#recover

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Crisp colour by @warwickfabrics on this gorgeous old sofa with coiled springs for the ultimate in comfort. Such a joy to take the old and make new again, and to see our customers own fabulous style shine through. #restore #reupholster #recover #traditionalupholstery #sustainableliving #buyonce #choosequality #reuse #buyquality #buylocal #supportlocal #beyourself #showyourstyle #interiordesign #everestdesign
At the end of the Christmas holidays the kids helped me tackle our first large upcycle. They sanded the drawers and base unit of this retro solid wood 5 drawer chest of drawers. I wish I'd have gotten a picture of the thing before we started now! We painted it Anthracite grey - from the @lovewilko @makeitrustoleum chalk paint range £12. Mama and I covered the top in @dcfixuk marble sticky backed plastic and painted the inside a cheerful sunshine yellow! I didn't get around to replacing the handles and ended up selling the piece for £45 - including new handles - but considering this piece was given to me by an Aunt I was really happy with how the piece turned out! . . . . . . . . . . #Recycle #Refurbish #Upcycle #Restore #Reclaim #Salvage #Reprocess #Regenerate #ChalkPaint #Transform #Recover #Recondition #Remodel #Renovate #Reuse #Repurpose #Rescue #Modify #Reduce #DCFix #Wilko #SecondHand #Preloved #Vintage #Retro #SecondHandFirst #Furniture #MakeItRustoleum #Drawers #ChestOfDrawers
Sundays are for the 3 [R]s ⠀⠀⠀ ⠀⠀⠀ 1️⃣ Resting ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ 2️⃣ Rejuvenating ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ 3️⃣ Recovering. ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ My two favourite things to do to get this done are @odos.wellness infrared sauna and @royallotusthai massage ... the only thing I’m missing was a @watertemple.floatation session 🥰🙏🏻 what are your favourite ways to relax, rejuvenate and recover? ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀#wellnesssundays #recovery #recover #rejuvenation #relax #wellness #vitality #mindbodysoul #lookafteryourself #livingmybestlife #health #healthy #fit #fitfam #healthkick #floatationtherapy #infraredsauna #massage #thaimassage #stretch #stretching #foodie #nutritionist #naturopath #wellnesscoach
#tb this heavenly crepes with mushrooms & cheese which i ate last week. 🧀🍄. Eigentlich bin ich Team süß bei crepes aber ich wollte mal was neues testen. Was ist euer liebster crepes Belag? - Die Zeit vergeht so krass schnell! Bald ist Weihnachten & ich hab noch fast keine Geschenke. Außerdem hab ich noch einiges für die Schule zu tun & Tower darf natürlich auch nicht zu kurz kommen. Trotzdem versuche ich die vorweihnachtszeit so gut es geht zu  genießen. Ich habe schon Plätzchen gebacken (& natürlich gegessen), war jetzt schon 2× auf dem Weihnachtsmarkt, wo etwas leckeres zu essen natürlich auch nicht fehlen durfte. Ich hatte beide Male einen crepes. Einmal mit Pilzen und Käse (der eine kleine Challenge war da ich geplant hatte einen andern zu essen) & einmal einen mit Apfelmus. Ich bin zwar trotzdem nicht so wirklich in Weihnachtsstimmung aber ich hoffe das kommt dann spätestens an Heiligabend - Ich wünsche euch noch einen schönen Abend. Seit ihr schon in Weihnachtsstimmung? Und wenn Nein was macht ihr damit ihr in Weihnachtsstimmung kommt? 🎄❄ - #food #snack #healty #love #edrecover #ed #recovery #recover #magersucht #magersüchtig #magersuchtrecovery #ana #anorexia #fuckuana #anorexiarecovery #recoveryisworthit #fight #struggeling #struggelingbutfighting #fightforlife #recoveryispossible #healthy #strong #like4like #outpatient #edsurvivor #kunst #art #like4likeback
