🎃👻 251 Days Left 👻🎃
‘Pictures are not mine unless otherwise stated'
So you want to go to the gym but time is an issue... so stay home. You do not need all that equipment to get a good workout in... body weight alone can make for a tough routine.
If you don’t believe me pop a squat for a few minutes while you reads this... quads and butt will be on 🔥 in no time... Burpees, planks, squats, lunges, pushups, crunches, bear crawls, triple bears and plyometrics all make for a really great full body workout
Save the commute and all the necessary organizing. Make some space in your family room and give’r!
Save yourself the expensive membership, the locker rental and the gas or transit fare... Message me to discuss. I can help and together we can do great things...
#nutrition #goals #foodisfuel #consistency #noexcuses #bodyweightexercises #gains #beastmode #shred #peaches #pumpkins #leanbody #core
🍅У моей мамы дома живет котик «овощеед»)) Его зовут Красавчик)
🥗Когда я готовлю салат с огурцами, капустой и помидорами, он запрыгивает на стул и всеми силами пытается вытащить хоть что-то из тарелки) Особенно он ценит огурцы)) 🥦Также он кушает кабачки, морковку, цветую капусту, свеклу, тыкву, дыню, любую зелень и семечки)) ⚘
🍗Он ест и мясо, но если выбор будет стоять между мясом и огурцами, он выберет огурцы😁🥒
🦊А какие овощи и фрукты любят ваши домашние любимцы?)
#catsagram #catstagram_japan #instagood #kitten #kittykitty #kittens_today #animalovers #catsofinstagram #ilovemycat #instagramcats #vegetable #pumpkins #catoftheday #lovecats #vegetarian
lovekittens #lovecat #catloverclub #instacat
Just how much do we 🧡 cooking with pumpkins? Let us count thy ways!
Three ways to be exact (there're plenty more reasons but we'll share the ones that we especially love).
1️⃣ A major source of natural fibre that acts as a 'brush' to clean up your buddy's digestive system
2️⃣ Keeps your dog's weight in check as it'll help her feel fuller with fewer calories
3️⃣ Supports urinary health with the beneficial oils found in pumpkin flesh
Best prepared by steaming or feeding plain canned pumpkin (non-sweetened).
TIP! Don't throw the seeds away either. Save them to be roasted and blitzed into a power that you can sprinkle on your dog's food. Store in an airtight container to prevent them from becoming rancid.
#thegratefuldogsg #pumpkins #natural #naturaldogfood #wholesomedogfood #dogfood #freshdogfood #dogtips #doghealth
Happy Friday! 🍂 any fun weekend plans? Definitely missing fall right about now!
I really enjoyed the challenge of pulling up super strong gigantic pumpkin vines. They had their revenge on me and in the ensuing tug of war I fell over and hit my face. We don’t do things by halves @DansPlace.
Nor do the pumpkins. Our green waste from this end if the garden was the biggest pile yet. The pumpkins had ruled over this part all Summer. Now there is opportunity for another adventure with plants. I wonder what we will grow. #pumpkins #communitygarden #compostheap #wellness
March is all about meaningful gifting and today we have pumpkins on the menu!
For those of you who are not aware, there is a pumpkin festival happening down greenpath road to help the farmers sell their bumper crop this season.
A good harvest doesn’t necessarily mean good news, especially when we don’t have a proper National action plan in place to purchase and sell the crop. This results in the farmers having an excess stock and a comparatively low demand.
So please head down to the festival and buy a couple of pumpkins and gift them to your loved ones or to someone in need. Your deed will not go unnoticed. #marchbymadhi #meaningfulgifts #consciousgiftgiving #pumpkins #helpafarmer #lendahand #buyasmanyasyoucan #makepumkinpie
Sueño roto... O la calabaza que nunca se convirtió en carroza... 🥀
Broken dream... Or the pumpkin that never became a carriage... 🥀
Two perfect little potkins!
Pumpkin Patch season is here 🎃