#resilience

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Day 16 Wrap Up. . Today was the final day of riding on the big island! Cannot believe this is now in the rear view mirror... with the third and final island of Hokkaido now in front of me. It has been a real honour and privilege getting to see the sights of Honshu, and meet so many lovely people along the way. . Thank you for having me and see you again soon ☺️ - now, on to Hokkaido!! 💪🏼🇯🇵 . . #japanchallenge #charityadventurer #charityadventure #handcycle #japan #roadtrip #team #outspire #charity #apricotchildren #children #resilience #cause #support #recovery #wahoofitness #freedomryder #instajapa #hokkaido #hakodate
“When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.” Christy Ann Martine * * * * * #resilience #selfaware #mindfulnessmoment #mentalhealth #slowdownandbethere #gratefulheart #purpose #healthymindbodysoul #grounded #personalgrowth #honoryourself #feedyoursoul #breakthestigma #emotionalhealth #therapyisforeveryone #traumainformed #octherapist #newportbeachtherapist
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Second day of the week and I’m reflecting about the key elements that allows us to achieve our goals, recover or heal. Persistence! Taking baby, safe steps persistently is incredibly powerful. Slowly but steady we get to the other side where feels safe, and we find ourselves with a whole new wonderful layer of self-worth. I believe you can do it! Do you? • • #persistence #recovery #mentalhealth #psychology #newyork #healing #resilience #motivation #motivational #motivationalquotes #inspiration #instagood #brooklyn #youngwomen #psychotherapyforyoungwomen #privatepractice #lmft #businesswoman #thefutureisfemale #survivors #morningmotivation #morning #tuesday #selfworth #strength
🌞 Rise ‘n Shine ❤️ When you have a free moment, please check out my latest video about #RESILIENCE (LINK IN BIO) a.k.a that thing that keeps you from giving up!🔥 #Enjoy 😉 #Subscribe 👍🏼 #StayBlessed#newvideo #linkinbio #howtovideos #resilience #steps_for_success #successmindset #beautybusiness #nevergiveup #optimism #grace #reflections #mindyabusiness #grit #toughskin #toughlove #vlogger #youtubeblogger
#TheChoice by #EdithEger has me glued. Already she has clearly defined the difference between being #victimised and placing ourselves in #victimhood . . I especially like that she talks about pain being pain and comparing our pains as more or less worthy than another's keeps us stuck. . What we carry, what we feel matters, it really matters. How we carry it can limit us or set us free. Its a choice we all make, daily. . Coaching Psychology for Life & Business Info@silewalsh.com Free phone consultations Get Clear, Get Focused & Move Forward! 💡Coach 📚Author 🎙Podcaster 🎤Speaker 🌎#Dublin , #Cork & Online #lifecoaching  #wellbeing #goals #success #personaldevelopment #professionaldevelopment #resilience #selfacceptance #mentalhealth #recovery #emotionalintelligence #motivation #selflove #selfawareness  #positivity #selfhelp #Drumcondra #Dublin9 #corkcity
Today was a final push to make it to Aomori, where we are taking the ferry up to the third and final island of Hokkaido! It was a long and tough push to the end, the big island of Honshu didn’t let me leave without earning my right to go to the third island! I absolutely love this challenge and again appreciate all the support! . . #japanchallenge #charityadventurer #charityadventure #handcycle #japan #roadtrip #team #outspire #charity #apricotchildren #children #resilience #cause #support #recovery #wahoofitness #freedomryder #instajapa #aomori
Good morning!! 🌞 Finally got my butt to the gym! And it wasn't pretty. The struggle on the stair master was full force today and I was drenched with my puffy red cheeks by the time I hit the treadmill.💦 Feels great to work that hard though! 💪Can't go without the outdoor time though so headed out for some sunshine with the pups. ☀️🐾 Make it a great Tuesday everyone!! 😁😁🏃‍♀️🏃‍♂️#gymhairdontcare #runnersofig #runnershigh #runformentalhealth #running #runninginspiration #runtoinspire #runallthemiles #runhappy #runwithpassion #stillirun #mentalhealthwarrior #strongereveryday #strength #resilience #goalsmashing #runnergirl #thisgirlcan #mentalhealthawareness #fitlife #fitness #fitfam #lovetorun #veganrunners #plantpowered #runstrong
