#selftalk

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💐Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.💐 🌞Denis Waitley🌞 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 💐Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.💐 🌞Joel Osteen🌞 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #selfgrowth #personalgrowth #abundancemindset #goodthoughts #growthmindset #thinkhappythoughts #staypositive #selftalk #spirituality #abmhappylife #prettylittlethings #enjoythelittlethings #tog_love
I have not seen it to be true in my life that we can only be loved, accepted, adored if we first love/accept/adore ourselves. • in fact when I look back, it’s often when I was at my lowest state of self-love that the greatest relationships came into my life. • sometimes {read: most of the times} we need others to see us and reflect our own goodness before we can truly see it for ourselves. • luckily, there is no prerequisite to your lovability. the mysterious force of love that is around us will not deny you of it simply because you haven’t been able to bring love inward yet. • and what I have also found to be true, is that learning to bring that love inward is the best way to maintain, cultivate and grow the relationships we cherish. • so yes, self-love is important. • but if you’re going to go on the journey of discovering and loving yourself, don’t do it because you’re afraid you will be punished by never experiencing love w another human if you don’t... do it because the grandiosity of your being calls for exploration. do it because of your thirsty desire to show up for those in your life. do it because you are so worthy of nestling into your bones without self-annihilating thoughts.
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You got this baby ❤️
Get rid of your shit.... You don't want to be fill of shit or smell like shit 😉😊😅 Just be the shit 😍😘 #selftalk #goodwords #funnyshit #betheshit #happinesaboveall
☠️ I am deathly afraid of heights. I'm talking, weak in the knees, burst into tears, TERRIFIED of heights. ⠀ .⠀ But I don't want it to stay that way. So I challenge myself often (with the help of @thisisbmichael ) to go outside of my comfort zone and do what I am most terrified of. ⠀ .⠀ Surround yourself with people who are going to encourage you to be your best self. My fiance @thisisbmichael has had the patience to work with me and push me when I didn't want to be pushed.⠀ .⠀ And I've got to say, the view is pretty nice from up here. 😏⠀ .⠀ .⠀ .⠀ #yougrowgirl #mentalhealthawareness #feminist ⠀ .⠀ #photography #atxphotographer #austinphotographer #atxphotography #austinphotography #austin #atx #atxlife #atxlifestyle ⠀ .⠀ #selfcare #selflove #selftalk #goals #personaljourney #fromwhereistand#mentalhealth #peace #positivethinking #positivevibes #inspiration #motivation ⠀ .⠀ #design #colorful #mood #challengeyourself #fear
Watch yourself and take notice of your thoughts and tendencies...Its the only way to level up! Become self aware and work on yourself! When you help yourself you can help others and that is the only way that we will progress as a species, by helping others. Happy Friday everyone! 👌😁 _ _ _ _ #personaldevelopment #growth #goalgetter #millionaire #billionaire #mindset #mindfulness #selfeducation #selfdiscipline #selfimprovement #positivity #selftalk #motivationalquotes #inspirationalquotes #motivation #inspiration #selfevaluation #leader #leadership #selfimprovement #positivevibes #goodvibes #goals #happiness #love #successful #success #loveyourself #levelup #change
🌟 a f f i r m a t i o n s ✨ What do you think of them? Powerful? Transformative? Game-changing? Meh? A bit airy-fairy? 🧚‍♀️ 🌟 I did try writing them in a journal for a couple of months some years ago, but as a practice it fizzled out very quickly.... . 🌟 However, recently I’ve been listening to these on the @insighttimer app and L O V E them! For a few weeks now I’ve been aiming to listen to them daily and they really make me feel all 💃🏼💃🏼💃🏼 and unstoppable 💪!!! 🌟 Just 15mins of someone saying positive, upbeat, uplifting things to you makes such a difference! #selftalk and the #mindbodyconnection is so important when making changes and reaching for goals. If you believe it it will happen eventually!... Positive or negative! 🌟 What are your experiences with affirmations? 👇
