Consider this my before picture. Coming in hard once I get back from New York. I'll be back for a better healthier picture with you @denis__morton #ridepeloton
Got that 4AM 80’s ride done with Mr Alex Toussant🚴🏽♀️👊🏽🔥 love love love my new Peloton ❤️ #ridepeloton #sweatygirl
Another rider thought they could creep up on me in the last two minutes of the ride?! Ohhhhhh no- this OG ain’t giving it up. 🔥🔥🔥🔥🔥🔥🔥🔥PelostrongAF
Currently down 25 pounds and 15.5 inches so momma and I went shopping at the new #Peloton
boutique!! Actually had to buy a few size small tops, couldn’t believe it!
Sooo... I may have geeked out just a TEENY bit by meeting the Incomparable Christine D’Ercole!!! (Ok maybe a little more than teeny tiny!!) 😁 .
I have owned my bike for exactly 24 days. I love all the classes I’ve checked out but HER classes drew me right in.... it started with a heart rate training ride that taught me power comes from within. You’d think I would have known that after everything .... Getting back in the saddle was just like they said it would be and after a 12 year hiatus from Spinning Christine put her #HandOnMyBack
and lit a fire 🔥 under my booty!! I fell back in love with riding and it’s been the best to be lead and to no longer be the leader. .
While my fitness level isn’t what it once was, I was reminded today to leave the ego at the door. “Deep breath in, drop your shoulders and drop your baggage.” Ahhh good Lord I needed to hear that. .
Going into the studio made net NERVOUS & I can’t explain why. I was taught last year to take an nervous circumstances and repeat “I am excited” over and over again. .
GO FOR IT. GO GO GO. REMEMBER WHO THR FUCK YOU ARE. That what my friends told me when I said I might now go today. Despite being a total bottle blonde and locking my crap inside the locker and screwing up my login I HAD THE BEST EXPERIENCE. .
What iced it was how again Christine elicits our POWER from within. She asked us to double our output (are you freakin kidding me???) and I know she saw the look on my face. Well holy fuck I DID IT !!!! 🎉🎉🎉🔥🔥🔥 my legs might have been on fire but it happened !!!!! .
The BEST part of joining the Peloton family is how they embrace you with the biggest hugs and are genuinely happy you’re apart of it. This picture show exactly how happy I was to not only meet her, talk to her, Ride with her but to have her hand at my back when I say “I AM. I CAN. I WILL. I DO!” .
Day 24/100. I will ride everyday for my first 100 days and then create a new goal. #believeinyourself #BeFearless #love2bfit70 #fearlessvixen #fierceasfuck #goForIt #ridePeloton #Cde #GoodVibeTribe #BCA #Survive2Thrive #CancerSurvivor #FuckCancer #YesTheFBombIsMyFavorite
This HIIT ride was awesomely incredible!! Note to self, do not go out to celebrate your 21year old sons birthday the night before a @jesskingnyc
HIIT ride... let’s just say I may have had to lean to the right🤢🥃 #Ridepeloton @onepeloton
Can’t stop, won’t stop! 🚴🏾♀️ 200 rides down, sooo many more to go 🔥
Today was all about listening to my body and giving it what it wanted. 20 minute scenic ride and a 10 minute chest and upper body stretch😌
If I could share one tip and one tip only today, it would be to listen to your body💫 and treat it like a person you love💕
#stretch #mobility #restday #activerecovery #didyoustretchtho
Since I didn’t actually die on the live Tabata ride I’m gonna take a live Low Impact Ride right now!! #ridepeloton #didyoudietho
The before selfie: before my makeup was smeared all over my face as I got my ass handed to me by @denis__morton
’s metric ride. In the very beginning, @denis__morton
said, “it’s not a challenge, it’s an opportunity, a chance...” which is the mindset I had to embrace since I’m nowhere near my previous PRs. It’s so easy for me to get fixated on numbers and measure every workout by them. Can you relate? However, there’s more fulfillment on just giving it my all, being grateful and proud of what my body achieved. Greatness is found in what I give, so as I continue to make progress, I’m focusing on putting my energy and sense of pride in that. Who’s with me? #ridepeloton #onepeloton #crosstrain #peloton #homegymlife #committofit #indoorcycling #thesweatlife #imoveme #healthyishappy
Champions aren’t fearless. They use fear as fuel & purpose as motivation. YUM. 💪🏽 Hustlers, 1️⃣ week until I’m off to grid at Burning Man. Let’s get uncomfortable! 3️⃣ rides on deck today @onepeloton
Booked our trip to 🇲🇽! Two months to go...no more messing around! It is so much easier for me to stick to exercise & eating right when I have a goal in sight. Do you feel the same? Excited to see what I can accomplish in 60 (or so) days! @viceroyrivieramaya
here we come 👙
You look good in your workout gear💦....so should your bike!