#ptsd

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Todays view. It's a blessing for me to just walk out on my veranda and get these natures wonders almost every day🙏 #nofilter #imagesfromnorway #norway #nature #mountains #photography #december #darkseason #winter #nrknordland #yrbilder #ptsdawareness #ptsd #home
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Dreams do come true. Hard work pays off. Never give up. #ptsd #naturalhealing #arabianhorse #mentalhealth #killpenrescue #holistichealing #arabianrescuetherapy #horsesight ™️ #myoffice
👁🐲👁IMAGE RP VIA @peace_love_light 👈👈👈🔥🔥🔥 #sagittariusseason ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💎 • • • "We are told about the pain of chasing after pleasure and the futility of running from pain. We hear also about the joy of awakening, of realizing our interconnectedness, of trusting the openness of our hearts and minds. But we aren't told all that much about this state of being in-between, no longer able to get our old comfort from the outside but not yet dwelling in a continual sense of equanimity and warmth. ••• Anxiety, heartbreak, and tenderness mark the in-between state. It's the kind of place we usually want to avoid. The challenge is to stay in the middle rather than buy into struggle and complaint. The challenge is to let it soften us rather than make us more rigid and afraid. Becoming intimate with the queasy feeling of being in the middle of nowhere only makes our hearts more tender. When we are brave enough to stay in the middle, compassion arises spontaneously. By not knowing, not hoping to know, and not acting like we know what's happening, we begin to access our inner strength. ••• Yet, it seems reasonable to want some kind of relief. If we can make the situation right or wrong, if we can pin it down in any way, then we are on familiar ground. But something has shaken up our habitual patterns and frequently they no longer work. Staying with volatile energy gradually becomes more comfortable than acting out or repressing it. This open-ended tender place is called bodhichitta. Staying with it is what heals. It allows us to let go of our self-importance. It's how the warrior learns to love". ✨WORDS BY:: #PEMACHODRON ♦️ (From The Places That Scare You) https://pemachodronfoundation.org/ ➰➰➰➰➰➰ @boundariesarebeautiful @selfcareissacred @theonenesssolution ⤴️⤴️⤴️ #selfcareissacred #recoveryispossible #recoveryisworthit #ascension #piscesmoon
Generosity and love - they are what keeps us going! #ptsd #naturalhealing #arabianhorse #mentalhealth #killpenrescue
#THIS .... Most people don't take #mentalillness as seriously as they should. I, myself, struggle with #ptsd from a traumatic childhood. And studies show with PTSD, #addiction , and even #depression and #anxiety , your brain chemistry and structures actually change. Mental illness is just as important as physical illness maybe more so for the stigma that it is attached to it. So if you are struggling right now, please seek help. You matter. ❤ #mentalhealthawareness #mentalhealth #endthestigma
I have been feeling really vulnerable for the past few days, Wednesday night I had an MRI scan and long story short, I ended up having a panic attack and screaming at the radiographer because he looked like my ex abuser. I forget how vulnerable the thought of him makes me feel. - I managed to get my MRI scan done and my daughter came out of nursery yesterday with this get well soon card she made me with the nursery staff ❤️ - I long for the day that nursery/schools do this for mental health though ❤️
Tw: Surgery talk We’re still waiting on the referral for surgery to check for endometriosis. Going under for any procedure, big or small is definitely a stressful thought. I’m so excited for Christmas for sure. It’s been a very hard year on me, became disabled and had to stop working. The chronic fatigue is dismissed by everyone, and I’ve spent many months bound to my house and bed. I’m really praying for 2019 to be good to me. I want to make positive transformations inside and out ❤️ #spoonie #disabledandcute #disabled #disabilityawareness #ptsd #gad #depression #chronicfatiguesyndrome #chronicillnesswarrior #myalgicencephalomyelitis #love #blessed #spoonielife
#nofilterrequired This year I made huge changes... Most were forced on me but the lessons I learnt were irreplaceable 🙆‍♀️ Not all days are good days, but my days are better💖 I would not of survived this year without first finding myself but importantly having #myrock my #partner my #soulmate my #twinflame by my side no matter what 💞💏😏 #truelove #life #2018 #thoughts #foundme #balance #love #nofilter #ptsd #newyear
Music is a universal language with the ability to evoke emotions, to soothe, to calm, and to make us happy. Listen to music, even if it's not Christmas music. Let the melody and/or lyrics soothe your stress. With the right songs, you may even discover a new grounding tool. #ptsd #cptsd #posttraumaticstressdisorder #complexposttraumaticstressdisorder #generalizedanxietydisorder #anxiety #panicdisorder #panicattacks #agoraphobia #vertigo #ibs #insomnia #depression #spoonieholiday #spoonielife #spoontheory #holidayblues #holidayprep #christmasprep #christmas #30daysofholidayselfcare
