#recoveryisworthit

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Tried this for the first time tonight and mmmm it was quite YUM! 😋🙌🏻 super sweet and soft! Excited to try more of their products!
#dollfaceclub #recoveryisworthit #girlgang ❤️🙏❤️🙏👯‍♀️🙌🏼
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✨ NEW CONTENT ALERT LINK IN BIO ✨ . . I am going to start off by saying my Part 1 VLOG of my trip to England is now live on YouTube and the link to my YouTube channel is in my bio 🎥 . . The second part of this post is to announce that I have a new blog and this one is heavier and serious. The recent events of addiction and pop culture has seriously upset me. More so society’s reaction to it. In this I give my take on : . 1️⃣ Addiction and mental health . . 2️⃣ Some common misconceptions of addiction . . 3️⃣ The importance of leaving a relationship that doesn’t serve you with someone who suffers . . 4️⃣ A whole bunch more . . If this is something that has been on your mind lately I would really love if you would check this blog out. It would mean a lot to me in the continuing of breaking stigmas 🙏🏽 . . Thank you all for all your continued support 💕💕💕 . . #mentalhealthmatters #mentalhealthsupport #recoveryisworthit #mentalhealthblogger #supportothers #showcompassion #addictionawareness #addictionrecovery #macmiller #arianagrandenews #demilovato #addictionisadisease #mentalhealthblog #mentalhealthstigma #mentalhealthrecovery #edfighters #chicagoblogger #chicagogrammers #addictionstigma #breakstigmas #wordpressblogger #mentalhealthadvocate #showlove #helpothers #stigmas #bloggingcommunity #mentalhealthcommunity #myopinion #compassionate #spreadinglove
My delicious lunch on this sunny day was a toasted cheese and tomato panini with a peach and a caramel candy! • TW? So I recently started medication for my food-related anxiety. It got to the point where I struggled to get things done because of breakdowns taking up so much time, and being so anxious was actually one of the big factors in my appetite. When I feel anxious, I also feel VERY full. • But I never thought I would resort to medication. It was offered to me in the hospital (almost 5 months ago!) but I refused • In all honesty, I find the prospect of brain-activity-altering medicine terrifying. Partially because I feel like I will have a whole different personality, and partially because i'm afraid it will make me act "less anorexic". As much as I hate the stress my breakdowns cause me and my family, I think I fear the idea of having them dissapear even more. • However, after months of everyone offering it constantly, I decided to give it a try. I only just started it, so I can't say wether or not it's working yet, but i'll keep you updated. • Lunch part 1 was about 2/3 or just over half of this tomato soup with a "popover". It's basically a type of bread that is just like the inside of a honey cruller donut! • #anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #edrecovery #treatyoself #treatyourself #selfcare #challenge #balance #progress #prorecovery #fearfood #fearfoodchallenge #anxiety #eatittobeatit #recoveryisworthit #babysteps #recoveryoverrelapse #recovery #recoverywin #nourishnotpunish #cheese #panini #cheeseandtomatopanini
You don‘t have to be THIS close to giving up to reach out for help. The sooner you talk to someone (a friend, a family member, a therapist, a psychiatrist, ...), the ”easier“ is recovering/healing. If you‘re about to see a therapist, let me tell you one thing: After the first 2-3 appointments, ask yourself whether you are okay with the way your therapist works and whether you think you‘ll be able to build a healthy therapist-patient-relationship. If you don‘t, let them know and look for another one - don‘t be afraid you might hurt their feelings, they just want you to get better and they don‘t take stuff like that personally. If you don‘t tell them the truth, therapy won‘t help at all - trust me. You are likely to not be able to open up to your therapist or to trust them enough to let them into your life. PS: It‘s totally okay to ask for help. You deserve it, you deserve recovery. You deserve to be happy. ❤️❤️❤️ #recovery #recovering #recoveryisworthit #recoveryquotes #recoveryjourney #recoveryispossible #recoveryaccount #positivevibes #positivequotes #positivethinking #believeinyourself #youareworthit #keeponfighting #bekindtoyourself #mentalhealth #mentalillness #depression #anxiety #socialanxiety #borderlinepersonalitydisorder #bpd #posttraumaticstressdisorder #ptsd #selfharm #depressionrecovery #anxietyrecovery #socialanxietyrecovery #bpdrecovery #ptsdrecovery #selfharmrecovery
