#sagithebeast

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I absolutely loved @sagithebeast total body workout today!! Each circuit was 4 sets, 15 reps of everything. My heart rate stayed elevated the entire time! LOVED IT! #homeworkout #homegym #totalbody #beast #flexfriday #muscles #sagithebeast #bodybuild #circuittraining
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P90X3 The Challenge & Beast Build Back & Bis πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 all 80 push-ups on my toes!! #ohyeahhhh #bringit #feelingitalready #beastup #tonyhortonfitness #sagithebeast #beachbody #beachbodycoach #teamnextgeneration #bobosleptthroughitall
#sagikalev #sagithebeast #leanbeast #bulkarms W12D5 Lean Beast Bulk Arms πŸ’ͺβœ… I will do Cardio in the evening
#back and #biceps we're on the #schedule today.. and I decided to take the #tempo option on my #bodybeast #calendar . I fucking love these tempo workouts. The slow counts , #challenge me, my #muscles #quiver because they are working so hard! And each #weight circuit is followed by an #ab circuit for an extra challenge. #awesome . @sagithebeast and his crew worked this mama today! Whooop!!πŸ‘ŠπŸ»πŸ”₯#beastup #sagi #sagithebeast #bodybuildingjourney #goalsetter #trainsmarter #coach #fitjourney #tempo #tempobackandbis #bodybeast #hugebeast #shebeast #ladieswholift #liftheavy #whateverittakes
#sagithebeast #sagikalevthebeast #leanbeast #bulkback #transform20 #stepper W12D4 Bulk Back I go up with weights today for the last Bulk Back Workout πŸ‹οΈβ€β™€οΈ and Transform20 10 minutes I can go faster today and counting the jumps on the last move πŸ˜ŠπŸ‘ŠπŸ’ͺ Happy Thursday πŸ’–
The home gym has me feeling extra beastie! Crush Beast Chest & Tris, emptied a full flatbed to the cellar πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 & now it’s time for Bobo’s bath #beachbody #beachbodycoach #beachbodyobdemand #depressiongetsitsbuttkickedwithfitness #sagithebeast #bobothefitnessguru #justkiddingbobosnoredthroughthewholething πŸ˜‚ #dogsofinstagram
πŸ‘Happy Hump DayπŸ‘ Today I was craving a brutal, bodybuilding style, heavy leg workout! So that’s when I turned to @sagithebeast to help accomplish that goal! Can’t wait to feel how sore I will be tomorrow! Who else is weird like me and loves to FEEL that hard work the days after?! πŸ™‹β€β™€οΈ #legday #squats #lunges #deadlifts #humpday #wednesday #bodybuilding #heavylegday #homeworkout #workout #fitness #netflixofworkouts #postpartumfitness #sagithebeast #weirdo #fitnessnerd #sore #accomplished #momlife #getitdone
Next time, it’s X3Yoga before Beast Build Shoulders πŸ˜‚ the new gym equipment will surely change my results πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #oyemyshouldersarespent #x3yoga #tonyhorton #beastworkout #sagithebeast #beachbody #beachbodycoach #beachbodyondemand #newgymmadeabigdifference #teamnextgeneration #boboisstillsnoring #awholelotofidontknow
#beastfamily #shauntfitness #shaunt #sagithebeast #sagikalevthebeast #leanbeast W12D3 Lean Beast Bulk Shoulders and Transform20 10 min workout ❀️πŸ’ͺ Happy Hump Day ❀️
Do eating CARBS freak you out? Me too! . Well they did until my trainer @sagithebeast said trust the process. For the last 3 weeks I have been eating 9 helpings of carbs a day! My nutrition plan has super easy food portion containers so I’m able to just scoop and eat. I was so nervous but I TRUSTED the process. . Holy CRAP πŸ’© I cant believe the muscle definition I’ve had eating that many carbs- my workouts were 30 minutes a day 6 days a weekβ€”β€”β€”AT HOMEβ€”β€”β€” . Now bring on phase 3, 3 weeks of shredding! . I will always trust the process!! . If you are like me and skeptical of getting results with at home workouts, I’d be happy to share some amazing results of some of my girls. . #ilovetoeat #healthycarbs #goodcarbs #2200caloriesaday #nomoreexcuses #youwontregretit #cheermomlife #sagithebeast #bodybeast #trusttheprocess #bringonbikiniseason #takemetocabo #homeworkout #thisworks #nutritionplan #fitmusclemom
Crushed Beast Build Back & Bis... then put together my early Xmas gift!! #sagithebeast #crushingit #womenwhoknowhowtoiron πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #doyouevenlift #bobothefurtrainerextrodinaire #beachbody #beachbodycoach #beachbodyondemand #teamnextgeneration #dogsofinstagram #pumped
#sagikalev #sagithebeast #leanbeast #bulkchest W12D1 Lean Beast Bulk Chest πŸ’ͺπŸ”₯πŸ‘Š Last week start today 🎊
