#profitsure

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At least once a week someone at the gym asks me if I have a show coming up.😳 Huh? Me? (*Looks over shoulder*) I’m 25-30lbs up from stage weight🐡 and feel so out of shape.🥴 Can’t tell if they’re being funny or tryna be nice.🤷🏽‍♀️ . . Finished off my glute day with this ladder burnout (seen on @jessicaarevalo_ page😏) 10 hip thrusts right into 10 abductors, then 9, 8, etc until you get down to 1. #feeltheburn 🔥 👉🏽you could use a regular band but I prefer the @profitnesssure glute circle bc it’s tighter and also doesn’t roll/fold.👌🏽 👉🏽keep toes flared out and squeeze each time you “thrust”.🙊 . . Sidenote: the guy in green 👆🏽 on the treadmill is my hubby.🥰 #mybodyguard . . ♥️Leggings @tilyoucollapse . ♥️Bands @profitnesssure (DC: TARYN💰) ♥️Fueled by @strikeforceenergy (TARYN for 20% off🙌🏽) . . Happy weeeeeeekend!! 🤓
ROLLIN’ INTO THE WEEK LIKE..... With @officerashleysmith and her vibrating roller 🙌 . @profitnesssure Therapeutic Massage Rollers help ease your sore muscles & joints to lengthen and soften the muscles to accelerate activation (pre-workout), and recovery (post-workout) ...... leggings by: @curves.official @curves.n.combatboots . USE CODE OFFICERASHLEY FOR MONEY OFF!!!!! 🤩🥳 . . #profitsure #profitnesssure #therapy #foamroller #roller #therapeauricmassageroller #recovery #fitness #roll #gym #workout #tgif #curves #curvesandcombatboots #curvesncombatboots #leggings
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Repost from @ginaaliotti_workouts G-Fit Circuit: 15 of each exercise 4x 💪 Best Band—-> @profitnesssure (Gina15 saves you 15%) #ginaaliotti #ginaaliottiworkouts #homeworkout #nogym #fitmom #circuitworkout #profitsure #bootybands #digdeep #noexcuses
Taking a little recovery break today to rest and recover. My New Years splits goals are on a slight hold while I rehab and put some attention into opening up some tightness in my hip flexors.⁣ 😫⁣ ⁣⁣ I thought some minor pain was coming from my glute/hamstring but thanks to @crownjewwelsi2i , we discovered the root of the issue is coming from my hip flexors. Makes complete sense with all my kicking!⁣ 🏊‍♀️ ⁣ ⁣⁣ It’s SO hard to slow down, sometimes, but we must! Just like we can over train, we can also over stretch. That’s what happened to me! 🙋‍♀️ I can’t emphasize enough the importance of listening to your body and slowing down. Yes all part of the plan... ⁣harder said than done but we must!! ⁣🙏 ⁣⁣ Sometimes we have to put our goals on hold to actually reach them. ⁣⁣❤️ ⁣⁣ This roller is from @profitnesssure is SO awesome, it vibrates!! Helps to ease discomfort because it shakes you through the tough spots! 👏⁣⁣ ⁣⁣ New Years goals will be reached, because of this time of recovery! ⁣🙌 ⁣⁣ How often do you spend focusing on stretching, rolling and simply breathing?! Are you the A, B or C, just curious?! ⁣ ⁣ A. Daily⁣ B. Few times a week⁣ C. Never!! I so could use more of this in my life!⁣ ⁣⁣ #ginaaliotti #restandrehab #stretching #recoverymode #mood #listentoyourbody #trusttheprocess#profitsure ⁣ ⁣⁣ ⁣⁣ ⁣⁣
ROLLIN’ INTO THE WEEKEND LIKE..... . . @profitnesssure Therapeutic Massage Rollers help ease your sore muscles & joints to lengthen and soften the muscles to accelerate activation (pre-workout), and recovery (post-workout) ...... leggings by: @curves.official @curves.n.combatboots . . USE CODE OFFICERASHLEY FOR MONEY OFF!!!!! 🤩🥳 . . #profitsure #profitnesssure #therapy #foamroller #roller #therapeauricmassageroller #recovery #fitness #roll #gym #workout #tgif #curves #curvesandcombatboots #curvesncombatboots #leggings
G-Fit Circuit: 15 of each exercise 4x 💪 Best Band—-> @profitnesssure (Gina15 saves you 15%) #ginaaliotti #ginaaliottiworkouts #homeworkout #nogym #fitmom #circuitworkout #profitsure #bootybands #digdeep #noexcuses