👍good reads - book by Dr. Karyl McBride This book was recommended by a good friend; its an important, groundbreaking book. McBride opens our eyes to these toxic individuals who damage their spouses, children, and inevitably the legal system. This innovative program will help your families chart a course and create health and healing through the divorce process. I highly recommend it! ⭐️⭐️⭐️⭐️ 👏 Narcissism—a personality disorder that goes beyond mere selfishness and vanity—is a prevalent cause of marital and family problems. Narcissists do not have the capacity to love, understand other people’s emotions, or feel empathy. They are grandiose in their need for praise and attention, they overestimate their abilities, and they diminish people around them with emotional abuse. Being in an intimate relationship with a narcissist destroys your hopes, dreams, and peace of mind and erodes your children’s emotional health and your finances. DOES this sound like what you have to deal with?? 🧐 If you ever look at your partner and wonder in despair if you will ever be free, the answer is yes, you can be. As a survivor of emotional abuse, this book has open my eyes to the harsh realities of my husband’s narcissist behavior. Step #1 : Recognizing how traumatic and profoundly distressing your experience has been is an important first step. You must take care of yourself like you are recovering from a really bad illness. Surround yourself with positive things. Try very hard to not let your anger, resentment, and hurt destroy you. It will eat away at your insides and turn you into one big ball of rage. When you experience this depth of betrayal from someone you thought you could trust with your life it cuts you to your very soul. I made a conscious choice to get through it by sheer willpower. I decided I was going to rise above the ashes and come out on the other end, stronger, and with my dignity. 🔙👍😁 #narcissisticabusesurvivor #narcissist #narcissisticabuse #narcissism #narcissisticpersonalitydisorder #knowledgeispower 📚#instagramstories #instagramlife #heal #recover #educateyourself #knowledgeispower
Hundreds of Sandhill Cranes come each winter to this slough to congregate..listen to how amazing they sound. #naturevideo #nature #ocalanationalforest #video #eathealthy #recover #birds #naturesounds #lovetheLord #outdoorlife #dogs #pitbull
Where are my fit friends at?! 💪🔥#ThriveFit #Build #Recover #Circulate Thrive has something for everyone!
During the busy holiday season, don’t forget to take a minute for self-care because if you’re taking care or yourself you’ll be nicer to everyone else ❤️
I hated the sauna in college so I decided to give it another try. Will be doing it once a week to start off. Let's see how it goes! Do you love the sauna? . . #sauna #gymlife #healing #detox #circulation #aesthetic #recover #athlete #relaxation #beardgang #beardlove #rugged #melanin #blackman #
"I am not what happened to me. I am what I choose to become." Now that we are sober, our futures are in our hands. We get to decide who we want to be, the type of friend, son, daughter, brother, sister, mom, or dad we want to be for those we love. Be fearless, shoot high, and aim for the stars 🌟⚡️🌟⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #socialsaturday #shoutoutsaturday #saturday #motivationalquotes #recovery #losangeles #la #westcoast #inspirationalquotes #quotes #iamsober #selfcare #selflove #strength #passion #weekendready #sober #sobriety #mindful #mindfulliving #addictionrecovery #soberlife #strength #recover #motivation #inspiration #family #mentalhealth #thinkbig
Door Dash came through... #Bedrest #Recover #IWillBeatThisIllness 💯 #myappetiteisnotSICKthough 😂😂💜🥘🍳food#thickAss
