#runlikeagirl

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Day 19: Above Your Head. #throwback snowy adventures part 3046: can't you just imagine a gigantic primordial bear scratching his back on that tree and stripping all the branches off the one side? . . . #fms_aboveyourhead #lookup #runrunrun #runlikeagirl #snowy #spartantraining #pnwlove #justimagine #explorecda #idahome #fmspad #fmsphotoaday #februaryphotochallenge
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Today I ticked Cradle Mountain off my bucket list! 🤩 The air was crisp (freezing), it rained and the clouds hung around but it’s a must do for any one visiting Tasmania!! ❄️👟🍃 #cradlemountain #alltheclothes #optoutside #freezingcold #trails
“Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.” - Bertrand Russell
Just signed up for two up coming races 😍🙌💥 Varvetmilen i Karlskrona & Xtreme Run i Helsingborg 💪 Hoppas på att kunna springa min snabbaste mil någonsin i Karlskrona 🙈😍 #runyourworld
Babe it’s still too cold outside, so we train indoors. Treadmill kinda day. Maria was camera 📸 shy this morning. #indoortraining #running #runlikeagirl Powered by Nuun 💦 @nuunhydration @honeystinger @square1cycling and @trainingpeaks #nuunlove #nuunlife #resultsstarthere #chopchop #inspiremoremuuvement
Meia Maratona das Praias 🏖! Daquelas provas imperdíveis 🏃🏻‍♀️! 21km de muita areia, pedras e um visual de tirar o fôlego 💙... #meiadaspraias #guarapari #gabi43 #nelioegabi #casalcorredor #mundorocksport #recantofitness #casagrandepersonal #maycrapersonal #recantorundellas #treinaquevem #instarunners #Run #runlikeagirl #trailrun #semprecomdeus . @focoradical
Das war vielleicht ein Ding 😁 … da gehe ich zum ersten Mal in meinem Leben - bzw zum ersten Mal seit der 7. Klasse, und das ist laaange her 👵🏼 - zum Bahntraining, und dann sehe ich nach der Einheit das hier… gleich zwei neue Rekorde #schnellsterkilometer mit 4:41 und #schnellstemeile mit 7:46 😱 … ich glaube, das mit diesem Bahntraining mache ich jetzt häufiger 😉 was sind Eure PBs auf km und Meile und wie lange habt Ihr dorthin gebraucht? * My first time ever on the track 🏃🏽‍♀️💨 … and bäääm, two new records 😳 #fastestkm and #fastestmile improved! Maybe I should continue with this 😇 … what are your PBs on these two short distances and how long did it take you to get there? * #run #runner #running #instarunner #runnersworld #garmin #fenix #beatyesterday #runspiration #runhappy #runlikeagirl #inkedrunner #longdistancerunner #lauf #laufen #läufer #läuft #lauftraining #laufliebe #marathon #ultramarathon #marathontraining #motivation #bremenläuft #tempotraining #schnellerwerden
What our Tuesdays are made off. Join us and yours will be like this too. When is the right time to start you ask? Yesterday I'm slow you say So are we we say I'm not a runner you say Well we are all movers we say I can't afford to pay you say It's free, mahala we say No ridicule, no body shaming, we hold each other's hands. How do I join you ask? Inbox me your number and will add you to our group. #cmiyc #cmiycsoweezy #hillslayers #whorunstheworld #runnergirls #runlikeagirl #trykeepup #teamsparkle #weruninpacks #wearewolves #thestrengthofthewolfisthepack #thestrengthofthepackisthewolf #thelawofthejungle
What do you do on your rest days?
