#riseandgrind

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This is Lucy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Founder of @mullostudio , formerly one half of the very wonderful @the.well_ , and now a beloved O&C partner. Before setting up her own gig in Mullumbimby (affectionately known as Mullo), Lucy worked as a designer for some of the largest companies in the world in advertising, influential organisations in the arts sector and smaller local businesses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀e We’ll be drawing on her wizardry to strengthen our branding delivery in 2019 – yep – buckle up, because we be dialling things up! Together, this dream team will be taking on one branding projects and some secret squirrel excitement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want in? 'Course you do. Give us a bell, the first two months are already booked out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #odetteandco ⠀⠀⠀
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What did you miss in life that you regret? That was the Table Topic question when I picked the number the Table Topic Master had in his phone! My answer happened to be music 🎶, piano 🎹 in particular which I regret not having an opportunity to learn as a child because my Ma, a single mom with four children could not afford. I remember loving to sing and dance Thai folk opera, one time I got loss as a toddler about 2, and my ma found me in the local police 👮‍♀️ station singing and did the hand dance to entertain them (more likely to calm my fear among strangers. Lol). Any way, I was later on in the school chorus, married a gifted jazz pianist, and now taking up music from a real music professor. In my 10 years vision board, there is a music studio in my 3 million dollars home. Went down to my old accounting office to wish my former staff and colleagues a Happy New Year. Well, that dream will remain a dream if I’m not moving my butts. Now, Back to the grind after a short power nap!! #lifestyleblogger #riseandgrind #winner #moneymaker #startup #dreambig #workthedreams #entrepreneurlife #motivational #millionairemindset #successful #businesswoman #travel #faith #family #finance #fun #friendship #nofamilyleftbehind #makeadifference #cruzaderisreal #loveheals #musicheals #relentless #persistence #consistence #congruence #maxout @cruzadernationmedia 🐝🌟🌈💪💰🌿🙏🏿😇⛵️🌊🐳🏘🎶🎹❤️
As blunt as this message may seem, it‘s pretty spot-on. 🤷🏼‍♀️ I’ve worked with every kind of “busy” individual from truck drivers who work 11-hour days, sleep in the cab, and still find a way to exercise, to single moms who fit in healthy meal prep between two jobs AND going to school. 🙌🏼 Your goals are 👏🏼abso👏🏼lutely possible if you want them badly enough. Remember, we sometimes have to make sacrifices for the things we want, otherwise what we want will be the sacrifice. 💡 #youreworthit #progressnotperfection #wellnesswednesday
It’s WellNitch Wednesday and we want to introduce Taylor, our cofounder and CEO. Born and raised in San Diego, she is a sunshine chaser and fitness enthusiast through and through ☀️🏃‍♀️. Taylor can often be found clutching a life extension catalogue, extolling the benefits of the newest supplements and preaching about coconut oil to anyone who will listen. ⁣ ⁣ Raised by a strong female who owned her own businesses, Taylor was instilled from an early age with an entrepreneurial spirit. After experiencing the frustrations of finding a good therapist in Denver first-hand, she decided to start WellNitch in order to make it easier for everyone to make meaningful connections with mental health pros.
