#selfdefence

315,399 posts

Loading...
I jeszcze jedna akcja obronna z dzisiejszego treningu samoobrony dla kobiet #kravmaganowysacz #kravmaganowysącz #kravmaga #samoobrona #selfdefence #nowysacz #nowysącz #trening #treningi
Loading...
Not everyone gets the same version of me. One person might tell you I'am an amazing beautiful soul. Another person will tell I am cold hearted . Believe them both , I act accordingly . #selfie #selfportrait #selfreminder #selfdefence #selfawareness #selfrespect #candidphotography #justsaying #takecareofyourself #loveon
Drugi trening besplatne samoodbrane za zene kod nas u @pagonisfightacademy 😎😎😎 I pored nepovoljnih vremenskih uslova nase dame su se probila kroz smetove snega i dosle su da nauče korisne lekcije kako da se odbrane u slucaju napada!!! Hvala nasim sponzorima koji su omogućili ovu besplatnu akciju @rain.international Vidimo se i sledece subote!!! Osu Free Selfdiffence class for women in @pagonisfightacademy See you next Saturday #gradnovisad #samoodbranazazene #stopnasilju #violence #stop #pagonisfightacademy #kravmaga ##kickboxing #k1 #selfdefence #for #women #nenadpagonis #raininternational
Libre Fighting nedir? Bu tüm kuralları yıkacak olan "yeni" bıçaklı savunma sistemi ile savunma becerinizi değiştirin. Türkiyede ilk kez... Bu "öğrenmesi kolay" sistem, sadece bir kaç saat antrenmanla kas hafızanıza programlanabilir ve en çok ihtiyaç duyduğunuz an basit bir kalemle yıkıcı bir etki yaratabilirsiniz. Daha önce hiç yaşamadığınız bir öz güven ve kararlıkla herhangi bir tehtidln üstesinden gelebilirsiniz. Bıçak eğitimimiz bir bıçaklı saldırıya karşı cevap vermeyi beklemek yerine bıçakla, kalemle saldırıya geçme sanatını öğreten az sayıdaki disiplinlerden biridir. Bir saldırganın size bıçak çekmesini izleyip saldırmasını beklemek, silahlı birinin tetiği çekmesini beklemekle aynı şeyin olduğunu inanıyoruz. Zira her zaman kaçmak mümkün olmuyor. Birisi sizi bir bıçakla tehdit ediyorsa ve size kesecek kadar yakınlaşırsa saldırıyor olmalısınız. Bıçak (Tactical Kalem) ile savunma, kimsenin aklına gelmeyecek kapılar açan, savunması çok zor olan, hata kabul etmeyen ve affı olmayan bir sanattır. "Tactical Kalem" kullanmakta usta olan birisi gerçek bir bıçak kavgasında can kaybı ihtimalini ve yaralanmaları en aza indirebilir. Bizler bu gerçeği öğrencilerimize devamlı olarak söylüyoruz. Bıçak (Tactical Kalem) becerinizi geliştirirseniz ve bir bıçak dövüşüne girmek zorunda kalırsanız hayatta kalma ihtimalinizi büyük oranda arttırabilirsiniz. #librefighting #selfdefence #kendinikoru #bladeculture #protectyourself #piperknife #knifefighting #bıçak #kali #training #staybladed #karambit #fma #nişantaşı #filipinomartialarts #özsavunma #saglikliyasam #bahadzubu #bjj #groundandpound #108 @teamgroundandpound
Day10 и Day11 #300minutes #30autumndays - в stories телефон видео не грузит😒 Отчет за пт и сб - это был 10й и 11й день. Вс и пн прошли в серьезных думах, решениях, разговорах и переживаниях. И это неизбежная часть жизни. Сил на челлендж в буквальном смысле не осталось. Но после бури рано или поздно всегда солнечно. И я планирую продолжать путь в 30 дней. И пост об этом: даже если вы сделали перерыв в работе над собой, или у вас нет времени/желания написать отчет или еще какие причины, это не повод останавливаться. Важно уметь быстро принять себя с тем, что что-то не получилось, и идти дальше. Ведь идете вы для себя. Не для отчетов и еще чего внешнего. А для себя любимых, для улучшения своего качества жизни. Так что в добрый/бодрый путь. И если кто подумает присоединиться - буду рада вашим отзывам об этрм комплексе упражнений. Всем мир✌❤ . . . #sabia_cdo #afrostacy #afrostacy_bw #tobethebestofme #теплокрымскихбудней #осеннийсевастополь #работанадсобой #capoeiragirl #capoeira #балаклава #selfdefence #trc4c #cordaodeouro #jogocapoeira #капоэйра #рцк #capoeirafamily #makecapoeiranotwar #зож #капоэйрабалаклава #капоэйрадлядетей #capoeirakidssev #капоэйравсевастополе #капоэйрасевастополь #challenge
The right essence of feminism. Visit www.missionfightback.com to know more! . . . . . . . #selfdefence #girlpower #training #metoo #missionfightback
All over the years I even don’t remember how many mother fuckers have tried to fuck with me ! But I am still here, I still stand ! Happy birthday to me !
