#raiseyourvibrations

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Raise your hand if you are a rock & crystal lover! 🙋🏻‍♀️Here are my palm stones & I love them all. I’m trying to decide which palm stone I want to get next. What do you think? #decisionsdecisions #palmstone #stonelove
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Want to feel major changes in your life? Shift your perspective, feel happier? . Try gratitude. . Being grateful for all the things in your life, especially the rougher, harder parts, will allow you to honour your path, your journey, and see it all as a beautiful experience. . . . . . . . #gratitude #grateful #begrateful #loveyourself #shiftyourperspective #mindfulness #massconsciousness #gowithin #bemindful #raiseyourvibrations #loveyourself #dragonflymusing #alliswellinallofcreation #iamthatiam
When your Self Care dreams come true. - This event was made just for YOU! It has all the things we love in one room: skin care, massages, facials, wellness, speakers (I’ll be speaking😁), poetry, full brunch, ANDDDD mimosas. - They will not add any more seats, so BUY YOUR TICKETS NOW! Head over to @mybutterbarskin click the link in their bio!
Join us tonight @battitudedoha with @jabz_evolve for Muay Thai Padworks MT Strength Conditioning from 7:00PM - 8:30PM. Call: 50403234 to book!
⁣ “Your problems always exist, but the more deeply we get involved with ourselves, the more strong we become, and we rise up over those problems.”⁣ ⁣ These were the words told to Danny by his Rebbe as he left to find himself in India. ⁣ ⁣ Watch this episode at www.teddhuff.com/the-tedd-huff-show . Sign up to get updates with the latest events and new episodes, exclusive special offers, contests, and giveaways.⁣⁣⁣⁣ ⁣⁣⁣⁣ Don't forget to subscribe on Youtube, iTunes, Radio Public, Spotify or your favorite podcast player.⁣⁣⁣ ⁣ Youtube: https://www.youtube.com/channel/UC_TyORmBTplEH7DAlNrWasQ⁣ ⁣⁣⁣ iTunes: https://itunes.apple.com/us/podcast/the-tedd-huff-show/id1438280383⁣⁣⁣ ⁣⁣⁣ RadioPublic: https://radiopublic.com/the-tedd-huff-show-8jBmE9 ⁣⁣⁣ ⁣⁣⁣ Spotify: https://open.spotify.com/show/79qE4KioznfjAhVfgqZtWK⁣ ⁣⁣⁣ #youtube #itunes #podcasting #theteddhuffshow #whatisyourstory ⁣⁣
What have you stopped to appreciate today? I know you know how fast life goes by. Before you know it 5 years flies by and all you can do is wonder... 🤷🏼‍♀️how? 😏why am I not further along? ❓where am I going from here? The practice of appreciation can actually help you not feel like life is passing you by. Instead it can make you inspired to embrace each and every moment. The benefit of that? ⬆️ more clarity in how you got to where you are. ⬆️ pride that you are right where you’re suppose to be. ⬆️ and clarity on exactly where you’re going. It’s called living in the moment and being in full gratitude and appreciation for all THIS moment has to offer and YOU it! So then, comment below👇🏻what have you stopped and appreciated today?
✨ NEW SONGS ✨ Hey guys!! Happy Saturday!! I hope that today has been ravishing and you’ve been working on accomplishing your goals. Because of some of your suggestions and ideas, I have added about 10 new songs to the Rediscovering Wellness Self Love Playlist! Go check them out, LINK IN BIO!!! I hope you love them. I feel like this playlist is coming together perfectly and it’s all because of you guys!! ✨ Keep shining you wonderful souls ✨
DōTERRA's Breathe is a must have in your home for all things respiratory. It is an amazing blend of Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom. Breathe helps maintain the feeling of clear airways and easy breathing while minimizing the effects of seasonal threats. It helps promote clear respiratory function. dōTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep. . . . Breathe comes in many forms. There is the oil blend, the breathe vapor stick, and the breathe respiratory drops. I strongly believe that these products and a MUST have in the home. Especially if you have children. . . . 💧Uses: 💧Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high. 💧Use when outdoors to minimize the effects of seasonal threats. 💧Diffuse at bedtime for a restful night's sleep. . . . . #dōTERRA #dōTERRAEssentialOils #positivemindset #goodvibes #instagood #respiratorysupport #holistic #healthandwellness #naturalwellness #loveyourlife #crunchymom #holistichealth #raiseyourvibrations #highvibes #positivevibes #healthylifestyle #mompreneur #happyhealthylife #crunchylife #holisticliving #takecontrolofyourhealth #greenliving #holisticliving #plantbased #cptg #wellness #oillife #allnatural
