#ridepeloton

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I got after it this week. I told myself I was going to really start again and I did. Three days of actual peloton classes is a good start for me. Iโ€™m still getting back to this. I kept saying I would do full months but that led to all or nothing thinking and downfalls. ๐Ÿ‘Ž๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € So now my goal is 4 days a week. I will ride tomorrow at home and hit my goal! Today was my first running class and I LOVED IT! The boot camp classes are awesome but the running class I did reminded me why I loved to run in the past! โค๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € Since weight loss is mostly diet based Iโ€™ve been keeping up Keto except for a tiny slip last night so I fasted this morning, worked out hard on an empty stomach and Iโ€™m having some bone broth and bullet proof coffee here in a bit before lunch. All in all, Iโ€™m proud of me today and thatโ€™s all that matters! ๐Ÿคท๐Ÿปโ€โ™€๏ธ โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € #trainpeloton #ridepeloton #pelotoncycle #runpeloton #NewlyShred #FitSpo #TrainHard #Fitness ย #FitFluential #Movenourishbelieve #GetHealthy #HealthyLife #IQuitSugar #CalorieCounting #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #Hardworkdedication #BestLifeProject #Findyourstrong #keto #theketodiet #ketodiet
Consider this my before picture. Coming in hard once I get back from New York. I'll be back for a better healthier picture with you @denis__morton #ridepeloton
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Had a blast the other day at Amegy Bank with @miratatat_ to present and demonstrate the Peloton bike!! Itโ€™s crazy to call this work. #lovemyjob #onepeloton #ridepeloton #swipeleft โฌ…๏ธ๐Ÿšด๐Ÿพโ€โ™€๏ธ๐Ÿ’จ
Thank you to all of my clients, coop agents, coaches, mentors, team, and family for making this happen. Lifetime achievement award... Ya mean thatโ€™s it? Nah. Just wait until they see whatโ€™s coming next. A healthier me and healthier business. . . #remax #lifetimeachievement #realtor #nar @tomferry @coachbpipes @jmethod @tomtoole3rd @robinnyc @hmc_nyc #mullicahill #nj #newjersey @remaxpreferrednj #realestate #realtorlife #home #realestatelife #openhouse #realestateagent #inspiration #realtors @onepeloton @allymisslove #fitness #exercise #boxing #matcha #spin #didyoustretchtho #youvsyou #climbride #mybikegoesto100 #ridepeloton #pelotonbike #beatyearever
WOW that was a freakin bootay kicking!! Thanks for the shoutout for my 200th @jmethod always a pleasure to hit my milestones on your rides!! Whew a climb & intervals throughout ๐Ÿ˜ฑ๐Ÿ˜ฑ #onepeloton #ridepeloton #jjscrew #jmethod #200thride #cardio #TGIF #Fridayworkout #flexitpink #sweatyselfie #cardio #80sgirl #thebreakfastclub #fitchick #fitinmy40s #fitvegetarian #youversusyou #justbejenn #unleashyourbestself #80screw
Got that 4AM 80โ€™s ride done with Mr Alex Toussant๐Ÿšด๐Ÿฝโ€โ™€๏ธ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ love love love my new Peloton โค๏ธ #ridepeloton #sweatygirl
Another rider thought they could creep up on me in the last two minutes of the ride?! Ohhhhhh no- this OG ainโ€™t giving it up. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅPelostrongAF
WE RIDE TOGETHER, WE SHINE TOGETHER! onepeloton โ€ข โ€ข Catch my two latest rides available on demand Now๐Ÿ”‘๐Ÿ™Œ๐Ÿพ ๐Ÿ”ฅ30 Min Hip Hop ๐Ÿ”ฅ45 Min #Clubbangers #RidePeloton #Spreadlove #Trusttheprocess
ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ . ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š . . #์ธ์ƒ์ƒท . . Regrann from @jackie_festival_official - ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Regrann from @jackie_festival_official - ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Day 16. Today was the 1st time that I worked out angry. I was so saddened to hear about Aretha Franklin. Then I thought about my mama, granny, granddad, and 2 uncles all died from a form of cancer. Iโ€™m so tired of mourning those I love because of that disease. I hate it so much. These rides were so therapeutic to my soul. #fitness #cancersucks #ihatecancer #onepeloton #trainpeloton #ridepeloton #therapeuticride #therapeuticworkout #arethafranklin #cyclingforweightloss #fitnessjourney
It would be safe to say our @onepeloton members are kinda loyal. Come see me @legacywestplano and find your new loyal. #sweatmakeschange #ridepeloton #Repost @onepeloton ใƒปใƒปใƒป Our Members are in the business of making bold statements. Photo via @ashleybertolini #ridepeloton
Great news! Now thereโ€™s TWO generations of Pauls spreading the culture of @onepeloton - meet @masonduncanpaul - the newest addition to our incredible Member Services squad at HQ2! #Pauloton #ridepeloton
Currently down 25 pounds and 15.5 inches so momma and I went shopping at the new #Peloton boutique!! Actually had to buy a few size small tops, couldnโ€™t believe it!
