#pushyourself

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I was sooooooo not in the mood for a run this morning....I was tired, I was bored of all my routes but then I decided to do one in reverse! Sometimes a different perspective is all you need. #running #jog #fitness #motivational #challenge #pushyourself #feelgood #devon #countrygirl #relive #applewatch #runningapp #thursday #gladididit
Thank you for all the love everyone. I felt very special ☺ Thank you @iamashishsingh for this delicious cake! 😋
Conquered 100 Spider-Man push-ups and 80 regular pushups in between leg day workouts!!! Had to share! This was the end of my last set so as you can tell my technique was failing a bit! PUSH YOURSELF 😘✌️🔥😆!!!!!!
18 dias post varicela 🌋 volvimos al camino despues de un gran atraso, todo es cuestion de enfoque, disciplina y sobre todo consistencia, NO HAY MAS BRAKE. #PumpeandoAndo 💆‍ #MrConsistencia #TeamSenive #TeamBodyRevolution #PushYourSelf
Last "Full Body B" session of this programme. Wasn't able to get to 70kg like I wanted but pleased with what I did achieve. Here's my last set at 65kg. _ Swipe ➡️ to see my progress throughout this part of the programme. _ #fit #fitfam #fitlife #fitness #fitnessjourney #fitnessaddict #gym #gymlifestyle #gymmotivation #muscleandstrength #musclebuilding #muscle #bodybuilder #bodyfit #bodybuilding #strength #strengthtraining #squats #motivation #progress #journey #pushyourself #beyourbest #bulkpowders #adidas #myprotein
Just because you’ve achieved your health goals doesn’t mean you should stop grinding. Maintain a healthy active lifestyle. There's always room for improvement.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hit the link in my bio to get started on my program.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myuglytruth #fitnessmodel #melaninfitness #blackfitgirls #bodyfitness #bodytransformation #fitnessgoals #fitnessinfluencer #ig_fitness #noexecuses #fitstagram #fitnesslove #fitjourney #nopainnogain #ebonyfitness #personaltrainer #devinblanton #weightlosstransformation #weightlosejourney2018 #fitnesstrainer #gogetit #beawesome #newyou #getfit #weightlossjourney #dontgiveup #acceptchange #trustheprocess #pushyourself #takethefirststep
Frustration means that you must move right now. It is the signal you were waiting for. Go and do what you always wanted to do! 👊🏾 Story n°40 ~ Frustration 👻 #story #truestory #journaling #instadiary #diary #writer #writersofinstagram #writing #journal #writerscommunity #emotions #feeling #beyourself #goforit #takeaction #dontgiveup #loveyourself #quoteoftheday #quotes #motivationalquotes #inspiration #riseandgrind #pushyourself #instagood #instamood #iamaliberte
Push yourself harder than you ever have before and you'll reach places you've never been before. . . . 💕 Pose Las Vegas - Lifestyle Portraits for Her. PoseLasVegas.com 😽 Kat Armendariz @katontheweb . . . #beautyportraiture #lasvegasphotography #Glamourphotography #Portraitphotography #lasvegasphotographer #photographyforher #empowerwomen #seniorpictures #lasvegas #poselasvegas #hushXpose #katarmendariz #pushyourself #harder #newthings #opportunities
5km Row Challenge: Who’s up for it? Post your times below & tag us in your stories 💪🏼 🚣🏼‍♀️ #rowing #5km #rowrowrowyourboat #fitwomen #womenonly #speedy #letsdothis #strong #fitness #cardio #cardiovascular #intense #setyourpace #goals #keepongoing #challenge #pushyourself #shetrainsfitness
Spin Summer Challenge, New record 18.82 miles in 30 minutes. @_tom_bowden_ was flying. #spinbikes #fitlad #cyclingboy #challenge #fitnessmotivation #nutter #exmoor #bowdenfitness #sweatboxstudio #north_devon #lynton . Your turn @nickwilde_82 😉
Week 3 Day 2 - Back/Biceps- Circuit- Yasss!!! Joel challenged us to up our weights & I did!!! My pullover I upped from 10 to 25 , rows & hammer curl 20, reverse fly and other 3 curls 15. My arms were dead at the end and pumped. I showed up today and pushed myself!!! So glad I did!! 💪💪 don’t be afraid to push yourself!!! Jump outta that comfort zone and bring it!! 💪💪💪 #goshorty #whateverittakes #workout #workhard #pushyourself #noexcuses #nolimits #noregrets #comfortzone #trusttheprocess #believeinyourself #loveyourself #faith #strength #nevergiveup #goals #weights #lift #muscle #grateful #livelife #behappy #showup #bestrong #takecareofyourself #priorities #fitfam #positivevibes #determination #motivation