Follow @ilovenaturalmedicine for more Inspiring Holistic Health Posts! 🌿 🌿 🌿 #Aspartame is an #artificial #sweetener that we have been hearing a lot about in the last twenty years. It has been removed from the list of #FDA approved items not once; but twice. Yet, there it is; still being used in products that we consume every day. 🌿 Even though it was claimed for years that aspartame is harmless, and even healthy, recent research showed that aspartame can cause brain cancer, as well as numerous other illnesses and types of cancer. 🌿 First developed by G.D. Searle, a pharmaceutical company, aspartame failed to be approved by the FDA due to the animal studies (performed on monkeys and mice) showed tumor, lesion, and cancer development in the subjects. It kept being rejected for 16 years, with the company relentlessly trying to get it approved for use. 🌿 🌿 🌿 Full story through link in bio! 🌿 🌿 🌿 #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #organicbeauty #fitforme #justbreathe #cleanliving #cleaneating #dailydetox #foodstagram #eathealthy #eatwel #eatright #instalove
There will be times where you’re doing twice as much as those around you & they’re not going to understand why you’re putting in all that effort for what they see as little returns. 🤨🤔⁉️⠀ ⠀ Your job isn’t to convince them that what you’re doing is a process that requires time & energy. Not overnight success. 🙎🏻‍♀️🙎🏼‍♂️💥⠀ ⠀ No, they’re not going to understand it. Your goal is to stay low key, keep that same grind going and keep consistency each & everyday. 👩🏻‍💻👨🏼‍💻✨⠀ ⠀ Convince yourself that you can do this & actually DO IT! 💪🏼😎✨⠀ ⠀ Forget them, they’ll eventually come when you’ve made it to claim their place in “helping” you achieve your goals. 😳🙄😓⠀ ⠀ Do not allow the noises from the outside to drown you in negativity. 🗣🙅🏻‍♀️🙅🏼‍♂️✨⠀ ⠀ Swim out of that current because you deserve to remain awake. 🌊 🏊🏼‍♀️🏊🏼‍♂️⠀ ⠀ Your dreams need you. DON’T LET IT DOWN. ✨👩🏼‍💼👩🏻‍🔬👨🏼‍🚀👨🏽‍🍳✨⠀ ⠀
Create your own ✨ beauty ✨
Where are you spending your Saturday night? We’re back in Costa Rica, kicking off another week at our private villa in Tamarindo! And tbh we may never move from this spot.
It is so true! In October I started getting involved with the #xyngularlifestyle and the #xyngularwayofhealth and I must tell you how much it has changed me! I had to invest in it...but I can’t tell You all how thankful that I did! I sleep thought the night now...I used to wake up with heart palpitations, I am off anti depressants, I have lost visceral fat, as well as body fat. I have not been dealing with crippling anxiety and depression. I believe in these supplements so so much that I decided to distribute them to others. I would have never done this before! Never. But I can tell you that I will put myself on the line to tell others about this...it has literally changed my LIFE! #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
a small shot of some of the things brining my heart elation right now: golden milk, studying up on our crystals, and diffusing patchouli. 🌬 i can’t help myself, but i always gasp audibly and shout, “REALLY?!” every time i come across someone who says they can’t stand the smell of patchouli- it always surprises me because i think it’s one of the most wonderful scents i’ve ever come across. “the aroma of the flower child era” i once heard it called 🌿🌸 but whether you’re a fan of the smell or not, did you know that patchouli literally makes you feel happier? the terpene particles in patchouli essential oil can cause more production of pleasure dopamine and serotonin- aka you feel good! i love this one diffused in its own, worn as a perfume, in my hair sprays, and in all my grounding rollers. it’s just the best!