People who need help do not look a certain way. #endthestigma
Come, let's watch the rain as it's falling down☔💞 _____________________________________ @jah.sehonfroyxo i love you and i miss you so much😥💞💓💘 ______________________________________ ~~ ~~ ~~ ~~ ~~#suicideprevention #mentalhealth #mentalhealthawareness #depression #suicide #anxiety #suicideawareness #mentalillness #ptsd #recovery #endthestigma #mentalhealthmatters #bipolar #love #selfcare #life #hope #bpd #health #selflove #mentalhealthrecovery #awareness #breakthesilence #selfharm #bullying #help #mentalillnessawareness #ocd #stress #bhfyp
Day 3 of my 100 day challenge sharing things that inspire and help me... to raise money for an electric wheelchair via go fund! The link is in my bio 😊 https://www.gofundme.com/getting-an-electric-wheelchair?fbclid=IwAR2BwX9LEa0f-hMAW4raOEcf5TEwRb4tdZJ3V0WjxWAo7-mJMukVHNm4wT8 Pain. We all get it. Those of us with chronic illnesses sometimes get it daily, all day long or it keeps us up at night. The truth is, whether we like it or not, pain is a message. Pain is there to tell us something is wrong. We can't get better until we can acknowledge the pain. Sometimes when we do, it can get worse before it gets better. For example, for me, it has been very painful for me to acknowledge that I've gone backwards, that I've crashed and am in a flare up but I know that accepting that I've gone down is the only way forward. Whether it is emotional, mental, physical or spiritual - pain acts as an indicator to tell us something isn't right. We must listen and respond and sometimes when we do - the pain may seem to get worse before it gets better. That's a starting place. 🌻
Even on the darkest day, you can make time to enjoy the lights. Maybe they're a public display or perhaps they're the lights on your own tree. Take time to enjoy the sparkle and let a little light shine through. #ptsd #cptsd #posttraumaticstressdisorder #complexposttraumaticstressdisorder #generalizedanxietydisorder #anxiety #panicdisorder #panicattacks #agoraphobia #vertigo #ibs #insomnia #depression #spoonieholiday #spoonielife #spoontheory #holidayblues #holidayprep #christmasprep #christmas #30daysofholidayselfcare
Anxiety is a very real condition that impacts millions of people. For those without anxiety, it's hard to understand what exactly our deal is. #anxiety #itsoknottobeok #takecareofyourself #love #ptsd #panic
There is such a huge stigma about needing help or getting therapy. Therapy is not just for the mentally ill. Therapy is a way to better yourself and have better understanding of you and how you can accomplish that and live a more stable and comfortable life. Helping or bettering yourself is never a bad thing. #endthestigma . #UnKutMentalHealthKE #MentalHealthKE #bpd #bpdsurvivor #bpdproblems #borderlinepersonalitydisorder #borderlinesurvivor #warrior #survivor #fightingbpd #bpdbeautiful #bpdsurvivor #bpdwarrior #coping #dbt #dbtskills #cbt #cbtskills #dialecticalbehaviortherapy #bpdrecovery #recovery #ptsd #ptsdrecovery #ptsdawareness #bpdbeautiful #mentalillness #mentalhealthawareness
“Fighting PTSD through fitness” This new me has pushed people away. The type of people that drink tea with their pinky finger up and talk about golf and politic their next move. To all my friends conquering the world, achieving dreams and crushing goals be the lion and be proud of whom you have become. To the sheep keep drinking your tea, your judgement and words are the images in your mirror. Be proud of what you gave, have become, moving forward to your goals. With me or against me. Your choice. Happy Hunting, Tribal Culture. #reebokcrossfit #7thsfg #specialoperations #rebooknano #rangerup #usarmyrangers #specialoperations #ptsd #usarmy #usarmyrangers #82ndairborne #specialoperations #shapetokill #redfriday #gruntstyle @gruntstyle #7thsfg #rebookcrossfit #rebooknano #savageworkout @goldsgym #goldsgym #jumpmaster #fortbragg #rangerschool #therangerway
Just chilling waiting for breakfast
@ANXTI is here to get us all talking about mental health and our collaborations with him are always favourites. 10% goes to mental health charity @calmzone . @ANXTI himself declined artists fees in favour of supporting us and a charity that does amazing work. Thank you buddy! • • • • • #mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming #intersectionalfeminist #eatingdisorderrecovery #stress
