#sagithebeast

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#sagithebeast #bodybeast #leanbeast #fitover45 #yoga #ursulakarven W4D7 Lean Beast Rest Day I made 2 Yoga 🧘‍♀️ session with Ursula Karven ❤️ Wish you all a Happy Sunday 💜
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Saturday is arm day for me, so flex Friday has been temporarily moved lol! Still absolutely in love with the asylum, it kicks my ass in such a glorious way! #bodybeast #bulk #arms #insanity the #asylum #upper #elite #shaunt #joelfreemanfitness #sagithebeast #beachbody #coach #beachbodyondemand #abs #bicep #ink #insta #daily #flex #pic #nofilter
The Beast himself enters 💪😁 Whew, that was an amazing workout! Thank you to all who put this event together! . . . . . #beastmode #thebeast #SagiTheBeast #workout #fitchick #weightloss #weightlossgoals #fitgoals #inspiration #fitnessmotivation #fitnessinspiration #tbbsupersaturday #beachbody #coach #fitnessjourney #getfit #healthylifestyle
Omg omg !!! Look who followed and liked my post my favorite trainer#sagithebeast #officialsagikalev #fitover50 #bodybeast #beachbody
#sagithebeast #bodybeast #leanbeast #fitover45 W4D6 Lean Beast Bulk Shoulders 🏋️‍♀️ omg my shoulders are toast now! The Arnold press is 😱 but I finished my workout strong! All challengers from #summerslamwiththebeast good luck for the last day 90 ❤️ Happy Weekend 💜
This was my last bulk arm day for this round of Body Beast! Starting the Beast phase next week!! I like seeing videos of myself because I can see where I need to improve my form. It is way more challenging using a stability ball!! I've come a long way but still have a long way to go and I'm happy with that😃 #fitmom #fitmomsofig #baseballmom #fitfam #healthy #strong #strongwomen #sagithebeast #beachbody #joinmyteam #bodybeast #baseballmom #fitlife #fitspo #weighttraining #fitchicks #fit #exercise #armday #friday #womenwholift #strengthtraining #sweat #muscle #fitnessmotivation #progressnotperfection
“The things you don’t like to do are the things you MUST DO…. The things that you feared the most are the ones you need to FACE the most.” – Sagi Kalev @sagithebeast #sagithebeast . . This guy here changed my life! I can’t wait to meet him again at Super Sunday in D.C. this weekend!!! . . . . . . #engagerevolution #fithealthyhappy #coachbrianrulka #furdad #catsrule #recoveringalcoholic #finallyhappy #soberlife #recoverywin #soberandfit #soberliving #sobriety #entrepreneur #weighttraining #cleaneating #mealprep #fitgamer #healthygamer
#sagithebeast #fitover45 #bodybeast #leanbeast #bulkarms #beastabs W4D5 Lean Beast Bulk Back and Beast ABS
Chest & back day. At home workout today with #sagithebeast #beachbodyondemand I’d say I lifted a few weights this morning. Wearing my favourite top today. @lornajaneus so comfortable and cute! Wish I had another one so I don’t wear this one out. #happythurday #mystrongchallenge #fitmom #igfit #girlswholift #chest #backworkout #cutebra #gymsharkleggings
#weightedvest #fitover45 #leanbeast #bodybeast #sagithebeast #sweatflix #bodyrocktv #bodyrocklisamarie W4D4 Lean Beast Cardio day and Abs I switch to SweatFlix Hiitmax Live #221 Full Body Couplet Cardio and ABS
#fitover45 #sagithebeast #bodybeast #leanbeast #bulkarms W4D3 Lean Beast Bulk Arms 💪💪🔥🔥 wish you all a Happy Wednesday Hump Day My arms are definitely growing 💪
What better way to celebrate 1,000 days of getting up early and working out than with Cardio Flow...the workout I used to despise. It’s also my 230th day of getting up extra early to eat scrambled eggs with sautéed spinach and tomatoes with toasted Dave’s Killer Bread with Peanut Butter before my workout! Only 10 more days of 80 Day Obsession. It’ll be my third round! After that, I’m doing LIIFT4!! #carldeikeler #barbiekalev #fitnessmotivation #lululemon #autumncalabrese #joelfreemanfitness #breannefreeman #sagithebeast #sweatcollective #lululemonaddict
I dare 👻 you to start YOUR health and fitness journey this week with the FREE 10 Day Ab Challenge. 🦃 Thanksgiving DONE! ✅ 🎃 Halloween in 2 weeks 🍭 SO LET’S DO SOMETHING IN BETWEEN! 💪 Less than 15 mins per day for 10 days 💪 FREE 14 Day online access to hundreds of workouts (surf the options!) 💪A different workout every day 💪 Track all workouts and transformation measurements on an easy to use app All you need is your laptop 💻 or phone, 📱 wifi and a workout area the size of a yoga mat. Do it in your jammies. Just do it! 👊 Get in. Get it done. Get out. All before Halloween! 🕷️ Hurry! Registration is closing! First workout is Friday 19th October.
