#proteindiet

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Με 34g πρωτεΐνης και μόνο 5% λιπαρά, το τυρί Arla Protein θα σου δώσει πολλές «φυσικές» πεταλιές!  #ArlaProteingr #ZiseDinata #Fitnessgram #fitness #proteincheese #cycling #training #HealthyEating #protein #exercise #energy #energyboost #fit #lifestyle #healthydiet #proteindiet
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I found an another way to burn some extra calories so i can eat more..... This is just a practice session, lots more coming soon. #proteindiet #gymdance #bhangra #punjabistyle #punjabidance #fitnesslife #boyszumba
New additions to the VB Cafe menu ! Soya Nuggets and Sauteed Veggies.. with over 30g protein in one serving. Got a fitness goal? eat Vigour Bowl ! 💪❤ . . . . #proteinfood #proteindiet #protein #sauteed #veggies #soya #gymfood #eathealthy #eatraw #eatclean #eatright #eatprotein #popeye #fitnessgoals #vigourbowlcafe #vigourbowl #chandigarh #panchkula #proteinsalad #healthyliving #healthycafe #healthyfood #leanprotein
Forever revolving my life around when I'm next going to eat and what food it will be #constantlyhungry #fitness #proteindiet #healthylifestyle #musclebuilding #humpday #healthyfood
आकर्षक और मजबूत बालों के लिए उपयुक्त आहार जानने के लिए बायो में दिए लिंक पर क्लिक करें। #NaturalBeautyTips #BeautyTips #BeautifulHair #StrongHair #DietTips #Protein #ProteinDiet #healthhunthindi
非常感恩俱乐部的阿嬤成为健康爱心大使,去补牙,也不忘介绍帅哥牙医给我认识😂🤣 更踊跃的带我去预约洗牙,原来。。。阿嬤要我跟医生分享营养,太牛逼了!阿嬤竟然毫不吝啬与陌生人分享营养!🤩 #我的牙齿有没有比较白 😁😁😁 . . 我要考神级教练,请问你身边有朋友需要改善健康,增重减重吗? PM / DM 📲 www.wasap.my/60163372754 . . #lovelife #grateful #LoseFat #LoseWeight #LoseFatathome #GetFit #GetFitathome #SportsNutrition #ProteinDiet #homeworkout #workoutathome #fitness #fitnessmotivation #coaching #personalcoaching #LoseWeighthealthily #Herbalife #HerbalifeMalaysia
This guacamole recipe is extra green and redeeming, thanks to the addition of fresh kale! It’s easy to make in a food processor. Recipe yields about 3 ½ cups guacamole. 📝INGREDIENTS * 3 to 4 big leaves of curly green kale (the Tuscan/lacinato variety also works well) * 4 medium ripe avocados, halved and pitted * 3 to 4 tablespoons lime juice (about 1 ½ medium limes), divided, to taste * ¾ teaspoon kosher salt, to taste * ⅓ cup roughly chopped red onion * ¼ cup roughly chopped fresh cilantro, lightly packed * 1 small jalapeño, seeds and membranes removed, roughly chopped 💡INSTRUCTIONS 1) To prepare the kale, first remove the tough ribs with a chef’s knife and discard them. Chop the kale into small, bite-sized pieces. Sprinkle it lightly with salt, followed by a squeeze of lime juice (about 1 teaspoon). Massage the kale by scrunching it up in your hands, repeating until the kale is darker green and fragrant (this step softens the kale and makes it less bitter). You’ll need 1 cup (packed) kale for the guacamole, so measure it out and set it aside. 2) Next, use a spoon to scoop the flesh of the avocados into the bowl of a food processor, discarding any bruised, browned areas. Add 3 tablespoons lime juice and the salt. Blend until the mixture is fairly smooth, pausing to scrape down the sides as necessary. 3) Add the massaged kale, onion, cilantro and jalapeño. Blend until the mixture is mostly smooth, with only tiny bits of kale and onion remaining (or completely smooth, if you prefer). Taste, and add additional salt and/or lime juice, if necessary, and blend again (I usually add up to ½ teaspoon more salt and another tablespoon of lime juice). Serve immediately. . #HealthyMeal #ProteinDiet #healthyideas #healthysnacks #healthyliving #healthydip #mealprep #sauce #avocado #kale #guacamole
