#recovery

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18 August 2018 👟Fitness #walking : 01h:42m:59s/5.30 mi./Steps: 10,823/600 cal. OMG, just finished an awesome 5+ mi. walk on the trail! It felt really good to be out & about again. This after feeling a little wonky this morning as I'm still recovering from respiratory issues. The air was pretty clear today so walking was pleasant. Anyhow, I hope you're having a great weekend so far. Time to run a couple of errands then head home. Take care and be good to each other. Peace!☮ #JustAGuy #Saturday #Fitness #Muscle #Hairy #HairyLegs #Veteran #Healthy #HealthyVeteran #Workout #Workouts #WorkingOut #Sober #Gay #GayVeteran #GayNavajo #GayDiné #LGBTveteran #GayMan #NativeAmerican #SoberAndGay #Recovery #Sobriety #GayGuy #Native #Navajo #NativeGuy #ProgressNotPerfection #Diné
#collenhoover terminei "eh assim que acaba". Trata-se de um relacionamento magico mas tbm abusivo... Uma criança criada em um ambiente regado de violência doméstica se torna imune a isso? Afinal, viveu essa realidade e julgou tanto a própria mãe por se submeter aquilo. Ao se tornar adulta se viu presa na mesma armadilha. Obs: Apesar do tema complicado, a autora lida c ele d emaneira maravilhosa. Eh viciante. E o melhor: Desconstroi tudo aquilo q "achamos" a respeito do tema. Viciei. Já comecei outro: #hopeless 😂🍵🍯🍷☕🍹🍸🍦🍨☕ #book #livro #read #reading #reader #violenciacontramulher #recovery #feminismo #literatura #literature #instabook #kindle #kindleunlimited #bookstagram #free #leia #feminista #amolivros #dica #dicadeleitura #booklover #bookworm
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——————————————————— RECOVERY. . Smart training over hard work. Listen to your body and take good care of it. . Not every session needs to be extreme and exhausting. Improvement and progress happen when properly recovering. Be sure to include these type pf sessions in your training regimen. ✊🏽💯🔥. . . . . . #Athletes #Soccer #Futbol #Football #Performance #Training #Sports #Goals #Fitness #SportsPerformance #Recovery #Details #Coach
Ich bin kein Gewicht. Ich war es. Ich werde es nie wieder sein. Recovery fängt ganz unten an. Nie wieder bis zur Grenze. #recovery #anorexianervosa #neveragain
Lapping the competition, standard procedure #otterboys #otterhouserecovery #recovery #sober #soberliving 📸📸🤙🏼🤙🏼
Shoutout to @rollingcashew food truck for saving this hungry girl during an extra long shift at work today! Managed to pop over on my break and grab their incredible combo which includes a salad, potato crokets with garlic cashew sauce to dip, and a toasted sandwich on homemade focaccia bread, stuffed full of caramelized onions, zucchini, red peppers, mushroom paté, kale, arugula, spinach, and garlic cashew cheese - all plant based and all SO good, especially that focaccia bread! 😍
If you know me or my journey then you'll know that nothing can stop me not even a pregnancy. Now it's time for me to learn, recover and invest in myself. Embrace motherhood while embracing my new mind, body, spirit and soul. Speaking everything into existence, while understanding how the universe is working in my favor. Learning & growing. Working on myself. #motherhood #peace #recovery
Well folks today was fairly solid in second place the torn labrum didn't give me too much trouble for the most part one workout it really affected but besides that it was good. Here is a little post treat,.... #icebath #sissyboy #frozen # I almost died #CrossFit #cryotherapy #recovery # train #icy #train #isurvuved #FML
Life has been kicking my ASS the past 2 weeks. One door closes another one opens — yadda yadda yadda — but the hallway is a real cluster f*ck at the moment! ....I know I’m going to learn some really good lessons soon BUT COME ON......ugh! I know this is temporary and it will pass, but currently I am very tired and uncomfortable. Life is messy. When I learn the lessons from this I will post that profound knowledge and pass it on to others! But this is a behind the scenes post of the crap that goes on BEFORE the Ah ha moment! I LIKE the wisdom that is shared on social media... but I LOVE the Honesty of how someone came to that wisdom more!! . . . #real #lifelessons #life #wisdom #thissucks #recovery #edrecovery #deppression #myart #bestillandknow #answers #thistooshallpass #nopainnogain #changeiscoming #changeisgood #strong #selfcare #selflove #keepmoving #itsallgood #lol #imatter #worthy #loved #love #❤️
