#roadtoonederland

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So.... I’ve been pretty quiet lately, pretty much due to stress! While I’ve been gone though, not only have I met my goal weight to be a #kidneydonor my blood test came back 100% perfect match! All of my hard work has paid off and at the same time, this is just the beginning 💪🏻 - - - #track #goals #workout #fittofattofit #fitnessgoals #fitfriends #fitmom #fat2fit #roadtoonederland #lowcarb #jogging #wlgoals #weightloss #fitmama #keto #fitfam #atkins #obesetobeast #fitnessinspiration #caloriesburned #wls #weightlosstransformation #fattofit #fitmom #weightlosstransformations #fit2fat2fit #naturalweightloss #goals
I’m not even going to lie... I’m f*#king this salad UP right now 😂😂😂 after almost a week of not following my #ketodiet (we had a special out of town guest) I’m back on track. #intermittentfasting hit me hard this morning so I was borderline #hangry until lunch time came. #KetoMama #KetoGirl #ketoliving #KetoAF #LowCarbLife #RoadToOnederland #KetoSoulFood #KetoIsMoreThanBacon #EatFatLoseFat #KetoBeginner #KetoLove #Ketosis #LazyKeto #UglyKeto
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+1.4lbs on #weighinfriday &&& just like that, back to the 2’s -been extremely stressed out this week✔️ -have not been active✔️ -have not tracked food even though I’ve been mindful and still low carb. ✔️ - - - #track #goals #workout #fittofattofit #fitnessgoals #fitfriends #fitmom #fat2fit #roadtoonederland #lowcarb #jogging #wlgoals #weightloss #fitmama #keto #fitfam #atkins #obesetobeast #fitnessinspiration #caloriesburned #wls #weightlosstransformation #fattofit #fitmom #weightlosstransformations #fit2fat2fit #naturalweightloss #goals
So close to #ONEderland I can taste it. I can thank being sick for boosting my weight loss for a sec haha. I haven't been this low since 9th/10th grade. #vsg #vsgcommunity #wls #wlsvsg #wlscommunity #bariatricsurgery #weightlosss #weightlosssurgery #roadtoonederland #100poundsdown #100poundweightloss #blackgirlsleeved #sleevedup #sleevelife
Well, it’s time to start over! No shame in falling off your game, just can’t quit! So goals: • 5 small meals a day • Meal prep Sunday’s are back 🤩 • Gotta get back on that workout routine • HIGH👆🏽 Accountability • BELIEVE in myself. 💕 • Trust the Process 💪🏽 It’s going to be hard but not impossible!! Screw the New Year, start NOW!! 💥 #40poundsdown #weightloss #weightlossmotivation #weightlossjourney #goals #herbalifediet #fitness #fitgirls #healthyeating #consistency #herbalifenutrition #progress #strongwomen #herbalife #fitfam #fitnessgoals #roadtoonederland #fastedcardio #hiit #hiitworkout #goherbalife #confidence #selflove #herbalifechangeslives #bepositive #restart
Variety is the spice of life! Trying different things in our fridge to be somewhat creative with my meals so I can avoid a #KetoFoodFunk . Also I was running late this morning so packing my lunch meant today was a #throwtogether ! ChickenSausage from @aidellssausage , mozzarella pearls from @belgioiosocheese , celery sticks, guacamole. Water to wash it down. #DoYouEvenKeto #KetoModgePodge #KitchenSinkKeto #KetoMama #KetoGirl #ketoliving #KetoAF #LowCarbLife #RoadToOnederland #KetoSoulFood #KetoIsMoreThanBacon #EatFatLoseFat #KetoBeginner #KetoLove #Ketosis #LazyKeto #UglyKeto
210.8! I’m coming for ONEderland. 29 days to get there 🙌🏼💪🏻 Haven’t been this close in a long time and I’m so excited 😆 Small, consistent wins lead to big victories! Let’s all do some damage on our excuses and anxieties this week 💯 #goaldigger #roadtoONEderland #smallsteps #bigwins #onedayatatime #excusesdontlivehereanymore 👊🏻
Chicken Thigh w/ a side of collard greens and a turkey tail! Oh and some hot sauce for lunch 👊🏾 #KetoMama #KetoGirl #ketoliving #KetoAF #LowCarbLife #RoadToOnederland #KetoSoulFood #KetoIsMoreThanBacon #EatFatLoseFat #KetoBeginner #KetoLove #Ketosis #LazyKeto #UglyKeto