My ❤ hurts for @khloekardashian as she once again is in the public eye having to deal with betrayal. She shared these powerful words on her insta stories and it made me think of the extraordinary woman who wrote them, Dr. Elisabeth Kubler-Ross. I met Elisabeth almost 40 years ago when I was homebound from PTSD. I wrote my first book This is Not Goodbye...It's Halo and a close friend suggested I send it to Elisabeth for her critique. Within a few weeks, Elisabeth invited me to attend her ground-breaking LDT (Life, Death & Transition) workshop being held in a monastery. It was a small group of us. One-third were people who were dying, one-third were parents of children who were dying and one-third were people like me who were terrified of dying...🙏 My trauma was the result of witnessing my mother's long suffering illness from cancer when I was a teenager. 😥 24/7 my brothers and I listened to her moans of pain. 😥 I truly don't know what would have happened to me had this amazing woman not entered my life. Elisabeth and I became life long friends. She endorsed my first book and we corresponded over the years. My path was set. Serve others. When we do this God sends us people whose unconditional love and gratitude make life a gift. Expect a miracle, dear Ones.💕 #lawofattraction #beherenow #teachersofinstagram #mindfulness #acim #nojudgement #midlifewisdom #loveeachother #serveeachother #expectamiracle #raiseyourvibrations #collectiveconsciousness #transformation #boundless #weareone #khloekardashian #hellobeautiful #spiritualmedicine #divinelove #unconditionallove #abrahamhicks #loveisallthatsreal
“Wherever you are, be all there.”-Jim Elliot • • • • #happysaturday #lovewhatyoudo #raiseyourvibrations #ristylist #behindthechair #btconeshot19_unconventionalcolor
I love when I have clients who are focusing on cutting back sugar... there are SO MANY delicious, anti-inflammatory options out there for you to feel naughty eating them. Banana and avocado help give this frozen treat its creamy texture. Plus a little chocolate flavor never hurts so what’s not to love? #loveyoself #chocolatelovers #sweettooth #raiseyourvibrations #Holisticliving #Preventativehealth #Diseaseprevention #Gutbrainconnection #Healthyspirit #Nurtureyourself #Thinkhealthy #Happygut #Begoodtoyourbody #Liveinspired #Wellnessblogger #Wellpreneur #Healthyvibes #Mindbodygram #Mindbodyspirit #Mindbodygreen #organiclifestyle #Bizowner #Entrepreneurcoach #Dreamersanddoers #Influenced #Influencerlife #Epic #Epicloveepiclife #Treatyourbodyright #Healthcomesfirst
This was about the moment a gentleman scared the socks off me by asking if I saw the “red-tailed hawk over by that tree.” 😂 It’s a park a lot of bird-watchers go to. He meant well, but scared me half to death. 🤣🦅 . I hope you all had a great Saturday! I am already so sore from my day! A 2-3ish mile walk, a hot yoga class, and then a handstand class by @amandabisk that ended with me actually getting up onto a wall! 🙌🏼😄 . Did you do something that makes your heart happy today? 💛🌼 . Much love, in & out. -Kels
Bringing back memories of me as a teen hanging at the skate bowl with my mates, listening to Avril Lavigne and Blink 182. #thosewerethedays thedays
🧚🏽‍♀️
I can see clearly now the rain is gone....... I can see 🌟💖🌟
We put so much stress and pressure on ourselves, to be better, to achieve, to be the best, to have the best, to strive for more. This will NEVER produce happiness, it simply is impossible with this mentality. We could never feel complete wanting more. These 5 simple steps are what we should be striving for 💜 #empower #inspire #motivate #liveinspired #livefortoday #healandharmonise #happy #loveyourself #positivity #motivationalquote #inspiration #goodvibes #gratitude #growth #empowerment #mindbodysoul #mindbodyspirit #liveinthenow #dailyinspiration #raiseyourvibrations #lovelife #lawofattraction #motivationalquotes #enlighten #positiveenergy #loa #wellnessjourney
{UNPRODUCTIVITY} Really loving this one from @brenebrown for a relaxed Sunday! When people receive a hurtful comment about their business, products or services, they spend their time unproductively rehearsing their badass come back and aim to be aggressive because they are driven by hurt and anger. None of this is going to serve your good intentions, so the best thing would be to drop them at your feet and go about your day as you would normally. If you have to reply to this person, do it objectively and in a way that makes them think twice about replying back. Hurt drives hurt so if you are going to be aggressive back to them, then they are going to give it back to you as well. Turn your hurt into wisdom, ask what you can learn from the situation and see if you can impart values into this person too. As difficult as it sounds, the only thing that will ever serve your mission of goodness are good thoughts and intentions. Cheers to a productive Sunday! 💪😙🌿
