With her ability to fire accurate far shots from the half-court line, it is a known fact that Zhang Yu is a brilliant and reliable defender. 🙌🏽 She is also a role model to many as she constantly displays tenacity and positivity during games and training sessions!
The adventurous 15 year old loves travelling the world 🌍 and is also partial to cookies that smell amazing! 🍪🍪 What, then, keeps her motivated? Zhang Yu is convinced that "the best preparation for tomorrow is being the best today." Well, mark our words: Zhang Yu will deliver her best performance yet this Div 3 league! 🥇
So I am super bloated, swollen and really sore. But I survived. And I'll continue to survive, because I'm a fucking warrior 💪🏻
So many people only post positive, almost fake images on Instagram. But this is my truth. This is thousands of womens' truths. Love your body, its the only one you've got, and it tries so hard to do everything in its power to keep you happy, healthy and safe.
Your body has been waiting its whole life for you to love yourself.
We are all so fucking powerful.
And for those of you, like me, with a child; you are your childs' biggest role model, remember they are always watching. Make them proud. 💕
I can’t begin to say how proud of you I am, Zav is unbelievably lucky to have you as his father, nothing shines brighter then you when you two are together, dad would be proud of the man, father you’ve become. Your not only my big brother but your also my role model, best friend and looking up to you comes easy and I’m lucky for that❤️ #bigbro#rolemodel#booyah
👀 CHECK OUT THESE AMAZING RESULTS 👀
Jeremy had been training with us for a while before deciding to commit to our 8 Week Challenge.
He already had a pretty good level of fitness so a change in his diet was the big change for him. Jeremy and his wife Jenna both train with us and they both decided to give the challenge a go together.
Both of them lost about 6% body fat, both had big changes in their fitness and strength and both have maintained their results.
Jeremy and Jenna are normal people like you and I. They work, they have a young family but they still make time for themselves to be healthy and be a great role model for their kids.
If you’ve lost your drive and motivation, if you need to change your training, if you haven’t been active recently but need to get moving, then come along to our information night for the next 8 Week Challenge on Wednesday 30th January at 7.30pm and see what it’s all about.
Comment below if you’d like more information
Still nothing on the main page of news.com.au about Toby price... you have to go in and scroll down to find it. Aussie media is a disgrace he has won Dakar (For a second time) the biggest rally in the world, there is no higher step to reach.... #disgraceful#outoftouch#celebrateaustralians#rolemodel
‘In every walk with nature one receives far more than he seeks.’ 💞
The nurse was totally miffed because I wouldn’t take her heavier (way more side effects) pain killers even though I showered her with appreciation and compliments.
Conventional medicine totally has it’s merits and I know many fine and wonderful humans saving lives every single day to countless people in need.
Speaking from my own experience of 30+ years, when you get used to walking ‘with nature’, there’s some things you learn that are essential for life and healing that you’ll find out. Aligning yourself more with her (nature’s) laws, researching natural remedies, learning about hydrotherapy, and how to prepare unrefined natural plant based foods can teach you.
I’m still learning. I’m still human. But thank-God I’m getting through without those horrid antibiotics. I’ve practiced cleansing my system countless times over the decades. Natural remedies have healed me of glandular fever, chemical exposure, CFS, arthritic joint pain, debilitating grief (still working on that one, I put it in as it creates huge levels of acidity in the system), rickettsia (like Lyme disease, soo bad!). My health issues actually started quite young, which is why I’ve been so strict (not a chore at all!) for so long. I’ve helped my family heal naturally of illnesses too many to count.
This is not medical advice. This is part of me. I will choose to choose nature until absolutely impossible to do otherwise.
I might not live longer (although no matter how long one lives it will be longer than if they were unkind to their body), I’ve seen people I loved do everything right and lose the fight.
Some things are unexplainable in this beautiful, crazy world. Many are attainable. It’s going to be an incredible year.
Dear I’m starting to feel chirpy!! 🤕😂 No anything pic by my hubby last week in NZ
2 hours ago586
Had a little visit with her absolute favourite police officer 👮🏻♂️🚓