#runcommuter

1,503 posts

Loading...
Полгода как я #runcommuter , экономлю на метро :) #runcommute #runandtravel_commute #werunkyiv #киевнабегу
Colourful Commuter 🍂🍁 My weather app is my best friend on these days. These mornings are hovering just above 0 degrees. The greatest challenge is knowing what to wear so I arrive at work sweat-free. #chasingthedawn #theartistispresent #runcommuter #nehemiah810 #phil413
Loading...
My quads are still sore from Saturday. Clearly I’m not doing enough hill training! Another issue is that every time I run up Primrose Hill I stop to take a picture (didn’t London look autumnal this morning). No wonder I found Saturday so hard!
Commute avec le ciel rosé et le flou actif du matin... . #RunCommute #runcommuter #montreal #instarunner
Start of the cross country season at Claybury. Very hot (24’c) and I didn’t feel great in the latter stages. The start was delayed by 40 minutes which wasn’t ideal, but hopefully the woman was ok 🤞🏼 Last time I raced this was 2015 and I ran 32:33, so I’m not overjoyed with the performance. I also seem to be filling my running vest a bit too much 😬
Run to the vets
I find this sign strangely reassuring #viewfrommyrun #run #runner #runnersofinstagram #edinburgh #runcommuter
Feeling the change in the season today, but felt great getting out! #runcommuter #INKnBURN #odarkthirty #getyourshittogether
I missed the ferry to go back home! I had to wait for another one to come. Today was 10k recovery pace. 4°C with rain and lots of wind. This means a fun boat ride back home because of huge waves ! I had to push myself To run this morning because I was not feeling good, but everything went well and the run back home is always good ! 😏 . . . J'ai manqué le bateau du retour tout à l'heure. Il a fallu que j'attende le prochain. Aujourd'hui, 10km de récup, donc allé et retour du travail. 4°C avec de la pluie et beaucoup de vent. Ça veut dire que le retour en bateau a été mouvementé à cause des vagues. Ce matin j'avais pas trop envie de courir. Je me suis poussé pas mal dans les dernières semaines (3 demi marathons, un de pratique, un de 200m de dénivelé et un autre avec 1000m de dénivelé. Les courses de récupérations sont donc essentielles en ce moment. Je dois tout de même me rendre au travail alors je cours. Le retour se fait généralement mieux que l'allé. Ça fait décompressé! 😄
🇨🇦Sunset is getting earlier🌆When I went outside for run commuting, it's quite dark🌃Vancover looks beautiful at night as well✨✨ 🇯🇵日の入りが早くなってきたので、帰宅ランで外に出たら、かなり暗くなっていました🌠夜のバンクーバーも綺麗です😍 #running #strava #run #runner #ultrarunner #ultramarathon #suunto #eveningrun #beautifulvancouver #runcommute #nike #nrc #runcommuter #beautifulnightview #ultramarathontraining #ランナー #ランニング #ウルトラマラソン #ウルトラランナー #帰宅ラン #バンクーバー #夜景 #ナイキ
I’ve been doing the same run into work for over a year and today was the first day I decided to jump on the canal after Regent’s Park. Nice to see the warthogs! 🐗
Hier soir, runcommute imprévue jusqu'à la bibliothèque. Lorsqu'on fait une suggestion de livre, ce n'est pas long qu'ils l'achètent! Vive les petites bibliothèques de village! Une nouveauté littéraire qui me semble intéressante : "La chasse aux autres" de Thomas O. St-Pierre. #runcommute #runcommuter #transportactif #20kmtotalhier #pasdautomaisdesjambes #bookstagram #thomasostpierre #livreaddict #instatalivre #bookaddict #lecture #bibliophile #bouquinstagram #bouquin #roman #runneuse #automne 🍂 #courirpartout #endurancerunner #endurancesport #instarunner #runningmotivation #longdistancerunner
Dear @londonmarathon ! Commiserations shouldn’t be exclaimed. Oh well. I thought it would be nice to tackle the marathon again 30 years after Papa Milovsorov’s PB, but not to be. Tonight’s run was a track session for the first time in a while. Good one - 5 x 1,200 with each lap getting quicker. Probably needed to warm up more.
