#selfdefence

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Hitro napredovanje v znanju, kondiciji, borbenih kombinacijah, vzdržljivosti. Priključiš se, kadar želiš. Danes:▶️mladinska skupina 17:30h ▶️odrasla začetna skupina ob 19:30h #K1 #mma #mix_martial_arts #mesane_borilne_vescine #jujitsu #judo #mixfight #boxing #box #taekwondo #odrasli #otroci #kids #začetniki #napredni #kickboxing #selfdefence #samoobramba #fullcontact #trening_center_s #sermin #koper
Hitro napredovanje v znanju, kondiciji, borbenih kombinacijah, vzdržljivosti. Priključiš se, kadar želiš. Danes:▶️mladinska skupina 17:30h ▶️odrasla začetna skupina ob 19:30h #K1 #mma #mix_martial_arts #mesane_borilne_vescine #jujitsu #judo #mixfight #boxing #box #taekwondo #odrasli #otroci #kids #začetniki #napredni #kickboxing #selfdefence #samoobramba #fullcontact #trening_center_s #sermin #koper
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Η βελτίωση της φυσικής κατάστασης των εκπαιδευμένων του casd αποτελεί έναν από του βασικούς άξονες της εκπαίδευσης... #casdsystem #selfdefence #greece #startup #c #a #s #d #police #athens #european #workout #kids #woman #security #casd #custom #administracion #self #defense #system #startup
Albie smashing out one of his combos from Araht Quan. Amituofo! KUNG FU - QI GONG - TAI CHI #shaolin #shaolinkungfu #kungfu #wollongong #illawara #martialsarts #martialartsschool #personaltraining #qigong #taichi #martialarts #selfdefence
• sapete da dove si comincia? da quello che sappiamo fare peggio. lì va trovata la volontà di migliorare. •
In order to bring out the maximum power with minimum effort and in the safest way, you should always aim to stay balanced and not throw your weight at the opponent or target. In this particular kick, which we call a hook kick. You aim to stay centred and balanced by maintaining your awareness in you centre and pivoting from your centre of gravity (the spot approximately behind your belly button). Also you aim to rotate from the hip joint simultaneously to bring the power of the spine (centre) pivot and the hip rotation together.
Come join us for Workout Wednesday Tomorrow 🏋🏻‍♀️ 🙅🏻‍♀️👊 Boxing 👊 techniques👊 Self defence 🙅🏻‍♀️ #fitnessmotivation #coach #health #boxing #selfdefence All our sessions JUST $5!! PAYG or buy a 10 class pass for $50 #Kidsfree under 14 See you all soon!! 👇👇👇 ✅ We run our weekly sessions in #Ridgewood Monday and Wednesday mornings ❌ just not public holidays Corner of Hester Ave and Ridgewood blvd Ridgewood 915am rego 930am start ✅ Bring $5 an exercise mat or towel and plastic water bottle Plus our SUNDAY NIGHT HEATED #PILATIES 🔥 sesh in on Joondalup 746pm doors open 8-9pm class Msg for info and to be added to our facebook group #healthylifestyle #happiness #bethebestyou #goaldiggers #levelupsquad
Written by @tiwari_pritika_93 . #indianarmyquotes #indianarmy #indianpara #paratroopers #specialforce #defenceforce #selfdefence #soldieratborder #courage #motivationalquotes #armyaspirints #lifeinarmy #lifeatborder #indiansoldier #fauji #faujidilkibaatein #indiansoldier #IndianNavy #indianairforces =========================== Follow facebook page : www.facebook.com/faujidilkibaatein/ Follow website: www.faujidilkibaatein.wordpress.com DM @faujidilkibaateinpromo for collaboration
WingTsun mükemmel bir dövüş sistemi ve sanatıdır.Sizi her türlü atağa karşı savunmaya hazırlar....