Nightsnack Part 2. Porridge. A peeled and cooked pear, quaker oats made with water and sweetener, cinnamon, raisins, chopped unsalted peanuts and white chocolate. It felt like the perfect Autumn treat. Always move forward; because you can. #recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #adultswitheds #edfam #2snackjo
Love finding oversized sweaters ❤️ I’m so excited for fall. The warm clothes, pumpkin flavored drinks/food, leaves falling, apple orchards, Halloween. My mom always puts out a bowl of Halloween candy during October and this year I’m determined to have it because I want it, not because of what else I’ve eaten during the day. ~Mae
Hey, my name is Luna, 15 years old and I life in Germany. I suffered/ still suffer from an eating disorder which ruined my whole life -anorexia nervosa. But right now i'm at a point where i want to leaf this shit back behind and start actually living. To keep me motivated and manage the recovery process i created this little account where i'm going to post some pics of food and share my life. Maybe this will help another person too. I hope you know that you're perfect just the way you are and if you didn't now you know lmao ♡ #anorexia #anorexianervosa #eatingdisorder #ed #mentalillness #anorexiarecovery #eatingdisorderecovery #trying #tryingmybest #tryingtorecover #recovery #recoveryprocess #ana #beatingana #fightingana #staystrong #recoveryisworthit #edrecovery #anorexianervosarecovery #fightinganorexia #anorexiafighter
Breakfast/Lunch today was a Vanilla Dannon Light & Fit Greek yogurt and a packet of Strawberries & Cream Quaker Oats (210 calories) ----- This is probably all I'm having for today because my dad isn't having dinner so 🤷🏻‍♀️
Tag 98: 🇩🇪 Da meine Mutter heute ab 14Uhr Klassentreffen hatte, hatte ich einen entspannten Nachmittag mit Dad. Auf Grund des Wetters sind wir in die Stadt gefahren und waren mal im Sportgeschäft (leider gibts noch keine Ski😭), im Buchladen (nein ich bin standhaft geblieben), bei Toys'r'us (wegen meiner Nichte, die bald auf die Welt kommt) und im Media Markt (Männer und Technik😅). Haben nichts gekauft aber war voll entspannt und einfach so ... so normal. Wir hatten wahnsinnig Spaß und haben die ganze Zeit rumgealbert und im Auto übelst laut Musik gehört usw.genau wie früher😍 Heute Abend zum Nightsnack haben wir dann noch ganz gemütlich DVD (Die Insel der besonderen Kinder) geschaut. Nichts Besonderes also, doch trotzdem geben mir solche Tage Kraft und zeigen mir, dass sich der Kampf lohnt. Danke Papa ich bon froh dass es dich gibt 😍 das war der beste Tag seit langem, ich bin voll glücklich und wünschte ich könnte die Zeit festhalten ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #Frühstück : Poptart Cookies and Cream und ein Glas frische Milch #Mittagssnack : Poptart Cookies and Cream und ein Glas frische Milch #Nachmittagssnack1 : riiiiesen #recoverwin für mich, denn hab unterwegs spontan einen Apfel mit Dad gegessen, da wir beim rumalbern waren ... das erste Mal dass ich was zusätzlich und ungewogen zum Plan hatte, auch wenn es nur ein kleiner Apfel war... Dad konnte es kaum glauben ... ich auch nicht 😆 #Nachmittagssnack2 : Pistazieneis, Minimöhren und Himbeere #Abendessen : Gestern habe ich ja festgestellt, dass mir Nudeln inzwischen leichter fallen als zu Beginn der Recovery. Hoffe nur, dass das bei Fleisch auch bald so wird. Deswegen heißt es sich heute wieder dem Problem stellen und üben. Daher gab es bei mir heute Schweinegeschnetzeltes mit Spinat (weil es gestern so voll lecker war) in scharfer Tomatensoße und dazu Kräutersemmelkloss #Nightsnack : ~ 1 Chillilakritzbonbon, ~ 1 Joghurt mit der Ecke Butterkeks, ~ 1 Leckermäulchen Zimt, ~ 2 Lindt Eiskaffee Praline, ~ 1 Twix White, ~ 1 Merci Kaffeesahne Bonbon , ~ 1 Rittersport Mini Marzipan, ~ 1 Toblerone White, ~ 1 Toblerone Dark, ~ 1 Daimbonbon, ~ 1 Kinder Hippo Cacao ~ 1 Mars Eis
