1,079 posts

Se non guardi, non puoi capire. #newink #sketchtattoo #messageonthemirror
Intellectual mode 🤓🤓 let’s strip back from the filters, glam outfits, big trips and perfectly curated feeds for a second. Yesterday I attended a round table discussion with @dove x @wagggs_world ✨ we discussed ways in which brands but also individuals can contribute to better body image and self esteem in young women. I was so shocked to find out that when girls have a negative body image 7 in 10 stop themselves from eating or otherwise put their health at risk 🙁 it’s made me feel even more committed to spreading a body positive message. Bring on 2019!!!!! #DovePartner #Sponsored #SelfEsteemProject YOU CAN CHECK OUT THE LINK HERE free-being-me.com/
When you have kids, sometimes things just get a little messy. Life in general gets a little messy. People ask me all the time “how are you such a relaxed mom” and “how do you stay so calm all the time”. The truth is, while I will say that I am a relaxed mom, I absolutely do not stay calm all of the time. My husband and extended family can for sure attest to that. Sometimes when I’m personally stressed or irritable or hangry for that matter, I find it to be very challenging to stay calm. And I have many moments I’m not proud of. Sometimes I yell when I really shouldn’t have. Sometimes I overreact. But I try very hard not to sweat the small stuff. ⠀⠀ ... So the other night when I discovered Chase ate a pint of peanut m&’m’s while I was on a work call, I just laughed (and took photos). It was objectively very funny. I try to do that as often as I can. It helps me and it helps them. But for all of you who might believe I’m the most chilled out, nothing phases me mom, come over on a Saturday and you will see a side of me that’s far from chilled out. That’s when the camera is OFF. You only see glimpses into people’s lives on social media, including mine. While I am obviously all about showing the “real stuff,” I have a husband and 3 children who I want to be respectful too. I also have a right to my own personal privacy. ⠀⠀ ... So remember that every time you find you’re comparing yourselves to others on social media, that you are only seeing glimpse of their lives. I try my best, but I’m human. We’re all the same, just trying to survive. What strategies do you guys use to stay calm?? | #foodhomeco #mommingainteasy
Did you know that in Italy (Rome specifically I believe) they eat fish and chickpeas for Friday night dinner? Well I do, because I watch @jamieoliver Cooks Italy every night in bed. They also load up on pasta and bread for dinner the night before to prepare for this. This fish and chickpea dish was inspired by this Italian tradition! It’s a one-pan meal, which is always a ➕. I’m going to post it, but I haven’t perfected the recipe yet, so I will post when I do! ⠀⠀ FYI this pic was taken weeks ago and I’m ordering in dinner tonight. #truthinsocial @truthinsocial
CONFIDENCE TALKS: Don't compare yourself or your skin to others. Your super power is being yourself! We partnered with @Dove on the #SelfEsteemProject to share tips on how to block out hate and negative influences. View the full video via the link in our bio. . . . https://www.youtube.com/watch?v=myWENz4AegM&feature=youtu.be . . . #WDS #womensderm #confidencetalks #selfesteem #acne #dove #skincare #beauty #healthyskin #dermatology #dermatologist #skintips #beautytips #recommended #antioxidants #skin #acnetips #beautifulskin #glowingskin #radiantskin
THIS IMAGE HAS NOT BEEN RETOUCHED. (Like pretty much all of my images to be fair) . I've been asked to speak on the Kaye Adams (@kayeadamsofficial ) radio show on @bbcscotland tomorrow to chat about @jameelajamilofficial 's newest campaign which calls for photoshopped images to 'get in the bin'. It's a discussion which takes place within the Body Positive Movement and you can't deny the impact of retouched images perpetuating unattainable beauty ideals... Especially when research says that our confidence falls by 80% when we read a magazine. (Ugh! We really need to stop reading magazines eh?!!) . But I'm keen to know your thoughts around an outright ban, or perhaps about @dove 's 'No Digital Distortion Mark' which they will be using on all their imagery globally from Jan 2nd or @be_real_campaign 's pledge for businesses which has a principle requesting the businesses who sign up to reflect reality i.e. minimise retouching to technical corrections and lighting changes and make sure the ad reflects what is realistically attainable for most people when using the product/ service promoted. Or whether we should bother with chasing these ideas at all? What difference would it make to you? What difference would unretouched images make to your kids? . Tell me what you think and I'll mull it all over before the show tomorrow. Also, tune in and have a listen at 11am @bbcscotland ! Wish me luck! . #photoshopping #beautystandards #beauty #nodigitaldistortionmark #photoshop #radio #bbcscotland #bodypositivity #bodyimage #bodyacceptance #whatdoyouthink #bopo #bodypositivemovement #unretouched #advertising #adindustry @i_weigh @bbcbodypositive #media #bodyconfidence #reflectreality #thisisnotanad #effyourbeautystandards #scotland #edinburgh #nodigitaldistortion #selfesteemproject #berealambassador #bereal