A Letter From Purgatory (Part 4) --- My love, take passion in your vices, but do not allow them to define you. Fixate your mind on simple immediate pleasures and enjoy every minute of your time trekking through the bottom of your soul. Once you’ve left, don’t miss it for long. Before you catch your breathe a tornado will form again on the soles of your feet and suck you down once more. --- #beherenow #trusttheuniverse #selftalk #creativecontent #visualcontent #creativethinking #doitfortheprocess #mindfulness #streetsofnewyork #nyclife #poetry #wordporn #spokenword #writing #wordgasm #newyork #selflove #blackandwhite #lgbt #takecontrol #bethechange #love #art #tinkerbellsdiary
Make room for yourself. • You’re busy. I know, and I totally get that. But we all have the same 24hrs in a day and if you haven’t carved out 5-60 min of time for yourself who will? • You might get the occasional and sincere “how are you doing today?” with a slight pause after in which you can truly answer the question. But rarely will your friends/family call you to say “I’m here to help, what do you need from me?” • How long will you wait to take that epsom salt bath or do that diy facial? Will you let the Groupon deal to that fitness class expire before you give it a try? Maybe none of those things are important to you because you know what your body needs! • Don’t wait on people to check in on you. Make time for yourself, and only then will you have genuine time to check on others. • Let’s refine together #refinement #careforself
Not a single cloud ☁️ yesterday, wearing her prettiest hue of blue
Happy Friday y’all! 😄 Whether you had an okay week or bodied everything on your to-do list, take a second to remind yourself of all the reasons why you’re poppin. I feel like I have a tendency to be hard on myself just because there’s so much I want to do but I have to remind myself that there is so much I have already done that I never imagined doing. I am where I am right now for a reason and the universe’s influence on my life and my purpose is always present. If you’re feeling extra poppin, lmk why you’re the sh*t in the comments below👀💁🏾‍♀️ • • • • • • #melanatedmisfit #selfcare #selftalk #wellness #shesbeautyandthebeast #melaninbloggers #motivationalquotes
Words to live by. The best way to stop all our mental drama. 🚫 Drama. Reposted from @iamdaze_ bringing real $#&+ all day long. 💯👽 #nodrama #selftalk #mindfulness #wellness #mentalhealth #love #life #freedom #women #empowerment #empoweringwomen #integrity
Exciting to see up close! but it seems to be carrying the weight of the world on its shoulders -are you in a similar position? Coaching+counseling is available to provide you with the tools that will allow you to release some of those burdens that you carry *link in bio for coaching+counseling in West Los Angeles#burdened #weightoftheworld #getoutintonature #lifecoach #cancersupport #therapy #cognitivebehavioraltherapy #positivethinking #positiveenergy #innerpeace #selfgrowth #relationshipgoals #copingskills #griefsupport #attitude #acceptance #stressrelief #emotionalbalance #pastpresentfuture #feelings #selftalk #personaldevelopment #breathe #mindfulness #selfawareness #changeyourlife #balance #mentalhealthawareness #stopandsmelltheroses #
A festive way of reminding us all that goals are not always about what we want to start doing or do more of. Sometimes we set goals to stop certain habits or behaviors. What is resonating with you from this list? #gracefit
I just woke up. From a nap. On my office floor. At 9:30 am. . I think it's all too easy to get caught up in our to do lists, what we "should" be doing, and put so much pressure on ourselves to accomplish x, y, z that we forget to listen to our body and give it what it's asking us for. . I woke up at 6 am this morning, had breakfast, took a shower, and was planning to start my day from there, but felt a little sleepy, so I lied down in a little nook I have made up in my office and passed out, apparently. . My body clearly needed some extra rest and I'm proud of myself for listening to it because it's much too easy to keep pushing through, stick to the "shoulds", and forget what's most important... . Listening to you. . You know what you need, love. The answers have always been within you. Always. You just need to get quiet and listen. . Listen. Trust. Love. . That's all you need to do. . I encourage you to get a little more quiet today so you too can listen, trust, and love💛 . . .