ใ† ใ† ____________________________________________ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด ๋Œ„์Šคใ†์ฒด์กฐ ๋Œ€ํšŒ์˜ ์›์กฐ ใ† แ†ž โ™š W I G F โ™š แ†ž Est. 2007 Founder of IndoorCycle Dance&Gymnastic Competition ____________________________________________ แ†ž ์ „ ์„ธ๊ณ„ ์ตœ์ดˆ โœ” แ†ž ์šฐ๋ฆฌ๋Š” ๋งค์ผ ์—ญ์‚ฌ๋ฅผ ๋งŒ๋“ค์–ด ๊ฐ„๋‹ค โœ” แ†ž The very first Indoor Cycle Gymnastic in the worldโœ” แ†ž makes new history everyday. โœ” แ†ž ____________________________________________ แ†ž ใ† ใ† ๐ŸŒŸBUCHEON MEYOR'S NATIONAL INDOOR CYCLE GYMNASTIC AMATUER CHAMPIONSHIP 2018๐ŸŒŸ ใ† โœ”14(sat) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ๐ŸŒŸ2018๋ถ€์ฒœ์‹œ์žฅ๋ฐฐ ์ „๊ตญ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ ์„ ์ˆ˜๊ถŒ ๋Œ€ํšŒ ๐ŸŒŸ ใ† โœ”์ผ์‹œ:7์›” 14์ผ / ์žฅ์†Œ: ๋ถ€์ฒœ์‹ค๋‚ด์ฒด์œก๊ด€ แ†ž แ†ž ใ† ____________________________________________ ใ† ใ€Š๋Œ€ํšŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์Œ๋ฃŒใ†๋กฏ๋ฐ์น ์„ฑ ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰@ilprobody ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์›/๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ ์นดํŽ˜ใ†๋ฆฌ์ฆˆ์นดํŽ˜๐Ÿ‘‰@cafe_leez แ†ž แ†ž _____________________Contact________________ แ†ž แ†ž ๐Ÿ”ตWIGFใ†World Indoorcycle gymnastic federation ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน ใ† ๐Ÿ”ทBIGFใ† Bucheon Indoorcycle gymnastic federation แ†ž ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ฒด์œกํšŒ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ ใ† ๐Ÿ‘‰ ๐Ÿ“ง wigf1999@gmail.com แ†ž ๐Ÿ‘‰๐Ÿ“ฉ๐Ÿ“ฉDM _______________________SNS_____________________ Founder Official : @jackie_seong_founder_official WIGF Official : @wigf1999_official ________________________________________________ #๋ถ€์ฒœ์‹œ์žฅ๋ฐฐ์ „๊ตญ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ๋Œ€ํšŒ #์žฌํ‚ค์Šคํ”ผ๋‹ #์žฌํ‚ค์‚ฌ์ดํด #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #์ˆ˜์›์Šคํ”ผ๋‹ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #BUCHEON_MEYORS_NATIONAL_INDOORCYCLEGYMNASTIC_AMATUER_CHAMPIONSHIP #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #IG #fitness #gym #soulcycle #ridepeloton #gymnastic #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น
ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
ใ† ใ† โœ”์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์ถ•ํ•˜๊ณต์—ฐ แ†ž JACKIECYCLE WORLD SHOW TEAM APOLLO ใ† JACKIE CYCLE FESTIVAL . . ๐Ÿ”ด ์ผ์‹œ : 2018๋…„ 7์›” ๐Ÿ”ด ์žฅ์†Œ : ๋ถ€์ฒœ์‹ค๋‚ด์ฒด์œก๊ด€ . . ________________________________________________ Hello, We are Jackie Cycle World Show Team Apollo from Korea. The world's first Indoor Cycle Dance, named 'Jackie Cycle', is being invited to Europe, USA and Asia, and enjoys and communicates with people around the world through Indoor Cycle Gymnastic performances and workshops. We are waiting for time to be with you soon. If you would like to contact us for a performance / workshop, please give us a DM We will repay you with unforgettable experiences and spectacular performances. Thank you. _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ <๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒตใ†์ฝ˜์„œํŠธ> Jackiecycle world show team-APOLLO โ˜Ž032-668-9688 โ˜Ž+82-32-668-9688 ใ† Contact ๐Ÿ‘‰ DM๐Ÿ“ฉ๐Ÿ“ฉ๐Ÿ“ฉ ใ† _______________________SNS_____________________ Founder Official : @jackie_seong_founder_official JackieCycle Official : @jackiecycle_official JIGS Official:@jackie_school WIGF Official : @wigf1999_official World showteam APOLLO : @jackie_apollo_official JackieCycle Club : @jackie_club_official JackieCycle festival : @jackie_festival_official Jackie Shop: @jackie_shop_official ________________________________________________ #์žฌํ‚คํŽ˜์Šคํ‹ฐ๋ฒŒ #๋ถ€์ฒœ์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #ํฌํ…์—์ด๋“œ #๋ธŒ์ด์ฟจ #์žฌํ‚ค์•„ํด๋กœ #์žฌํ‚ค์Šคํ”ผ๋‹ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์ƒต #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๊ณต์—ฐ #์Šคํ”ผ๋‹๋Œ€ํšŒ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #ridepeloton #ั„ะธั‚ะฝะตั #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใ‚นใƒ”ใƒ‹ใƒณใ‚ฐ #performance
Sooo... I may have geeked out just a TEENY bit by meeting the Incomparable Christine Dโ€™Ercole!!! (Ok maybe a little more than teeny tiny!!) ๐Ÿ˜ . I have owned my bike for exactly 24 days. I love all the classes Iโ€™ve checked out but HER classes drew me right in.... it started with a heart rate training ride that taught me power comes from within. Youโ€™d think I would have known that after everything .... Getting back in the saddle was just like they said it would be and after a 12 year hiatus from Spinning Christine put her #HandOnMyBack and lit a fire ๐Ÿ”ฅ under my booty!! I fell back in love with riding and itโ€™s been the best to be lead and to no longer be the leader. . While my fitness level isnโ€™t what it once was, I was reminded today to leave the ego at the door. โ€œDeep breath in, drop your shoulders and drop your baggage.โ€ Ahhh good Lord I needed to hear that. . Going into the studio made net NERVOUS & I canโ€™t explain why. I was taught last year to take an nervous circumstances and repeat โ€œI am excitedโ€ over and over again. . GO FOR IT. GO GO GO. REMEMBER WHO THR FUCK YOU ARE. That what my friends told me when I said I might now go today. Despite being a total bottle blonde and locking my crap inside the locker and screwing up my login I HAD THE BEST EXPERIENCE. . What iced it was how again Christine elicits our POWER from within. She asked us to double our output (are you freakin kidding me???) and I know she saw the look on my face. Well holy fuck I DID IT !!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ my legs might have been on fire but it happened !!!!! . The BEST part of joining the Peloton family is how they embrace you with the biggest hugs and are genuinely happy youโ€™re apart of it. This picture show exactly how happy I was to not only meet her, talk to her, Ride with her but to have her hand at my back when I say โ€œI AM. I CAN. I WILL. I DO!โ€ . Day 24/100. I will ride everyday for my first 100 days and then create a new goal. #believeinyourself #BeFearless #love2bfit70 #fearlessvixen #fierceasfuck #goForIt #ridePeloton #Cde #GoodVibeTribe #BCA #Survive2Thrive #CancerSurvivor #FuckCancer #YesTheFBombIsMyFavorite
Our Members are in the business of making bold statements. Photo via @ashleybertolini #ridepeloton
This HIIT ride was awesomely incredible!! Note to self, do not go out to celebrate your 21year old sons birthday the night before a @jesskingnyc HIIT ride... letโ€™s just say I may have had to lean to the right๐Ÿคข๐Ÿฅƒ #Ridepeloton @onepeloton
HELL YES!!! Huge thanks to @alextoussaint25 #PRCity 627 KJ on a 45 minute intervals and arms ride. @onepeloton #ridepeloton #blackrockliving #lifeisgood #PR #personalrecord