Hejka 👋 Nie, nie chce wam zareklamować mydła ani napisać o higienie osobistej 🙈 Chciałam Wam powiedzieć o akcji firmy Dove, do której chętnie dołączyłam! DOVE SELF - ESTEEM PROJECT 🌼 to program wspierający nastolatki i ich rodziców. Czasami dostaje wiadomości typu "jak to jest, że się nie przejmujesz tym co ktoś mówi? Fajnie, że "hejt" po tobie spływa. Ja bym tak nie mogła i pewnie dawno bym usunęła profil, zamknęła się w domu i płakała co wieczor". To akurat się odnosi do Internetu ale wiemy, że prawdziwe i największe problemu odgrywają się w realnym życiu. Szczerze to nie wiem w jaki sposób nauczyłam się żyć tak, żeby nie przejmować się innymi ale nie wyobrażam sobie żeby ktokolwiek obcy miał jakikolwiek wpływ na moje życie, samopoczucie czy samoocenę. • 81% dziewczynek w Polsce na niską samoocenę • 83% z nich nie angażuje się społecznie • 78% z nich cierpi na zaburzenia żywienia lub zmaga się z innymi problemami zdrowotnymi • 57% Z nich otrzymuje więcej komplementów na temat swojego wyglądu, niż osiągnięć. . To są tylko statystki ale myślę, że właśnie dokładnie tak jest. Jestem mama, mam córkę i nie wyobrażam sobie żeby kiedyś Ona mogła zamartwiac się, robić sobie krzywdę przez inne dzieci czy nawet osoby dorosłe. To my, jako rodzice powinniśmy nasze dzieci budować, pomagać i wspierać. Od nas wszystko się zaczyna. Ale wszystko powinno być z głową, właśnie po to żeby nasze dziecko nie żyło w przekonaniu "jestem najlepsze, ty jesteś gorszy" i nie doprowadziło innych dzieci do zaburzenia swojej samooceny. . Dlatego na stronie marki @dove_polska znajdziecie bardzo przydatne materiały, które mogą Wam pomóc w razie problemów. Wiem, że niektóre z Was tutaj są nastolatkakami a inne mamami, dlatego myślę, że to temat wart uwagi. 💙 . . . . . . . . . . . #dove #dovecare #selfesteemproject #wspieramy #nastolatki #problemy #samoocena #zaburzeniazdrowotne #niskasamoocena #pomagajmydzieciom #wsparcie #projekt #akcja #miłość #milegodnia #szczecin
CONFIDENCE TALKS: We partnered with @dove on the #SelfEsteemProject to share how to keep up with your acne skincare routine. Keep an open line of communication with your dermatologist and expect your skin to get worse before seeing positive results. Consistency is key! View the full video via the link in our bio. . . . https://www.youtube.com/watch?v=pD534HyCXtQ&feature=youtu.be . . . #WDS #confidencetalks #selfesteem #acne #dove #skincare #beauty #healthyskin #dermatology #dermatologist #skintips #beautytips #recommended #antioxidants #skin #acnetips #beautifulskin #glowingskin #radiantskin
Tom sobre tom! "Sem cantada, ela prefere os originais Conheceu caras legais, mas nunca sensacionais Ela não é suas negas rapaz Pagar bebida é fácil, difícil apresentar pros pais". #tomsobretom #modaprimavera #azul #diasdesol #meiodesemana #pqhjequarta #modaeeuumcasodeamor #autoestima #projetoautoestima #sunday #loveblue #toneonton #springfashion #middleoftheweek #whyisitwednesday #selfesteemproject #selfesteemalways #selfestime #positiveselfesteem #selfiestyle #selfesteemandsuccess
Sometimes saying no is so hard. I spent so much of my life feeling incapable of ever being great at anything. My self-esteem was so low, I couldn’t imagine that people would ever trust in me or offer me the chance to express myself and be of service in the world. Now, years later, opportunities beyond my wildest dreams are being offered to me. People are presenting me with the chance to collaborate, to partner, and to serve in ways I could never have predicted. I’m coming to realize now that I’ve gone through some stages; first I thought I’d never amount to much, and ironically also felt that I deserved more at the same time, then I started putting myself out there and taking risks and thank G-d have been received with love and support. Then almost instantly the next stage came where I was given opportunities, some right, and some so-not-right, but no matter what, I HAD to jump on everyone. A part of me still felt that I was a nothing so if somebody was willing to throw me an offer I’d grab it with all of my being. Every proposal was a dose of self-confidence and self-worth. I opened myself up to things that weren’t necessarily aligned with what I believed I was meant to do in this world. Today, it’s time for me to refine my focus. It’s time for me to start saying no, even though I’m saying goodbye to a part of myself (esteem). I have to let go of the shiny things that seem so attractive at first, just because my old self never believed that I’d ever get within sneezing distance of something like this, does not mean I need to say yes. I have to let those things go, as difficult as it is, it’s the only way I’ll be able to focus on what I believe I’m really meant to do. Recently, an opportunity came my way that is super exciting. It’s something that I’m interested in, that seems very promising and revolutionary, but I know, deep down that it’s just not right for ME. Saying no this time will be the most frightening one to date because it’s an industry that I’m passionate about and the spiritual and monetary profits can be tremendous. A huge part of me is scared of what I’ll be missing out on- but I’m willing to take the risk. ..Continued in comments...
