#sconnie

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“Sconnie Burger” garlic mayo, beer cheese, bacon, sautéed onion #foodporn #burger #cheflife #truecooks #rhinelander #Wisconsin #sconnie #upnorth #northwoods
The podcast has begun. Link in my bio. Talked Free Agency and Draft as well as executed a mock draft! #packers #packersfans #packersnation #greenbaypackers #wisconsin #gopack #gopackgo #greenbay #packernation #sconnie #lambeau #lambeaufield
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Spring has officially begun & for the first time ever in Wisconsin, it actually feels like it! This peek-a-boo lace shoulder cut out is in order to celebrate 🎉 @annamariephoto @flumani @kleinfloralgreenhouses
We guess that makes sense. #YeahNoForSure . #Repost @playwiscongo with @get_repost ・・・ 😂 Do we really sound like that, or no? 🤣 . . . #midwestisbest #wisconsin #wisconsinforever #wiscofun #sconnie #sconniestyle #wisco
@yoavshapira is in #nyc & I’m in #sconnie so kissing cows after #running stairs on this #equinox while celebrating #purim seems very apropos for our life aka #happy #chaos 😘🎉🥂What changes are you making this season? I’m working towards changing my mindset.💖
Too cool for school 😎 @valentino_clark58 went on a guided trip with Matt of @muskyoperations as part of a high school project and popped this Wisconsin greenie. Be careful young man, an addiction to ‘skies can result in a lot less A’s and B’s. #hooksoverbooks #playinghookie #muskieschool #fishingaddict#wiskiebrand #wisconsin #muskie #networking #apparel #outdoors #musky #fishing #muskellunge #badgerstate #hunt #big #fish #sconnie #skie #follow
🐟 Voting Update 🍻 how’s your favorite Wisconsin #fishfry stacking up?! Swipe right to see this week’s standings! Get out there Friday night and sample your local fish fry paired with #Badgerclub ! Then visit @wisconsinbrewingco ’s website to vote for your fave! #LetsFryDay 🎣 • #madisonwi #wisconsin #sconnie #cheers #beertography #brewery #brewtography #wisco #wisconsin #drinkwisconsinbly #madisonwi #appletonwi #madison #appleton #wibeer #amberbeer
Here it is again! We’re going to save our @blueapron for the weekend, but excited to try new recipes!
I know I’ve been MIA on here lately and I’m so ready to get back to sharing my journey with you all, but some pretty BIG things happened while I was out....... 🥰 . My forever best friend asked me to marry him and I couldn’t be more excited to be the future Mrs. Marisca Gmeiner 💕 Officially #sweatingforthewedding !!
In my nursing career I have gone from General Surgery RN, to Occupational Health NP, to Orthopedic NP, and next up, General Surgery NP! • I LOVE my current role in Orthopedics but I am so excited for what my next job is going to offer. I will be doing a lot of inpatient work in addition to clinic which is something I desperately miss in my current role. I also just finished filling out my First Assist privileging paper work! While it won’t be my primary responsibility, I will eventually be helping out in the operating room. This new role is going to be a learning curve but I am excited for a change and a challenge. Stepping outside your comfort zone is scary, but that is where growth happens 👌🏼🏥 • • • • • • • • #strongvibetribe
Just a couple Stallions ready for Spring time 😎🐎🌳🌱🌻 #time2play #ride #flannel #outdoors #outdoorssupplements #blueroan #quarterhorse #arby #spring #sconnie
Go ahead eat that cookie...⁣ ⁣ But before you do. Do me a favor. Write down how you feel. Ask yourself...why am I eating this cookie? Will this benefit my training? Help me reach my goals? Give me mental satisfaction? Will I feel better or worse after? Rejuvenated or dissapointed? Do I eat for pleasure or to fuel my body? ⁣ ⁣ And then....eat the cookie if you want.⁣ ⁣ When you get done eating one, or eating 12 and waking up in a pile of crumbs (been there before) again do me a favor.. write down how you feel. ⁣ ⁣ Next time you have the urge to eat like this review your log and see how your mindset has changed. We must aim to make long term sustainable healthy choices. This begins with the conscious recognition of the reasons behind our cravings for food. Writing things down helps us to explore and correct the deeper issues that lead to poor food choices and overeating. Let me know how it goes!