I am in the midst of a weekend dedicated to ME! Naps. Puppy cuddles. Hulu. Restoring my body and enjoying the time to myself. ••••••••••••••••••••••••••••••••••• What are you doing this weekend for YOU? . Lemme know ⬇️⬇️⬇️⬇️
Sunday’s are for booty sessions & recovery 🍑 @thebod_ #thebodrestart2018 #bootybands #recovery
Forest Healing🌲even when everything is lost, you can begin again. Please be responsible in the wilderness
During recovery/rest periods I like to do other things besides run...like climbing! This will be the first time outside this year (besides ice) so im a little out of climbing shape but I'm really looking forward to it! Headed up to cathedral to climb the thin air face tomorrow. #tradisrad #recovery #climbing #trad #rockclimbing #springtribe #springenergy #osprey #tradclimbing #cathedral #thinairface #sol #petzl #climb #blackdiamond #salomon
It’s been a long couple of months. From my ACL year in March, to surgery 6 weeks ago, to finally being able to walk again. I’ve had to recalculate how I do a lot of things. But here I am, just over a month out, and dare I say it: thriving. Photo crew by the wonderful @farrahraine #onwardandupward #aclsurgery #kneesurgery #recovery #doingmybest
bullying is NOT a joke. It is to be taken completely seriously. If you need any help my dms are always open❤️ I love you❤️ #depressed #suicide #fat #ugly #sadquotes #depressionquotes #iwanttodie #cutting #selfharm #xxxtentacion #worthless #useless #disappointment #deppression #bipolar #anxiety #recovery #quotes #love #cry #hospital #mentalhealth #fuckmylife #bully #stopbullying
Shoutout to @lin.diesel for putting up with my shit and always finding cool places to take pics of me 🤪 .
💥Test your posture! Is there such thing as perfect posture? Is posture important? Let me know what you think in the comments, and refer back to the previous post to see our thoughts on it! It’s always a heated debate 😉 . . Simple test below to help you optimize your weaker links in your chain and avoid future injuries, aches & pains🙌 . ⭐️Instructions 1. Stand with your feet a few inches away from a wall . 2. Make contact with your hips (belt line), upper back and shoulders (keep your ribs down) & back of your head with eyes looking straight ahead . 3. Notice how your body feels holding this position. Is it hard to maintain? Any sticky points? . Something to just pay attention to, as we know “just because you aren’t injured, doesn’t mean you are 100% healthy” there is always improvement to be made! Let me help you get out of pain, prevent injury and optimize your body by teaching you the body awareness for yourself and interventions to help. . I’ll be posting videos this week to help with the most common tough points so follow along and address where YOUR body needs 🙌 . TheraFit Fusion: helping you ⬇️ back pain, ⚠️prevent injury & ✅optimize your body to tackle whatever your adventure is🙌. This is not medical advice, always consult w/ your health care practitioner. . 🔥If you are motivated and want individual, step by step progressions, an awesome supportive community, and to finally get out of pain stay tuned for ⬇️ 🔹Membership site coming soon! 🔹Quick Fix library coming soon! (filled with mobility, flexibility, & exercises) 🔹Join our FB group (TheraFit Fusion: Reboot your Back) for our awesome community & support
#bomb #foodpoRn #hawaiianBbq #afteRmath #recovery #ugh 🤤 #Yolo #lowkey have a #Headace hope this #helps #ChickEn #Steak #beef 🍗🥩🍚🍛🍱🍽🍴🍾 and a #backwood #blunt #imy #cincinnati 😎🤩
✨✨New content coming soon 👀
For those always asking what I have tattooed on my fingers... “Lone Wolf” 🐺. Sometimes you need to walk your path alone in order to get to where you want... #liveordie #semperfi #blackandgreytattoo #ink #depressionquotes #recovery #veteran