I started the @21daymealplan on Monday, and here are the 5 day results! I am now one pound from away from Onederland! 😁 #weighinfriday #weightlosstransformation #weightlossjourney #cleaneating #mealplanbabes #losing60pounds #roadtoonederland #onederland #21daymealplan
Woot Woot!!!! Only 15 pounds to go until #ONEderland and 100lbs lost since my #bariatricssurgery journey started! #vsg #vsgcommunity #wls #wlsvsg #wlscommunity #weightlosss #weightlosssurgery #85lbsdown #85lbslost #roadtoonederland
So I’m up by 2 lbs this week and need to detox my body. I’ve been slacking way too much lately and I need to focus and get back on track! I have 10lbs I wanted to lose by the end of this year but I doubt that will happen. Who knows tho ; it could! #weightlossjourney #weightlossmotivation #weightloss #sanantonioweightloss #satxweightloss #highfat #lowcarb #lchf #keto #ketogenic #ketomom #ketoworks #ketosis #ketodiet #eatfatlosefat #sanantonioketo #ketosanantonio #healthyliving #healthyfood #nosugar #gettinghealthy #gettingmybodyback #doingitforlukas #healthymom #singlemomgetsfit #icandothis #transforming #roadtoOnederland
Any and ALL suggestions to help with consistency and accountability are hugely welcomed!! I haven’t been as great as i hoped i would be and im struggling with being consistent in my diet and exercise routine. I’m hoping my Instagram fit family can help! • #40poundsdown #weightloss #weightlossmotivation #weightlossjourney #goals #herbalifediet #fitness #fitgirls #healthyeating #consistency #herbalifenutrition #progress #strongwomen #herbalife #fitfam #fitnessgoals #roadtoonederland #fastedcardio #hiit #hiitworkout #goherbalife #confidence #selflove #herbalifechangeslives #bepositive #fitnesssuggestions
Pudding made with sf jello pudding and unsweetened almond milk... I had pistachio and it was 👌🏼 Just use a little less milk than directed and bam, snack/dessert game changer - - - #track #goals #workout #fittofattofit #fitnessgoals #fitfriends #fitmom #fat2fit #roadtoonederland #lowcarb #jogging #wlgoals #weightloss #fitmama #keto #fitfam #atkins #obesetobeast #fitnessinspiration #caloriesburned #wls #weightlosstransformation #fattofit #fitmom #weightlosstransformations #fit2fat2fit #naturalweightloss #goals
Yep... totally cinnamon rolls 🍥 but like, ya know... low carb Recipe👉🏼 https://www.isavea2z.com/keto-cinnamon-rolls-recipe-low-carb-made-cream-cheese-frosting/ - - - #track #goals #workout #fittofattofit #fitnessgoals #fitfriends #fitmom #fat2fit #roadtoonederland #lowcarb #jogging #wlgoals #weightloss #fitmama #keto #fitfam #atkins #obesetobeast #fitnessinspiration #caloriesburned #wls #weightlosstransformation #fattofit #fitmom #weightlosstransformations #fit2fat2fit #naturalweightloss #goals
Meal prepping for my week in my tiny ass kitchen 🤣🙈 bunless burgers with side salad, pork tenderloin with my version of loaded broccoli and egg, radish and cheese with some sausage on the side for brekkie. What are you having this week? #ketomealprep #weightlossjourney #weightlossmotivation #weightloss #sanantonioweightloss #satxweightloss #highfat #lowcarb #lchf #keto #ketogenic #ketomom #ketoworks #ketosis #ketodiet #eatfatlosefat #sanantonioketo #ketosanantonio #healthyliving #healthyfood #nosugar #gettinghealthy #gettingmybodyback #doingitforlukas #healthymom #singlemomgetsfit #icandothis #transforming #roadtoOnederland
I didn’t believe people when they told me that #radishes cook up like potatoes. They soak up all the flavors of what they are cooked with. I just sautéed these in bacon grease and onions; then cracked in a couple eggs and topped with cheese. Ate it in a low carb tortilla cause #dirtyketo 😉 #weightlossjourney #weightlossmotivation #weightloss #sanantonioweightloss #satxweightloss #highfat #lowcarb #lchf #keto #ketogenic #ketomom #ketoworks #ketosis #ketodiet #eatfatlosefat #sanantonioketo #ketosanantonio #healthyliving #healthyfood #nosugar #gettinghealthy #gettingmybodyback #doingitforlukas #healthymom #singlemomgetsfit #icandothis #transforming #roadtoOnederland
