#psoriaticarthritis

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50 Pull-ups, 50 push-ups, 50 kB swings, 100 air-squats for time #barbellsandbones #streetparkingmembers #psoriaticarthritis
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Feeling pretty good today! 1 month Prednisone free and finally starting to lose some weight. #celebratethelittlewins #psoriaticarthritis #positivevibes
Thanking my lil 🔫 for getting me through another late night workout 😅 . . I’ve made a few new friends on IG in the last few months...allow me to introduce myself with some true yet totally random facts. . . 1. I’m a Bronx girl, born and raised🙅🏻‍♀️ . . 2. My favorite music is definitely 90s Hip Hop & R&B . But, I love the 80s, Freestyle and Alternative too! 🎧 . . 3. I was a teen Mom. Had my first born at 18. 🤱🏻 . . 4. My favorite season is Spring, but Fall is beautiful where I currently live and I’m finally ready to embrace the end of summer. 🍏 🎃 . . 5. At 19 I was diagnosed with Psoriatic Arthritis. An autoimmune disease that affects skin and joints. I was on MANY meds for many years! Dr. Said I would end up in a wheelchair. 🙄 . . 6. I’m a Mom of three...hence the name 3szacharm. 👧🏻👦🏻👦🏻 . . 7. I suck at time management, 🤷🏻‍♀️ working on it! ⏲ . . 8. I share my health journey and sweaty selfies with hopes to inspire others and because I’m just not that glamorous chick 🤷🏻‍♀️ to share anything else. 🏋️‍♀️🧘🏻‍♀️🤓🌲☔️🌊 . . 9. My healthy lifestyle medicates #5 . I’ve been off Meds for years! I Just drink one nutritionally dense Superfood shake everyday and a few other NATURAL supplements. 👏🏼💚🥗 . . 10. I love to give and help others succeed! . . Sooooooo....if you’re like me and ready to embrace the Fall 🎃 or if #9 caught your attention, then you want to try the new limited edition Pumpkin Spice Shakeology! Just ordered mine last night and they are 75% sold out already...in just the first few hours 😮 . . Drop an emoji of your favorite season below or tell me what your favorite music decade is. . . Feel free to DM with any questions you may have! 📥 . . Now let’s get this Tuesday started! 🤨🧘🏻‍♀️🏋️‍♀️ . . #latenightgrind #homeworkout #thankfulforthisbody #healhtylifestyle #weightlifting #momswholift #momlife #exercise #fitfam #noexcuses #inspiration #motivation #reallife #funfacts #psoriaticarthritis #jointdisease #getfit #momsbelike #instagoodnight #instagood #autoimmunedisease
How can he be 9?! 😲😥😍 My darling 💚 Jonah will be 9 yo at 505 pm. He was such a darling baby. Now, he is almost 5 ft tall & growing up to be such a loving, kind, intelligent human being. He was up early bc he knew I would be to get my workout (swipe) in so I could get his treats packed for his classmates: he wanted to share chocolate chip cookies filled w/ cookie dough. Tonight, he'll get his favorite carrot apple cake. For his party, I'm making vanilla cake w/ m&ms. I take care of my health so can take care of my boys. That's my motivation. Life in Spoonieville, the Mommyhood, & Boystown would not be possible if I couldn't move. So I move. 😃 You do the same. Get your time in, lovies. Everyday. Be strong. Be you. Live amazing! #psoriasiswarrior #psoriaticarthritis #psasucks #spoonie #spoonielife #autoimmunedisease #autoimmune #fit #fitjourney #fitlife #fitmom #momlife #mommystrong #multitaskingmom #exercise #everyday #exerciseismedicine #workout #workoutmotivation #fitover40 #shapesense #macros #strongereveryday #coreworkout #legworkout #absworkout #cycling #autism #autismawareness #mysonisautistic
"The training will be the same, my mind will be different". #marathontraining ... That brain chatter!😜😩 what do you say to yourself when that negativity starts to creep in?! ... "I can do this" "I'm strong" "I'm brave" #wgm18 #wineglassmarathon
Did a little hiking🧚‍♂️ today. Lillehammer is so beautiful🌍 . . . . . . . #arthritis #pcos #psoriasis #gigtliv #psoriaticarthritis #spoonie #chronicillness #bbg #bbg1 #bbgcommunity #weightlossjourney
If you need me, I’ll be here 🤣 .. send help; or a stair lift. Either will do 🤣. . . Last leg day of the program and I gave it all I had ... #sweatymess . . Sweating just means I’m getting closer to my goals. . . Can’t wait to restart October 1 and see how much stronger I can get 🙌🏻.
