#roanokeva

92,528 posts

Loading...
Large picture? No problem for The Frame Connection. Before and after pictures of a 4 foot by 8 foot project. Our expertise, experience, quality and service cannot be beat! Give us a try and see for yourself. #pictureframing #larsonjuhl #salemva #roanokeva #theframeconnection #theframeconnectionsalemva #salem215
✂️✂️✂️ Yo, I’m struggling so hard with my dang lighting. I’m not giving up though!
Loading...
Diploma framing is just one of the many services offered. Here a VT diploma was completed in the school colors. #pictureframing #larsonjuhl #virginiatech #theframeconnectionsalemva #salemva #roanokeva #salem215
S H A G it’s a vibe we totally promote.
Shoutout to our friends at the Roanoke Police Department for choosing the world’s best growler to protect and serve their precious beer! See what we did there? Our puns are something else! #roanoke #roanokeva #roanokecitypolice #roanokevirginia #roanokevalley #virginia #virginiaisforlovers #virginiaisbeautiful #police #backtheblue #ceramics #handmade #fundraiser #perfect #madeinamerica #madeintheusa #america #american #blueridgemountains #downtownroanoke #policeacademy #policeofficer #beer #craftbeer #beers #beerstagram #growlers #beerme
“Our lives are most rewarding when our plans and God’s plans are the same,” Fr. Matt Kiehl told approximately 100 students who gathered this morning for the first FCA Prayer Breakfast of the year. . Sharing his own story of becoming a priest, he offered three suggestions to help us find our vocations: . 1. Take time every day to pray. 2. “God didn’t give me a sign,” so always listen to trusted people. 3. Discernment never ends. . “I am absolutely certain with every fiber of my being that there are students in this school whom God is calling. More than ever we need heroic witnesses to hear God’s call. Have the courage to open your hearts to the Lord. There is no greater joy in life than hearing God’s call and saying yes.” . #catholicschool #roanokeva #roanoke #godiscalling #vocations
Beautiful photos by Tim Lewis from atop one of our #7peaks7weeks challenge hikes: McAfee Knob 👏 The challenge starts this week! All you need is to hike seven local mountains in seven weeks. Head to @playroanoke to register and for more info. #RoanokeVa #PlayRoanoke #AppalachianTrail #Hiking
When asked how to properly consume this burger, our bartender replied, “simply unhinge your jaw.” 🐍 . . . #roanoke #roanokeva #blueridgeday #downtownroanoke #rke #starcity #loveva #vafoodie #roa #visitvbr #eatrke #roanokevirginia #roanokecollege #virginiawestern #vwcc #grandinvillage #roanokeweekly #roanokeevents
Working on alignment and control in Advanced Jazz 1 last night. www.divinedancecenter.com #ddclove #divinedancecenter #ddcyear14 #techniquematters #danceroanoke #roanokevirginia #roanokevalley #roanokeva #roanokedance
Shout out to our Junior Ruby Jazz Company! They came in yesterday and had all been practicing their routine! It's looking good, girls! www.divinedancecenter.com #ddclove #ddcyear14 #divinedancecenter #ddcshoutout #danceroanoke #roanokedance #roanokevirginia #roanokevalley #roanokeva
Getting ready for a busy day! So blessed to be paid for doing something that I love to do! Call or Text us for an appointment 484-1114 📞 We would love for you to be our guest❤️ . . . . . . . . . . #BlissSalonSpa #hairofinstagram #hairfashion #fashion #hairideas #hairinspo #hairdressing #modernsalon #americansalon #behindthechair #blisssalonva #rockymount #smlf #smithmountainlake #franklincountystylist #rockymountstylist #imallaboutdahair #roanokeva #roanokehair #rockymountva