"All smiles, I know what it takes to fool this town I'll do it 'til the sun goes down and all through the night time Oh yeah, oh yeah, I'll tell you what you wanna hear Leave my sunglasses on while I shed a tear It's never the right time, yeah, yeah I put my armor on, show you how strong how I am I put my armor on, I'll show you that I am I'm unstoppable I'm a Porsche with no brakes I'm invincible Yeah, I win every single game I'm so powerful I don't need batteries to play I'm so confident, yeah, I'm unstoppable today Unstoppable today, unstoppable today Unstoppable today, I'm unstoppable today" [Sia] #SalomonSquad #TimeToPlay 📷: @krittylevorson
You guys... it’s been a week since I had a real, intentional period of exercise. It’s so frustrating after periods of consistent work to have a week of almost nothing. It’s easy to let the failure take over and spiral into making it even worse. Today, I said, ‘no more excuses. No more self hate and self shaming. Just get on the stupid thing and go.’ And I did. It went better than expected, I hadn’t slid completely back, and I feel so much better. Forgive yourself for the mistakes and don’t let them keep you from future success 🌟 . . . #fitmom #fitmess #fitnessselfie #treadmill #workout #fitness #momof3 #wellness #health #momfit #homegym #momlife #runlikeagirl #runlikeamother #makeupfree #nomakeup #realface #happyskin #betterbeauty #saferskincare #loveyourself #forgiveyourself #onefootinfrontoftheother #keepmoving #justmove #motivation #bewell #run
🙋‍♀️ // TFW you see your buddy @tmax_16 snapping photos 15km in to your #halfmarathon when you’re feeling 💪 & 😄 and know that you’re going to get your goal! (I photoshopped the @mile2marathon logo on to my shirt because I don’t have one and felt left out 🤣) | 📸: @tmax_16
Ten miler Tuesday (that pace is a lie though!) @strava doesn’t work well in the #fidi ! Bridge to bridge run followed by the @atlasgo fun run out of the @decathlonusa store! Join us every Tuesday at 6:30pm! 💚💦 1st 📸: @sara_broyles . . . . . . #womenrunning #womenrunners #runnersofinstagram #runallthemiles #womensrunningcommunity #goldengatebridge #baybridge #inspiringwomenrunners #getallthesteps #doingthings #🧢 #nudging #atlasgo #whatmakesyougo #BiofreezeSFM #runthisbay #BSFM2019 #runlikeagirl #seemerlag #👟 #therungroup #sanfranciscorunners
2 quick miles today! . I'm not sure if it's the cold weather, or the fact that I haven't raced in over a year, but I'm finding it so difficult to find motivation to get my runs in lately. I have A TON going on in my personal life right now, both exciting and stressful, and that could be a huge factor. I'm trying to hold myself accountable, but also give myself some leeway. . There's a very fine line between pushing yourself through those "I don't feel like it" moments, and pushing yourself to the point of burnout, and I think I'm getting close to crossing that line. There's more important things in life than nailing all of my runs, especially right now. That being said, I'm going to give myself a little bit of breathing room and continue to reassess and realign my goals to suit all that I have going on. . Glad I got this one done, and hopefully I'll get in a few more runs this week! . #RunnersOfInstagram #WomensRunningCommunity #RunTheWorld #RunThisTown #RunSLO #RunningBlogger #LifestyleBlogger #BloggersOfIG #IGRunners #NikeRunning #NikeWomen #BrooksRunning #BrooksWomen #Fitspo #Fitstagram #RunLikeAGirl #BeerRunner #RunsOnBeer #WillSweatForBeer #Sufferfest #WillSweatForBeer #HalfMarathonTraining #SanDiegoHalfMarathon
Psst... I'm going to let you in on a little secret: You don't have to be ordinary and you don't have to adhere to the boundaries put up by others. Challenging yourself matters. Break down your boundaries and step out of your comfort zone. . . @thenorthface #neverstopexploring
