#pull

1,053,816 posts

Loading...
Áo sơ mi dáng oversize sale đủ size mà quá rẻ ạ #4xx về tay #yenanh_shirts ------------------------------------------ Order từ 10-15 ngày Cọc 20%-50% tuỳ sản phẩm Dr hoặc liên hệ qua imess/zalo (0912920829) để được tư vấn nhanh nhất ❤️❤️ 👼🏻 Follow me #zara #pull &bear #mango #h &m #orderauth #authentic #stradivarius #asos #bershka #topshop #yenanhorderauth #hangxachtaygiare
Loading...
#aime comme moi ♥️#Quimper centre ville près des halles 👍♥️#promenade #detente #bord de mer #sea #la torche ♥️#mer #sable #Sunset #coucher de soleil #bretagne #rose #pull rose fausse fourrure tricotée my twin de twinset🇮🇹#jupe longue Charlise 🇫🇷#chaussures et blouson my twin ♥️
Quần vải sale #3xx về tay còn size từ XS-L #yenanh_trousers ------------------------------------------ Order từ 10-15 ngày Cọc 20%-50% tuỳ sản phẩm Dr hoặc liên hệ qua imess/zalo (0912920829) để được tư vấn nhanh nhất ❤️❤️ 👼🏻 Follow me #zara #pull &bear #mango #h &m #orderauth #authentic #stradivarius #asos #bershka #topshop #yenanhorderauth #hangxachtaygiare
It's not easy being a star, you have to do two jobs. One is acting and second is looking good while doing first! @mahajani.gashmeer is one tough guy who nails both easily. . 📷 @kanad.deshmukh Cc @therashrider . #punefitness #fit #punekar #puneri #actor #marathifilm #film #shoot #workout #abs #teamjbars #bars #pull #calisthenics #hang #jungleworkout #gashmeermahajani #gashmeermahajani 😍 #araihills #mumbai #fitlife #moment
Váy sale còn size SM #3xxk #yenanh_dress ------------------------------------------ Order từ 10-15 ngày Cọc 20%-50% tuỳ sản phẩm Dr hoặc liên hệ qua imess/zalo (0912920829) để được tư vấn nhanh nhất ❤️❤️ 👼🏻 Follow me #zara #pull &bear #mango #h &m #orderauth #authentic #stradivarius #asos #bershka #topshop #yenanhorderauth #hangxachtaygiare
Váy sale còn size SM #3xxk #yenanh_dress ------------------------------------------ Order từ 10-15 ngày Cọc 20%-50% tuỳ sản phẩm Dr hoặc liên hệ qua imess/zalo (0912920829) để được tư vấn nhanh nhất ❤️❤️ 👼🏻 Follow me #zara #pull &bear #mango #h &m #orderauth #authentic #stradivarius #asos #bershka #topshop #yenanhorderauth #hangxachtaygiare
If it weren't for this today I wouldn't have left home 😂 #morningritual #grind #tamp #pull #froth #pour #latteart #rosetta
Zara sale mấy mẫu này đẹp quá nha 😍😍 còn size S M #3xxk về tay nha #yenanh_dress ------------------------------------------ Order từ 10-15 ngày Cọc 20%-50% tuỳ sản phẩm Dr hoặc liên hệ qua imess/zalo (0912920829) để được tư vấn nhanh nhất ❤️❤️ 👼🏻 Follow me #zara #pull &bear #mango #h &m #orderauth #authentic #stradivarius #asos #bershka #topshop #yenanhorderauth #hangxachtaygiare
Price: 94,000 T . ✅ برای اطلاع از قيمتها وديدن مدلهاي بيشتر به كانال تلگرام ما بپيونديد. . ✅ به دلیل نوسانات قیمت ارز برای سفارش حتما دوباره قیمت رو چک کنید . ✅ زمان تحویل ۲ الی ۳ هفته کاری بعد از ثبت سفارش. . ✅ اجناس سفارشی هستن و خرید حضوری نداریم. . ✅ امکان سفارش از تمامی برندهایی که در ترکیه فروش آنلاین دارند. . Zara#bershka #h &m#pull &bear# stradivarius#massimodutti #next #mango #trendyolmila #sateen #oysho #defacto #lcw #koton #olgunorkun #ironi #pierrecardin #derimod #convers #model #style #fashionstyle #سفارش لباس از تركيه# خريد آنلاين#برشكا #زارا #استراديوريوس #اچ اند ام#نايك #آديداس #پوشاك زنانه#پوشاك مردانه#پوشاك بچگان
