#sagithebeast #sagikalevthebeast #leanbeast #bulkback #thegame #hamstrings #barbell
W10D4 Lean Beast Bulk Back and day 4 from #thegame
Hamstrings and Glutes at home!
Lying leg curls, I lay flat on the bench and used ankle weights and my weighted vest
Romanian Deadlift with barbell, for the Smith machine lunges I put the barbell on my shoulders, Sumo deadlifts I used the barbell too for proper form and last move I go up in glutes bridge and made leg curls with Beachbody sliders! 🔥👊💪💦