Im still here 🙋‍♀️🙋‍♀️🙋‍♀️ 🤣 I have so much going on lately with work and homeschool that i was always forgetting to post but i kinda enbraced it and just ghosted for awhile 😅 but ive been 100% ontop of my training plan, which is a 16 week base-builder that i wrote for myself. Hoping to get me to a 17-Mile long run and a <2 hour half marathon. Ill get back into the posting thing, thanks to those who reached out! I didn't think anyone would notice i was gone 😅 . . . #momswhorun #motherrunner #momlife #girlmom #noexcuses #runlikeagirl #momsrunthistown #runnersofinstagram #instarun #runners #wearetherunners #werunsocial #irunthisbody #runnersofinstagram #instarun #runningcommunity #lovetorun #wifemotherrunner #runhappy #iamarunner #runningcrew #running #fitmom #fitness #momlife #healthylife #active #activewear #healthyliving #halfmarathon #health #halfmarathontraining   #halfmarathonprep
Ridiculously slow on this slushy compact icy mess... but at least my yak trax finally got here a week later 🙄
- ⠀⠀⠀⠀⠀⠀⠀ Grow, muscles, grow! 💪🏻 ⠀⠀⠀⠀⠀⠀⠀ Playing coach and deviating from my usual #hansonsmarathonmethod training. This off season, I’m focusing on less running and more cross-training 🚴🏻‍♀️ and weight training 🏋🏻‍♀️ to help build a solid training base. ⠀⠀⠀⠀⠀⠀⠀ Happy #TuesdayTraining ! ⠀⠀⠀⠀⠀⠀⠀
I need to get better at posting my runs. I've been slacking a bit and shortening runs, so I really need to start posting here to stay accountable. This was my second tempo run of the plannand it went okay, not great, but not bad. Goal for my next run: post before bedtime. #instarunners #runnersofinstagram #nycrunner #runchat #runstats #womenwhorun #runlikeagirl #garmin #beatyesterday #intentionallygrumpy2019
3 series completitas y sin trampa. Hoy particularmente las amé, me sentí en "la zona". Y así, tranquilamente salieron 9 kms 💅🏻 ¡Agárrate Motul! 😅 ¡Ya estoy saboreando mis 🍳🍳 motuleños! . . . #series #10K #retodealtura #querétaro #serialdelamujer #runningmom #runmomrun #runlikeagirl #justrun #runner
I forgot how nice it was to run outside without really having to worry about cars at twilight. Short ‘n’ sweet, but just what I needed tonight. #run #runstrong #runlikeagirl #2miles #summerscoming
😰😰😰 learning about speed workout but too way fast at the beginning let me with no that much of power for the end 🤯 Well, next time I know how to work with this body to keep the pace and why not get some negative splits 😊😊 . Almost 1 mi WU, followed by 1.5 speedy miles and 0.25 mi CD. . Super good lesson learned! . . . . . #run #running #runner #fitmom #fitness #runlikeagirl #runnersofinstagram #instarunners #runningmotivation #womensrunningcommunity #runnerscommunity #runningaddict #runallthemiles #garmin #garminfitness #onedayboston #justkeepdreaming #igrunners #flrunners #florida #runorlando #dreamer #runfast #runitfast #runfaster #negativesplits #speedschool
Double workout on this cold, snowy day!! Our workout group at lunch focused on core & glute strength work (🔥🔥🔥 definitely going to be sore tomorrow!!!) and then I did 30 min on the bike after work at the gym. Looks like it's going to be pretty cold the rest of the week, so i'm going to need to get creative (and wear a million layers) on my runs! #runcolorado #runcolfax #runhappy #runlikeagirl #beatyesterday #findyourstrong #tiuteam #tiuloveyourbody #marathontraining #laurenrunsamarathon #marathoner
“You will have bad days and good days, slow runs and fast runs, tough races and easy races. But you will have only one journey.” -Michael D’Aulerio •• Reflecting back on the past three marathons I have trained for, this one is becoming my favorite journey. I don’t feel pressure, I look forward to my runs and I am enjoying the whole training process. I’ve learned to check my ego at the door when it comes to my pace. I’m training smarter, not harder. I’m excited to see what else this marathon training journey has in store for me 😀 •• #run #runner #running #runnergirl #girlswhorun #runlikeagirl #halfmarathoner #marathoner #marathontraining #runlife #runhappy #runalways #runnerlife #runnersofinstagram #instarunners #runchat #runningaddict #runningismytherapy #pnwrunner #pdxrunner #trustthetraining #trusttheprocess #womensrunningcommunity #betterforit #mileschangeyou