🛑STOP, PLEASE!🛑 You deserve the kind of love you give. Relying on anyone other than yourself to provide the kind of love you need to be fulfilled will leave you nothing less than depleted. You are worthy of all good things. You are worthy of being with someone who appreciates the unique person that makes you, YOU. You deserve someone to love and care for you the way you do others. 🛑STOP SETTLING🛑 #fiercelifesisterhood #beyourownkindofwonderful #allowyourselftogrieve #taketime #learnfrompain #beasupport #lendashoulder #letgoofwhatdoesntserveyou #raiseyourvibrations #strong #womensupportingwomen #liveabeautifullife #havemeaning
Life is wild. I found out today that I am going through a miscarriage. My hCG levels dropped 100 points. I feel sick. This marks the end of a couple things I thought my life would be... a mama again and settling down with the person I've loved more than life. Both have ended before I even knew that an end was in sight. What's been helpful, the sisterhood I have with certain females in my life and the faith I have in our God. I don't believe everything happens for a reason but I do believe you can either choose to grow from a painful experience or let it destroy you. #fiercelifesisterhood #beyourownkindofwonderful #allowyourselftogrieve #taketime #learnfrompain #beasupport #lendashoulder #letgoofwhatdoesntserveyou #raiseyourvibrations #strong #womensupportingwomen #liveabeautifullife #havemeaning
I’m constantly inspired by artists who put their heart and soul into their art which is why l was beyond happy when @samsillust agree to collab with me! I’m just learning how to draw, illustrate and do anything creative so to have a beautiful artist like her agree to work with me, means the world. Look at us drinking tea & coffee ☕️✨ . . . #lineart #coffeeshop #inspiringsimplicity #lineartist #illustrator #lineart #illustration #lineartist #doodlesketch #parisian #sagittarius #followforfollow #contentcreator #aesthetics #orlandoartist #empowerment #teandcoffee #minimalistic #selflove #bibliophile #madretierra #artistsoninstagram #everydaygrandeur #cafecito #infj #coffeethoughts #minimalistart #knittedsweater #empoweringwomen #raiseyourvibrations
A bit of self care yesterday listening to @melissaambrosini podcast interview with @the_angela_gallo sharing insights into birth, rebirth, meaningful conversations, releasing expectations, and the power of a smile 😊 #smile #raiseyourvibrations #motherhood
6 o’clock bath time... don’t judge! It’s one of my favorite parts of the day 🤣 Epsom salt and EO’s is the perfect way to unwind after a busy day! 🛀🏻 #bathtime #bath #detoxbath #eo #yleo
Follow 👉 @spoonofconsciousness for daily personal development content 🙌🏽 ✨ If you’re risk adverse there’s no way you’re going to create the lifestyle you want 💯 ✨ You have to be prepared to risk everything you have now if you want to create something better in the future 💪🏽 - - - - - - - - - - #positiveaffirmations #healingenergy #relationshipadvice #spiritualhealing #mentalhealthwarrior #spiritualaf #spiritualguidance #lawofattractionquotes #wokeaf #healingjourney #selflovequotes #selflovefirst #selfloveclub #selfcarematters #selfcarethreads #enlightened #thirdeyeopen #soulfam #consciouscommunity #mentalhealthrecovery #raiseyourvibrations #higherawakening
Yoga workshop today got me feelin’ happy. Socializing with cool people, learning positive expression + doing yoga? Win/win in my book. Working from home is amazing but I also love being out & about in the city to make friends. The yoga studio has brought the perfect balance ...see what I did there?? #dadjokes . . . Now to meet up with cousins and head to the hot springs! Anyone been to one?! First timer🙋🏻‍♀️
Off on a getaway with my husband to celebrate all the things (Valentines Day, my birthday, and our 5 year wedding anniversary ❤️) and felt drawn to this oil this afternoon. . We left our kids to spend the week with my in-laws and even though we miss them SO MUCH it hurts, we know we needed this. 😉 So, throwing on this mixture of orange, tangerine, Ylang Ylang, Royal Hawaiian sandalwood, Jasmine, lemongrass, Spruce, bitter orange, and neroli. Here’s to acting like kids again every once in awhile! 😙✌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody
I got my r'n'r this week did you? My body is rested and health restored thanks to touching in with friends and family back home in the Shire 😉 I'm feeling the build up to Spring approaching, soaking up the sights of flowers reaching up out of the earth again and the sunshine breaking through the skies 😍😍😍 #springtime #renewal #rest #restore #reenergise #reset #calibrate #settle #newenergy #raiseyourvibrations #relax #feetup #cuddlycats #catsonmypillows #catnap #siesta #powernap #breaktime #haveanap #cosy #catlove #fatcat #catcuddles