Today I had some long and deep conversations with my old friends and I would like to share something with you today. What we are usually forget about our selfes.And whoever is reading this with perfectionist attitude : pls dont be too hard to yourself. Keep being real and lets make less stress on to trying to be perfect (its for me as well) because its not needed at all. You are perfect as you are. Love you * * * #bereal #beyou #youaretheone #notperfectalwaysme #nooneisperfect #cooldown #alwaysgoforquality #qualitytime #selfesteemproject #realpeople #rare #humanresources
These pictures were all taken in one night. The no make up one with my hair tied up with a pair of knickers was taken 5 mins after I’d finished performing! I wanted to share this because in this day an age of social media I think it’s important to realise that no one looks glamorous all the time and we should be inspiring young girls to aspire to be more than just a pretty face! A model, dancer, performer’s, celebrity’s instagram is just a fake snapshot of their lives used to promote themselves! We all look rough now and again, me more than most. True beauty really is on the inside and in the way you treat others not in the way you look! That’s a lesson I try to teach my dance students and one that I wish was taken on board more #loveyourself #beautyisnotasize #beautyisontheinside #beautyisonlyskindeep #bekind #bekindtoyourself #selfesteemproject
Day 18 of Thankfulness: I’m thankful for my aunts. Growing up military, my world was filled with constant change. These women no matter where we traveled were always pouring into me. Self-esteem development comes from the influences around you. My road to “becoming” is paved with “Hey Beautiful Girl”, “You’re Amazing,” You got this,” I’m proud of you,”, and even “Girl, people pay to have lips like you.” The prayers, the role modeling, the financial support, the food, the emotional support, the laughs, the love, and the moments. I’m forever thankful for you shaping me. I love you! Rest In Peace Aunt Kat. #30daysofthankfulness #myblackisbeautiful #familylove
CONFIDENCE TALKS: Myth & #FactFriday ! We partnered with @dove on the #SelfEsteemProject to debunk old acne myths and share the truth about keeping a personalized and healthy skin routine. View the full video via the link in our bio • #WDS #confidencetalks #selfesteem #acne #dove #skincare #beauty #healthyskin #dermatology #dermatologist #skintips #beautytips #recommended #antioxidants #skin #acnetips #beautifulskin #glowingskin #radiantskin • https://www.youtube.com/watch?v=pa4YjPe3sNg&feature=youtu.be
"Investing is risky, getting married and having kids is risky, starting a business is risky. Don’t ask for security, ask for adventure. Better to live 30 years of adventure than 100 years safe in the corner."⠀ ⠀ -Jim Rohn⠀ ⠀ Business & Life Tips, Secrets & Tactics To Earn More, Win More and Be More - https://alexgoad.com/⠀ ⠀ #alexgoad #10xyl #SelfEsteem #selfesteemmaintenance #selfesteemissues #selfesteemproject #selfesteem #selfesteemboosta #selfesteembooster #selfesteemboost #selfesteemchallenge #selfesteemtomatch #Selfesteemassumed #selfesteembuliding #selfesteemed #selfesteemguru #selfesteembuilding #independent #loveyourself #manpower
Hey guys! I’ve teamed up with @kindsnacks to talk about #worldkindnessday . Kindness is one of the most important things I try to instil in my kids. I don’t care if they’re the smartest in their class or the best player on their sports team. But I do care if they’re kind. True fact: I ate the chocolate peanut bar for breakfast today in the car on my way to taking the kids to school. ⠀⠀ - A few nights ago a group of teenage boys were beaten up for, well being Jewish. Actually just a few minutes from my home. Hearing this breaks my heart. I just can’t fathom how anyone could be so hateful. And this was following the recent tragedy in Pittsburgh. 11 Jews killed, again, just for being Jewish. The deadliest attack on Jews in American history. I try to avoid getting political on social media, but the reality is I am Jewish and I can’t ignore the #antisemitism that’s happening all around us. - Let’s celebrate World Kindness Day by being more kind to one another. This world could use a lot more love and a lot less hate right now. 🖤 | #foodhomeco #snackkind #partner
People cannot cater to your happiness, they’re not you. How would they know how to make you happy?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfEsteem #selfesteemmaintenance #selfesteemboost #selfesteemissues #selfesteemcoach #selfesteembuilding #selfesteembooster #selfesteembuliding #selfesteemproject #selfesteemtomatch #selfesteemed #selfesteemguru #Selfesteemassumed #selfesteemchallenge #selfesteemsaturday #selfesteemboosta
We all have insecurities that threatened to overwhelm us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t let it. Create a Circle of Trust Within Yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you trust yourself, your intuition, your choices, you’ll have testament to your previous strength and knowledge you’ll survive again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download Self Recalibration Bonus Pk 🌟🌟Link In Bio 🌟 . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prophetofInfiniteLoveTV #SaqaraAlexis #LettheShenanigansBegin #TeamDisrespectful #LoveAndDarknessHealingTrauma #Selfesteem #selfesteemmaintenance #selfesteemboost #selfesteemissues #selfesteemcoach #selfesteembuilding #selfesteembooster #selfesteembuliding #selfesteemproject #selfesteemtomatch #selfesteemed #selfesteemguru #Selfesteemassumed #selfesteemchallenge #selfesteemsaturday #selfesteemboosta
Be your own kind of beautiful ❤️#selfesteemproject #highschoolteacher #girls #youngwomen #mentor