Sometimes the best way to recharge is to go back to your roots. Last weekend, BATW Juliet Hochman raced a small local race in Laconia, New Hampshire with her sister and brother in law. Declared one of the highlights of her season so far, Juliet ran through the finish line and back on to the course, cheering other competitors and running in with her sister, razzing her the whole way. While her family made AG podiums, Juliet finished top woman and 4th overall, collecting a big jug of local maple syrup. Sweet! • • • • #handfulbra #outputspeedlab #strongertogether #tritechbikes #teamzealios #trisportscom #steelheadpdx #steelheadcoaching #batwomen #steelheadselect #triathlon #tri #trilife #localtri #rememberyourwhy #whywetri #tryatri #womenfortri #maplesyrup #podium #sweet #winning #recharge #race #swimbikerun #pushyourself #sprinttriathlon #summerracing
...when Dad says you get to go to Rubino’s & pick out any cookie that you want 😁😁😁 #OneOfEverything
Repost @iamlonni Successful is all about taking risk!!! U win some you loose some! But u live to learn from your mistakes!😉 For the remainder of this week, I encourage everyone to get out of their comfort zone and push yourself to succeed!!! 📸 @lawren_lacy . . . . . #gamedayglow #sidehustle #motivation #hussleandmotivate #success #girlboss #momboss #lifechangingskincare #goalgetter #goals #dreambig #pushyourself #grind #dailygrind #cantstopwontstop #liveyourbestlife #womenhelpingwomen
Not everything goes to plan, but everything happens for a reason. . On the left, I was prepping for a show that I ended up not doing due to wrong timing and life happening. . I had been doing extreme cardio, working out 6 days a week and already 10weeks into a strict diet/meal plan. . I truly believe everything happens for a reason because right now in this “off season” Ive been having balance, focusing on building muscle and working on my weak spots. I’m excited to keep making #gainz so next year when I compete again I’ll be starting at a much better place and be ready to give it my all! . Don’t just do a show to do a show. Do it because you’re ready mentally and physically and ready for the challenge! 💪🏽
This is the best definition of motivation I believe I have ever heard by one of the greats, Joe DiMaggio. Have a great Thursday! I know I am!
✌🏼 classes in a row 💪🏻 - one to learn the moves second one to push myself 🤗 #fitness #pushyourself #workout #cda #idaho
PSA-1: These LA selfies are coming to an enddd!! Unfortunately, I won’t be here for the opening of @theedgefitnessclubs in Bristol cause I’ll be in the motherland (Portugal) but I’ll be there as soon as I get back 😍 Today was me and @christiefit__ ‘s last day working out here together - it’s crazy how much we’ve grown here but I can’t wait for a new environment to grow in. - PSA-2‼️Not everyday is gonna be your best day‼️ Yesterday I was barely able to pull 275 cause I just wasn’t feeling it, fast forward to today and 315 went up pretty easily (ignore the neck hyperextension, I’m still working on that). - PSA-3: Don’t give up just because you have hard days!
#Repost @stauroula_fitness_trainer (@get_repost ) ・・・ If you want to be #energetic #flexible #powerful #strong #physically and #mentally #healthy #uncommon #excited #passionate #commited to yourself... @hermesclubhq invites you to join our #crossfit and #pilates fitness lessons,suitable for all ages and athletic levels, in his fully equipped gym. ⏹You will find more info about us in our website and facebook page. 🔸#trainhard 🔸#pushyourself 🔸#getstrong 🔸#getfit 🔸#staycommitted JOIN US Video Credits to : @thanos_papathanasiou Thank you ❤
Just received my MRI results, I have a non-displaced fracture in my left knee. Which is a fracture that occurs when the impact of the blow is not focused at a single spot but spread across a comparatively larger area, there is partial damage and ultimately my bone is cracked, but not broken. 🤕 . I have to get more x-rays and travel again to see orthopedic and fracture clinic so they can check and see if it’s healing correctly and possible it will heal on it’s own. They wanted to put me back on crutches and an immobilizer but since I’m walking without pain, doc said it’s probably already on it’s way to healing, I’m not doing that at the moment. 🤞🏼 . I just pray that the x-rays and all of these future appointments show progress and healing so that I can get back to doing what I love. This has me defeated and broken as I want to be running and jumping and lifting weights in the gym. Thank you again to all those who support me and have checked on me since the injury! 💛