Hoy es Jueves!! Recuerda, es tu momento de participar. Un llamado a los amantes de Roanoke y el Suroeste de Virginia y a quienes les gusta la fotografía 📸 (aunque no sea profesional). Tal vez seleccionemos la tuya la próxima semana -TODOS LOS JUEVES con el hashtag #somosvirginiapics sube una (1) foto de algún punto de tu ciudad que llame tu atención. PARTICIPA!! 👇🏼👇🏼 Today is Thursday, this is the time to participate. We call all Roanoke and Southwest Virginia lovers, and who like photography 📸 (even if it is not professional). Maybe yours will be posted next week - EVERY THURSDAY with the hashtag #somosvirginiapics uploads one (1) photo from any point in your city that calls your attention. PARTICIPATE!! #somosvirginia #roanokelocal #roanoke #roanokeva #salem #vinton #ferrumva #martinsvilleva #christiansburgva #blueridgeva #wythvilleva #rockymountva #pulaski #dublinva #bedfordva #smithmountainlake #radfordva #lynchburgva #marionva #daleville #galaxva #danvilleva #hillsvilleva #blacksburgva #lexingtonva #roanokebuildings #rsa_buildings #igers_buildings #architecture
So honored that this is her 2nd Glam Session with me. If you saw my behind the scenes video on my story yesterday this was her! We had so much fun together, I was able to try out a new thing or two that I learned from the conference too. 1 spot just opened up in October and 2 left for November. Message me today to book. Hair/Makeup by: Jess . . . #roanokeva #blacksburg #glamourphotography #christiansburg #portrait #suebryceinspired
Awww. Just sharing my early morning encounter with a doe and her 2 fawn grazing in the front yard. Took a few pictures then gave them a few minutes to wander up hill before releasing Gus the Great Dane. He is bigger than the Momma deer and probably thinks they are his new friends🤣 . . . #dcw365 #deerfriends #danefriends #doe #bambi #deer #runbambirun #naturephotography #naturelovers #roanokeva #greatdanesofig #danesofinstagram #mountains #mountainlife #grapevinewreath #framed #fallwreath
You have just today & Friday to grab this special!⠀ Mixed Mushroom omelette w/ a biscuit⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #bodybyscratch #foodphotography #foodpic #foodgasm #foodstagram #instafood #eat #Food #foodporn #foodie #foodstagram #foodpics #foodlover #delicious #hungry #roanoke #roanokeva #swva #virginia #eatrke #loveva #vafoodie #foodbeast #huffposttaste #omelette
It's going down this Saturday as the Virginia Wolverines take on the SWVA 611. Come out and see the stars of the 540.. #BoomBoom #WolverinePride #RoadToTheNationals #NextGeneration #RoanokeVa
Another sweetie pie! So much to love about this image—her squishy cheeks with her little hand resting so sweetly....loving these colors too! Can’t wait to share more from her studio session! #newborn #trentcurrinphotography #itybity #babysnuggles #newbaby #trentcurrinphotographynewborn #2018baby #roanokevaphotographer #tcpstudio #roanokeva #newbornphotography #roanokemom #roanokevababy #roanokenewborn
We have space for rides Saturday, Limited space available at 10am and 12pm ! Come ride with us! Only $30 per person per ride! By reservation. Monday through Saturday at 10a 12p 2p 4p and 6p! Text 540 685 3249 Great #peaceful #familyfun activity to #GetOutside and enjoy the #Beautiful weather and scenery! #mountainviews surround as we ride the trails! Ages 8 and up! #roanokevalley #roanokeva #smithmountainlake #monetava #blueridgeva #swva #horseback #farmlife #adventureawaits #GoOutside #GoPlay #horsesofinstagram #horseylove #horselover #saycheese
An afternoon at the Taubman is always a treat.
FOR ONE WEEK ONLY!! GET MICROBLADING PLUS SHADING AT THE LOWEST PRICE EVER!! JUST $250. DM ME TO SCHEDULE. ONLY 5 APPOINTMENTS AVAILABLE! DONT DELAY! SHARE!