#sagithebeast #weightedvest #bodybeast #leanbeast #fitover45 #bulklegs W4D2 Lean Beast Bulk Legs 🤪 omg every Beast leg workout is so hard 😱 but it’s done with my 2 weighted vest 🔥💪 Happy Tuesday 💕
DAY 85/90 💚Bulk back 💚Curls on exercise ball. (40) I want to let my hamstring rest so no wall sits today. Better safe than sorry!😬 #summerslamwiththebeast #inittowinit #whateverittakes #sagikalev #sagithebeast #bodybeast #bulkback #bod #fitness #fitmom #homeworkout #nogym #monday #rainyday
#sagithebeast #bodybeast #leanbeast #bulkchest #fitover45 #nevermissamonday W4D1 Lean Beast Bulk Chest ✅ wow what a great Workout 🏋️‍♀️ #nevermissamonday Wish you all a great day
#sagithebeast #bodybeast #fitover45 #leanbeast #buildbackandbis #shauntapparel W3D7 Lean Beast Back/Bis 💪 last day of Build Phase tomorrow starts Bulk ❤️💪wish you all a Happy Sunday ❤️
Day 998 BOOTY (Day 68 of 80, Round 3 of 80DO) I like what Autumn had to say this morning. She said something along these lines of: “It’s not about building muscle, it’s also about building your resilience and perseverance.” #autumncalabrese #carldeikeler #barbiekalev #sagithebeast #joelfreemanfitness #breannefreeman #chalenejohnson #80dayobsession #lululemon #lululemonaddict #sweatcollective
Here's to non-scale victories! I gain confidence in my ability with every workout. When I first started I was always afraid of looking like an idiot in front of others at the gym. Most of my workouts were done at home until I needed heavier weights, forcing me to conquer my fears, and take my workouts back to the gym. Upped my weights with every workout this week 😁 Believe in yourself and little.by little, it will come 💜 #fitmom #fitmomsofig #fitmoms #bodybeast #teambeachbody #momofboys #baseballmom #fitlife #fitspo #weighttraining #fitchicks #fit #healthy #strong #strongwomen #sagithebeast #sweat #legday #legworkout #strengthtraining #fitfam #fitspo #joinmyteam #womenwholift #warrior #gym #fitnessmotivation #transformation
#sagithebeast #bodybeast #fitover45 #leanbeast #buildlegs #weightedvest W3D6 Build legs omg this workout is no joke, I wear again 2 weighted vest 16,60 lbs and watch for proper form! I feel the great pain right now 😍🙈Happy Saturday ❤️
Grow baby... grow. Today Body Beast Shoulders and Arms. From some reason I keep going back to that dude and his workouts, somehow he just grew on me... So here to #bodybeast #sagikalev ❤ and #sagithebeast and for #flexfriday 💪 #strongwomen #beachbody #strongnotskinny #fitmoms #practicemakesperfect #coreworkout #notonlyyoga #girlswholift #armsworkout #bicepworkout #headstand
#sagithebeast #buildchestandtris #bodybeast #fitover45 #leanbeast #momwholifts W3D5 Lean Beast Build Chest/Tris omg what a great workout 💪🔥💪
Today I #lifted with #sagithebeast ! #bodybeast #bulkchest and a little #treadmill to test out the knee. Walking at almost full speed now. And no pain. 🙌🏻🙌🏻🙌🏻🙌🏻#progress #shebeAst #ladieswholift #liftheavy #whateverittakes #dynamicsettraining
Chest and abs workout complete. 35 decline push ups after a full chest workout just isn't in my reach yet Sagi! I did manage 3 sets of 6😁 So many changes coming up in my life over the next month and I'm so excited!!! 40 isn't so bad after all💜💜 #fitmom #fitmomsofig #baseballmom #fitfam #healthy #strong #strongwomen #sagithebeast #beachbody #joinmyteam #bodybeast #chest #abs #pic #confidence #40andfabulous #womenwholift #fitspo #weighttraining #fitchicks #selfconfidence #goals #motivation #run #exercise #experiment #workoutwarrior
LIFT 💪
DAY 80/90 The beast sure knows how to bring it! 💚Beast Cardio 💚Wall Sit w/15lbs x 30 💙A Little More Obsessed...LEGS #summerslamwiththebeast #inittowinit #whateverittakes #body beast #bod #beachbodyondemand #fitness #fitmom #almo #legs #officialsagikalev #sagikalev #sagithebeast #autumncalabrese #slides #inittowinit
#sagithebeast #bodybeast #fitover45 #momswholift #buildshoulders #leanbeast W3D3 Build Shoulders I increase my weights and my shoulders are on 🔥🔥 Happy Hump Day! Tomorrow is rest day thanks 🙏 the lord!