The plaque is almost gone 💜 I may or may not be helping by scraping it off 😅 it's not building back up atm so..why not? But I do notice new small spots, I think it's the Eczema but could lead to Psoriasis, hopefully it wont. 😬 I'm not sure if my legs will ever be rid of the spots but it's okay 💜 #hairylegs #ijustwanttoshave #psoriasisawareness #psoriasiswarrior #psoriaticarthritis #psoriasis #eczema #atopicdermatitis #remicade #pale #getyourskinout #effyourbeautystandards #stillbeautifultho #autoimmunedisease
Real talk.. past few days I’ve had a massive flare up. I can’t move and don’t have the motivation to keep going on with life, these moments don’t last forever but they certainly do knock me about for a few days.. trying to recharge and find that motivation that I know I have to keep going.. I need to remember that my body is in pain constantly and I need to look after my mental health during here flares as much as my physical health (which takes up majority of my life) #endometriosis #endometriosisaustralia #endometriosisawareness #psoriaticarthritis #choosekindness #bekind #chronicillness #chronicpain #mentalhealth #mentalillness #mentalhealthawareness
Two breakfasts - Sunday Monday. Berries and Greek yoghurt two ways. Add nuts or a sprinkle of no sugar muesli- or both if it’s Sunday! You feel well and it’s so pretty. #louiseparkermethod #chobanigreekyogurt #berries #pecans #arthritis #psoriaticarthritis #autoimmunedisease #beautifulfood #breakfast
Woke up with a headache and nausea this morning, been so long since I've felt any kind of unwell, it's weird lol! Put some ginger in my #healthyme smoothie as told it's good for nausea - the gingerbread smoothie - I love it 🤩
Despite having an at times debilitatingly painful neurological disease on top of two endocrine diseases and an autoimmune epidermis disorder I am extremely grateful that I can still stand, walk, and write with a pen. I love my legs for the perseverance they have and for not giving up on me. Even though the pain I endure daily brings me to tears I am so lucky that it hasn’t gotten too much worse and I can still try to enjoy life. Gratitude turns what you have into enough, #fibromyalgia #fibromyalgiaawareness #psoriaticarthritis #psoriasis #rls #restlesslegsyndrome #endometriosis #endometriosisawareness #pcos #pcosawareness #hystersister #strengthcomesfromwithin #nevergiveup #lifeiswhatyoumakeit #noexcuses #smilethroufhthepain #ifyoudontuseityouloseit #gratitude #selflove #everydoctorswetnightmare goth #gothgirl #blackisbest #thatbumthough #muscular #walkitoff #fitness #exerciseforpainrelief #selfaffirmation #positivethinking #energyhealing
If ever you wanna give up and life gets too hard, know that there is light at the end of the tunnel...I might not be anywhere close to being where I was health wise before I got really sick, with a few little changes my life from being bed bound has changed 1000000% Wanting to know more message me I wanna help change your life like mine has!!!
