#sdnation

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🎭𝕭𝖚𝖙 𝖓𝖔𝖙 𝖆𝖑𝖑 𝖊𝖓𝖉𝖎𝖓𝖌𝖘 𝖆𝖗𝖊 𝖍𝖆𝖕𝖕𝖞 #sdn #slowdownnation #sdnation #mustanggt #v8 #happyendings 🔪🎭
🀄️ 𝔜𝔬𝔲’𝔩𝔩 🤺𝔫𝔢𝔳𝔢𝔯 𝔣𝔦𝔫𝔡 𝔞𝔫𝔬𝔱𝔥𝔢𝔯 𝔬𝔫𝔢 𝔧𝔲𝔰𝔱 𝔩𝔦𝔨𝔢 𝔪𝔢 #slowdownnation #sdnation #sdn #Static #acuratl #slammedtl #dior #daily #staticsliding #tlgang #riplilpeep #lilpeep #loweredlifestyle 🍣⚔️
Thoughts on a subdued flag? Those m-lok holes made it tricky for the stars. #sdnation #customar15 #hangfur #drivetacks #flag #starsandstripes
@ere0516 Is 1 week shy of 1 month post partum. 💪 Just got cleared from her Doc after her c-section. Competition Training started today🏋️‍♀️ NO EXCUSES! Btw we had to remind her that she was no longer pregnant and her chest had to hit the floor while doing burpees 😂😂 #nopainnogain 👊 KICKING ASS AND TAKING NAMES #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily #postpartum
These three are my favorites(so far). I have a tournament this weekend and not sure what to take......what say you? 1. 6.5 Grendel. 2. 22-250. 3. Super 6 SD. #customrifle #drivetacks #customar15 #igmilitia #pewpew #coyotehunting #tournament #bigdog
Talk about GAINS! Hes not even done yet. Healthy gains in a healthy time. Are you looking to lose weight or gain weight? Give us a call/dm/text. Nothing comes easy in life. You have to work for it, but we will guide you to reach your goal. #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam  #gains #musclegains #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
𝕴 𝖇𝖗𝖔𝖐𝖊 𝖍𝖊𝖗 𝖍𝖊𝖆𝖗𝖙 𝖎𝖓 𝖙𝖍𝖊 𝖈𝖔𝖈𝖐𝖕𝖎𝖙 💔 #slowdownnation #sdnation #jdm
𝕺𝖙𝖍𝖊𝖗𝖘 𝖘𝖆𝖉𝖑𝖞 𝖜𝖔𝖚𝖑𝖉𝖓’𝖙 𝖚𝖓𝖉𝖊𝖗𝖘𝖙𝖆𝖓𝖉 🔥 #slowdownnation #sdnation 私が留守時にあなたは私を欠場願っています🥡🥢
Happy New Year. Are you looking to lose weight, gain muscle, build up your endurance? Come and join our South Dade Family. We are here to help you reach your goals. 🔹️SIGN UP NOW🔹️ In the month of Jan and receive $15 off our unlimited membership. Call/text/DM 786-355-7469 Dont let another year pass with just the thought of wanting to lose weight or gain muscle. Lets take action 💪 We have group classes or personal training. #southdadefitness   #Beastmode   #weightlossgoals #CUTLERBAYCOMMUNITY #FITNESS #weightloss #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
Happy New Year. Are you looking to lose weight, gain muscle, build up your endurance? Come and join our South Dade Family. We are here to help you reach your goals. 🔹️SIGN UP NOW🔹️ In the month of Jan and receive $15 off our unlimited membership. Call/text/DM 786-355-7469 Dont let another year pass with just the thought of wanting to lose weight or gain muscle. Lets take action 💪 We have group classes or personal training. Tag friends who are looking for a change. Its never to late to start. #southdadefitness   #Beastmode   #weightlossgoals #CUTLERBAYCOMMUNITY #FITNESS #weightloss #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
Happy New Year. Are you looking to lose weight, gain muscle, build up your endurance? Come and join our South Dade Family. We are here to help you reach your goals. 🔹️SIGN UP NOW🔹️ In the month of Jan and receive $15 off our unlimited membership. Call/text/DM 786-355-7469 Dont let another year pass with just the thought of wanting to lose weight or gain muscle. Lets take action 💪 We have group classes or personal training. Tag friends who are looking for a change. Its never to late to start. #southdadefitness   #Beastmode   #weightlossgoals #CUTLERBAYCOMMUNITY #FITNESS #weightloss #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
Lord I felt Jesus right here #SDNation
Before the lift and tires, it used to be easy to get in #ford #superduty #sdnation #superdutynation #f250 #f250superduty #bronco #78ford #78bronco #nh #snow #liftedtrucks
