I dare 👻 you to start YOUR health and fitness journey this week with the FREE 10 Day Ab Challenge. 🦃 Thanksgiving DONE! ✅ 🎃 Halloween in 2 weeks 🍭
SO LET’S DO SOMETHING IN BETWEEN! 💪 Less than 15 mins per day for 10 days
💪 FREE 14 Day online access to hundreds of workouts (surf the options!)
💪A different workout every day
💪 Track all workouts and transformation measurements on an easy to use app
All you need is your laptop 💻 or phone, 📱 wifi and a workout area the size of a yoga mat. Do it in your jammies. Just do it! 👊
Get in. Get it done. Get out. All before Halloween! 🕷️ Hurry! Registration is closing!
First workout is Friday 19th October.
#sagithebeast #bodybeast #beastcardio #beastabs #shiftshop #chrisdowning
Today I was on the struggle bus 🙈 I am still sore from Sunday Legs workout but I start W3D2 Lean Beast strong with Shift Shop Free Sample Workout and after this i feeling sooo good i made Beast Cardio and Beast ABS the workouts on from the plan 🔥💪 Happy Tuesday ❤️
This is what 90 days worth of at home workouts combined with on point nutrition will get you! I have been waiting for the last 3 months to post my sons progress and he finally gave me the go ahead tonight!! I could not be prouder of the work and dedication he put in. 💪💪
He has been an avid gym rat for years and when I started working out in May I tried to convince him to try one of the Beach body programs I was doing. He basically laughed and said that shit won't work. After a few months into my fitness journey and seeing the results I was getting he decided to give it a try with #Bodybeast
and he was hooked! He was seeing major results quicker than he ever had and all thanks to @sagithebeast
and coach mom.. Lol