CONFIDENCE TALKS: Have you or someone you know struggled with bullying surrounding acne? We partnered with @Dove on the #SelfEsteemProject to prove that you are more than your appearance. View the full video via the link in our bio. https://www.youtube.com/watch?v=Et3M54IORGs&feature=youtu.be #WDS #confidencetalks #selfesteem #acne #dove #skincare #beauty #healthyskin #dermatology #dermatologist #skintips #beautytips #recommended #antioxidants #skin #acnetips #beautifulskin #glowingskin #radiantskin
CONFIDENCE TALKS: A considerable amount of teenagers struggle with acne. We partnered with @Dove on the #SelfEsteemProject to identify methods of dealing with insecurities that stem from acne and learned that believing in your personal achievements, having a strong group of friends, and much more can prove that acne does not define who you are. View the full video via the link in our bio. . . . https://www.youtube.com/watch?v=c44b-UCz7RE&feature=youtu.be . . . #WDS #confidencetalks #selfesteem #acne #dove #skincare #beauty #healthyskin #dermatology #dermatologist #skintips #beautytips #recommended #antioxidants #skin #acnetips #beautifulskin #glowingskin #radiantskin
“No one is you and that is your power.” ________________ There is so much pressure on how you, your timeline and life should look as an influencer. As someone who has been blogging since 2010, I’ve gone through my share of mini identity crises. The biggest one was 2 years in 2016 where I was so focused on following the trends instead of setting them. The shift was noticeable and caused a rift not only in my career as an influencer but also in my personal life. Turns out being my true over the top light hearted self was the solve. Because being your truest most authentic self will always serve you most. That’s why I’m such an advocate of @dove ‘s #SelfEsteemProject where they educate young women on self confidence. So far they’ve educated over 20 million people. Gamechanger. Check out my Stories for #MySelfEsteemStory and a special offer from @publix on Dove products. #ad
I N S P I R A T I O N A L xx #truthinsocial #Repost @drsaidenberg ・・・ RARE PICTURE POST! Here’s something nobody tells you about cancer. In addition to becoming an amateur pharmacist, you might need to become a semi-professional make up artist. Unless you’re into the hairless alien-zombie look. I spent my 20’s at the library not Sephora (did it even exist in those days of yore?) so this is a whole new skill set. Most days I look like a drunk drag queen helped me get my kit on. Today I think I mighta done ok. Which is a good thing, cuz I’m gonna be privileged to appear in an @ottawahospital video about Patient Advisors. Let me know if you want to come play dress up with me. Turns out make up is fun as well as necessary for me. #truthinsocial Thanks @abby_shmorgun for being best photographer
Social media has provided incompetent, untrained, self-proclaimed health experts with a perfect medium to distribute BS like this. ⠀⠀ Posts like this one which, by the way, is all over Instagram as we speak, are unfounded and can incite fear in readers unless of course, they purchase snake oil X, Y, and Z. ⠀⠀ Practitioners (if we can call them that) do a disservice by posting this crap and should try to be part of a solution instead of creating new problems for people. Have you ever asked yourself, what qualifies the person posting to distribute this information or advice? xx #truthinsocial
brands that allows you to restore. build. and create. thank you @dove #selfesteemproject ke ditaba ✊🏾 this program e tsoša maikutlo. e kgotla dipelo. e ya fetola and to be part of it it's oxygen. - - - - we are all responsible to #raiseconfidentgirls get involved and be the change you want to see or keep discussing now it's time to do for they need us. we need them. #kwenasaysfix #confidentgirl #selfesteemproject
❤️ DOWNLOAD SOCIAL MEDIA CONTENT ❤️⠀ ⠀ 🌵 Self-Esteem Affirmations Bundle 🌵 https://buff.ly/2E83R6f⠀ ⠀ Four out of five people suffer from low self-esteem, and choose to do nothing about it.⠀ ⠀ When lack of self-esteem is the number one reason people fail to achieve their dreams. Hence, most end up living a life filled with fears, regrets and under a safety net.⠀ ⠀ As someone influential in your field, you know this isn’t the life you envision.⠀ ⠀ The easiest and most effective way to drop a ripple of change is to tap into this self-esteem affirmations bundle. It’s filled with beautiful and meaningful self-esteem affirmations to supercharge your social media strategy and spread powerful positive energy.⠀ ⠀ Use these 20 carefully chosen positive visuals to boost the self-esteem of your social media followers and you’ll feel good about yourself. Success in any aspect of life starts with that.⠀ ⠀ #SelfEsteem #selfesteemmaintenance #selfesteemboost #selfesteemissues #selfesteemcoach #selfesteembuilding #selfesteembooster #selfesteembuliding #selfesteemproject #selfesteemtomatch #selfesteemed #selfesteemguru #Selfesteemassumed #selfesteemchallenge #selfesteemsaturday #selfesteemboosta
This is such an important gift to give our children. ******* As a parent as well as a homeschool parent, I keep reminding myself that even thu it is hard at times, I am giving them tools to have a great future! ****** One where they can do the great things that they were called to do. It takes time but one has to have the right mindset.  Giving them this gift from an earlier age is a priceless gift. ******** Not every child has a parent that is able to give this gift so at times teachers, coaches, mentors have to take up the role and give them these tools. ******** That is a mission of ours, empowering children with these tools and more!