😂 Do we really sound like that, or no? 🤣 . . . #midwestisbest #wisconsin #wisconsinforever #wiscofun #sconnie #sconniestyle #wisco
WARNING!!!! . . . . This is completely normal! . . . About 10%-20% of your actual hair is utilized when installing any beaded row method . That hair is stuck in a bead for up to 2 months plus! Think of when you shower? How much hair do you pull off your hands or out of your drain? When your extensions get moved up and the beads get taken out it is completely normal to see natural shedding of your hair. Depending on the time of year and where your hair follicles are at in their cycle it could be even more or less than this. . . . So what are red flags to look for if your hair extensions didn’t get installed correctly. Discomfort that doesn’t go away after a few days. Extensions can always be a little uncomfortable if you have never had them before (think of getting braces tightened.) . . 2) redness or swelling! . 3)Hair that comes out with the follicle still attached is a sign that the scapulas hair is being prematurely falling out so to weight or tightness of the extensions. . . . Hair Extensions are becoming a more readily available service. Here’s what I think you should look for in a provider. . 1)Someone who takes the time up front to educate you on the maintenance and at home care. . 2)Someone who is overly knowledges in all areas of hair extensions. How many certifications do they carry? . 3) A provider who will calm you by answering your concerns and being able to explain the why behind what could go wrong. . . . Lots of Methods of hair extensions can work great. Where things often go sideways is either the service provider not doing the install correctly or not educating you properly on how to take care of them. . . . I hope you found this informative and helpful!💕 . CLICK LINK IN BIO ☝🏼☝🏼☝🏼☝🏼☝🏼☝🏼☝🏼☝🏼
When’s the last time you travelled? Did the hotel reflect its surroundings or was it a carbon copy of many others? Our hotel is quintessentially Wisconsin. When you check-in, you’ll know you have arrived in Dairy State! 🥛 🧀
How tired I look is an indication of how great of a day it was! (See: EXTREMELY) Day 2 of track brought more kids on the team, and we got out for some fresh air! It was amazing!!! ☀️ I sure am grateful. I never take it for granted that the young souls on my team (including my son!) are lined up in front of me for a reason - God is good and He has a plan for every single one of them. I am so excited that in all areas of my life - wife, mom, virtual coach, xc coach, & track coach, I get to be alongside people as they grow. I grow with them. It’s like watching a miracle while being part of it. So, so blessed. 🙏🏼❤️
Got both my first and second spring rides in today. Glad spring is back!!! #wisconsin #wisco #sconnie #wisconsinlife #harleyownersgroup #harleydavidson #hd #harley #hog #loudandproud #findyourfreedom
A peplum style top is a beautiful cut for spring! This floral piece goes great for your weekend trips to the market or a day out shopping with the girls. Casual, feminine and perfect for twirling. What are your favorite spring activities?! @annamariephoto @mariajmcmahon @kleinfloralgreenhouses @lunarae_beauty
As the weather gets warmer ☀️ , let’s remember to be kind to ourselves and our bodies. Every imperfection is a reminder that there’s no one else quite like you. Wouldn’t you rather be a one-of-a-kind masterpiece 🖼 and not an unoriginal copy? 💕 ⠀ .⠀ ♡ Heartbreaker Studded Bralette (White) - $ 26⠀ ♡ At the Crossroads High Waisted Shorts - $44⠀ ♡ Starburst Silver Necklace - $22⠀ ♡ New Spring Arrivals⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #springshopping #springfashion2019 #womensclothingboutique #collegefashion #collegebloggers #affordableboutique #springtransition #madisonwi #madisonwisconsin #uwmadison #downtownmadison #sconnie #afterpayobsession #springbreakvibes #vacaystyle #springbreak2019 #festivaloutfit #festivaloutfits #beachoutfit #beachoutfits #festivalootd #beachootd #summeroutfits #summerootd #bralettes #trendyboutique #braletteoutfit #bralettelove #whitebralette #distressedshorts
It is it possible to walk in the woods and be in a bad mood at the same time...spring starts tomorrow!! 🐿🌲🌱💕☀️☺️❤️💯#nature #outdoors #wisconsin #sconnie #myhappyplace #mylife #springiscoming #sun #hatlow #mylife #introvertheaven #quietgirl #peaceful #hiking #liveyourbestlife #loveandlight #fitmom #fitspo #fitover50 #myvibe #positivevibes #godisgood #womanofgod #godscountry