COME CLAM W/ME 🤣 These @profitnesssure bands are AMAZING!!!! I have had other bands in the past snap right in half by just doing simple clams & these not only hold up but they have rubber lining on the inside to help stay in the exact position you want them in!!!! They are long lasting & affordable so go check em out!! . . Use discount code officerashley for money off & send me a picture of the items you buy & I’ll post it up for a shout out 😘 BANDS WILL MAKE HER DANCE!!! . . #bands #profitsure #profitnesssure #workoutbands #workout #fit #officerashleysmith #alwaysgoofingoff #shape #legs #gym
Just tryna prolong starting cardio... 😅 Started and ended today’s glute workout with my bff @profitnesssure glute circle.🥰 If you don’t have one... you need one! Used it prior to lifting to activate dem bunz🍑 & at the end of the lift as a burnout.🔥 It always looks so easy when u see band exercises but trust me it’s not. U can see on the rear view of this one that I almost lost my footing🙊 (def helps to have a mirror for stability lol). . . I’ve been able to do so many exercises for the first time since my injury/surgery debacle and it feels amazing!!🤩 Never take your health & body’s capabilities for granted.🙏🏽 . . Not sure if you care or want workouts 🤨 but here was today’s: ◾️activation all with @profitnesssure glute circle ~ one leg hip thrust ~ frog pumps ~ abductions ◾️barbell hip thrusts SS banded kickbacks (pause & squeeze at the top) ◾️push downs on the assisted dip machine ◾️abduction machine (SS leaning forward & butt raised on this) ◾️ glute kickback machine SS side kicks on this machine ◾️burnout (video) ... Not a super long workout but I went as heavy as possible with weights and just kept moving.💦💪🏽 ... Leggings @celestialbodiez Bands @profitnesssure (check out the bundles that are already on sale and save extra 💰 with code TARYN). ❤️✌🏽
You see another gym #belfie 🙄 ... I see my tie-ins bursting out of my pants (or at least I wish they were).🤣 My number one goal right now is to lose fat. Secondary goals are the same as always💁🏽‍♀️- delts. Glutes. Tie-ins. 🙏🏽 What’s your favorite exercise for the tie-in? 🤔 . . Today was mostly single leg exercises as I find this isolates that area.🍑 Here’s the workout... all sets of 3; 12-15 reps. I couldn’t do any jumping today bc my quads are lit from yesterday.🔥 I moved quickly through the workout to keep my heart rate up.❤️ . . 🔹single leg lying hamstring curl SS mountain climbers 🔹single leg standing leg curl SS stationary side lunges 🔹DB deadlifts SS single leg deads with @profitnesssure medium band 🔹BB sumo squat SS BB good morning 🔹cable sumo squat ( I like these bc u can squat really deep while holding onto the cable) SS cable good mornings ... followed by 20 on the elliptical.💃🏽 . . Leggings @tilyoucollapse Bands @profitnesssure . . Happy Friday! 🍟♥️
When u stop & take a quick peek to make sure all this hellish jumping is being recorded.😆 Not today👆🏽 but appropriate for today since I did frickin 220 jump squats in today’s workout.💀 (And for some extra torture - in a good way- try them banded with @profitnesssure glute circle!!🔥) . . Actually trained delts today and threw in 10 squat jumps after each set. Ps. That was my cardio for the day.💃🏽 So the workout ... (3 sets of 12; last exercise 4 sets of 25) Entire workout using dumbbells.💪🏽 🔸overhead press 🔹lateral raise (palms down) 🔸front raise (palms in) 🔹wide upright row 🔸single arm bent over rear delt 🔹butterflies (idk what they’re called... elbows in, arms 90 degrees and flare in and out) . . Btw all bundles at @profitnesssure are currently on sale! Plus an extra 15% off with my code TARYN.🥰 These bundles are so great for anyone looking to enhance their workouts, for people who travel, or for those who prefer working out somewhere other than the gym.🤷🏽‍♀️ . Happy Thursday lovelies. ♥️✌🏽
