#sayyestoyourself

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💛 WHEN YOU SAY YES TO OTHERS YOU SAY NO TO YOURSELF 💛 . . 💛 Last week I got caught up on that ‘Yes Train’ and ended up feeling overwhelmed and stressed out. Several times I thought to myself ‘Why didn’t I say NO to a few people this week’ This is a pattern I used to do often, so I am aware of it and usually make a conscious effort now days to say No and do what’s right for me. But every now and then I fall off track because I forget to value myself... . . 💛 If you’re a person that struggles to say ‘NO’to others without the guilt, then go have a little read of my latest Blog. I discuss what it really means when we keep saying Yes and how to begin saying that all important word NO, so you can start doing what’s right for you 💛 . . 18th October 2018! #sayyestoyourself #dowhatsrightforyou #selfcare #selflovequotes #valueyourself #valueyourlife #trustyourself #liveinalignment
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____ YES ____ ⚡️ #yesyoucan #punchneedling . . . NEW NEW NEW 👉🏻Punchneedle kits in de webshop 🙌🏼 Dit pakket bevat: Punch naald Borduurring 30 cm Roze jute Neon oranje wol Crème witte wol Tekst/kader voorgetekend op jute +duidelijke video TUTORIAL waardoor echt iedereen aan de slag kan 💪🏼 . . . #yesyoucan #sayyestonewadventures #sayyestoyourself #punchneedlekits #sodapunchneedlekits #soda #sodainterior #makeyourownwallhanging #makeyourowndecoration #create #diykits #yes #bijzettafeltje #mint #kratje
This girl right here!!! She is my best friend, my person, and the one who changed our lives forever! Lindsay Gorske you have no idea what your YES has done for our family! Thank you for being the one who had the courage to share this opportunity with us. You not only changed our life, you changed our futures generations lives! I love you so much and so thankful God put you in my life!!! Thank you for your yes, for being by my side this entire journey, thank you for being my person, my best friend, and leader! I love you x 1000! @lindsay_livewell @ericmcmaster2
I chose to take this journey on by myself knowing there would be times I would be by myself. One thing I've found is you'll never be lead astray if you have faith. 🙏 Today's hike was a special experience for sure. Pura Vida! #puravida #costarica 🇨🇷 #nauyacawaterfalls #solotravel #explore #experiencelife #sayyestoyourself
Not only human's loved my "WILL I MARRY ME" interactive workshop in September... Bobo couldn't stay away! Grateful for his trust in me! 🙏 #LevensSter #leven #life #freedom #vrijheid #coach #gids #coaching #muze #possibilities #willImarryme #sayyestoyourself #yes #ja #zegja #insights #insight #motivation #motivational #animals #dog #trust #love #loveyourself #liefde #instacoach
Say YES to yourself - take a break now and then - allow yourself to make mistakes - stop trying to be perfect, you will miss all the fun - be in the moment, feel whatever it is you feeling - don't be afraid to ask for help - do more things that makes you feel good - spoil yourself now and then - spent less time on your digital life and more in your real life - stop comparing you with others - be social, go out, meet people, but if you need it spent time alone - declutter your life, let go of things that no longer support you in your life #spoilyourself #sayyestoyourself #itsyourlife #takecareofyourself #bewhoyouare #bewhoyouwanttobe #dontworrybehappy #feelgood #coaching #lifecoach #lifecoaching #ecoaching
If you wish to gain health, keep working for it. Put consequent effort in it. Now that I think of it, there is not much else that requires such determination and persistence. Except, of course, making your dreams come true. Would that be why we learn dreams are fairytales? Well, fine, then this generation will live it's own fairytales. Who will join me? Who belongs to the fairytale generation? (The Fairytales Are True Generation 🤩) 🤩 Let me know in the comments 💕 🤩 #fairytalesarereal #fairytalesaretrue #believeinyourself #believeinyourdreams #makeyourdreamscometrue #livethedream #hersteltraining #persoonlijkegroei #hersenletseltips #hersenletsel #tbi #nah #beterworden #genezen #createyourownhealing #createyourownhealth #createyourownlife #healthimprovement #healthybrain #brainlove #sayyestoyourself #sayyestoyourdreams #sayyestoyourhealth