Information is power... Repost from @tenacioustxvapes using @RepostRegramApp - Reposted from @grindhaus_eliquid - You mean to tell me a doctor who is the director of a tobacco research and intervention program said this about vaping?!?!? “All of these studies, together with those from other labs, have informed my perspective that e-cigarettes represent the most important change in the landscape of tobacco use during my 36 years in this field. We need to harness this change to maximize the public health benefit from it." Seems like vaping is a game changer. Thank you @moffittcancercenter and Dr. Thomas Brandon for speaking the truth! ・・・ #advocacy #vapeadvocacy #vapingadvocacy #vapeporn #vape #vapenation #vaper #vapepics #sfata #casaa #vaping #vapelife #vapelyfe #vapelove #vapestagram #vapeon #coffee #cafe #baristavapers #barista #vapingsavedmylife #grindhauseliquid #americano #riseandgrind #vapor #grimmarmy #vapefamily #eastcoastvapers #westcoastvapers
Want Solutions for Your Resolutions? . . . Awareness, we always say here at Team Elite, comes before intelligence - you can't solve it if you don't acknowledge it. . . . Now that we've unpacked some of the biggest roadblocks to resolution realization, let's get at some of our top pics for best solution strategies. . . . We just love to brain train this time of year on the importance of resiliency when it comes to sustaining resolution action stepping. . . . . We call this brain training strategy building 'Resolution Resiliency'. . . . The focus here is to notice where you fall off track as quickly as you can and practice decreasing recovery time. Test yourself to notice the gap between where you fall down and how quickly you get back up. . . . The quicker the recovery time, the stronger the resolution resiliency will become. . . . Remember, resolution resiliency isn't a matter of "oh no, if I fall down, will I get back up?" It's "when I fall down, how quickly will I get back up?" . . . . . . . . . . . . . . #manage #workout #mentalfitness #inspireothers #healthandwellness #highperformance #braintraining #mindset #mindsetiseverything #agame #torontolife #citylife #corporatelife #hustle #riseandgrind #selfawareness #selfcare #personaldevelopment #workforit #dailygrind #instalife #newweeknewgoals #mentalgame #motivation #mentalgym #energy #habits #growthmindset #wednesday
Still so in love with my wedding photos.. and I am sure that will never change. I remember the stress of not fitting into my dress a few months before the big day .. and my seamstress saying it could not be let out. I was so worried. What if my dress wouldn't fit? What would I Do? Would it affect my wedding day? Would I hate all the photos because I couldn't be comfortable? Those are just a few of the worries that ran through my head. With hard work, diligence, and patience - I did it. I felt pretty much at my best on my wedding day - and I think that showed through all the pictures. Who else is #sweatingforthewedding ? . . #riseandgrind #happyhealthyhumble #coupleswhoruntogether #healthylife #marriedlife #newlywed #running #runner #beachbody #getfit #gethealthy #fitgirls #girlswholift #beachbodyworkout #21dayfix #insanity #21dayfixextreme #shaunt   #healthylifestyle #shakeology #insanitymax30 #21dfx #max30 #imaxedout
Don’t ever settle or allow your life to just be ok ! ⁣ ⁣ Make it amazing and incredible .Do things that scare you , challenge yourself , keep pushing , celebrate the small wins, be passionate and fearless ⁣ ⁣ When its all said and done don’t you want to look back and say YOU got to design your life the way you wanted it !?⁣ ⁣ Don’t ever settle , you were meant to do incredible things ✨ ⁣ ⁣ ⁣ 📸: @tinymarvels 💕
This post was reposted using @the.instasave.app #theinstasaveapp ・・・ "You mean to tell me a doctor who is the director of a tobacco research and intervention program said this about vaping?!?!? “All of these studies, together with those from other labs, have informed my perspective that e-cigarettes represent the most important change in the landscape of tobacco use during my 36 years in this field. We need to harness this change to maximize the public health benefit from it." Seems like vaping is a game changer. Thank you @moffittcancercenter and Dr. Thomas Brandon for speaking the truth! ・・・ #advocacy #vapeadvocacy #vapingadvocacy #vapeporn #vape #vapenation #vaper #vapepics #sfata #casaa #vaping #vapelife #vapelyfe #vapelove #vapestagram #vapeon #coffee #cafe #baristavapers #barista #vapingsavedmylife #grindhauseliquid #americano #riseandgrind #vapor #grimmarmy #vapefamily #eastcoastvapers #westcoastvapers "
My partner and I had a bit of a personal win recently. We did the usual - jump up and down, send each other messages how proud we were, etc. But we realised - during difficult times, we pull together, work even harder, be tighter with our money. We completely acknowledge the hard times, but we never seem to properly acknowledge the good. And it got me to thinking how many people do this. Why are we so ok with making a big deal out of difficult times, but never really acknowledging our successes? So we bought the moet, got a little tipsy on champagne (actual champagne!) and we’re planning to celebrate properly this weekend 🍾 Because you should always celebrate your wins 👏🏼 That’s why you work so hard, right? Without a little reward, you’re just working hard for......? 🤷🏽‍♀️ So this is your reminder to go celebrate (properly!) your wins. Go shopping, have an expensive dinner, buy a new car, upgrade your equipment - do whatever it takes to mark this milestone, because my god, you have deserved it 🙌🏼
