Getting a little closer to spring...this winter validated that I really need to always be outside, to stay healthy and stay focused! Even through a long and cold winter!🏃#loveitouthere
This morning’s 5K UA Charged Rogue Shoe trial at @triplefit.sg
👟 liked the lightweight cushioning and snug fit of the midsole 👍🏼 they are also priced at a rather reasonable $149 for mid-long distance shoes. Looking forward to take them out for longer runs ahead! #underarmoursg #chargedrogue
It was Inuyama half marathon!
It is later than last year! Just degenerate!
Ready for the A.M. 👑 bring it 👸🏾
This time last year I was going on month 3 of not running because of my foot and didn’t have any runner friends... or really any friends in #Calgary
. I’m always amazed by how much can change in a year and today made me extra grateful for the incredible and inspiring people I now have in my life. It was one of those days where the miles just come easy and before you know it, you’ve accidentally ran a half-marathon (plus) 🤷🏼♀️ Good company will do that! 13.37 miles | 2hr2min | 9:10 pace ✨
With an attendance of over 4,000 people it was such a great feeling to be apart of such a meaningful race this morning! 🏃🏼♀️☀️ The Support Blue two mile/ 10k event is by far one of my favorite races every year, and I’m thrilled to have been apart of it for a second year! 🚔💙 There was NO rain, the air was ice cold - just how I like it when I run - and I ran my best during this race than any other I’ve done this year so far! 🙌🏼☺️ It was an incredible feeling running by thousands of people supporting the same cause and the people who put their lives on the line to protect us each and everyday!👮🏼♀️🚨 Thank you to everyone who continues to protect and serve our community, to my family members who do and have served, as well as to the families who have lost their loved ones that once served our community. 🙏🏼♥️ #supportblue #runforfun #winterclassicseries #6
.2 #twomile #willrunforkrispykremedonuts #runnershigh #notgonnalie #iwalkedupthehill
A last minute entry into Sri Chinmoy Yarra Trail Half Marathon and I brought home a new PB! I’ve been super happy with the way my body has responded to my recovery post @taraweraultramarathon
102k (2 weeks ago), I’ve still been running but with more rest and eating all the right foods. A great event today, 3 x 7km loops with the famous pancakes at the finish line. As with all local running events, a big turn out with so many familiar faces to catch up with. Melbourne I love you 💙
🏅Official Finish Time- 1:25:24 #pb
🏅Overall Position- 15 of 160 finishers
🏅Category Placing- 11 / 64
2 x Cola Lightning Gels
My legs felt like 💩this week, but by today they felt 🙌🏻. I finally had a run that felt natural and not forced. It doesn’t happen too often, but when it does, I soak it all up. I enjoyed every minute this morning and it reminded me why I started doing all of this in the first place. Team ‘Run With Purpose’ for the Chicago Marathon means a lot to me for many reasons, but most importantly it changed my view of running. It took me a long time to figure it out and wonder why I keep putting myself through this. Some reasons I won’t share, but there’s a fire within me that wants to keep seeing how far I can go. We all have a purpose, what’s yours?
Week 7 ✅ Philadelphia Love Run is coming up quick! #runwithpurpose #runjillrun #perspective #halfmarathontraining
Create a life you love.
A few days ago, I woke up and turned on the morning news and there I was on the news talking about Ainsley’s Angels from an interview that took place weeks earlier...WTKR did a phenomenal job, I was happy.
Went to work, took care of business because I work with rock stars and zero drama.
At lunch I was able to squeeze in workout at the pool. When I got to the pool, the lifeguards were already watching the replay of the interview from earlier in the morning because it took place poolside at their pool...then I reeled off a 2,000 yard workout and headed back to the office.
Later on that evening I went to an American Diabetes Association Meeting for the kick off of the Tour De Cure and met with Robin Kantor and Deanie Eldridge on behalf of Ainsley’s Angels about our upcoming 100-mile inclusion ride... It was a good day...I was surrounded by world-class people at work, with ANIXTER, Ainsley’s Angels and Tour De Cure...nothing but love and good vibes for good causes...that is a life worth living.
Signs of a successful run? 🤣 the mist didn’t stop me from getting my run in outside!! 🌧🏃🏼♀️ 7 miles, the longest I’ve run in a looong time! 😁🙌🏻 #runnershigh
This run was sponsored by the letter B for badass. Badass because it was truly the 💩iest weather with a bitter wind and icy and slushy roads, however I still knocked out over 8 miles. The real MVPs of this run was my playlist, snow tracks, neighbors who actually shovel their sidewalks and cute workout leggings. 😆 Legs and body felt strong, mind had some WTF moments but overall I can’t help but feel proud of this run. Came home and flushed out my legs with a short 10 min ride with @denis__morton
(cause duh) to give my body the proper cool down. ✌🏼 Runs like this are the runs I’m going to have to remind myself of and reflect on when I struggle with my training. Without struggle, there’d be no strength, right? The struggle is always part of the journey, so here’s to embracing it.
My favorite Disney Princess is my niece 💕🥇The Kids Race this morning was a lot of fun!
6 treadmill miles early this morning and then ARM workout this afternoon. I've been a little discouraged because I haven't been seeing much growth in my arms but today I'm noticing some definition starting to show so I'm quite excited 😊. Muscle building is new to me and I'm still stumbling through the unknown each day but when I see progress them I know I must be doing something right 😀
60 Shoulder Taps tonight...those last few hurt like hell.
Didn't quite go as planned but the first ultra of the year is in the books! Ran 50km in 5:55 or so. Had GI discomfort from the start of the race...other than that had no real issues. Weather cooperated for the most part, would have liked slightly cooler but can't complain too bad. Big kudos to everyone still out there pushing!!!
I am digging this lipstick