Holy Tabata w @robinnyc Short and sweet but oh so effective!!!๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป #onepeloton #ridepeloton #tabata #pelotontribe #pushyourself
We were given one body. We have to take care of it. ๐Ÿ’œ@onepeloton #ridepeloton #selflove #sweatingitout
Canโ€™t stop, wonโ€™t stop! ๐Ÿšด๐Ÿพโ€โ™€๏ธ 200 rides down, sooo many more to go ๐Ÿ”ฅ
Your discipline matters more than temporary relief!! @robinnyc #ridepeloton #cadence #resistance #output #rank #leaderboard #compete #discipline
Gotta love a guy that spins๐Ÿ’ฆ #madeforthepeloton
ํ•œ๋‹ฌ์ด ์ง€๋‚ฌ๋‹น. ๋ฒŒ์จ ์˜›๋‚  ์ผ ๊ฐ™์Œ๐Ÿ˜ข #Repost @jackie_festival_official ใƒปใƒปใƒป ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ
๐Ÿ˜†โœจ . . @jackie_festival_official with @get_repost ใƒปใƒปใƒป ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #ํ–ฅ๋‚จ๋ง˜ #์Šคํ”ผ๋‹๋Œ€ํšŒ #ํ™”์„ฑ์Šคํ”ผ๋‹ #ํ–ฅ๋‚จ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #ํ–ฅ๋‚จ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Little man joined me for my ๐Ÿ’ฆ session! @onepeloton #ridepeloton The family that sweats together gets together LOL
Ride ๐Ÿ’ฏ with @jmethod. New best by over 45 pts. Thanks for the shoutout! Time for the next 100 rides #onepeloton #centuryclub #ridepeloton @onepeloton
@Regrann from @jackie_festival_official - ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Repost @jackie_festival_official ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 \"Founder of IndoorCycle Dance&Gymnastic\" \"The Original Indoor Cycle Gymnastic\" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Repost @jackie_festival_official ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 \"Founder of IndoorCycle Dance&Gymnastic\" \"The Original Indoor Cycle Gymnastic\" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Repost @jackie_festival_official ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 \"Founder of IndoorCycle Dance&Gymnastic\" \"The Original Indoor Cycle Gymnastic\" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
Live ride tonight.๐Ÿ’ช๐Ÿ’ฆThe #grooverides are bomb with @emmalovewell ! #ridepeloton #workinprogress
ใ† ใ† Present global standards ใ† ์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค ใ† ใ† _______________________________________________ LET'S HAVE FUN Since 1999 "Founder of IndoorCycle Dance&Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR ใ† ์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด _______________________________________________ ใ† แ†ž โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #JACKIE_CYCLE_FESTIVAL 2018 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† ์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ ใ† The Korea, U.S.A, Russia, China and Japan etc... 14 different national countries participation ใ† ใ† 2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€ แ†ž 14(sat)~15(sun) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody ์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688 Inquiry ++82 32 668 9688 _______________________________________________ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ
ใ† ใ† ____________________________________________ ์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด ๋Œ„์Šคใ†์ฒด์กฐ ๋Œ€ํšŒ์˜ ์›์กฐ ใ† แ†ž โ™š W I G F โ™š แ†ž Est. 2007 Founder of IndoorCycle Dance&Gymnastic Competition ____________________________________________ แ†ž ์ „ ์„ธ๊ณ„ ์ตœ์ดˆ โœ” แ†ž ์šฐ๋ฆฌ๋Š” ๋งค์ผ ์—ญ์‚ฌ๋ฅผ ๋งŒ๋“ค์–ด ๊ฐ„๋‹ค โœ” แ†ž The very first Indoor Cycle Gymnastic in the worldโœ” แ†ž makes new history everyday. โœ” แ†ž ____________________________________________ แ†ž ใ† ใ† ๐ŸŒŸBUCHEON MEYOR'S NATIONAL INDOOR CYCLE GYMNASTIC AMATUER CHAMPIONSHIP 2018๐ŸŒŸ ใ† โœ”14(sat) jul 2018. Korea. Bucheon Gymnasium ใ† ใ† ใ† ๐ŸŒŸ2018๋ถ€์ฒœ์‹œ์žฅ๋ฐฐ ์ „๊ตญ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ ์„ ์ˆ˜๊ถŒ ๋Œ€ํšŒ ๐ŸŒŸ ใ† โœ”์ผ์‹œ:7์›” 14์ผ / ์žฅ์†Œ: ๋ถ€์ฒœ์‹ค๋‚ด์ฒด์œก๊ด€ แ†ž แ†ž ใ† ____________________________________________ ใ† ใ€Š๋Œ€ํšŒ ์Šคํฐ์„œใ€‹ ์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official ์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style ์Œ๋ฃŒใ†๋กฏ๋ฐ์น ์„ฑ ์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_ ์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official ์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade ์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic ๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong ์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰@ilprobody ๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์›/๋‹ค๋‹ˆ์—˜๋ณ‘์› ์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ ์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…” ์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ ์นดํŽ˜ใ†๋ฆฌ์ฆˆ์นดํŽ˜๐Ÿ‘‰@cafe_leez แ†ž แ†ž _____________________Contact________________ แ†ž แ†ž ๐Ÿ”ตWIGFใ†World Indoorcycle gymnastic federation ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน ใ† ๐Ÿ”ทBIGFใ† Bucheon Indoorcycle gymnastic federation แ†ž ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ฒด์œกํšŒ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ ใ† ๐Ÿ‘‰ ๐Ÿ“ง wigf1999@gmail.com แ†ž ๐Ÿ‘‰๐Ÿ“ฉ๐Ÿ“ฉDM _______________________SNS_____________________ Founder Official : @jackie_seong_founder_official WIGF Official : @wigf1999_official ________________________________________________ #๋ถ€์ฒœ์‹œ์žฅ๋ฐฐ์ „๊ตญ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ๋Œ€ํšŒ #์žฌํ‚ค์Šคํ”ผ๋‹ #์žฌํ‚ค์‚ฌ์ดํด #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #์ˆ˜์›์Šคํ”ผ๋‹ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #BUCHEON_MEYORS_NATIONAL_INDOORCYCLEGYMNASTIC_AMATUER_CHAMPIONSHIP #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #IG #fitness #gym #soulcycle #ridepeloton #gymnastic #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น
ใ† ใ† โœ”์šธ์‚ฐ ์กฐ์„ ํ•ด์–‘์ถ•์ œ ์ถ•ํ•˜๊ณต์—ฐ แ†ž JACKIECYCLE WORLD SHOW TEAM APOLLO ใ† ULSAN SHIPBUILDING&SEA FESTIVAL . . ๐Ÿ”ด ์ผ์‹œ : 2018๋…„ 7์›” 20์ผ ๊ธˆ์š”์ผ ์ €๋…7์‹œ ๐Ÿ”ด ์žฅ์†Œ : ์šธ์‚ฐ ๋™๊ตฌ ์ผ์‚ฐํ•ด์ˆ˜์š•์žฅ . . ________________________________________________ Hello, We are Jackie Cycle World Show Team Apollo from Korea. The world's first Indoor Cycle Dance, named 'Jackie Cycle', is being invited to Europe, USA and Asia, and enjoys and communicates with people around the world through Indoor Cycle Gymnastic performances and workshops. We are waiting for time to be with you soon. If you would like to contact us for a performance / workshop, please give us a DM We will repay you with unforgettable experiences and spectacular performances. Thank you. _____________________Contact___________________ ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ <๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒตใ†์ฝ˜์„œํŠธ> Jackiecycle world show team-APOLLO โ˜Ž032-668-9688 โ˜Ž+82-32-668-9688 ใ† Contact ๐Ÿ‘‰ DM๐Ÿ“ฉ๐Ÿ“ฉ๐Ÿ“ฉ ใ† _______________________SNS_____________________ Founder Official : @jackie_seong_founder_official JackieCycle Official : @jackiecycle_official JIGS Official:@jackie_school WIGF Official : @wigf1999_official World showteam APOLLO : @jackie_apollo_official JackieCycle Club : @jackie_club_official JackieCycle festival : @jackie_festival_official Jackie Shop: @jackie_shop_official ________________________________________________ #์šธ์‚ฐ์กฐ์„ ํ•ด์–‘์ถ•์ œ #์šธ์‚ฐ์Šคํ”ผ๋‹ #์ฒœ์•ˆ์Šคํ”ผ๋‹ #๋ถ€์‚ฐ์Šคํ”ผ๋‹ #๊ด‘์ฃผ์Šคํ”ผ๋‹ #ํฌํ…์—์ด๋“œ #๋ธŒ์ด์ฟจ #์žฌํ‚ค์•„ํด๋กœ #์žฌํ‚ค์Šคํ”ผ๋‹ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์ƒต #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๊ณต์—ฐ #์Šคํ”ผ๋‹๋Œ€ํšŒ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #ridepeloton #ั„ะธั‚ะฝะตั #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใ‚นใƒ”ใƒ‹ใƒณใ‚ฐ #performance
Today was all about listening to my body and giving it what it wanted. 20 minute scenic ride and a 10 minute chest and upper body stretch๐Ÿ˜Œ If I could share one tip and one tip only today, it would be to listen to your body๐Ÿ’ซ and treat it like a person you love๐Ÿ’• #stretch #mobility #restday #activerecovery #didyoustretchtho
First Live @onepeloton ride to commemorate my ๐Ÿ’ฏ ride! Hit a PR with @robinnyc โ€˜s 20 min Tabata and a shout out halfway through the class. Dripping with ๐Ÿ˜“ and took the next live low impact class. Did not expect to work hard, but ended up competing with someone on the leaderboard. ๐Ÿคท๐Ÿปโ€โ™€๏ธ ๐Ÿ˜‡ #pelolife #peloton #cycling #spinning #peloton100 #100thride #gettingstronger #gettingbackinshape #gettingbackontrack #yay #pelotoncycle #ridepeloton #jub_jub_bird
I do not wake up to be mediocre... Hard work makes me stronger, it doesn't make it easier. I think I'll just live with the rag around my head. ๐Ÿ™„ Shoot, another #tabata and #lowimpact in the books! Don't wish for it, work for it! ๐Ÿ’ช #SpinningCubana #onepeloton #ridepeloton
Since I didnโ€™t actually die on the live Tabata ride Iโ€™m gonna take a live Low Impact Ride right now!! #ridepeloton #didyoudietho
Current #mood , lol. Iโ€™ll feel better after I exercise ๐Ÿ’ช๐Ÿผ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #onepeloton #peloton #byefelicia #ridepeloton #bike #exercise #progress #power #pelotongirl #workinonmyfitness #doepicshit #bossup #showup #itsnotthatdeep #ridesweatlove #togetherweridefar #weareone #getcomfortablebeinguncomfortable
The before selfie: before my makeup was smeared all over my face as I got my ass handed to me by @denis__morton โ€™s metric ride. In the very beginning, @denis__morton said, โ€œitโ€™s not a challenge, itโ€™s an opportunity, a chance...โ€ which is the mindset I had to embrace since Iโ€™m nowhere near my previous PRs. Itโ€™s so easy for me to get fixated on numbers and measure every workout by them. Can you relate? However, thereโ€™s more fulfillment on just giving it my all, being grateful and proud of what my body achieved. Greatness is found in what I give, so as I continue to make progress, Iโ€™m focusing on putting my energy and sense of pride in that. Whoโ€™s with me? #ridepeloton #onepeloton #crosstrain #peloton #homegymlife #committofit #indoorcycling #thesweatlife #imoveme #healthyishappy
