#runnerscommunity

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pobiegane - czas na milę sprawdzony - liczyłam na trochę lepszy wynik, ale to nie był mój dzień 🤦🏽‍♀️ mimo wszystko nie ma co się załamywać tylko robić swoje - miesiąc za mną i wszystko idzie generalnie dobrze, więc nie narzekam 🙇🏽‍♀️ zostały jeszcze dwa 🙏🏽 ————————————————————— #polskakobieta #crossfitter #crossfitgirl #runner #running #runners #runnersworld #smile #dziendobry #sobota #runnerscommunity #alwaystraining #happiness #goodvibes #positivevibes #bemorehuman #weekend #summervibes #trainhard #dafi #doitwithpassion #nomakeup #nomakeupday #usmiechnijsie
Super steamy today! Foot was pain free🙌🏻4 miles w/Sean and then 10 more w/Betsy and Carey💕the miles always fly by with these two - we’re all 3 “chatty Cathy’s”😝While this training cycle has had it’s ups and downs and far from perfect (starting with choosing to do it last minute) - I am still hopeful. Regardless, it will be a fun trip and a fun race with my run squad! 50 days to go☺️Have a great weekend, run fam💕💕💕
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It is a beautiful morning... It's been a fantastic week... But it's always nice to go home 🏡 #runnergirl #runnerscommunity #runnersofinstagram #runningcommunity #healthylifestyle #healthylife #noplacelikehome
Yes!!!! Third and probably final attempt for this year and I finally did it! The hard work paid off😎 It is only a couple of minutes faster than my previous fastest Marathon but it was faster none the less! Can't beat that feeling when you beat your own PB in a distance😃 Thank you @jonkopingmarathon for a great race! #loverunning #runforfun #runnershigh #runtoinspire #furtherfasterstronger #runnerslife #iloverunning #runchat #happyrunner #irun #nevernotorunning #igrunners #runnerspace #laufen #justrun #runnersofinstagram #wearetherunners #runitfast #löpning #runnerscommunity #correr #courir #ASICSFrontRunner #run #running #jönköpingmarathon2018 #jönköpingmarathon
Waking up early to get in a run isn't always the easiest. It's not like you're waking up early to go to Disneyland or anything super amazing like that. When you do get up early and run like a boss though, it does prove how strong you are mentally. Shout to all the other mental health road warriors out there that are getting it done! . . . . . #runnerscommunity #runnersworld #runhard #runnersofinstagram #run4mentalhealth #runnersformentalhealthawareness #runninghat #truckerhat #mentalhealthadvocate #mentalhealthawareness #depression #anxiety #runnersofig #runhappy #run #runnersofinsta #instarunner #womensrunningcommunity #womensrunningmagazine
@hokaoneone Mes superbes hoka sont de sorties pendant mon 1er run dans la réserve naturelle de Sao Jacinto au Portugal pendant les vacances, car l’entraînement pour continuer à être un élire ne s’arrête jamais. Mes challengers ATR sont un compromis entre le bitume et le trail et sur les sentiers sinueux sablonneux et parfois recouvert d’épine de pins, elle se sont montrés au top et d’un confort unique. Pour ceux qui cherchent la transition comme moi, elles sont justes parfaites.