Hey #Madison students, not sure how to spend your free time while sitting poolside, bronzing in the Florida sun drinking cold Nattys 🍻 out of the cooler? How about winning 💵 to pay off your #college loans? Sound like a plan? Check out the steps below for how you can enter, $10,000 is GUARANTEED to help some #Madison students out! • To Enter: 1) Post a video telling us your inspiration for going to college 🎓 2) Show is the green tab on your @naturallightbeer can 3) Tag your post with #Nattystories #Contest #Madison#madisonwi #college #loans #students #wisconsin #uw #sconnie #visitmadison #cheers #beerlover #nattylight #natty #drinkwisconsinbly #saturdaysarefortheboys #saturdaysareforthegirls
For those of you who don’t know me as well, I am type A. Like, beyond type A. The fact that our house in Madison closes in one month and we still don’t know where we are moving to, is incredibly unsettling for me. We need to pack, move, find a place to live (at this point, probably 2 places - an apartment and a house), & get settled for a brand new job. This is such an exciting time for us and we really have had fun with the process, but, despite the positive aspects, it is stressful and super anxiety provoking for someone like me who likes a plan. • The last few weeks, my workouts have been my moment of peace in the morning. The way to try and start off the day with a clear mind. I get 20-40 min where I can’t refresh my realtor apps 100x per hour (I wish this was an exaggeration…), research moving companies, or virtually walk through every neighborhood in the Milwaukee suburbs. They have kept me sane and helped me release some stress to be able to focus (picking an MMA inspired program during this time was not a coincidence) 🥊 • Trying to find fun and peace in the chaos ✌🏼 • • • • • • • • #strongvibetribe
Absolutely correct 😂 #sconnie
After about two week off due to nothing other than laziness, I felt so good to get up and do the damn thang again. . 21Day Fix Day 1 ✅. I haven’t decided yet whether I’m going to stick with this program, but with hundreds of workout at my fingertips, I’ve got plenty of options to get me back on track!
It’s far too easy to get turned around with nutrition information around every corner. Never forget to stick to the basics! ⁣ ⁣ 🎙 repost @bigdanecollective - “Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar⁣” -Greg Glassman⁣ ⁣ The foundation of CrossFit lies in a solid nutrition protocol. It is the base of our pyramid. A balanced diet is essential in maintaining good health. It begins with quality and the right quantity of food. Real food is perishable unprocessed food. The kind of food you find at the local farmers market or around the perimeter of the grocery store. The base of a solid nutrition protocol is lean meats, vegetables, nuts, and seeds, some fruit, little starch and no sugar.⁣ ⁣ This is the CrossFit diet prescription first described in the CrossFit journal by founder Greg Glassman and these concepts continue to remain true today. We want to keep our intake to levels that support exercise but not excess body fat. Not only does a proper diet increase our performance but it helps us to become healthier at every level, leading to optimal wellness in our everyday lives.
Such a great time in our state's capital this weekend with my cousin. #springhassprung #madtown #Sconnie #cousinfun #cousins
I’ve been away a while - for a week to be exact. R&R called me away and this was my view for a short, but much needed, weekend away. I didn’t get anything house related completed, but we have a new estimate and some other details from our builder in our inbox. Our builder rep is gone for the week, so be it stalling because I’m scared to look at the estimate, or just genuinely needing to focus on a few other things for work, I’m not opening that e-mail for a few days. At least Nick told me “it wasn’t as bad as it could be” when I returned home from my weekend near my family. I promised myself I’d stay grounded through this process, and as I see so many people in Nebraska and even my home area in western Wisconsin facing losing everything to flooding, I’m reminded that this is a spec of our life; a blip on the map. And staying in touch with the important people in my life is the priority. Time with old friends and family this weekend was exactly what I needed to keep my focus in the right areas. Cheers to keeping this mantra thought the next steps! . . . #restandrelaxation #sheworkshardforhermoney #maintainingfocus #weekendaway #staygrounded #friendsandfamily #prayforNebraska #downonthefarm #Belgianlove #horselayering #homeonthecircleS #homewillalwaysbeWesternWisco #Sconnie #Wisconsingirl #BaldBelgianfaces #whiskersfordays #homeontherange #equinetherapy #perspective #priorities