ABOUT ME-THE COACH Who is Robert Leopa?! Already in the early age I have discovered my passion for sports especially combat and strength sports. All over the years I have practiced almost any kind of contact sports like rugby, boxing, kickboxing, muay thai, wrestling, to strength sports like weightlifting, powerlifting, strongman training etc. I always wanted to become a professional athlete, but I have understood that just training for myself didn’t give me a real satisfaction so I have started to coach people in any kind of area of ages. I have realized that seeing peoples evolution and becoming successful is what gives me a real satisfaction .
The next class is open for booking. Join us at @nookdxb on the 6th APRIL for our next practical class 👊🏼 #selfdefense #reducetheodds #womenonly
Everyday you watch an Elusive video and think ‘I’m going get in touch’ but don’t... is a day wasted. We don’t bite! We are the nicest folk you’ll meet :-) If you are serious about learning a unique and original fighting style... in a discplined, intelligent, hardworking and massively respectful environment, get in touch, start your Elusive journey. These moves are very dangerous, please do not try them without Elusive or expert supervision. This is simply a 60 second glimpse from a full on 3 hour class. The majority of what is taught in order to perfect these moves is not shown here. Always train safe. Enjoy learning, learn Elusive. elusivefighting@gmail.com 121s - Classes - Workshops #KnifeFighting #KnifeAttack #KnifeDefence #KungFu #Karate #MMA #Boxing #MuayThai #Gatka #ShasterVidya #FMA #ElusiveFighting #StaffFighting #Lati #StickFighting #SelfDefence #MartialArt #Fighting #StreeFighting #SwordFighting #ArtOfElusiveFighting #Taichi #Khalsa #Kalari #onechampionship #UFC #Bellator #WingChun #Wrestling #Nihang
www.cengelkoyaikido.org.tr Çocuk ve Yetişkin Aikido videolarımızı (https://www.youtube.com/channel/UCqvUkFzR9pMYeFpBM9R4MxQ/featured) linkine tıklayarak izleyebilirsiniz. Çengelköy Aikido Akademi kanalımıza abone olursanız, yeni yüklenen videolarımızı da ilk siz izlersiniz.))) #aikido #çocukaikido #childaikido #yetişkinaikido #adultaikido #budo #dojo #savunmasanatı #selfdefence #martialarts #arts #siyahkuşak #blackbelt #hakama #sedatsensei #sedatilgar #twfaikidobranşı #çengelköy #cengelkoy #ıstanbul #üsküdar #uskudar #çengelköyaikidoakademi #cengelkoyaikidoakademi #
Researching and laying down the structure. #TCSPM ********************************** YOU are your FIRST line of defence! ********************************** Support Our Mission to Prevent Violence by Donating at PayPal.me/kennedytactical ********************************** 2019 EVENTS 《《UPDATED》》 DETAILS: KENNEDYTACTICAL.CA/EVENTS -- APR 6/7 - PERSONAL SECURITY CONCEPTS (WOMEN ONLY) WITH TRUE NORTH TRADECRAFT -- JUN 29/30 - MODULE 1: CORE CONCEPTS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- JUL 27/28 - MODULE 2: CLINCHES, CHOKES & HOLDS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- AUG 24/25 - MODULE 3: URBAN GROUND FIGHTING URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- SEP 21/22 - MODULE 4: EDGED, IMPACT & FLEXIBLE WEAPONS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- OCT 5/6 - MODULE 5: HANDGUNS & LONG GUNS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- OCT 18-20 - GREYMAN 2019 PERSONAL SECURITY CONFERENCE --- NOV 2/3 - PORTLAND, OREGON CQC & EDGED