Entrenamiento completado! 16k para hoy sábado otra mañana con neblina y fría... la pereza casi me gana pero no la deje !! Nada es tan sencillo como parece, pero cada esfuerzo por pequeño que parezca cuenta! A seguir está mañana deportiva #runner #runnerscommunity #runnersmom #running #lovetorun
First Saturday run with RHC! 4 miles in the bank! Woohoo!! Felt amazing and great to be out here. My time is not my best and won’t be for many months. I’m good with that as long as I’m able to move. #run #likeagirl #garmin #instarunner #runnerscommunity #womensrunning #noposwow #pregnant #pregnantrunner #runnershighclub #17weekspregnant
That felt VERY hard, after not running for 12 days.. . 😅😅 . Just snuck under 30 mins but I gave it my all for that. It shouldn’t be like that. ☹️ Need to start running more regularly again so I can get back to my PB (28:19 post-baby, 27:00 pre-baby).. . 🏃🏻‍♀️🏃🏻‍♀️ . Thanks to @whatleanneran for the encouragement on lap 3. I needed it by then!. . 😩😩 . #run #running #runner #motherrunner #runningmum #runnersofinstagram #runnerscommunity #rmr #runmummyrun #thismumruns #thismumcan #thisgirlcan #thisgirlcanrun #postpartumbody #postpartumrunning #postpartumfitness #garmin #garminconnect #garminforerunner #forerunner235 #tikiboo #youdoyou
Очень лёгкий ленивый бег по парку. Были задачи сделать несколько коротких ускорений в конце, но даже они были в очень ленивом темпе, как в замедленной съёмке 😀😀. Просто еле вытолкала себя сегодня на тренировку. И вспоминала всех, кто не может заставить себя начать тренироваться, у кого все начинается "с понедельника".😅😅 Согласна абсолютно, что бывают дни "наши" и "не наши". Сегодня явно не мой.😉😉 Главное, чтобы завтра был Мой!! 💪😎💪😎😎😎 ** #runnerscommunity #runningwoman #runningfamily #running #worlderunners #morningrun #myweekend #runlikeagirl #runandtravel #run4fun #runningmom #marathoners #marathon #halfmarathon #happyrunning #mytherapy #mylifestyle #bremen #bremenrun
4 miles on a gorgeous Saturday H☀️T — get good ... ready to hit 15 tomorrow 🙃 now to rest and get Lukie ready to leave me for 2 weeks 😫 . . . #runningmom #maratonista #beatyesterday #corredora #corredoras #corredoracolombiana #phillymarathon #marathontraining #runnerscommunity #runnersofinstagram #relentlessrunners
Vous savez ce qui est le plus dure dans le faite de vouloir « maigrir », ce n’est pas temps la publicité de la Malbouffe mais plutôt les dires des autres, le regard qui nous font inlassablement sentir que le périple vas être long, que ces kilos en trop vont être dure. Mais pas que, il y a la confiance en soi. Je n’ai pas vraiment confiance en moi, dès que je sors surtout là à la plage 🏖 j’ai se regard sur les autres filles ou je leur trouve tous ce que moi je n’ai pas. Les jambes longues, fine et tonique. Le cul bombé et relever. Le ventre plat et ferme. Souvent dans le miroir quand je suis seule je m’amuse à attraper tous les morceaux de graisses qui apparaissent et que je voudrai temps éliminer de mon corps. J’aimerai me sentir comme une femme belle et sexy quand je met une robe 👗. J’admire ces personnes qui ont temps confiance en elle et qui reflète cette image la. Savoir que dans le regard d’une personne nous sommes la plus belle chose qui puissent exister, entendre des mots qui le dise, des actes qui le prouve. Mais ce n’est pas à nous d’exiger des autres de nous faire sentir belle. À vrai dire, je pense que le plus long est d’apprendre à s’aimer d’abord. Et de ne plus détester autant son corps à chaque fois qu’on le regarde et de se dire « Je suis belle » . Ce n’est pas un texte pour remonter le moral mais plutôt de partager une pensée 💭, vous pouvez toujours me partager vos avis ou votre opinion. __________________________________________________________________ #runninggirl #runtastic #run #running #runnerscommunity #fitness #fitnessgirl #squats #workoutmotivation #bodytransformation #beachwalk #topbodychallenge #me #nopainnogain #topbody #musculation #fitgirl #fitfam #paysage #desporto #photography #studentnurse #landscape #igersportugal