We should make honeymoons a regular thing ⛵️ • Missing this amazing place and the kind restaurant owners who played the Mama Mia soundtrack on repeat for me to fulfill all my Grecian dreams 🇬🇷🥂 • • • • • • • • • • • #honeymoon #greece #santorinigreece #santorini #greecehoneymoon #newlyweds #oiasantorini #oia #sunset #sunsetsail
⛳️#BarStoolOpen circa 2018. What’s your 2019 team theme?! Time to get creative golfers, team wind suits was top notch last year 👌 • What’s that you say? You’re not signed up yet?! Well grab some buds and click the link in our profile, the @budlight Barstool Open is only 26 days away 🏌️ • #Madison #Madisonwi #isthmusmadison #weekend #miniputt #golf #budlight #saturdays #saturdaysarefortheboys #saturdaysareforthegirls #cheers #budman #dillydilly #wisconsin #wisco #drinkwisconsinbly #sconnie #golfer #visitmadison
Edina Realty is officially the market leader 19yrs in a row! Schedule a meeting today to learn about all Edina Realty can do for you! As your consultant, I dont just help you buy and sell, I help you reach all your real estate goals! Big or small, near or far away in the future! #19yrmarketleader #edinarealty #realestateconsultant #buyeragent #listingagent #designer #renovations #springmarket #personalapproach #hudsonwi #newrichmondwi #sconnie #stcroixrivervalley
These speckled stone drops are such a unique pair to add to your spring wardrobe! We just love the one-of-a-kind stones on each pair and the versatility the neutral tones provide. FREE shipping on all orders $75+ in the month of March! @annamariephoto @kleinfloralgreenhouses
Wrapped up another successful #sconnie weekend with my Midwest framily ♥️ @holliwood7 @mikeya15
A weekend full of Hockey & I’m not mad about it. ♥️🏒 ‎࠾ ‎࠾ ‎#hereforthebeer #winorlosewestillbooze
Another weekend exploring a place we will call home...as soon as we actually find one! • We didn’t find anything this weekend but I have a feeling there are some good homes on the horizon that will speak to both of us (🤞🏼🍀🤞🏼🍀🤞🏼) • Until then, settling in at our current home for some hallmark by the fire 🏡 • • • • • • • • • #strongvibetribe #mke #mequonwisconsin #cedarburgwi #househunting
Let the Sandra oversized sweater be your perfect transitional piece on those chillier spring days! Pictured here with the Elizabeth crossover blouse layered underneath. ☘️ • • The Sandra fit is oversized. Shop the Sandra here: https://www.shoplmcboutique.com/collections/new-arrivals/products/sandra-oversized-sweater @annamariephoto @itsmekelsie22 @lunarae_beauty @kleinfloralgreenhouses
Back at it with the @bigdanecollective fit fam for 19.4! Crushed my first bar muscle ups courtesy of @barrettdanz41 @bkappel1 @twendt8 and the entire @bigdanecollective community. - Shoutout to everyone who got their first pull-up, muscle up, or even burpee! It doesn’t matter how strong you are. As long as you keep showing up!
The Polka Dot square scarf is a classic pattern that can be accessorized with your entire spring wardrobe! Perfect to tie as a neck scarf, headband, belt or purse accessory. $14.00 and just 1 left in this pattern! What is everyone up to on this sunny Saturday? We just dropped an Instagram Live this AM with guest stylist @notyourplainsarahjane & our owner @victoria_martino and talked everything spring including a tutorial on how to tie these scarves. The live story is saved in our stories for the next 24 hours! Go check er’ out and let us know what you think. 💕 Happy Saturday all! @annamariephoto @kleinfloralgreenhouses
Cardio ✔️ Strength ✔️ Stretch ✔️ Hydrate @drinkchillh2o ✔️ Brunch✔️ • Saturday off to a healthy start- time to drink brews, eat pizza, and watch #MarchMadness all day 🏀🍻⛹️‍♂️ • #alkalinewater #alkaline #water #hydrate #madisonwi #sconnie #wisco #wisconsin #madeinwisconsin #workout #sweatsession #healthyliving #healthandfitness #fitnessmotivation #motivation #burn #cardio #strengh #detox #rehydrate
All this talk about Jordy Nelson got us thinking, what if... 🤔
Peep my latest post to see my outfit deets! These earrings came in a pack of 6️⃣🥳Link in post! . . . . . . . . #sconnies #amazonfinds #amazonfashion #acrylicearrings #sconnie #sconniegirl #sconniegirls #wi #wisconsingirl #overalls #weekend