WEAPON MANAGEMENT -- NOV 16 - FINAL EXAM​ URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE ********************************** Contact us at (647) 525-4733 or info@kennedytactical.ca ********************************** Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor ********************************* KENNEDY​ TACTICAL CONCEPTS #UrbanDefensiveTactics #UrbanForceOptions ********************************** #selfdefence #fighting #MMA #KTC #military #kidnapping #muaythai #security #martialarts #canada #toronto #combatives #tactical #police #kennedytacticalconcepts #fitness #training #selfprotection #fight #womensselfdefense #selfdefense #education #bjj #violence #womensselfdefence #violenceprevention #lawenforcement
Сміливо чи не так #тернопіль ? ⠀ Ми можемо допомогти стати сміливішим. Один з способів це кравмага. ⠀ Кравмага це ізраільська версія рукопашного бою. Самі вершки. Доступно кожному. ⠀ Попередній запис по тел. 067-89-41-791 Спортзал_1: вул.Крушельницькоі, 18, м. Тернопіль ⠀ #карате #рукопашнийбій #самозахист #тернопіль #karate #kravmaga #кравмага #selfdefence #ternopil #ukraine
The White Crow Presents In Association with SOUL STUDIO, SELF DEFENCE WORKSHOP MIX MARTIAL ARTS DEMO By two Amazing World Champions coming all the way from Delhi. It's For all the Ladies who always feel its important to be Strong than Scared VENUE: THE WHITE CROW (SINDHU BHAVAN ROAD) WHEN: 31ST MARCH, SUNDAY TIMING: 9-11AM ENTRY: FREE ENTRY RSVP: COMPULSORY #selfdefence #mixmartialarts #workshop #thewhitecrow #soulfitnessstudio #insta #ahmedabad #fitnessforbetterlife #fitness
” वन्देऽहंशीतलांदेवीं रासभस्थांदिगम्बराम्।। मार्जनीकलशोपेतां सूर्पालंकृतमस्तकाम्।। ” अर्थात मैं शीतला माता की वंदना करता हूँ जो गर्दभ पर विराजित  दिगम्बरा है , हाथो में कलश और झाड़ू धारण करने वाली माँ मस्तिक पर सूप से सुशोभित है | रोली और हल्दी से टीका करें। . 👉 काजल, मेहंदी, लच्छा, वस्त्र अर्पित करें। 👉पूजन सामग्री अर्पित करें। 👉 बड़बुले की माला व आटे का दीपक बिना जलाए अर्पित करें। 👉आरती या गीत आदि गा कर मां की अर्चना करें। . 🕉👉@mahadevfan_club 👈👏 🕉👉@mahadevfan_club 👈🙏 🕉👉@mahadevfan_club 👈🚩 🕉👉@mahadevfan_club 👌😍 B H O L E #मह #द #maharanapratap #maharanapratapsingh #grandmaster #shifuji #shauryabharadwaj #freelance #commandosmentor #commandotrainer #actiondesigner #actionconsultant #missionprahar #श #baaghi2 #love #motivationalspeaker #missionfitindia #closequaterbattle #actionchoreographer #bootcamp #mitti #srts #militaryschool #actionmentor #kalaripayattu #bollywood #missionsahasi #humfittoindiafit #selfdefence #shifuji
#bluebadge #security THIS EVENT IS FOR YOUTH and COMMUNITIES making connections to build projects for young people we need some help from people with blue badges to come along for the day to support. contact 02071696250 #boxing #football #selfdefence @fundingcircleuk @securitykev @psf_ltd @icusecuritysystems @the_shadow_group @mr_no_english_original_page @base_security @trainingforpeople @the_shadow_group @trianglesecurity @guardiansecurity @onsitesecurity @safe_and_secure_security @norriswindross #droptheknife #antiknife #operationshutdown