#Repost @notesfromyourtherapist (@get_repost ) ・・・ Our culture over-values excessive independence, and teaches a lot of shame about needing others. Which gets handed down the generations and sadly creates a lot of unnecessary loneliness & disconnection. 💔 . Luckily your need for others is intact. ❤️ . . . . . . . . #interpersonalneurobiology #attachmenttheory #polyvagaltheory #relationaltrauma #relationalneuroscience #emotions #emotionalneglect #feelings #resilience #emotionalintelligence #emotionskills #writersofinstagram #vulnerability #relationshipgoals #compassion #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumaresilience
O melhor lanche da cidade, acompanhado de uma boa caneca de Chopp Resilience! 🍔 + 🍺 = ❤ 📍 Avenida Dom Pedro II, 1280. #Zamba #Hamburgueria #Lanches #Chopp #Resilience #Terça #Top
▪️RESILIENCE ▪️ Resilience is what gives people the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart. I am resilient I trust the movement I negate the chaos Uplift the negative I'll show up at the table Again and again and again I'll close my mouth and learn to listen 🎼 Rising Appalachia ~ Resilient #iamresilient #beautifulindia #incredibleindia #resilient #resilience #upanddown #openmind #freesoul #freespirit
We can’t control what happens to us in life, but we CAN choose how we respond.
Stress and anxiety can be difficult to cope with. But help is available, and it needn't feel scary. Learning self-hypnosis techniques and EFT/tapping can benefit everyone! You don't have to be feeling broken or struggling to cope. Contact me to find out whether I can help you...⠀ ⠀ #hypnosis #hypnotherapy #anxiety #anxietyfree #relax #reduceanxiety #stress #reducestress #copingskills #mentalwellbeing #mentalhealth #balancedmind #lifewithoutanxiety #stressfreelife #resilience #socialanxiety #anxietyattacks #panicattacks #itsoknottobeok #EFT #tapping #tap #fightmyfear #selfhelp #therapy #takebackcontrol #managinganxietybetter #tackleanxiety #relaxation #Chiswick
Looking forward to my next challenge in May. 117 mile race across Devon @climbsouthwest .... Remember anyone can sign up to a race, I haven't completed it yet! One big challenge per year is my normal routine. However this year I have two. I like to challenge myself both mentally and physically each year to push my boundaries. I try and do it differently each time to avoid plateaus! #challenge #ultra #100 #newyearoldme #training #resilience
TRAFFIC IN THE MIND ° ° Did you know that the mind has between 60,000 and 70,000 thoughts a day? Wild, right! We thought so too. With all that noise it can be hard to feel connected. Connected not just with your family and friends but to yourself, your body and the environment around you. That's why we'd like to invite you to an evening to talk about the tools available because we want to help you find that clarity and connection. We'll be talking brain states, neurofeedback, and light meditation with the Lucia N°03, and offering demos with @openmindsperformance and myself, @remindmeditation.ca. We hope you can join us for the conversation. What to expect for the evening: 6:30PM-8PM - open house with neurofeedback and light meditation demos 8PM-9:30PM - discussion, Q&As When: April 23, 2019 from 6:30-9:30PM Where: 203 -1836 West 5th The Village Bloomery Office (not store) This is a FREE event, and space is limited; RSVP via link in bio. ° ° Lucia N°03 🅁🄴:🄼🄸🄽🄳 🄼🄴🄳🄸🅃🄰🅃🄸🄾🄽 ° ° #remindmeditation #brainhealth #neurofeedback
I've just been part of the panel being interviewed by the fabulous @swarzymacaly for #BBCBITESIZE inspiring years 9 and 10 about the endless possibilities in potential creative career paths! Alongside @tomysalmon from BBC Introducing Cumbria and Gary Glozier Design Director at Th_nk We were asked some fantastic questions and hopefully we sprinkled enough inspirational seeds to help them grow and develop to become whatever they would love to be! The possibilities really are endless! The main thing that holds most people back is our mindset, the internal blockages and limiting beliefs that make us feel like we can't do things or we're not good enough. I've been working on these blockages for the past 5 years by reading my way through the positive psychology section of the library, going to seminars, listening to pod casts, watching motivational and inspirational YouTube videos and testing out methods to get rid of my limiting beliefs. The truth is, if we smash down those internal barriers and develop the skills we need and believe in ourselves, we can achieve whatever we want! If you don't know what you want, explore, test out some ideas, gain as much work experience in the areas you might think is interesting, research, ask people how they became the person they are today. Read autobiographies by people who inspire you to see what their path was like! The tools are out there you just need to go on a treasure hunt to find them!!!!!! ✨✨✨✨✨#inspiring #sharingknowledge #inspire #believeinyourself #focus #resilience #thefutureisinyourhands #determination #motivation #gainskills #research #personaldevelopment #howto #learn #educateyourself #educationneverends #learnsomethingneweveryday