I haven't run 2 days in a row in a while! I'm tired tonight. Work's crazy, but being home is good. Please accept my post shower selfie tonight; I promise this face was red and sweaty earlier 😊 • • • #runnergirl #runhappy #beatyesterday #anyBODYcanrun #runlikeagirl #fitness #brooksrunning #garmin #daywon
This post was 2 years ago!! 😍 The left was 8/28/16 and the right was 2/19/17. I started my ~fitness journey~ in September 2016. It took a few months before I started seeing changes in the way my body looked but I was over the moon when I finally did. 2 years later and I’m still going at it. I definitely have days (or weeks, maybe months) when I don’t eat great and I slack off, but progress is rarely linear. I went from not being able to run for more than 15 seconds to training for my second half marathon. I’m proud of myself for how far I’ve come and I’m not quitting anytime soon. 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #running_go #dyrt #instarunner #womensrunningcommunity #runhappy #progressnotperfection #runnergirl #run #justrun #runner #runningcommunity #newbierunner #runnersofinstagram #runlikeagirl #girlswhorun #runnewmexico
#risingofthemoon Irish music playlist for tonight’s 5mi run in the dark- grateful for this beautiful #februarysnowmoon #februarysupermoon #srcfebruarychallenge #glirc #runlikeagirl
1 whole mile on our brand new @nordictrack treadmill today! By the time it was delivered and assembled one mile was all I could muster. Looking forward to getting in a solid run on it tomorrow! • • • #nordictrack #ifit #newtreadmill #ilovethetreadmill #treadmillrunning #runner #run #running #wvrunner #beginnerrunner #womenwhorun #womensrunningcommunity #runlikeagirl #selflove #selfcare #loveyoself #runhappy #positivity #positiverunning #runnersofinstagram #happyrunner #instarunner #irun #runnerscommunity #runnersofig
Four miles done! 2 miles solo and 2 with pups! They slowed at about a mile and half again but walked out the rest like champs 💪🏻 I’m loving all these princess and gasparilla posts!!! It’s going to be such a great weekend! . . . #dogsofinstagram #pgdc19 #rungasparilla #marathontraining #runflyingpig #running #runningcommunity #womensrunningcommunity #instarunner #runnersofinstagram #runlikeagirl #irunthisbody #runhappy #fitness #fitspo #fitsporation #brooks #brooksrunning #goodr #garmin #nuunlife #teamnuun #koalaclip #aftershokz #teamrundisney #fromwheelchairtomarathon
That felt GOOD! Pain free (for the most part) and as a bonus, unintentional negative splits! 🙌 Easy 5k in the sun with frozen cheeks! 🥶 Less than ✌️weeks to Chilly - hoping I make it to the start line strong! Who else will be at Chilly?? #halfmarathontraining #keepshowingup
The bib/medal holders that I made for Hubby and I are finally hanging! Hubby makes me look like a slacker with all his placing medals, but I’m happy with how they look! #bibholder #medalholder #racebib #running #motherrunner #ijustfeltlikerunning #runandbehappy #runningmama #runlikeagirl #diyprojects #runner #runnergirl #runnermom #finishermedal #trophycase
2 more miles, and another Zumba class. . Guess I’m becoming predictable! 🤷🏼‍♀️
Finally made it outside for a run. I wasn't feeling well all day so I put on my #groovy #inknburn tights tonight. Ended up having a really good pace considering how crappy I still feel. My #rundisney #starwarshalfmarathon shirt looks groovy with my running tights too.✌☮🌈 . . . #therunningshowgirl #runshowgirlrun #runlikeagirl #trytokeepup #likeagirl #runnersofinstagram #runner #runnergirl #fitinmyforties #261 #halfmarathoner #disneyrunner #garminwatch #runninginrhinestones #springisonitsway #runningwiththeflu #runningwithhotflashes
Stayed up way too late last night. Still managed to get this run done and it was awesome. A total of 10 miles with 3 x 2 at 10 seconds faster than goal pace. Only two more speed workouts before race day!! (I forgot a picture so this one was from dinner when apparently my kids thought I looked cold and were trying to “help” me warm up). . . . . #RunnersWorld #run #halfmarathon #halfmarathontraining #marathon #marathontraining #fitness #runner #running #momswhorun #runnersofinstagram #werunsocial #runhappy #runnerscommunity #runlikeagirl #womensrunningcommunity #runtoinspire #runners_of_insta #runstrong