Psoriatic Arthritis is quite common among children and is caused mainly by a chronic skin and nail condition called psoriasis. Psoriatic Arthritis affects fewer joints as compared to rheumatoid arthritis and does not produce the typical arthritis antibodies. Treatment for Psoriatic Arthritis includes treating both psoriasis and the joint inflammation. Reach out to your doctors at Lokmanya Hospitals for a comprehensive treatment. Visit www.lokmanyahospitals.in to book an appointment now. . . . . #LokmanyaHospitals #LokmanyaOrthopedics #JointPain #Technology #Treatment #EMS #Emergency #EmergencyMedicalServices #Accident #RoadAccident #MedicalServices #Health #HealthyLiving #Trauma #TraumaCare #PediatricCare #Children #HipTreatment #Orthopedics #Bone #BoneInfection #BoneDisease #BoneTreatment #BlountsDisease #GrowthDisorder #PsoriaticArthritis
I hurt so freaking bad.... see the hand with no hair tie? See the missing knuckles. That’s swelling. #psoriaticarthritis #fml #everythinghurtsandimdying #offenbrel #pain #im32goingon90 #mygrandmaopensjarsforme #pushingthrough #painisareminderthatyourealive #blessed
🍑🍩💖 . . . Hola mi genteeeee 😃😃😃 que tal empezó la semanita? Con el lunes ya comido para no variar ya tengo ganas de finde 😅 pero hoy es hoy y hay que vivir el presente! #desayunoenlatripa ya...claro 😁😁 se acaba la temporada de mis amados melocotones...me despido rematando un #donut y saboreando hasta la última miga 😋 . . Plátano maduro aplastado, yogur, un huevo y un par de claras, mezcla de harinas de arroz y avena, pizca de bicarbonato y vinagre, al horno unos 15 minutos a 175° . #ytucomesbien 😊 . . Pues al lío 💪 feliz martes personitas 💕
I video my workouts for two reasons. 1. To show YOU guys that it IS possible to get an awesome workout at home! Thank you internet 😁 2. To show ME if my form is correct or If I need some work. These mountain climbers need some work. My arms SHOULD BE beneath my shoulders. Not outside creating an A shape (visualize with me here) More like two parallel lines from shoulder to hands ( I I NOT A). Got it? Good 👍🏼. You can thank me later 😛. All kidding aside. I struggle to get my hands underneath me in any move. It puts the weight more on my wrists and out of my shoulders. Ya see, My arthritis began in my left wrist. It still flares like mad! The positive!!? There was a time I couldn’t put ANY weight on my left wrist. So this is a WIN for me. However, I must work towards better form regardless or it’s all for not. Poor form can also end up in injury if you aren’t careful. Injury is OUT for me, thanks. So I will work on my form instead! #psoriaticarthritis #invisibledisease #sothisis40ish #liift4 #formnotonpoint #dobesofinstagram #doxiesofinstagram #emptynester #backatittoday
Made some boob cookies for my next infusion Wednesday to give to the nurses check out my cookies https://m.facebook.com/www.showcaseventures.org/ #cookies #boobs #cravings #cancer #cancersucks #psoriaticarthritis #psoriasis #psoriaticsucks
I'm reorganizing my lippies and it is too hard. I have roughly 150 lipsticks, glosses and similar products. How do you organize your lipstick? By brand, color, formula? Share some ideas with me, please 😊 #makeup #beauty #lipgloss #lipstick #liquidlipstick #lippies #beautyroom #organization #lipcollection #makeupccollection collector #makeuphoarder #psoriaticarthritis #spoonie #ilookgoodforbeingsick
Wow, just WOW! Constant diagnoses, but no relief 😕...This is Julia and her family, check out what she says! {#autoimmune issues, #depression and #anxiety } “The last few years I was getting diagnosed with one thing after another - averaging 10 drs visits a year. I started diving into gut health because the doctors I saw were constantly treating the symptom and not digging further. I saw some posts from a friend on FB and decided to give it a shot. Why not right? 11 months in I sleep better, have sustained energy, no longer battle intense sugar or carb cravings, have more energy and faster recoveries when working out, have no more bloating or digestion issues, and have been weaning off my autoimmune injections (for #psoriaticarthritis ) because of excellent labs. I am no longer light headed. I struggled with severe depression and anxiety after having kids and that demon has left. Just writing that makes me choke up because if you’ve been there, you know how empty life feels. I no longer need meds. I am laughing again. It has truly, truly changed my life. I have found the version of myself I wanted for my family. It’s not perfect. It’s consistency and doing everything else too. Exercise, eating well, feeding the soul. Want to hear an even more incredible part? The best part of me, my kids also had some health concerns. My 8 year old had been dealing with anxiety and anger issues for about 6-8 months and we were running out of home solutions. I started him in Sept. He developed spring #allergies and so far so good - no meds needed yet! Most importantly his anxiety and anger issues have greatly calmed down. We no longer worry about him and have our sweet boy back. ....contd in comments.