What do you remember about the 1970s? I remember a lot of things: afros with combs in them, frosted oval fingernails, chemically enhanced ultra green lawns, vinyl car seats as big as sofas, thick itchy polyester... and cigarette smoke, lots and lots of cigarette smoke, absolutely everywhere. In my latest Sublime Mercies blog post, I take a look at 1970s fashion, including the fact that, in the 70s, smoking was undeniably cool. Check it out: Self-Respect, Gold, and Golde. Link in bio. . . . #smoking #cigarettes #1970s #1970sfashion #retrofashion #retrostyle #over40style #disabilitystyle #disabledfashion #vintagestyle #spoonie #fibromyalgia #chronicpain #traffickingsurvivor #disability #iwillwearwhatilike #disabledandcute #CPTSD #PTSD #csa
. *○質問箱○* . ストーリー見て DMではなく質問箱にして下さって ありがとうございます あたしは大学生だったんですけど 諸事情で辞めてしまったので 今は学生ではないです いじめられてるんですね… 辛いですよね… 自分が何もしてなくても 自分のせいだって思ってしまいますよね… 周りの目が怖くなってしまいますよね… 逃げてることになるから休めない… その気持ちすっごいわかります あたしもそうでした 休むこと=逃げることだと思って 誰にも言えませんでした でも耐え続けて通っても 得たものは何もなかったです 自分が壊れただけでした なので行きたくないなら休んで良いと思います 行きたくないってことは 質問者さんの心が そこから逃げて 自分を大切にしてって 言ってるんだと思います こんなあたしが言うのも申し訳ないですが 自分を守るためにも 心の声を素直に聞いてあげて欲しいです、、 いじめる人たちと戦う必要なんてないです、、 心を殺してまで学校に行く必要なんてないです、、 心を殺し続けてると いつか身体まで殺してしまいます、、 死にたいって言ってるあたしが言えることではないですが 自分を大切にして欲しいです、、 そこまでいじめに耐えれた質問者さんは本当に強い方だと思います、、 なので自分を褒めてあげて欲しいです、、 どうか無理をなさらずに、、 あたしで良ければいつでも吐き出して下さい . #病み #病み垢 #メンタルヘルス #メンヘラ #精神疾患 #精神病 #心の病気 #心の病 #カウンセリング #心療内科 #精神科 #うつ病 #双極性障害 #気分変調性障害 #境界性パーソナリティ障害 #社会不安障害 #全般性不安障害 #PTSD #ADHD #自傷行為 #リストカット #心の叫び #不登校 #悩み相談 #相談 #質問箱 #デジタルツイート #日記 #うつ病闘病中の人と繋がりたい #うつ病闘病中の人と仲良くなりたい
Checking in with you. How is your heart? In what way today have you moved toward healing and loving yourself? ❤️ Today I ate food that I enjoyed, had a mani-pedi, bought chocolate in the cutest lil’ shop (and ate it!) hung out with my bestie then watched my favorite show. Days like today I am tending to my soul- allowing myself to be loved, not just giving it all away. You can do it too! You are worthy of being loved, remember that. ♥️
some people feel bad about using medication to feel better, but it’s nothing to be ashamed about! it can make a huge difference in your life, try going to see a doctor to see if there’s one right for you! - stand-with-you.com - #anxiety #anxietymemes #depression #depressionmemes #bpd #bipolar #ptsd #mentalhealth #mentalhealthawareness #wecanhelp #help #happy #peace #yeg #yegbusiness #standwithyouyeg #positive #positivevibes #sleep
📢 APPEL À TÉMOINS⠀ Tu as eu la peur de ta vie et tu en portes toujours les stigmates ? Notre journaliste @annelaurepineau travaille sur cette cicatrice brûlante qu'est le PTSD. ⠀ ➡️ Si tu veux témoigner, envoie lui un MP ou un mail à annelaurepineau@gmail.com. ⠀ .⠀ .⠀ .⠀ #ptsd #testimony #temoignages #neon #neonmag
#Repost @selfcarewarrior 💥✌ • • • • • They mirror what you want and who you are. So who really is the amazing person here? Remember, the person you miss does not exist. It’s a false persona. The cold, callous person is the true self. Very hard to wrap our head around because we do fall for the mask and its potential. It creates brutal cognitive dissonance and trauma bonding when we bond with someone who reveals their true character in such a horrific and traumatic fashion. It’s only for a short time that they can sustain the mask before it slips and cracks. But if it’s so easy to fall for the mask, the good news is that you can also direct that same love towards yourself. You are the real one here. And you deserve the same adoration you gave to this fake person. #narcissisticabuse #abuse #trauma #ptsd #complextrauma #myexwifeisamalignantnarcissist #femalenarcissistawareness #femalenarcissisticabuse #femalepsychopath #femalesociopath #malignantnarcissist #abusesurvivor #pathalogicalliar #noboundaries
Credit: @mentallychillmemes •backup• @mental_health_memes_2 •personal• @taylordawson02 ~T
#RepostPlus @crazyheadcomics - - - - - - i hope your week is going by okay, in these colder times. remember to think about the way you speak to yourself in your head - it’s so easy to spiral into negative thoughts, but it’s important to try to catch yourself when it’s happening. let the good thoughts grow 🌻 • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorders #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics
Enlightenment (black & white round prints), Bewilderment (square print) I am printing one more project for this semester, but I am having some issues. sigh.... #mfa #studiolife #printmaking #photopolymer #photopolymergravure #photography #mentalhealth #mentalillness #ptsd #panicattack #depression #fighting #powerless
As I have been saying lately I feel better. That doesn’t mean I am suddenly cured. Mental health illnesses can be like roller coasters. Yes lately I have been feeling better. Still have mood swings and eating get hard from time to time. Anxiety somedays is bad others not here. Monday Tuesday Wednesday was able to study (1/2 of econ ✅). Yesterday I just watched Netflix. Both are acceptable. Some nights I sleep well. Now been 2 days since I last slept. Sometimes I miss people and bpd makes my life hard. I am doing better. So much better. But a reminder that doesn’t mean I am cured. Cause recovery isn’t magical.