Price: 119,000 T . ✅ برای اطلاع از قيمتها وديدن مدلهاي بيشتر به كانال تلگرام ما بپيونديد. . ✅ به دلیل نوسانات قیمت ارز برای سفارش حتما دوباره قیمت رو چک کنید . ✅ زمان تحویل ۲ الی ۳ هفته کاری بعد از ثبت سفارش. . ✅ اجناس سفارشی هستن و خرید حضوری نداریم. . ✅ امکان سفارش از تمامی برندهایی که در ترکیه فروش آنلاین دارند. . Zara#bershka #h &m#pull &bear# stradivarius#massimodutti #next #mango #trendyolmila #sateen #oysho #defacto #lcw #koton #olgunorkun #ironi #pierrecardin #derimod #convers #model #style #fashionstyle #سفارش لباس از تركيه# خريد آنلاين#برشكا #زارا #استراديوريوس #اچ اند ام#نايك #آديداس #پوشاك زنانه#پوشاك مردانه#پوشاك بچگان
Price: 125,000 T . ✅ برای اطلاع از قيمتها وديدن مدلهاي بيشتر به كانال تلگرام ما بپيونديد. . ✅ به دلیل نوسانات قیمت ارز برای سفارش حتما دوباره قیمت رو چک کنید . ✅ زمان تحویل ۲ الی ۳ هفته کاری بعد از ثبت سفارش. . ✅ اجناس سفارشی هستن و خرید حضوری نداریم. . ✅ امکان سفارش از تمامی برندهایی که در ترکیه فروش آنلاین دارند. . Zara#bershka #h &m#pull &bear# stradivarius#massimodutti #next #mango #trendyolmila #sateen #oysho #defacto #lcw #koton #olgunorkun #ironi #pierrecardin #derimod #convers #model #style #fashionstyle #سفارش لباس از تركيه# خريد آنلاين#برشكا #زارا #استراديوريوس #اچ اند ام#نايك #آديداس #پوشاك زنانه#پوشاك مردانه#پوشاك بچگان
Price: 113,000 T . ✅ برای اطلاع از قيمتها وديدن مدلهاي بيشتر به كانال تلگرام ما بپيونديد. . ✅ به دلیل نوسانات قیمت ارز برای سفارش حتما دوباره قیمت رو چک کنید . ✅ زمان تحویل ۲ الی ۳ هفته کاری بعد از ثبت سفارش. . ✅ اجناس سفارشی هستن و خرید حضوری نداریم. . ✅ امکان سفارش از تمامی برندهایی که در ترکیه فروش آنلاین دارند. . Zara#bershka #h &m#pull &bear# stradivarius#massimodutti #next #mango #trendyolmila #sateen #oysho #defacto #lcw #koton #olgunorkun #ironi #pierrecardin #derimod #convers #model #style #fashionstyle #سفارش لباس از تركيه# خريد آنلاين#برشكا #زارا #استراديوريوس #اچ اند ام#نايك #آديداس #پوشاك زنانه#پوشاك مردانه#پوشاك بچگان
Here’s a nice exercise to fire up the core and key postural muscles through the upper body. Maintaining scapula retraction through the movement is crucial as it allows us to maintain correct upper body posture and helps keep our core engaged. It’s also a great mobility exercise for our shoulders and thoracic spine which is awesome for when we’re looking to incorporate any upper body push or pull movements into our workout. Be sure to have mastered a whole bunch of prone mobility work (as well as incorporating some sliders in there) before adding resistance. Control your body first! Hell of a burn through the midsection with this as well. Credit to @sjwaley at @rehabacise for constantly putting me to work. Appreciate the learning experience as always, brother. Wouldn’t be here without you. . . @krisblicavspt . . #prehab #rehab #strong #mobility #power #strength #core #upperbody #shoulders #strengthtraining #weights #maintenance #programming #pushup #push #pull #balance #focus #dedication #motivation #concentration #gym #fitness #pointAtopointB
😨😱😨😱😨😱 ⚡ @BARLINER_WORKOUT ⚡ ________________________ ⏩ Tag a Friend 😤 ________________________ 🔽 Follow 🔽 @barliner_workout @barliner_workout @barliner_workout ________________________ 🎬 @ryuseiimai0416 ________________________ #⃣ Hashtag to get featured ⚡ #barliner ⚡ ________________________ 📩 DM to get featured 📩 @BARLINER_WORKOUT ________________________ #training #ryusei #8 #japanese #brucelee #training #jackiechan #martialarts #streetworkout #sw #workout #street #fitness #fit #fitnation #musculation #muscle #muscleup #arm #onearm #pullup #pull #strong #strongman #back #teambuddies #workoutstyle
