#resilience

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#TheStoryOfWomenWithoutBorders | We are on a mission to #ChangeTheWorld | Since 2001 After the 2004 tsunami struck South India, #WomenwithoutBorders learned that chances of survival had been determined by social restrictions on women. In response, WwB collaborated with the #AustrianSwimmingAssociation , the #AustrianLifeGuardFoundation , and the #AustrianYouthRedCross to conceptualise the #SwimmingIntoTheFuture ! programme, which taught women and girls in the city of Chennai and the coastal village of Mamallapuram how to swim. Due to its great success, #WwB was able to secure additional funding for its first ever film, entitled #DifferentStrokes , featured at the #UNPressConference ‘Sports for Development and Peace’ in Vienna. Click on the link below to watch! https://www.youtube.com/watch?v=AVKCe4DBiJg #WomenWithoutBorders #WwB #SwimmingIntoTheFuture #FemaleLeadership #FemaleEmpowerment #SportsForDevelopment #CapacityBuilding #GenderEquality #Resilience #WomenAreTheFuture #Women #Community #ChangeTheWorld #OurStory
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Glow up? More like grow up and literally 😂 - Believe it or not when I was in year r/1 I was acc the smallest girl in my class then year 6 came and bam the tallest🤦🏼‍♀️😂 - To this day I still get questioned on whether I’m a few years younger than I acc am like I’m 17 not 15. It has its perks but then massive DISADS - Anyone else just love looking at baby photos and find them HILARIOUS! Because I know I do. - “When life gives you lemons, chop them up and make tequila” ~ the most infamous quote from my pe teacher last year ❤️ - #crossfit #ukcrossfit #sport #kids #growup #glowup #crossfitkids #crossfitteens #active #love #family #recovery #mentalhealth #itsokaynottobeokay #hwpo #resilience -
#TheStoryOfWomenWithoutBorders | We are on a mission to #ChangeTheWorld | Since 2001 After the 2004 tsunami struck South India, #WomenwithoutBorders learned that chances of survival had been determined by social restrictions on women. In response, WwB collaborated with the #AustrianSwimmingAssociation , the #AustrianLifeGuardFoundation , and the #AustrianYouthRedCross to conceptualise the #SwimmingIntoTheFuture ! programme, which taught women and girls in the city of Chennai and the coastal village of Mamallapuram how to swim. Due to its great success, #WwB was able to secure additional funding for its first ever film, entitled #DifferentStrokes , featured at the #UNPressConference ‘Sports for Development and Peace’ in Vienna. Click on the link below to watch! https://www.youtube.com/watch?v=AVKCe4DBiJg #WomenWithoutBorders #WwB #SwimmingIntoTheFuture #FemaleLeadership #FemaleEmpowerment #SportsForDevelopment #CapacityBuilding #GenderEquality #Resilience #WomenAreTheFuture #Women #Community #ChangeTheWorld #OurStory
#TheStoryOfWomenWithoutBorders | We are on a mission to #ChangeTheWorld | Since 2001 After the 2004 tsunami struck South India, #WomenwithoutBorders learned that chances of survival had been determined by social restrictions on women. In response, WwB collaborated with the #AustrianSwimmingAssociation , the #AustrianLifeGuardFoundation , and the #AustrianYouthRedCross to conceptualise the #SwimmingIntoTheFuture ! programme, which taught women and girls in the city of Chennai and the coastal village of Mamallapuram how to swim. Due to its great success, #WwB was able to secure additional funding for its first ever film, entitled #DifferentStrokes , featured at the #UNPressConference ‘Sports for Development and Peace’ in Vienna. Click on the link below to watch! https://www.youtube.com/watch?v=AVKCe4DBiJg #WomenWithoutBorders #WwB #SwimmingIntoTheFuture #FemaleLeadership #FemaleEmpowerment #SportsForDevelopment #CapacityBuilding #GenderEquality #Resilience #WomenAreTheFuture #Women #Community #ChangeTheWorld #OurStory
No matter how many times you fall, keep getting up. That's how you win. #resilience
Happy monday! #integrity #principle #resilience #steadfastness #resist #standout www.LeonardSmithAthletics.com
Another successful give back from our Vic-U. Each pair we purchased the matching pair was provide to another in need. It warmed my heart to be around my brothers and sisters and especially those angels. Thankful for their love, inspiration, and caregiving. #armystrong #determined #appreciiative #care #protecttheinnocent #unity #focused #support #helpingothers #positivemindset #happytime #heartstrong #encouraged #focused #newchanges #newbeginnings #education #smilingisthebestmedicine #resilience #grateful #helpinghand #laughter #happy #fitnessmotivation #appreciated #stressfree #theymatter #empowered
POWERFUL! @soul_spills 🕊💜 #reclaimyourvoice
Is this true for you? JB Glossinger calls it BUSY DISEASE! How many times do we use the words, “I’ve been so busy.” or “The day flew by.” or “Work has been so busy.”??? What to do? Find some calm... ✏️take something off your list. ✏️focus more on doing what lights you up. ✏️trust that the important things WILL get done. ✏️slow down enough to OBSERVE yourself. ✏️take time for self care. Have a great week!
