#runcommuter

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Run Commuter Pro Tip: on the day of your office holiday party, don't plan to run home from work! #liveandlearn . Drove in today and did 8 km with some hills before work, so I can happily drive home this afternoon after eating allthetreats.
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Another fun run home, views much better outside the train! #runcommuter #nosubway #beatyesterday #oceanparkwayrunners #runcommute #manhattanbridge
Cold but sunny!!! 6th run in 3 days (like every #runcommuter )!! I feal awesome. I really enjoy more my runs when I don't have a training plan. I usually run more and I feal free. Do you have training plans? 😁 . . . Froid, mais ensoleillé !!! 6ieme course en trois jours (comme tous ceux qui se déplacent pour aller et revenir du travail). J'aime beaucoup mieux courir sans plan d'entraînement. Je me sens libre et je cours généralement plus loin et plus longtemps. Et vous, avez-vous un plan d'entraînement ? 😁
Fun to chat with @misszippy1 for her article about dual purpose active wear that takes you from the commute right to work. These clothes would have come in handy earlier this week when I was on off site training and had to wear my run tights all day because my pants were all at the office! 🤦‍♀️
W2 D3 Operation run slower on easy runs continued - had to get up half an hour earlier to get to work on time 😂😂😂 but definitely starting to get this one. Enjoying challenging myself with different runs on week 2 of @brightonmarathonweekend training and up to 73km for @runup2christmas - the question is, will we have a white Christmas? #i ♥️christmas🎄 #stravaeverydamnday #runcommute #runcommuter #ultratraining
Je pars le matin, il fait noir et je reviens le soir il fait encore noir! C’est dur sur le moral mais on garde la bonne humeur! Aujourd’hui j’ai atteint 1900km, il m’en reste 100 à faire avant la fin de l’année pour atteindre mon objectif! #runcommute #runcommuter #transportactif #runningmotivation #run #courir #runners #jecoursdmv #defi2000k
And sometimes you just have to stop mid run to take a photo
Regram @runwithalli 🗽👟🌪 Tune into this amazing running coach’s Tuesday Chat Series @ 9 pm EST 🎙
Cada dia doy más vuelta para volver a casa... 🏃‍♂️💨
Kingsley hurt his paw yesterday so he pulled out of today’s run, which was appropriately to the pet shop for some more food. I’ve run now for 10 consecutive days and my legs are tired. That’s a 30 mile week done. My running has been so consistent of late but with no real purpose or intensity. Seeing my brother @milovsorov smash his 10k PB after some big mileage shows me what I need to do, but just need to get back into a regime. Hard to balance it all with work and the pack. I feel some New Year resolutions coming on...
Who knew a dog causes so much splash back. A muddy run down the parkland walk with Kingsley before running back. --- Apologies to the man whose car I spat on. You see, where your car was when I spat was a zebra crossing that I was waiting at. I had intended to spit on the road when you’d stopped to let me cross, but you clearly didn’t see me. Thanks for doing a U-turn to come and find me and apologise with the wrench or spanner or whatever it was in your hand. Sorry I didn’t stop but I was running and don’t like to stop as it disrupts my rhythm, although I do obey the laws of the road and wait for the cars to stop at zebra crossings. Shame you couldn’t catch up with me, I do highly recommend running to help get fit. I used to be overweight too many years ago but running helped with that as well as deal with my anger issues, which quite clearly you have too. Be warned though, there is a side effect of running that it creates excess phlegm that you need to expectorate... Safe driving 🤤
NIKE Free Run Commuter 2017 Sale 50% ✔️Full size WMNS‼️Giá về tay chỉ 1820k #nike #nikeforce #nikerun #nikewmns #nike2017 #runcommuter #shoes #sneakers #swoosh #orderkorea #ordershoes #pommshoes #danang