Beef & Asparagus Pasta Toss.. topped off with a little Parmesan Cheese 🍝 I'm all about an easy recipe, that's light and yummy 😋 #theroadhome #justme #sharingmystory #journeybacktome #chronicpain #psoriaticarthritis #monday #dinner #ground #beef #asparagus #bowtie #pasta #roasted #redpepper #shallots #garlic #parmesan #cheese #easy #light #delish #recipe
Seriously, the best low carb salmon patties I've ever made. Homemade tartar sauce and Sriracha mayo on the side too. . . . . . #lowcarbhighfat #lchf #lowcarbdiet #lowcarb #eatfatlosefat #ketogenicdiet #keto #ketodiet #ketodiet #ketosis #extremeweightloss #extremeweightlossjourney #autoimmunedisease #autoimmune #psoriasis #psoriaticarthritis #arthritissucks
Living on the run! This is my life... the life of a mom! . From school drop off and pick ups, to mom taxi for TaekwonDo and tumbling to birthday parties, Dr appointments and the list goes on! . There are days where I seriously don’t have time to think about stopping to eat! And if not for my easy to fix shake, I’d be starving myself... not a healthy option for anyone, especially not a mom who has busy kiddos to keep up with! . I seriously wonder how i ever survived by skipping breakfast and eating jelly beans for lunch! What was I thinking! . I’m so fortunate I allowed this super food shake to enter into my life! I, like so many others, was hesitant! I didn’t like the idea of drinking my calories (it’s only 120😍), I didn’t like the idea of a yucky healthy shake (it taste like a Wendy’s Frosty😋), I didn’t like the cost (it’s less then $4 a day... not bad for my healthiest meal of the day🤷🏻‍♀️). I was afraid of how it would impact my diabetes (so i had my endo approve it and have since started using it to control my sweet tooth cravings😍) . You see, I had every excuse in the book! Finally when I was asked, “Do you eat at McDonalds, or Wendy’s, or any other fast food restaurant? Do you think twice about that food?” It got me thinking about how this shake was all natural, studied, tested and proven to help control sugar levels, proven to control cravings, proven to boost energy and improve brain fog! I opened up to the idea of this super dense nutritious shake with over 70 superfoods! And man am I glad I did! . 3 years later, I’m healthier, happier, and feel amazing!!!! Plus my boys and husband are drinking it and we rarely if ever get sick! That’s a BIG win with littles! . If you too are like I was, and pondering if this shake is for you, message me tonight! You have so much to gain by giving it a try! . PS - the new Pumpkin Spice flavor launched today!!!! 🎃 . . . #breakfastontherun #mealsontherun #armendafit #absfitness #faithfullyfit
Fish tacos 🌮 for dinner! . . Seriously don’t even miss the shells. The crunchiness of the Romani lettuce is amazing 😍. . . Let me know if you want the recipe 👇🏻👇🏻
Born to Fight, and I am in the biggest fight of my life, each and everyday. When PA, has you by the throat and you just can’t breath, you fight for your life. I won the battle today, and my flex is here to prove it. This battle is intense and my stare shows it. Music and muscle movement is my focus. FIGHT! #chronicpain #pain #psoriaticarthritis #believe #believeinyourself #fit #fitness #muscle #armday #supersets #nevergiveup #surviving #survival #flaring #biceps #triceps #bigguns #downbutnotout #fusedwrists #fusedfingers #nothumbjoints #fight #love #shoulders #back #legday #weightlifting #pushyourself #solidcore #determination