Words can’t express my gratitude I have for the loyalty, strength, and love I have for these 2 men. Truly soldiers in this battle we call life... Thank you God 🙏 for 2nd, 3rd and 1357th chances... Welcome home AB. . . . #community #connection #inspiration #fam #friends #bestiesforlife #hope #nevergiveup #resilience #hardwork #youowemeaburrito
I’m calling for WOC artists and creatives to collaborate, submit their work and become apart of this community. Whether you’re just starting out or still finding your way please send me a message and we can go from there. Creativity has done a lot for me in terms of uplifting my mind and spirit, I hope that I can share some of that with the rest of you! Painters, writers, dancers, musicians, actresses, photographers, graphic designers, whatever your craft is even the less popular art forms I want to share it! Let’s develop a diverse community of creatives from all walks of life where we can share ourselves free from judgement! Photo 📸 - @brittsense // Bedstuy Brooklyn 2014 . . . . . #coulouredgirlss #selfcare #personaldevelopment #woc #poc #collective #resilience #womenempowerment #peace #meditation #healing #creativity #alignment #femaleempowerment #womensupportingwomen #understanding #solidarity #minimalism #personalgrowth #inspiration #community #representation #diversity #womenempoweringwomen #womeninspiringwomen #collab #artistic
Just finished an inspiring story about resilience. This book is going straight into our lending library in the morning if you’re interested in checking it out. Blossoms bloom even in darkness. #inordertolive @yeonmi_park #resilience #darkblossoms #yeonmipark #strong #thrive #vacationreading #thorn #lendinglibrary
ESSENTIAL MOM MOVEMENT STRENGTH 💪 CIRCUIT: Exercises 5️⃣ and 6️⃣ . 🤗Training should include a variety of inputs in order to build a resilient structure! When you start thinking about training from a health and function perspective it changes everything! . 5️⃣: Jumping to a hang is a simple way to engage your deep stabilizer muscles of the core and shoulders at the same time! They work together! . 6️⃣ The @viprpro single leg balance to a forward chop adds a loaded challenge to the posterior chain and core all from the single leg base of support! This is a great movement that can improve stability for your run! . 👣Remember to take care of your feet and train them too! That’s easy in your @vivobarefoot shoes!! . 5️⃣Enjoy 8-12 reps 6️⃣Enjoy 5-8 reps per side with your @viprpro . 🤗We’ve got this all my fellow moms4health! Find training ideas m, great nutrition for the kids and you and much more in my newsletter and blog!! . . . . #moms4healthusa #abouthealth #strongmoms #momhealth #reallifefitness #resilience #functionaltraining #momfitness #nutritionandhealth
Day 9 #ArtfuLovingYogis Today is yogi’s choice day! So I decided to use my body to create a heart 💜 for you. #Pindasana That is my “Art”. I am a big heart. I love to meet people, to share experiences, to listen, to help, to learn, to teach, to put everyone inside my heart. Yoga has taught and will still teach me so much : I used to suffer too much, because when you give too much, you expect the same, right?? Well, through years of practice, this is the biggest lesson I took from my mat to my daily life: We are all different! So we perceive and share love in a different way. We can’t compare, we can’t measure. But it doesn’t mean that that the action of love that others are practicing is not the best they can do. I receive with an open heart, and less and less I judge the reasons why. Our art should be too love, too love more. Because without love, we are nothing. We just don’t exist. Thank you so much to all of you who brilliantly share your “art” with us! It has been amazing to see your creativity and preferences! Thanks to my beautiful and lovely co-hosts, Laura and Temy! Thanks to generous sponsors who made this possible! Your hosts: @andreamegale.yoga @temyoga @omniyogagirl 🎨 Generous sponsors: @liquidoactive @sashka_co @annakataika @insideoutsideoutsidein @yogini_grazia @y.o.u.p.i . . . My leggings : @liquidoactive #iwearliquido and I love it!!! . . . . .#strongnotskinny #resilience #spiritualyoga #yoggart #yogaartist #patience 💗grasshopper #flexible #ashtangi #ashtanga #fortheloveofyoga #instayogi #igyogafamily #yogini