@officerashleysmith ・・・ ITS TIME TO DO BIG THINGS..... CRUSH GOALS.... & DOMINATE.... . Excited to announce our partnership with America’s favorite 👮‍♀️ @officerashleysmith We met at the Mr Olympia and knew she was a great person and future @profitnesssure athlete. The future is now, welcome aboard! watch out 2019 @profitnesssure & I are coming for you 👀🤩💪💁‍♀️ #2019 #profitsure #profitnesssure #fitness #bands #foamroller #shape #determination #goals #adventure
ITS TIME TO DO BIG THINGS..... CRUSH GOALS.... & DOMINATE.... watch out 2019 @profitnesssure & I are coming for you 👀🤩💪💁‍♀️ #2019 #profitsure #profitnesssure #fitness #bands #foamroller #shape #determination #goals #adventure
Good morning & happy Sunday! Back and abs today💪🏽 ... so I used my rest periods between back exercises to do some abs (“active rest”). I’m choosing to train this way bc I’m trying to lose weight & this helps to keep my heart rate up which leads to burning more calories.🔥 . Also, adding resistance bands does exactly what the game implies🤓 ... adds resistance... 😉. This helps to really feel the muscles worked. Feel the burn!!🔥😈 (in a good way) . . I’m using @profitnesssure X-heavy today. Video 1 - bicycle (press with the outer food to keep resistance). You really feel these in your obliques!🤩 Video 2- plank with bands. Hold your core tight, step out with left foot, out with right, then jump out and in. These are awesome and literally I felt it whittling down my abs😂. Excuse the interruption at the end.😠 Video 3- obliques on cables. Pop hip a bit as you pull down weight and blow out all your air. 🗣 . Save 15% on all @profitnesssure gear with code TARYN. 🥳 Leggings @abs2bfitnessapparel (“naked camo”) ♥️ . Are you ready for next week? Use today to set a plan for the week so you start tomorrow prepared!! 🎀
Just over here tryna get my glutes rounded for 2019.🤷🏽‍♀️ . ~~~~~ My husband really doesn’t like taking videos in the gym😂 so sorry it’s super short. Gym was SLAMMED this morning!! Incorporated my @profitnesssure hip circle & bands throughout my workout. Both increase tension by forcing you to push out & help to activate the bunz.🍑 ✨✨ My code TARYN saves 15% sitewide! ✨✨ . ~~~~~ What are your plans for this evening?? 🥳 This is our 3rd NYE staying in ... we do an epic cheese plate🧀, crab cakes, desserts🍰 & wine.🍷 It’s such a better option (for us) than hitting the town.🍾👵🏼🐾 . ~~~~~ Whatever you do STAY SAFE.❤️ ~~~~~ Leggings @tilyoucollapse (new rust color)😻 ~~~~~ Happy early New Years! 🤩
Walking away from 2018 like... 💃🏽 ~~~~~ Ok I’ve been super vocal about how sucky this year has been. For the greater part of this year I’ve been consumed with physical & emotional pain. ... But that shit stops NOW.🙄 ~~~~~ If you’ve been following me for a while u know I don’t do NY resolutions bc I feel you should always be working on yourself.💁🏽‍♀️ Well somehow I’ve stopped working on me completely. So this year I’m making one. And one only. . ~~~~~ My New Years resolution is to get myself back!!👯‍♀️ I am GOING to get my life back. My healthy lifestyle back. My body back. My mental happiness back. My emotional stability back. My plan is to take care of myself like I used to.💜 ~~~~~ First stop is losing weight. I HATE the way my body looks currently. No muscle. Tons of extra fat. Just not appealing to me.🥴 (Not looking for compliments or positivity on this... respect that I can feel how I want to feel please.😬) Problem is the only way I know how to lose weight is to competition diet and since I have no plans to compete in 2019 (I’m actually trying to get 🤰🏽). I’m almost at a loss for the HOW.🧐 It’s ironic actually. If u ask me how to do it I can TELL u & give u all the tips in the world ... but for some reason I’m stuck. I don’t even know where to start myself.🤯 I have no desire to eat super clean prep food. No desire to cook meals for 6x a day. I want to lose weight like a “normal person” - calorie control, better choices, etc ... but I don’t even know if that will work for me & my lovely metabolism💀 or if I have the patience for how long that will take.🤦🏽‍♀️ . ~~~~~ Anyway so I’m joining the millions of others who have “lose weight” as their resolution 😩 ... and hopefully I find a way to be successful in this “new” manner of dieting.🙏🏽 . ~~~~~ ❤️✌🏽