Tonight I have the privilege of having dinner with 50 @oneyoungworld individuals discussing an important subject 'self esteem'. I can't wait to hear more about their opinions, since they are from all around the globe. Let's create more awareness about the teaching program and how to implement it worldwide. #selfesteemproject #listentoyourinnerself #beyou #selfawareness #selfesteemcoach #doveselfesteemproject #communitydinner #thehague #oneyoungworld
(Part 3/3) With reproductive rights a taboo topic in the predominantly Catholic Colombia, Viviana has faced countless challenges to her activism. Fighting back against this, she pursued her dream to go to university, making her the first in her family to do so. Now at 31 years old and with a law degree, Viviana legally advises victims and people at risk, especially women and girls, and those from rural and indigenous communities and farmers. . She is also actively involved in public policy, appointed by the Mayor of Villavicencio as a planning advisor for the women's sector, which made her won a prestigious award from the governor. She also advises movements and initiatives from the LGBTQ community. For Viviana, the simple fact that she can express her voice, and the voices of other victims, to shape inclusive policies is a significant step, and one that took years of work and advocacy. . . (Parte 3/3) Con los derechos reproductivos, un tema tabú en Colombia, un país predominantemente católico, Viviana ha enfrentado innumerables desafíos a su activismo. Luchando contra esto, ella persiguió su sueño de ir a la universidad, convirtiéndose en la primera de su familia en hacerlo. Ahora con 31 años y licenciada en derecho, Viviana asesora legalmente a víctimas y personas en riesgo, especialmente a mujeres y niñas, y de comunidades rurales, indígenas y campesinas. . También participa activamente en políticas públicas, nombrada por el alcalde de la ciudad de Villavicencio como consejera territorial de planeación por el sector de las mujeres por la Plataforma EICOS, quien la postuló y recibido la Gran Orden de Mujer metense de la actual Gobernadora. Ella también asesora movimientos políticos para la defensa de los derechos de la comunidad LGBTQ. Para Viviana, el simple hecho de que ella pueda expresar su voz y las voces de otras víctimas para dar forma a políticas inclusivas es un paso muy grande, y que llevó años de trabajo y de activismo. Hoy en día está contribuyendo tremendamente en la paz de su región y de su departamento.
This amazing woman is stunning, inside and out. But 👏👏👏 to her for showing women, especially young women that everything is not as it seems in social. Read caption below! #truthinsocial #Repost @alexajeanfitness ・・・ Hey there! Popping in with this naked face selfie and wet hair to say that we’re all equal here. Behind the makeup, behind the fun photos, and beyond the Instagram feed, is a girl just like you. A girl with acne, melasma, tired eyes, insecurities and fears, you know, all those things that make us human. A girl who also suffers with self doubt. I have struggles too, I have insecurities, fears of getting older, weeks where I’m in a rut, you name it, where I struggle with body love and I probably have felt just like you at one point or another. Culture tells us to focus so much on the outward beauty that it clouds our ability to see our inward beauty that makes us who we are. So the next time you find yourself scrolling through Instagram seeing those perfectly styled rooms, flawless makeup, smiling children, and that feeling starts creeping in, brush it off and remember you’re worth so much more than comparison. We’re all just ordinary people trying to nail it at this thing called life. Can we do something today? Tag a girl in your life and tell them something you love about them. Let’s empower each other! Swipe right to see a close up. (yes my lashes are extensions. If I could take them off for this post I would’ve 😂)
Yes, words we use define us!  We teach children to use power words such as powerful, strong, focused, brave, bold to name a few. We teach it to them so that we can help lay a solid foundation of Self-esteem. Partnering with parents, schools, and businesses to empower children as they learn the skills to run!