Throwback to Monday night diner. Zucchini soup with green curry and a piece of beautiful cod. Finished of with seeds and cilantro. Almost phase 1 proof of the Rainpharma diet (leave the seeds off and you are good to go) . . #zucchini #cod #cilantro #pumpkinseeds #byebyezwangerschapskilos #rainpharma #proteinedieet #proteinshake #needtolooseweight #timetogetfitagain #timetogetfit #rainpharmadieet #mommyneedstogetfit #proteindiet #mommyneedstolooseweight #letsdothis #nomoreexcuses #madeinbelgium #motherhood #momlife #momofboys #moederschap #zwangerschapskilos #pregnancyweight #boysmama
Den 3. - jist same bilkoviny je docela otrava, ale zvladam v pohode 🙌 a i za uplynule dva dny na diete se citim lepe 🙏 - zitra uz zeleninka 💃🏻 #diet #dieta #proteindiet #protein #day3 #weightlossjourney #weightloss #dukan #dukandiet #readyforday #drndahubnedoplavek #prdeljakvalach #🐖 #justdoit #todam #drndahubnedosvatby
Keep your squats low and your protein high. #gains
YANG DAH BOSAN &TAK DER MASA NAK BUAT MEAL DIET... SHAKE AJER #IZYWHEY sesuai utk lelaki & perempuan yg bz kerja.. shaker pagi izywhey... sampai terlupa nak singgah beli nasi lemak... kan selamat selamat skit kalori intake dr nasi lemak tu.. -Sbb izywhey bantu korang Kenyang 4-5 jam.. -badan pon rasa fit jer.. -sumber protein pon cukup Jgn komen PM jika korang masih belum nak start diet... Yg dah nak start diet tu.. boleh Klik terus link wasap dibwh >> www.wasap.my/+60164943369 >> www.wasap.my/+60164943369 >> www.wasap.my/+60164943369 ➖➖➖➖➖➖➖➖ Harga Jual : Semenanjung RM100 Sabah/sarawak RM110 FreeGift : Shaker 200ml #izymango #izywhey #proteindiet #zerosugar #highfiber #workout #dietmeal #zumba #nutrition #izynuttition #qhbresources #suffiempire30 #wegotssmonlinebussiness
guys... ramai org cakap, main gym ni kene amik protein... klu tak amik, ibarat mencurah air ke daun keladi.. sia sia jer.. dulu mmg aku tak cayer geng..tapi apa yg aku perasan.. hari hari aku main gym.. badan makin kecut.. ada otai bg tau... apa yg aku alami ni dipanggil "katabolik syntom" iaitu.. isipadu otot aku diambil oleh proses penghasilan energy.. mula mula tak faham gak.. tapi bila diexplain oleh otai, baru aku npk.. ibarat korang bawak kete tanpa minyak hitam.. piston akan mkn dinding blok jika tiada bendalir.. ni perumpaan jer... so aku ubah cara pemakanan aku, aku lebihkan protein dlm rutin harian... protein boleh dlm bentuk natural sprti ayam, telur, ikan dsb... dan ada yg dlm bentuk powder.. apa yg aku nak story kat sini... kenapa ada dlm bentuk powder? jawapannya adalah.. slps heavy training.. otot kita perlukan carbs dan protein utk recovery, biasanya protein powder diambil slps training.. dan protein powder ni bersifat halus dan cepat meresap ke rongga2 otot.. so syntom katabolik tu kita boleh elak awal2. jadi pesan aku kat korang tu. jgn ikut kesilapa aku yg lalu.. protein its importance.. so.. stay focus, keep train, load complete.. just wasap jika anda ada apa2 nak tanya orite! >> wasap.my/+60195532415 >> wasap.my/+60195532415 >> wasap.my/+60195532415 #izywhey #zerosugar #highfiber #proteindiet #leanmuscle
In a busy schedule when you need a quick gourmet and protein rich dish, fresh tasting House Foods Tofu always does the trick. It’s the best and most environmentally friendly option to add a boost of protein to your daily diet, be it breakfast, lunch or dinner. The firm tofu holds itself well through the braising and has a rich texture to it!! And now, let’s talk about the quick mouthwatering recipe! Lightly warm the freshly picked curry leaves in extra virgin olive oil and add sliced onions and a mixture of herbs and spices. Add the braised tofu to the mix and sauté it for five minutes! And brace yourself now!!! You are in for a delightful treat!! May we present curried braised tofu for your culinary pleasures!! Courtesy - Chef Kapoor (aka the husband 😂🤪) #tofuboost #housefoods #sponsored @housefoodsamerica . . . #mommyblogger #mommyinfluencer #styleinfluencer #instainfluencer #iginfluencer #culinarydelight #homespecial #proteindiet #fullofprotein #healthyliving #healthylifestyle #tofurecipes #tofu #foodblogger #usainfluencer
