Feeling like you want to meal prep but don’t want to waste your precious weekend doing boring tasks?
Feeling like you want to workout more but just cannot muster the energy to get out of bed any earlier?
Feeling like you want to change your life but have no idea where to start?
Organize a call with me, we can change your life, together, you’ll see 🤗
Searching for answers, getting to know myself again. I haven't found much, but what I have found is priceless! I know that what I am looking for is a neverending quest of self discovery, change is the only constant so I'll be on the hunt forever.
#selflove #selfdiscovery #me #serching #allaboutme #truelove
Experience post 8: hey friends! If you have been following my instastories (in my highlights : UCB Journal) it's about my experiences that I wanna share with to y'all in UC Berkeley for my masters programme. I will be continuing the posts as insta posts. Today's sharing will be about self discovery and learning. Being in a new place, it's a new start, I learnt to start making new friends, occupy my time with things that makes me happy and discover my strengths for further development. This make me learn that to be happy, you don't need to go expensive. (Photo with my friend Marie together at the gym today!) Sometimes, simple things can make one happy. Cheers and have a good day! Stay tuned for more #experiencepost
#recreationsportsfacility #rsf #student #singapore #america #selfdiscovery #friends #story
LA BOUND!!! HOORAY!!! Springing from the deep knowledge that this is what it takes to feed the vision,
Whatever the vision needs, the vision gets!! It is true that much has been prioritized, organized around and cleared to be able to choose what is right.
It has NOT come because it was easy, because I am lucky, or for any other reason other than my steadfast commitment to invest in the vision, so that it continues to flourish and to come more and more to life!
To step into expansion,
To give myself and the vision what is needed,
To be the one who says;
This is important,
Because it is important to me,
And so therefore it gets space, room, nourishment!! Nothing more gets to be said, other than yes, and to then take the universe by the hand and to step into possibility,
About what is going to happen next!? Whatever comes, I know it will be the next layer of healing, release, expansion that is being called for,
The vision working through me,
As I work the vision!! And so it is, and so it goes!
So much love to you on this fine day, may our thoughts and prayers be with those who are in need of the energy uplift, you know who you are💖💗💞 So much love,
Sometimes you have days where you have an awesome workout & eat 100% healthy 👍🏼 And sometimes you have days where you’re lazy and have too many cheat meals 😳
It’s all about balance 😆 And the thing you must remember... NOBODY IS PERFECT!! You’re going to mess up, you’re going to have off days, you may even fall off the wagon 🤷🏼♀️ But the important thing is that you get back up and keep trying your hardest to get to where you want to be 😘
Lumin Wisdom School is now open to everyone! We are adding new lessons daily - come join the school and make 2019 your year of enlightenment. 💡
The School is available to everyone as an offering of love. ❤️ Donations gratefully accepted.
Enrollment link in bio.
We all have our own passions and goals. We all have what we want to change in the world.
Yet we can't push our desires on anyone else.
No matter how worthwhile you think your goal is, others have different priorities.
Your goal might be to help get everyone a college degree. Your neighbors goal might be to stop drug abuse. Or maybe they are just trying to get through the day!
Shaming others to reach your goal when they're working on theirs will not get any of us anywhere.
We have to honor and respect that we all have different purposes in life. That we are all headed in a different direction.
Promote what you believe in. But don't force it on someone who has a different mission or is trying to achieve something else.
Instead lead with love. We all win when we lead with love. When we lead with love we all can achieve our goals faster and easier.
Are you ready to lead with love?
And just like that she emerged... realizing that the “things” meant to destroy her actually catapulted her into her destiny... in an instance revelation came and her eyes were no longer closed and just like that she quit fighting her purpose, hiding in the shadows.. she finally allowed her light to shine not caring who was blinded since she no longer was..
We are the creators of our own reality. Synchronicities (meaningful coincidences) are clues guiding you ✨ #LifeCoachHacks
Oh the system... As healers and helpers, we need to take a more intuitive approach to our paths. We need to teach our clients to as well ✨ #LifeCoachHacks
for some reason when we’re told not to do something, we have this urge to find out “why.”
The word “why” happens to be my favourite word. I have never been able to settle with an answer until I fully understand the rationale. This unrelenting curiosity probably annoys the heck out of my parents, friends and boyfriend and it definitely makes it hard to “let go & go with the flow.” But it has done wonders for my life, schooling and career. My curiosity is a l w a y s pushing me to learn more, know more & do more.
E s p e c I a l l y in terms of health.
Feel like shit? Why?
Have new symptoms? Why?
Told to take a medication? Why?
Gaining Weight? Why?
Losing Weight? Why?
Have a new diagnosis? Why?
Have PMS? Have heavy, painful, light or irregular periods? Mood disturbances? Low energy? W H Y?
I strongly encourage each and every one of you to be your own best advocate, and always always ask yourself “why,” especially when it comes to your overall health and wellness. Don’t ever settle, do your own research and never give up. If someone tells you it’s, “normal” “it’s all in your head” or “this is just the way you are” don’t believe it (I’ve been there).
We are all meant to feel good, and the road to feeling better than you do today starts with discovering what is stopping you!
The journey may be long and it will take effort, but it w i l l be worth it. If you can’t do it alone, find someone who can help and be on your team!
Because I know you’re worth it.
#youareworthit #youareworthitall #healthjourney #wellnessjourney #journeytohealth #journeytowellness #youmatter #healthandwellness #cactus #mexico #healthtalk #youdeservetobehappy #youdeservetofeelgood #healthtalk #wellnessblogger #livegoodfeelgood #findoutwhy #askyourselfwhy #healthadvocate #healthadvocacy #findoutwhy #selflove #selfdiscovery #goodvibes #curiousity
There are certain clients you should avoid at all costs. Learn Red Flags to look out for 🚩🚩🚩Sign up for the #LifeCoachHacks
Newsletter to learn more. 🔗Link in Bio 🔗
It’s not all sunshine and rainbows. We work. We work on ourselves, but together 🤗 It’s hard. Sometimes ugly, dark and feels in unmanageable. -
“Compare your journey to no one else. You are counties and stories already. You are a million different words,
a million different ways.
You are forests and forests fires alike.
A ship and the sea together.
The only person
You must compare
Your journey is your most powerful story.” -Nikita Gill
It was a good day ☀️ Getting to put on a wellness/fitness retreat with your best friend and sister... AND hang with the most fun, smart and hilarious ladies ... AND be at this beautiful beach 🏝 Come on. Someone pinch me.
You already are everything that you want to manifest in your life
You just need to believe it and believe it strongly 💪
After my workouts today I fell backwards and stayed like this for a while, thinking of how much I've accomplished in the past 6 weeks. .
Then Jeff came over and said he needed to take a photo to show me my shoulders. I love seeing definition in my shoulders and arms, especially when I'm not flexing. I'm glad he was there to take this picture. ♡
Me after a social event😭Tag someone like this👇🏾
) for more🧙🏾♂️
I believe I am 45%intuitive empath 25%emotional empath 25%plant empath and 5% heyoka .
Which are you?