Beautiful reminder of the real impact of what we say to our children 👶 what are you telling your precious ones? #selfesteem #healthychildren #raisingstrongkids #positivethinking
T H I S I S 2 Swipe left for #instagramvsreality - however, in both pictures my boobs are still being used as a hand rest. {📷: @fernbrody }
(Part 2/3) A leader from a very young age (already known for her leadership at high school!), and with the accumulation of violence against her, strained family relations and the challenges of single motherhood, Viviana vowed to dedicate her life to women’s reproductive rights. . Building her experience in monitoring human rights, women’s reproductive rights and family planning, she founded the Youth Departmental Board, and created an activist movement called #YoPuedo [I can] which created spaces where women and girls could safely talk about women’s reproductive rights. This movement is now working very closely with schools in the department to educate the next generation on abusive relationships and reproductive rights, as well as sex education. . . (Parte 2/3) Como una líder desde muy joven (¡ya participaba al gobierno estudiantil desde la primaria y secundaria!), circunstancias de violencia intrafamiliar y los desafíos de la maternidad soltera, Viviana prometió dedicar su vida a los derechos humanos y sobre todo reproductivos de las mujeres. . . Al desarrollar su experiencia en el monitoreo de los derechos humanos, los derechos reproductivos de las mujeres y la planificación familiar, fundó la Mesa Departamental Juvenil y creó un movimiento de Mujeres  llamado #YoPuedo . #YoPuedo crea espacios donde las mujeres y las niñas pueden hablar de manera segura sobre los derechos reproductivos de las mujeres y de sus experiencias. Este movimiento ahora está trabajando muy cerca con colegios del departamento para educar a las próximas generaciones sobre temas de relaciones abusivas, tóxicas y derechos reproductivos, así como también sobre educación sexual.
H A P P Y S E C O N D B I R T H D A Y to my little baby. Chase, thank you for giving us something to laugh and smile about, so hard, everyday. I’m so proud to wear those lines around my eyes, because they mean I’m happy and looking at you makes me smile (and a little ageing too, fine). | #foodhomeco #family ✨✨✨ 📷: @therobinsnest.to
Почему мы иногда, кто-то чаще, кто-то реже бываем неуверенными в себе?.. Все наши страхи, комплексы идут из детства. Как не дать эмоциям и переживаниям негативно повлиять на нашу жизнь, такую уникальную и прекрасную? 💙 Бренд Dove @dove уже более 10 лет организует проект #SelfEsteemProject по повышению самооценки, особенно у девочек, и говорит нам всем, что подлинную красоту нельзя определить формой, размером, цветом или модной тенденцией. Она - лучшая версия нас самих. 💙 В период с 10 до 14 лет закладывается фундамент будущей личности и в этот момент важно уделить повышенное внимание самооценки, уверенности в себе и своих силах. 💙 Ежегодно тренинги от бренда Dove проходят более чем в 1000 школ в 39 городах России. Эти семинары помогают разобраться в сложных ситуациях, найти пути решения, изменить отношение к себе и к близким. 💙 Идеального человека и идеальной внешности не бывает, все мы уникальны, давайте это ещё раз вспомним! 💙 Вы или ваши дети сталкивались с подобными проблемами в подростковом возрасте? Что помогло или просто пережили, повзрослели и все само наладилось? #doverussia #социальныйпроект #тренинг #проблемыподростков #тренинг #подростки #яжемать #яжемать
#doveselfesteemproject 💙 - budowanie pozytywnej samooceny. Pierwsza polska edycja globalnego 🌍 projektu. Wczoraj miałam ogromną przyjemność być częścią konferencji na temat światowego projektu realizowanego przez markę @dove 🕊 🌐 Do tej pory (od 2004 roku) udało się dotrzeć do ponad 20 milionów młodych osób w 139 krajach, a do 2020 planowane jest dotarcie do kolejnych 20 milionów z nich na całym świecie. __________________________ 💙 Samoocena. Pozytywna samoocena. Temat bardzo ciekawy o czym przekonałam się wczoraj. Podczas konferencji mówiliśmy o postrzeganiu siebie, o kanonach piękna 👱‍♀️ o "ideałach " z #socialmedia . Jestem bardzo ciekawa jak Wy postrzeganie siebie ... swoje talenty, swoje ciało, swoje zalety i swoje wady. 💙 #hejtstop , nie czepiam sie i nie oceniam, generalizuje!!! Moje przemyślenia po konferencji. Dzielimy się na trzy grupy: 1. Osoby które bardzo dbają o swój wygląd. Ten aspekt stawiają na pierwszym miejscu 🏆🥇 i na tym skupiają całą swoją uwagę. Takie osoby głównie Panie podbijają #instagram . Zarabiają swoim pięknym ciałem, wyglądem. 2. Osoby które dbają o siebie ale nie stawiają tego na pierwszym miejscu. Wygląd nie jest dla nich najważniejszy. 💇‍♀️ Akceptują swoje małe mankamemty 😉 3. Osoby które nie radzą sobie ze swoim wyglądem. Porównują się ciągle z innymi. Mają problem z zakceptowankem siebie, swojego wyglądu. Nie widzą swoich zalet. Nie angażują się społecznie. Myślą o sobie, że są bezużyteczne.... 👉 Mocno ogólny podział o którym mówi program #selfestreem Co Wy o tym sądzicie?? 🤔🤔 ____________________________ 💙 Ja i moja samoocena. Nie zawsze było kolorowo 🙈 nadal nie czuje się komfortowo gdy zwrócona jest na mnie uwaga. Zdecydowanie bardziej wolę być w drugim rzędzie. I właśnie ... przez to a może dzięki temu 🤔 powstał ten profil. Mój profil 🤗 moje Alter Ego.... 👱‍♀️ Ciąg dalszy wkrótce.... #dove #globalproject #self #selfesteemquotes #selfesteemproject #dovepolska #samoocena #pozytywnasamoocena #piątek #piąteczek #piątunio #hello #hellofriday #friday #fridaymood #selfie #blondegirl #polskadziewczyna #warsawgirl #warsaw #warszawa #good