Just because I lovee rasps. Things are getting better.. I struggled a lot past few days, but today was a better day. I was motivated and didnot let my ed win. Tomorrow is a new day. My sisters' birthday.. sooo that will be a challenge! ♡ Liese
~Si tu hij@ te viene llorando con hambre, ¿le dirías que no? ¿Le dirías que está demasiado gord@, que pide demasiado, que debe reducirse a la sociedad? No. Entonces, ¿porqué te lo tendrías que decir a ti mism@? Tu eres l@ hij@ de alguien.~ #recovery #anorexianerviosa #anorexianerviosarecovery #edrecovery #prorecovery #recoveryisworthit #anorexia #quotes #instalife #bodypositive #recoveryquotes
This was my supper from last night 👍 it was yogurt with fruit, granola and coconut chips and also a chocolate almond milk 😋 I’m so happy that I’ve finally added in granola I’ve missed it so much!! 🌟
this was my heavenly #dinner 💗😍 at the bottom is leek and on the top cubed sweet potato and a spring roll 🍠 I also added sweet chili sauce [#recoverywin ] tomorrow I am going to drive to England and I am so freakin nervous. I don’t really know what I have in my mind. Help. today was so stressful. good night sweethearts🧡
I'M SO PROUD OF MYSELF. My lunch today was a vegan HOT DOG with a gluten free bun, 9 baby carrots and . unsweetened almond milk 😁 Okay okay okay, I know. I know this isn't the really thing but this has been something I have been avoiding for so so long and i finally had it. AND IT WAS GREAT!! . . . . . #eatingdisorderrecovery #anorexiarecovery #edrecovery #bulimiarecovery #outpatientrecovery #recoverywin #lifewithouted #recoverywarrior #foodisfuel #nourishtoflourish #strongnotskinny #recoveryisworthit #anorexia #bulimia #eatingdisorder #ed #recoveryishard #food #foodismedicine #eatittobeatit #healthynothungry
Today has been a really good day despite walking for ages in the rain and getting lost 😂 I've made a friend from another flat and we walked to the main Uni campus to pick up ID's and stuff. She isn't that different from me I don't think. I'm now registered with a new GP that I am going to go see some point next week hopefully. Need to talk to someone about what's going on in my mind... #depression #anxiety #selfharmed #selfharmer #selfharmfree #suicidalthoughts #staystrong #itwillbeok #mentalhealth #mentalillness #mentalhealthawareness #positive #positivevibes #positivity #recovering #recovery #selflove #spreadlove #support #happiness #happy #quotes #recoveryisworthit #recoveryjourney #recoveryispossible
What people can’t see in this picture how much sand mit butt ate while laying like a baby seal on the beach ☝🏻🌝 Also loving this picture because it was taken in a millisecond of pure happiness and joy w/o “faking” or being extra. JUST ME PERIOD. . ~Raw and honest 🌟All I am and ever have to be. ~ >>> So here is to being brave and being who you want to be. Here is to standing out of crowds and keeping your head up high no matter the odds. Here is to embracing who you are and accepting your uniqueness and individuality. Here is to loving and life to the fullest and pouring that half full glass of yours with self love every damn day until it overflows .. and never stopping with it. BECAUSE THE WAY YOU ARE, right here & right now, IS EXACTLY HOW YOU SHOULD BE AND NOTHING LESS DARLING 🌟 <<< . . #vitaminsea #waves #ocean #beach #oceanchild #instainspo #transformation #throwbackthursday #me #igers #beautycomesfromwithin #edrecovery #recoveryisworthit #ptsd #nobodyshame #projectme #happiness #journey #bekind #mentalhealth #nobodyshame #youarebeautiful #youareenough #selflove #loveyourself #selflovejourney #anxiety #sea #vacation #summer #baywatch