Champions arenโ€™t fearless. They use fear as fuel & purpose as motivation. YUM. ๐Ÿ’ช๐Ÿฝ Hustlers, 1๏ธโƒฃ week until Iโ€™m off to grid at Burning Man. Letโ€™s get uncomfortable! 3๏ธโƒฃ rides on deck today @onepeloton ๐Ÿšด๐Ÿฝโ€โ™€๏ธ #ridepeloton
Love my new @bru.mate cup! Itโ€™s got @domatcha in it, not wine bc thatโ€™s what I need right now ๐Ÿคช๐Ÿคช pretty, huh? #trainpeloton #ridepeloton #ridethenstretch #imtoast
Booked our trip to ๐Ÿ‡ฒ๐Ÿ‡ฝ! Two months to go...no more messing around! It is so much easier for me to stick to exercise & eating right when I have a goal in sight. Do you feel the same? Excited to see what I can accomplish in 60 (or so) days! @viceroyrivieramaya here we come ๐Ÿ‘™
You look good in your workout gear๐Ÿ’ฆ....so should your bike! #madeforpeloton
Day 14/31 and also my 45th day Iโ€™m a row. Iโ€™m so proud of myself in this moment. I canโ€™t stop. I wonโ€™t stop. Like the song says, watch what you say to me. Wow Zone 4 and 5 and ended with this Zone 5 effort m. YES, this Chick working on Her. #ridepeloton #cycling #progress #onepeloton #trainpeloton #cyclingforweightloss #powerzonetraining #powerzonecycling #fitness #fitnessgoals #fitnessjourney #fitnesslife #igotthis #nofear
On top of the world! ๐ŸŒŽ Well, not really, but I do feel that way this week. I was reminded of a pretty important lesson this week, thanks to an amazing weekend trip to Lake George, and some affirmations from @allymisslove during the #feelgoodride I took on demand yesterday: let go. We're all busy people, and we all have bouts of worry and anxiety, and personally it's been a challenge to *truly* let go and *breathe* into life. The things that might not be perfect or ideal right now won't (and shouldn't!) crush my spirit, or derail any great thing that's happening in real time. Living in the present moment is one of the most rewarding gifts we can give to ourselves. Let's dive right in. ๐Ÿ™Œ #lovesquad #fitspo #fitspiration #motivation #fitness #transformationtuesday #travel #travelphotography #travelgram #ridepeloton #hiking #naturephotography #bloggerontheside #njblogger #nycblogger #travelblogger #lifeofjoys
๐Ÿค—โค๏ธI need to ride with @denis__morton more often! Not only is he easy on the eyes, heโ€™s hilarious ๐Ÿ˜„ awesome playlist on this ride today, didnโ€™t expect to do so well output-wise but hey Iโ€™ll take it! ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿค— feeling good now!! #pelotoncycle #onepeloton #pelotonislife #denismorton #yesoryes #indoorcycling #spinaddict #girlswhoride #ridepeloton #rideitlikeyoustoleit #getyourfreakon #sweathead
Nine months postpartum / Nine months pregnant with baby Hank. So content with where I stand in this postpartum journey, physically, mentally, & emotionally. Cheers to baby Hank for making it nine months breastfeeding so far๐Ÿ‘ถ๐Ÿผ๐Ÿผ. . . . . . . #transformationtuesday #beforeandafter #transformationpic #transformation #postbabybody #babynumber2 #breastfeeding #fedisbest #ninemonthspregnant #pregnancy
I have no words for today's tabata. ๐Ÿ™„ All I need is for someone to please help me find my lungs. Holy. Cow. @robinnyc you almost killed me. ๐Ÿ˜‚ #TabataTuesday #ridepeloton #onepeloton #SpinningCubana #butdidyoudie #JerseyInTheHouse
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