Vous cherchez un peu de confort par ce temps froid et sec ? 💨❄️ Pull épais en à col rond confectionné en cachemire (20%) et acrylique (80%). Ultra doux au portée, pour une sensation de réconfort dans un environnement froid et sec d'hiver. Parfait pour affronter l'hiver 2018 qui s'annonce comme l'un des plus froids de ces 20 dernières années. Des manches épaisses qui se retroussent selon vos besoins. Un col roulé qui vient confirmer l'étanchéité au froid. Ouverture arrière pour un confort maximal sous toutes coutures. 😎
Vs, the espeons in this part of the set is amazing. . 😊 favorite Vs card??? yeah you are going to say charizard, i know. 😂 #pokemon #pokemonboosterpacks #japanese #tcg #pocketmonsters #collectables #collection #holographic #holo #pull #1stedition #cards #card #charizard #old #vintage #new #booster #x #y   #flash #fire #dragon #lizards #sleeved #VS
⚠️ Tassel Sweater Available on the Shop ✨⠀⠀ 〰️〰️〰️〰️⠀⠀ ⚠️ Pull à Frou-frous Dispo sur le Shop✨⠀⠀ .⠀⠀ Love it ? 💕 Comment Below & Follow us @trendyou___ 💕⠀⠀ .⠀⠀ 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 #shopping #fashion #fashiongram #fashionblogger #fashionblog #fall #smallbusiness #trendyou #like4like #girlboss #ootdshare #fashionlover #streetstyle #clothes #morning #motivation #streetfashion #boutique #lookbook #trendy #trend #styleoftheday #styleaddict #styleinspiration #pull #tictail #sweater #tassel #froufrou #pompons
// ICARE // Les pulls Icare sont en ligne et en boutique, col rond, maille fantaisie, point coquillage et gamme de couleur qui claque! 📷 @gvoevodsky #vaninaescoubet #colorful #colors #colortherapy #ruehenrymonnier #picoftheday #colorsplash #lavieesttropcourtepourporterdunoir #parisianstyle #musthave #ah18 #automne #maille #knit #pull
Repost @dp4k.m_reincarnated with @get_repost ・・・ _ #dogs are #best creature on earth with #heart of GOLD they #always #help anyone in #need ❤️🐶😍 VOLUNTEERING TO HELP A group of #firefighter s were struggling to #pull bring down a #tree when a #dog happened to be passing by with his owner. The dog decided to #help them out and #joint in their effort to get the tree to fall. The owner tried to pull his dog away, thinking the dog was intruding on the firefighters #work but the dog refused. He really wanted to help! They couldn’t stop laughing at the sight but continued in their efforts to bring the tree down and let the dog help as well. #haha #hahaha #lol #beautiful #doglover #awesome #volunteer #ngakak #ngakakkocak #kerja #fakta #anjing #sahabat #keluarga #bff #friends #family 😍😍😍 Via Paws Planet
Candito 6 Week Strength Program (Heavy Weight Acclimation) W4D3 [Cycle 3] (Part IV): Lower Day: Deadlift: 157.5kgs/347.23lbs x3 162.5kgs/358.25lbs x2 BW: 67.86kgs/149.6lbs #candito6weekprogram #candito6week #deadlift #lowerday #legday #sumodeadlifts #sumo #sumostance #dlaftersquats #hookgrip #pull #powerlifting #gym #lifting #iifym #flexibledieting #melbourne #australia
Le pull idéal ELORA : encolure V, ajouré, clous et chaîne métallique brodée ; il a tout juste face comme pile ! Le plus difficile sera de choisir sa couleur… #PULL