On the tough days when I want to quit I have to go back and remember my “WHY”. Why did I start this journey?! . I did this for ME! Yes that sounds so selfish! But I’ve had 3 beautiful babies and have spent all of my time caring for others. I forgot about ME. I lost myself while caring for those babies. I let myself go! When you’re depressed, unhappy, and uncomfortable with your own skin it’s tough to be the best version of yourself. My cup was empty and I didn’t have anything positive to give my family. . I’m glad I was selfish! I’m glad I’m not quitting on myself! Because now that I’m confident and happy with ME, I have a full cup. I can give my kids and my fiancé the best version of ME! . . . I want to inspire other people to reach for the best versions of themselves! You will be so glad you did! . . #bestversionofmejourney #inspireothers #joinme #momlife #momboss #happylifehappywife #sayyestoyourself #betteryourself #fitnessjunkie #lovehim #matthewclarence #mybaby
Do you have a hard time saying no? By saying no to yourself, you are saying yes to yourself...yes to more time for your business, your personal development, your family, your hobbies... You don't need to ever give a reason why you are saying no. No IS a complete answer! When you can easily say no to the things that you don't want to do, this builds confidence. Your happiness quotient will also rise as you are doing more of what you love and less of the sh*t you don't want to do! #sayingnoisokay #nolies #noexcuses #justdecline #sayyestoyourself #noisacompletesentence #dontdoshityouhate #happytuesday #smileseveryday
I thank God the day I met my coach who not only introduced me to a healthy and fitness lifestyle but who also introduce me to myself. 🙏🏼 I was lost, overwhelmed, self-cautious, insecure and working myself to death... 😞 I’ve lost over 30lbs in the past 5 months. I am stronger, confident and blessed to pay it forward and help other women achieve their health and fitness goals! 💪🏼It was hard in the beginning... but I promise you, once you press start to being the best version of you, it’ll all be worth it! 💯 If I can do it, you can do it too! If you were once in a low place in your life and found something or someone that inspired you to do better for yourself... tag that person, drop a picture, an emoji or a GIF of whatever it was, let’s give thanks for the “better you” transformation! 👏🏼😘 #thankfultuesdays #transformationtuesdays #sayyestoyourself #bethebestyoucanbe ❤️ #yesyoucan #dontbeafraidofchange #chooseyou #healthandfitnessmotivation #inspiringmoms
Can I get really real with you? 😬🙊 I'm all about inspiring others to live consciously: with intention, focus, and passion. That's what lights me up inside and I want to shout it from the rooftops! 🔥😍 But what the f*ck is with the "conscious box" (of stereotypes) which tries to imprison me into being a climate-change fighting, social justice advocating, pussy-hat-wearing, man-hating, March for Women crusader? 🙄 I'm in no way, shape, or form ANY of the adjectives described in the above para (I actively campaign against many of the aforementioned social engineering strategies)... Soooo..... for the love of God, please don't throw me in that box. I can think for myself, thank you. 🙌💖
After a beautifully challenging day, I found this quote on Truth Bomb and it fed my soul! #sayyestoyourself #vibrantandincredible
This year has been wild. This month has too, but for different reasons. I decided I wanted to start my next trip around the sun pursuing something I’ve been thinking about for years. Earlier this month I started an exciting journey toward becoming a registered yoga teacher🧘‍♀️✨ . This book is amongst a handful of other study materials and it’s honestly so refreshing and empowering. One thing that has forever held me back from this goal was the thought that I didn’t “look the part”. That’s particularly true now in postpartum life. My body still feels different. But truthfully, it should. I made a human, there’s no “going back” . So here’s to doing things you’ve always wanted to do, even when they’re extra scary. (Especially when they’re extra scary). Let go of fear ✨Also if you like yoga, read this book! It’s amazing & will make you wanna do yoga in your underwear and love yourself a little more. . #ryt #yoga #doingit #vinyasa #goals #sayyestoyourself #growth #selfcompassion