I'm making this into a sign and putting it in my daughter's bedroom. 😂😂 I will make her see exercise makes you happy. Exercise releases endorphins and endorphins make you happy. It's simple. She will see sense. Right? Teenagers see sense sooner or later lol, right? #healthyisalifestylenotapunishment #foodisnottheenemy #healthliving #healthylifestyle #nutrionistintraining #nutrition #nutrionist #vitamins #vitaminsandminerals #protein #proteindiet #supplements #macronutrients #micronutrients #drinkyourwater #loveyourbody #eattolive #thinkaboutyourgoal #sportsnutritionist
This is what I keep trying to tell my eldest. She's a chocoholic and thinks when she's hungry that only chocolate or ice cream can fix the hunger pangs. Trying to educate a 15yr old to eat healthily but also learn she can have a treat just balance it out is my hardest challenge. But I'm thinking if I can convince her then I can convince anyone lol. #healthyisalifestylenotapunishment #foodisnottheenemy #healthliving #healthylifestyle #nutrionistintraining #nutrition #nutrionist #vitamins #vitaminsandminerals #protein #proteindiet #supplements #macronutrients #micronutrients #drinkyourwater #loveyourbody #eattolive #thinkaboutyourgoal #sportsnutritionist
The PROTEIN you eat will NEVER build more muscle/get you stronger if you don’t put in rest of the work. Not doing the following that’s mentioned in this post could be why you’re gaining muscle slowly (or none at all). A high protein diet doesn’t determine your fitness. Having efficiency during your workouts and when you sleep is equally important to a nutritional diet. • • • • • • • • #proteins 💪 #proteins #proteinas #proteinhouse #proteine #proteines #proteinfood #proteinmeals #proteinbreakfast #proteindiet #highproteindiet #protein #proteinintake
Doesn't matter what angle I take my pic today, you can see my face is bloated, and why is my face bloated you may ask? Because I'm allergic to chocolate! I shouldn't eat it. I know my body doesn't like dairy but sometimes a girl needs some chocolate. Learn to listen to your body people or suffer the consequences. #healthyisalifestylenotapunishment #foodisnottheenemy #healthliving #healthylifestyle #nutrionistintraining #nutrition #nutrionist #vitamins #vitaminsandminerals #protein #proteindiet #supplements #macronutrients #micronutrients #drinkyourwater #loveyourbody #eattolive #thinkaboutyourgoal #sportsnutritionist #selfie #nofilter
forgot to say grace. . fatty beef brisket and beef rib by the lbs. . I'd go back to TX for the BBQ any day. 🤤 . . . #texasbbq #smokedmeat #brisket #beefribs #barbeque #bbq #bestbbq #austin #texas #austintx #meatsweats #proteindiet #ig_food #instafood #foodporn #foodie #thingstodoinaustin
DAY 9 - Today has been a good day😀 I had quite a few snacks today as knew I would be having a late dinner as I just did my first ever spinning class😬🚲 wow it was hard but so good to try something I’ve never done! It was a chicken sausage kind of day with my food...cooked the whole packet when I got up so I knew I was prepared for the day👍🏼 #myfooddiary #foodblogger #breakfast #lunch #dinner #snacks #newfitnessclass #tryingnewthings #caloriecounting #caloriesburnt #myfitnesspal #myfitnesspaljourney #spinning #spinningclass #foodie #keepingtrack #timetogetmyfitnessbackontrack #mealideas #proteindiet #lifestylechanges #goodtogo #somanyideassolittletime #lovelife
I had a salad with beet root and chicken breast for lunch. I also took pecans with me, just like yesterday, but ate only half of it. Wanted to eat the other half after I finish my lunch, but then I already had to go home, and forgot to take the nuts with me. Sooo I’ll have the other half tomorrow. I read a lot about how protein is not that important on a keto diet and that you should eat more healthy fats. But, I’m still holding my protein on 2g/kg of body weight to prevent muscle loss, and fat on 1g/kg. ☺️ __________________________________________________ #lowcarbmeal #lowcarb #lowcarbdiet #keto #gesundeernährung #ketoaf #ketorecipes #lowcarbfood #proteindiet #zdravaprehrana #nevermissaworkout #ketoeats #healthymeals #healthyeating #helathyfood #dietmotivation #lowcarbrezepte #fitnessmotivation #fitness #fitnessfood #lowcarbmealideas #ketodiet #healthyrecipes #fitnessislife #dietplan #fitnessplan #mealplan #ketosis #keto #intermittentfasting16hours