_ __ 블로그 배경화면 변경(앱용). _ blog.naver.com/yunho_kim_studio _ 검색해도 안 나와~ ㅜㅜ. _____ I have changed blog main photo as usual. PC version is different. However, you can see most of my works on it. _ blog.naver.com/yunho_kim_studio ______ #김윤호 #블로그 #예술 #사진 #숲속다방 #cafe #in #forest #yunho #Kim #contemporaryart #artist #blog #main #pull #image #visualart #photography #painting #videoart #installation #conceptual #photooftheday #worldwide #international #beauty #truth #real
• Broderie Machine • Ça te donne des idées? Alors passe sur www.generationimparfaite.com pour demander un devis☺️ . . . . #designtextile #belgique 🇧🇪 #outfitoftheday #creation #belge #style #fashion #epaulette #me #design #mode #model #pink #blue #whatyouwant #whatyouwant #sweatshirt #velour #pull #wear #epaule #instastyle #instafashion #fringue #tonstyle #graphicdesign #mercredi #today #cute
Coucou les filles!!! Vous aimez les couleurs, la douceur, la simplicité, alors une visite chez TALLY Weijl s’impose.😍😍😍 Venez découvrir les nouveautés #pull #douceur #fashion #style #beautiful #tallyweijlchatelineau ❤️💕❣️
Ils sont de retour nos beaux pulls en maille italien.... ils ont un côté cocooning grâce à leur forme oversize que j’ adore!!! Je vous conseil de l’ associé avec un jean 👖 slim comme le modèle Oklahoma ....Disponible sur mademoiselleangelina.fr , venez choisir votre couleur 😊 @mademoiselleangelina #mademoiselleangelina #pullloose #pull #pulloversize #pulletoile #etoile #rouge #jeans #skinny #lookdujour #lookoftheday #instalook #madeinitaly #cocooning #instamood #eshop #shopping #curlyhair #bloggerstyle
💕HOODIE PULL AND BEAR SUPER PREMIUM, BUKAN BARANG PASAR 💕 . . ✔️Real Picture 100% ✔️Bahan cotton ✔️Bukan bahan abal abal ✔️tidak gerah ✔️Size M L XL ✔️Ready Stock . . ‼️Hati Hati tertipu barang murah , tapi kualtas hoodie nya abal abal . . 🔘Hubungi : ✔️Line : @Ava2585o ✔️WA : 081298351007 . 🇲🇨Happy Shopping 🇲🇨 . . #jaketpullandbear #jaketpull &bear #jaket #hoodie #likeforlikes #like4like #like4likes #hoodiepullandbear #hoodiepull &bear #pullandbear #pull &bear #jaketjeans #jaketbomber #jaketparkah #jaketdenim #hoodiemurah #jaketdistro #jaketbandung #jaketjeans #jaketbomber #jaketcowok #jaketcewek #jaketpullnbear #hoodiepullnbear #sweaterpullnbear
💕HOODIE PULL AND BEAR SUPER PREMIUM, BUKAN BARANG PASAR 💕 . . ✔️Real Picture 100% ✔️Bahan cotton ✔️Bukan bahan abal abal ✔️tidak gerah ✔️Size M L XL ✔️Ready Stock . . ‼️Hati Hati tertipu barang murah , tapi kualtas hoodie nya abal abal . . 🔘Hubungi : ✔️Line : @Ava2585o ✔️WA : 081298351007 . 🇲🇨Happy Shopping 🇲🇨 . . #jaketpullandbear #jaketpull &bear #jaket #hoodie #likeforlikes #like4like #like4likes #hoodiepullandbear #hoodiepull &bear #pullandbear #pull &bear #jaketjeans #jaketbomber #jaketparkah #jaketdenim #hoodiemurah #jaketdistro #jaketbandung #jaketjeans #jaketbomber #jaketcowok #jaketcewek #jaketpullnbear #hoodiepullnbear #sweaterpullnbear
💕HOODIE PULL AND BEAR SUPER PREMIUM, BUKAN BARANG PASAR 💕 . . ✔️Real Picture 100% ✔️Bahan cotton ✔️Bukan bahan abal abal ✔️tidak gerah ✔️Size M L XL ✔️Ready Stock . . ‼️Hati Hati tertipu barang murah , tapi kualtas hoodie nya abal abal . . 🔘Hubungi : ✔️Line : @Ava2585o ✔️WA : 081298351007 . 🇲🇨Happy Shopping 🇲🇨 . . #jaketpullandbear #jaketpull &bear #jaket #hoodie #likeforlikes #like4like #like4likes #hoodiepullandbear #hoodiepull &bear #pullandbear #pull &bear #jaketjeans #jaketbomber #jaketparkah #jaketdenim #hoodiemurah #jaketdistro #jaketbandung #jaketjeans #jaketbomber #jaketcowok #jaketcewek #jaketpullnbear #hoodiepullnbear #sweaterpullnbear