You’ve heard the old saying, “Patience is a virtue.” But a virtue it is. It requires self-control and funny enough, learning patience requires patience itself! But when we need help with this, we can turn to nature. 🍃 ⠀⠀ Nothing in nature blooms all year. And things change all the time, so for us humans, we experience different seasons four times a year because the change is so immense. And you, my love, are a part of that nature. So when you feel impatient, about not being where you want to be — or anything of that matter — remember that nothing blooms all year, and you too, have your own seasons to go through. You will shed layers 🍂, you will recover and repair ❄️, and in time, you will bloom 🌸 and you will shine 🌞. So when impatience hits, remember that — you’re on the right track. ⠀⠀ Artwork by @stacieswift
You won’t be for everybody 🤷🏽‍♀️
. 💭 Food for Thought 💭 - It is that simple. Stop looking for happiness in material things or other people, you won’t find it. Self-Happiness is the new 🆒❗️ - ✌🏽• ❤️ • 🌊 @yeslikethecontinent ———————————————————————— #EmbraceYourUnique #BeThe10Percent #MyndGame #PeaceLoveAndWaves
I might be taller,⠀ & maybe more muscular than average. ⠀ ⠀ I might eat veggies instead of chips #orboth Or train even on weekend. #fitness ⠀ My definition of a fun night might not be to be wasted in a bar or binge eating in front of a movie. #grandmalife ⠀ But I am ME. I am unique and being yourself is the prettiest thing you can be. #beyourself ⠀ Be strong & different 🙋🏼‍♀️💕
More than just related to #music You believe what you hear yourself say! Insert some #postive #selftalk into your week. #listentoyourself . . . . #studentsuccess101 #studentsuccess #studytips #strategiesforsuccess #college #speakyourwaytosuccess #successinthemaking
Life is messy. It’s real. We can either ignore it all, or work through it. It’s important to acknowledge feelings rather than suppress them. People, no matter their age want to feel connection. People want to be heard and seen. So often I hear a response to someone’s negative feeling of: “oh it could be worse” or “but it’s a nice sunny day out”. Now you’ve just severed the connection. You’ve left the other person, or your true authentic self feeling alone. Recognizing negative emotion isn’t problem. Pretending it isn’t there is. It may seem like a great bandaid but the wound will fester. In order to heal, it is important to recognize it’s there. In the case of a senior with or without dementia, who opens up with their feelings, consider it an honour for them to have shared this with you. If you don’t know what to say, even a “thank you for sharing this with me” or “I’m here and i’m listening ” may be enough. #selftalk #healing #feelings #emotions #messy #lifeismessy #connection #empathy #listen #dontchangethesubject #loneliness #depression #dementia #agingbetter #boomers #deepconversations #heard #seen #relationships #authentic #dementia
THINGS I HAVE BEEN TOLD LATELY: — You’re amazing. You’re alright. You’re a breath of fresh air. You’re a little boring. You’re so determined and don’t miss a beat. You’re lagging a little. You have 6.3K Instagram followers? 😱🏆 You have 6.3K Instagram followers. 😒🙄 Your words are exactly what we need. Your words are too narrow and specific. You work too hard. You don’t work hard enough. Take care of yourself first. You’re being selfish. Stay in integrity with who you are. Play the game if you want to succeed. -— POINT BEING, there will ALWAYS be people out there who will have exactly opposing viewpoints of who you are, what you’re doing, and how you’re doing it. I’m a recovering people-pleaser and detoxed perfectionist with a personality that can get addicted to feedback and the quest to be best. It’s a constant process to separate what feedback is pure opinion and what actually has value, then looking deep inside and figuring out what I implement and how. But the most important thing is that whatever you’re doing, you keep your values