Car accidents suck. But your recovery doesn’t have to. _ We’ve helped hundreds of clients get back into their routine FAST after disaster strikes. Our technology helps restore damaged tissue, reduce joint inflammation and the emotional stress that comes with accident cases. _ This video shows you the sequence of services we use for this type of acute injury care. Best package for this condition: 1 Month Unlimited or 3 Month Unlimited Pass. It’s important to receive treatment every day post-accident (or minimum 3x per week) to stay ahead of the inflammation and consistently pump fresh circulation into the affected joint and tissues areas. . . . #cryo #cryotherapy #recover #wellness
For those who don't know my nephew Adam has pneumonia. He has been intubated, has a machine breathing for him, a feeding tube, and a chest tube to drain his left lung. I'm normally not a religious person but please pray for him to recover and to be home for Christmas. #family #myADAMbomb #nephew #son #prayer #please #recover
Relaxing after a hard run today. Venetucci Pumpkin Ale, and salt and pepper pistachios by the fire. #trailrunner #recovery #recover #sittingbythefire #frenchbulldog #frogdog #bulldog #bluefrenchie #beer #custombeer #pumpkinale
Great news! We’ve decided to extend our holiday sale to December 26th. That’s right, so for those last minute shoppers out there, you can still make something of this holiday period. ⁣ ⁣ Save $50🚨$299⁣ ⏱ Offer ends December 26th⁣ ⁣ 📸- @fraziergraphix ⁣ 👆 Link in the bio 👆⁣ ⁣ #MassageGuns #vibrationtherapy #percussiontherapy #percussivetherapy #massagetool
Yes I got it in today (lifting day),now it's time to roll out! #foamroller #recover #relaxtime 😎
✖️ t w o y e a r s s o b e r ✖️ I woke up feeling brand new today. I don’t know how to explain it, my body just knew today was a landmark. I spent today drinking coffee, enjoying my apartment and my animals. It’s mine. I am the matriarch of this home. It’s what I built. And I would have none of it without sobriety. ✖️ I walked Max to the beach, to be around all the things I’m grateful for. And I saw a woman there, cocooned in her jacket, her cart parked and a Mike’s Hard next to her. My heart broke. Not because of her anti-social behavior, but because I cried for her and then kept walking... For my next anniversary, I hope I’m brave enough to ask her if she’s okay. 🖤 #sober #recovery #wedorecover #soberlife #recoveryispossible #recoveryisworthit #recover #aa #new #life #hope #soberliving #recovering #rehab #doggo #christmastree
“The message is, YOU CAN’T STOP HOPE!” GoFundMe https://bit.ly/2Gk9uEV #EOBCelebrations #Hope #rebuild #recover #yourhelpisneeded #homelesschildren #birthdayparties
Anybody else roll their shorts up when squatting? No matter what length or style shorts I wear, as soon as I get under the bar, boom, rolled. . . Also, made Christmas cookies today, so I figured I should hit the gym to burn off all 15 I ate 😆 . . #instafit #workout #gymlife #run #bodybuilding #riseandgrind #gains #strength #shredded #wod #supplements #recover #cardio #ftmfitness #transathlete #bevisible #ftmmagazine #ftmbodybuilding #tistheseason #legdaytwiceaweek #krusadersfitness #krusadersambassador @trans_athlete
And all the colors I am inside have not been invented yet
💛 F R U 💛 L O V E 🔆 ° ° ° #fruit | #play #real | #fruit #positivevibes #back | #light #true | #colours ° ° ° #zesty | #vibes | #joy #jewel | #bling #beauty within °°°°°° ° ° #friend | #energise #happy | #recover | #relationshipgoals #calm | #zen | #beliefs #sky | #dreams | #cloud9 #live | #greatormondstreet | #loveyourself | #first °°°°°°
Are you living with pain? Did you know that Chronic inflammation is the root cause of many health problems? A single 2-3 minute session of Whole Body Cryotherapy can help reduce inflammation and pain in the body. If your living with Arthritis, Rheumatoid Arthritis, Fibromyalgia or Multiple Sclerosis...Call or Stop in today to find out how you can Boost your Body and feel great with Cryotherapy, Laser Therapy and our many other pain relieving treatments! (248)862-2405! #WholeBodyCryotherapy #LaserTherapy #Cryotherapy #SpotFreeze #LightTherapy #PainManagement #Wellness #NaturalPainRelief #Arthritis #rhematoidarthritis #multiplesclerosis #fibromyalgia #AntiInflammatory #Recover #Relief #Wellness #ReduceInflammation #Inflammation #WeCanHelp #BoostCryoSpa