When you’re bestie @charlenaishani randomly comes across your resilience anthem on Spotify at the EXACT moment that we’re talking about our upcoming women’s empowerment workshop in the making and we start singing the song as if we’ve known the words all along. Life can be a roller coaster ride of highs and lows, but when you have epic women in your life who empower you to keep rising, it makes every blow that much easier to bare. I’m so blessed to live out my days with this beautiful human being. I love you so much babe. Thank you for being my anchor during my darkest days. Together, we rise @risingappalachia
Além das várias atrações que Disney Hollywood Studios prepara para seus visitantes, o parque tem vários locais Iegais para fazer as fotos que serão suas recordações de um dia incrível que te espera por lá! Abuse da sua criatividade e se prepare, às vezes algum lugar vc terá que esperar outras pessoas tirarem as fotos delas para vc fazer as suas, em outros às vezes será vc que puxará a fila dessas fotos, é normal um local vazio e quando um começa a fazer fotos ferve de gente querendo também! Rsrs ⠀. ⠀. ⠀. ⠀. ⠀. #amputee #amputeegirl #amputeelife #travel #trip #happy #amputation #reallife #disabled #god #blessed #gratitude #love #pace #resilience #prosthetics #cancer #cancersurvivor #disability #photography #ossur #ossurbrasil #prosthesis #inspiration #motivation #strong #disney
Just out from giving a talk to a group of 350 year 10 students on resilience. Control the controllables! #resilience #wellbeing #speaker #mindset #performance #lordwilliams #thame #schools
diy clay slime! 🖤🍦🖤 • • i rlly like how it’s like an ice cream sandwich at the beginning! i had some extra black clay and i didn’t know what to do with it, but then i has this idea! • • activity: qotp: would you rather receive one of any slime you want right now, or as many of any slimes in 2 years? i’d probably pick as many slimes in 2 years, but it’s hard to say! question taken from somebody but i forgot who 😉🙃 • • sorry it’s kind of off-centred a lil bit there 🥺 • • #slime #slimeasmr #satisfying #satisfy #satisfyingvideos #satisfyingslime #diyclayslime #sleephelp #sleepaid #stressreducer #resilience #icecreamsandwich #butterslime #claymixing #prairiegirlslimes
Theres people who are physically paralyzed, yet, they’re making a big difference in the world. They’re grateful. They’re conscious. They’re happy. They truly understand what it means to live a full life. There’s others who aren’t physically limited, yet, they’re basically paralyzed at a mental level (I’m not talking about those who are diagnosed with a mental illness). They complain. They’re unconscious. They’re unhappy. They take life for granted. Most of us have experienced this debilitating state for periods of time. Becoming aware and learning how to get unstuck is the key. What triggers this state for you? Do you have destructive habits that cause you to feel stuck? Have you become aware of how you get unstuck? Maybe you have some constructive habits that empower you and help you to stay balanced? By practicing awareness, we become conscious in our lives and recognize what makes us feel happy. We learn to keep ourselves empowered and balanced. We find a deeper appreciation for life. We can do bigger and better things with our lives. #BecomeTheBestYouTODAY #successtips #healthyhabits #gratefullness #livinglifetothefullest #livingmybestlife #happinessisachoice #empowerment #lifecoach #happinesscoach #yogilife #travellife
This could be the image that speaks to a different future for life on this planet. Replacing trees in beautiful pots on the entranceway to a highway along the Seine was a game changer 10 years ago when they initiated the Paris Plage. Paris was changed forever. Now we need to do it around the world. #cityatitsbest #cityofthefuture #paradigmshift #gamechanger #parisplage #green #safestreets #greenspace #place #placemaking #streetsasplaces #newurbanism #greenstreets #ecofriendly #sustainableliving #resilience #climatechange #earthday #seachange #makingithappen #lightercheaperquicker #futuregoals #futuristic #makechanges #sociallifeproject