• When we are working hard to produce, create, build and lead - we lose sight of the fact we need to keep our energy going. • Get up, start moving, breathe, walk and get outside - just being, no device, no media just self - getting perspective by listening to your soul. • Elevate the energy of your body so you can elevate your mind to perform and keep going. • #energy #walk #breathe #self #soul #getup #move #nature #wind #rain #being #energy #resilience #spirit #chargeup #keepgoing #mind #focus #alert #keepsharp #bebetter #manageself #delivervalue #moment #mindfulness
« Todo lo bueno es libre y salvaje... » H. D. Thoreau 🍃 #Naturally #Resilience
Congratulations to two more of our Court18 Tennis players, Josh and Zac Fienberg who won tournaments over the weekend at one of @sabrinastocker.r @mytennisevents competitions. Well played boys! #tennis #fun #compete #tournament #brothers #winter #season #resilience
Happy Monday! Few great things have been done within the confines of the accepted norm. Few great things have been done without hard work and some form of sacrifice. And a lot of that hard work and sacrifice probably happens on Mondays. At least that’s my guess. So don’t wish for it; work for it. 👊🏼 . . . . . #mondaymotivation #manlymonday #monday #mondayquotes #mondaymood #instamanly #manlygram #hardwork #workhard #backtothegrind #motivation #motivationalquotes #inspiration #dontwishforit #workforit #getitdone #worldchanger #psychology #mentalhealth #resilience #wellness #discipline #health #mentalhealthishealth #mentalhealthwarrior #dallaspsychologist #depression #therapy #workforit #personalgrowth
Instead if the focus being on positivity, I strive for the goal of resiliency. Things will happen, some of which I cannot control, but how I handle the situation is completely within my power. #calmapp #findingabetterme #resilience #learningtocalmdown #standingonmyown
The Power Of Positivity “We have two choices: continuously blame the world for our stress or take responsibility for our reactions and deliberately change our emotional climate.” -Doc Childre, HeartMath Institute Founder HeartMath® Institute Research identified a positive emotions as the quickest way to shift our heart rhythms and increase our overall coherence. In a coherent state, the brain, heart and autonomic nervous system are in their optimal state of functioning. In that state, we’re building inner reserves, rather than depleting them. Positive emotions reduce stress and reactivity. They strengthen immunity, increase longevity, promote success and drive us toward our goals. The more positive emotions we experience, the more we sensitize the brain to positivity, hardwiring those pathways and increasing the amount of positive experiences that we have in the future. [Read my full FREE article : bit.ly/byebye bias] . . . . #love #meditation #fitness #gratitude #healing #mindfulness #lifestyle #motivation #selfcare #bodybuilding #fitnessmotivation #sacredgeometry #gym #inspiration #workout #empoweringwomen #resilience #nutrition #energy #consciousness #beyou #trauma #music #spirituality #beautiful #selflove #belove #mom #occupationaltherapist #divinefeminine
Failing doesn't make you a failure, it's simply a detour to a better you.👊🙌 Keep being awesome! #livedeuxmains . . . . #happymonday #livedeuxmains #deuxmains #sustainablefashion #ecofashion #ethicalfashion #fall2018 #upcycledfashion #fairtradefashion #mondayquotes #empowerment #resilience
Airys Kury - Atelier 2018 -Research, process and production since 2004 - Works still unpublished - Artistic Statement: addresses the intimate discourse about intoxication and obsession in a systemic way #airyskury #resiliencia #sonhos #gratidão #longevidade #saudemental #saudefisica #saudefinanceira #empirismo #empirico #improviso #fé #força #coragem #transparencia #verdade #resilience #dreams #gratitude #longevity #mentalhealth #physicalhealth #financialhealth #empiricism #empirical #improvisation #faith #force #courage #transparency
