Transformation Tuesday... It has been almost a year since my life took a turn no one expected. There I am on the left, in a hospital room, the result of a back surgery that left me suffering from a life threatening condition.
The same night that I underwent a minimally invasive, 2 hour long back surgery, I developed a severe case of sepsis. Doctors didnt know if I would walk out of the hospital because my vitals were so bad. Iv antibiotic drips in both arms, pain medication every 2 hours to try to keep me comfortable. At one point I lost all feeling from the waist down. All I could think was, I'm gonna die, what are my wife and babies gonna do....all of this because I let my health go unchecked...out of control diabetes was a major culprit that lead to my sad sad state... Flash forward 1 year. I've been following a course of healthy eating, exercise and am happy to say I'm down nearly 30 lbs!! I have been off ALL of my medications for diabetes, cholesterol and hypothyroidism!! All of this is thanks to one program, which was created by my hero @sagithebeast...
by following this program and the meal plan that goes with it I have been able to take control of my life!! It wasn't easy to make such a life style change, but the alternative was unacceptable.
If I can do it, so can you!! I am going to be starting a challenge group for anyone, man or woman, that wants to follow this program!! If you are interested, drop me a comment or message me so we can take control together!!