Hi my name is Liese. I am 20 years old and struggeling with an ed for quite some time now. I do have some help, but things still get hard nowadays. Maybe we can help eachother, sometime. Just spread the love! ♡ Liese
It's snowing again ❄ so we decided to bake some vegan donuts 🍩 - - - Earl grey vegan donuts glazed with a Raspberry-Beet glaze 😍
The seeds of our unwholesome mind states are planted and nurtured long before they blossom to the surface. They can be like roses, they bloom, then go away, only to bloom again. The three defilements of greed, hatred, and delusion live inside all of us to varying degrees. We are delusional to think we can always get what we want ensuring we never get what we don’t want. We not only want what we want but we want more once we get it. Then when we get what we don’t want we want to push it away, forget about it, cover it up, and go buy a book to read about how we can get what we want, but soon. Expectation built by us, unreality created by us, seeds planted by us...don’t be surprised by the bloom, plant different fucking seeds.🙏🏻☺️ • #sober #sobermovement #onedayatatime #soberlife #soberissexy #goodvibes #beachvibes #soflo #mindfulness #chill #relax #takeiteasy #soberaf #dharma #peace #love #truth #meditate #yoga #yogaeveryday #yogaeverydamnday #namaste #recovery #recoveryisworthit #mindfulness #meditation
Years ago, I decided that I would make a positive expression to someone each day, just to brighten their day- whether it was giving a compliment, a thank you, telling someone I was thinking about them, or sharing how I appreciated them.  That exercise ended up making me a better me! Today, I say HAPPY BIRTHDAY to my husband, Mark, who inspires me every day!
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Hello loves! Ignore my terrible nails! But I just wanted to talk about eating more throughout the day!! This is something I have been struggling with because I’ve been so busy so my meals are quick and I’m never eating my snacks but I honestly haven’t been as hungry lately. That’s a problem for me because then I get sooooo hungry at night. If you’re struggling with this, I encourage you to try to eat more throughout the day even if you’re not hungry! I’m choosing denser snacks and making sure to eat bigger meals because I’m learning that my body needs a high caloric intake, even when I’m not doing anything throughout the day! Some people might not need as much food, but my body does! Even when I lay around all day and that’s okay! Every body is different so figure out what works best for you! 😊here’s to fueling my body properly and more than I have been from now on! I even told this to my boyfriend to hold me accountable and he’s so supportive! - SNACK DEETS: @gomacro sunflower butter and chocolate bar! I’m excited to try, it’s my first one! - - #gomacrobars #gomacro #edrecovery #edawareness #edwarrior #eatingdisorderrecovery #eatingdisorderawareness #realrecovery #recoverywarrior #recoveryisworthit #recoveryispossible #foodie #weightrestored #anawarrior #anarecovery #anorexiarecovery #anorexiawarrior #foodisfuel
I had lots of fun running around on the beach and walking in the woods today! Enjoying a weekend trip with family. I really needed a break. I’m going to try and take better care of myself when I get home. I’m realizing now I was trying to take on too much! • • It feels so wonderful to have a trip free from ED. A trip where I didn’t have to use behaviors beforehand to justify the food eaten during vacation. A trip where I’m in pictures and not just taking them. A trip where I’m not planing out what I “need to do” once I get home. A trip where I’m actually ordering what I want at restaurants instead of what ED says I must order. • • Some thoughts might come and go...and I know I’m strong enough to choose recovery! I’m so happy to be where I am in recovery and I know I can keep making more and more progress every day and every bite! • Tags - #edrecovery #eatingdisorderrecovery #recoverywarrior #edfighter #edwarrior #chooserecovery #recoveryrocks #recoveryisworthit #prorecovery #chooserecovery #lakelife #unsalted #lakeview