The look of exhaustion. I had a long, busy night and work and could have easily went straight home. But I forced myself to drive to the gym instead. Getting there is the hardest part. Just get there, you wont regret it💜😁 #fitmom #fitmomsofig #baseballmom #fitfam #sweat #cardio #fitlife #fit #healthy #strong #fitspo #fitchicks #joinmyteam #insta #sagithebeast #beachbody #shakeology #bodybeast #shoulders #run #running #momofboys #boymom #motivation #40andfabulous
Hammer and chisel day 9!!! Max hammer strength!!!! My FAVORITE workout with this program so far!!! Nutrition has been on point today!!!feeling good!! Down some pounds just from eating well and not bloating!!! #hammerandchisel #beachbody #beachbodyondemand #beachbodycoach #girlswholift #sagithebeast #sagikalev #autumncalabrese @thehammerchisel @beachbody @beachbodyperformance @autumncalabrese @sagithebeast
Two words: Body Beast. I implore you, get on that program. GAIN CITY. Body Beast: Lucky 7 ✔️ Insanity Max 30: Tabata Power (30:00) ✔️ @sagithebeast @shaunt #bodybeast #insanitymax30 #results #gains #lifting #coach #beachbody #beachbodyondemand #sagithebeast #shauntfitness #tuesday #like #follow
DAY 79/90 What a great workout this morning! Went up in weights and feel good! 💚Progressive Burpee pushups..8 Last 8 pushups sucked but I’ll keep improving. 💚HAMMER POWER...Whew! 💚A LITTLE MORE OBSESSED...Total Body #summerslamwiththebeast #inittowinit #bodybeast #sagikakev #officialsagikalev #sagithebeast #bod #beachbody #fitness #fitmom #over50fitness #whateverittakes #alittlemoreobsessed #totalbody #burpees #
#sagithebeast #bodybeast #beastcardio #beastabs #shiftshop #chrisdowning Today I was on the struggle bus 🙈 I am still sore from Sunday Legs workout but I start W3D2 Lean Beast strong with Shift Shop Free Sample Workout and after this i feeling sooo good i made Beast Cardio and Beast ABS the workouts on from the plan 🔥💪 Happy Tuesday ❤️
When you haven't made it to the gym in a few days and you feel your muscles turning to mush. I know I'm not the only one who feels like that happens! It's a new week! All that matters is that you get back on track. 2 weeks left of this program and I'm hooked, I love it!! BUT there is a new program out that is kick ass and I'm so excited to try it. In 2 WEEKS I will be starting and I would love for you to join me!!! Message me if you'd like to do this together😁💜 #fitmom #baseballmom #fitfam #sweat #cardio #fit #healthy #strong #strongwomen #sagithebeast #beachbody #joinmyteam #bodybeast #armworkout #run #womenwholift #fitspo #weighttraining #keto #strengthtraining #fitchicks #gym #fitnessmotivation #transformationtuesday #motivation #strongisthenewsexy
All done for the day. Body Beast Build: Chest and Tris ✔️ T25 Gamma: Rip't Up ✔️ LIIFT4 W2D1: Chest/Tris - Circuit ✔️ Have a good day everyone! #joelfreemanfitness #sagithebeast #shauntfitness #bodybeast #t25 #liift4 #chest #triceps #lifting #beachbodycoach #beachbodyondemand
#sagithebeast #bodybeast #buildbackandbis #weightedvest #fitover45 W3D1 Build Back/Bis is ✅ I wear my 5KG 11lbs weighted vest and increase my weights today! 60 lbs on the EZ bar rows and 16 KG 36 lbs to pull-over 💪💪
This is what 90 days worth of at home workouts combined with on point nutrition will get you! I have been waiting for the last 3 months to post my sons progress and he finally gave me the go ahead tonight!! I could not be prouder of the work and dedication he put in. 💪💪 He has been an avid gym rat for years and when I started working out in May I tried to convince him to try one of the Beach body programs I was doing. He basically laughed and said that shit won't work. After a few months into my fitness journey and seeing the results I was getting he decided to give it a try with #Bodybeast and he was hooked! He was seeing major results quicker than he ever had and all thanks to @sagithebeast and coach mom.. Lol