DAY 5 - What is something you need to start saying yes to? (i already said yes to beachbodyondemand😉) Say yes to your desires! Say yes to your dreams! Say yes to your goals! Create more space to allow growth! Nurture every part of you that needs love, healing and support. Give yourself permission to live a big life. Step into what you are meant to be. Stop playing small. You're meant for greater things! #selflove #desires #goals #dreams #growth #sayyestoyourself #livebig #gogetit
“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss #pilates #timelesspilates #lugano #switzerland #mind #beyourself #real #you #strong #balance #yourstrength #stretchyourlimits #feelings #sayyestoyourself #pilateseveryday #love #loveyourself #basipilates #workhard #stillhavetowork #keepimproving
Capture in my own dream habitat🌳being barefoot in the botanic garden today, I never felt more at home🌳 everyday Mother Nature teaches me something and I am so grateful for its beauty🌳take care of your home🌏🌳 - - - - #savetheplanet #selflove #fullyrawvegan #wonderlust #plantbased #dancer #sayyestoyourself #takebackyourpower #healthylifestyle
Sometimes you gotta say NAH to others so you can say YASSS to yourself ✨✨✨
Working on the next Challenge for my girlies. I’m super excited about this challenge. Time to get back to my norm. Helping my girlies brings me soo much joy. Grateful to be able to help others and also be around my babies. Swipe ⏭ My princess working with mommy. Life’s perfect with all its imperfections. #MomLife #BelieveYouCan #Mompreneur #WorkFromHome #SayYesToYourSelf #Motivated #MondayMotivation #NextChallenge #ComingVerySoon
Inspiration Monday when I found out my dad danced for ru Paul in the 90,s🕺 he is a true alchemist turning metal into gold🕺 I am for ever grateful for him taking me to America and give me a future that I never thought it was possible🕺 everything for us exist as a possibility🕺 - - - - #fullyrawvegan #healthylifestyle #selflove #plantbased #dancer #sayyestoyourself #takebackyourpower #inspiration #wanderlust #rupaulsdragrace
When you are not living intune with your True Self it was often manifest in your life as feelings of depression, anxiety, restlessness, fatigue, confusion & discontent. You feel like something is wrong deep down inside. A simple effective was of making a change is by saying YES to yourself🙌🏼😄 Travelling a path that is truely not yours is most often a result of saying yes to others and no to what YOU truely desire. #loveyourselfenoughtomakeachange #whatdoyoudesire #meetyourneedsfirst #feelgoodaboutyourdecisions #sayyestoyourself #emotionalandphysicalhealing
I wish people understood that bankruptcy and not paying their financial obligations, just passes their debt onto others in society. Best article I've read in a while below. People also have this mentality about state healthcare. I always hear people on OHP saying how they have free healthcare. If only they understood it's not free, we are all paying for it. Advice by Suze Orman Rule #1 Of Debt Management: Honor Your Obligations I am all about helping people get out of financial trouble. I am always humbled when someone lays bare their financial struggle and asks for my advice. It takes such strength to stand in one’s truth, and take the first step toward a better life. But I want to make sure that we are all on the same page about how to go about rebuilding one’s financial life. The goal should never be to see what you can get out of, or what you can get away with. When you spend more than you can honestly afford, it is on you to repay your credit card debt. When you take out a too-large car loan to pay for an expensive car, and then realize the payments are just too much, it is on you to repay that loan even if you trade in the expensive car. Getting out of debt is not about getting out of your obligations. It is about managing your obligations so you can pay back what you owe, and then live a more financially honest life going forward. I was reminded of this when a woman stepped forward at a recent talk I was giving and told me how much I had helped her stand in her truth. But then she proceeded to tell me about all the various debts she had managed to get out of paying–such as credit card bills—as if that was something to be celebrated. And now she wanted my advice on how she could get out of paying back her student loans. I sure had a strategy for her. It was so not what she wanted to hear. I want to share my message to her, to make sure all of us are on the same page about what it means to stand in your truth and make powerful decisions about the money you have, and the money you don’t have. When you owe money, you pay it back. It may take you a long time. It may mean making sacrifices elsewhere in your life. To not honor your financial