Playing lawyer today. Pardon my sailors mouth, but F**K YOU SOCIAL SECURITY ADMIN. I'm coming for your biased asses. (*about a half hour at a time, bc my hands quit working & my anxiety busts in) 😂😂 I have seven years of medical records reviewed & noted, 4 doctors supporting medical function assessments, 6 diagnised disabling conditions and at the moment my brain is on smart mode. This is my David & Goliath moment. If you pray throw one up for me, that the reviewing council read and assess my doctors words as well as mine in an way that is unbiased to my age and status as a mother. That God will keep my anxiety abt this whole thing at bay. That if the final decision is still unfavorable I can let it go w no tears or depression. I really just want to contribute to my family again. Remember that with God all things are possible. Maybe not in the way we expect or want but 🤷‍♀️ #socialsecurity #fuckyouguys #bipolar #psoriaticarthritis #autoimmuneillness #fibromyalgia #spoonies #youlookoktome #invisibledisability
17.sept 2018 for et skikkelig møkkavær vi møtte på toppen av Ulriken idag. Meg og finaste @trinenaa hadde en fin fin tur likevel og vi begge hadde så mye på hjertet❤️ tungt å komme i gang idag, er jammen godt eg har mange som drar meg ut😘 #ulriken #bergen #friskluft #frisktvær #vindfullt #regn #drittvær #utno #utpåtur #liveterbestute #selbuvotter #lue #kaldt #psoriasis #psoriasisartrit #psoriaticarthritis #bekkenløsning
I’ve been waiting for this day for a very long time. Today I had Radio Frequency Ablation on the facet joints of my lower back and the sacroiliac joint. I have had success with this procedure in the past and am hopeful I will have relief soon! I will be back to work tomorrow. Anyone else have lower back problems? #rfa #psoriaticarthritis #repetitiveuseinjury #nailtechproblems #neurologistsrock #painbye #themeticulousmanicurist
Sleep success🙌🏻 on The #blog today! Sharing some clients discoveries and wins. ... Read more to decide if a sleep hygiene program could help you too. #sleepmatters
Carrot sweet potato ginger soup with nectarine spring mix salad 😍😍back on my game
Finally eating something for the day. Quarter pound patty with extra pickles and no ketchup, along with a Greek salad. So good! . . . . . #lowcarbhighfat #lchf #lowcarbdiet #lowcarb #eatfatlosefat #ketogenicdiet #keto #ketodiet #ketodiet #ketosis #extremeweightloss #extremeweightlossjourney #autoimmunedisease #autoimmune #psoriasis #psoriaticarthritis #arthritissucks
PSORIASI... Curare la psoriasi senza corticosteroidi L’incidenza della psoriasi è molto elevata nella popolazione occidentale ed è a carico della cute che la psoriasi produce le manifestazioni più eclatanti: lesioni ipercheratosiche, di forma e dimensioni variabili con contorno eritematoso. Il ricorso a prodotti topici a base di corticosteroidi, tra i più utilizzati per contrastare e attenuare le lesioni psoriasiche, nasconde diverse insidie, specie se questi farmaci sono utilizzati per tempi lunghi e con frequenza ravvicinata: atrofia, comparsa di strie, acne, ipertricosi, un effetto rimbalzo della psoriasi stessa e il fenomeno della tolleranza. I prodotti della linea Psoraxil™ formulati, brevettati e distribuiti in esclusiva da LISMI, rappresentano un distillato delle più recenti conoscenze dermatologiche sulla psoriasi e più in generale sulla pelle desquamante e infiammata. La sinergia di componenti attivi è stata scelta per indurre un significativo effetto anticheratosico e dermo-normalizzante e una particolare attenzione è stata rivolta altresì a favorire il ripristino dei lipidi fisiologici di barriera (ceramidi), carenti nella cute psoriasica e xerotica. Le formulazioni nascono con l’obiettivo di aiutare il paziente a gestire meglio la propria malattia cutanea, riducendo l’aspetto eclatante delle lesioni e la frequenza d’uso dei topici al cortisone. #psoriasi #nocortisone #scopri #psoraxil #dermatologo #psoriasis #medicodibase #medicina #brevetto #madeinitaly #dermatologia #psoriasisawareness #artritepsoriasica #psoriasislife #trattamentoquotidiano #news #oggi #farmacia #farmacista #pelle #psoriaticarthritis #medicine #lismi #italia
Research is critical in order to #CureArthritis . That's why we're aiming to fund 20 research projects a year by the year 2020, but we need your help! Take the 20x20 Challenge today by clicking the link in our bio!