Katherine took the leap to get outside of her comfort zone by traveling solo! She joined us earlier this week by pushing her boundaries which paid off with gorgeous views, connections, and fond memories of the mountains of Colorado. #cairnguides #getoutside #pushyourself #choosemountains #coloradogram #coloRADo #explorecolorado #exploremore #optoutside #travelwithaninsider #ohtheplacesyoullgo #adventureisoutthere
Our walk today was 6.26 We made it to Todd Road and 22 and back. We just keep on pushing. Yay us, 12.7 steps, 1200 calories . . . #exercisebuddies #walking #powerwalking #pushyourself #pusheachother #ginsberninglove
Still looking for people (men & women) who are willing to try free anti-aging samples! Message me to learn more! #arbonne #vegan #veganapproved #vegancompany #vegancertified #nongmo #healthy #healthyliving #healthylifestyle #samples #free #change #pushyourself #detox #skindetox #loveyourskin
Tag a friend that needs to see this! #helpingyousucceed
Was going to take a break today but decided to do some light yoga and jumped on my indoor bike for a bit too. Now time for #guacamoletoast #breakfast #journeytoahealthierme #healthyvibes #healthyfood #healthysoul #cantstopwontstop #pushyourself #exercise #weightlossjourney #weightloss #happythursday
Some strange music for early afternoon 😅 Threw these in again at the end of my sesh and I’m almost there 😍🙏🏼... been trying to get 10 chin ups for agesssss!! - #builditup #pushyourself #progress #happy #1reptogo
I get asked frequently what is your goal with weight lifting, boxing, training. Well I have hit a number, I have been what I would call thin. I maintained....and then I decided it was time to be strong as fuck. I felt weak at a number that my doctor gave me. I weigh more than that now and I feel strong, and capable. I am constantly seeking what pushes me what motivates me to keep going and strength is one thing that keeps you coming back for more and delivers when you put the work in. If anyone tells you as a woman not to lift that it will bulk you up..... Tell them I said fuckoff. That's society trying to keep a woman in her so called place .....and ain't nobody got time for that in 2018 🖕🖕🖕🖕 #girlswholift #dontlivebyanumber #youdoyou #cometrainwithme #warriorwoman #warrior #goals #strongasfuck #pushyourself #grrrlarmy #letmefixyourcrown #strongwomenliftotherup #strongereveryday
In life, many things get broken. Bones, friendships, relationships, trusts, hearts. But you can sit in your sorrow & pain, and hope to heal. Or...you can use what's NOT BROKEN, and push to your goals! Stop waiting for permission to get what you want. GO GET IT!!! 💪 #PushYourself #NeverQuit #BelieveYouCanDoIt #GOALS #NoFear
When it’s your last move of a hard workout and your shoulders just simply can not hold your up anymore. #determinednotmotivated #pushyourself #strongmom #didntfallonmyface
Whose been wondering what this Herbalife thing is all about?! Perfect way to try it out is with a three day trial, and I guarantee you will have results 👏🏽 . Includes: 6 shakes -you can use them as a 6 day breakfast trial or replace 2 meals a day for 2 shakes for a 3 days trial 6 servings of raspberry tea -give a boost of energy, burns belly fat and burns 80-100 cals per cup! . . You’ll get 3 or 6 days of coaching from me, I will add you to our private FB group for motivation, you’ll get a free wellness profile aaaand if you follow my instructions you WILL feel results! If you love it and purchase a program then you will receive a personalized meal plan and tips from me! . . . Comment or message me for yours! I will hand deliver locally and ship to everyone else! Claim yours before someone else does! . . . . #gym #motivation #entrepreneur #weightloss #gains #muscle #strength #rebuild #results #wcw #bikiniseason #beachbody #trials #coach #coachkrocfit #fit #fitchick #fitness #herbalife #pushyourself #zumba #april #abs #lunch #thursday #nike #proud #3daytrial #girlswholift #herbaliferesults
“This little light of mine I’m gonna let it shine” 🎶 🎶🎶 The moment you decide to quit worrying yourself with what others will think and just be yourself, is the moment you start to feel true happiness and you let your light shine! As parents we tell our kids all the time, “be a leader”, “don’t worry with what others do, say or think”, “do what you want to do”...but as adults it’s like we regress and start to worry again what others might say or think! By doing so, we aren’t living out our true self (and our kids take notice)...we hold back who we really are! But why???? What do others thoughts have to do with how you live out you?? When you finally let your authentic self out it feels amazing...your happiness shines thru truly from the inside out! So go out into this life letting your light shine brighter than ever! God created you uniquely beautiful! #letyourlightshine #momlife #beach #bikini #beyourself #fitness #fitmom #kidssongs #mommydaughter #tbt #santamonica #blackandwhite #fitspo