#regram from @girlie_girl_hustle 🎉 Your MIND is your greatest tool & your mindset is your most powerful weapon! Use them to your advantage!🏆The NEXT level you're dreaming of? It begins with you believing in yourself & having a positive + resilient mindset! ❤ #warriorqueendee #girlygirlhustle #hustle #mindset #grind #ambition #mindisaweapon #mindset #positivity #resilience #quotes #yougotthis #motivation #inspiration #makeyourmindwork #yourmindmatters #kickass #workhard #playhard #livewell #lifeforyou #dreambig #chooseyourdreams
#HR1242Resilience ~ #GoreeChallengeStory - It all started from #Brooklyn | #HR1242 #resilience #faith #whenwepray #nevergiveup #perseverance - Marty Markowitz + Eastern Athletic Club + NYPD Commissioner Kelly + DA Charles Hynes - 10 yrs, 5 boats, 3 rescues, 1 dream | #exercise #healthyfood #healthylifestyle #healthyliving #spinning #happiness
“The real you is not you, the real you is what is within you. What is behind your joy or your melancholy. What gives you the reason to ponder. What moves or stops you. What makes you you is you.” ~ Ernest Agyemang Yeboah ・・・⠀⠀⠀⠀⠀⠀⠀⠀ No one can show you more #love than you can. The fact that we are silently encouraged to downplay our emotional torment with statements intended to highlight the provision that was made to us in your childhoods, is ludicrous. But alas, amidst all the fanfare, I know that the love, care, #resilience , #courage that I have within me are very valuable assets to possess and I will continue to nurture them as long as I have breath. When someone dies, you realise how many broken things you have that need to be fixed. Broken people aren’t on my list. Until that day I have my own children, my primary and only concern has to be me. ・ ・ ・ #esjeblog #esjeinspires #instaquote #instagood #wellness #journey #healing #selflove #selfacceptance #therapy #godsgotme #inspiration #positivity #health #mentalhealth #spoonie #chronicillness #fibromyalgia #selflove #follow #joy #depression #selfhelp #motivation #peaceofmind #goodheart #emotionalabuse
•ASK YOURSELF• How often do you talk down to yourself? How often do you criticize yourself? How often do you poke fun at yourself? How often do you accept mistreatment because you believe you deserve it? How we speak to ourselves has a major impact on how we allow others to treat us. Start standing up for yourself, against yourself. Start treating yourself the way you want others to treat you. #onethoughtaway #mentalhealth #counseling #familytherapy #couplestherapy #positivity #mindfulness #wellness #health #resilience #diversity #mentalhealthawareness #endthestigma #depression #anxiety #trauma #therapy #selflove #selfcare #browngirlblogs #browngirlswhoblog #blacktherapist #therapist
I know exactly #who needs to #hear / #read this. #usALL .. Hope you hear my #voice as you read the #words ! We are #Stronger than we #know , #JustKnow every-time you #thought you #couldn ’t get #through something, YOU’VE GOTTEN THROUGH IT! #Strength #Power #Thought #Energy #resilience #Belief #Faith
♻️ Perspective || Don’t Allow What Is Not Within Your Control To Dictate YOUR Decision(s) To Continue To Pursue Or Change Direction. Changing The Plan Is Fine, Just Stick To The Bigger Goal. If Your Why Was Solid, It Shouldn’t Change. || #repurpose #refine #refresh #thinkdifferently #perspective #perception #strategy #plan #goals #achieve #success #commitment #passion #motivation #change #adapt #adjust #resilience #growth #development #aspire #inspire #empower #entrepreneur
#loss #grief #copingwithloss #naturaldisaster At the outset of spring, my birthland is dealing with a series of floods that have led to loss of lives. Loss is devastating: loss of life, losing jobs, losing health, etc. It is extremly hard to think of it in a positive way. However, after the initial shock and disbelief, one coping mechanism is to reframe how we look at what has happened. If we have enough resilience, we can allow ourselves to see it differently and not succomb to the sorrow forever. The people in floods in Iran, my heart goes to you. For whoever reading this, please donate money to diaster relief in Iran. @childfoundation is doing a fundraising. You are helping another mankind faraway but you can still feel the warmth of your generosity in your heart.