A 5k a day... who am I kidding... I am 🥶🥶🥶! 3.1 on the struggle 🚌 after Saturday’s 15. Never could manage to warm up... but am SO thankful to get to run! Oh... and Elsa... the COLD DOES bother me anyway!!! Now for food and🧖🏻‍♀️🧖🏻‍♀️🧖🏻‍♀️
Se tem um povo que é animado são os tal dos corredores!!!! Kkkk 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️#turmaanimada #turmaquecorre #corredoresderua #apistaénossa #amigosdacorrida #runlikeagirl #runforever #teamcaio *selfie @ricardo_pamela.sartori ...rsr...desculpe as letrinhas no seu sorriso...rsr
The frozen foggy @gopro shots are fun and feel so magical ✨ there is beauty all around 🏃🏽‍♀️ . . . . . . . . . . . . . . #hypothermichalf #runyourheartout #winterunning #canadianrunning #winnipegrunner #winnipegfitness #werunthis #run #runlikeagirl #personalbest #winterpeg #runningroom #winnipeg #winnipegsunrise
It occurred to me today that I am just over 13 weeks out from my next half marathon and it is officially time to get my act together. Taking some time off running and cutting myself some slack was necessary, but I'm ready to get this body moving again. I've decided to journal this training to keep myself engaged and hold myself accountable. Yes, I know there are many, MANY apps for that but nothing will ever beat the feel of a real notebook in your hands. #journaling #run #running #runnergirl #runnermom #womensrunningcommunity #runyeg #rlag #runlikeagirl #seemerlag #irunthisbody #runnersofinstagram #runcalgary #calgaryhalfmarathon #halfmarathontraining
Another Tuesday, another hubby run. Today’s run was still a shorter run at just under 2.5 miles. It was a little chilly, a bit breezy but overall a decent run and much less wet than last weeks run. I really need to work on building my mileage back up from the slump in the last few months. I’m looking forward to getting back to having more time to get workouts in and spend with the family. I love my swimmers and will miss the excitement of the season, but I am glad the season is done for this year. On to lifting sessions, runs and maybe training for a tri????________________________________________________________#13point1 #fitfam #fitmom #fitnessjourney #girlswholift #girlswhopowerlift #halfmarathon #halfmarathontraining #happyrunner #irunthisbody #momswhorun #motherrunner #powerliftingwomen #runlikeagirl #runmom #runnergirl #runnersofinstagram #runnerswholift #runningismytherapy #runrva #runstrong #rvafit #rvafitness #strongmoms #strongnotskinny #womensrunning #womensrunningcommunity #womenwholift
I gave the Woolley Runs half a try (https://www.nwenduranceevents.com/events/woolley/). Curious if time has improved since January. The route is along the Cascade Trail. It was tough — snow, ice, and slush plus a chilly water crossing. Check out the medal (yes that’s Woolley Mammoth poop). https://www.nwenduranceevents.com/events/woolley/ — This family are very good race directors and are very nice. ... ... #outdoorafro #girltrek #trailrunning #skagit #theblackoutdoors #woolleyruns #nwenduranceevents #runlikeagirl #endurance
Às vezes, é importante escutar os sinais e entender que cada passo tem a sua hora certa. Estava decidida e inscrita para fazer os 150k da 300, porque queria conhecer a prova, porque não tenho outra prova alvo no primeiro semestre (pra mim a BR encerra o ciclo do ano anterior) e porque queria me desafiar. Mas a falta de treinos por motivos de trabalho, uma possível inflamação no calcanhar esquerdo, não conseguir a equipe de apoio que gostaria, entre outras coisas, me fizeram repensar se realmente valia a pena os pontos contra versus uma provável vaidade minha. Depois de muito pensar e falar com o @carlosmello78 , a @lauraueharafisio e a própria consciência, decidi me recuperar da lesão e aproveitar um pouco o momento louco pelo qual estou passando. Isso significa que eu vou sair do circuito da ultra? Nunquinha! Só estou repensando algumas escolhas, organizando outras, me tratando com a @lauraueharafisio e decidindo qual prova eu vou correr neste ano. (aceito sugestões e patrocínios.. hahaha). Os treinos continuam, tem a #maratonadorio e, claro, #atacamacrossing daqui dois anos. . . . . #ultrarunninggirl #ultrarunners #runlikeagirl #runninggirls #corremulherada #worlderunners #instarunners #amocorrer #viciadosemcorrida #meninascomasas #mulheresquecorrem #deixaelatreinar #correndoporai #assessoriacarlosmello #vctreinavcvive #timeliviahasegawa #lauraueharafisio #correcristiana