I'm (HALF) crazy to do this distance without getting a medal, beer, and t-shirt out of it 😜😂 1️⃣3️⃣ miles of awesomeness this morning. Everything felt great and I could've kept going, so I guess that's a good sign 😎! Looks like my @flipperspizzeria last night paid off 🙌🍕! Hope everyone had fun at the @orlandotrackshack #celebrationofrunning5k this morning 🍻 . . . #tiuteam #tiuorlando #tiurunner #irunthisbody #marathontraining #marathoner #runorlando #orlandorunners #run #running #runnersofig #runhappy #runnersofinstagram #runlikeagirl #womenrunners #inspiringwomenrunners #womensrunningcommunity #runnerscommunity #chicagomarathon #roadtochicago #hshive #halfmarathon
KEEP CALM AND RUN 42.195 km 🏃🏻‍♂️👕 ➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿ Un grand merci à @amelie_run et @tshirtfamily.fr pour ce concours, le t-shirt est super!! ☺️ Ça me fait penser que je dois me trouver un marathon pour 2019... Des idées❓ ~ Bon week-end les loulous✌🏼 ~ #run #running #runningaddict #runningdad #runnerscommunity #instarunfrance #instarunners #courir #concours #newtshirt #happy #keepcalm
Walk/run #2 for @ludmila_dergilyova. Some good progress already being made - the run interval is now 2 mins+ 😁. Well done Ludmila! 🏃‍♀️
My longest run of the year! My 10k is in 2 weeks. I wanted to at least run 6 miles once beforehand. My pacing was pretty good, which is rare. Glad I got out early to beat some of this heat and humidity. Happy Saturday 🙂 - - - #saturdaymorning #saturday #morningworkout #cardio #cantstopme #goals #fitnessjourney #fit #run #runhappy #runstrong #runnerscommunity #runningislife #runningaddict #ilovetorun #runningisfun #mindright #motivation #longrun #10ktraining #running
🚨🔥⚡️ After a long and disastrous week, feels good to cap it off when your Coach sets you a 2 hour run including a little #parkrun (as you’re on 47 and want your 50th at #bushypark in 4 weeks time, but you go and drop in a little 4-years-in-the-making PB right in the middle of the 15 miles. Yeah, that happened today. ••• Resting up and recovering with a little #infinitywar and @deathcabforcutie Saturday jamz ••• 🏃🏻✌🏻☀️ ••• #run #runner #love #running #runtoinspire #furtherfasterstronger #runchat #runhappy #instagood #ukrunchat #instafit #runnerscommunity #runnersworld #runaddicts #loveparkrun @parkrunuk @ukrunchat #fitness #igrunner #igrunners #ultraduathlon #runningmotivation #training #instarunner #instarun #iloverunning #sundried @sundried
No sabemos lo fuerte que somos, hasta que ser fuertes es nuestra única opción. Fondito de 16k done! 👻❄ #adidasrunnerslima #adidasrunners #adidasrunnersworldwide #running #lifestyle #runnersworld #runnerscommunity #motivation #marathon #instarunners #run #marathontraining #earlymorning
ALL HAIL THE QUEEN OF LONG RUN SELF SABOTAGE 👑 Handy hint, kids- don’t drink 2 bottles of red wine the night before your long run! A walk, shuffle, run of just over 13 miles with the lovely @marcelkl , my sole distraction from dehydration and general nausea. 14 miles was on the plan, and I was 0.6 shy of that but 🤷‍♀️ Just pleased I got out there. Me 15 months ago would have ordered UberEats McDonalds and wallowed in bed- but I spent did a half marathon+ feeling incredibly worse for wear. A clean weekend is on the cards next week. 🍎🥥🥦 . . . . . #running #runner #run #longrun #runnersofinstagram #runningcommunity #runnerscommunity #instarunners #instarun #instafit #instafitness #training #marathontraining #fitness #runningbuddies #halfmarathon #runnergirl #thisgirlcan #thisgirlcanrun #womensrunningcommunity #womensrunning #runhappy #weekendrun #cuttysark #greenwich #london #ukrunchat #ukrunners