Present Time. Bitter Orange ➕ Black Spruce ➕ Ylang Ylang combined to make this blend of goodness. Keeps you in the moment and grounded, and helps you be still appreciate the little things. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody
If you know me you know I LOVE basketball! After showing clients new homes MPI had to rush to the gym and coach the girls final regular season game! We made the playoffs! We are in 2nd place in our division, now off we go to the next round in the play-offs! #golonghorns #katyyouthbasketball Tag and share! https://willieadolph.goherbalife.com #herbalife #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #divorce #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #insuranceagent #organicbeauty #mortgageloanofficer #fitforme #justbreathe #lookwithin #realtor #moveyourbody ##inspirationdaily #cleanliving #cleaneating
The power of a new gym outfit is sooo real 😂 There’s just something about having some new leggings or a top and looking forward to wearing it that just makes you WANT to workout. Motivation isn’t real if you think about it- it’s a fleeting emotion and regardless of it it’s there or not, we gotta do what we gotta do right? 💕 But I’m the first to admit that treating myself to a new piece when I’m just feeling BLAH. Even on a budget, take yourself to TJ max or find a sale online/sign-up deal. Trade with a friend. Spice up the wardrobe and get excited to put on a cute fit 💕
🌲+🌊x☀️= ✌🏽
Health: Developing Oral Care Habits It is crucial to take the right steps every day to take care of your teeth, and this involves being mindful of your daily habits. 3 tips to look after your teeth include Limit acidic drinks. Acidic foods soften tooth material and dissolve the minerals in tooth enamel, causing cavities or caries. Avoid using your teeth for anything other than chewing food. If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth. Visit your dentist for regular check-ups. For local dental care in Jamaica, feel free to visit our partners Melmac Dental Care @melmacdentalcare (Kingston) and Highgate Dental Care @highgatedentalcareja (St. Mary) 🌱❤️💪🏽 #GreenHealth360
We're home cookin'. Preparing some food for your soul tonight. 🎶🌌'ARTificial World'🌌🎶 ... the next SINGLE off of 'SET THE BAR | Volume I' ... to be released on Bandcamp in the future. 🎧🛸🦄👽🛸🎧 .. #RaiseYourVibrations to #RaiseTheVibration .. .. #deiquebleurecordings #thestrangecontent #house #housemusic #deephouse #garagehouse #houseproducer #vocalist #album #atl #atlanta #music #djs #festival #festivalhouse #dance #dancemusic #artists #atlcreatives #raiseyourvibration #vibration #studio #stonemountain #housemusic #single #houseisafeeling #newhouse #deephouse #soulfulhouse #soulfood
Just Me and the Sea 🌊 Hapoy Sunday to you 😊
Cheers to getting fizzed at 8am on the PST! 🌊💕🐚💕🍹
Surfs, sand, sun and a NEW last name! . . . And beach chairs fly free too! Thanks @southwestair. You're the best. 🧡🌊
Now, we celebrate! 🌼🍃🍷❤
💧Water nourishes life!💧 • • • 🌵Today in the #Arizona desert it's supposed to be a high of 48 degrees and rain all day. In a place where rain is so rare, it makes this day seem that much more special to us. In faith, rain is a divine sign of blessings and a cleanse of life anew. How appropriate. • • • 🌼🌻 And I love the bouquet I put together this morning with my coffee and crew. Sunflowers, Rosemary, Eucalyptus and Babies Breath. Just lovely. 🌼🌻
After taking a huge personal hit 2 years ago, I've finally rebuilt my life as a single mother and now have the clinic I wanted. There's still lots to do, but I think it looks fab and I can't wait to welcome my clients tomorrow at the Holistix Health Hub. Thank you @debblyth_remedial_massage for your support and my friends for helping me, I really do appreciate your help and encouragement ❤. #sograteful #bestrong #juststrong #juststrongambassador #friends 😍 #dreams #goals #drive #motivation #wellbeing #Cockermouth #physiotherapy #clinic #firstaidtraining #sportsrehab #pilates #nutrition #lifestyleliveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #wellnessjourney #nourishyourself #nontoxicliving #justbreathe #lookwithin #mantramonday
That feeling when your abs start to get some definition after having 4 children 🙌. I haven't seen these babies since I was a soldier. I'm not aiming for perfection, I'm a single parent, I work and I want a balanced life. I'm aiming for health, sanity and the best version of me 👍 #mumswhotrain #perseverance #dowhatyoulove #maketime #youtime #instafit #juststrongambassador #juststrong #cardio #livewell #girlsthatlift #eatwell #healthymind #nutrition #wellpreneur #mindbodysoul #mindbodygram . #mindbodyspirit #raiseyourvibrations #liveinspired #wellnessblogger #wellnessjourney #hippielifestyle #nourishyourself .#nontoxicliving #fitforme . #justbreathe #lookwithin #mantramonday . #moveyourbody
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