- all that sings me to sleep is the unwithered faith that one day i will wake up in the arms of acceptance i'll be a child again and carry on from there Can we accept ourselves the way we are? Comment below. 😊
Wayyyyyy into the #selfesteemproject @dove and @cartoonnetworkofficial are doing. I see you, and you’re doing good work! 💕🤘
Who is at Fault? Thoughts on Victim Blaming What happens to you is not your fault. When negativity comes your way, it is just that, negativity. I’ve seen so many people bash themselves for having experienced heartache. No, please don’t. Abuse, illness, mental illness, poverty, disappointment happened TO you, not by you. Nobody, at their core, wants anything but positive experiences. Was there something you could have done to avoid the situation? Is that part of what you’ve come here to learn? Probably! So, you know better next time. But, please, please, pleeeease don’t associate your magical self with what has happened to you. I’ll get personal with you. I’m a recovering anorexic. As my cousin explained to me, the ed is not my fault. But the reason it is my responsibility to do what needs to be done to heal is  because I am the only one who can. So, YES it is your responsibility to improve your life. I wish I could heal everybody I could come into contact with. However, you also DESERVE that healing. Blaming victims, blaming yourself, does not empower you. Love empowers. Don’t knock yourself down. Lift yourself up because it is worth it and your quality of life is worth it. Show the same compassion for yourself that you should be showing others. I hope this makes sense. Let me know your thoughts in the comments. Also follow @stormageddon555 for more recovery inspiration. #mentalhealthpoetry #mentalhealthismentalwealth #mentalhealthisnojoke #positiveselfesteem #mentalhealthishealth #mentalhealthisasimportantasphysicalhealth #positiveaffirmationsonly #positiveaffirmationsdaily #youareenoughasyouare #youareenoughmovement #depressionisnotachoice #depressionisntajoke #depressionisnotachoice #depressionisnotdestiny #anxietyisnojoke #selfesteemrising #selfesteembuliding #selfesteembuilder #selfesteemmaintenance #selfesteemalways #selfesteembooster #selfesteemchallenge #selfesteemproject #eatingdisorderrecovery ❤️💜 #eatingdisorderrecoery #eatingdisordereecovery #eatingdisorderwarriors
#Repost @truthinsocial ・・・ Hi guys! We’re Amanda and Sammy! We are the founders of @truthinsocial ! We’re here to highlight some of the BS in social media. NUTRITION, HEALTH, people trying to portray the PERFECT LIFE or being the PERFECT MOM. You name it, it’s out there and it can really have quite a negative impact on us. ⠀⠀ Follow us along to get a fresh dose of reality! Please share your #truthinsocial and tag us @truthinsocial so we can share! . . . . . #tothegirls #effyourbeautystandards #empowerment #whorunstheworld #thoughtful #honest #meaningful #wellandgood #selfesteemproject #socialmedia #socialmediatruths #loveyourbody #responsibleposting #torontomoms #torontodietitians #mombloggers #bodypositivity #bodylove #momboss #girlboss #kids #family #mom #momlife #dietitian #rd #nutrition #worldmentalhealthday
Hi guys! We’re Amanda and Sammy! We are the founders of @truthinsocial ! We’re here to highlight some of the BS in social media. NUTRITION, HEALTH, BEAUTY, people trying to portray the PERFECT LIFE or being the PERFECT MOM. You name it, it’s out there and it can really have quite a negative impact on us. ⠀⠀ Follow us along to get a fresh dose of reality! Please share your #truthinsocial and tag us @truthinsocial so we can share! . . . . . #tothegirls #effyourbeautystandards #empowerment #whorunstheworld #thoughtful #honest #meaningful #wellandgood #selfesteemproject #socialmedia #socialmediatruths #loveyourbody #responsibleposting #torontomoms #torontodietitians #mombloggers #bodypositivity #bodylove #momboss #girlboss #kids #family #mom #momlife #dietitian #rd #nutrition
Curiosity is such a wonderful tool to utilise in life. If we can learn to replace our self critical inner voice with one of curiosity and wonder we live a completely different experience. Thanks to my coach and mentor Hugh Todd for sharing this gem with me many years ago. It is one that has stayed with me.