We have a house guest this week - Charlie. He is less confident running and will get half a mile before digging in his paws and wanting to turn back. So I duly did and dropped him home before carrying on. Saw some Heathsiders heading towards the roller coaster. Can’t wait to get back on it
Heute morgen hatte ich ja noch überlegt den Bus nach Hause zu nehmen, aber die Aussicht heute die Hälfte vom Trainingsplan abzuschließen und „Back on Track“ zu sein, war Ansporn genug. Dass ich mich den Tag über musikalisch auf das Konzert morgen eingestimmt habe hat vielleicht auch geholfen. 💃 Wenn ich überlege, dass ich es am Anfang nicht ertragen habe beim Laufen von irgendwelchen Dingen gestört zu werden und jetzt laufe ich teilweise mit Jutebeuteln in der Hand, weil ich noch irgendwelches Geraffel aus dem Kindergarten mit nach Hause nehmen muss. 🤦🏼‍♀️ #marriedwithkidsandcats #runnersofinstagram #waldlauf #womenrunning #runningismytherapy #instarunner #runcommute #runcommuter #runtowork #runningmama #herbstlauf #alltagsläufer
Der Lauf heute war anstrengender als erwartet. Ich war nicht sonderlich schnell und es war keine lange Strecke, aber ich musste wirklich kämpfen. Ob es daran lag, dass mein Rucksack voller war als sonst oder dass ich kein sichtbares Pink anhatte … es wird ein Rätsel bleiben. #marriedwithkidsandcats #waldlauf #womenrunning #runningismytherapy #morningrun #herbstlauf #runtowork #runcommute #runcommuter #runningmama #instarunner #runnersofinstagram
Run commute home, best way to travel! #runcommuter #beatyesterday #oceanparkwayrunners #nosubway
If you run into a creepy looking guy holding a long stick (think ninja turtles) under a bridge do you: a) turn around and run the other way b) speed up and run past c) hope he'll get tangled up with the cyclist coming in the other direction and leave you alone? Made it to work (and past stick-man) unscathed on the first of today's double #runcommute .
11.0km - Run commute home from Rosedale. I felt like I could've kept going, and certainly would have if I wasn't so damn hungry. It's a tapeworm day (my lunch and all my snacks were devoured by noon and I had to buy more food). . . . . #run #runner #running #training #runtoronto #runTO #torontorunning #torontorunner #roadrun #roadrunning #roadrunner #nuunbassador #nuunlife #canadianrunner #nodaysoff #nevernotrunning #runrunrun #winterrun #winterrunning #runnersofig #instarunners #runcommute #runcommuter #runger
Poor little frozen mole that I found this morning on my run commuting into school 🏃‍♀️. I hope you lived your best life little guy!
Doing my usual Monday morning run commute though central London trying to find every green space to run though that I can 🌲 I’m really missing the trails at the moment but hopefully that’s all going to change this weekend 😄 #londonrunning #londonrunners #runcommute #runcommuter #runner #run #ukrunning #instarun #instarunner #runnerscommunity #runnersofinstagram #ukrunchat #run1000miles #runnerlife #fitness #fitnessjourney #run4fun #runhappy #runforfun #happyrunner #runningismytherapy #stravarun #stravarunner
Sandringham loop. This isn’t Sandringham though, this is the house we stayed in for @beeoscarlondon ’s birthday! Too wide for the picture. Good run. Kingsley did well mostly on the lead. Good boy
North Norfolk run from the huge mansion we are staying in (look at this view) to Sandringham Palace (gates) and back. With Kingsley 🐾 so a bit slower than I’d like
Retour du boulot en faisant un high-five à un fan des Carabins... . #Running #RunCommute #runcommuter #seenonmyrun #seenonmycommute #Hochelaga #carabins #UdeM #carabinsdemontréal
#runtowork & extended run home today ... Obvs pace was a lot slower on the way home at the end of the day ...it’s a Shame I’m allergic to caffeine ! #running #runcommuter #londonrunning #streetrunning #urbanrunning ##runlover #marathontraining
In the last few days of my favourite radio show - got to be in the club on @bbcradio2 while running to work! Day made. #running #radio2 #runcommute #stravaeverydamnday #runcommuter #londonrunner #mademyday
👣 y poco más....