Please join FB group: The Quest for Personal Prosperity Community, facilitated by Jnexus at Https://www.facebook.com/groups/TheQuestforPersonalProsperity/ You have to ask yourself, do you even matter in life? Should you even matter and why should you matter? Sometimes this question could be raised in other ways such as: do you care whether you live or die? What is your contribution to your family, to people and or to society? What separates you from everyone else? What makes you so special? What do you have to offer? Who are you? What is your legacy or what will you be known for when you go down in history? ...and so on. If you are alive and breathing, find the courage to BE someone. Make an impact in someone’s life. Lead by example. Learn from others, teach others, build good, trustworthy and long lasting relationships with people. Be nice, be grateful. There is always something unique and great about every individual in this world. Don’t be afraid to be you. You do have something to offer in this world, because we are all one and YOU MATTER. Make every minute of your life count 🔥 #jnexus #jnexuscoaching #personaldevelopment #leadership #management #motivation #inspiration #justdoit #perseverance #resilience #intuition #positivevibes #gosetter #gogetter #lifepurpose #qualitylife #lifestyle #lovepeople #support #determination #driveforresults #performance #productivity #youmatter #risetoyourpotential
'Stuckness' is a thing. And, if you've been taking care of everyone else and everything else before yourself, stuckness happens. If you feel like you want more in your life - with your career, health relationships - it starts by figuring out what you want. And, those answers won't come if you keep racing through the day on auto-pilot. Pause. Breathe. Get present to what's going on with you right now. Give your mind and body a chance to talk to each other so they can get on the same page and take you where you want to go. #CarpeFreakinMoment #CarpeFreakinDiem #mindfulness #hereandnow #whatdoyouwant #successenergy #itshowwework . . . . . . . . #keynotespeaker #coach #consultant #professionalspeaker #empowerment #meetingplanners #eventplanners #resilience #certifiedspeakingprofessional #productivity #happyemployees #happypeople #DaretoLiveitBig
Spring Career Planting Series.⠀ Now that the seeds have been sown, it is time to nurture them with intentional time, focus and attention. ⠀ .⠀ The best tool to help you with this is the DAILY CAREER JOURNAL⠀ -⠀ . Use code SPRINGSHIP for free shipping anywhere in the US!⠀ .⠀ #careergrowth #careerbliss #motivation #careercoach ##careerdriven #careergoals #careertips #careerdevelopment #careertips #careeradvice #careergirl #careersuccess #careerdriven #careermom #careeradvancement #careerguidance #girlboss #millennials #careerwomen #careerhappiness #careerfulfillment #dailycareerjournal #careerwins #productivity #success #successmindset #resilience #dailycareerwins #leanin #careerwins
Please join FB group: The Quest for Personal Prosperity Community, facilitated by Jnexus at Https://www.facebook.com/groups/TheQuestforPersonalProsperity/ Everyone has a turning point in their life. A moment of silence where emotions have been built up with frustration, anger and hurt. The stand still minutes where you crave for change because you are sick and tired. A time where everything has bottled up and you can no longer take it and everything is just about to burst. But you think clearly and more wise to just let it all go. When you let it go, you are in complete understanding that you are so much better. That you are so much greater. That all the hate is just a learning experience and that all of that negative experience with all the people, situations and circumstances become of value for you. A time of understanding and emancipation. It’s time to let go, see the big picture, and go your separate ways. You don’t have to carry a burden on yourself anymore. You don’t need anything or anyone clinging on to you stopping you from being successful or happy. Let it go, and keep moving. Trust me, trust you, and you will inspire other people too. The good ones, the bad ones and the strangers too😊 #jnexus #jnexuscoaching #personaldevelopment #leadership #management #motivation #inspiration #justdoit #perseverance #resilience #intuition #positivevibes #faith #gogetter #lifepurpose #qualitylife #lifestyle #lovepeople #support #determination #driveforresults #performance #productivity #risetoyourpotential #perfect #maximizeyourpotential #socialharmony