and integrity intact. People will say what they will. They’ll think you’re the best thing since sliced (gf organic potato flour) bread 🍞 and they’ll also think you’re full of shit and undeserving of what you’ve worked hard to have (or maybe even think you don’t have much at all - see comment about IG followers, which made me fuuuuuume for multiple reasons 😡). Neither opinion really matters. I’m all about the results and the proof. And when I can stand by my choices and say I Did The Best I Could And Stayed True To Myself, I can actually see the results and the proof underneath all the other stuff. My way might not match up with Your way, and that’s fine by me. -— I’m off to workout and blow off some steam. New #WANTcast episode is a lil delayed but keep your eyes + ears peeled because it’s a fantastic one, with a guest who has made me feel confident being myself since I first met her. She’s the kind of person I strive to be for you: the one who reminds you of who you are when you forget, and reminds you that that Who You Are is pretty freaking incredible 💛 #womenagainstnegativetalk #WANTyourself pic: @penaphotography
Pay attention to what’s in front of you. Always looking back will cause you to stumble and possibly fall. Let that past shit go. Move forward. It’s so much in your future that the past has never and will never be able to offer you. #EndorseYourself #selftalk #selflove #movingforward #life #progress #year29 #selfreflection
“May it be friendships or it be relationships. It always goes both ways. If you are the only one who needs to send message or call to remind them that you exist. You know where you stand in their life. I learned this late but glad I have understood. You only have 5-10 number of people in your life who genuinely care,like and love you. If you have more,than you can tell yourself that you are blessed. Know who they are and keep them close. Never take anything for granted. Contribute to make their life better and beautiful. Your parents are your two people who will always be there but apart from them ;you really need to ask yourself.Who are those who would honestly be with you in your bad times and good times. Who are those people for whom if needed you will stand against the world.” #life #meaning #honesty #friendship #relationship #sibling #truth #faith #selftalk #reality #thoughts #lifestyle #likeforlikes #follow
Such a devastating word! What is it? .. You know the meaning of the word betrayal, but you likely think it applies only to huge actions like someone cheating or revealing the secrets you trusted them with. .. I've noticed that I betray people a lot, but not in these grand ways. It's still just as bad and the effect is long lasting for both the person I betrayed and myself. I betray myself even more. .. By taking a little dig at a loved one or friend, we're betraying their trust in us that we believe in them. Saying things like, "I love them so much but they don't always throw the ball back if you know what I mean." is a betrayal. You've just told someone that you think your friend or loved one is a bit stupid. You've just steered that person's perception of your friend towards not being very good. .. That's a betrayal. .. Do you make fun of some quirk your spouse has? Then you're telling them that in some small way they're defective. Betrayal. .. Instead, have a constructive talk about maybe changing the quirk if it's a problem. If it's not a problem, get over it. .. This might not be a revelation you but it is to me. .. #betrayal #relationships #relationshipgoals #mentalhealth #loveyourspouse #loveyourself #selftalk #bekind #noteasing #lifelessons ##mindsetiseverything #familyisforever #JustOneThing #EveryDaySuccess
Develop through negatives. . . . . #selftalk #truetalk