Day 361. No question of what to post today because 500 days without cutting is kind of a big deal for me. I don’t think there’s anything left to say that I didn’t already say in my Tumblr post about it, but I’m just kind of amazed by life today. 500 days ago I was feeling pretty ready for my life to end, but instead something began, and even just looking at this week alone, I sure love what that recovery journey has given me so far. #recovery #recoverywarrior #recoveryisworthit #recoveryispossible #edrecovery #eatingdisorderrecovery #selfharmrecovery #cptsdrecovery #depressionrecovery #depression #cptsd #anxiety #mentalhealth
SWIPE➡️🌸 Hey ihr süßen, ich bin gestern wieder gut gelandet.😉 Hier habt ihr gleich ein paar Eindrücke aus Armenien. Es war sooo schön dort! Diese Herzlichkeit, die netten Menschen und generell alles dort hat mir gefallen. A big THANK YOU to @_estrelina for being the best guest sister I could imagine. You’re a important person in my life and I'm happy to call you my friend💘 Ich werde jetzt wieder aktiver und freue mich wieder bei euch zu sein! Wie geht’s euch? Hab euch lieb❤️ M🦋 • #armenia #recovery #recoveryisworthit #fighter #stay strong #happy #goodvibes
Dinner tonight was OUT at wotherspoons! It was nice but felt like it lasted forever 😅 I like the cookie thing but it was so sickening and probably won't get it again -------------------------------------------- #recoveringfromanorexia #yum #annie #anorexianervosarecovery #recoveringfromanorexianervosa #gettinghelp #camhs #outpatient #fighter #unwell #afraid #recoveryispossible #recoveryisworthit #beatana #justwanttobehappy #fighter #anarecovery #anorexianervosa #anorexiarecovery #recovery #recovering #anorexia #anorexic #mentalhealth #anawho #anorexia #nearlyfree
A beautiful breakfast I had at my nans the other week🌹 2 Weatabix with semi skimmed milk, blueberries and half a banana❤️ • Very worried I’m gonna gain from today :/ • #eatingdisorder #edrecovery #eatingdisorderrecovery #beat #eat #recovery #eatingdisorders #likeforlike #followforfollow #eating #recoveryisworthit #mentalhealth #fightingformylife #anorexiarecovery #strongnotskinny #prorecovery
sunflowers 🌻 Today was a really good day for eating, I had pancakes for the first, a major fear food. i even went back for seconds . In other news, my birthday is coming up at the end of October and that's when I have another checkup. I know I'm still in the -5th percentile (roughly) and I'm terrified of my doctor suggesting another treatment team. #anorexia #anorexiarecovery #anorexianervosarecovery #anarecovery #anasucks #eatittobeatit #recovery #prorecovery #edfighter #edwarrior #bodypositive #edfam #vegan #vegetarian #recoveryisworthit #depression #depressionrecovery #mentalillnessisreal #stopthestereotypes #iamnot1in5
We spend so much time analyzing and trying to figure out the world around us instead of just taking it in without judgement. Spend a moment today just seeing the world around you, picking out every detail in the leaves or pattern in the couch. Spend a moment observing the clouds and how the air feels outside. Take a moment to be mindful today. . . . . . #edrecovery #eatingdisorderrecovery #mentalhealthwarrior #mindfulness #bemindful #recoveryisworthit
Teeny circles & some thoughts about AA: 1. AA reminds me, it’s not my recovery, it’s our recovery. We’re in this together. 2. No two recoveries look alike and that is perfectly ok. 3. Boundaries still apply (i.e., I don’t need to give away my phone number or my time because the person asking for it is sober). 4. Not every person in AA is my person. I find my people within the larger collective. 5. I have never and will never go to 7 meetings a week and if someone is concerned about that, it is their concern, not mine. 6. We are more alike than we are different. 7. I don’t need to voice an opinion that will not be helpful to the person receiving it. 8. It’s refreshing to be in the group energy of people who are passionate about their sobriety. 9. Yes, the book is outdated, but if I spend my time judging it, I miss the entire point. 10. And, most important, It’s Not About Me.