Starting the day with even one positive thought acts as a spring board towards a better day ... #sherrycampbellgroup #resilience #selfcare #tolle
There are several words I’ve thought to describe this trip to Vietnam & Cambodia; two of them are persistence & resilience. The people, landscape, structures, animals and other creatures living here. Both countries have been through some terrible experiences but they continue to feel strong and vibrant. A quote from Gever Tilley stands out “persistence and resilience only come from having been given the chance to work through difficult problems.” #persistence #resilience #cambodia #vietnam #house #home #passionpassport #neverthelessshepersisted #utahphotographer #courage #strength #resist
Et si on prennait un peu de hauteur sur nos problèmes, tracas du quotidien? Peut-être que nous y trouverons une solution, une nouvelle porte, de la nouveauté qui redonne un sens à notre vie 😉 #bienêtre #bienvivre #mieuxvivre #pleineconscience #therapie #therapeute #therapiebreve #hypnotherapeute #hypnotherapie #hypnose #sante #renouveau #emotion #estimedesoi #confiance #lacherprise #gestiondustress #developpementpersonnel #changementdevie #resilience #meditation #aixoise #aixmaville #aixois #aixenprovence
#MentalHealthWeek has continued today. Real pleasure speaking to C company @2mercian. Reinforced: The need to be resilient to meet the unexpected. Having emotions is normal. There is no stigma to seeking help for your headspace. Be #StrongNotSilent
5 years ago I made this sculpture and donated it entirely to St.Jude Children’s Research Hospital during its Miami Gala event. 100% of the proceeds went towards research to cure childhood cancer. This Tuesday I want to remind you to place a greater purpose on your work, talent, and life calling. Work hard, succeed, and always try to turn the mundane into the Sublime! @stjude . . . . #win #artist #art #grow #goaloriented #success #overcome #resilience #success #strength #Miami #NY #NewYork #artistsoninstagram #artist #arte #artofinstagram
Que nada ni nadie apague la luz que hay en ti. En distintas circunstancia de la vida las personas sienten que no pueden salir adelanté, que su mundo a cambiado y no pueden brillar más, puede ser el caso de la pérdida de un ser querido, el romper en una relación, un divorcio, todo esto es motivo de un duelo, pero en la vida también existen otras razones por las cuales una persona puede dejar de brillar estar muy enfermo, preso, la violencia en el hogar, etc... Pareciera muy difícil salir adelante ya en estas circunstancias tan extremas. Este pequeño artículo titulado que nada ni nadie apague la luz que hay en ti, que no dependa de los motivos o de personas tu felicidad, todos Cómo seres humanos tenemos crisis existenciales pero depende de una alta resiliencia salir adelante asertivamente. También te dejo base bíblica de apoyo . Romanos 8:35-39 Donde dice: que nada nos separa de Cristo, ni angustia, ni hambre ni desnudez ni persecución... y cita antes somos mas que vencedores un gran mensaje lleno de esperanza que te invito que tomes tu biblia y lo leas completo. Y recuerda: filipenses 4:13 todo lo puedo en Cristo que me fortalece y todo es todo. Mateo 5:14 vosotrois sois la luz del mundo. Ahora si t gustaria leer un libro de autoayuda de apoyo este qué te dejare es la historia, de cómo una persona que salió adelante en los campos de concentración de los nazis, luego de perder a su familia y estar detenido que hizo para afrontar su realidad tan dolorosa tanto física como mental. Autor Viktor Frankl: libro: el hombre en busca de sentido. #grupoduelo #resilience #mensajesbonitos #psicologos #unmomentodificil #elhombreenbuscadesentido 📖 #amorpropio #divorcio #violenciadomestica #enfermedad #necesitodedios #autoayuda #mente #pensamientos #sentimientos #fortaleza #labiblia
Há pessoas que vão fugir da tempestade que sou eu. Outras vão se molhar comigo. ✨ #gratidao #blessed #resilience #luz
Sometime days are for vulnerable...but most days are for courage! You’ve got this!