You ARE enough! In life, a relationship, work or business. If you don’t feel that now, set a goal to repeat and accept this every day until you know this for yourself. ———————————————————————— You will never ever be good enough for the people who are not good enough for you! ———————————————————————— Now arise and go live, love and enjoy your weekend! Happy Friday! 😉 #FridayFun #SelfTalk #BuildUp #StrengthQuotes #MentalHealthAwareness #SelfLove #IAMWhoGodSaysIAm #ImperfectlyPerfect #JudithRapleyLifeCoach #JudithRapleyRelationshipAndLeadershipCoach
Like the old saying goes, "you can run but you can not hide". You can't fix your problems, by fixing the problems of others. Give yourself the time and attention you deserve. #DrKeli #SelfCare #SelfLove #SelfTalk #LifeCoach #Counselor #Consultant
今日は一日曇り空だったけど、ベランダから眩しいお日さまが顔を出してくれました。 . 思考は現実化する そんなハッとする出来事の多い1週間でした✨ . 自分の思考を掘り下げ、また再びな子どものころの自分を発見☺️ 嬉しくなりました✨ やっぱり私は人の笑顔を見るのが好き! . 1週間おつかれさまでした! 素敵な週末になりますように… . #sunshine #sky #思考 #開運 #アロマブレンド #潜在意識 #happymind #selftalk #脳科学
It’s like that old saying “dress for the job you want, not the one you have” 💁🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The most powerful words are the ones you speak to yourself ✨ The way you think, your #selftalk & the way you SHOW UP for yourself every day MATTERS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindsetshift #growthmindset #mindset #manifesting #buildyourempire #womensupportingwomen #momboss #businessgrowth #levelup #positivevibes #friday #quotestoliveby #ladyboss #bossbabe #womanleader #girlbossquotes #bossladiesmindset #mindsetcoach #smallbizcoach #smallbizsquad #sayyestosuccess #youcreateyourownreality #smallbizowner #buildanempire #oprah #oprahquotes #instaquotes #instagood #27creative
let’s talk about looking the other way... you know that moment when you see other businesses just booming • growing • succeeding and you are left feeling not so accomplished. that’s the moment you have to learn to LOOK AWAY! it means no ill will toward your peers, it’s just a moment in time you need to focus on your own BUSINESS, your own SUCCESSES (no matter how little), & your own DIRECTION. it’s so hard to turn away, but let’s be honest you gain more from focusing on yourself and blocking out the distractions. now is the time to look at what you are doing and how you can do it better. that’s where you should be looking. don’t compare, reflect. don’t give up, work harder. don’t look at others, look within and find your magic to create your success and eventually you will be the one BOOMING • GROWING • SUCCEEDING 💋 xoxo ~ autumne ______________________________________________ #businessmotivation #selftalk #focusonyourself #lookaway #succeed #grow #boom #happyselves #livecolourfully #discoverunder500 #mystylediary #fallready #comfycozy #stylegurulove #midweststyle #momswithstyle #fashionaddict #followmyjourney #joinmytribe #piphanygreenest #piphanytorrance #piphanystylist @mypiphanystyle @piphanystyle
shabbatshaloming
To the Girl and Women I use to be.. Quit looking back she was and never will be but more tomorrow then she was today or yesterday... #selftalk #womenempowerment #growthmindset #lovemyself #dontgiveafuck
Times when we find ourselves forgetting are actually those in which it's most important to remember—there is enough good in the world for us all. More mantras you should swap in for negative self-talk (like comparing ourselves to others, hello) at the link in bio.
THIS IS IMPORTANT 👇🏻👇🏻👇🏻 . Believe me when I say that the “safety” you’re settling for, is likely to be the most dangerous of all. Missing out on bigger things is not safe. Missing out on your highest potential is not safe. Never meeting the person you were meant for, is not safe. Never following your dreams, is not safe. . Don’t settle for right now because the road to wherever you want to be seems too long or too hard. . Because at the end of the day, it’s ALL hard. . We’ve been hardwired for struggle, no one gets a free pass, not even you. . The day you finally make friends with your discomfort and decide to own your “hard” is the day you’ll finally step out of your own way and be that much closer to the life you WANT not the life you feel like you deserve. . Being comfortable isn’t safe. It’s just convenient. Choose discomfort, wherever it takes you, you’ll be safe there ♥️ Go there. Trust. Trust. Trust. - a note to myself, and hopefully you xo . #chooslove #selftalk #bebrave #paystobebrave #yogaeverydamnday #qotd #inspirationalquotes #yogaquotes #selflove #chooseyou #discomfort #healyourheart