A little old school cardio is a great change up especially in this Texas summer heat. Be the hardest worker in the room! I must loose this weight! I must try harder! I must NEVER GIVE UP! Shout out to @rocksdiscount and @kinglouie210 for the amazing supplements to help push me to my goals every single day! #motovation #positivevibes #goals #nevergiveup #iam #imust #iwill #love #loveyourself #pushyourself #challenge #nofear #relax #dream #fight #failure #like #follow #me
|#latergram de la séance d'hier 😁| Au programme hier pour moi 7km tranquille et pour @alex_wts sa première vraie sortie longue de 11.5km 🏃🏻‍♂️ Alors j'ai décidé de lier les deux et de l'accompagner comme depuis le début de son entraînement il y a 2 mois 😋 Du coup grosse fierté à l'arrivée pour elle et pour moi parce qu'elle ne pensait pas du tout en être capable (Je n'en ai jamais douté 😁) et au final c'est au bout d'elle même qu'elle a atteint son objectif 💪🏻 En même temps, découverte d'un nouveau spot à sortie longue qui me changera des environs avec les étangs de Commelles 😊 Je n'ai donc jamais été plus d'accord avec @teddyriner en voyant ses efforts payer aussi vite 😁 Bon run et bonne soirée à tous 😉
God will use your struggles, your trials, your enemy’s, your brokenness, he will USE everything to elevate you so that you can reach your PURPOSE ! 💕💪💪 When ever you feel like your struggling tell your self “GOD WILL USE THIS TO BRING ME TO A NEW LEVEL, TO ELEVATE ME, TO MAKE ME STRONGER, TO PROMOTE ME, TO GROW ME” ! #purpose #motivation #pushyourself #godiseverything #worship #prayerispowerful #elevate
Merci @david.souperbiet pour ce super cadeau. Suis encore sous le choc de l’avoir fait. Am still amazed that i have crossed this from my bucket list. Thanks chouchou. #bungee #scariest #scariestthingever #007bungeejump #adrenaline #neardeathexperience #iloveswitzerland #ticino #pushyourself #bucketlist #nolimit #meagainstmyself
Like with anything you want to see changes with, it takes time. You may even have to get outside of your comfort zone, regular routine and make time to do the things you need to for your health. Our saunas provide a soothing and enjoyable experience for you to be able to take back your health. Invest the time to take care of your body, consistency on using tools that provide relief, health benefits and take you to the level in your wellness journey you are looking to achieve. We want to be on the journey with you!
Let’s go let’s go let’s go challenge yourself everyday stop makes excuses ok yea ur dieting but are you working out make urself stronger everyday ppl don’t just diet nd not push urself harder everyday day that u can nd don’t say u can’t #notimeforexcuses #timetogetfit #getfit #workout #goals #pushyourself #coachjess
Just in time for the RECHARGE! For the past couple of weeks I have been slacking on myself. Missing out on my favorite workouts and slowly reverting back to my old (binge) eating habits causing me to feel depressed. Not good! . . . It's time to RECHARGE myself both mentally and physically with the 21 Days Challenge. 🍃 . . . It's time to RECHARGE ourself💛 . . . Who wants to join us in getting results and achieve new goals in the 21 day Butt and Gut Challenge❓🙋🏽 DM me for more details 💪🏾Starts 8.27.18, don’t miss out on the fun🙌🏾 . . . . #neeshafitjourney #girlslifttoo #fitness #fitgirls #abs #butt #booty #buildabooty #gymrat #challenge #squatgoals #workout #trainhard #pushyourself #transformation #goals #results #gramfam #melanin #blackgirlmagic #womensempowerment #allnatural #cleaneating #nutrition #weightlossjourney #herbalife #weightloss
What a killer workout with @nigerian.cutie . . . . It's time to RECHARGE ourself💛 . . . Who wants to join us in getting results and achieve new goals in the 21 day Butt and Gut Challenge❓🙋🏽 DM me for more details 💪🏾Starts 8.27.18, don’t miss out on the fun🙌🏾 . . . . #neeshafitjourney #girlslifttoo #fitness #fitgirls #abs #butt #booty #buildabooty #gymrat #challenge #squatgoals #workout #trainhard #pushyourself #transformation #goals #results #gramfam #melanin #blackgirlmagic #womensempowerment #allnatural #cleaneating #nutrition #weightlossjourney #herbalife #weightloss
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