F.I.N.I.S.H. what you started. 🍀⁣ ⁣ 🍀 It's not always the easiest thing to do..... but this is where integrity (honoring your agreements) kicks in. Think about WHY you committed to something and focus on the next step..... and the next...... and before you know it - you're at the finish line.⁣ ⁣ 🍀 Currently, I'm in a season of growth and uncertainty, joy and pain, transformation and doubt. When I share encouraging words with you, I am also encouraging myself. Through all of your struggles, you can still cross goals off your list..... slowly, but surely. ⁣ ⁣ The race is not given to the swift, but those who endure to the end. F.I.N.I.S.H. what you started. 🍀
Hey lovely people! This Friday I will be featuring at A Night with King and Queens. There will be tons of dope poets, singers, musicians and artists in the building, so come through and show some love! I’ll also have a table set up where I’ll be selling some goodies so stop by and say hello! 👋🏼. Link to tickets is in my bio, but also here: https://www.eventbrite.com/e/a-night-with-kings-queens-a-celebration-of-queens-tickets-55145342203?aff=JOURNEY2KALON 🖤. • • • #journeytokalon #kalon #journey #growth #love #feminist #boss #lesbian #lesbiansofig #queer #lgbt #freedom #artist #poet #performer #create #ambition #selflove #confidence #resilience #queen #passion #dream #love #growth #spokenword #queen #dream #purpose #blessed #feature #performance
Firme com a preparação pro Campeonato Paulista de Luta de Braço, que será realizados nos dias 6 e 7 de Abril, em Campinas! Foco e determinação!! #atleta #armwrestling #armwrestler #armfight #lutadebraço #forearm #nopainnoglory #nopainnogain #resilience #stronggirls #strong
As you gain experience in the field of management and entrepreneurship, you will quickly learn that this type of work isn't always glamorous or dynamic. Equally important; however, is the work that we do to built up our brand and our people. Learn to take pride in the "dirty" work so that your team can feel the passion for the work, more than the work itself. In the mean time consider the following tips to help you push through: -Try to exercise regularly to relieve stress -Find a way to quantity your work and track results -Get up early, instead of staying up late, to give yourself more time to catch up on work -Surround yourself with people who know more than you and ask questions -Talk to your clients and organize staff outings to build a strong rapport -Maintain a clean and organized work space -Read and educate yourself regularly on a variety of topics related to business and mindfulness #leo #leadership #teamwork #contribution #progress #positivity #example #resilience #perserverance #caring #guidance #patience #development #perspective #goals #actions #sharing #business #entrepreneurship #passion #work #training #practice #success #respect #knowledge #wisdom #relationships #people #social
⚠️WARNING:: SENSITIVE CONTENT⚠️ hi, i’m kd. i’m pretty broken, and once upon a time someone told me that we were all just broken people, but then they left too, so maybe we are, maybe we’re not. to be honest, i don’t know if my story helps, and i’m not sure what god wants from me. but, i hope to figure it out, and whoever you are reading this, i hope you figure it out too. stay positive, 💋xoxo
The funny thing about life is it doesn’t get easier or more forgiving, WE get #stronger and more #resilient .... #buenosdias 🖤🦖 #goodmorning #black #love #resilience #keepfighting #fightthegoodfight #chicago #midwest #gala #faith #loveyou
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