Top photo was moo in the vet, she managed to get very dehydrated due to gastritis. Bottom photo was 2 days later (today) after a day of testing and fluids at the vet yesterday. Still not 100% but waaay better than she was, she's managed to eat little bits today which is much better than a few days ago ❤ #vet #gastritis #recovering #recovery #cat #kitty #kittycat #fluffy #fluffycat #black #blackcat #milly #moo #millymoo #eyes #brighteyes #whitewhisker #catsofinstagram #beforeandafter
Got a run in this morning, - When the knee starts to protest anything over 8km, its time for recovery, strengthen and rehab for the week. 👍 #runclub #mountmaunganui #drillfit #runner #8km #FitnessMotivation #recovery #strengthen #glutes #massage
#YouthVoicesMatterNY youth leaders raise awareness of life after #recovery in our 2nd Episode from #StatenIsland Video Series following journey of 4 #youthvoices || #opioidcrisis #hope #nonprofit @road_recovery @friendsofrecoveryny
Ich bin immernoch unterwegs 😳 Jetzt gibt’s einen Kaffee ☕️ mit Milch 🥛 . . . #coffee #kaffee #lattemachiato #kaffeeliebe #love #recovery #saturdaynight #milk #milchschaum
Experimental flow for spine fluidity - practice practice practice and all will be coming 🌈✨ I fall... ❤️ Speed x 2,5 _ _ #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogini #yogaaddict #asana #vinyasa #recovery #fitfam #instapic #igyoga #namaste #vayumudra #vayumudratribe #yogagram #yogajourney #yogalife #flow #frenchyoga #inversionjunkie
Self care is so important. No frequently we put our self care aside, putting others first. You cant take care of others if you do not take care of yourself. This is especially important for mental health. Often we dismiss our systems, or are ashamed, and don't seek help. Start today, make your mental health a priority. #mentalhealth #pmhfreedom #depressionrecovery #ptsd #anxiety #ocd #postpartum #recovery #responsibility #loveyourself #treatment projectmentalhealthfreedom.com
Selfie Saturday! And what a Saturday it’s been 🌞💚 good food, sunshine, exploring. 🌊 🐠 Florida is a beautiful state. I needed a good break after a really hard week in the gym. Recovery is key! 💜 Also, I’m obsessed with this blue lululemon tank 😍💪🏻 #lululemon #selfiesaturday #gymselfie #gymlife #gymgirl #sunshinestate #fitchic #fitlife #fitnessgirl #girlswholift #strengthtraining #girlswhosquat #fitnessjourney #fitnessjunkie #florida #recovery #iworkout #wellness #instafit #fitspo #fitnessmodel #fitstagram #belfie #florida #bestself #progressnotperfection
i'm trying this new thing called POSITIVE THINKING! it's annoyingly hard to set up but i'll let you know how the full free trial goes #bpd #recovery #recoverymemes #bpdproblems #bpdmemes #sadmemes #depressionmemes #depression #mentalillness #mentalillnessmemes #mentalhealth #selflove #lovemyself
If y’all want any other combos DM Me! Thanks!
Reposting because I no longer give a fk. People love to judge me by the clothes I wear. I'm constantly getting asked why I wear a backwards hat. I dress for myself, not to impress anyone else. I wear what I like and what I'm comfortable in, it's really as simple as that. This is me. #picture #selfie #selfiesaturday #mentalhealth #Health #bipolar #PTSD #ana #edrecovery #recovery #lgbt #lesbian #pride #selflove #ehlersdanlossyndrome #eds #edszebra #gastroparesis #invisibleillness #spoonie #spooniestrong #warrior #hope #faith #artist #therapydog #therapycat #medstudent #positivevibes #positivevibesonly
I know for sure that I freeze and just don’t talk. I never speak out because I don’t want to cause a scene. If you are ever having an anxiety attack please don’t be afraid to reach out. I know it’s easier said than done, but don’t be afraid. There are so many people out there who are willing to help you. Whether it be a trusted adult or friend or even me just please reach out. • • • • #positivevibes #positivity #positive #positivethinking #positivequotes #behappy #selflove #nohate #loveothers #safespace #iloveeveryone #support #survivor #recovery
Ahhhhh Sundayzzzzzz 😴 sleep ins, cuddles, sunshine ☀️ Have a relaxing Sunday FitFam abd get excited about the week ahead ✌🏻
One year ago to the day I dislocated my shoulder on the beach in Maryland. One surgery and 9 months of rehab later I can finally say that I’m back and man things are looking up!