There’s no real reason for this strange photo of me lying on the grass dying from the Great North Run other than to tell you all that there’s a new blog post today talking about life and running,so I guess it is kinda relevant 🤷🏻‍♀️ . Link in bio! . . . . #newblogpost #linkinbio #sensibleshoesblog #imnotslowihavearthritis #aberdeenblogger #edinburghbloggers #glasgowblogger #scottishblogger #scottishbloggers #30plusblogs #spoonie #spoonieblogger #psoriaticarthritis #rheumatoidarthritis #arthritis #arthritisresearchuk #invisibleillness #slowrunner #runningwitharthritis
With autoimmune arthritis, this statement is accurate on the daily! One never knows how they will wake & what symptoms will accompany you each day. The symptoms never abate entirely on any day, not by a long shot. My last medication has failed & i'm in full blown flare at present. I will go back to the gold standard of Rheumotoid Disease, Methotrexate. I wish I could NSAIDs but they are not an option. I've tried several auto pen injectables to no avail. Dr's are nervous about tranfusions as I had such a severe anaphylactic reaction to simponi. So, I will go back to Methotrexate which does help some, which is better than none. People with RA, PA, OA & any other rheumatoid disease are very rarely ever out of pain or show no symptoms. But, we try to reduce as best we can those symptoms that alter our daily lives. Here's to those fighting the good fight! #warrior #rheumatoidarthritis #psoriaticarthritis #osteoarthritis #fibromyalgia #arthritis #methotrexate #goldstandard #pushingforward #keepmovingwhenyoucan #rheumatology
You rule! You can either quit when it burns at 6 reps & your set says 25 or you can rule the day & push through. That was me for the 2nd set of abs in this workout. Swipe. 😂😘🤣 #dontgiveup I've already been running this morning & it feels like nap time at 930 am. But I've gotta a ton to do today, including baking vegan gf cakes for the Cafe. If I can do it, you can, too. Get your time in, loves! Be strong. Be you. Live amazing! ❤ #psoriasiswarrior #psoriaticarthritis #psasucks #spoonie #spoonielife #autoimmunedisease #autoimmune #fit #fitjourney #fitlife #fitmom #momlife #mommystrong #multitaskingmom #exercise #everyday #exerciseismedicine #workout #workoutmotivation #fitover40 #shapesense #macros #strongereveryday #coreworkout #legworkout #absworkout #cycling
My husband challenged his students to open their hearts to the Lord’s voice each day this week by taking 60 seconds of silence and praying “Holy Spirit, I’m listening.” He sent a reminder text this morning, so while I was brushing my teeth, I did just that. Romans 12:2 immediately came to mind, and I find that very fitting because of yesterday’s conviction to be a different, better parent. . In order or be transformed, I must renew my mind. In order to renew my mind, I must meditate on the Lord daily. This is not easy for me, but this is my challenge. I want to be the best person I can be, inside and out, so I must take steps to make that happen. . Will you pray this prayer with me daily?
Starting my second week. Doing exercises program is just what I needed. Last week I wasn’t able to finish the strength exercises but already finish one this week. It was not pretty in the end😄. . . . . . . #arthritis #pcos #psoriasis #gigtliv #psoriaticarthritis #spoonie #chronicillness #bbg #bbg1 #bbgcommunity #weightlossjourney
Mark it. Today is the first day of my choice to eliminate wheat from my diet. It won’t be easy but if I can help control these additional symptoms that all happen anytime I eat anything with wheat in it, then it’s more than worth the sacrifice! Giving up pasta will be the hardest part 🍝😭 . Wish me luck! 👍🏻 . #nevergiveupfighting #determined #hopeful #readyforchange #startingwitheliminatingwheat #nowheat #dayone #babysteps #chronicillness #autoimmunedisease #psoriaticarthritis #spinalinvolvement #sjogrenssyndrome #sacroiliitis #imaystrugglebutineverquit . #sassysickchick
Today I am off work trying to recover from a weekend of more bad anxiety and more panic attacks. . I’m snuggled up on my sofa with my bestest little friend in the whole world,watching bad tv,reading a new book given to me as part of a book swap with a Saudi friend,and napping. . Cat cuddles should be prescribed by the NHS. They make everything better. . . . . #thebamboostalk #read #reading #goodreads #book #books #bookish #booknerd #bookstagram #bookcover #bookphotography #currentlyreading #cat #cats #catsofinstagram #catstagram #britishshorthair #chocolatebritishshorthair #bshcat #mollycat #aberdeenblogger #edinburghbloggers #glasgowblogger #scottishblogger #scottishblogger #30plusblogs #anxiety #psoriaticarthritis #happymonday
Look how far YOU have come.....Keep going! #keepshowingup ... #wineglassmarathon 13 more days!🙌🏻👊🏻 ... #mondaymotivation #mondaymood