Building a skill set usually held only by law enforcement and elite military. These are excerpts from last night's class. Concentration. Flow. Timing. But you will always hear the sound of laughter too. That's Krav Maga in Lonehill. Intelligent, effective self-defense. We love what we do. No egos. Just hard work and a family that cares. Want to join us? Change your life forever. Group classes or private lessons. Would you like more info? I would be delighted to answer your questions. Call me on 083 735 0303 or visit www.edalonehill.com #kravmaga #safety #selfdefence #boxing #bjj #weapons #muaythai #elitedefenceacademy #ivanaries #indomitable #kravmagalonehill #weapons #fightback #closeprotectionofficer #fitness #grappling #taskforce #Lonehill #workout #selfdefence
Good vibes yesterday in training for Fiona. Always a smile when she can playing karate in the dojo. Proud to be a member for Kan-Ku...🥋 You like 👍 it, we do... #oss #kanku #kankukarate #netherlands #training #karatelover #karatekata #fitnessgirl #karatekid #karate_do #karatedo #karateka #karatetraining #karatelove #karatelife #dutchfitgirl #fitdutchies #fitgirls #jks #jka #dojo #shotokan #selfdefence #imaf #karatekids #karatetradicional Have a good day you all...👌🥋👍
" Kranti Vicharon Se Aayegee Hatjiyaron Se Nahin " desh Sambhal Jaayega Agar Sabko Apane Farz Aur Karz Pata Hon To. Jai Hind  #Son_of_farmer_1212 #The_Lilivav #EkSamanyaBhartiya  #GrandMaster  #Shifuji #shauryabharadwaj  (Freelance) #commandosmentor  #commandotrainer #MissionPrahar  #actiondesigner #Actioncoreographer  #ShifujisMissionPrahar #श ीफूजी #Motivationalspeaker  #MissionFitIndia #closequaterbattle #bootcamp  #MITTISystem  #SRTs  #baaghi3 #Vedicmilitaryschool  #Actionmentor  #kalaripayattu #Missionsahasi  #HumFitToindiaFit #MissionMilitaryTraining   #selfdefence  #Shifu  Ji #Sass9  #MittiMartialArts भारतीय सशस्त्र सेनायें ज़िंदाबाद  जय जवान जय किसान Grandmaster Shifuji Shaurya Bhardwaj  Ek samanya bhartiya  https://www.youtube.com/channel/UC5E6e6KC3WiYOGejKAkeNwg
Набір в группу Krav-maga! Перше тренування відбудеться 26.03( Вівторок)! Тел/Вайбер 380672242987 Перше заняття безкоштовне! Встигни записатися к-сть мість в групі обмежена! #кравмагаукраина #кравмага #самооборона #самозащита #телохранитель #kravmaga #kravmagaua #kravmagaukraine #kravgroupinternational #життябентежнетренуйся #кравмагаровно #ровно #безопасность #kravmagarivne #kravmagarovno #selfdefence @dartabaza @krav_maga_rivne @kravmagaukraineofficial @darta_ander_kravmaga
लपेट अपने बदन पर ये बबूल की राखें कि तेरी शिकस्त का बदला ये गुलाब क्या देगा? और सुना है हज़रते इक़बाल की वसीयत है, तुझे जो एक फ़क़ीर देगा,वो नवाब क्या देगा? """"इंक़लाब ज़िन्दाबाद""" Long Live Revolution. #grandmaster #shifuji #shauryabharadwaj #commandosmentor #commandotrainer #actiondesigner #specialforces #श ीफूजी #baaghi2 #ब ाग़ी2 #closequaterbattle #martialarts #actionchoreographer #bootcamp #mitti #militaryschool #kalaripayattu #urbanwarfare #sass9 #casf #cqb #selfdefence #shifu Ji #missionprahar #bollywood action master भारतीय सशस्त्र सेनायें ज़िंदाबाद जय जवान जय किसान Grandmaster Shifuji Shaurya Bhardwaj Ek samanya bhartiya
Набір в группу Krav-maga! Перше тренування відбудеться 26.03( Вівторок)! Тел/Вайбер 380672242987 Перше заняття безкоштовне! Встигни записатися к-сть мість в групі обмежена! #кравмагаукраина #кравмага #самооборона #самозащита #телохранитель #kravmaga #kravmagaua #kravmagaukraine #kravgroupinternational #життябентежнетренуйся #кравмагаровно #ровно #безопасность #kravmagarivne #kravmagarovno #selfdefence @dartabaza @krav_maga_rivne @kravmagaukraineofficial @darta_ander_kravmaga