Christmas is coming and it's pretty cold today so throwback video of outdoor striking session at lake district from last Christmas. Hopefully it will make us warmer 😉🤛👊✊ #kravmagainstructor #striking #focusmitts #boxing #christmas #lakedistrict #kravmagatactics #kravmagatraining #kravmaga #selfdefence #selfdefencetraining
I got silver at the @siamsubseries in Thailand today. Got a walk over in my first match 👎 Second match I won via North South Choke 👍 In the final I felt like I was dominant in regular time but didn't get the submission and as a result I lost at first to score in overtime. Not the result I was looking for but happy I got the chance to compete and learn 😊 #PrimalBJJ #PrimalBrazilianJiuJitsu #BJJ #JiuJitsu #ECJJA #Drogheda #Louth #Ireland #StraightOuttaPrimal #Academy #MartialArts #Team #Practice #Drills #Training #IrishBJJ #SelfDefence #Martial #Art #tigermuaythai #siamsubseries
These lads turned up despite the coldest kids class all year. They now know exactly how to pushup and they've been given homework to learn and practice building that strength. They also know how to defend themselves if they are attacked. They know exactly where to strike to distract the attacker and make their escape. It's a tough world out there and you need to be strong and tactful and respectful at the same time. Great session lads you worked hard!!! I'm witnessing proper fitness improvement 2019 these lads gonna be awesome!!! #walkerstotalfitness #cleethorpes #beachtraining #awesome #bodyweighttraining #coast #hiitworkout #kettlebells #traininsane #nevergiveup #7minhiit #noexcuses #kidstraining #corestrength #team #beachbody #boxingtraining #padwork #selfdefence #squad #laugh
Self-confidence believe. 🤘 #selfconfidencequotes #selfie #selflove #selfportrait #selfcare #builtonselfsuccess #selfish #selfdefence #selfrespect #haveyourselfascarylittlechristmas #selfridges . . . . Follow👉 @respect_women_selfrespect Follow👉@smile_world_meri_life Follow 👉@mr_rv_desai Follow 👉@respectyouwomen Follow 👉#rvdesaidairy Follow 👉#rvdesai Follow 👉#rvdesaiquotes . . . . . . . . . . #rvliving #rvdesaidairy #rvlife #rv #rvrenovation #rvrenovation #riverdaleedits #riverdalememes #ricardoarjona #rvcjinsta #rvahairstylist #riverfishing . . . . . . . . . #meriduniya #merilifemererules #meridairy #merikalam #meripost 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘 https://www.instagram.com/p/BrXPrvcg7ko/?utm_source=ig_share_sheet&igshid=j1crzm1ekhll
Ng mui the founder of Wing tsun خانم انجی مویی راهبه که مبدع سبک رزمی وینگ چون بودند #دفاع #ir #wingchunkungfu #بروسلی #کونگفو #بوکس #دفاع_شخصی #cickboxing #مبارزه #قدرت #انعطاف #نرمي #wingtsun #selfdefence #انجیمویی
FREE SAMPLE FULL LESSON - https://vimeo.com/291681579 1 of over 200 when you join UltraOnline : https://Ultraonline.vhx.tv first 100 people offer only $20 a month but will go after 100 have subscribed. Learn to fight like me today. #kravmaga #selfdefense #selfdefence #selfdefenseforwomen
This is one of my favorite books ever! It always inspires and motivates me! There is so much wisdom in there. We walk a different path but our goals are alike: to get people moving, teach valuable life skills and make a positive impact in their lives. Thank you for being my teacher @beargrylls #kravmagaprague #kravmaga #kravmagagirls #kravmagaglobal #selfdefense #selfdefence #selfdefenseforwomen #personaltrainer #trainerslife #recovery #motivationalquotes #motivation #makeyourmark #inspirational #positivethinking #beargrylls #move #getmoving
Learn to fight like me. Enjoy a FREE sample lesson here. https://vimeo.com/291681579 Learn to survive any real life situation. Over 200 techniques - easy to follow and master only $20 a month. Register here Https://UltraOnline.vhx.tv #selfdefence #selfdefense #selfdefenseforwomen #kravmaga #kravmagatraining
Legend writes that a powerful water dragon was terrorising the port of Okinawa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unable to safely harbour the people turned to someone who knew the answer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Shisa, the lion dog guardians, they would scare the dragon away, and protect the island from the terrors of the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now in Okinawa the Shisa guard you everywhere as you walk, at bridges, major walkways, street entrances and at the entrances to every house and building. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it that Okinawa has always been safe, or are these mystical guardians aways watching over us.