When your hubby says let’s do cardio👣 & you think your time is much better spent checking out glute gainz from using @profitnesssure gear.😏🍑 ~~~ Also the dopeness of my new snake @celestialbodiez leggings ... 🐍🔥 ~~~ Slept til 10am today 😯 and not even mad. Sometimes your body needs some extra rest and relaxation! 🧘🏽‍♀️
When I have limited time for a workout I like to do active rests💃🏽 ... meaning lift for a set and then while you’re waiting for your next set do something with movement to get your heart rate up.💥 All depends on your goals ofcourse and my current goals are to burn the most amount of calories during a workout. This is not the best way to put on size fyi.🤔 ~~~~~ So 30 minute quad workout: 3 sets of 15 reps 1️⃣ leg press SS stationary lunges (speedy) 2️⃣ leg extension SS banded pop squats (shown👆🏽) • bands are @profitnesssure & I’m using MED resistance • touch floor each time which forces you to go lower • focus on getting your butt down & keeping your chest lifted 3️⃣ barbell squats SS banded jumping jacks (@profitnesssure band around ankles again) ~~~~~ Why bands? They keep constant tension & cause you to activate areas that you would not typically without them.🔥 Yes they intensify each exercise but why not get the most out of each workout?! Challenge yo self!👊🏽 ~~~~~ Bands @profitnesssure (code TARYN for a discount) ... and you get several resistance bands in a conveniently packed little bag.🎁 ~~~~~ Leggings @tilyoucollapse 🥰 (these are the new forest green in their new material which is super spandexy & light weight... perfection!👌🏽) ~~~~~ Have a happppppppy Thursday!! ✌🏽❤️
#Repost from @profitnesssure. ‼️FAT BURNING FULL BODY - DOUBLE BANDED ACTION WITH @anita_herbert & @profitnesssure . I always like to come up with new variations to keep training fun🕺🏻 MAKE SURE TO SAVE & TRY THIS ONE‼️ . . TAG SOMEONE who thinks that mini bands are useless, have them try this workout and lets see what they have to say after😏🧐 . These @profitnesssure bands are super durable and very high quality! #NoMoreRollingUp 🙅🏻‍♀️ 4 different level of resistance band comes in a package Im using MEDIUM HEAVY (blue) for lower body and LIGHT (red) for upper body! ANITA10 for 10% off . TRY THIS QUICK BUT KILLER FULL BODY CIRCUIT!🙅🏻‍♀️ Perform ⏰each exercise for 60 seconds. (All unilateral exercises 30 second each side) . 🍩Toe taps 🍩Squat to lat pull down 🍩Squat to tippy toe 🍩Reverse lunge to row 🍩Squat row to jump . ⏰Rest 20 seconds between exercises and 1 minute between rounds 🌀4 rounds total! . Bored with your training?🧐 🚨Taking new clients for 🌍 online coaching now! Link in bio 🔗 . #anitaherbert #bands #vibratingfoamroller #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #recovery #npcbikini #gluteactivation #fitnesscoach #onlinecoach
Sundays are for stretching. 😏 Actually you should stretch daily. I’m not the best at that but every time I use my @profitnesssure therapeutic roller I wonder why I don’t use it more?! It’s awesome!!! 3 speeds of vibration that really help to stretch out those knots and provide relief for sore muscles.🤗 Put on some rain music and you’ll feel just like you’re in a spa. 😇😂 ~~~ TARYN for a discount on all @profitnesssure products (which I highly recommend ALL!) ~~~ Sundays are for sushi too I’m thinking.🍣 Yes I’m planning dinner at 10am. 😏 Happy Sunday! ❤️🙌🏽