Friends, I’m sick and I’ve been sick...which really threw a monkey wrench into my game plan for this week. Kinda hard to talk about how we need to stop waiting and start acting when you can barely motivate yourself to get out of bed and change out of your pajamas... . So, I decided that in this week's solo episode, even though it may not "fit" with James' interview from Tuesday, I wanted to talk about burnout. . You see, my body sends me some pretty damn OBVIOUS signs when I'm burning myself out. Sign #1 ? Sickness. . So, it seemed not only natural but NECESSARY to address just that as a sort of self-check, but also for all my babes out there that are burning the candle at both ends, firing on all cylinders and who may need to take a sec to slow down! . Tune in tomorrow for more! . . . . . . . . #riseandgrind #lifebydesign #noshameinmygame #alwayslearning #thegrowthtribe #alwaysgrowing #cantstopwontstop #introvert #15minsforme #everydamnday #routines #liveauthentically #liveyourpassion #liveyourbestlife #confidenceiskey #clarityiskey #empoweryourself #takeaction #theeverydaygirl #wednesdayvibes #seasonsoflife #coffee #sickdays #selfcare #personalgrowth #podcaster #podcastersofinstagram #burnout #overwhelm
Happy to finally be back at the gym feeling like 99% better. 🤩 getting some blood work done because I keep getting sick. 😷😞 But now that I’m back on track it’s time to start cutting for the Arnold. 😍
Dreaming a thought that could dream about a thought That could think of the dreamer that thought That could think of dreaming and getting a glimmer of God #frankocean #earlymorningselfie #riseandgrind
Ancho Chicken, roasted sweet potato, French beans Calories 275 Carbs 18 Fat 4 Protein 42 Eat clean and train hard we can get your nutrition on track #riseandgrind #cook #chef #cheflife #rockstarchef #turnandburn #mke #foodporn #pewaukee #yum #hustle #grind #foodporn #stackpaper #savage #eat #local #foodporn #gym #fitness #goals #fit #workout #train #rogue #bodybuilding #eatclean #eatandtrain #lift #getfitordietrying #diet #mealplan
My favorite day of the week! Heavy bench and paused deadlifts! Could have paused these a half second longer, but I'm pretty happy with em. W3D4 the final day of this weeks workout complete and ready to add more weight next week! Full #thestrengthathlete workout below! Do you guys like seeing my full workout info? Let me know! . . 1) 275x4x4 competition bench 2) 285x3x3 close grip bench 3) 340x3x3 paused sumo deads 4) 185x5x5 bent over row . . #powerlifting #603powerlifting #teamdarkside #riseandgrind #getbettertoday #ghost #legend #beseen #everforward #apemanstrong #squats #squat #bench #deadlift #nike #sbd #usapl #alphalete #runsondunkin #ipf #training #sumo #training
FRIENDSHIP 👏🏻👏🏻. - Friends who play together ✨ work together ✨ stay together ✨ and rise together. - When I started my biz with Arbonne I knew I wanted to lock arms with as many like minded individuals who I would climb the ladder with. Not before or after... but WITH 👯‍♀️👯‍♂️. - We teach each other. Guide each other. Give each other confidence and joy 😌I learn from them as much as they learn from me ✅ this biz isn’t about who gets to the top first, or about making money off those “below you” in “rank” ❌ it’s about going the distance together and looking outward in the same direction. - It’s empowering to be surrounded by ladies and gents who only want EACH OTHER to be the best versions of themselves. How? By consistently working, driving, having a vision... by being each other’s rocks and their motivational sponsors 🙌🏻🙌🏻. - You don’t have to know everything. It’s okay to be timid or feel overwhelmed. I did and still do. It’s about picking up your feet and continuing FORWARD no matter what. The only way to you fail at this biz is if you quit. We won’t let each other quit our dreams ♥️ we believe they are possible —> so they become livable. Not the other way around. - Sure, we provide our clients with luxury products (450 on our online store) but we don’t SELL anything. Arbonne is teaching us to love ourselves HARD. Encourages self confidence, and builds biz leaders 🍾💃 together WE go the distance. - Without my tribe without my company, I honestly don’t know what I’d do. It’s completely changed my life. And so many others. I know it can do the same for you. Let’s do this!! ♦️♦️
Lift yourself up and be your biggest fan. don’t talk down on yourself, be positive and believe in yourself. There’s already enough negative people! _ Via: @garyvee #grindmodeforever
Give it all you got! And boy do I like going heavy! And the prescription is 3x3 deadlifts at 90% 1RM Pulling like it’s my day job! #strengthtraining #gohard #deadlift #athlete #powerlifting
Thumbs up for Wednesday! Half way there... . January is wrapping up and some people out there have already given up on their New Year’s resolution! That happens - heck I wanted to read for 20 minutes a day, I started strong and now I’m fading! But I know I can do it - I just have to want it! I just have to want it more then I want to watch Netflix, or sleep, or scroll social media! . It’s up to me! I am in control - so if you’ve fallen of your NYR bandwagon & you want to hop back on...just do it! Don’t beat yourself up for falling of, just get back on! If you want it - you can do it!