“it starts with finding the direction you want to go in and then figuring out how to build the habits that will get you there” @msrachelhollis ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling grateful that I found my tribe🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A tribe that pushes me mentally and physically. A tribe that’s always there when I’m feeling down. A tribe that will tell me it’s OK to eat that cookie or sleep in. A tribe that will remind me every day why I’m on this journey. A tribe that shows up every damn day so that I show up every day too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those are the habits I’ve built- I’ve learned to show up every day for all of them and all of you. I’d say that’s the hardest habit to learn. What about you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitnesscoach #coach #team #selflove #workout #motivation #lifestyle #healthandfitness #fit #fitfam #athomeworkouts #girlswholift #girlswhoworkout #strongereveryday #getfit #teamwork #teamworkmakesthedreamwork #goals #resilience #strongisthenewskinny
We met Nurdin at the @palangmerah_indonesia post this morning. She’s desperately looking for her daughter, Dwi Putri Sulistyawati, a 20y.o Public Health student at Tadulako Univ. She proudly showed us a photo of Putri. “Look how beautiful she is. I miss her.” Nurdin lives in Toli-Toli, a 8-hour drive from Palu. As soon as she heard the news of the earthquake and #tsunami , she came to search for her beloved daughter. She brought 3 people and her nephew with her to help her find Putri. Yesterday, Nurdin got a photo of Putri’s shoes; it was near the supermarket in Petobo, an area affected by liquefaction. “We will go there. I’ll dig with my bare hands if need be.” She said she took everyone to the health post to get tetanus vaccination. “I will not go home until I find my daughter. She’s mine.” When we said goodbye at the PMI post she said: “Maybe she is alive. Please pray for her.” I will. 😔 #resilience #Mentalhealth #motherhood #sulawesi #earthquake #indonesia #MotherDaughter #ICRC
Part of me wrote this to be sarcastic and the other part of me knows how true it is. If you're unwell, stressed or panicked -- and stuck -- these words might not actually help you in the moment. They might come across as a lack of understanding, like you don't really get what's going on for me. "You don't know how big this feels!" If you're able to turn your emotional brain off, and think rationally, you might finally get that your situation is a moment in time. It will pass. You will feel better. You will be stronger. You will be ok. ✳ Something needs to flip the mindset switch first, though. A few deep breaths, some meditation, some mindfulness, some affirmations, or some other technique (check out my panic article in my bio link🔝 for more ideas). ✳ Build your resilience so you can find a faster way to "I'll be just fine." #mindsetiseverything #mindset #fine #feelinggood #mindfulness #mindfulnessmatters #mentalhealthmatters #mentalhealth #selfcompassion #relax #dontworrybehappy #chillout #selftalk #affirmations #justbreathe #anxiety #panicattack #stressrelief #stress #stressreduction #wellness #liveyourbestlife #confidence #momsofinstagram #resilience #bounceback #thoughts #thoughtsbecomethings
All children deserve a good education. #kavre #kavreschool #rebuilding #resilience #recovery
It’s Autumn and yes, some of our favorite flowers begin to fade and turn crisp. But have you ever stopped to consider the perennial? Perennial flowers send up new growth and return each year without being replanted. Hardships like cold winds, snow, or ice may challenge them throughout the winter. Yet each spring they simply “pop up” from the ground. How resilient they are! What helps you stay resilient throughout the winter? - - - - - - #WholeHealthAging #WHA #wellness #healthyliving #age #independentliving #alz #alzheimers #celebrateseniors #seniors #seniorcitizen #seniorlivesmatter #stress #anxiety #depression #broken #mentalhealth #brainhealth #resilience #mindfulness #mentalhealth #motivation #inspiration #strength #life #hope #mindset #health #mondaymotivation