STEP YOUR GAME UP - #repost with @mynatglam and @profitnesssure MAKE SURE TO VISIT 👉 PRO (Fit) SURE at https://profitnesssure.com/discount/COACHJ for 15% off your entire order! Tell them #COACHJ sent you 💪 #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitfam #fatloss #liftheavy #coach #doyouevenlift #instafit #personaltrainer #fitmom #igfitness #webuildchampions #yourgoalsyourwork #dowork #putinwork #beastmode #savage
First day at the gym in over a month!! Had to document it... with a strange faced #belfie 🙄 . I really haven’t left Max alone so I’ve done cardio and @profitnesssure bands at home for the last couple weeks. It was really great to get a little lift in today.🙏🏽 ~~~~~~ My stamina is not at its peak to say the least 😅 and I haven’t used preworkout or fat burners in over a month so that is different too (just had coffee this morning☕️) but still had a great workout. . Trained hamstrings and supersetted each exercise with a plyo/ cardio move. ~~~~~~ Here’s the workout 🤩: 4 sets of 15 •lying leg curl •seated leg curls SS sumo squat jumps •cable single leg ham curls (using @profitnesssure ankle wraps) SS switch jumps (lunge jumps) •cable sumo squat into goodmorning SS side lunges (fast for cardio) •lower back extensions with toes pointed out to target hammies SS single leg band deadlifts (@profitnesssure green band) ~~~~~~ 45 mins. 400 calories. Felt great to be back (sorta) 😏 ~~~~~~ My @profitnesssure Code TARYN is good for 15% off sitewide. 🤑 ~~~~~~ Happy weekend! ❤️
WELCOME🌟 @ginaaliotti creator of @ginaaliotti_workouts (Follow for the sickest 😷 home based workouts) SO excited to team up with @profitnesssure for all my home gym essentials! 💥💁‍♀️ I have had SO many bands break on me (ouch) but these are legit! When it comes to building your home gym, it’s essential to have the right (quality) accessories! Exercise bands, booty bands, and a massage roller are a must! 👌 Oh Santa 🎅 .... (link in my bio saves you 15%) or GINA15 #ginaaliotti #homegym #profitsure #noexcuses #homegymsetup #bootybands #fitmom #flexfriday #gfitworkouts
SO excited to team up with @profitnesssure for all my home gym essentials! 💥💁‍♀️ I have had SO many bands break on me (ouch) but these are legit! When it comes to building your home gym, it’s essential to have the right (quality) accessories! Exercise bands, booty bands, and a massage roller are a must! 👌 Oh Santa 🎅 .... (link in my bio saves you 15%) #ginaaliotti #homegym #profitsure #noexcuses #homegymsetup #bootybands #fitmom #flexfriday #gfitworkouts
Reasons to do an at-home post Thanksgiving workout... 1️⃣ You’re already in stretchy clothes.😆 2️⃣ Lots of room to work since your furniture is all displaced. 🤷🏽‍♀️ . . Yes yes I’m obsessed with my @profitnesssure glute circle.🙄 Yes yes I think you need one.🤔 Believe me I was sweating, legs & booty were burning and my heart rate was elevated from using this beauty.🔥 . . So this weekend all @profitnesssure is already 25% off but with my code TARYN you save an additional 20%! That’s 45% off!!🤩🤩🤩 Check out the site. The rubber bands make ideal stocking stuffers for your fit friends (or yourself) 😅
#Repost @profitnesssure ・・・ 🎉GIVEAWAY TIME🎁 and it's going down from now until #BLACKFRIDAY We loved the response and we answered our fans call for a roller giveaway. Here we are again finding new innovative ways to bring you our pliable fitness accessories because we love SHARING them with YOU! We created our pliable fitness accessories to empower YOU! Be your own STAR 🌟 We are so excited to be sharing our giveaway of the STEALTH & MULTI -POINT Therapeutic VibratingvMassage Roller with 2 lucky winners! Here’s how to enter: 🔴RULES 1️⃣Like this photo 2️⃣Follow our page @profitnesssure 3️⃣Tag 3 friends below in separate comments who you think would love to use our products! Winners will be selected Friday November 23rd (Black Friday) mid day (11/23/18)and be contacted via DM. Must have IG account to win. . #givaway #gluteworkout #bodybuilding #profitsure #activation #recovery #functionalfitness #npcbikini #gluteactivation #fitnesscoach #wbffpro #onlinecoach #pain #giveaway
