#ropeburn

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And this is why I normally wear a padded shin guard when I do the rope climb #crossfit #ropeburn #ouch #itsallpartofthefun
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Repost 🔁 @tollandcrossfit "It has been quite the year for Cristina. She has shown grit, grace and determination through many life challenges. Here she shows those same characteristics in her first ever rope climb!" 👏
Måndag...rutiner🏋️‍♂️🤸‍♂️👍💪 Tack @instaweine @idlund för hetsen!🤣 #To3 1 work,1rest, 1 rest holding 2 Kb 2 RopeClimbs 20 Burpee to target 201 Pushup 2018m Row 2 RopeClimbs 21 Burpee to target 218 Powercleans 2018m Row 2 RopeClimbs 28 Burpee to target 208 WB 2018m Row #crossfitlund #crossfit #funtime #teamwod #ropeclimb #nailedit #powerclean #barbell #rowmotherfuckerrow #thisgonnahurt #ropeburn #crossfitdad #dadbod #ursäktastänket #ursäktaminpöl #sågaavmittfinger #tränabörman
Finishing off the day with double under’s till I can’t feel anything! This was the pain of the last 5mins from 30!! 😅 #doubleunders #jumping #flying #pain #skipping #forearms #legs #ropeburn #training #strong #jump #instafit #insta #spartan
Battle wound from an obstacle course.and yes I do have a veins shape like a heart on my arm. #campjohnwaters2018 #campjohnwaters #ropeburn #blackandblue #heartshapeveins #obstaclecourse
Jutes officially my favorite rope. These marks lasted until the next morning and I was so in love 😍 - - - - - #shibari #shibaribondage #rope #ropemarks #stickandpoke #lucky #clover #ropeburn #futo #futomomo #kink #bdsm #kinky #biggirl #chunky #chunkygirl #thickthighs #thickthighssavelives #aftermath #femme #lgbt #queer #lgbtqa
No burpee for me 😁😅 #IAM1STPHORM #duespaid #ropeburn
“Just breathe” yay a mermaid post! Drawing all those scales made my hand cramp :,) the marks on her arms are rope burns after being captured and put into a tank as an attraction. This picture either shows her really free or just the thought of freedom that can not be reached. Ps I love mermaids
Had the funniest walk today with Meadow walking with Bobby for the first time, think my dad will have to recover from meadow wiping him out with her lead 😂😂 #meadow #LongWalks #Lurcher #Puppy #Falls #RopeBurn
Learning new moves! My aim next week is to speed it up! #aerialsilks #silks #tissues #learning
Watermelon, cantaloupe, OH BABY, BURN THAT ROPE 🔥 #iamCA #campamerica #ropeburn #maccabiah2018 #colourwar #jurassicmac #usa #summer
Today is the day! I got my first own ropeeee! 😍🎉🎉🎉 My neighbour was a bit confused about my euphoria when I got the package today... 😂😅😆 May it teach me having straight knees and how to #catchit in many tricks @catchitropes Revising the negative from the last workshop with @emilianoron in preparation for the next one #firstownrope #happiness #letthejourneystart #practice #rope #aerialrope #aerialist #circus #ropeburn
#gameday 🏈. Inspired by tonight’s opponent. #Blackbearcomplex #ropeburn #fridaysareforprowlerpush
Anybody else get excited when they get a new scar, or is it just me? #trapscar #newscar #ropeburn
#DopeOnARope a special @toughmudderza exercise... @barronhufkie thoroughly enjoyed... Toughmudder.co.za See you tomorrow . . . . . . . . . . . . . . . . #training #trainingday #rope #fitness #obstacles #heaintheavyhesmybrother #TheFlashDrive #love #bromance #me #radio #conditioning #ropeburn #Kfm
Rope~rope lang. 😁💪👊 Skill unlocked.👌 #akyatbahayskills #spartantraining #ropeburn
What goes up must come down.. then back up.. then back down.. Tag a champion slack liner😂 Credit: @cass.at • • • #girlscantdoanything #fail #fails #slackline #sendit #girlfails #sad #omg #funny #ropeburn #whatgoesup #whatgoesaroundcomesaround #instagram #instagood #turndownforwhat #sundayfunday
#TBT When @janetjackson gives you a not so private, private show 😏😉 This guy always have me in tears 😂 His reactions are priceless! #JanetJackson #VelvetRopeTour #NewYorkCity #RopeBurn #90s #RP @muzic_iz_my_therapy
#tbt to a night 18 years ago when winning was the only option. This will never not be my favorite picture. #ropeburn @campkweebecofficial @the1realbwild @brynnlev
Learnt to fly today! First trapeze lesson with @aerialcakeyb @flightfitness serious rope burn but worth it! #trapeze #beginner #ropeburn #armday #aerialist
〰️🖤〰️ . . . . Styled & Shot @katyanalabs . . . #blackandwhitephotography #ropeburn
I love my #spartantraining program @crossfitstagsanddoes I'm not quite there on every rope climb (see the third video!) But I managed 5 out of 7 today @spartan @spartanrace #crossfit #awesometakespractice #ropeclimb #ropeburn #fitness #training
First ink drawing for a new project. Very excited to work on this. #gay #gayartist #comics #gaycomics #gayguy #instagay #ropeburn
Let’s give a big round of 👏 to @marylynnhibberd and Kellea for getting their first rope climb this morning at BAM NW. #jhook #ropeburn #howdoigetdown
When you forget the WOD has 12 rope climbs in it and wear socks you can’t pull up! 😂🤘🔥 holy hell this is stinging now! Didn’t fail a single rope climb though 🤘💪 great workout! —— 30 burpees to 6” 6 rope climbs 20 burpee box jumps 24” 4 rope climbs 10 burpee box jump overs 2 rope climbs 9:41 —— #crossfit #fit #fitness #ouch #burn #blood #rope #ropeclimbs #ropeburn #train #training #workyourweakness #hardwork #hwpo #burpees #wod #engine #cardio #metcon #practice #gym #wod #workout
