Chakras are a very complex subject but I have found in my own exploration of them that they clarify so much of how mind, body, and spirit are all so connected. ✧
Chakra” is a Sanskrit word for wheel or disk.
There are 7 major chakras located along the spinal column. Each is also associated with a certain color and sacred geometric shape.
Manipura (Solar Plexus)*yellow
Ajna (Third Eye)*indigo
Sahasrara (Crown)*purple ✧
The chakras are powered by energy flowing through the body at these specific points.
When a chakra is healthy it spins like a wheel or disc. However each chakra is formed in 7 year cycles through out our human life. Our experiences during these cycles will affect the health of each energy centre. The health of the first chakra (ages 1-7) will effect the formation of the next above it and so on. ✧
A chakra can be under active, overactive or even blocked. Each will show corresponding symptoms physically, emotionally and spiritually. ✧
Glofucius says *Worrying doesn’t relieve tomorrow's troubles. It steals today's peace.
This team CRUSHED it tonight at Recharge! Thanks @we4loyds
(Amy Loyd) for your leadership and thanks to the whole team for putting together something amazing for the kids! #recharge
After an emotional roller coaster day, Yoga under the almost full blood moon is everything. #recharge #reset
I just want to sit and enjoy this view for a while
Objectives in our future are closer than they appear. Do not give up! We have found ourselves wanting to stop or are some times impatient, but the joy of being of service to the many athletes, families and friends reminds us to keep going.
Thank you for allowing us to expose even more of the greatness you have within you to do what is necessary to better service all you are responsible for.
To stand at the finish line across from those who did not believe you would make it across the line
Be pure in your efforts
Do Not Just Go Along
Want To Be The Best
Have More At Stake; To Bring Back To Something Bigger Than You
Do not give in to the preconceived notions about you
Know how to affect the game
Be able to go to the source and hand over the cost of whatever you are after and get it
Envy no one their position or their success-fight for your own
Find a place where what you bring to the table matters, allows you to compete for a spot and not only another program but closest to the purest definition of the game you are after
More importantly do not sit there and let anyone stand between you and the game you love. Self-Advocate with your play. Don’t sit there and complain fight for full disclosure, time, the cost and facts.
#preparedbypatrick #fullyoriented #selfawareness #selfcare #coaching
training #capacity #responsibility #service #nofear #action #love #observe #think #do #recharge #regenerate #refuel #reenergize #youarewonderfulbook
Before and after pictures of a #SmartopSpaCover
installation on a Jacuzzi Hot Tub by Arundel Pool & Spa in MD. Amazing how this Smartop gave new life to this spa. Call your local dealer today to order your Smartop!
Weekend adventures in Ubud visiting Sari Organic Cafe out in the rice fields 📷 @mbssurfbaliretreat
PRIVATE OFFERINGS ~ HAPPY SKIN FACIAL // This results-oriented facial, using botanically based, skin safe products, will help to balance, refresh, and renew your skin.
Your service will be customized toward your skin’s current condition(s). You will leave feeling lighter, happier, and relaxed.
Exfoliation with basic extractions are included, along with LED Light Therapy to increase the circulation and overall health of the skin.
Add-On treatments available. Please inquire when booking appointment.
My facials are always “results-oriented”, in that there is always a goal in mind for the client to attain immediate (and future) observable positive changes in their skin. I am passionate about educating clients about their skin, and always assess their skin by learning their internal and external habits/environments. My end goal is to have the client feel physically and emotionally confident in their own skin – to have Happy Skin! | #healhaus #healingisalifetstyle
Riding into 2019 like 🙋🏻♀️
Happy Friday and Enjoy the 3 Day Weekend! We’ll be closed on Monday in observation of MLK. Today’s post is a reminder to enjoy the weekend!! ~
Many times we load up our to do list. Especially in January when we’re setting goals of self improvement but it’s important to take the time to just do nothing! Make one of your resolutions to relax & recharge. Whichever way you like to relax and recharge, whether it’s going out with friends or staying at home. ~
Today’s Self-Care Challenge is to put alway the to-do list and take some time to enjoy the moment! Stop the guilt of needing to do more. #peafamily #selfcare #healthyhabits
Whether you're a weekend warrior, #Crossfit
junky or full pro, Floating has been proven to assist with both performance and injury #recovery
, and also give #athletes
a competitive edge.
What are you doing to unplug and relax this weekend? 🔌
Time with family? Beach time? Maybe a bath with a #bombsawaynz
bath bomb? 🛀😉
Come and meet the team today at Lacey’s Currambine’s Open Day and the Summer x Salt Markets at Scarborough Beach 🏖
Remember to slip slip slap and keep hydrated! It’s going to be a hot one!
Some may find the woods creepy and scary. I rather find it a special and mysterious place, where I can relax and reload myself. If you seek for silence and healing go to the woods