Our kids working on there grip strength while having some fun too. Tuesday night kids class 5-9 yrs 5 - 5.45pm 9-15 yrs 5.45 - 6.30pm #basemmabunbury #bjj #bjjsouthwest #bjjfamily #coringa #kidsmma #kidsbjj #littleninjas #strong #mind #grips #mma #kidsclass #technique #startthemyoung #fun #selfdefence #growth #discipline #respect #honour #loyalty
Predatory attacks require access to your intimate proxemic zone. A heightened level of situational awareness and effective use of a non-aggressive posture, combined with verbal assertiveness, can SIGNIFICANTLY reduce the chance that you will be victimized! Don't let people into your space that shouldn't be there! ********************************** YOU are your FIRST line of defence! ********************************** Support Our Mission to Prevent Violence by Donating at PayPal.me/kennedytactical ********************************** 2019 EVENTS 《《UPDATED》》 DETAILS: KENNEDYTACTICAL.CA/EVENTS -- APR 6/7 - PERSONAL SECURITY CONCEPTS (WOMEN ONLY) WITH TRUE NORTH TRADECRAFT -- JUN 29/30 - MODULE 1: CORE CONCEPTS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- JUL 27/28 - MODULE 2: CLINCHES, CHOKES & HOLDS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- AUG 24/25 - MODULE 3: URBAN GROUND FIGHTING URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- SEP 21/22 - MODULE 4: EDGED, IMPACT & FLEXIBLE WEAPONS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- OCT 5/6 - MODULE 5: HANDGUNS & LONG GUNS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE -- OCT 18-20 - GREYMAN 2019 PERSONAL SECURITY CONFERENCE --- NOV 2/3 - PORTLAND, OREGON CQC & EDGED WEAPON MANAGEMENT -- NOV 16 - FINAL EXAM​ URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE ********************************** Contact us at (647) 525-4733 or info@kennedytactical.ca ********************************** Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor ********************************* KENNEDY​ TACTICAL CONCEPTS #UrbanDefensiveTactics #UrbanForceOptions ********************************** #selfdefence #fighting #MMA #KTC #military #kidnapping #muaythai #security #martialarts #canada #toronto #combatives #tactical #police #kennedytacticalconcepts #fitness #training #selfprotection #fight #womensselfdefense #selfdefense #urban #education #bjj #violence #womensselfdefence #violenceprevention #lawenforcement
Shadow Root Martial Arts (Make it Home.) . Champion mind . Road to the UFC . Lets Get It. . My life is my #art (TheRuthlessNiceGuy) . #martialarts #karate #boxing #kickboxing #bjj #judo #wrestling #aikido #jujitsu #jiujitsu #aikijutsu #mma #ufc #weapons #selfdefence #fighter #streetfighter #life #train #practice #push #survive #thrive #live #world #champion #passion
Much was #dreaming of meeting them. It was a #true #Grandmaster #Shifuji #Shaurya_Bhardwaj #Thank_you so much to get a hand with my hands. *"ख़्वाब भले टूटते रहे मगर "हौंसले"* *फिर भी ज़िंदा हों* *"हौसला " अपना ऐसा रखो जहाँ* *मुश्किलें भी शर्मिंदा हों !!"* आप मुझसे सब कुछ छीन सकते हो मेरा लहू मेरी जान ,मेरी ताक़त , लेकिन मेरी पहचान की में एक भारतीय हूँ ,मेरा भारतीय होना नहीं छीन सकते ।@son_of_farmer_jai_hind #The_Lilivav  #grandmaster  #shifuji #shauryabharadwaj  #commandosmentor #commandotrainer  #indianarmedforces #actiondesigner  #specialforces  #श ीफूजी #baaghi2 #ब ाग़ी2 #closequaterbattle  #martialarts #actionchoreographer   #bootcamp  #mitti  #militaryschool  #kalaripayattu #unarmedcombat  #sass9  #bhagatsingh  Ji #militarytraining  #selfdefence  #shifu  Ji #missionprahar भारतीय सशस्त्र सेनायें ज़िंदाबाद