How else do you climb a rope? 🦄 #gymbox #gymboxfarringdon #ropeburn
The rope burn on the back of my neck is starting to scab, now it looks pretty fucking...nasty. I am happy it isn’t burning anymore. #spartaninjury #seattlespartan #notreallyinseattle #embarrassingstories #ropeburn #spearthrow #fuckburpees
Rope burn type thing i did on my cousin a while ago. I like to think my skills have improved since then haha . . . . . #sfx #sfxmakeup #rope #burn #neck #blood #mua #makeup #makeupartist #late #old #tb #throwback #sfxartist #horror #gore #ropeburn
Getting ready for battle on buffett beach 2018 @ the newly renovated legendary athletic in Hurley. They just hung a rope that’s 16’ long! It’s fiberglass though 😬 you need gloves & long pants #ropeburn #checkitout
Just a few of about a dozen or so bruises I earned at the Seattle Spartan Beast race this weekend. 💪🏼 These are on the back side of my leg, near my knee. I have some on the other leg as well, and on my arms, and perhaps other locations I can't see. 🤣 I blame the tyrolean traverse obstacle for a number of these! (Think of a zipline that you have to cross, using just your arms and legs.) 😫 Knee pads and wrist bands may have been helpful to cushion against the rope on this one. #spartanbeast #tyroleantraverse #ropeburn #bruises #obstaclecourserace
First Granite Games competition in the books. So many laughs, tears, bandaids, and sweat. The weekend spent with my fellow BarPath friends was so memorable. After my hands heal I will tell you if I will do it again!! @thegranitegames @barpathcrossfit @leeannlex @nicoleammerman #ropeburn #threeblondesandaWOD #beastmode
Futomomo! Hanging upside down in a sea of mermaids 🧜‍♀️🧜‍♂️ (leg before futo then after futo) hardwork! R&P: @zaroshibari #futo #kazami #intensive #ropeygoodness #upsidedown #ropeburn #ropemarks #bunny #riggermortis #lovelylegs #BodyPositive
Event two 140kg sled pull a new one for me and not my best #strong #strongman #sledpull #beastmode #beast #ropeburn #pullpower #power #heavylift #heavy #gymlife #gym
Hmmmmmm... training my grip strength, think the ropes won #😂
Name her... looking for muses to draw in shibari so if you have any beautiful pics in rope of yourself that you love just mention me in the comment so i can find some inspiration ❤🌙 . . . #shibari #shibaribondage #chestharness #hipharness #suspended #suspension #ropebondage #ropeburn #ropeart #sensualart #shibariart #implied #impliedart #bdsmcommunity #bdsmlove #bdsmart #redrope #erotic #eroticart #erotica #bloodart
I went to bed at 8:30 on a Friday night so that I could wake up at 3AM to run 26 miles....Who am I?🤦🏻‍♀️ • For the past six months, I’ve pushed my mind and body beyond what I could have ever imagined even a year ago. • 60 miles 70 Obstacles 5 medals 3 states 1 Half Marathon 1 Full Marathon 1 Spartan Trifecta • #blistersonblistersonblisters #myfeethurt #ropeburn #bearsaretheirownobstacles #monkeybarface #compressionsocksforthewin #whathappensinvegasfollowsyoutomontana #illtakeallthebeernowthankyou #korafitness #korafitnessambassador
The start, the finish and the obstacle that I tried twice but could not concur. #RopeBurn #SprintedAndThenFlashedEveryone . Tough mudder Pittsburgh you were a soggy one and I liked it. @brian4399 and I both surprised ourselves with our abilities today. He DID concur Everest on his first shot today! . I love this thing called running. . . . #RunOn #ToughMudderPgh #ToughMudderHalf #RepeatOffenderInTheMaking #RunFamily #NowINeedANap #EverythingHurts #FueledByAdvoCare
Nothing better to post 😂 I'm on the right #👋 #fights #fight #slapboxing #slapbox #streetfights #android #nohd #necked #boi #hashtag #ropeburn #clapped #✋#👏
what⁉️ something other than a beach picture this rope def got the best of me, until we snapped it in half 🙃 #candid #tugofwar #femalemarine #femalemarinesareugly #defeated #ropeburn #mombod #momstrength #weakforearms #walshakmeanmug #northcarolina #beachbash
The fall!!!!! Lol 😆 🧗‍♂️😮#ropeburn #climbingwall
Fell off the rock climbing wall 😆 oops 😬 #ropeburn
run towards your fears. literally, run. • been putting these off for a while now, from my fear of heights to the constant and defiant voice in my head that i simply just can’t do it • finally shut that voice out today and literally ran. ran towards the rope, jumped up, and let my body do the work. and you know what? it was easy. i am strong and capable and that’s all i had to believe. • run towards your fears. sit with them. stare at them. make them so much a part of your life that they become comfortable and no longer fearful. • fears are no more than made up thoughts that you have told yourself over and over that they start to feel like reality. fear does not exist anywhere but in the mind. • • never trust your fears, they don’t know your strength.
I did not fall in the water #onlyonewhodidit ☝🏻 #whoneedslegitrunningshoes ? #ropeburn
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