This was very big for me to have today because I don’t have school and I was going to skip this to compensate for the higher calorie oats I’m having later 🤦‍♀️. However, I reminded myself why I am doing this. My metabolism is never going to work again if I don’t consistently fuel it. Furthermore, I am on my way to church and I don’t want to be lightheaded and waiting to sit down during worship when I should be praising God. So, I refused to fall to temptation. I drank this awesome shake and now it’s time to praise my awesome God. 🙌 . . . . #eatingdisorderrecovery #anorexiarecovery #anorexiafighter #recovery #mentalhealth #edrecovery #prorecovery #anarecovery #foodisfuel #eatittobeatit #bodypositive #bodiposi #morethananumber #bopo #eatingdisorder #vegan #veganrecovery #plantbased #recoveryisworthit #anorexia #anawarrior #anafighter #anorexiawarrior #ed #ana #anawho #nourishtoflourish #healthyeating #edfighter #anorexianervosarecovery
🔥🧡💪🏽🙏 Couldn’t have done it without my Jesus and the Angels he sent to protect and guide me or the people He put in my life as teachers and healers and encouragers and lastly but not least to me, I am a survivor with true courage and strength! #survivor #survivorstatus #survivorquotes #isurvived #isurvivedthatshit #courage #couragequotes #inspirationalquotes #dailyquotes #igdaily #dailyquotes #photo #instaquotes #followers #follow4folow #recoveryquotes #addictionrecovery #recoveryisworthit
Three different types of clay: paper clay (the buds and gold antlers), air dry clay (the center set of devil horns and small antlers), and polymer clay (devil horns on the right). Air dry is by far the easiest to work with. I like polymer and think it would be more durable than air dry but it’s entirely too expensive to be cost effective. Plus the kneading. THE KNEADING!!! #206days #claycraft
Can you tell I love ice cream? Well, nowbody can have missed that!😅 So #nightsnack was polka ice cream, a mint chocolate ice cream cone and pepsi max😍✨
Love my Family! Great job boys ...unanimous wins this weekend! #MySuns #primingprescotts #Homecoming #soberaf #oremtigers #recoveryisworthit
I chose the pizza life. I chose happiness. I chose recovery🍕❤️🙏🏼 . Sometimes we have good days, sometimes we have bad days. But we must never forget how far we have come. Choosing to accept recovery is one of the hardest and BRAVEST decisions you will have to make. I have been through a whirlwind of emotions over the past few years but I have never lost sight of my end goal. Happiness. FREEDOM. A career. A marriage. A family. A LIFE. Accepting weight gain was the most difficult part of recovery. I remember I would hear comments like “I wish I could be in your position and be able to gain weight” or “I wish I could just eat as much as I like and not have to worry.” I think it is true when they say that you can never fully understand how one thinks or feels unless you have been through it yourself. If you are struggling right now or just need someone to talk to, please don’t suffer in silence. My DM is always open for advice. I’ve received so many messages and it makes me so happy to know I have helped out in any way. You might think you can’t do this but you CAN. One of my favourite quotes in life is “If You Dont Believe In Yourself Then Nobody else Will” Building Self-confidence takes time, but it will be all worth it in the end. . Don’t give up. Let’s beat anorexia. Lets beat mental health. Let’s Keep Fighting all the way.❤️🙏🏼#recovery #anorexiarecovery #anorexia #selflove #foodporn #dinner #bodypositive #bodyimage #edrecovery #eatittobeatit #eatingdisorder #recoverywin #eatingdisorderrecovery #health #lifestyle #strongnotskinny #foodreview #likeforlike #mentalhealth #weightgain #prorecovery #foodblogger #recoveryisworthit #fearfood #nourishnotpunish #challenge #blogger #manchester #saturday