You see a cute Halloween decoration- I see a failure. Self Talk. This piece of one use plastic will be here on Earth forever, so I really am an asshole for knowing that- and indulging. But change is a marathon not a Sprint, and mistakes hold the key to success. Repent and move on. #benicetoyourself #selftalk #compassion #grace #mistakes #failure #hope #courage #change #actions #vulnerablity #justbeyourself #simplybecomewhoyouare #noshame #noshade #keepgoing #thistooshallpass #standards #reality #healtheworld #dothework
🔆 . Holy YES!! . The first hardest thing to do is to receive a compliment from someone else. . The second hardest thing is to give a compliment to ourselves. . We are worthy of the first and the second. Those compliments belong to us and it’s time we start taking them. . Also, ditch the “thanks you too!” No, I do not look beautiful. My job today was to look like a ragged troll so I could call you beautiful. It’s your day. You shine. Just Say “thank you.” . (Sidenote- if you see me today pass by on the compliments. They make me super uncomfortable and awkward. K thanks :) 😏 ⠀⠀ . . #positivevibes #positiveminds #positivemind #positiveenergy #selfgrowth #personalgrowth #growthmindset #thinkhappythoughts #staypositive #goodthoughts #selftalk #happy #choosejoy #heyheyhappygirl #happygirl #newday #moms #women #happygirls #youarepowerful #healthymindset #choosejoy #ipreview @preview.app
T.G.I.F., Thank God I Found That The Word Hu-man means God Manifestation. So How do we manifest God or Love, By Being it of Course. Practice being any State makes it natural. We Are Human Beings Right? Both The Kingdom of God And Heaven Is Within. We Just Have To Be Still and Do The Internal Work To Realize This😃. It can be challenging sometimes but you will overcome if you don't give up on your Self. I am a Living testimony of this fact. You can read my story in my book @ @aboutyourpower Have a great weekend. Tag and Share this now😃 yourpowerisreal, #iamthatiam , #iamimagination , #oprah , #lawofattraction #mindpower #bestillandknow #meditation #mystic #divine #anthonyrobbins #philanthropist #humanitarian #knowthyself , #yoga #affirmations #entrepreneur #selfpower #christwithin #godwithin #selftalk #positiveenergy #positiveselftalk #youcandoit #youcan #metaphysical #metaphysics - - #regrann - #regrann
WHAT DO YOU NOTICE? ° ° When you notice your mind drifting off, notice how you come back. Notice your tone of inner voice. Notice the quality of your attention when you come back. Are you talking to yourself with judgement or love? Stay curious because the moment you notice you’ve drifted off, you’re already back. ° ° Lucia N°03 🅁🄴:🄼🄸🄽🄳 🄼🄴🄳🄸🅃🄰🅃🄸🄾🄽 ° ° #remindmeditation #meditationtools #selftalk
This week I have been feeling stress creep into my life more than usual. My husband and I have had to drive the van in Boston traffic and on tiny little roads. We have really had much of a plan. And we’ve been bickering more than we typically do. There are a lot of things in life that are not in our control. But there are also a lot of things that are. What we eat, what we think, and how we respond to situations are all under your control. Even small things like walking the dog are under our control. So focus on the things you can control and let go of the things you can’t. This weekend I’m going to make a point of resetting my stress meter by focusing on things in my control. Making a plan for our days, eating on point, drinking my water, and responding with love to my husband are all under my control. And most importantly, I’m going to let go of the rest.