♻♻♻MỘT CHIẾC ÁO CROPTOP SANDAL XINH XẮN CHO NGÀY THU NẮNG NHẸ SẼ LÀ 1 LỰA CHỌN TUYỆT VỜI??? 🎯🎯CROPTOP SANDAL: Một trong những mẫu áo mới của TUN. Vẫn giữ được chất liệu COTTON siêu xịn và form áo siêu chuẩn ấy nha. bạn ý lại còn dễ phối đồ vô cùng nữa... -Color: TRẮNG. ĐEN -Size: S.M Hàng có sẵn. Direct chúng mình để đặt áo ngay thôi👌👌👌. #tunlegend #pull #tshirt #shirt #dailyphoto #foody #likeforlikes #instagood #koreanstyle #streetstyle #hanoi #followme #tiemmaycuatun #foodyhanoi #summer #aophong #phongtron #vnxk #shopee #vsco #vscovietnam #lookbook #ullzangkorea #ootn #outfitoftheday #lozi #foodysg #áo #ootd #followforfollowback
Bonjour Instagram ce matin je profite de ces quelques minutes de calme avant que la petite puce se lève pour avancer mon nouveau projet tricot. Mon cadeau de naissance offert et reçu avec joie, je me lance maintenant dans des vêtements taille adulte 😁et ici un pull pour l'hiver tout simple en jersey fil double et rose et gris. A voir ce que ça donnera et si j'irai au bout bonne journée à tous #instalike #mypicture #picture #pictureoftheday #knitters #knitaddict #tricotaddict #knitting #tricot #tricoter #pull #gris #grey #pink #rose #look #laine #handmade #faitmaison #loisirs #pelote #septembre #September
Arrivée de la nouvelle collection Horse Pilot 😍😍 La technologie Horse Pilot doit apporter une plus-value évidente au vêtement. La recherche du meilleur équipement d’équitation possible d'Horse Pilot n’a pas de limites 🐴✌ #SellerieOnline #HorsePilot #Equestrian #HorseRiding #HorseWoman #Green #Pant #Jacket #Pull #Sweat #Technology #Comfort #Evolution #Technic @horsepilot
Happy and exhausted. Exactly how I felt after this workout today! Cleared my head, got my heart rate up, and left me feeling with a sense of accomplishment given it was the very last thing I felt like doing on my break! I got six rounds out. Give it a go and let me know how you went. And remember - don't let technique go by the wayside! It's all part of the challenge 💪 #hardasrox #outdoortraining #stronger #fitter #healthier #lifestyle #wellbeing #confidence #run #jump #pull #push #press #punch #lift #goals #results #challengeyourself #risegames2018 #loveyourbody #respectyourbody #fitfam #instafitness #personaltrainer #personaltraining #smallgrouptraining #corporatetraining #hardasrox
«Как заставить себя заниматься спортом? Просто сделай первый шаг и начни бегать. Только в процессе полюбишь спорт, только в тренажерном зале входишь во вкус. Начни приседать и на последнем подходе почувствуешь удовлетворение». 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ___💚___❤____💜____💙___💛 #Kazakhstan #bodyfest #aktobebodyfest #fitness #fitmotivation #trainhard #progress #lift #live #gum #powerlifting #sguat #sguatting #lunges #pull #press #weigtgain #force #strong #жимлежа #спорт #мотивация #спортэтожизнь
If you do it fast, you’re doing it wrong. • • • • #pulloutslowly #pulloutslow #doors #opendoors #pull #funny #thesceneintonyc #flamingsaddles
Babydoll nơ tay loe ⚫Price: #180k ⚫3 màu như hình ⚫Freesize!! ⚫Direct để được tư vấn thêm __________________________________ 📍Hàng có sẵn có COD qua shopee, hàng order KHÔNG COD 📍#Shopee : lac.house1994 📍Follow on Instagram: @lac.bags @lac.house #baby #doll #babydoll #pull #pulltrơn #aodaitay #baggyjeans #quanjean #quanbaggy #uzzlang #quanaogiare #orderuzzlang #aoni #sweater #aolen #aophao #ootd #ootdvietnam