Congratulations to @graceeeeee.spam8 for getting her roundoff back handspring and to @_.cara._40 for getting her standing back handspring during SRHS team tumbling today! They'll have them cleaned up and competition ready in no time!! @billi_bryanna #hardwork #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #backhandspring #usasf #coach
LS the 🌎!!! 💪🏻 Thanks for the shout out @modern_carpage If you haven’t checked out @g8me_over ‘s G8 then your missing out! Go give him a follow on his killer build! 🏎: Corvette C6, Pontiac G8, Camaro ZL1 📸: @cath_9shs Owner: (left to right) ?, @g8me_over , @pozidonzl1 ——————————————————— @xxausssiexx @pozidonzl1 @cath_9shs •••••••••••••••••••••••••••••••••••••••••••• #speedtrendsociety #canonphotography #roanoke #roanokeva #virginia #carsofinstagram #carsoninstagram #carsofroanoke #pontiacg8 #g8 #corvettec6 #moddedvette #holden #carsandcoffee #camaro #camarozl1 #pozidon #insta #instamood #instalike #instafollow #sorryboutyaneck
Notice a diaper rash trying to live on your little ones bottom? I have found this #drbronners magic balm and breast milk (yes breast milk!!) to knock it right out! The Dr. Bronner’s can be found at Earth Fare or Target. #rkemoms #roamoms #motherhood #roanokemamas #roanokemoms #momlife #roanokevirginia #roanokeva #roava #roanoke #momhacks #lifehacks #breastfeeding #breastmilk #normalizebreastfeeding
My first Septembercross Race Series is in the books! Huge thanks to Wes and @eastcoastersbikeshop , Chris and @starcitycycling. . Chris (timing wizard) for helping us time and my amazing @playroanoke staff for all of your hard work! . Thanks to @deuter for the sweet overall prizes and to the area bike shops for the weekly prizes @americanflyersracing , @downshiftrke , @cardinalbicycle. We couldn’t have done this without you! . Cross is a blast to race and fun to watch, I’m so inspired by all the racers, experienced and beginners. Y’all rock and it’s so exciting to see this sport growing in Roanoke! . . . . . #roanokeisrad #crossiscoming #cyclocross #cross #cx #roanokeva #blueridgeday #deuter #deuterambassadorfamily #downshiftwtf #betterouthere #gooutsideandplay #radicalencouragement #playroanoke #roanokeoutside #ridebikes #rideyourbike #thisisroanoke #ilovemyjob #parksandrec
When cheap scissors from a tool box cut chiffon better than your $50 fabric scissors...😐✂️👗 . . . . #ineednewscissors #alterations #bridalalterations #bridalseamstress #vabride #bridesmaidsdress #roanokeva #dalevilleva
Head right on over to k92radio.com to get my FULL interview with VH1’s Black Ink Chicago’s @vantatznoexcuses !! He joined me for some #BubblyBanter about his current projects, feelings about the show, former Loyal Ink artist, Lily....Oh! and his friendship with @ryanhenrytattoo #K92Radio #MorninThang #VH1 #BubblyBanter #PopTheChamps #VanJohnson #blackinkchicago #RoanokeVa #INeedAnotherTat @charmainej_tv @bishop__don @phoreverim @theshaderoom @k92radio
Feelin Fall 🍁🍂Trending with opaque nudes, negative spaces, & glitter! What you don’t see is when she is cold... that opaque nude turns dark gray😳😉🙌🏼Now we’re havin some fun! #wendeezworld #stepintomyworld #nails #gelmanicure #kiarasky #mirage #colorchangingnails #chocolateglaze #fallnails #getyourpainton #ombrenails #trending #fall #roanokeva #roanokenails #nailsofinstagram #roanokepearlgirl #pearls #vantelpearls #cometowendeezworld
Reunited with my sweet plant babies. Thank goodness for @babesatthelake who fed into my obsession for my dearest plants 🌱💚 . . PS these are the jeans and sneaks that I’ve been living in from @310rosemontroanoke 😍 Is this combo getting obnoxious yet? Don’t answer that. . . #missva18 #missvirginia #missamerica #mao #pageant #competition #theresheis #ootd #missvasponsors #310rosemont #shoplocal #roanoke #roanokeva #plants #houseplants #succulents #plantsitting
quick 40 min #bodycombat kickboxing class at the #ymca tonight for my workout. my @ryka cross trainer shoes are the BEST for these kinds of workouts. lots of jumping and pivoting... 👟👟👌 #empowermoms #walkstrongroanoke #fitnessinstructor #walkleader #fitnessblogger #groupinstructor #roanokeva #noexcuses #noexcusemom #teamskratch #skratchlabsambassador #iamlimitless #sweatpink #racetraining #salemvahalf #raceambassador #fitbitblaze
Work conference... coworker fell ill... took this from the parking deck of the hospital... #roanokeva #roanokevirginia #jonesvisionphotography #rvaphotographer
We take special care with all our plants around the farm and it shows! Who doesn't love a happy Flower? • • • #weddingvenue #engaged #shesaidyes #weddingvenuehunting #weddingvenueshopping #bride #groom #roanokeWeddings #roanokeVA #lynchburgva #rusticbride #everafterdiamondV
If you have a second go checkout out our YouTube and some of our artists make sure to like and subscribe #hiphop #vahiphop #rawsolerecords #roanokeva #rap