From Sad to Sassy! Who can relate to feeling sad about the state of your hair? How long have you felt this way? Is it high time you take action, make a choice for you?! I want you to DM me or click the link in my bio to see if your a candidate for Natural Beaded Rows Hair Extensions! Your new hair journey can begin now! You have a choice! Will your choice be yes to you today? You say no to you too often!! • • #blondhairdontcare #healthyhair #sayyestoyourself #blondebalayage #blondespecialist #blondetransformation #msgulfcoaststylist #nbrextensionsmississippi #gulfcoastartist #
Do you feel like this every week?😣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If so, we need to chat!🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether it’s financial freedom, more family time, or the social impact you owe it to yourself to learn more.🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @drunkelephant . . . . . . . . @beautycounter #sayyestoyourself #entrepreneurmum #toxicfreelife #toxicfreehome #twinmamas #twinmamalife #cleanlivinginstyle #healthylifestyletips #betterbeautymovement #cleanbeautyboss #healthylivingtips #crunchymama #workingmamalife
Here is to my coming out story, which I don’t have since everyone always knew 🙌 this time around coming out as I came into this world🙌 no reason to hide my body anymore🙌I applause people that show off, you been giving this vehicle, do not be ashamed of it🙌 we are all one, express yourself 🙌🌏 - - - - #selflove #healthylifestyle #dancer #fullyrawvegan #plantbased #loveall #intermittentfastingresults #wanderlust #rio #takebackyourpower #sayyestoyourself
Follow what makes you feel alive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The no mind gap🌻 have you ever took a moment to watch yourself think, do you realize that the same thought process happens over and over without your knowledge or power🌻 when you watch a so called crazy person on the street speaking out load and you judge them but we all have the same noise happening inside🌻the mind is great tool don’t become its slave🌻 become the watcher today 🌻🧘🏼‍♂️ / / / / #fasting #selfies #fullyraw #sayyestoyourself #meditation #healthylifestyle #mindfullness #dancer #ballet #vegan #takebackyourpower
Oh man .. when I look at these pictures and think to myself what was I thinking and then it hit me .... I joined #younique over a year and a half ago and all I wanted was some skin care and a discount ... fast forward to today, I have a team of hard working women who love makeup as much as I do PLUS see the value in themselves and others ! I was that woman who worried about her selfies and her posts .. I was that woman who was worried that someone will make fun of her, hurt me with words and make me feel inadequate...... NOT anymore ! This company has unleashed a woman that I knew existed deep down but the world kept telling me NO .. so it’s my time to say YES! . . . #beyou #beyounique #beproud #standupforyourself #neverapologizeforbeingyou #halloweenmakeup #halloweenlooks #mermaid #scales #ariel #littlemermaid #redwig #playful #scales #fishnet #theeverydayface #proudofmyself #easyhalloweenmakeup #joinmeorwatchme #noisnotanoption #sayyestoyourself #loveyourself #pixiecut #shorthair #longhair #sidebangs #mehronmakeup #imaginationscreativecostumers
BOOBS!!! Whatever your shape, size or feelings about them, be happy. How many times have you checked your boobs this month? Remember it's #breastcancerawarenessmonth so keep checking and get yourself into a routine lovelies. You're all golden |#ilo #boobs #everyoneisbeautiful
Hello there! Welcome to Hope.and.Thrive! I’m Jennifer and I’m so glad you’re here! This is going to be the page you can go to for little drops of hope and big drops of love. Some days may get hard and raw and some days will be happy and joyful. I hope you find this page to bring you joy, laughter, tears, emotions you’ve never divulged in before, and HOPE. Together let’s Hope.and.Thrive.