For anyone in the medical profession. Also for anyone who makes leg day it's bitch then the next two days it returns the favor. 9 will be me tomorrow for sure! Maybe 10 @mikeohearn and his fitplan regiment..... F you! Lol #riseandgrind #makeithappen #liftwhatyoucantilithurtstoliftanymore #legday #wontbeabletowalktomorrow
"You'll miss 100% of the shoots you never take. " - Wayne Gretzsky
Chest and triceps tonight at the gym. My strength is slowly increasing, my weight is dropping slowly too so al is good!!
Hello all my beautiful friends, just wanted to say good morning to everyone. Well it’s a warm Thursday morning here but let’s enjoy it before it gets to HOT 🥵 outside. So I usually don’t do a workout on a Thursday, like I said in yesterday’s post I have set days during the week for workouts and rest. But due to having to travel tomorrow I’m going to get my workout in today. What am I going to do today you ask? I’ll surprise you later with my photos. So up and at it and I better leave soon cause I don’t want to get sunburnt, my poor pale skin and the sun don’t get along (and yes before you say it, I DO wear sunscreen). Love you all and chat soon. Oh and if you are wondering what I’m drinking it’s my pre workout with some super greens in it today and I take 5ml of Swedish bitters to help reduce my reflux ( I’m trying something different and so far it’s going pretty good) #dreambig #mindovermatter #betterthaniwas #betterthanexcuses #nevergiveup #willpower #discipline #inspiration #dedicated #inspireothers #livingmybestlife #doingitforme #loveyourself #exercisemotivation #riseandgrind #fitspo #fitness #fitnessblogger #fitnesslifestyle #fitnesslife #instafitness #fitnessfam #fitnessinspiration #fitnessjourney #fitnessdedication #fitnesstransformation #fitnessgoals #fitlife #fitfam #fitlifestyle
For true performance, consistency is key. Grease the groove as Paval would say. Throttle Thursday is tomorrow 7am at @10ptucson 🔥 #riseandgrind #breathefire #movement #kettlebells #training
I’ve never been the kind of person who believed the word impossible. Even when things seem overwhelming if we take a moment to remind ourselves that every single experience is an opportunity to make something, to learn something, to change something, to become anything you want. There is nothing you cannot reach. Let's go we have lots to do!! Shine on!! #motivation #inspiration #worthy #loveyourself #happiness #power #letsgo #success #goals #truth #posttraumaticgrowth #healingfromabuse #dailyinspiration #fact #opportunity #selflove #kindness #beextraordinary #noexcuses #youareworthit #action #riseandgrind #workhard #nolimits
I’ve never been the kind of person who believed the word impossible. Even when things seem overwhelming if we take a moment to remind ourselves that every single experience is an opportunity to make something, to learn something, to change something, to become anything you want. There is nothing you cannot reach. Let's go we have lots to do!! Shine on!! #motivation #inspiration #worthy #loveyourself #happiness #power #letsgo #success #goals #truth #posttraumaticgrowth #healingfromabuse #dailyinspiration #fact #opportunity #selflove #kindness #beextraordinary #noexcuses #youareworthit #action #riseandgrind #workhard #nolimits #ptsd #nasa #recovery #truth #trauma #yougotthis
Just a reminder y'all. Enter promo code Welcome2019 and receive 35% off of your entire order. We know it's the new year and time for a new you. We also know, it's another month to prevail for those of you who have made health and fitness a life style. Whatever the this period means to you, you're gonna need new quality gear. We got what you need. So check us out at www.taprackliftapparel.com and join our #fitfam #riseandgrind #getit #digdeep #pushthrough #prevail #guns #2ndamendment #rifles #girlswhoshoot #gunlife #powerliftingmotivation #bodybuildingmotivation #gymlife #squatdeep #relationshipgoals
