Hey a pound is a pound and I been going up down up down that’s just what happens when you weight yourself every day. But finally out the 90s hello 80s can’t wait to reach my goal. Happy to see hard work paying off I been eating a lot but I guess since it’s healthy stuff it’s okay #scale #weightlossjourney
Many believe Santa wears red because of the Coca-cola ad campaign that ran for 30 years from 1931. But it’s believed that the color derives from the original St.Nicholas, who was a bishop of Myra in the 4th Century. Red and White were the traditional hues of the bishop robes.
146.4 today, and I'm back on track👣 When I was 😷 last week, I weighed more the entire time. .
As soon as I started feeling better, I reminded myself about how I used to starve during illness then put on a lot of weight quickly when returning to a regular diet. .
This time, during illness all I could keep down was crap like pudding, Jello, crackers, and some good stuff like broth and electrolyte drinks. Once I could cook again, I went back to eating clean Paleo foods. Even now, I sit here eating leftover fish soup. .
Remove your old patterns, and don't repeat the same mistakes. Fall down, get back up! Get sick, get well! Life happens, make the changes! .
The person most responsible for you is YOU.....👉🏻👈🏻 .
#paleowithme #paleo #weightlossjourney #bodytransformation #scale #progresspic #believeyoucan #believeinyourself #dothework #noquitting #healthylifestyle #healing #chronicillness #askbelievereceive #gratefulthankfulblessed #bethechange #beyourownbestfriend #changeisgood #paleojourney #cleaneating #noexcuses #getbackup #tryagain #keepgoing
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