For me, living a more simple, sustainable, and minimalist life, means run and walk commuting almost everywhere, every day. This goes for my husband too! The day that I discovered run commuting, though I hadn’t realized it at the time, was a momentous one. I had discovered a way of life that would later mean living a life with far more balance, time, energy, and fresh perspective. Originally, I was motivated by time and health. I needed to exercise, but my job and life commitments were becoming such that making time for exercise was increasingly difficult. So, I started running home from work several days a week. I walk to and from on all of the other days. It’s an incredible time saver and I almost always get my three runs in per week! What I didn’t realize until more recently, was that there’s actually more to it. It’s a sustainable and minimalist practice too! This way of life means that I haven’t purchased a bus pass in three years, so my carbon footprint and my bank account have benefited, not that there is anything wrong with taking the bus (at all!). The only time I rely on modern transport is when I have an engagement that is seriously outside of the city core. I’ve also learned that I am happier. I always have a buffer zone of time between home and work to mentally prepare or decompress. Not to mention, this way of life forces one to get better at self care! I now feel like I value my body and invest in it more because I rely on it to get around, and I know that if I don’t sleep, eat, and hydrate well, my personal transportation experience is going to suck. And finally, it has returned a sense of adventure back into the mundane of my daily routine. Sure, it’s just city running, not mountain climbing, but I also run all-seasons in Canada, so I’ve gained what we call "winter warrior" status in the majestic North. Here are some of my winter warrior essentials: yoga, hydration, Epsom salts for bathing, and Shea butter balm! With kindness, The Simple Steward #simpleliving #lowimpactmovement #lowwaste #zerowaste #naturalskincare #sustainability #sustainableliving #runcommuting #runcommuter #minimalism #carbonfootprint #selfcare
Felt like a drowned rat today. First mile and half with a slow dog, then running in the driving rain. When will this weather end?!
🏃‍♂️ A trabajar 🏃‍♂️.... por el camino largo 👣🤟
5.25km - Run commute half way home from work. One of the things I like about Toronto is the lack of snow in the winter - It makes running uphill so much easier. . . . . #run #runner #running #training #runtoronto #runTO #torontorunning #torontorunner #trailrun #trailrunning #trailrunner #nuunbassador #nuunlife #canadianrunner #nodaysoff #nevernotrunning #runrunrun #winterrun #winterrunning #runnersofig #instarunners #runcommute #runcommuter
I'll be the one at your meeting in the running gear! . . I had work training downtown today and with the snow, I didn't want to fight traffic so I ran. Much quicker and less frustrating! (And I promise to bring a change of clothes when I go back for a full day in a couple of weeks!). #runs2work
It’s dark pretty much my whole run to work now - so he’s a photo of pretty Hammersmith Station! #w #winteriscoming ❄️ #stravaeverydamnday #runcommute #runcommuter #londonrunner #running #instarunners #londoninstarunners #mondaysdoneright #noexcuses #maketime
Running in the countryside is rather nice, but crossing A-Roads is less so. Again, I love nature but hate nettles. Nice little loop this morning with a mile to finish with Kingsley. Back in the smoke now
Family run including my 8 year old nephew for the first few miles.
Courir à -20C, ça prend de bons vêtements! Comme dirait l’adage: « il n’y a pas de mauvaise température, il n’y a que des mauvais vêtements » Avec un beau couché de soleil comme ça, c’est froid mais c’est beau! #transportactif #runcommute #runcommuter #jecoursdmv #run #running #runningmotivation #
7k trail and road run. -26°C . Today the sun is not warming, it's just like the light you have in your freezer. 😶 . . . 7km de trail et de route. -26°C. Aujourd'hui le soleil ne réchauffe pas, c'est comme une lumière de congélateur. 😶
*you’re - sums up my life at the moment. In between weekends away, moving house and working late, I’ve never been so busy. My running is having to be squeezed in around the commute and I’ve not even had time to post my runs 🙀. Can’t wait to be back north and closer to training
One of the hardest things about running to and from work is dealing with the weather changes as the day goes on. Usually the temperatures warm up in the afternoon, so I dress in layers for my morning run and ditch them in the office. Today though, a cold front is moving in and it's going to feel like February by the time I head home. Filling my pockets with extra warm gear and hoping for the best!
