#sbgcharlestown

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Class is just growing bigger and bigger by the week. Great class and great performance by everyone there. A pleasure to coach and the feedback im getting at the end of my classes really is the cherry on the cake. Best job in the world. 👌 #wrestling #striking #bjj #grappling #gymshark #motivation #fitness #gym #sbgcharlestown #nikewrestling #olympicwrestling
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🇮🇪It's official🇮🇪 I'm staying active while I wait for an mma bout in the new year. I'm heading to represent Ireland at the world kickboxing championships. I've won world titles in every organization so another one to for my country and resume sounds good to me. Im excited to compete against the best!! See you all in 2 weeks 🥋 @wkkcireland . . #nutrendireland #suckerpunch #sbgcharlestown #fullhempireland #gymshark #topten #ireland #kickboxing #worldchampion #letsgo #gold #martialarts #teamireland #wkc #ufc #westparkfitness #empirebarber #bjj #muaythai #karate #wrestling
There it is. @coachowenroddy Back. Just take it now while he ain't looking. You trained for this. Just believe in yourself Danny boy U got this😂😂 Photo @onehitmanagement #bjj #jiujitsu #grappling #ufc #wrestling #sbgcharlestown #sbgireland #coachowenroddy
More then halfway trough our programme now and @r.e.d_e.y.e has been an absolute pleasure to coach. Already seeing drastic changes in his fitness shape and technique. Looking forward to finishing up the first half is the hardest. Onwards and upwards from here 💪 #sbgcharlestown #wrestling #striking #bjj #grappling #gymshark #motivation #fitness #gym #cswrestling .
Staying ready and waiting on the call I am raring to go! 🥋☎️ @suckerpunchent Drilling always with the best @hazardharvey my teammate always helping me grow as an mma fighter and fixing small holes in my game. I'm bringing a complete master class to the cage DONT BLINK. @sbgcharlestown . . #suckerpunch #represent #sbgcharlestown #ufc #ireland #mma #worldchampion #nutrendireland #gymshark #martialarts #hazard #sniper #coachroddy #dreamteam #wecoming #fullhempireland
GIVEAWAY TIME⭐️ ✅Follow my page and @nutrendireland ✅Like this photo and comments below, tag 2 or more your friends who would love to have that bag of goodies worth €150💰 All rules need to be followed. 📩 I WILL PICK WINNER 31/10/18 at 8pm, Dublin. Have luck and fun☘️ . . #nutrendireland #team #giveaway #goodies #thebestteam #ufc #sbgcharlestown #sniper #nutrend #takeover #ireland #ufc #protein #giveaway #competition #freeshit
Get on it now!! • • • #Repost @coachowenroddy • • • ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
#Repost @coachowenroddy • • • ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
#Repost @coachowenroddy (@get_repost ) ・・・ ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
#Repost @coachowenroddy (@get_repost ) ・・・ ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
Check out the new video I don’t for @coachowenroddy in @sbgcharlestown don’t forget to check out his page, and if your around Dublin looking for a MMA gym go check out this great facility. #sbgcharlestown #sbg #MMA #owenroddy #Coach #canon #c100mkii
A recent video shot in @sbgcharlestown with the world class coach that is @coachowenroddy Check it out and give this gym a follow. Don’t forget to get intouch for all your videography needs. #sbgcharlestown #mmaireland #mma #sbg #coach #gym
WORK WITH THE BEST @sbgcharlestown ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #physicaltherapy #rehab #pain #fitnessmotivation #fitspo #bodybuilding #deadlift #thursday #pt #squats #MMA #ufc #glutes #gym #crossfit #ukfitfam #fitness #rehab #injury #dublin #preworkout #backpain #hamstrings
ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
Good class tonight @sbgcharlestown and @coachowenroddy look taller in that pic #sbgcharlestown #charlestownmilitia #subonly #hardwork
Wrestling has never been as popular as it is now and its an honour to teach it to these group of athletes 👌👌 #sbgcharlestown #wrestling #striking #bjj #grappling #gymshark #motivation #fitness #gym #boxing #rdx #nikewrestling
Solid work with the Irish national point fighting team at Tallaght martial arts. Nothing put speed demons in this photo. I truly admire points fighting and the skills it's giving me for the cage. Im a martial artist and im always learning.I'm gonna be the first point fighting world champion from Europe to reach the ufc Mark my words. I'm going to get there. . . #pointfighting #speed #timing #karate #distance #worldchampion #tma #ireland #squad #martialarts #alwayslearning #humble #ufc #suckerpunch #fullhempireland #nutrendireland #gymshark #sbgcharlestown #sniper
Doesn't matter if you watch mma or not. I make sure you love to see my name on a fight card 🇮🇪🥋 . Make it look beautiful.🌊 . . #suckerpunch #ufc #nutrendireland #musclematters #sbgcharlestown #westparkfitness #empirebarber #gymshark #gymsharkfit #fight #mma #dublin #ireland #irishmma #worldchampion #karate #kicks #kickboxing #champion #fullhempireland