🎉GIVEAWAY TIME🎁 and it's going down from now until #BLACKFRIDAY We loved the response and we answered our fans call for a roller giveaway. Here we are again finding new innovative ways to bring you our pliable fitness accessories because we love SHARING them with YOU! We created our pliable fitness accessories to empower YOU! Be your own STAR 🌟 We are so excited to be sharing our giveaway of the STEALTH & MULTI -POINT Therapeutic VibratingvMassage Roller with 2 lucky winners! Here’s how to enter: 🔴RULES 1️⃣Like this photo 2️⃣Follow our page @profitnesssure 3️⃣Tag 3 friends below in separate comments who you think would love to use our products! Winners will be selected Friday November 23rd (Black Friday) mid day (11/23/18)and be contacted via DM. Must have IG account to win. . #givaway #gluteworkout #bodybuilding #profitsure #activation #recovery #functionalfitness #npcbikini #gluteactivation #fitnesscoach #wbffpro #onlinecoach #pain #giveaway
#Repost @profitnesssure (@get_repost ) ・・・ 🎉GIVEAWAY TIME🎁 and it's going down from now until #BLACKFRIDAY We loved the response and we answered our fans call for a roller giveaway. Here we are again finding new innovative ways to bring you our pliable fitness accessories because we love SHARING them with YOU! We created our pliable fitness accessories to empower YOU! Be your own STAR 🌟 We are so excited to be sharing our giveaway of the STEALTH & MULTI -POINT Therapeutic VibratingvMassage Roller with 2 lucky winners! Here’s how to enter: 🔴RULES 1️⃣Like this photo 2️⃣Follow our page @profitnesssure 3️⃣Tag 3 friends below in separate comments who you think would love to use our products! Winners will be selected Friday November 23rd (Black Friday) mid day (11/23/18)and be contacted via DM. Must have IG account to win. . #givaway #gluteworkout #bodybuilding #profitsure #activation #recovery #functionalfitness #npcbikini #gluteactivation #fitnesscoach #wbffpro #onlinecoach #pain #giveaway
From my sponsor Repost from @profitnesssure using @RepostRegramApp - 🎉GIVEAWAY TIME🎁 and it's going down from now until #BLACKFRIDAY We loved the response and we answered our fans call for a roller giveaway. Here we are again finding new innovative ways to bring you our pliable fitness accessories because we love SHARING them with YOU! We created our pliable fitness accessories to empower YOU! Be your own STAR 🌟 We are so excited to be sharing our giveaway of the STEALTH & MULTI -POINT Therapeutic VibratingvMassage Roller with 2 lucky winners! Here’s how to enter: 🔴RULES 1️⃣Like this photo 2️⃣Follow our page @profitnesssure 3️⃣Tag 3 friends below in separate comments who you think would love to use our products! Winners will be selected Friday November 23rd (Black Friday) mid day (11/23/18)and be contacted via DM. Must have IG account to win. . #givaway #gluteworkout #bodybuilding #profitsure #activation #recovery #functionalfitness #npcbikini #gluteactivation #fitnesscoach #wbffpro #onlinecoach #pain #giveaway
‼️FAT BURNING FULL BODY - DOUBLE BANDED ACTION WITH @anita_herbert & @profitnesssure . I always like to come up with new variations to keep training fun🕺🏻 MAKE SURE TO SAVE & TRY THIS ONE‼️ . . TAG SOMEONE who thinks that mini bands are useless, have them try this workout and lets see what they have to say after😏🧐 . These @profitnesssure bands are super durable and very high quality! #NoMoreRollingUp 🙅🏻‍♀️ 4 different level of resistance band comes in a package Im using MEDIUM HEAVY (blue) for lower body and LIGHT (red) for upper body! ANITA10 for 10% off . TRY THIS QUICK BUT KILLER FULL BODY CIRCUIT!🙅🏻‍♀️ Perform ⏰each exercise for 60 seconds. (All unilateral exercises 30 second each side) . 🍩Toe taps 🍩Squat to lat pull down 🍩Squat to tippy toe 🍩Reverse lunge to row 🍩Squat row to jump . ⏰Rest 20 seconds between exercises and 1 minute between rounds 🌀4 rounds total! . Bored with your training?🧐 🚨Taking new clients for 🌍 online coaching now! Link in bio 🔗 . #anitaherbert #bands #vibratingfoamroller #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #recovery #npcbikini #gluteactivation #fitnesscoach #onlinecoach