Voa e vem E em meus braços vou te beijar Te prometo amor Amor não lhe faltará ❤ 🎶Ó do forró🎶 #lovenature #inspiration #gratitude #beautifuldestinations #resilience #yesterday #sun #instagood #instalove #photography #photooftoday #lifestyle #lifestory #instalike #notfilter #nature #srtmaier
I started this account so that WOC could have a place where they see themselves being actively represented in a non judgemental healing space. My blog is coming a long and it’s proven to be a lot more difficult than imagined. I’m all for personal growth and productivity but honestly sometimes I’m just stagnant, I have days on end where I’m not motivated and I lose sight of my goals. I want to speak my truth and not hide from vulnerability because truthfully, I wish more women on social media were more truthful about their struggles and what it actually takes to overcome them. 🌿 I’ve been working on my blog for a while now and I’m still not where I want to be, I feel down when I think about all the time I’ve wasted but in reality I’m going at a pace that’s comfortable and right for me. What I really want to say is that I haven’t given up and you shouldn’t either. Sometimes we perceive successful people in ways that we can’t imagine living up to, however I can guarantee that we will all get to where we need to be at the time were supposed to get there. It’s okay to not feel motivated and it’s okay to go at a slower pace than the others around you, as long as you continue to believe in your vision and keep you going your dreams will come true. Photo 📸 - @bennierose . . . . . #coulouredgirlss #selfcare #personaldevelopment #woc #poc #collective #resilience #womenempowerment #peace #meditation #healing #creativity #alignment #womensupportingwomen #understanding #solidarity #minimalism #personalgrowth #inspirational #community #representation #diversity #womenempoweringwomen #womeninspiringwomen
Today during my self directed study I’m exploring the concept and importance of #resilience 📚 • I really liked the metaphor of the bamboo plant - be flexible but firmly rooted 🌱 • I would define it as finding and using your inner strength during times of hardship and difficulty 🌟 • I think its a really important personal attribute which I hope to develop out in practice... 4 weeks to go!⏱
Mandatory check after the amazing legs session. Focused on the squats mainly , increasing the weights gradually for 8 sets. Getting the right mind muscle connection during Hamstring workout is still a challenge but saw the latest video of @stephfitmum and got the needed motivation. Wearing the “Muscle Beach” tee after quite long. 😅 Waiting to hit the hamstrings on Friday now. #quads #squats #hamstrings #posing #flexing #gainz #progress #resilience #heavyweight #mondaymotivation #stephfitmum #calves #glutes #legsfordays #traininsane #musclebeach #venicebeach #gymaddict
S t r e t c h i n g into the week like 👆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we take time to stretch our bodies with yoga, we stretch our minds, our limits, our sense of resilience... as well as our muscles 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us tomorrow for: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditation Yoga 6am Knoff Yoga Beginners 5:30pm Yin Yoga 7pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S how beautiful is our @fi_fij 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaharmonyperth #perthyoga #yoga #yogalove #instayoga #yogaforall #yogaeverydamnday #yogaeverywhere #perthyogacommunity #perthfitness #perthhealth #perthwellness #perthfitfam #activeinperth #hydepark #perthyogis #yogafit #yogabody #resilience #perthpilates #pilates #strongissexy #beaufortstreet #perthlife #perthisok #gratefulheart #pilatesfit #pilatesbody #rebounding
Have you booked our Social Emotional Learning Program - SEAL for 2019? Our new series Filling Our Buckets for Year 1 and 2 teaches children empathy, resilience, strategies for managing anxiety and conflict, growth mindset, self-regulation and focuses on key areas of the SEL framework by CASEL. The whole program is suitable for Foundation to Year 2 and uses puppets to take children on a growth mindset journey. Make an enquiry today - link in the bio!
