I’d like in a body lotion, bath soak AND candle.... hint hint @viadeimillesicilia 😘🥰 . . . . . #parfume #perfume #mandorlo #viadeimillesicilia #sicily #italy #almond #creamy #sotd #scentoftheday #pronto #fragrance #sicilian #mother #simplicity #nicheperfume
Happy Sunday you beautiful souls! I’m really really excited to share this wonderful new wellness product with you. Our gorgeous new Rose Quartz Meditation Stones. During the last 6 months or so I’ve been experiencing a really amazing period of growth, and Rose Quartz has been one of my main support crystals along the way. It has the most beautiful, feminine, nurturing energy and is the stone of unconditional love. It opens up the Heart Chakra, and facilitates love flowing into your life by heightening your consciousness. It stabilises, soothes and nourishes emotion, while its healing properties promote forgiveness and a more empathetic perspective, allowing love to grow and thrive. We have two styles; our stress relieving Dimple Stone is the perfect piece for on the go, slipping easily into a pocket. It is the perfect shape to sit between your thumb and forefinger, and running your thumb gently across the curve is incredibly calming. (Ladies, it also sits really comfortably in your bra, nice and close to your heart 💓) Our beautiful Meditation Wands sit so comfortably in a curled palm, and their weight is extremely soothing. I’ve found Rose Quartz very healing to use in meditation so I’m really excited to be able to offer you this wonderful product 💞 Ax
When you get lost, you find things. Things that magnify your meaning. Things that empower your sense of purpose. Things that sow you...and grow you...and elevate you to the next level. Things that help you to forget who you think you are...and discover who you really are ✨😉✨ • • • #health #wellness #fitness #hiking #nature #natureaddict #naturelovers #outdoors #getoutside #neverstopexploring #inspiration #motivation #lessismore #minimal #minimalism #minimalist #sustainable #simplicity #positivity #positivevibes #truth #peace #love #gratitude #abundance #calm #happiness #bethechange #instagood #hudsonvalley
"Make it simple, but significant.” - #dondraper 🖤
SPLIT
Loving the hustle & bustle vibes that L.A. always gives off. Surrounding yourself around other people who are motivated and always wanting more is highly encouraging. ✌🏻
To overthink problems is to make them bigger than what they really are. #simplicity #flowstate #stateofmind #work #relax #calm #ease #art #flow #wuwei #getinthezone
When you got that healing, loving touch. May you find the time in each day to love the ones you’re with, be kind and gentle and always do what brings you joy. #itsthelittlethings #simplicity #healingarts #animal #instincts
I’m incredibly happy with how this blacked out carbon fibre fillet knife turned out.
Love the simplicity of this wall mounted PC. Debating about doing it instead of getting the M1.
𝒜𝓁𝓂𝑜𝓈𝓉 𝑒𝓋𝑒𝓇𝓎 𝓅𝑒𝓇𝓈𝑜𝓃, 𝓈𝒾𝓃𝒸𝑒 𝒸𝒽𝒾𝓁𝒹𝒽𝑜𝑜𝒹, 𝒽𝒶𝓈 𝒷𝑒𝑒𝓃 𝓉𝑜𝓊𝒸𝒽𝑒𝒹 𝒷𝓎 𝓉𝒽𝑒 𝒷𝑒𝒶𝓊𝓉𝓎 𝑜𝒻 𝓊𝓃𝓉𝒶𝓂𝑒𝒹 𝓌𝒾𝓁𝒹𝒻𝓁𝑜𝓌𝑒𝓇𝓈... 🥀
✨💕 Tomar #Lpgarconne
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Be your own kind of beautiful. #qotd
وكانت الطمأنينة في هذا العالم أن الله ، لا يعجزه شيء في الارض ولا في السماء وهنا يسقط كل الكلام. ❣️ . . . . . #instapic #instamoment #simplicity #instagood
aren't your emotional boundaries too strong to get something amazing you've never imagined? . . it is not to keep yourself separated from others but connecting point to the world . . 당신이 쳐놓은 감성의 경계선이 너무 강하여 전혀 상상도 못한 놀라운것을 놓치지 않나요? . . 이 경계선은 당신을 다른것으로부터 분리시키는것이 아니고 세상과 연결하는 접점 . . . . #boundary #connecting #imagination #adventure #challenge #creativity #copywriting #curiosity #passion #design #discovery #discipline #excitement #exercise #exploration #discipline #mindfulness #meditation #nature #solitude #conscious #travel #simplicity #minimalism #health #learning #fun #encourage #freedom #humor
Oxygen 🌾
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