Back into the first training block of the season 2019 all for the main goal #imhamburg #roadtoimhamburg2019 after 3 weeks low or no training amazing feeling to do the run commute and a swim before the work week starts #runcommute #runcommuter #itri #ironman #ironmantraining #ironmantri #ironmanlife #trainhard #triathlon #triathlontraining #ironmafia #swimbikerun #tri365 #triday #earlybird
Long dog jog this morning
Dog jog with my new shoes and MAGIC my tight calf stops. Need to work out a way to stop my trainers wearing away so quickly
Back to London and the slowest of dog jogs while Kingsley went missing looking for squirrels 🙄
Catching up with my posts. Wednesday’s run around the fields @babingtonhouse followed by a beer in the beautiful grounds.
Commute matinale en passant à côté du stade Saputo . #RunCommute #runcommuter #montreal
Run home from work. A little warm in my new cool-weather-leggings but these have got to be the comfiest running pant I've ever worn. I could literally use them as PJs! 😍 . . . #runhome #runcommute #runcommuter #halfmarathontraining #marathontraining #brightonmarathon2019 #brightonmarathon #newrunninggear
6.0km - Ran to the library to drop off books via a new route. Legs felt very heavy today. It's been nice reading whatever I want since I don't have to start studying again for at least 2 weeks. . . . . #run #runner #running #training #runTO #torontorunning #torontorunner #runcommute #runcommuter #nuunbassador #nuunlife #canadianrunner #RunEveryDay #ronhill #OctoberChallenge #RunningChallenge #nodaysoff #nevernotrunning
Dog Jog with Kingsley. Earning our pasta dinner.
Seasons are changing! Vest, long sleeves, capris and gloves for today's double #runcommute . Wet and grey but managed to miss the real rain.
1️⃣✅
Running to work this morning was the worst! I did not feale like running. It was 4°C but sunny so great temperature. But I was slow and felt nauseous all the way up. But I showed up anyway. I hope the way back will be better. I think this happens to me like once every 3 months. Tomorrow : no running. Recovery week is necessary. 😵 . . Ce matin je n'avais pas envie de courir, mais il fallait bien que je me rende au travail. J'ai été lente et jai eu des nausées tout le long. Il faisait 4°C ensoleillé alors c'était une belle température . Mais je l'ai fait quand-même parce c'est le moyen de transport le plus simple pour m'y rendre. Ça m'arrive très rarement. Peut être une fois par 3 mois. Demain : repos. Et semaine de récup. 😵 .
Sometimes I like to pretend I’ve won a race and been presented with flowers and champagne (or prosecco in this case). One can only dream. Today’s race, which I categorically didn’t win, was the Middlesex 10k at Victoria Park. Miles off my PB, but can’t be surprised. Speed training required.
On your marks, set, BAKE! The world’s biggest bake-off tent is in Regent’s Park. Who knew 🤷🏻‍♂️
4 mile run home. A lovely sunset and perfect temperature. Went out too fast and was lagging by mile 3 - and I got to get up and do it in reverse tomorrow morning :/ . . . . #runcommute #runcommuter #runninghome #weekdayrun #halfmarathontraining #marathontraining #brightonmarathon2019 #brightonmarathon #wwfcharity
Наконец-то похолодало и можно бегать в ещё большее удовольствие 😊 #morningrun #runcommuter #commuting #athletesunfiltered #strava #runtastic #adidas #fitsmart #supernova #calgary #flames #newton #kismet #gore #craft #zaporozhye #утро #бег #запорожье
This view gets me every time
Time to get back to our regularly scheduled #marathontraining ! After a day off on Monday, yesterday I (gasp!) drove to the office for the first time all summer (and was reminded of why I #run2work ) and did an easy run along the river. Today is an easy double #runcommute , gearing up for my last big #longrun this weekend.