Little glutes training on this sunday morning. Coached by my bae @kaytwenty. Thank you for supporting me and lifting me up anyway. 💓 Love you 💓 #gymshark #gymsharkwomen #gymsharkleggings #glutes #profitsure #profitsurebands
#🍑 gains with IFBB Pro and Legend @ginaaliotti_workouts 😍 ・・・ G-Fit Workout: 4 rounds, 10 reps Go! 💥 booty band @profitnesssure . #bands #vibratingfoamroller #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #recovery #npcbikini #gluteactivation #fitnesscoach #onlinecoach
#Squad from today's shoot. The team took care of business! A major thank you to everyone involved. I'm so grateful for all of you. #ForAllMedia #ProfitSure #Physique #Athletes #Talent #Entrepreneur #Goals #Dream #Team #Growth #ShootIt #SanDiego
#workoutwednesday with @profitnesssure 11 piece resistance band set that includes 5 bands (35, 30, 25, 15, 5 lb bands, 2 hands, 2 ankle straps, 1 door mount all in 1 easy to carry/travel bag!) - - Use code "JAZ10" at check out to receive a discount! - - In honor of #humpday the theme is booty! SWIPE and screenshot to add to your booty workout repertoire 🍑😘
Do you realize we never see chunky mermaids?🧜🏽‍♀️ Is it a good metabolism? Or sticking to a sushi diet?🍣 ... . . 👆🏽 actual thoughts running through my head as I’m getting dressed this morning.😳 #troubled 😆 . . @profitnesssure TARYN🏋🏽‍♀️ @thelionschoice TESSIETWIG 🍯
Quick Bench Booty Band Blaster for ya! Today I used the X-Heavy band from @profitnesssure because we have GOALS! - @maxedoutprincess - Speaking of bands...Congradulations to @keetah_bee04 for being our winner of the the @profitnesssure and @fashionnova giveaway!!! DM me girl! - - Stay tuned for giveaways! ZE WORKOUT: (3sets of 45sec each, 20sec rest) -side leg lifts -lying adductor holds -butterflies -kickbacks -adductor holds -adductor pulses - - Fueled by: @womensbest Top: @victoriasport Bottoms: @nuxactive Track: “Truffle Butter” Bands: @profitnesssure Use my code PRINCESS and save on all equipment . #bands #bandworkout #ifbb #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #wbff #deadlofting #biggerstrongerfaster #contestprep #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach
@profitnesssure 🚨FREE SHIPPING 🚨Vibrating Therapeutic Massage foam roller benefits: . •Great for increasing increased blood flow •Softening of the muscle for improving stretching and lengthening (growth). •Myofascial release will improve skeletal muscle mobility and pain you feel during day and night. •The massage stimulation will will improve circulation and stretch reflex of the targeted muscle instantly. . . @tessietwig providing the shot. Jokes aside I LOVE this product. @profitnesssure def changed the game with foam rolling bc the massaging aspect is super soothing (think pedicure massage chair feel🤔) & really helps to loosen muscles, breaks up knots and gets the blood flowing for faster recovery. This roller is already on sale at profitnessure.com and my discount code: TARYN gets you an additional discount. 🤩 . Save 10%. Domestic shipping is free over $81. #profitsure #bands #theraputic #health #fitness #treatment #recovery #body #ifbbbikinipro
Heres my Shoulder workout from Saturday! I tried to include most of the exercises I did. I did add in a few back exercises to the mix! I ended up doing close to 15 exercises! I used a few new attachments that I ordered for the landmine at @thestretchinstitute . Military press Neutral press Push ups with knee tucks Bent over landmine rows Kneeling archer press 🏹 Kneeling Single arm press Ab rollouts Single arm landmine rows @trxtraining high row Trx reverse fly @profitnesssure mini band front raise to reverse fly Had a lot of fin with this workout! #profitsure #profitnesssure #Shoulderworkout #funtionalworkout #landmineshoulderpress #landmineworkout #upperbodyworkout #backworkout #deltoid #suspensiontrainer #trxtraining #trxworkout