Chicago Marathon Training Week 10: Saturday Morning Long Run ✅. Doing the old man shake of the fist at the sky because its hot as balls out, but its done. Have a great weekend! #myroadtoboston #mapmyrun #marathoner #marathontraining #run #running #runitfast #runnerscommunity #instarun #instarunners #morningrun #canadianrunner #canadianrunning #mississauga #fit #fitness #brooksrunning #garminfitness #deuter #noexcuses #nevergiveup #weekend #puttinginwork
On a attendu qu’il fasse bien chaud pour partir courir A l’image de mon 🐱 hier, osfose run avec un exercice différent tous les kms (squats sautés, burpees, fentes sautées, accélérations...) 💪🏼 Même en vacances on s’osfose 🔥 Maintenant place à la récup sur mon flamand rose 🤣 #osfose #onsenfoutonsentraine #run #running #Royan #nike #nikerunning #nikeplus #nikepro #nikewomen #runningaddict #dubndiducrew #justdoit #betterforit #instarunners #instarunfrance #instarun #squadrunner #footing #runningwoman #motivation #igrunners #runnerscommunity #urbanrunnerfrance #courseapied #girlslove2run
Out at 0630 for a long ride this morning and it was great to break through the 100km barrier! And I have to say how amazing @katiekershaw is - after entering a 100 mile bike ride taking place in September without owning an appropriate bike, she went out three weeks ago, got a road bike, learned how to use the cleats, and this must have been the fourth or fifth ride she’s had on it, and it’s her longest ride ever. I have no doubt that her crazy decision three weeks ago will end up being a lot of fun in three weeks’ time!! #cycling #triathlontraining #swimbikerun #onedayatatime #myactiveyear
Fondo pago, listos y servidos, pero #salierondeso 💪🏃... La mejor parte de la corrida: terminar 😌 #teamrbs3 #rbsrocks #rbsgirls #rbsboys #runbikeswim #partnership #passion_for_3 #runnerscommunity #cyclingholic #TRIharder #IfyoudontTryyouwontTRI
Makeup Run. Half Marathon Training!!! 🤓🏃🏽‍♀️💨😎 🤓••••••••••••••••••••••••••••••••••••••••#running #run #runner #instarunners #runnersworld #runnerslife #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #instagood #fitnessmotivation #love #instagram #workoutsnap #halfmarathontraining #instadaily #saturday #morning #runners #goblue #runninggirl #healthy #❤️
Photo du run d'hier. Fin des vacances à la montagne. Retour à la maison. Reprendre les habitudes pour tout le monde et retrouver un rythme avant la reprise du boulot dans 1 semaine pour moi. Et avant la rentrée scolaire surtout. 🎉🎉 🔸 🔸 #holydays #vacances #laplagne #montalbert #maman #trailrunning #trailrun #motivation #run #trail #mountains #runnerscommunity #runners #france #frenchies #french #photooftheday #runner #courir #instafrenchie #instalike #photo #happy #instagood #france 🇫🇷 #instarun #moutain #montagne #instarunfrance #trailer
Sometimes plans don’t work out 🤷‍♀️ The original plan was to for @kvc138 and I to try our first @orangetheory class today. It turns out we picked a 90 minute class where newbies aren’t allowed. Womp, womp, womp. We were so bummed! Never fear! A workout still happened. 🙋‍♀️ 5 sticky, swampy humid miles later, our workout for the day was done. Outside is always free and always open for everyone. 🏃🏻‍♀️💦 . . . #orangetheory #run #runner #runners #runnersproblems #humiditysucks #summerrunning #runnerscommunity #crosstraining #runyourworld
MOO-ve along... inner city running 🏃‍♂️ Bit rusty, first run in 2 weeks & #GreatNorthRun only 3 weeks away! Please support... link in bio. #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #vsco #vscocam #instafit #instafitness