Balancing all 3 can be tough, but with the right support in your life anything is possible.
I really like this song by @lecrae it reminds me of a message I heard recently. The message basically said if you want to reach the life God has promised you then you need to have a little “Fight back” in you because the devil is going to try to do everything in his power to make sure you don’t make it there. So develop some resilience and be ready to fight for what’s already yours. #FaithInDavis #Jesus #FightBack #Resilience
⭐️⭐️HUGE ANNOUNCEMENT⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so very excited to finally be launching The Wanderlust Age Program for Young People, THE WANDERLUST WARRIORS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This has been a long time in the making but I am so happy to announce that it is finally here! There has been a lot of love, hard work and passion poured into this program and I can’t wait to start making a difference in more young people’s lives! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This program is a Self-Development/ Empowerment Program for young people aged 4-17yrs of age ( both girls and boys ) and will focus on Self-Awareness, Resilience, Confidence and Self-Care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will be running three initial Workshops in November to give you all a little taster of what this program is all about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The program is going to launch NOR in Perth, but will be heading into some schools too! (LOCATION TBA). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To register your interest or to enquire about getting the program into your school/organization please feel free to send through a message on Instagram or Facebook or send through an email to: thewanderlustage@gmail.com . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let this new adventure begin! And may we all empower young people to be strong, resilient, unique and amazing beings 👫❤️
once a kid with a vision to impact the world with his creativity @dontellantonio is a film director & screenwriter 》It has not been an easy ride for him once finding himself homeless 》featuring at film festivals & winning awards he funded & directed is own film @thehopelessjourney ☆ Dontell has a goal to #inspire the world through his vision - see his full story at www.knqr.com.au 🖥👈👈 #sharetoinspire #filmmaker #vision
What’s behind the doors? How can you pick yourself up to be the light that you are meant to be? Why not try to clear out some of the clutter of your mind and be open to change. Take the time to help others with all of your heart as a way you to set yourself free. Meditate on peace. Apologize for any wrongdoings and be of service when human beings and nature calls. Scroll up to register for a 10:30am, and or a 1:30pm Mediation and dedication to Parkland, Workshop in Ramsey, NJ. 19 Spear Rd, Suite 102. #doyourbest #pickupthepieces #communication #actionblissclarity #yogiwhisperer #theenergymedicinecenter #hugsandhopeforparkland #peacefornow #staystrongparkland #actionblissclarity #soften #nature #timetoheal #resilience #parklandshooting #yogateacherheals #yogateacher #yogateacherlife #lifeofayogi #reiki #howcanihelp #energymedicine #yoga #natureheals #parklandstrong #satnamrasayan #peace #peaceofmind #hugs #hope
My friend Liz @elizabethdonohue #energymedicine offers brilliant teachings on resilience, in the face of tragedy. Emotional Release technique are needed in this world now more then ever. That’s the thought I woke up to this morning. What can you share to help someone after a tragedy strikes close to home, or afar? I feel sad about Florida. How can I/ we as loving beings help? Long distant Reiki and #satnamrasayan are my first attempt to send that love to heal. I know many great healers and that includes each of you. A ripple out to share our hearts by prayer or however you can. You are all friends and family to those who live in Parkland. We connect to their stories. Omg. So many raging angry minds going crazy. #mentalhealth . Our human race is flawed and perfect at this time. We must spread our love nonstop to counter balance it all:) A big universal shift is of the utmost priority! #flowers #showlove #peacefornow #staystrongparkland #actionblissclarity #soften #nature #timetoheal #resilience #parklandshooting #yogateacherheals #yogateacher #yogateacherlife #lifeofayogi #reiki #howcanihelp #energymedicine #yoga #rose #flowersheal #parklandstrong #satnamrasayan
Christmas Eve explorations.
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