I absolutely love how many options of workout programs there are with beachbody. It’s always good to switch it up, and today I did a plyo workout with @sagithebeast that I haven’t done in a while and it’s soooo good!!!!! Each move is 30 seconds and you do two rounds of each exercise πŸ‘ŠπŸ»πŸ’ͺ🏻 #changeitup #netflixofworkouts #plyo #plyometrics #postpartumfitness #sagithebeast #hammerandchissel #workout #muscleconfusion #HIIT #homeworkouts #convenience
#beastfamily #sagithebeast #leanbeast #t25 #sc W11D4 Lean Beast schedule says Cardio I made T25 Speed 1.0 , yesterday in the evening I made Tempo Back and Bis πŸ’ͺπŸ‘ŠπŸ”₯ Happy Thursday πŸ’–
Killer shoulder workout with #sagithebeast Bulk Shoulders. Really wishing didnt have to pick up a bunch of wine barrels tomorrow now. * * * * #shoulderworkout #workoutfromhome #gains #results #noexcuses #bodybeast #beachbodycoach #beachbody #dadboddestroyer #dadswholift #dadbod #guyswholift #workout #muscle #gettingfit #progress #pump #pressplay
Whatcha gonna do when the beast goes wild on you?! Push harder! Day 44 Bulk LegsπŸ’š Day 2 The Game...Back & BisπŸ’š 10 Min Awohl Core for warmup πŸ’š 5 Min Rock a bye beastπŸ’š #thegamechallengewithabeast #weneedtoseethisonbod @beachbody @carldaikeler #fitness #fitmom #sagikalev #sagithebeast #whateverittakes #back #bis #legs
#sagikalev #sagithebeast #leanbeast #bulklegs #sc #beastfamily W11D2 Lean Beast Bulk Legs i give Sagi a 12 today πŸ’ͺπŸ’ͺ i wear 2 weighted vest and use heavy weights ❀️πŸ’ͺπŸ‘Š ok can’t walk for the next days πŸ˜‚πŸ™ˆ
P90X3 Total Synergistics & Beast Build Chest & Tris πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #p90x3 #tonyhorton #sagithebeast #beachbodycoach #beachbodyondemand #teamnextgeneration #bobosout #bobosnores
#sagithebeast #sagikalevthebeast #cardio #fastedcardio #mesdemas #beastabs #Adventskalender ender W10D6 Lean Beast Cardio i made Mes de MΓ‘s Cardio, its great and Beast AbsπŸ’ͺ W10 is done 2 weeks left for the whole program 😊 Happy Saturday ❀️ I made this Adventskalender for my son, he doesn’t like chocolate so this mom made a Haribo calendar by herself!
#THEGAME day 5 #shoulders #sidelaterals #reardeltcableflys modified with #resistancebands #sagykalev #sagithebeast #beachbody #coachvdafitstyle #fitat50 Still recovering from shoulder that's why it looks off, but what matters is that I do #whateverittakes I am one determined 50 year young woman. Doc said 2 years for recovery and in 4 months I was already lifting with modifications. It's just off a bit but I been lifting as heavy as I can and getting stronger πŸ’ͺ
#sagithebeast #sagikalev #leanbeast #bulkarms W10D4 Lean Beast Bulk Arms πŸ’ͺ today I increased my weights, not on the skull crusher!
I have a tendency to sell myself short, telling myself I can’t do that, then I tell myself this... Push yourself because no one else is going to do it for you. . This new workout I’m doing pushes me physically and I sometimes want to give upπŸ‘‡ but I have also learned how to push thru the physical exhaustion and let my mental toughness take over πŸ’₯. . Progressive sets are HARD for me but today I CRUSHED them!! When I first started this workout I was using 10lb for all 3 sets, I was scared I couldn’t lift more!! Today I used 10,15,20lb . It feels good to be proud of myself , puts a little zing in my day 🧨 . . #nevergiveuponyou #pushyourself #nooneelseisgonnadoit #momof4 #twinmom #morningworkouts #bodybeast #bodybeastback #sagithebeast #progressivesets #mindoverbody #thisis44 #fearoffailure #letgooffear #icandohardthings
#THEGAME day 4 no leg curl machine, no problem, I make it work #whateverittakes with a heavy resistance band #sagithebeast #sagykalev #beachbody #beachbodycoach #coachvdafitstyle #cynthiaverarivera
P90X3 The Challenge & Beast Build Legs!! Boom πŸ‘ŠπŸ»πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #tonyhorton #p90x3 #sagithebeast #buildlegs #bobosleptthroughitall #thatswhyhislegsareskinny #f*kmyback #teamnextgeneration #beachbodycoach
#sagithebeast #sagikalevthebeast #leanbeast #bulkback #thegame #hamstrings #barbell W10D4 Lean Beast Bulk Back and day 4 from #thegame Hamstrings and Glutes at home! Lying leg curls, I lay flat on the bench and used ankle weights and my weighted vest Romanian Deadlift with barbell, for the Smith machine lunges I put the barbell on my shoulders, Sumo deadlifts I used the barbell too for proper form and last move I go up in glutes bridge and made leg curls with Beachbody sliders! πŸ”₯πŸ‘ŠπŸ’ͺπŸ’¦
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