Pearls don’t lie on the seashore. If you want one, you must dive for it. {Chinese Proberb} . This year has been full of constant waves. I’m sick of waiting for the “right time” to do the things I’ve had on a bucket list, while I drown in anxiety figuring out how to make it all happen. Sometimes I forget how lucky I am. I’m lucky to have the health and happiness I get to wake up to every morning. I’m lucky to live in a wonderful state, filled with beautiful adventures. And, most importantly, I’m grateful to have the freedom to fulfill the dreams that I have. This year has been anything but smooth sailing, so I took things into my own hands. I ran races (...and signed up for future ones!) that I had been debating for a while. I’ve committed to long term goals that scare the shit out of me, but I know I can do. 💪🏼 I’ve taken about the same amount of road trips in the past 8 weeks that I’ve taken in the past 8 years. 2018 has helped me grow. I’m not through with it yet, and I may only be getting started, but it’s been one HELL of a ride! . . . . . #beawesome #lucky #choosehappy #goodvibes #health #happiness #goals #selfcare #selflove #california #getoutside #womensrunningcommunity #adventure #halfmarathontraining #latergram #asics #irunthisbody #marathontraining #runnerscommunity #17miledrive #carmelbythesea #imoveme #bestrongerthanyourexcuses
#latergram du mini footing d’hier matin. Un petit Run de bonne heure avant de filer en audience en guise de décrassage de l’entraînement de foot de la veille ⚽️. J’en ai profité pour tester mes nouvelles semelles podo : frottement à partir du 4ème km alors que j’ai couru très lentement 😕 je pense qu’il va falloir les reprendre 😬 pas mal de mauvaises sensations pendant ce Run, entre les cuisses douloureuses et la cheville qui répondait mal. 😑🤖 heureusement, la vue faisait oublier les bobos. J’ai bien massé en rentrant et je me repose depuis. La semaine prochaine, je pars en Angleterre participer au tournoi de football des institutions européennes de l’immigration et de l’asile, en équipe mixte 🇫🇷🇪🇺. J’ai hâte 😍 #run #running #courseapieds #takechargeparis #takechargebastille #adidasrunners #adidasrunnersparis #adidasrunning #strava #garmin #runninggirl #footing #training #workout #football #footballplayer #footballgirl #instarunners #instarun #runnersofinsta #igrunners #runnerscommunity #sportaddict #worldrunners #paris #parismonamour #urbanlandscape #parismaville #iloveparis
Hvala na nezaboravnom iskustvu 🌠🐾🌊 @vladapanic ..................................................................#weekendlikethis Trcanje kroz reku Gradac 💙 #gradac #valjevo #beautifulserbia 🇷🇸 #runnersworld #runnerscommunity #instarunner #runswimmrun #runningirl #marathonwoman #ultrawoman #weekndvibes #enjoylife
. 13.4km - 1h17 - 260D+ 🏃‍♀️ . Petite sortie longue avec un peu de dénivelé (pas beaucoup mais faut quand même les faire 😅). Sensations bizarre puisque les jambes étaient au top mais des douleurs inhabituelles telles que le sac qui frotte les clavicules, cuisses qui se frottent (je sais pas ce qu'elles avaient ces connes mais c'est la 1ère fois que ça m'arrive et ça fait super mal 😂) ! Voilà pour ma vie intéressante ! . Sinon je me suis inscrite à un trail de 34km et 1900D+ fin septembre 😁 Bon week-end et bonne course pour ceux qui en font 💪 . . #run #runnerscommunity #runninggirl #running #swissrunners #swissrunning #runnerslife #runningswitzerland #runners #runstoppable #runningmotivation #sport #sportlife #sportgirl #sportaddict #sportcommunity #sportmotivation #fitmotivation #fitlife #healthylifestyle #motivation #passion #trailer #trailrunning #trail #instarunners #weekend #saturday #summer #smile