FairPlay to Conor, Owen Roddy & The Rest of the #McGregorTeam can’t win them all but you did us proud, Shame on Khabib & his team mate your actions were a disgrace on the sport & especially hitting Conor while he was down cowards move! #CoachRoddy #UFC229 #SBGCharlestown #ConorvsKhabib @thenotoriousmma
Just want to Wish @thenotoriousmma , @coachowenroddy & The Rest of the #McGregorTeam the best of Luck ☘️ The King 👑is back let’s do this 🇮🇪 #CoachRoddy #UFC229 #SBGCharlestown #ConorvsKhabib
Can’t wait to see The Real Champ / King 👑 @thenotoriousmma Come back & smash 👊🏻 this Idiot @khabib_nurmagomedov head off the canvas at #UFC229 Heres some Irish ☘️ for You #Khabib “ póg mo poll “ 😂 @ufc #TeamMcgregor 🇮🇪#SBGCharlestown #UFC #SBG #MMA @coachowenroddy @themaclifeofficial
As the Notorious and Mr.Roddy are getting some pad work in you can clearly see the cupping marks on Conor again which shows how much he's invested into taking care of himself outside of the octagon so as he can be most optimal when he's inside. Taking care of yourself outside of training allows you to push yourself more when you train and/or compete. Training in any way shape or form is a stressor on your system which causes a build up of oxidative stress, oxidative stress isn't something that helps the processes of our systems to run smoothly, and has to be dealt with and removed.. If your serious about your sport you should also be serious about your sport rehab and be proactive with your care... Ask any professional athlete how often they get work done on themselves... .. .. #PhysiCare #sportstherapy #painrelief #science #physicaltherapy #acupuncture #gaa #iifm #iifym #fitness #gym #gymlife #dublingaa #ufc #mma #bjj #fightercare #ufc #muaythai #boxing #irishfighter #recovery #irishboxing #instafit #crossfit #iifym #irishfitfam #oxidativestress #sbg #sbgcharlestown #conormcgregor
The only thing ive ever been told I was good at is wrestling. Honestly without it i dont know where id be. Im in a good place now but ill always owe my life to the sport thats why I always give it 100% when i step on the mat and thats one thing that will never change about me. 🥇💚 Photo credit @ginger_beard_photos #wrestling #olympicwrestling #grappling #mma #bjj #striking #takedown #lifechoice #matwizard #singleleg #gym #sbgcharlestown #gymshark #motivation #fitness
#upyourgame quick call out to the team @onehitmanagement & @sbgcharlestown especially @fogarty_p & @coachowenroddy best of luck tommrow night lads... Take a moment to see what Owen and the team @sbgcharlestown can do and @fogarty_p is the man behide the camera... #contentcreator #mmafighter #connormcgregor #filmmakers #sbgcharlestown #contentmarketing
#Repost @coachowenroddy from yesterday’s @ufc 229 open workouts. ・・・ Instagram takeover for the press conference on @drinkblisswater page. For all the behind the scenes footage head over and follow there page and stay tuned. #blisswater #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence
Three days to go... I am with #teammcgregor 🇮🇪 Good luck on Saturday boys! Can't wait... #sbgcharlestown #irishmma #paradigmsportsmanagement
Throwback to my favourite/most hated thing in the world, Competing. Taking the opportunity to study opponents to try take my mind off the nerves. #bjj #mma #ufc #sbgcharlestown #charlestownmilitia #purplebelt #artofwar
Let me kick someone in the face already!! Itching to get in that cage and show what I can do! Without helmets and footpads there all going asleep at lightening speed. @suckerpunchent . . #headkick #roundhouse #worldchampion #skill #snipertime #suckerpunch #represent #sbgcharlestown #mma #ufc #dublin #ireland #kickboxing #karate #martialarts #kicks #nutrendireland #fullhempireland #bjj #muaythai #cagefight
Little @ceejaysheelan IS ONLY 7 YEARS OLD!!. We've been working together every weekend the past few months. His family drive almost 2 hours to train with me which I am very honoured. CJ does point fighting and is working with me on transitioning over to mma he is doing amazing !! Kids are like sponges when you teach them the right way just like we do at @sbgcharlestown . This kid is special again he's ONLY 7!!! . . We have kids classes running everyday in sbg Charlestown from striking/bjj/wrestling we cover everything contact the @sbgcharlestown page for more information or contact myself for privates. Happy Sunday. . . #mma #kickboxing #motivation #greatness #worldchampion #beready #snipertime #sbgcharlestown #nutrendireland #suckerpunch #topten #ufc #martialarts #karate #bjj #wrestling #dublin #ireland #westparkfitness #empirebarber #musclematters #gymshark #lifestyle #moments #dream #humble #fullhempireland
Email Deanbarryfoundation@gmail.com to apply for sponsorship for 2019 if you are travelling to compete for your country . We will do our best to help as much people as possible with contributions to your goals. I relied on sponsorship my whole career. #DBF #deanbarryfoundation #sponsor #community #sbgcharlestown #gymshark #represent #charity #dublin #ireland #martialarts
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