@betterbounce x @o3performance ——— Amazing workout every time I link up with @betterbounce for a training session. One of the hardest working guys in the business. Always a pleasure to dial into his biomechanics & create a package movements to support his explosive physical style of dunking. Increasing strength, joint control and supporting his dynamic abilities is the goal. ——— #movementculture #o3performance #kettlebellworkout #kettlebellswings #kettlebellflow #kettlebelltraining #jointhealth #kettlebellclean #kettlebellflow #injuryprevention #recover #health #elite #regeneration #nikebasketball #biomechanics #jointmobility #basketballneverstops #sportsscience #training #posture #mobility #frcms #controlyourself #functionalrangeconditioning #fit #functionalrangesystems #jointmobility
💛 S W E E T 💛 H E A R T 🔆 ° ° ° #fruit | #real #real | #fruit #positivevibes #back | #littlemix #true | #colors ° ° ° #pink | #vibes | #joy #jewel | #ice #beauty within °°°°°° ° ° #friendsgiving | #energise #happy | #recover | #relationshipgoals #calm | #zen | #beliefs #sky | #dreams | #cloud9 #live | #greatormondstreet | #loveyourself | #first °°°°°°
Rest is so important, and is a huge part of fitness. Even pro athletes have sleep regiments they follow for optimal performance. 8-9 (yes!!) hours helps you recover faster, keeps illness away, and less stress, and helps in weightloss and regulating metabolism. Have you ever noticed yourself reaching for sugary junky good when you're tired? Go have a nap instead! 🌙💫✨
This is everything I like to put into my post workout protein shakes. They actually keep me full for several hours and I feel like they help me recover as well. 💪🏼🏋🏼‍♀️🧘🏼‍♀️#postworkout #proteinshake #goldstandard #recover #buildmuscle
💛 F R U I T 💛 P L A Y 🔆 ° ° ° #fruit | #fun #real | #fruit #defuse | #lighter #back | #light #true | #colours ° ° ° #vines | #vintage | #joy #jewels | #bling #beauty within °°°°°° ° ° #friend | #energise #happy | #recover #calm | #zen | #beliefs #sky | #dreams | #cloud9 #live | #greatormondstreet | #loveyourself | #first °°°°°°
💛 F R U 💛 L O V E 🔆 ° ° ° #fruit | #play #real | #fruit #positivevibes #back | #light #true | #colours ° ° ° #zesty | #vibes | #joy #jewel | #bling #beauty within °°°°°° ° ° #friend | #energise #happy | #recover | #relationshipgoals #calm | #zen | #beliefs #sky | #dreams | #cloud9 #live | #greatormondstreet | #loveyourself | #first °°°°°°
Stop letting prolonged recovery slow your training down! CBD helps your body and mind recover faster, so you can focus more on becoming the best. click on the link in our bio or visit www.99pluscbd.com to get your recovery products best for you. Use promo code "99XMAS" to get %15 off your entire first order and receive free 2-3 day shipping on orders over $150!
😧 Hey guys ... today was a struggle .. my bf pushed me to eat but I really didn't wanted to ... ---- 🍐 Breakfast : Two rice cakes topped with half sugar-free apricot jam and half sugar-free raspberry jam, and another half of fat-free Greek yogurt on top, another one topped with fat-free Greek yogurt and pear + one pear + one glass of fatreduced milk (!!). (10AM) 😒 As I said he had to push me ... I fussed about it for a full hour before trying to eat it ... ---- 🍪 Lunch : Potato and leak soup + one sausage (!!!!) + one scrambled egg + five sesame crackers (!!!) + one rice cake + some cream cheese. (12AM) 😔 Not proud at all ... I ate half of the crackers and the other half I chew and spat .... ---- 🍜 Dinner : one carrot + three hearts of palm + mushroom + one onion + omelette (one whole egg and one egg white) + lentils (!) (Forgot to put it in my plate) + 🚨 CHALLENGE : #CHALLENGEBOX : CROUTONS. (11PM) 😑 Crushed my challenge but my meal was eh ... But check out my previous post to see more about it! ---- 🍏 Dessert : One tangerine + one apple + one prune + fat-free Greek yogurt topped with sugar-free raspberry jello + one homemade Christmas cookie (!!!!). (Midnight) 😟 Today I baked but it didn't went so well i almost binge eat and I chew and spat one or two cookies ... but this one i ate it! ---- I'm really tired and I feel useless... Good night ⛼ #ed #edrecovery #recovery #ana #anorexia #anorexic #anorexianevrosa #ednos #recover #thinspo #fearfood #meals #food #anafighter #anawarrior #prorecovery #recoveryishard #anarecovery #edfighter #edwarrior #bodyimage #struggle #challenginged #fdoe #breakfast #lunch #dinner
🚨 CHALLENGE POST : #CHALLENGEBOX N8 : HOMEMADE CROUTONS 🚨 🖑 Hi everyone ! I was so tired and out of energy today I didn't wanted to do this challenge ... 🍞 Croûtons used to be one of my favorite little "treat" as a child because I lobed bread and my mom didn't made them often ... 😥 I measured everything ... I failed in this category. Weight and all ... 😋 But at least they were tasty. Good but not great tho. I couldn't fully enjoy them because I didn't have the good sides to go with it I think... 😟 Anyway, I did it. I'm glad I "only" got this challenge today tho! 😴 Have a good night everyone! #ed #edrecovery #recovery #ana #anorexia #anorexic #anorexiarecovery #ednos #recover #thinspo #fearfood #meals #food #anafighter #anawarrior #prorecovery #recoveryishard #edfighter #edwarrior #bodyimage #struggle #recoverywin #challenginged #challenge #croutons #oliveoil
Dear Mummy, You are enough. You are enough you are enough you are enough. Just as you are. In this moment. Tired eyed and bedraggled, you are enough. And my God you are worthy and deserving of your love too. Maybe the sleepless nights have dulled the sparkle in your eye; but that fire still burns deep within your belly. You are tired physically and emotionally, and your soul is tired too, but remember this: this isn’t forever. It’s a small phase and chapter in your life. You are doing the best you can. And whilst it may feel like you’re not BEING the best version of yourself right now, be gentle on yourself. You’ll get there. It’s not easy being Mother Mary on 5 hours of broken sleep. Preserve those precious energy reserves for some self nourishment. It will go a long way...a walk in the park barefooted in the grass... a silly dance as your little babe laughs and giggles... a gentle stretch of those tired limbs...allow yourself this time to recover and rejuvenate. You’ve just grown and birthed a baby! Quit trying to please everyone and their unrealistic expectations for you to just ‘bounce back’ - the world can wait. And if they’re not willing to wait as you nurture yourself and your baby, then to put it politely, they can jog the fuck on. Now breathe. Smile. You’ve got this. Love always, Hayley xx . . . #mummyduties #selfcare #selfnourishment #sleeplessnights #doyourbest #honourwhereyouare #goslow #theworldcanwait #nourishyourbaby #nurture #body #mind #soul #fillyourcup #youdeserve #worthy #enough #mum #postpartum #birth #recover #selflove #begentle
Finally made it home. The 3 hour drive is always quite painful but I did get a shot of morphine before I left. That seemed to help a lot. Mostly tired now and trying to wrap my head around the crazy last couple days. I’m super thankful for my family being able to step up very last minute and take care of JJ for us! I guess there was a weird reason that I actually had all my Christmas shopping done early. I’m normally the one to procrastinate when it comes to that. 🙈 Time for some R&R and Netflix binge.