indyk z warzywami w curry. Idealna szybka wysokobiałkowa szamka. Można jeść na zimno i na ciepło. Składniki: Pierś z indyka 500g Pieczarki 250g Cebula czerwona 1szt Papryka żółta 1szt Kukurydza konserwowa 1 puszka Fasolka konserwowa czerwona 1puszka Groszek konserwowy 1puszka Ryż brązowy 2 torebki. Przyprawy: Olej lniany, curry, zioła tajskie, sól, pieprz, sos sojowy, suszone pomidory z czosnkiem, czosnek, imbir suszony. Indyka drobno kroimy i smażymy z przyprawami. Na oddzielnej patelni smażymy pieczarki z cebulą. Gdy mięso jest już zarumienione, a pieczarki chrupiące to zaczynu pracować na jednej patelni. Do indyka i pieczarek wrzucamy pokrojoną w kostkę paprykę. Po 5 min wrzucamy warzywa konserwowe bez wody 😂. Fasolkę należy przepłukać ciepła wodą na sitku. Na sam koniec wrzucamy ugotowane 2 torebki ryżu. Podsmażamy wszystko razem jeszcze z 5min. Jeżeli chodzi o ilość przypraw to wedle uznania. Ja lubię ostro. Może to być pełnowartościowy posiłek jak i sałatka poza domem. #fitfreak #fitgirl #fitmom #fitmama #fitfoodporn #foodporn #health #healthylife #healthyfood #fitfood #gymfood #protein #proteindiet #aftertraining #zdrowo #jemzdrowo #salad #salade #czystamicha #redukcja #bodybulding #motywacja #odchudzanie #dieta #diet #like #follow #followme #l4l #reductions
We have to first get healthy...to lose the weight! #proteindiet #health #healthpointe
โปรตีนไดเอท #Proteindiet ที่ฮอตที่สุด ในตอนนี้ 🍈🍫🍌🍼🍓 1 กล่องมีถึง 5 รสชาติ ส่วนผสมนำเข้าจากญี่ปุ่น โปรตีนเต็มๆ1ซอง 25 กรัม วิตามิน คอลลาเจน แร่ธาตุต่างๆที่จำเป็นต่อร่างกาย อีกมากมาย คุ้มค่ามากกกกกกก ตามมาชมรีวิวได้ที่ @daiato_officialth หรือ ติดต่อ Line : Daiato / Line@ : @Daiatoth . . #daiato #ฉ ันจะสวย #ร ีวิวเซเว่น #howtoperfect #howtobeauty #daiato #ทดแทนม ื้ออาหาร
Big thanks to @sw_missjessicaroutx for this cracker of a #TasteIncTuesdays ! Who doesn't love some photogenic meal prep inspo 🙌 So yummy! Prepping meals = No grabbing for unhealthy things when you're too busy to care! That's a big ✔️ from us! Enjoy your next pack on us Jessica! ☺️ Keep tagging us in your snaps everyone! 💪 . . . . . #EatingForTheInsta #ChefMode #CleanEating #FitFood #FoodPorn #Foodgasm #Protein #ProteinDiet #Health #HealthyFood #HappyFood #HealthHappy #SpeedFood #LowFatFood #InstaFood #Lunch #Dinner #SnackPorn #FitFam #FoodBloggers #SnackMode #EatGood #HealthyLifestyle #SoulFood
Last day of Malaysia Day Promo at @shopkoyara 📣🇲🇾 Grab your Heal at up to nearly 30% off today! #supportlocal #malayasianbrand 🙌 #Repost @shopkoyara ・・・ Did you know most chocolate flavor protein brands don't contain even a single gram of cocoa powder, just purely artificial chocolate flavors? That's how Justin and Phoebe started Heal! x As a personal trainer, Justin always found it hard convincing people to consume protein! Mostly because of the artificial taste. Hence, the idea triggered, why not flavor protein with REAL coffee & tea instead? Think Starbucks, but with 20g of Protein! x Justin made sure to use the finest ingredients (both cofee and matcha) found in Brazil and Japan. Not only that, he made consuming it super easy when he produced Ready-to-Drink Bottles. The result? Easy to drink protein beverage with real flavours! x Just search Heal on Koyara to check them out now! ❤️❤️
เมล่อน หอมๆ อร่อยมากด้วยค่า #โปรต ีนลดน้ำหนัก #daiato / ติดต่อ Line : Daiato / Line@ : @Daiatoth . . #ลดน ้ำหนัก #ลดความอ ้วน #ฉ ันจะผอม #ฉ ันจะสวย #ร ีวิวเซเว่น #howtoperfect #howtobeauty
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