They say black is slimming...but maybe shawty’s just getting slim 😏🤣 (and yes, I feel corny af for referring to myself as ‘shawty’ lmao)🤓 #weightlossjourney #roadtoONEderland #igotgoals
#WeekFive for #WeighInWedneaday ⚖️ 13 lbs ⬇️ in 4 weeks 🤯 #BabySteps 👣 I need to focus on the #NoScaleVictories #NSV since I've increased my #WeightTraining and need to remember I need some pounds for them #Gains 🍑💪🦵😤😜 AND #SharkWeek is fast approaching 🦈😡 #DestinationOnederland #RoadToOnederland #OfeliaFispo #GetItRightGetItTight #GetRealWithYourself #FaithItTillYouMakeIt #Consistency #InstaFit #FitSpiration #ThickFit #SelfCare #LoveYourSelf #FitnessMotivation #FitFam #NoExcuses #Healthy #StrongNotSkinny #KeepingThoseCurves #ThickThighsSaveLives
Didn't let a few bad choices derail me this week! This program has my back!💪🏻 #weightlossjourney #newyearnewmenewgoals #roadtoonederland
I’ve gone through a lot of name changes since starting my instagram in 2012/13, something like that. But, seeing as how my IG has morphed nearly 100% into health and fitness, I thought I’d aim for a more appropriately themed name. And, one that also says right away what I share without much thought. So, here we go! I am now @jessilosing100 💪🏼🙌🏼🤷🏻‍♀️
Haven't been doing #mirrormotivation the past few weeks but after last week, I need to continue to remind myself why I'm doing this. My first huge goal is too close to give up now! #weightlossjourney #newyearnewmenewgoals #roadtoonederland #igotthisbitches 🙅🏻‍♀️
This is the last time I attempt these at home... the ones from @starbucks ✨ are just too good to compare! I’ll let them cool and then we will know the truth 😂 #eggbites #eggmuffins ***update*** Starbucks are better 🙄 ughh why can’t they take away the starch and make them lower carb?!?!?! - - - #track #goals #workout #fittofattofit #fitnessgoals #fitfriends #fitmom #fat2fit #roadtoonederland #lowcarb #jogging #wlgoals #weightloss #fitmama #keto #fitfam #atkins #obesetobeast #fitnessinspiration #caloriesburned #wls #weightlosstransformation #fattofit #fitmom #weightlosstransformations #fit2fat2fit #naturalweightloss #goals
After a two month hiatus from the gym due to personal reasons and not sticking to my diet, i gained 10 pounds back 🤦🏽‍♀️ BUT finally got back on track & lost 2 pounds this week! Gotta get back on track before the holiday season🎄 • #40poundsdown #weightloss #weightlossmotivation #weightlossjourney #goals #herbalifediet #fitness #fitgirls #healthyeating #consistency #herbalifenutrition #progress #strongwomen #herbalife #fitfam #fitnessgoals #roadtoonederland #fastedcardio #hiit #hiitworkout #goherbalife #confidence #selflove #herbalifechangeslives #bepositive
After a week of traveling for work, not being on plan, swelling from flying, lack of sleep, and sitting for 10+ hours a day, I made good food choices this week and was still able to lose! This program is so much more than just eating the plan specific food, it's helping me be more mindful and make better choices, which is setting me up for long term success! #weightlossjourney #newyearnewmenewgoals #roadtoonederland #perfectlyimperfect
#WeighInWedneaday I'm all about celebrating the #NonScaleVictory but starting my journey... again... I feel the need to write this down to be personally accountable. It's only week 2 and I look down and think about how horrible me and the mister ate all weekend 🐷... Buffet and erthang... I was gonna give myself a hard time but 4.5lbs even with an unaccountable weekend... 🙌 #GodIsGood oh and it's #SharkWeek 🦈😬 #Bloated the #GoalWeight is to be #Strong 💪 #Confident 💁 and #Healthy 🥗 #DestinationOnederland #RoadToOnederland #OfeliaFispo #GetItRightGetItTight #GetRealWithYourself #FaithItTillYouMakeIt #Consistency #InstaFit #FitSpiration #ThickFit #SelfCare #LoveYourSelf #FitnessMotivation #FitFam #NoExcuses #Healthy #StrongNotSkinny #KeepingThoseCurves #ThickThighsSaveLives #WeighInWedneaday 📷 @arthletic_girl
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