Im climbing into the weekend like 💃 Morning Wod 5 RFT - 1 rope climb, 10 BB Row and 20 Floor Press @85 Pounds. 💪 My arms are on 🔥 How did you start off your morning? #nopainnogain #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
1 year later with these side by side pictures you can see a difference in @reeevers. Nick had a goal to gain muscle and weight. He went from 157 pounds to 184 pounds of healthy weight and muscle. Great Job Nick. Keep up the gains! 💪👏 #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily #crossfitguy #weightgain #gains #muscle #musclegain
JOIN OUR SOUTH DADE FAMILY. GET A 3 DAY FREE TRIAL. SIGN UP NOW AND GET $15 OFF OUR UNLIMITED MEMBERSHIP WITH THIS PROMOTION. FOR MORE INFORMATION CALL US TODAY AT 786-355-7469. #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
Lets give a big welcome to our newest member Michelle. Her goals are to lose weight and tone. Welcome to the the South Dade Family. Are you looking to lose those extra pounds? Need a lifestyle change? Give us a call and we can help you with your goals. #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
Lets give it up to Joe for finally getting his muscle ups with a green band. He has been practicing for a while and today he was finally able to do it. 💪 Practice is key. This progression will help him do muscle ups without the band. #southdadefitness  #muscleups #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
3/3 Recently started shooting outdoors. This is from the first shoot with the Jenkins Brothers (@jarmaij , @jarmere ) the hitting partners of the Williams sisters in Atlanta. INCREDIBLE BTS footage by : @judellrome /@reb3life Assistants: @rickgorefoto @shotbyattajunior @anupixels @njenkins775 @dswift74 Tshirt: @thehumblhustlr #bts #athletic #behindthescenes #sdnation #JusticeForJarmere #godox #habeebmukasa #iso1200bts
Unique opportunity to own a magnificent lake front home in the sought after community of Monterey Lakes. This breathtaking 4 bedroom and 2 1/2 bath home features an open layout with hardwood floors, impact doors, and smart home upgrades. (3004 sq.ft) The gourmet kitchen is fully equipped with high end appliances, a roomy pantry, and a custom integrated saltwater fish tank. This one-of-a-kind home also boasts an especially spacious lot with plenty of room for a boat, recently refinished salt water pool with heater, new landscaping, and tiki hut. Minutes away from Black Point Marina, great schools, major highways, and shopping centers.This turnkey home is ready for the next family to enjoy! Swipe 👈 for more pics. .  Price: $485,000.00 Contact me for more information. Willie Soto: 786.584.6595 . #cutlerbay #estate #art #palmettobay #estate2017 #love #fitness #summer #realism #miami #estate2016 #realtor #cutlerbayfitness #real #cutlerbaycustoms #estatejewelry #drawing #cutlerbaycommunity #estateagents #realestate #southdade #realistic #southdadefitness #estatesale #artist #sdnation #estateitaliana #reality #palmettobayfitness #estateagent
And That's The Bottom Line #UFC229 👊 Credit #sdnation
I pr'd again!!!!🎉🎉🎉🎉💃💃💃💃 My last deadlift was 280. Today i did my 1 rep max at.........305 pounds! WOOT WOOT. I am officially in the 300 club. 💪💪💪💪💃💃💃💃🎉🎉🎉 #deadlift #1rm #pr #southdadefitness   #Beastmode   #CUTLERBAYCOMMUNITY #FITNESS #CUTLERBAYFITNESS #PALMETTOBAY #crossfit #crossfitbox #followus #joinourgym #joinourteam   #palmettobaycommunity   #PALMETTOBAYFITNESS #sdfam #teamsd #sdnation #sdf #fitnesscommunity #fitfam #southdade #cutlerbay #box #boxlife #training #exercise #wod #fitnessfamily
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