You are allowed to get help💕 . PathwayToPositive.wordpress.com PathwayToPositive.tumblr.com Facebook.com/PathwayToPositive . Reposted from Instagram account @letstaketime 😊
This is my #medicinal #lionsmane #mushroom and is still in the #growthprocess . This #fungi has many #healthbenefits overall including #digestivehealth , #hearthealth , #immunityboosting and #nervoussystemhealth . Ive been using the powdered extract to help #recover #braindamage from years back and to #boost #brainpower ..this is my first experience growing my own and will not be the last..thx @muellersmushroom for getting me started. I plan on using lions mane for years to come to continue to #heal , #increasecognition and to continue stimulating #neurogenesis along with its other benefits. Earth makes medicine and the #mushroomkingdom provides many properties that help heal. Magic mushrooms are not the only ones that have #powers , although they have many that heal on many levels and are finally getting recognized for them in the scientific community as they should be which I’m glad to see finally happening. #spreadthetruth
Turtle Time 🐢 Man its tough to be slow! Looking forward to get faster in 2019 and be my usual self! Happy Christmas ⛪️ . . . . . #runner #wymtm #løber #laufen #beatyesterday #triathlete #tri365 #improveing #runlikeyoumeanit #running #autumn #sunrise #intervals #nevergiveup #triathlon #trilife #highfive #swimbikerun #swimbikerundk #injury #recover #nutrition #70point3 #im703 #beatyesterday
I 💕them. My family. Nguyen family photo. Hair by : ME
ACTIVE RECOVERY 🏊⠀ -⠀ Taking your workout to the water is a great low-impact exercise option 🌊 ⠀ -⠀ Swimming allows your body to be weightless, relaxes your joints, builds endurance, cardiovascular fitness, improves flexibility, coordination and balance. Getting in the water provides a whole-body workout and allows you to stretch in ways you wouldn’t be able to on land!⠀ -⠀ Even if you prefer to float, letting the waves rock you; it’s a great way to unwind on a hot summer day 🏝️☀️ ⠀ -⠀ Visit buff.ly/2PycCjL or contact admin@ihpc.com.au for more fitness and personal training advice. ⠀ -⠀ -⠀ #beachdays #swimming #water #destress #relax #timeout #selfcare #recover #health #ihpc #coaching #mindset #personaltraining #adelaide #Inhealthpc #inhealthperformancecoaching #Sunday #unwind #stress #letgo #floating #summeriscoming #workout
Don’t forget - We have gift cards on sale!! _ Use code Holiday18 to receive 15% off your gift card(s) purchase. Offer good till December 25th 🎅🏼🎅🏼🎅🏼 _ Visit our website (link in bio)! . . . #giftofhealth #fitness #iastm #pregnancy #deeptissue #sleepwell #triggerpointtherapy #relax #recover #noknots #goodnightsleep #martialarts #musclehealth #merrickrehab #bodybuilding #massagetherapy #sportstherapy #rehabilitation2 #nyc #fasciablaster #jaqlmt #recovery #science #newyork #therapy #latinawoman #muscle #instagood #merrick #fascia
Don't complain about the results you did not get from the work you did not do Make each day count don't waste it if you want to see results then put in the work. If you want catch that big fish marlin keep fighting for it DONT GIVE UP. @citygymsydney . #fitness #fitnessmotivation #fit #fitspo #fitnessjourney #gym #gymmotivation #gyms #gymlife #gymbeast #gymbeaston #bodybuilding #bodybuilder #muscle #musclemass #muscles #bodymechanics #bodydesign #flex #strength #power #determination #hardwork #outgrow #build #recover #focus #plan #squats #legs
Buoyant Sea is about helping people. 🙋🏼‍♀️⠀ Offering therapies to help you stay well, feel good and improve your everyday well being.⠀ We’ve seen the improvements in our clients and they tell us how their health and lives have changed due to the therapies.⠀ To hear and see the benefits at work is the best gift anyone can receive. ⠀ Thank you to our dedicated salty friends. 👍🏻 🎁
... #word merry christmas folks
... #truestory ☺👊👊
...back when there was green stuff all over the place 😊👍
...may be torn & battered BUT i still wear it on my sleeve :)
...mutant security! #opera #nightlife #security #funsummer
... @a.ngelus first pita pit lunch ☺☺ back when the roads were rideable! ☺👊👊 #harleydavidson #fxsti #nighttrain
...this one time, in my buddy Taro's yard... 😂😂🙃 #trippinoutman #icantfeelmylegs #justkidding
...soooo this is my #wrist a year ago after 3rd #surgery reminds me of gramma's #pincushion ! i am recovered now but not imune to falling 10ft onto concrete ...there's just the #scar & some #anchors holding stuff together 😞
#supportvcrc ! ...no matter the weather, me & the bugs lookin hot! 😃😃
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