Workout done! 14/60 💪🏽🤓💦 now to shower and get ready for some pinball....watching lol. I don’t have a team I’m just there for the festivities lololol. Happy Sunday y’all. #teambeachbody #hammerandchisel #sagithebeast #hammer #sweatisfatcrying #sweatyselfie #earned #fit #fitish #fitmom #fitchick #goals #crushingit #geterdone #nomoreexcuses #inked #inkedup #inkedmom #inkedgirls #messyhairdontcare #motivate #change #inspire #getonmylevel
#sagithebeast #bodybeast #buildlegs W2D7 Lean Beast Build Legs , omg it was so brutal , I wear my 2 weighted vest 7,5 KG 17lbs ! Happy Sunday ❤️
One week. 24 workouts. I did it! 😃 That was a crazy week! @joelfreemanfitness those swimmers are an excellent burnout move! 💪♥️ Body Beast Bulk: Shoulders ✔️ LIIFT4 W8D3 Shoulders/Arms - Circuit ✔️ Insanity Max 30: Tabata Strength (30:00) ✔️ Hammer and Chisel: Max Hammer Strength ✔️ Now for a well deserved rest 😅😅 Thanks again for all your support throughout the week, you are all such amazing people! Coach Jay loves you all! ♥️♥️♥️💪 #challengeweek #workouts #swimmers #bodybeast #liift4 #insanitymax30 #max30 #hammerandchisel #joelfreemanfitness #sagithebeast #sagikalev #shaunt #beachbody #coach #bod #teamdoublejfitnessalliance
DAY 76/90 Rest day....25 Min. Elliptical and 🏋️‍♀️ #summerslamwiththebeast #inittowinit #whateveritakes #sagikalev #officialsagikalev #fitness #sagithebeast
#sagithebeast #bodybeast #buildchestandtris #fitover45 W2D6 Build Chest/Tris 🔥💪 i increase my weights today, I never used 9KG 20 lbs on my Chest press 💪 stronger from week to week! Thank you Sagi ❤️
My guns are no where near as impressive as they used to be. But I’m working on it. Workout done! 💪🏽🤓💦 12/60. Here’s a lil #pewpew cuz it’s #flexfriday . Now to shower and head off to school. #teambeachbody #hammerandchisel #sagithebeast #flex #flexeveryday #fit #fitish #sweatyselfie #earned #geterdone #noexcuses #workingonme #forme #goals #crushingit #motivate #change #inspire #inked #inkedup #inkedmom #inkedgirls #getonmylevel
Lot of work to do if I want to fill out this shirt, I am committed and every workout in the gym will get me the results I desire!!! Run toward your goals if you can, but at least be walking towards them!!! #bodybeast #bodybeastresults #beachbodyresults #beachbodypreformance #beachbodycoach #sagithebeast #thelegionoffitness @ryxxg66
It’s always an exciting moment for me when #SagiTheBeast likes a photo. 😁 or #BarbieKalev too!
DAY 74/90 Happy Thirsty Thursday.....I need COFFEE!😍 💚Build Chest & tris 💚3 minute plank #inittowinit #summerslamwiththebeast #sagithebeast #officialsagikalev #bod #beachbody #fitness #whateverittakes #planks #fitmoms
#sagithebeast #bodybeast #buildshoulders #fitover45 #leanbeast Week 2 Build Shoulders was up today, I increased all my weights today only on the 6 ways I stay at the same weight, I am not crazy 😜! Shoulders are on 🔥
Arm day, day 3 of my challenge week! 4 workouts a day baby! Half way through already! Body Beast Bulk Arms, liift4 back and bis curcuit, hammer and chisel: chisel endurance and T25 the pyramid! #hammerandchisel #liift4 #bodybeast #t25 #arms #biceps #flex #nofilter #joelfreemanfitness #sagithebeast #beachbody #beachbodycoach #coach #likes4like #followalways
DAY 73/90 💚AWOHL SHOULDERS & ARMS 💚WALL SIT 15 lb dumbbells...55 curls....Energize was working! ❤️SHIFT SHOP SPEED: 25 I haven’t done this program since last year! #summerslamwiththebeast #inittowinit #itsnotoveruntiliwin #fitness #bod #beachbody #beachbodyondemand #sagikalev #officialsagikalev #sagithebeast #bodybeast #shiftshop #chrisdowning
#sagithebeast #bodybeast #beastcardio #abs Week 2 day 4 Beast Cardio and Beast Abs 😱🙈 oh it never will be easier, but I finished strong 💪! Happy Wednesday my fit family 💕
Holy shit!!!! I am working hard with this program and it’s only day 2!!!!! Hammer and chisel day 2, hammer plyometrics!!! I don’t think I have EVER sweat as much as I have the past 2 days!!! Phew!!! 58 more days to go!!! #hammerandchisel #thehammer #beachbodycoach #beachbodyondemand #beachbody #homeworkoutsrock #sagithebeast #sagikalev #hammerandchiselday2 @thehammerchisel @sagithebeast @beachbody @beachbodyperformance
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