People can be fucking ice cold. The pain of people being uncomfortable with your pain + not understanding your pain + still crossing boundaries which hurt you physically and emotionally is, to me, somehow the worst part of living in constant physical pain. #staywarm #itsacoldworld ❄️🔥 #spoonie #fibromyalgia #fibro #endometriosis #ptsd #chronicillness #chronicpain #spoonielife
*Learn how to Re-Program your Mind * To live the life you love, you need to reprogram your mind to have the thoughts and feelings that will attract in your life people and events that you desire. Let me guide you through the process ! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ I am a International Coaching Federation (ICF) Certified Life Transformation Coach , NLP Practitioner and Certified Hypnotherapist from American Board of Hypnotherapy. I have been working with women professionals and entrepreneurs to help them go back into their past and identify the tragic, traumatic events that had profound negative impact on their self confidence, self worth and outlook towards life. Working together using specialised techniques based on NLP and Hypnotherapy, we have successfully released their baggage of strong, often suppressed, negative emotions that had been holding them back in life by creating anxiety, fear , frustration, anger, or guilt. This has tremendously helped them move forward in life confidently. Reach out to me for a confidential discussion about your life situation, aspirations, goals and challenges you are facing. You may be able to surprise yourself how fast your life transformation happens. DM me or message me on www.facebook.com/lifecoachsumiit ✨✨✨✨✨✨✨✨✨✨✨✨✨ #fear #phobias #pain #anxiety #depression #guilt #hurt #trauma #PTSD #inspiration #motivation #success #Lifetransformation #confidence #courage #trust #happiness #sydney_insta #sydneyaustralia #sydneywomeninbusiness #australianwomensweekly #uppernorthshore #cityofsydney #lifecoachforfemaleentrepreneurs #sydneyoperahouse #cosmoaustralia #mentalhealth #womenintech #shegeeksout
* Sadness In Eyes could be a Slow Killer * Are these the eyes of someone close to you ? Beautiful, successful, yet sad deep within. Silent, sad eyes are indications of a depressed life. Depression is a slow killer of a beautiful soul. 🙏🙏🙏🙏🙏🙏🙏 Your near and dear one does not need to continue living in a world of isolation, depression, sadness, fears, procrastination or self-doubt. Life is too precious to let it just slip by. Every moment is valuable, every minute of fulfilment is cherishable ! She needs help and your support could be vital. Reach out to me for a confidential discussion about her life situation, challenges, whats missing for her , and help her quickly start living a transformed life of fun, inspiration, success and happiness. ✨✨✨✨✨✨✨✨✨✨ I am a International Coaching Federation (ICF) Certified Life Transformation Coach , NLP Practitioner and Certified Hypnotherapist from American Board of Hypnotherapy. I have been working with women professionals and entrepreneurs to help them go back into their past and identify the tragic, traumatic events that had profound negative impact on their self confidence, self worth and outlook towards life. Working together using specialised techniques based on NLP and Hypnotherapy, we have successfully released their baggage of strong, often suppressed, negative emotions that had been holding them back in life by creating anxiety, fear , frustration, anger, or guilt. This has tremendously helped them move forward in life confidently. DM me or message me on www.facebook.com/lifecoachsumiit ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #fear #phobias #pain #anxiety #depression #guilt #hurt #trauma #PTSD #inspiration #motivation #success #Lifetransformation #confidence #courage #trust #happiness #sydney_insta #sydneyaustralia #sydneywomeninbusiness #australianwomensweekly #uppernorthshore #cityofsydney #lifecoachforfemaleentrepreneurs #sydneyoperahouse #cosmoaustralia #mentalhealth #womenintech #shegeeksout
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