Es posible ser una Bosslady, una Mujer Alfa. Ser una una imagen de poder conjugada con femeneidad, elegancia, dulzura, nobleza, belleza, inteligencia y ambición. Perseguir nuestros sueños encarnecidamente, ser perseverantes, cultivar la resiliencia, superar obstáculos, vencer miedos, ser disciplinadas, amarnos y respetarnos profundamente, como la prioridad que somos de nuestras propias vidas, estos son algunos de los ingredientes que necesitamos para hacer realidad todo lo que nos propongamos. Recuerda, tú eres la dueña de tu destino, tu te mereces lo mejor, no tengas miedo de exigírselo a la vida, no tengas miedos de los desafíos que te ponga la vida, cada prueba nos provee experiencia, es solo un peldaño más para alcanzar nuestras metas, parafraseando a Voltaire, que decía que la Suerte es lo que sucede cuando la preparación y la oportunidad se encuentran y fusionan, entonces estemos siempre preparadas y atentas, hagamos que las cosas pasen, tú eres tú propio impulso, tú tomas tus propias decisiones y eliges tu camino, no hay nada pactado, si no vas por lo que quieres nunca conseguirás nada. Seamos todas Mujeres Alfa, tu también puedes ser una Bosslady” . . Ph: @jhonorellana Hairstyle & Make Up: @espejitobeauty Pink Hat by @madeinchola @591hechoenbolivia . . “The most courageous act is still to think for yourself. Aloud” ~ Coco Chanel “El acto más valiente es pensar por ti mismo. En voz alta” . . . #thebosslady #mujeralfa #inspiration #ladyboss #pink #beingagirlbossismycardio #proudwomen #goaldigger #riseandgrind #actlikealadythinklikeaboss #hustle #nofearnoregrets #risktowinfearnothing #influencer #lifestyleinfluencer #empoweredwomen #instablogger #lifestyleblogger #motivacion #wiw #powerfulwomen #stylelover #positivevibes #styleisforever #ootd #instastyle #styleinspiration #carpediem #namasteॐ
This pretty much sums up my daily feels 😄 With the all day sustained energy that I get with using Thrive I am able to accomplish so much stuff now! I feel unstoppable!! 👊💪 . #thriverforlife #feelontopoftheworld #thriveexperience #thrive8weekexperience #mentalclarity Much love for sharing @thrive_n_jewels. . #Follow @teacher_to_lvmillionaire #InstaHealth #HomeWorkout #RiseAndGrind #FitInspiration #FitnessAddict #FitMom #BetterThanIWas #NeverGiveUp #teachersoninstagram
Breakfast ☕️ #riseandgrind #breakfastofchampions #caffeineandnicotine #turkishcoffee #habanacigar #cigar #cinnamonrolls ionicwetland habanos_club_turkey ig_turkishcoffeelovers turk_kahvesi_kulturu_dernegi angeltalk.cup.readings thecoffeepedaler cigaraficionado cigarspiritsmag cigarsnobmag cigarsnearme
Intervals with Cam this morning. Finally a good run, it's been so long since I have felt good mentally! The good ones helps forget the bad. Ran out of time to finish our intervals but smashed out 8.5km worth so I'm happy with that. So grateful 🙏🙏🙏 to be able to get out every morning and train with my friends, being able to move my body, live a healthy active lifestyle and see the sun rise and set every day. #teefit24 #pt #personaltrainer #makeachange #triathlontraining #swim #ride #run #fitmum #healthyactivelifestyle #runner #riseandgrind #runningwithfriends
Between training and swimming in the ocean I feel like I’ve had dry hair for about 24 hours since last year 🙄🤷🏽‍♀️😂 . . #herewegoagain #thesweatlife #beachbum #chasingsunsets #miamiheat #sohot #riseandgrind #athletelife #boxinggirl
I am consistently asked what I eat. So, I thought I'd show you what I had tonight and answer ALL the questions. 🥦Do I have to be on a special diet? Nope 🍞Do I have to give up carbs? Nope (check the potatoes on my plate) 😋Will I starve on your plan? Nope 🥗Am I stuck eating only salads? Nope. I eat a healthy mixture of veggies which sometimes in includes salads. 🍕🍩Do I have to give up pizza or sugary sweets? Nope. I do during the first time through a program because I want to see the maximum results. However, if you strategically plan it in your week, it's definitely doable. 🍹🍺Do I have to give up alcohol? Nope. Again, I do during the first round of any program. After that, I use the swap system we have in place to make sure I'm still on point. 🙄Do I have to eat the same boring things over and over? Nope. We have an entire cooking channel just for us that has hundreds of printable recipes and demonstration videos to show how to prepare them. If you have more questions, drop them below or message me. Hope this helps!