When we step into our authentic selves and start living on our own terms, and in alignment with our purpose and our passion.....we reach the highest level of freedom possible! • While that state of freedom and authenticity abundance and possibilities magnetically start pouring in! • Are you ready to start living life on your terms and take your business to the next level of success? • Are you ready to start BEING YOU....in a way that you immediately start attracting everything that your heart desires.....a bigger income, soulmate high-paying clients, visibility......? • If this sounds like a YES YES YES......today is the day to take action and commit to yourself! ✨ • 👉 The Intuitive Client Attraction Method program is NOW OPEN FOR ENROLLMENT......at an incredible low price and SUPER JUICY Exclusive Early Bird Bonuses that EXPIRE TOMORROW!!! • 👉By signing up in the next 24 hours you are receiving a program that is valued at $7,000 at A FRACTION OF THE PRICE + OVER $4,000 in bonuses!!!! • 👉 This is a no-brainer! This is the best way that you can say YES to your authentic self and start attracting the right clients for you! ✨✨✨ • ➡ CLICK THE LINK IN BIO TO SIGN UP!!!!!! • #clientattraction #sayyestoyourself #authenticityiskey #jetstream
Wouldn’t it be nice to have a twin or to be able to watch yourself navigate this world➕ I feel like we would grow so much more as a person if we could watch our selfs on the act➕would you be proud being the watcher or disappointed➕you have the power to become self aware and be proud of your actions everyday.🧘🏼‍♂️➕ - - - - #selflove #rawvegan #healthylifestyle #ballet #dancer #moveon #takebackyourpower #sayyestoyourself #naturelovers
It's not just about the number on the scale! What are your non-scale victories? These are some of mine! 💕 #health #wellness #healthymind #healthybody #healthysoul #redbox #thesystem #transformation #sayyestoyourself #choosehealth #lovelife
What’s vibration level are you on today?💎 how do you feel when you first open your eyes in the morning💎 I always felt crap in the morning I needed so many things just to get myself on a normal level again, showers, coffee, workout and grooming💎 the answer to your health is lies on how you feel when you first get 💎 I didn’t understand or agree with that one until now💎 be mindful when you wake up, study yourself today💎 you hold all the answers on what your missing 🙌🌱 - - - - #sayyestoyourself #fullyraw #selfies #fasting #friends #crystals #crystalhealing #takebackyourpower #selfcare #selflove #healthylifestyle #dancer
I have always admired women who had the strength and courage to stand up to their oppressors, defend their rights and campaign for change. I used to put these women on pedestal and think “I could never be that brave or outspoken - thank god they are here to speak for me.” However, in the current climate, I’ve realised that I have a voice and I need to use it. So I’ve started standing up for myself at work, being less apologetic and sharing my thoughts about issues I believe are worth fighting for. It may ruffle a few feathers, but if I don’t do it then who will? #feminism #wellbehavedwomendontmakehistory #empowerment #sayyestoyourself #bethechange #ifnotmewho #ifnotnowwhen
What an incredible experience meeting Nick Ortner! Talk about a leader who truly exemplifies generosity of heart and spirit and walks in the highest level of integrity. He’s such a nice guy and always puts so much into everyone when he shares his gifts! If you haven’t check out the work he does around tapping, you really need to! @nickortner #hpm #sayyestoyourself #livelifeonyourterms #buildinganempire #leadershipisachoice #imagineif