Making horns! I got construction down to 45 minutes a pair. Now that I’ve gotten the hang of this type of clay and the best way to put these together, I should be able to make them even faster! #206days #stillsober
Dzisiaj spędziłam cudowny dzień z przyjaciółmi ze starej klasy. Bardzo długo się nie widzieliśmy, bo teraz chodzimy do innych szkół. Miło było się znowu zobaczyć. Miałam świetny humor i super się bawiłam, a jednak wieczorem znowu naszyły mnie myśli, żeby ograniczyć jedzenie. Ja już nie dam rady. Boje się, że znowu się poddam. To zaczyna być coraz silniejsze. Przypomniały mi się czasy jak stopniowo ograniczałam kalorie i przez kilka sekund miałam w głowie plan, żeby znowu to zrobić. Nie wiem ale ja mam tak zawsze jak tylko moje życie stoi w miejscu i nic się nie zmienia. Czuję się wtedy szczęśliwsza jak pomyślę o tym, że mogę na nowo zacząć dietę i zmienić coś w swoim życiu. Zawsze jak myślę o tym, że od jutra mogę zacząć jeść mniej, uśmiecham się jakbym była jakaś nienormalna. No bo kto normalny cieszy się na myśl, że będzie jadł mniej? Na początku diety naprawdę jest super. Kiedy jem mniej, chudnę, czuję się super. Ale po jakimś czasie czuję się coraz bardziej do dupy. I koło się zamyka. Ja nie wiem już czy mam jeść czy nie. Nie wiem co robić. Jak sobie radzić. #zaburzeniapsychiczne #eatingdisorderrecovery #recoveryforlife #anorexiatips #anoreksja #anoreksjarecovery #anoreksjanervosa #anoreksjabulimiczna #wygrywamzanoreksją #anorexia #anorexiatips #anorexiarecovery #anorexianervosarecovery #anorexiawarrior #anorexiafighter #anorexiamemes #anorexianerviosa #recovery #recovered #recoveryquotes #recoveryisworthit #recoveryispossible #recoveryforlife #recoveryfromanorexia #recoveryishard #recoverywin #recovering #edrecovery #recoveryisbetterthanmisery #recoveryisbeautiful
‘Road to Recovery’ is the tarmac screeching... bumper pushing... speed racing... tyre bursting grind... towards enlightening the ‘Self’. A delightfully frightful transformation beyond... our FALSE ‘Addicted-Self’ persona. Discovering the “Great Indoors” of authentic ‘True-Self’. We do this by increasing AWARENESS and KNOWLEDGE... of “who we really are”. Biggest dilemmas we face are twofold: We believe we are THE MASK we show the ‘Outside-World’ —— entire identity based on “out there”. Whereas ‘True-Self’ enlightenment is to identify “in here” — a void of pain we refuse to reconcile. - “What does it mean to "be" authentic?”. Bursting the fantasia bubble again... It is not this ‘halo-humping’... unicorn riding... Puritan preaching... Summit top “WOO WOO one consciousness”... hallelujah my little mignons... mythical Messiah. GET REAL... tell it how it really is. - —— Which is my razor sharp-toothed point. Realisation of ‘True-Self’ is to live “as is”. Embracing EVERY Human experience. Get the Ego a go go. Touch of Narcissistic pride. Straddle the selfish genes. Fully integrate both light AND DARK shadows of humanities nature —- channelled towards truthful... positive... life-empowering endeavours. - Enlightenment of ‘True-Self’... umbrellas... underpins... uplifts... the whole Recovery thing. Permanent ‘Inside-World’ investment. Everything we need to heal... is powered WITHIN. Not unwrapped a Tiffany’s white ribboned gift box. With unwavering conviction... I believe our true-potential can be achieved in five key STAGES of ‘True-Self’ Enlightenment... can be gloriously unified... lavishly waltzed upon... tripping each stage fantastic... SIMULTANEOUSLY. No end to begin with. Structured with flexibility. Until under the glaring bright lights of a rapturous applause... adorned rave reviews... we reach the penultimate pinnacle —— Broadway’s Goldenhearted ticket. Life is a stage to be played upon... Not ponder... sat-upon regrets of a spectators step. With love -RB. #soberliving #sober #soberissexy #soberaf #recoveryisworthit #recoveryispossible #alcoholicsanonymous