👋🏻你好,ORDER: . 🌵Giá:# 🌵Màu: như hình(lướt nhẹ sang) 🌵Nhận tìm đồ theo ảnh . 🌵Ship COD/Shopee: flyst0re 🐳Zalo/imess 0️⃣9️⃣8️⃣8️⃣7️⃣5️⃣3️⃣9️⃣1️⃣5️⃣ hoặc inbox để được tư vấn nhanh nhất 💋 #fly_set #somi #váy #pull #shorts #dép #giày #vietnamstreetwear #aotrevai #lozi #lozihn #lozihcm #lozisaigon #lozihanoi #foody #foodysaigon #quần #quanbaggy #quanongrong #quanjeans #aosomi #ao #áo #váy #vaybabydoll #ullzang .
Gotta love leg days, no? I like to keep it simple - squats, lunges, deadlifts. You get the idea. Then I like to end with what I like to call Finishers. If you thought you were done you really are not until you stick this complex in at the end of your workout 😓. There’s a bit of push, pull, as well as locomotion (here it’s the movement that takes you down to your push-ups and back up again) happening. All these motions combined will get you sweating in no time. Perform for 30s. Rest for 10-15s. Repeat 8-10x. ➡️ I slowed it down for the purpose of this video (truth is I was losing steam 😝) but try to go all out (while being mindful of your form) for those 30s!! #tuesdaymotivation #choosday #legday #push #pull #locomotion #thefinisher #keepitsimple #gohardorgohome #sweatpile #lululemon #rydeyxe #ilovedeadlifts #kettlebellkickboxingcanada #kettlebell #kettlebellworkout #ninjabells #alwayslearning #progression
Pull Little Cabin - Caitlin Hunter Je me resous a poster une photo pas finis. Il doit ma manquer quelques cm de tricot mais malheureusement j'arrive a court de pelote. Le temps de recommander ca et je vous le montre bientot finis ! #knitting #pull #caitlinhunter #littlecabin # knitterofinstagram
Encore une photo aux couleurs de l'automne parce qu'on n'est plus qu'à quelques jours de cette saison que j'aime tant 😍 les feuilles qui craquent sous nos pas, les pulls tout doux, le thé brûlant, les plaids... Bref, ça sent le cocooning par ici, encore plus que d'habitude, vous ne trouvez pas ? Je suis en train de finaliser les petites touches de déco par ici, doucement mais sûrement. Ça vous dirait de voir ça à l'occasion mes chats ? Et vous, vous êtes pressés d'arriver en automne ? 😻🍁🍂🧡 #book #instabook #bookstagram #livre #livraddict #bookaddict #bookporn #bookhaul #autumn #autumniscoming #fox #fall #fallvibes #pull #sweater #candlebook #candle #tmi #themortalinstruments #malec #action #primark #themistsofavalon #lovely #love #reading
Video!! Transformation Week 8! Concentration Curls Added few more sets to my biceps today just to work them just little bit harder Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #pull #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #gymsession #crossfit #rock #anime #single #singlelife #geek #camera #arms #gaming #gamer #nerd #video #fitnessmotivation #instagood #summer #followme #workout #positivevibes
Video!! Transformation Week 7! Machine Arm Curls This is a interesting exercise for me as I've never tried this until last week I like the overall isolation, contraction and tension it has on the biceps I'm keeping these in weekly Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #pull #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #gymsession #crossfit #rock #anime #single #singlelife #geek #camera #arms #gaming #gamer #nerd #video #fitnessmotivation #instagood #summer #followme #workout #positivevibes