Friday mood🕺 I think of the greatest gifts in life is the family you choose for yourself 🕺if they choose you or you choose them it’s not quite clear🕺I think you attract what you need in life, to better yourself and you can then evolve🕺 I didn’t have your typical family, never had a Xmas tree, my dad has never even seen me dance🕺but what I did have is amazing friends, I never thought it was possible to have friends they would do anything for you, they have become my family🕺 they have showed me what love really is, they taught me how to love myself🕺 thank you, you know who your🕺happy Friday everyone, message a friend today that you might had a silly argument with. Love them no matter what, you never know what tomorrow holds.🧘🏼‍♂️💚 - - - - #sayyestoyourself #fullyraw #selfies #fasting #selflove #friends #fridaymood #vegan #plantbased #dancer #ballroomdancing #healthybody
🚫❌ NO is a good enough response. When you say NO to others, you’re saying YES to yourself ❤️ #sayno #selflove #sayyestoyourself
Traveling wakes up my child self 🧘🏼‍♂️ when you wake up and you have no idea what will happen on the day is a very exciting feeling🧘🏼‍♂️ I didn’t have you typical childhood so I feel almost that traveling gives me that 🧘🏼‍♂️ days of wonder and adventure 🧘🏼‍♂️ now I am planning a whole different adventure so I can feel like this all the time🧘🏼‍♂️ goodbye 9-5 hello world. Go travel and fall in love with this world, it will give you the power to protect it. 🌏🙌 - - - - - #fasting #selfies #sayyestoyourself #fullyraw #wonderlust #travel #travelphotography #selflove #moveon #healthy #takebackyourpower
I was scared of the unknown when I started this journey 💯 I had no clue what Herbalife was going to teach me 🤷🏽‍♀️ but I’m glad I said YES 🙌🏽 to an opportunity that has changed my life for the best ✨ . It’s helped discipline me in many aspects of my life and given me tools to keep growing as a person 💪🏽 It doesn’t just help with nutrition 🥗 It helps with building a stronger mind 🧠, body ⏳, and soul 💫 . So if you’re scared to get out of your comfort zone- honey that’s normal 👍🏽 but aren’t you curious to find out who you REALLY are? 🤔 . #sayyestoyourself #herbalife #changeforthebetter #selflove #confidence #getoutofyourcomfortzone #youcandoit
Self love is not selfish. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You all remember when your about to take off on a plane, and the flight attendant shows you the video of putting on your oxygen mask before helping others?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is so true for many aspects of your life. How can you help others if you are not able to take care of yourself. We must first prioritize ourselves before we can help those around us. Take time to exercise, meditate, sand get yourself in the right mindset.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnessjourney #lifestyleguide #goodvibes #healthylifestyle #healthylifestylechange #healthstyleemporium #healthybabessquad #babesinbuisness #mentalhealthwarrior #growthmindset #mindfulnessmatters #yogalove #eatmoreveggies #yourbodyisyourtemple #sayyestoyourhealth #sayyestoyourself #selfcare #investinyourselffirst #mindfulnesspractice #dailyexercise #dailyselfcare #homeworkouts
There are very few life changing events in my life that I can remember,but one unforgettable one has to be hands down my 1st 2017 Extravaganza🙌🏽 My entire mind was blown away⚡️⚡️ I remember having the worst tonsillitis EVER😷but I was screaming and jumping up & down💃🏽💃🏽💃🏽 I learnt so much that weekend and I was touched by each and every story I heard.To think I almost didn’t come because I was so...skeptical 🙄 is unthinkable now🙆🏽‍♀️ Bathong Growth is a Choice🤞🏼 Here’s to Taking Life Changing Chances🚀 & having a winning attitude “I Have Nothing To Lose But Everything To Gain”💯 #SayYesToYourself
My mood today🧘🏼‍♂️ the new documentary dominion about animal agriculture broke my heart 🧘🏼‍♂️Become a conscious consumer everyday we can wake up and creat and express love🧘🏼‍♂️We have a choice now, the animals need our help more than ever 🧘🏼‍♂️Society makes packages out of beings and it tricks us from the real truth of what they really are, I have fell into that trap 🧘🏼‍♂️Wake up today and know that you don’t have to kill and you don’t have to put your money into they industry. LOVE EVERYTHING 🌎🐒 - - - - #fullyraw #vegan #dominion #healthymind #meditation #fasting #sayyestoyourself #takebackyourpower #selflove #selfies #dancer #animalovers
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