Congratulations to our Beginner, Novice and Intermediate students that graded today! You all did a fantastic job and have definitely earnt your new belts! 💪🏻
Fight like me. Learn to survive any real life situation. Over 200 techniques - easy to follow and master only $20 a month. Https://UltraOnline.vhx.tv enjoy a free lesson here. https://vimeo.com/291681579 #selfdefence #selfdefense #selfdefenseforwomen #kravmaga #kravmagatraining
Self defence - This week @dt_fitness_ we have new faces in the advance class who have just completed the beginners course. With this coach @bryangorman5 moves our focus to the primary function of the Martial Art we love Self Defence ❤. . . “Where there’s discomfort, there’s fear,” In these very tough positions, you’re in a little piece of hell. And through this daily suffering, you learn to survive in these situations. You have to find comfort in the uncomfortable situations. You have to be able to live your worst nightmare. Jiu-Jitsu puts you completely in the moment where you must have complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems. Sometimes, you don’t have to win. You cannot win. But that has nothing to do with losing.” . - Master Rickson Gracie . . #dtfitness #riliongracieireland #riliongracie #riliongracieacademy #selfdefence #ricksongracie #donegaldeathsquad #jiujitsu #bjj #bjjlifestyle #brazilianjiujitsu #everydayporrada #purplebelt #submisson #submissongrappling #instagramers #instapics #martialarts #everydayporrada #wrestling #jiujitsufighter
Working with @chaoscurtis. 2018 was a wash. 2019 will be a big one for this fella. Starting with @bellatormma Feb 23rd at the 3 arena. #coachowenroddy #coachroddyvlog #sbgcharlestown #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @fogarty_p
sizin kız kardeşiniz varmi? 💞 benim yok :) ama olmasını isterdim #self #selfcare #tr #türkiye #selfdefence #selftr #selfcaretr #selfcaretürkiye
Congratulations to all our taekwondo students displaying great focus, skill and determination on our grading day today. #taekwondo #taekwondowtf #gradings #fightinglyons #kicking #punching #blocking #selfdefence #martialarts #essendon
Nothing like a bit of dodge ball to finish the last kids BJJ class for the year! Another great year on the mats with the kids. The feedback from the Parents this year is how confident their child has become, how attentive they are at school and just how much they look forward to training each week! I look forward to another great year in 2019!! #bjj #tdsbjj #bjjforlife #brazilianjiujitsu #bjjfamily #bjjlife #bjjkids #selfdefence #confident #confidentkids #bjjfun #kidsjits #kidswrestling #atosbjj #togetherwearestronger #atosjiujitsu #atosbrisbane
Agility + cardiovascular endurance + family bonding :) Pm us or sms 87830353 to book your private group training now #mma #fitness #muaythaitraining #kravmagawomen #selfdefence #weightlossjourney #martial #martialartslife #boxingtraining #kickboxingworkout #wakokickboxingsg #bjjlifestyle #singaporewrestling #uwwgrappling
Victorious EDS fighters @ WIJC Come train with us and achieve your combat sports goals Pm us or sms 87830353 to book your free trial now #mma #fitness #muaythaitraining #kravmagawomen #selfdefence #weightlossjourney #martial #martialartslife #boxingtraining #kickboxingworkout #wakokickboxingsg #bjjlifestyle #singaporewrestling #uwwgrappling
next page →