There’s no filter that keeps me from looking God-awful in this quickly-snapped sweaty-selfie. You know you’re with the right trainer when he realizes you are not hydrated, struggling, and tells you to drink water and rest tonight. Thanks for listening to me babble, Tim, about sudafed and anxiety and feeling jumpy and not sleeping when I was really trying to say, “I feel weak coming back from this cold and I’m trying not to puke on your shoes.” @problem727
Day 59: Running 🏃‍♀️ has taken me so many places, and today it brought me to #Chicago ! Thanks to my awesome job @fleetfeetnoke , I’m here to learn all about @on_running...and we started with a demo run/workout with this gorgeous view! Side note: I’m relatively pain free today so 🎉 . . . 52 days to go
We at Trees Roanoke found an informative post that perfectly explains how important our connection with nature can be. In the spirit of shamelessly promoting our forest bathing workshop coming up in October, here is a repost from NPR: #Repost @npr with @get_repost ・・・ “The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. But what have we given up by moving away from the forest environments in which humans first evolved? This week, we discuss this topic with psychologist Ming Kuo, who has studied the effects of nature for more than 30 years.” (Credit: @hisiheyah | Angela Hsieh/NPR) #trees #conservationthrougheducation #roanokeoutside #treestewards #roanokeva #playroanoke #forestbathing #roanokeparksandrec #getoutside #nature #roanoke #npr
Documents and presents the traditional crafts, music, customs, decorative arts and beliefs of the region. through rotating gallery exhibits, a living history farm museum, an archive and public programming.⠀ ⠀ #tourism #tourist #tourists #touristlife #tourismUSA #touristattraction #touristday #tourismphoto #tourismusmanagement #tourismintheworld #tourismfree #tourismpro #tourismandtravels #travelsUSA #roanokegofest #roanokestar #roanokenightmare #roanokehair #roanokeva #virginialandscapes #walking #relaxation #recovery #RoaFarmVille #Roanokeparks #westlake #southlake #roanokeriver #roanokestar
Some sketches of the human body. Shout out to this live model, don’t know who you are, but thanks! #livemodel #art #drawing #pencildrawing #sketches #humanbody #anatomy #artlifestyle #graphite #localartist #roanokeva #roanokestar #virginiabeach #makemerich
mid-week loafin... #bread #bake #food #eatrke #roanokeva
Some of our members chose to receive online ballots; and others prefer to cast their ballots by mail.  Thanks to everyone who helped prepare the ballot mailing! No matter how we vote, we're making an IMPACT in the Roanoke Valley with our 2018 grants which will total over $365,000! #roanoke #roanokeva #salemva #dalevilleva #blueridgewomen #blueridgemountains #togetherwecan #501c3 #helping #fundraising #nonprofits #community #rwfphilanthropy #roanokewomensfoundation
Don’t like the taste of protein powder?⠀ .⠀ AND having trouble getting enough protein in your diet?⠀ (Remember, protein is important for muscle recovery!)⠀ .⠀ Try adding egg whites to your shake! One egg white typically has 4 grams of protein and just 16 calories. To reduce the risk of salmonella, make sure you use pasteurized eggs. Another option would be to use dried egg white powder.⠀ .⠀ Do you have any tricks for adding protein to a smoothie without adding more protein powder? Comment with your favorites!⠀ .⠀ #wellnesswednesday #nutrition #protein #fitness #crossfit #healthylifestyle #brickhousecrossfit #brickhousestrong #roanoke #roanokeva #roanokevirginia
Our strawberry balsamic ice cream is not bright pink and you’re bound to get some seeds in a scoop. #noartificialcolors #noartificialflavors
This picture and a video of William Fleming High School students attacking and fighting Coach Barlow is really beyond sad. When I saw the video, all I could do was shake my head. Coach Barlow has been an upstanding gentleman and an iconic figure for young black men for generations within our community. Sadly, today there were students who were more concerned about going viral than they were about being a hero to a hero. I pray that the school administration and law enforcement will handle this matter justly. No person deserves to have their life in danger, especially at a School. #JusticeForCoachBarlow #RoanokeVA *This picture has intentionally been altered to protect the dignity of the victim.*
Rehearsals for West Side Story are underway-- do you have your tickets yet? Show runs Oct 3 - 21 on the Trinkle MainStage. Several performances are already SOLD OUT. Don't wait- click the link in our bio or call 540-342-5740 for tickets. #MMTwestsidestory #millmountaintheatre #westsidestory #MMTmambo #jets #sharks #centennial #roanoke #downtownroanokeva #downtownroanoke #roanokeva #livetheatre #equitytheatre #regionaltheatre #roanoketheatre
next page →