Courir dans la neige, c’est pas mal plus exigeant, courir à la noirceur nécessite des vêtements adéquats, mais courir pour aller travailler c’est le bonheur, même si j’ai l’air à l’agonie!!! 🤣🤣🤣 je me rapproche de mon objectif de 2018! Je vous promets une photo à l’endroit même où je vais atteindre mon 2000e km! #transportactif #runcommute #runcommuter #running #run #runningmotivation #jecoursdmv #runhappy
13.93km - Run to work this morning through a variety of trails. Nothing like spending 8 hours being grubby because sink showers don't quite cut it. . . . . . #run #runner #running #training #runtoronto #runTO #torontorunning #torontorunner #trailrun #trailrunning #trailrunner #nuunbassador #nuunlife #canadianrunner #nodaysoff #nevernotrunning #runrunrun #winterrun #winterrunning #runnersofig #instarunners #runcommute #runcommuter #latergram
It’s starting look (and feel) a lot like winter. Started my run commute a few tube stops earlier - which would have been fine expect for the brutal headwind that smashed me in the face the whole way! #brrrr #winteriscoming ❄️ #stravaeverydamnday #runcommuter #londonrunner #running #instarunners #stillthebestwaytogettowork
📢 Calling all run / cycle commuters! 📢 We are excited to have teamed up with @kitbrix to offer £50 off their CityBrix bag for everyone competing in The Broadgate Tower Run Up. Use code totalmotion50 at checkout and get your bag delivered to Broadgate Tower next week. If you haven't signed up yet you have two days left ⏱️ Link in bio. #TMRunUp2018
So close, yet so far. Beautiful run around Amsterdam this morning. Slightly hungover
When you're stepping through ankle deep snow, can you even call it a run? Sloggy snowy #runcommute but made it where I need to be!
Une première course utilitaire dans la neige! 😀😜🏃‍♂️ . #RunCommute #runcommuter #snowcommute #stadesaputo #montreal
First run around Amsterdam. Rude buildings
It’s dark, it’s damp, my legs are really tired but still out the door and on the train at 6.30am to Earls Court And then a lovely run to the office with Chris Evans for company! To all the doubters who said I would stop running when I left the sunshine Australia - turns out you were very wrong! #running #offpeakfareby20seconds #runcommuter #runcommutelondon #stravaeverydamnday #ultratraining #marathontraining #restdaytomorrow 👍
Running past all the Christmas lights dancing around like I’m in some kind of movie montage. I mean I probably look like a freakin lunatic but I don’t really care - this is the only way to travel #runcommuter #stravaeverydamnday #runcommutelondon #london #christmaslights #lalaland #pretendingiminamovie #looklikeadick
A snap of the London sky-line on Tuesday’s running commute #london #beatsthetube #run #runnersofinstagram #runcommuter
Dirty | Clean
On sort les chaussures d’hiver ce matin?? On étire celles d’été en se convainquant qu’il ne fait pas si froid et que ce n’est pas glacé?? J’arrive pas à me décider! 🤷‍♂️ #courirlhiverauquebec #runcommute #runcommuter #jecoursdmv #transportactif #jauraisrestécouché
5.37km - Same route as yesterday: a run commute home from York Mills station. The uphill on York Mills from Yonge set off a lovely coughing fit. On the plus side, those fat flakes of snow were lovely. . . . . . . #run #runner #running #training #runtoronto #runTO #torontorunning #torontorunner #nuunbassador #nuunlife #canadianrunner #nodaysoff #nevernotrunning #runrunrun #fallrun #fallrunning #winterrunning #runnersofig #instarunners #runcommute #runcommuter
Lunchtime run through Regent’s Park
Morning commute
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