Old picture 📸 I’ve been dealing with Vertigo the past 2 days and today I only had 2 small “spells.” Still here, still running & crosstraining. For now, enjoy a picture from when I ran my first ever 20 mile run 🏃🏼‍♀️. . . #runnergirl #marathontraining #runner #womensrunningcommunity #runners #runningcommunity #runlikeagirl #run #runhappy #runhard #justrun #smile #intraining #runnerslife #26point2 #irun #tuesday #marathoner #happy #transformationtuesday #runninggirl #rungirl #runeatrepeat #runrunrun 💜
Avocado tuna salad for the win!!! I’ve been taste testing recipes for my upcoming Back to Basics 8 week nutrition program 😊. This one was a winner and so good for a post run lunch 😋
Missing my love today! 8600 miles away is WAY TOO FAR!
When the going gets tough, you gotta get tougher!! Especially mentally!!! 👊🏻💥🏃🏼‍♀️ • • Track Tuesday! So excited to say my calves felt better tonight!! 💕Track work usually means pain, but the pain is from running fast intervals and pushing yourself as hard as you can! Tonight however I had a different approach! Avoid pain, and that’s a win!! Its mentally tough to know how to hold back when needed!! A few mile repeats at 10k pace and a few 200’s just to get the legs moving! I was mostly pain free and that makes me so happy!! After my 18 miler on Saturday, I could barely walk! I took over 48 hours off, stayed positive, and focused on getting my calves better! IT WORKED!! 5 days till Disney Princess half! Excited to run with all you fabulous ladies!! I have a time goal, but it’s looking to be pretty warm! I’m not adjusting until I have to! Lol! This race is just one of my stepping stones on the road to Boston!! Let’s do it!! 👸🏼🏃🏼‍♀️💗 #roadtoboston (Pic taken on my warm up before it got dark!) • • • #newtonrunning #zensah #trackshack #tifosioptics #picklejuicesport #teamshoks #nike #runorlando #floridarunner ##berlinmarathon #runspiration #speedwork #boston2019 #disneyprincesshalf #rundisney #bostonmarathon #workout #glassslipperchallenge #usatf #halfmarathon #runlikeagirl #marathontraining #running #abs #girlsrun #instatunners #usaft #tracktuesday
Bad weather and a bad cold is no excuse . . . May not have gone as long as I would have liked... but I went anyways... goals don't have sick days 🤧 . . . #runningmotivation #chbrunning #optoutside #girlswhorun #goalsetting #noexcuses #getfit #fitnessgoals #training #running #marathontraining #marathon #fitness #fitnessmotivation #exercise #letsgetit #run #vixen   #igrunners #runlikeagirl #goaldigger
“Look closely at the present you are constructing. It should look like the future you are dreaming.” Writes @mattllano
Just a little sideways pic with sideways rain. #flexingfebruary over here for showing up. As soon as I had any thoughts that I didn’t want to go out in this weather I squashed them because when I couldn’t run in January I would have given anything to run in any weather. Workout was cruise pace for 6 800s with 60 seconds rest. First 4 right at 312 and then last 2 308, 307. Heart rate stayed low and they were all relaxed. 6 total for the day. I think we are ready to take the training wheels off and go in on training. I was a bit apprehensive today that we are within 8 weeks to Boston and the longest I have run is 12 miles since January 1. But then I realized I have to stop worrying about miles and totals and just focus on my training. My coach helped me realize that my Tuesday/Thursday/Saturday runs are most important and do those well. I’ve never been a high mileage runner and I will be on the lower end of weekly miles for this marathon cycle, but I’m ready to work with these 8 weeks and give it everything. I have my recovery down.... I looked at my @garminfitness stats and I get more sleep than 98% of all people 😬🤦🏻‍♀️💤-K #2fabfitchicks #tracktuesday #nevergiveup