snack •••• Hatte ich heute Nachmittag und kommt für mich definitiv auf die Liste der ultimativ besten Schokoriegel. Darauf sind z.B auch Reeses white, die richtig Classic Kinderriegel, Snickers, KitKat Chunky Peanut Butter, Knoppers Nussvoll und (unpopular Opinion) Bounty. Was ist eure Lieblingsschokolade? •••• #frenchrecovery #recoveryisworthit #bodyimage #recoverywin #recoveryispossible #minniemaudrecovery #magersuchtrecovery #ana #anorexianervosarecovery #fightana #myrecovery #ed #edwarrior #es #essstörungrecovery #blog #recoveryfood #recoverywarrior #minniemaud #3000calories #dinner #recoverydinner #veggie #healthy #whatieatinaday
Another day, another snacky lunch plate! 💁‍♀️ This time with @yvesveggiecuisine vegan salami, multigrain rice crackers, @goodthins spinach & garlic crackers, baby carrots and @sabracanada caramelized onion & paprika hummus, plus a hard boiled egg with some sriracha and black pepper👌🏻 //Body image is a tricky thing, whether you’re recovering from an eating disorder or not. It’s hard. And these days I honestly don’t feel at home in my body, I feel like my body is betraying me. Of course, in reality it’s not - my body is working hard, doing the best it can to repair and heal after 9 years of restriction and deprivation, so of course it’s bound to feel uncomfortable. My body doesn’t trust me, and right now I don’t trust my body. My body is healing and changing at it’s own pace and it’s hard for me to let that happen out of my control after being in control for so long. The good thing is that these physical changes and uncomfortable feelings won’t last forever. It’s tough to remember that sometimes - but these things will pass. I may have to spend some solid time curled up hiding from the world in my sweatpants & cozy sweaters until these uncomfortable feelings pass... but if that’s how I cope with this part of my recovery process then that’s okay, as long as I can stay mindful of the fact that things won’t feel so out of place forever. Things WILL settle and calm down, my body WILL feel “normal” again...eventually. But that doesn’t make it any easier to deal with in the present 🤷‍♀️ I’m hopeful that i’ll feel at home in my body again one day...but for now i’m just showing myself a little extra compassion today and as always, nourishing my body with a yummy lunch like this 😊
Night snack is my regular hot chocolate 🥛 and belvita biscuits 🍪 Sleep well everyone 🙂
late lunch: naan bread w sauce and cheese (little pizza), pita chips with ketchup and hummus (i promise they're good with ketchup!) orange slices and the cookies i made:) - today has been weird for me. i was in a really good mood, and now i'm in a bleh mood. it's a lot more difficult for me to eat when i'm upset, but i'm listening to music and staying slightly distracted so i can finish my lunch. - #eatingdisorderrecovery #eatingdisorder #prorecovery #foodisfuel #vegetarian #strongnotskinny #edrecovery #recoveryisworthit #food #recoverywin #fearfood #health #mentalhealth #mentalhealthawareness #eatingdisorderawareness #loveyourself #selflove #edwarrior #staystrong #depression #anxiety #lunch
What gifts does/did today hold? It’s so much fun to notice them as they come and go. 😊😊💛💛 * * * Get your Step 11 meditation happening with our AA inspired MP3’s @ Meditations for Alcoholics.com.
Whether or not you believe in God, I've learned that its esential to believe in a higher power. If not you go through life with a void. Being spiritual is healthy, you'll never feel alone again. If you suffer from depression, addiction or what have you, find your spirituality and you'll find peace and happiness again. 🙏 - - - - - - - - #lionkingmentality #blessed #goals #neverwalkalone #spirituality #believe #faith #nevergiveup #neverquit #God #mentalhealth #sobermovement #mentalhealthmatters #universerewards #mentalillness #soberaf #universe #peace #happinessiswealth #selflove #mentalhealthawareness #addiction #depression #recovery #recoveryisworthit #higherpower #youarenotalone #selfcareissacred #serenity #courage
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