when i think of the brain, i just see it as this complicated structure really, human thinking is so deep... Also I do this everytime 😂
Seeing someone else find their confidence fills my heart up. - I have a feeling it pleases God as well. - You may not believe it yet, but you’ve got this! - - - #jesuschrist #christ #lord #jesusloves #jesus #god #love #friends #transgender #transgenderpeople #trans #lgbtq #community #lgbtqcommunity #support #crying #mentalhealth #depression #anxiety #ptsd #mentalillness #mhsm #pnd #work #mentalhealthawareness #hope #bipolar #time #recovery #transitionalchristian
FUN is essential for health. Do you agree? • • • I love going to shows with my family! Whether it’s Broadway or the middle school play, our family loves the theater 🎭 especially musicals. • • • Santa 🎅 brought us tickets to Hamilton, and today we got to go to the show. If you get a chance to see this one, GO! It’s amazing! • • • #play #recovery #hamilton #musical #music #nyc #broadway #fun #sing
(19/08/18) Watermelon as a snack from earlier. Watermelon is so refreshing, ngl. It's like flavoured water but it's fresher and has a satisfying crunch. #10 /10WouldReccommend #GoEatYourWatermelonsKids I've been so busy all day and I'm literally exhausted- my anxiety is through the roof about results day 😩 Part of me thinks I've done well and the other part of me thinks that I've failed miserably. I'm desperate for my physics grade to be at least a B so I can take it for A-level, but we'll see (tbh, I've accepted that I'm going to get a U in chemistry, I was having such a shitty day and I answered, like, two questions 😂). Even one of my teachers questioned how I could do well when my entire life revolves around anorexia and it's just playing around in my head over and over 🙁 Ugh. Hope everyone else is doing slightly better than I am. X #recovery #eatingdisorderrecovery #ednos #eatingdisorder #fooddiary #bulimia #anorexia #positive #strongnotskinny #edfamily #foodie #blog #strongnotskinny #edwarrior #f4f #anorexiarecovery #bulimiarecovery #metal #ednosrecovery #food #healthy #cooking #fooddiary #ana #mia #fitness #diet #foodplan
This photo got a lot of likes a million years ago. Stain on the backdrop and all.
It's time for a change. Stop waiting. Stop saying someday. Someday never comes. Realize that you are strong. Realize that you can do this and go all in on yourself. Every day you wait is another step in the wrong direction. Make the decision to get your life back and start your journey today before it is too late.
Nightsnack was oatmeal topped with cinnamon and sukrin gold, an apple, a cinnamon organic food bar, a 400 kcal caramel nutritiondrink and a cup of green caramelised apple tea😓 - - #ed #edrecovery #anorexiarecovery #anorexia #fightingana #recover #recovery #foodismedicine #foodisfuel #weightgain #challenge #challengeyourself #recovertodance #eatingdisorder #eatingdisorderrecovery #trymybest #gettingstronger
Happy 25th birthday Cristel! So happy to call you my friend 💕🎁🎈#eurosquadforlife
Om ét døgn er vi hjemme i Danmark efter 14 fantastiske dage i skønne Alanya. Mit hoved har opført sig særdeles pænt, men jeg er også træt. Jeg glæder mig til at ramme min egen seng og til at få en smule rutine igen. Men jeg kommer også til at savne det her. Varmen, friheden, de folk vi har lært at kende, søde Zeus ☝🏻🐶 og ikke mindst bare tiden vi har haft 😍 #holiday #vacation #vacationtime #alanya #alanya2018 #Zeus 🐶#🐶#love #likely #gonnamissthis #missing #canwejuststay #🇹🇷#tired #psykisksyg #psychologicallybroken #adhd #adhdproblems #recovery #depression #anxietydisorder #anxiety #bipolardisorder #bipolar #brydtabuet #brydtavsheden #manicdepression #sigdethøjt #psykiskustabil
Take care of yourself, doll. You're important. 💛
We've reminded you before, and will continue to remind you, Never never NEVER give up. We are here and we understand. Suicide is close to Karabear's heart, as she too knows too well what it feels like in the dark. There is always help out there. Don't give up just because you don't get what you need the first time. Fight for your life. 💙💜 - -Check for more: @trevorproject - - #suicide #suicideprevention #suicideawareness #bipolar #bipolarwarrior #bpd #bpdwarrior #caringwithkarabear #karabearcommunity #depression #anxiety #selfharm #yourenotalone #dontgiveup #nevernevernevergiveup #nevergiveup #addiction #recovery
Gotta bed with your name on it, gotta kiss with your name on it😋
Life is to damn Quick not to feel, cry, love, laugh, fuck, fuck some more, hug, kiss, live Big! Are you feeling the rain or just getting wet? Hike on! #hikertherapy #hike #hiker #lifecoach #motivationalquotes #motivation #lifecoaches #mentalhealth #recovery #oceanside #sandiego #california #sanluisobispo #cambria
Fun not fun
I love you so much. ❤️🐾 Toby has done nothing but look out for me since the day I came home from the hospital. He’s spent the past half an hour with his nose on my shoulder and aw man what a cool dude. . . . . . #patterdale #patterdaleterrier #dogstagram #patterdalesofinstagram #dogsofinstagram #puppy #love #cute #dog #photooftheday #me #happiness #trans #transguy #ftm #topsurgery #recovery #doggo
Edgy. Day 3! Drain 1 is going to come out, then drain 2 tomorrow all being well 💪🏻 . . . . . . #photography #artsy #photo #photooftheday #vague #topsurgery #ftm #trans #transgender #recovery #sheffield #drcaddy #lgbt
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