Coach Mikey takes MMA Kickboxing tonight at 18:00 followed by No-Gi Brazilian Jiu-jitsu at 18:45. ---------------------------------------------------------------------------- #sbg #sbguk #sbgshropshire #blackbelt #bjj #gi #nogi #martialarts #kidsmartialarts #selfdefence #confidence #freetrial #healthylifestyle #mma #ufc #ukmma #boxing #fitness #workout #wrestling #grappling #kickboxing #muaythai #gym #training #shropshire #shropshirelife #positivelife #shrewsbury #shrewsburytown
When you mean business, but you still want to kick things #puttheclipboarddown @instructor.daz 🤨
I love this video so much. Adults learning from each other, being confident, experimenting with different self defence techniques, not afraid to ‘ have a go’. @risingmoontaichi #lovewhatyoudo #selfdefense #selfdefence #awesomeoldies #awesomeadults #risingmoontaichi
भृगुश्रेष्ठ महर्षि जमदग्नि द्वारा सम्पन्न पुत्रेष्टि यज्ञ से प्रसन्न देवराज इन्द्र के वरदान स्वरूप पत्नी रेणुका के गर्भ से वैशाख शुक्ल तृतीया को विश्ववन्द्य महाबाहु परशुराम का जन्म हुआ था। वे भगवान विष्णु के आवेशावतार थे। 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉 🄾🄽🄻🅈 -🄼🄰🄷🄰🄳🄴🅅🄵🄰🄽 -🄲🄻🅄🄱 .___________________________ ➡ m̳y̳ -s̳u̳p̳p̳o̳r̳t̳r̳ -. 👉 Credit Post @hemlata_303 👉pic @shiva_grandfather Pic _________________________ 🙏जय महादेव।🚩 ⓞⓜ -ⓝⓐⓜⓗ - ⓢⓗⓘⓥⓐⓨ☠📿📿📿📿📿📿📿💞🙏💞🙏💞🙏💞🙏💞🙏💞😝👇💞 🙏 🚩🔱🚩हर हर महादेव🚩🔱🚩 Jai mahakal ......... 🕉👉@mahadevfan_club 👈👏 🕉👉@mahadevfan_club 👈🙏 🕉👉@mahadevfan_club 👈🚩 🕉👉@mahadevfan_club 👌😍 B H O L E #मह #द #maharanapratap #maharanapratapsingh #grandmaster #shifuji #shauryabharadwaj #freelance #commandosmentor #commandotrainer #actiondesigner #actionconsultant #missionprahar #श #baaghi2 #love #motivationalspeaker #missionfitindia #closequaterbattle #actionchoreographer #bootcamp #mitti #srts #militaryschool #actionmentor #kalaripayattu #bollywood #missionsahasi #humfittoindiafit #selfdefence #shifuji
Our popular Self Defence classes are back for 2019! No matter what shape, size, ethnicity or age you are come along and learn how to kick ass and keep safe.⁣ .⁣ .⁣ If you’re a woman 13 years and up we encourage you to grab your mum, sister, daughter, aunt of a friend or two and join our epic self defence course! Come along to learn important new skills, meet new people and build confidence in yourself and your abilities.⁣ .⁣ .⁣ Aimee Broad will be running this part one session, where you will learn handwork, breakaways and more basic self defence techniques. YOU MUST ATTEND PART 1 OF THIS SESSION BEFORE YOU ATTEND PART TWO.⁣ .⁣ .⁣ Register your interest ASAP to programmes@ywcahamilton.org.nz as spaces are limited! ⁣ .⁣ .⁣ More info is on our website! Just follow the link in our bio!⁣ .⁣ .⁣ #selfdefence #whatson #getintoit #confidence #selfesteem #networking #everyonewelcome #newskills #newpeople #getonit #empower #empowered #empowerment ⁣ ⁣
💥Step Up front kicks or Skipping kick💥Whether adding power to a lead leg kick or closing the distance, this kick is a must in anyone’s toolbox for self protection👊👊👊#Krav Maga