I'm baaaack! First commute since Barkley Fall Classic and feeling good. Fall has definitely arrived! #lovingtheweather #runcommuter #INKnBURN #headsweatyselfie
Run/boat/hill/work/downhill/boat/run/home. Repeat ! This morning was -2°C and like every fall, when temperatures are going down I don't remember how to dress. I was overdressed this morning. Just a sweatshirt and long jogging pants could have been ok, but I had gloves and a hat. It went rapidly in my bag after the first K. 😋 . . . Course/bateau/pente/travailler/pente/bateau/Course. Comme d'habitude ! Ce matin il faisait -2°C et comme à chaque début de saison, j'oublie comment m'habiller. Cette fois-ci jetais trop habillée. Juste une veste et des pantalons de course auraient pu faire. Après un km j'ai rapidement enlevé ma tuque et mes gants. 😁
Not sure what’s better - long running first thing on an empty stomach or after a big Sunday lunch (inc delicious @beeoscarlondon brownies). Today’s choice was made easy as it was tipping it down this morning, yet despite avoiding the rain, my nipples are still chafed...
Double trouble with Kingsley’s buddy Charlie. Not sure I’ve got technique quite right, but here’s my best boxing impression
Everyone who runs to work and back can recognise themselfes at 8 in the morning in the old and ugly locker room ready to shower fast trying not to be late to meetings. It was such a busy week. I am glad it's friday ! 😁 #runcommuter #runcommute #quickselfie #newbalanceshoes #newbalance #sweaty . . . Je pense que certaines personnes qui courrent pour se rendre et revenir du travail pourront se reconnaître. Il est 8h et j'entre dans le vieux vestiaire au sous sol de la bâtisse et tente de prendre une douche rapide pour ne pas arriver en retard mes réunions. C'était une grosse semaine. Je suis contente que ce soit vendredi!👻☻
Heavily drugged up and accompanied by Kingsley, I had a surprisingly good little run.
🇨🇦 Today is a run commute day😊 First time to put on running shoes to the office🚌 Feel good for bringing the lighter bag for work👜 🇯🇵 帰宅ランの日💕 初めて会社にランシューで出勤👟 カバンが軽くていい感じ😆 #running #strava #run #runner #ultrarunner #ultramarathon #suunto #eveningrun #beautifulvancouver #runcommute #runcommuter #ultramarathontraining #ランナー #ランニング #ウルトラマラソン #ウルトラランナー #帰宅ラン #夜ラン
Back from work. Now I need a blanket. 7°C this morning and 12°C this afternoon. Still running in shorts but not for long. 😊 . . . Retour du travail. Maintenant j'ai besoin d'une couverture. 7°C ce matin avec de la pluie et 12°C cet après-midi. Je cours encore en shorts mais plus pour longtemps. 😊
Just pissing around with a Kingsley. Have a bad head cold, so just getting some fresh air was all I need. Not ideal less than 2 weeks before my 10k
Mañana de brazos... tarde de pies!! 👣
Did you know that there are more canals in Birmingham than Venice? And that running on them after T20 finals day is difficult work.
Dog jog followed by smoothie.
Le temps de faire retravailler ces jambes! Assez de récup! Direction le train, pour une visite de l'expo de Picasso au Musée des Beaux Art de Montréal. Ça se termine lundi déjà ! #runcommute #runcommuter #instasport #instarunner #runneuse #trailrunner #course #courseapied #runneraddict #runningcommunity #running #sportendurance #runmatinal #runninginthemorning #picasso #mbam #exposition #runninggirl #runtherapy #trailer #training #entrainementdujour
— Зайцы не состариваются, — сказал Заяц. — Зайцы умирают молодыми. — Это почему же? — Мы бежим, понимаешь? А движение — это жизнь. "Ёжик в тумане" #morningrun #commuting #runcommuter #gorerunningwear #crivit #quechua #newton #kismet #strava #runtastic #adidas #fitsmart #athletesunfiltered #zp #zaporozhye #утро #бег #пробежка #запорожье
Yes! It’s an extender. . Three house viewings this afternoon near the track, but with a big gap in between, what better than a quick session of 3 x 1,600m off 8:00 and a bonus 800m, plus lots of running to and from the track.
What happened when you put if running till Thursday? You gotta bike into work and run home! The run home from work is very uninspiring though - it's basically 4 miles of traffic clogged roads. The lovely 6 mile route along the canal will have to wait til spring as it's getting darker now :( . . . #brightonmarathon2019 #brightonmarathon #runcommute #runcommuter #runninghome #surreyrunner #ukrun #ukrunchat #thisgirlcan
next page →