(Part 1/3) Meet Viviana Palacios Raigosa, a women's rights activist, LGBTQ rights activist and human rights lawyer. One of 7 children, Viviana was born in the small town of Mesetas, in the department of Meta, Colombia. With drug-trafficking rife in the town at the time, Viviana's family soon found themselves forced to leave Mesetas for Villavicencio, especially as Viviana herself refused to be involved in the gangs. However, soon after moving, Viviana found herself caught in an abusive relationship and became pregnant when she was only 15 years old. . . . (Parte 1/3) Conozca a Viviana Palacios Raigosa, activista por los derechos de las mujeres, jóvenes, LGBTQ y abogada de derechos humanos. Una de 7 hijos, Viviana nació en el pequeño pueblo de Mesetas, en el departamento de Meta, Colombia. Con el narcotráfico muy presente en esta región, su familia fue desplazada  de La Julia, un poblado de La Uribe, y tuvieron que irse a Granada, especialmente porque su familia se negó a participar a cualquier de estas actividades. Sin embargo, poco después de tener que mudarse, Viviana se encontró atrapada en una relación abusiva y quedó embarazada cuando tenía solo 15 años. #omnis #Unilever #dove #doveday #sdg #leadershipinaction #localleadership #leadership #selfesteem #selfesteemproject #autoestima #liderazgo #LiderazgoEnAccion #lideressociales #onu #unwomen #local2030 #education #womensrights #educacion #lgbt #lgbtrights #colombia #genderequality #inspiringwomen #yopuedo #humanrights #derechoshumanos #inspiringquotes #nosestanmatando
Our girls are loving Dove's Girl Collective #dovegirlcollective #selfesteemproject
When it comes to #girlsempowerment , we’re all in this together! (What a light @_moniquecoleman is! ✨✨✨ ) #selfesteem #selfesteemproject #dove #highschoolmusical #whoruntheworld #moniquecoleman #girls
Headed to LA to work with @Dove on their new #girlsempowerment programming, an evolution of their #SelfEsteemProject . I’ve worked with Dove for several years now, and it’s always a blast - especially when I get to work with young girls and teenagers. Pro tip: when you become disenchanted with the world, find a way to work with kids. They’ll cure what ails ya. ✨
If only S A T U R D A Y S were this care-fee. Not complaining because I feel very grateful everyday. Just saying, the pictures do not depict reality! The truth is, right now the whole house is sick, and no one is smiling, except Chase because he gave it to all of us! We’re actually pretty miserable, but trying to get through to Chases nap and then we’ll be okay 🙏. Swipe left for #instagramvsreality and look at Chase in the background eating his muffin which I’m now sweeping off the entire kitchen floor. | #foodhomeco #truthinsocial ⠀⠀ 📷: @therobinsnest.to 🏠 Design: @shaunawaltondesign
Real👏🏼talk - a brief convo on SELF ESTEEM with my friend & mentor @dianavitantonio stretched my mind & refocused me this morning. If we attach our self esteem to something outside of ourselves, outside of our control, what happens when that “thing” (a person, place, number) changes? Our worth has to come from within. So, here’s to going IN. ✨ . . . . #mindstretch #mindful #mindfulliving #mindbodysoul #selfesteem #selfesteemproject #worth #love #growth
Happy #nationaldaughtersday to my one and only girl. She was home sick today, but still managed to shoot a cooking video with me, then ran a full school program for her brothers in the afternoon (including “recess” in our backyard). I was amazed. I seriously don’t know how she does it all. But I do wonder now if she was faking sick, because I literally can’t move. | #foodhomeco #girls
My baby girl, no make up, just beauty. #selfesteemproject #adrianaportraits
Sometimes we all just need a McDonald’s B U R G E R. And it tastes so damn good. Judge me if you want to, but I’m not ashamed that I enjoy all foods in moderation. Especially when they’re served at a birthday party. Honest, do you enjoy a @mcdonalds burger? Comment below!!! | #foodhomeco #truthinsocial ⠀⠀ 📷: @shaunawaltondesign
(Parte 3/3) “Necesitamos desafiar la idea de plata facil, que el narcotraffico dejo en nuestra region, con la educaccion. Que la educación no promueva el desarraigo, sino que los niños y niñas de Nuquí aprendan a valorar la riqueza de su territorio y puedan desarrollar sus capacidades acá mismo. Para eso es necesario que la institucionalidad apoye y que todos en general cambiemos el imaginario de que lo rural es sinónimo de fracaso y que el éxito solo se consigue afuera.” . Apodada la "Madre de Nuqui", @josefinaklinger es una actora feroz que promueve la educación de calidad y los derechos de las mujeres. Ella creó el "Festival de la migración", el festival más grande sobre la preservación de la naturaleza y el cambio climático organizado en Colombia, que se celebra todos los años en agosto. Trabajando en estrecha colaboración con los niños en Nuqui para organizar el Festival de la Migración a través del arte y la danza, el evento inspira y educa a los jóvenes sobre la riqueza natural de la región y la importancia de proteger el medio ambiente. . También aboga, a nivel nacional e internacional, por el papel de las mujeres en el establecimiento del cambio social, y trabaja en estrecha colaboración con las comunidades indígenas y afrocolombianas en Chocó, que históricamente han sido socavadas y descuidadas por el estado. . #omnis #Unilever #dove #doveday #sdg #dsg #leadershipinaction #localleadership #leadership #selfesteem #selfesteemproject #autoestima #liderazgo #LiderazgoEnAccion #lideressociales #onu #unwomen #local2030 #education #ecotourism #educacion #ecoturismo #cambioclimático #colombia #chocó #nuquí #manocambiada #genderequality #inspiringwomen
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