How strange to be running in drizzle and grey skies!! I didn’t set my alarm properly , so overslept and lost my chance to do 12 miles before Parkrun 🤦‍♂️. So instead, I trotted down to Hazelwood, did the Parkrun as a warmup, then got going to get to 20 miles. At mile 13 I stepped up the pace to around 7:15/mi, and it was NOT very enjoyable. By the end I was really fading but managed to just about keep up the pace. I forgot how hard this distance running lark was!!! 🤪. #instarun #instarunners #run #running #runner #RunNerd #runfast #stravarun #garmin #runfit #runningfeet #runnerscommunity #runningcommunity #runnersofinstagram #ukrunchat #runchat #time2run #runhappy #brooks #workout #exercise #marathontraining #marathon
Hello ! Ce matin à 6 heures départ pour un petit run dans le vieux Québec... Pas un chat dans les rues ou plutôt beaucoup d’écureuils de partout... Après une visite nocturne de la citadelle avec des « fantômes » nous allons faire un petit tour de la vieille ville ce matin avant de rejoindre la prochaine étape, la ville de Tadoussac... Belle journée à toutes et tous 😉... #runnersworld #runnerslife #runnerscommunity #jogging #footing #lyonnais #worlderunners #onlylyon #marathontraining #garmin #fenix5x #garminfenix5x #instarunfrance #instarun #instarunners #runningfrance #run #runnerlicious #runner #igrunners #prépa100kmdemillau #runnersofinstagram #adidasenergyboost #adidasshoes #spodelyon #runstoppable #adidas #squadrunner #lespsychopattes #quebec
En spontan efteranmälan till Tyringejogget en lördagmorgon och även @idamariajenny vågade springa lite igen efter sina skador 😊 själv sprang jag in på en andra plats 🥈 kul!
This delicious oatmeal cost me 12 points this morning, but it was definitely worth it. One of the best items on the @eug_columbia menu! Now on to the gym to get those Zumba vibes! 💃Happy Saturday everyone! • • • • • • • • • #running #runner #fitfam #fitness #fitfluential #womensrunningcommunity #sweatpink #runnergirl #runhappy #instarunners #runnersofinstagram #instafitness #mizunos #runningcommunity #inspiringwomenrunners #runnerscommunity #wwrunners #freestyleeffect #badassladygang #weightwatchers #weightwatchersfreestyle #wwsisterhood #weightlossjourney #runchat #irunthisbody #zumba #zumbavibes
Running is completely humbling. Today I set out to do 18 miles. I woke up and my leg hurt pretty bad but figured I’d shake it off. About a mile in, I knew I wasn’t going to be able to finish but I wanted to do at least 10. At mile 2.5 it hurt so bad that I sat down and literally cried. This training cycle has taught me to be more disciplined and less excuse-oriented which was why it was so hard for me to only complete 4.68 miles this morning. Half way through this run I felt like the biggest quitter but now I’m over it. In reality I know that cutting this run short won’t ruin race day but I know for sure than an injury would. I’ve got big goals for the rest of this year so I really have to learn how to be smart and not prideful. Listening to your body is soooo important. Rest day tomorrow and we’ll be back at it on Monday 👊🏼 • • • • #runchat #runnerscommunity #runnersofig #runnersworld #womenrunning #runhappy #plantpowered #nomeatathlete #runflorida #earlyruns #marathontraining #marathoner #longrun #tryagain
Early morning run. Alittle inside right knee numb pain I had to battle through. I'll have to go easy my next few runs. Have a busy day, getting some work done then heading to the Woodward Dream Cruise tonight! #woodwarddreamcruise #running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #runnerscommunity #rundisney #instarunner #runitfast #marathontraining #triathlon #cardio #runtoinspire #helivesinme #trailrun #correr #optavia #halfmarathon #happyrunner #bogp #worlderunners #keepingupwiththebroskos #corridaderua #runnersofinstagram #jogging
15 miles today and ready for the last weekend before school starts.
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