My hip is giving me hell so I've been running like a grandma! But I needed that run today. 5 days until half marathon training! 😍
Track Tuesday! 🔁🏃🏼‍♀️🔁 • • Workout:2 mi w/u•12x400m with 200m jog recovery (goal pace 642-702)•2 mi c/d. Paces in my story. 👊🏻 • • This workout was night and day difference compared to my botched tempo run last week. First off- I finished! Secondly- I held my paces! I did walk a bit during recovery in the back half of the workout but I never stopped 🙌🏻 • • I was hesitant going into this workout. And I don’t think I am the only one who has ever been nervous going into a workout after a terrible one. But what I reminded myself was that: 1. I can do hard things 2. These workouts have been decided based on my performance and my goals. They aren’t willy nilly number pulled from the air. 3. What doesn’t kills us makes us stronger. 💪🏻. • • We got this my friends ❤️
Slow four pain free (90% pain free) miles tonight. My left hip has always given me issues in the past and once I started to run consistently I was terrified it’d be unbearable. Running has made me stronger body and mind. Thankful for an able body! 💛 But when your body is telling you to slow it down and take it easy, LISTEN. MYRTLE BEACH HALF MARATHON in one week + four days! My plan of attack for this next week is to get one good long run (10+ miles) and some easy 5 and 10k’s in. Tonight’s run felt so much better. Feeling more motivated!!! #runnerlife #runnersofinstagram #progressnotperfection #halfmarathontraining #runner #veganrunner #fueledbyplants #halfmarathonrunner #asicsfrontrunner2019 #asics #runlikeagirl
4 @ easy pace! While I don’t love treadmill running these days (esp. now that my treadmill is in the dungeon), I do love having the time to watch something other than kids shows! Parks and Rec FTW 🙌🏼 #iheartandydwyer
✋🏼+✋🏼= 10 miles on Saturday with one of my favorite running buddies! • This weekend was filled with so many laughs and so much love from family & friends. It was the perfect way to celebrate my 25th Birthday on Sunday. Thank you to everyone who made it so special, including this gal who ran with me on Saturday and Sunday for 14 total miles of fun! I love that we can simply fall into step beside each other and it's almost like we're back running in college....except now we're just running voluntarily which makes us even more crazy. • I'm headed into my 25-year-old life with a ♥️ full of happy knowing that I am surrounded by an amazing support system - including you! Thank you!
It’s a @therunfeed reunion! We went straight from RDU to run at Umstead, wearing the same shirt (by accident) and grinning the whole way. Had to force ourselves to stop talking so we could catch our breath. I love @lutternoodle more than cookies but @loafdurham cookies are lovable, too. I’m on a sugar high I love her I love running ok 🍪 AYB
Completed my first half marathon this weekend! I’m starting of this year doing what I said I was going to do, checking things off my bucket list. Wow do I have a new respect for runners! Holly smokes you guys are beasts! This is a lot harder than I thought. I can’t wait to sign up for the next one and most of all beat my time! 🏃🏻‍♀️ #firsthalfmarathon #runningmotivation #healthylifestyle #runlikeamother #fitnessmotivation #fitness #running #runlikeadiva #divarun @runlikeadiva 🏃🏻‍♀️#runlikeadiva #runlikeamother #runlikeagirl #fitness #healthylifestyle #fitmomlife #fitmom #fitmomsofig #fitmom #activelifestyle #halfmarathontraining #fitnessmotivation #womenempowerment #happysaturday #activewearforwomen #fitness #fitnessquotesthatinspire #muscles #pink #temecula
Ready to get back to some longer races!
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