After about 5 weeks of this, we have our road trip snacks down. Spending today exploring the towns and then tomorrow it is back to house showings 🤞🏼🏡 • • • • • • • • #strongvibetribe #roadtrip
I almost never leave the house without grabbing a drink for the car. This Teavana is what I’ve been reaching for lately and it is 👌🏻👌🏻👌🏻. I’m trying to curb my soda habit and this is a much better option! There are so many yummy flavors to choose from, and the taste is so rich and unique from anything else I’ve tried. They have no artificial flavors and are sweetened with real cane sugar. Local Wisconsin ladies...make sure you’re checking your grocery store or convenience store for Teavana and let me know what you think of it! 🙌🏻 Thanks @widistributors for hooking me up with these yummy drinks! http://liketk.it/2AvLP #liketkit @liketoknow.it #ad #wisconsindistributors #widistributors #teavana #teavanatea #shoplocal #wisconsin #sconnie #madison #midwest #midwestblogger #blogger #styleblog #influencer #refreshing #yummydrinks #bloggerstyle #instablogger #instastyle #stylegram
📍Madison, WI 🧀
This week’s adulting success story: i made a thoroughly respectable beef stroganoff out of leftover pot roast. I haven’t felt this midwestern since the last time I ate Bucky Badger cheese curds! 🧀 #sconnie #sconnieforlife #cheese #cheesecurds #wisconsin #cooking #casserole #kitchenwin #enddietculture #riotsnotdiets #losehatenotweight #haes #sourcreamFTW #eatyourheartout #olddognewtricks #leftovers #leftovertransformation #mommawouldbeproud #kitchenmagyver
Starting to feel like Spring! 🌷☀️🌷Thanks @sbruckbauer for always surprising me with beautiful flowers! 😊❤️🌷💗😘 #Sconnie #Wisconsincolors #Tulips #Springtime #Relationshipgoals #Loveyou
#piercecountywisconsin #spring #creeks are high. #creeksrising It’s pronounced #cricks in #sconnie speak
When it’s Friday afternoon & the weekend is RIGHT THERE! As if you needed any further reason to be cheesin’. But we’ve got another one! Your favorite boutique owner & blogger pair (LMC owner @victoria_martino + stylist @notyourplainsarahjane ) are going LIVE this Saturday ~11:30am CST. Join us for spring styling tips (best colors, fits and trends we are seeing) and a bit more about what’s behind LMC Boutique. We hope to see all your smiling faces there! ♥️ Our favorite spring dress, The Georgia has been restocked in all sizes too (man, Friday’s really are the best)! @annamariephoto / @itsmekelsie22 @lunarae_beauty / @kleinfloralgreenhouses / @nalys_floral_designs /
People in New York will never understand what it’s like to go to Festival and have a whole refrigerator aisle of cheese #sconnie
#fbf I remember this day. I remember this week. It’s anxiety provoking to the max. The day I found out where I would spend my next 4 years either in one city for all four, two cities (intern year plus 3 Years #physicalmedicineandrehabilitation ) or five years doing combined peds/pm&r. I prayed so hard for this moment. I prayed for peace. I prayed for my ability to trust His plan. I prayed that he put me where I was needed. I was shaking from the moment I woke up. I was fortunate enough to have my parents and one of my besties @hmarsch21 come the night prior tk help celebrate and calm my nerves. I was just an emotional mess. So for those of you matching today, I'm saying a prayer for you! I know the feeling of angst. You did it! This is what you worked hard for. Whether its your top choice or a lower, you are still a doctor!!! Sending good vibes your way!
I feel like everyone who has ever completed Core De Force must think this is their missed calling 🥊🥊 (or maybe it is just me 🤷🏽‍♀️) • What I love about my programs: don’t have to leave the house, I have hundreds of workouts to pick from, they are FUN but still challenging, I get better results than I have from anything else ever, and I get a community of support and a coach to help me stay on track💃🏽 • Want in? I thought you’d never ask 😆 I’d love to give you the details of joining 👌🏼 • • • • • • • • • • #strongvibetribe
We spent the day at the Mall of America riding roller coasters, and it was So. Much. Fun!!! 🎢 . So thankful to have had Kyler with us in this past week. 😊
Over this weather. Wine & @lushcosmetics Bathbombs for the winnnnnn! S/O to @lissa_schuerman for hooking it up with this adorable wine glass. Chick really had me in mind - my dog, cat & love for beer all up on that glass! ♥️
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