greetings!! Happy International Men's Day to all men: sons, fathers, brothers, husbands and male role models.
No matter your circumstances, foundation or station in life you owe it to yourself and your Creator to preserve and instill the goodness and values of wholesome living.
Joy, peace, love, contentment and good health are universal. I can't think of any human that does not want those.
Love yourself, where you came from and the skin you're in. Choose wisely who you associate with and how you spend your time, it will determine how your thoughts are directed and where you go in life.
How far you go and location is *relative*. The grass is NOT always greener on the other side. Consistently water YOUR own 'lawn' and watch it Bloom in time.
Carpe Diem 🙏🖖🍀 #mentalshift #men #male #rolemodel #freeyourselffrommentalslavery #focus #focusonyou #mensday #fathers #sons #thoughtshavepower #values
Hai BuBu, setuju nggak sih sama pendapat yang bilang kalau "Anak belajar dan mengamati orangtuanya sendiri"? Saat si Kecil melihat BuBu dan ayah menjadi tim yang solid mengasuh dan membesarkannya, hal itu akan memberikan panutan positif baginya. Dia akan mengerti bahwa laki-laki dan perempuan sama pentingnya dalam kehidupan berkeluarga.
Yuk sharing pendapat BuBu mengenai hal ini! Kira-kira contoh apa sih yang BuBu dan ayah berikan untuk si Kecil? #ParenThing
#parenting #tipsparenting #enjoyparenting #komunitasparenting #rolemodel #fathersday #hariayah
Frida Kahlo- Making Herself Up at the V&A. One of the best exhibitions I’ve been to and I’m sure it helps that I love the subject. What an incredible woman, far ahead of her time. She died in 1954 at the home she’d lived in since birth and 50 years later, a locked bathroom was opened and a bunch of her stuff, found. Fridas image was very important to her- from the slick of red lipstick painted on her openly honest and opinionated mouth to the fresh flowers from her garden in her hair to the boots she wore which accompanied her disabilities. She was beautiful inside and out. What a wonder. What a woman ❤️👩🏻🌺🌼🌸🎨 #frida #fridakahlo #makingherselfup #mexican #female #artist #painter #feminist #girlpower #trendsetter #icon #rolemodel #museum #southkensington #london #loveher #instagram
And yes I took illegal photos but I spent £150 in the gift shop so they can quite honestly bite me 😌
What you usually hear from people is "do you have a role model?" 👸🏻 Meaning someone you really admire and want to be like in future? So you could be be a better person, and have a better life and so on💯.
Well, frankly speaking i don't have such person, and don't want to❌. Yess, it is okay try to achieve someone's success or copy good habits, but overdo it and put some person too high above you - it is at least strange for me🤷🏻♀️.
Although I do have an opposite kind of role model, I would call it to be more accurate, person's behavior I never want to copy⛔️. Since I can clearly watch what results that them may cause, and that consciousness shapes my strong beliefs and vision of life💭.
So i would say it is easier to realize whom you don't want to become at any point and build own character, future actions based on that💪🏼. #random #randomthings #randomstuff #thoughts #rolemodel
Sometimes you gotta just get your shit together 💯.....It's go season 💰
love • this is the word that brings us inner peace • life worth • when your heart is filled with love when you love what you do when you are truly loved these are the only things that will successfully fulfill you and never fail you • no materials or experience can last as long as this • can have such an impact on your well being (physical and mental) • surround yourself with love • that is going to be my new year’s resolution • who’s in? ❤️ stg #love #loved #motivation
Two men I have great admiration for, IFBB/NPC President, My brother and my mentor Jim Manion, And 8 time MR.Olympia Lee Haney, As a kid I use to admire Lee as I was thumbing thru the pages of Muscle &Fitness and Flex magazines, And now as a grown man I admire him for his humbleness, his love for the LORD, his family, and the way Lee carries himself. I am truly Blessed and grateful to be in a position to pass on the kindness and humbleness that was shown to me thru my life, Happy Monday Friends, Always Believe 🙏🏻 @npcnewsonlineofficialpage @lee_haney_official #npc #ifbb #jimmanion #leehaney #grateful #humbled #blessed #rolemodel #dream #believe #john316
Well, we already had a few days for the girls this year. Here's a day for the men in our lives...young and old, all over the globe! We appreciate the achievements that men contribute to our society. International Men's Day was started in 1999.
📸 — My perfection
You don't know how grateful I am for having you in my life! Of course you don't know it and maybe you'll never learn it! But you have saved me so many times and you're so unique! You are a role model for so many people and you don't know but what matters is that you do what makes you happy and you make others happy too! You're an angel without wings! You're my inspiration! You're Emma and I love you exactly how you are!😭💘
@emmawatson #emmawatson #watsoner #idol #love #like #beauty #feminism #fan #rolemodel #smile #feelssidols
You can change your life 👇today by deciding to have a positive attitude and watch how life start changing for the better
Maybe you call this weird. 😜 .
I call it blessed. ❤️ .
Maybe Mondays aren’t your favorite. 👎🏻 .
I choose to look at Mondays as fresh starts. 💯 .
Maybe working out and eating right is hard. 😮 .
I choose to make that a priority. 🙌🏼 .
It’s all perspective. 👀 .
Keep it positive always. ✨
Let’s face it. This is real.
We all experience it on some level at some point in our life.
Maybe it’s a neighbor, a partner, a colleague, a family member or a best friend.
Doesn’t matter who.
We have a choice. .....
I used to (and still do) tell my kids:
Life is about choices. Everyday.
Good choices = Good consequences.
Bad choices = Bad consequences.
When people throw stones we can choose to get hit & cry, catch & keep or throw them back.
What positive outcome will be a consequence of throwing it back?
Only positive outcome you will have is when you make a deliberate effort to catch and collect the stones...
And build your empire
Decide today. Right now. Are you a collector?
I am. And my empire is going to be amazing!♥️
Kerry is showing that being vegetarian doesn’t stop you increasing your lean muscle mass
I’m already healthy and I’m vegetarian – How do you improve that?
I’ve generally been mindful about taking care of my body and my health. I lost my parents at an early age and as a young adult reflecting on their lifestyle I made a decision that I wanted to do things differently. I wanted to be fit, healthy and around for my family for as long as possible. I’m also the mum of two girls and want to role model a healthy lifestyle and body image to them as well.
I’ve been a vegetarian all my life and don’t eat meat or fish. I also have a lot of gut sensitivities, so have always been quite particular and some would say limited about my food choices. As a cardio bunny who loved to run, weight training was never part of my fitness routine until about 6 years ago. The running was leaving me with foot, hip and back injuries but being in my 40’s with a relatively high carbohydrate, low protein diet, I wasn’t very happy with my body composition. My body shape was better than many women my age so part of me was ‘trying to get over myself’ accepting my changes as ‘normal’ but there was another part of me wanting to do better.
Participating in MP training at It’s Personal Transformation has completely changed the way I manage my health and my physical activity. My body has responded to these changes in an amazing way. I’ve stopped being a cardio bunny and my focus is more on weight training with a small dose of cardio thrown in. My feet, hips and back have stopped hurting and my strength has improved year after year. This year, even though I was convinced I had used all the keys to unlock the doors of improvement I’ve discovered something else - the master key – NUTRITION. I could see gym clients around me change their body composition significantly by learning and following MP nutrition guidelines, but being vegetarian and having a generally sensitive gut I wasn’t really sure how it could benefit me. With my 50th birthday on the horizon next year I wanted to prove that I wasn’t to old to start a new lifestyle. I also wanted to prove that I cou