Been working on my schedule. Discipline is coming. I can’t wait. On Sunday, I’ll be releasing a new content series #selfcaresundays Similar to my old #riseandgrind stuff. Let’s get it! Cya guys soon.
Picked up my new wedges and some gear this morning from Ping ready to take on the road tomorrow, and jumped on the simulator for a bit of a whack😎
Cool space, good coffee, direct messaging. . . . #startup #riseandgrind #coffee #startuplife #technology #graphicdesign #oshkosh #wisconsin
Don’t Be LAX-adaisical About Your Passions 🥍 Find a way to do the things you love. Growing up I never connected to any other sport like I did lacrosse. I often tell people the two activities where I never watched the clock, were during rehearsals for shows & lacrosse practice. Time would always fly by because I loved them both. Even when we would hit the end of day, I would continue to throw around with my friends and practice when we had down time. To this day, some of my closest friends are from the lacrosse team. While I didn’t go on to play lacrosse professionally, I did manage to turn my other passion into a career, though I’d still love to find a way to bring lacrosse back into my life. • 📸 @jtphotographynyc
2:30 AM grind ⚒ 🎥 & Editing by @jay_lai Body by 🍪 & 🍰 #riseandgrind #fitnessmotivation #gains #levelup #gnc #selftape #audition
I am SO EXCITED to be working on a Maroon 5/Adam Levine PiYo playlist leading up to the Super Bowl. 😍 Join us tomorrow to test out some of my ideas - awesome music and moves - football fan or not! 🎶 🏈 PiYo LIVE 6am! Sign up online to reserve your spot. See you in class! . #daybreakfitnessnh #riseandgrind #piyolive #superbowlhalftimeshow
Rise n grind!!! Cardio and abs this morning... a couple easy ab exercises i start with that hit lower and side in one superset! Start with 20-25reps each and work up 🙌 • • • • #thursday #morning #riseandgrind #abs #physique #cleaneating #grind #me #video #exercise #workout #demo #gym #move #fitness #selfie #instagood #progress #mylife #motivation #sixpack #strong #fun #burn #mindset #power #photo #healthy #lifestyle #sweat
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind” . - Bernard M. Baruch 😌😊
“It is time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness.” . - L.R. Knost . Reunited with my yogi brother, favourite base, acrotherapist, fellow adventurer... friend @selectorxl 🙏🏾🌅☀️
I can’t say so much without saying a word. •••••••••••••••••••••••••••••••••••••••••••••••••••••• @stivesskin @cleanandclear @boscia @makeupforeverofficial @lagirlcosmetics @tartecosmetics @wetandwildbeauty @maccosmetics @katvondbeauty @gerardcosmetics @benefitcosmetics @boxycharm @anastasiabeverlyhills @morphebrushes @kokolashes @benefitcosmetics @kyliecosmetics @aestheticacosmetics @bhcosmetics @hudabeauty ••••••••••••••••••••••••••••••••••••••••••••••••••••••
I think you need to go through some stuff to really appreciate life and understand what it means to persevere, overcome and have faith. I think those tough times make you a stronger person. 😊 ——————————————————— @anastasiabeverlyhills @nyxcosmetics @urbandecaycosmetics @maccosmetics @esteelauder @suvabeautycosmetics @smashboxcosmetics @colourpopcosmetics @tartecosmetics @gerardcosmetics @artistcouture @kyliecosmetics @narssisist @fentybeauty @beccacosmetics @juviasplace @hudabeauty @jeffreestarcosmetics @shopvioletvoss @sigmabeauty @itcosmetics @limecrimemakeup @katvondbeauty @lagirlcosmetics @lauramercier @morphebrushes @bhcosmetics @benefitcosmetics @makeupforeverofficial —————————————————————————
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