Good day friends. Choose happiness. Whatever that looks like for you! It’s not the same for us all. Embrace the moment and be true to yourself. • • I’ll be updating the face of my site soon. Bookings are open for fall/winter. BelleLumiereArt.com • #selftalk #bodylanguage #mindfulness #stl #portrait #photographer #boudoirphotos #boudoir #boudoirshoot #boudoirphotography #love
When you gotta have a meeting with Me, Myself, & I to discuss how life is gonna... Me is the positive one. She's always trying to find the silver lining. Meanwhile, Myself is always trying to be sarcastic. She don't really believe it until she sees it. I on the other hand is very shy, but she comes around and out of her shell eventually. Once I get 'em all on the same page I am/will be a force to be reckoned with. I will continue to speak into my own future because I shall have whatever I say! ...................................................... If you don't believe in anything else, believe in yourself! ........................................................ #houseofneon #selfconfidence #selftalk #peptalk #mentalhealth #mentalhealthawareness #blackbeauty #blackgirlmagic #blackgirlsrock #positivevibes #memyselfandi #mentalhealthmatters #dontgiveup #friyay #fashiondesigner #speakup #facialexpressions #photography #model #blackgirlfly #believeinyourself #selflove #lovewins #atlanta #choker #darkthoughts #changeyourthoughts #talktome #loveyourself #beyourself
Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just Start ✅ . . . . . . . . . #healthybodyandmind #lifestyleguide #lifestyleblogger #mindsetiseverything #lifestylemodel #newhabits #healthymindset #healthylifestyles #motivationalwords #betterthanyours #successmotivation #selftalk #successdriven #challengeyourself #mindsetquotes #mindset #successtip #fitbodyfitmind #successtips #startdoing #doer #juststart
By definition it's nearly impossible to have both in one area of your life. ~ A great reminder for myself. Over the years of losing focus on things that were important to me due to being replaced by something more important my mindset shifted from time to time. Over time that can shift can be very impactful. ~ I started to say I can't "because" fill in the blank. There are some areas of my life where I have had to work harder on my mindset and removing "excuses". ~ Think for a minute where you are wanting more success. Do you need to adjust how you are talking to yourself or about yourself? ~ #successesorexcuses #successes #noexcuses #mindfulness #selftalk #whatdoyouwant #goforit
Manusiawi jika ada rasa bosen atau males dg pekerjaan yg terpenting segera temukan mood bostermu🤘 . Kalo aku sih dgn keluar jajan makanan yg pedes² dan ngobrol sama temen itu udah cukup dan udah fresh lagi untuk kembali ke rutinitas kerja 💻📱 . Tapi yg perlu di inget jajan, belanja atau keluar kemanapun itu tetep realitanya BU = BUTUH UANG BUTUH DUIT 😚 Jadi selalu inget inget dah ketika MALES BOSEN datang menghampiri inget juga ada CICILAN yang mesti kamu bayar coyy 🤘 . Alhamdulillah cicilan udah ada didepan mata 🏡 hohoho Otomatis jangan sampe kendor kerja kerasnya😍✊ #reminderme #moodboster #selftalk #ingetcicilan #kerjakeras #stopmalas #lakukanyangterbaik
The biggest key to making peace with food: ⁣ ⁣ Weight concerns are pretty much ALWAYS what got you into this dieting mess in the first place, am I right? ⁣ ⁣ Trying to change your size, inevitably harms your relationship with food by messing up your hunger and fullness cues so that you get all turned around and *very often* start feeling out of control around food, start binging or eating to uncomfortable levels of fullness and just being very confused about what to eat in general.⁣ ⁣ 🔑 Stop trying to lose weight or maintain a weight that you arrived at through dieting. Period.⁣ ⁣ When you feel the urge to pursue some "new" weight loss trick or "diet plan" (which by the way has 95% to 98% chance of failing) DON'T ACT ON IT - instead, do your best to get underneath that desire and ask yourself:⁣ ⁣ 1⃣ What is this *REALLY* about?⁣ 2⃣ What am I really *LOOKING FOR* when I'm trying to change my body?⁣ ⁣ In this diet-obsessed society we live in, we're told that having a smaller body will lead to happiness, health, acceptance, and love (not to mention things like wealth, status and power, right?) ⁣ ⁣ Advertisers and media are constantly selling us those ideas and -honestly- most of us have really bought in, sometimes without even realizing it. ⁣ ⁣ GET CURIOUS ✨⁣ ⁣ If you can uncover the *real reason* behind your "desire to lose weight (or your fear of gaining weight) you'll be able to figure out other ways to get where you really want --> Ways that are *actually* compatible with a peaceful relationship with food because the pursuit of weight just is NOT.⁣ ⁣ 📸 by @hilaryhyland
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