Video!! Transformation Week 7! Reverse EZ Bar Curls I've increased the reps as the weeks have gone on its definitely improved my bicep strength and development for sure. Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #pull #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #gymsession #crossfit #rock #anime #single #singlelife #geek #camera #arms #gaming #gamer #nerd #video #fitnessmotivation #instagood #summer #followme #workout #positivevibes
Video!! Transformation Week 7! Arm and Core Day Again Today's workout was little different, dropped preacher curls in favour of concentration curls and I've noticed I've been able to increase the weight and reps as the weeks have gone by. Today's work out was 1️⃣ Concentration Curls 7x8 2️⃣ Reverse EZ Bar Curls 3x8 3️⃣ Machine Curls 6x8 4️⃣ Reverse Machine Curls 4x8 5️⃣ Plated Crunches 4x8 Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #pull #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #gymsession #crossfit #rock #anime #single #singlelife #geek #camera #arms #gaming #gamer #nerd #video #fitnessmotivation #instagood #summer #followme #workout #positivevibes
Video!! Transformation Week 7! Cable Rows!! @_l4mby98 I always feel a better contaction when leaning forward and really stretching the muscle for back than sitting in the stationary position. Finished today with the stack one 130kilos/286lbs for 6 reps Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #transformation #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #inspirational #crossfit #rock #anime #single #followme #geek #camera #back #fitness #gamer #followforfollow #video #fitnessmotivation #instagood #summer #pull #workout #positivevibes
Video!! Transformation Week 7! 45° Rope Attachment Pulldown's!! @_l4mby98 I love this exercise it has helped so much on my transformation, last set finished on 80kilos/176lbs for 6 reps. Something I definitely recommend people to add to there workout for sure Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #transformation #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #inspirational #crossfit #rock #anime #single #followme #geek #camera #back #fitness #gamer #followforfollow #video #fitnessmotivation #instagood #summer #pull #workout #positivevibes
Video!! Transformation Week 7! Bent Over Barbell Row!! @_l4mby98 Finished today on bent over barbell row, last set for 6 reps was 140kilos/308lbs. Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #transformation #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #inspirational #crossfit #rock #anime #single #followme #geek #camera #back #fitness #gamer #followforfollow #video #fitnessmotivation #instagood #summer #pull #workout #positivevibes
Video!! Transformation Week 7! Back Day On A Tuesday!! @_l4mby98 Today's workout was tough but I'm glad I had my friend there to push me started with some upright rows, fingers on 70kilos/154lbs for 6 reps. Strength is definitely going up during the past few weeks which I'm glad for sure. Today's workout consisted of 1️⃣ Upright Rows 5x6 2️⃣ Bent Over Barbell Rows 4x6 3️⃣ 45° Rope Attachment Pulldown's 4x6 4️⃣ V Bar Cable Rows 6x6 Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #transformation #fitness #healthyliving #healthylifestyle #fit #f4f #metal #cosplay #gym #gymmotivation #inspirational #crossfit #rock #anime #single #followme #geek #camera #back #fitness #gamer #followforfollow #video #fitnessmotivation #instagood #summer #pull #workout #positivevibes
next page →