Last night our Kickboxing crew were lucky enough to have Sensei Takafumi Nakayama from Japan 🇯🇵 run through some stretching techniques to help them improve their flexibility for kicking. He also showed even the most flexible students that they have a long way to go 😆 STRONG SPIRIT STRONG LIFE! . . . . #tsarfc #tsarfightclub #martialarts #mixedmartialarts #fitness #kickboxing #k1 #karate #boxing #jiujitsu #judo #okinawankarate #brazilianjiujitsu #strengthandconditioning #bjj #mma #selfdefence #training #gym #motivation #melbourne #westernsuburbs #weightloss #australianeliteteam #aet4life #wrestling #strongspiritstronglife #kidskarate #kidsbjj #melbournewrestlingacademy
Fokuslah pada suatu bidang yang sedang anda tekuni, jangan sampai oleng karna hanya melakukan satu kesalahan kecil. Sebab, jika anda tidak fokus pada pekerjaan anda maka pekerjaan dari awal hingga akhir akan berujung sia-sia. Jika waktunya kerja kerahkan semua tenaga untuk perusahaan, fokus dan tekun maka hasilnya pun akan maksimal. Jika waktunya kuliah fokus pada mata kuliah yang sedang berlangsung agar materi yang telah di berikan oleh dosen dapat anda pahami. Jika waktunya istirahat, istirahatlah karna tubuh pun butuh meluapkan kekesalan nya tersebab raga ini terlalu capek untuk melakukan semua aktivitas yang begitu padatnya. Boleh juga sesekali waktu rehatmu untuk jalan-jalan (refreshing), membuat suatu karya, menekuni hobi mungkin atau melakukan suatu hal yang bermanfaat. (@alputri03_ ) Jombang, 26 Maret 2019. #selfreminders #selfcare #selfdefence #ubahmindset #ubahmimpijadiaksi #ubahlelahjadilillah #ubahpolapikir
Okay, let’s turn this up a notch. Who can name all 5??? For the latest: - Premium Thread Adapters - Premium Muzzle Devices - Automotive Fuel Filters - Thread Protectors - Popular Barrel Tools - and MORE: Join us at @infiniteproductsolutions Got a unique thread or barrel? Let us make a mil-spec grade solution starting at just $120. For custom information, visit us at https://bit.ly/2OfsjaQGive Or call us at: 1-951-220-7948 #guns #gunshow #infinite #infiniteproductsolutions #rifle #pistol #ar15 #1911 #muzzlebrake #threadadapters #gunlove #concealedcarry #glock #glock19 #glockmods #glockteam #shooting #thepewpewlife #pewpew #practicepracticepractice #selfdefence #neversatisfied #molonlabe #donttreadonme #love #firearms #airforce #marines
I lack cardio. No, more than that. More. Keep going. A bit more. Look, basically, I need to be 20 years younger, 30lbs lighter and not a broken, wheezy old bastard. But hey, tonight I got to sweat a bit more, I improved my defense ever-so slightly (even small amounts count) and I went to my happy place (fighting). I still suck at it, but I’m learning and having fun. Now if you’ll excuse me, I have to choke down my lungs as they’re trying to climb out and find a new host. Toodles #jiujitsu
This techniques is a countermeasure for the single handed push by an attacker. It is critically timed. Its effectiveness depends upon an individuals trained reaction as situations occur in the real world. The eye strike keeps the attacker distracted for the elbow strike
Never ever think to be or pretend to be someone else, you is you, because you can't even imagine that someone in this world is hoping or trying to be you. The reason is the person realises your potentials but you yourself don't~ I LOVE AND APPRECIATE MYSELF💗 #selflove #selfcare #self #selfie #selfreminder #bidadariselfie #selfdefence #selfawareness #selfridges #selfy #selfe #selfesteem #selfiequeen #selfimprovement #selftitled #selfrespect #selfworth #selfdevelopment #selfmade #higherself #knowledgeofself #selfcontrol #selfconfidence #selfacceptance
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