First day at University! So excited to start studying health and well-being. And make a better life for my family. #sarcoidosis #spooniewarrior #psoriasis #arthritis #psoriaticarthritis #university #student #maturestudent #bringiton #studies #health #wellbeingwarrior
Ooh I did miss my morning smoothie while I was away 🥛🍫 definitely need these bad boys today, there's a cold bug in the house 💦 and I need to avoid 🤧 #thehealthymeclub #colds #cough #flu #nothankyou M O R N I N G 🌸
Morning hugs ❤️❤️❤️ . . . . . . . #doglife 🐾 #dogsunderstand #dogsarethebest #dogs # hugs #love # pincher #chronicpainmomlife #chronicpain #hipprothesis #psoriaticarthritis
5 years of being on the Secukinumab Drug Trial are over! Now onto the licensed Cosentyx version. Had my initial nurse visit this morning to show me how to use the pen in place of the syringe type injections. And I have my 8 week follow-up at the hospital booked, then I don't have to see anyone for 6 months - FREEDOM 💀 . . . #psoriaticarthritis #cosentyx #biologicaldrug #secukinumab #arthritis #medicine #drugs
Owlsome weekend. Polymer clay owl necklaces. ❤
Guten Morgen ☀️ ich habe mich weitestgehend erholt. Gestern haben wir es nochmal entspannt angehen lassen. Wir waren auf dem Geburtstag meiner Oma, anschließend eine Runde spazieren mit Päuschen am See und dann zur Feier unseres Jahrestages ❤️ essen. Die Woche startet für mich auf jeden Fall gut. Ich unterrichte heute das erste Mal eine komplette Mathestunde und bin schon gespannt, wie das wird. 😃👩🏼‍🏫 Habt einen guten Start in die Woche! #rheumatology #rheuma #psoriaticarthritis #rheumaleben #weekend #motivationmonday #qualitytime #studentlife
Before I begin this post I want to say...this is NOT a feel sorry for me story.... When I decided to begin posting my journey a few months ago I made a promise to myself to share my journey, even when it was hard...So I am continuing my promise in hopes that I may inspire or help others who are going through something similar... I am a hustler...I don’t know how to be anything else... I strive, I lead, I push...and....my body sometimes tells me when I’ve gone to far... Today I had a pitty party for myself as I begin to see and feel my auto immune issues flaring up again...It’s been four years since my last flare up and I’ve learned so much about how to control and manage it. I have psoriasis and psoriatic arthritis and issues with my thyroid..nothing life threatening...but the last few weeks have been very taxing and today, as I cleaned up my hair from every surface of my bathroom..I lost it..I cried and I got mad and I hated life...for a little bit... And then.....I wiped my face and I got up and I put on a hat and I thanked God for all that’s RIGHT in my life.. So I’m going to spend the next week resting, taking care of myself, going to the Dr., getting a fun new short hair style, and feeling blessed that I can wake up each day and decide to make it a great day!! We are all human and sometimes we need a party of one pitty party, but don’t live there my friends...Get up, wash your face, and be thankful!! It’s ok to cry, get mad and say this sucks!! Let yourself have that moment...and then...let it go...💕
Such a good dinner. There's literally nothing left! Creamy vodka sauce chicken with a slice of provolone and broccoli for me. Hubby and kids had baby potatoes with theirs. . . . . . #lowcarbhighfat #lchf #lowcarbdiet #lowcarb #eatfatlosefat #ketogenicdiet #keto #ketodiet #ketodiet #ketosis #extremeweightloss #extremeweightlossjourney #autoimmunedisease #autoimmune #psoriasis #psoriaticarthritis #arthritissucks
1 decision... . . One that I had wavered on for months ... . . One that I convinced myself I would fail at ... . . Turned out to be the one of the best decisions I’ve ever made. . . It’s brought me self love ❤️ and self compassion; it’s brought me an avenue to teach those very things to my daughter. . . It’s also brought friendships and a sense of community that I never expected. . . Sometimes we write off decisions because we convince ourselves we can’t. What if we decided that we could? . . Imagine what we could accomplished.
My husband and I were given this book by our church when we dedicated our baby to the Lord. While reading the second chapter today, I was convicted about my parenting and the negative patterns I have fallen into. This book is not a “how to” book on parenting; rather, it is a book about the spiritual transformation that is parenthood. I was convicted, challenged, and encouraged by what I read today. Galatians 6:9 kept coming to mind while reading. Swipe to see my two greatest takeaways. What are your thoughts on the highlights?
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