One of the biggest changes I have added to my training over the past 5 years was the regular implementation of mini bands AKA #BootyBands because I had read an article that Jessica Biel use them a lot for her training. Let's be honest Jessica Biel has some awesome looking glutes. Ever since then I've been hooked, but it wasn't until just a few years ago that we started implementing them more regularly almost every timeni worked out just a little bit and that's when I saw more changes! So I am glad to announce that I have partnered up @profitnesssure to bring some amazing new workouts with their wide array of bands! They also have some amazing recovery tools which I will be sure to show you guys! So look out for new posts, videos, and stories! And give them a follow! Also if you use code "Alexcfit" you save some 💰 of any orders! #profitnesssure #profitsure #minibands #bootybands #selfmyofascialrelease #recoverytools #minibandworkouts
Happy Friday Everyone ☀️What are you doing to improve today? . @tessietwig is so excited to have teamed up with @profitnesssure So weights are common for sure as the most important tool for muscle building.🏋🏽‍♀️ But there’s a ton more that go into sculpting your body for whatever your fitness goals are! That’s where @profitnesssure products come in... 😏 . . Resistance bands, glute circles and foam rollers should be utilized by all levels, male or female. Check out @profitnesssure and my code TARYN gets u a discount on all products.🤩 And if you have a question on any products or how to best utilize them feel free to message me.💌 . . https://profitnesssure.com/discount/TARYN . #bands #bandworkout #ifbb #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #wbff #deadlofting #biggerstrongerfaster #contestprep #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach
Find your 🏝 beach. It could have sand, it may have water there. Your beach is wherever makes you smile😊 #Repost from IFBB Bikini Pro @vixenfit808 with @get_repost ・・・ Taking MY training, YOUR training, EVERYONE'S training to THE NEXT LEVEL with Pro(Fit)Sure Pliable Fitness training bands and therapeutic & recovery products. We @profitnesssure and @vixenfit808 are HUMBLY ANNOUNCING that we will be working TOGETHER to spice up your workouts and/or recovery needs! Now a proud sponsor of a company that's foundation was and still is built on the greater good of their family, continuing to hold a strong family foundation as @profitnesssure grows worldwide becoming one of the leading products to help bring ALL of us to THE NEXT LEVEL of HEALTH whatever OUR GOALS maybe @profitnesssure will be working by our side. As a Licenser Physical Therapist Assistant, active IFBB Bikini Pro, Lifestyle and Prep Coach bands always make there way into mine and my clients workouts. We also stress the importance of Recovery and Treating our bodies with our Therapeutic Products. So grateful for this amazing opportunity and I/We INVITE you all to join us as we take our HEALTH GOALS to THE NEXT LEVEL. CHECK IT OUT AND SAVE ⬇️⬇️⬇️ “https://profitnesssure.com/discount/VIXEN" #profitnesssure . #bands #bandworkout #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #npcbikini #gluteactivation #npc #hawaii #fitnesscoach #onlinecoach
Good morning!☀️ . . I’m so excited to have teamed up with @profitnesssure !! So weights are for sure the most important tool for muscle building.🏋🏽‍♀️ But there’s a ton more that go into sculpting your body for whatever your fitness goals are! That’s where @profitnesssure products come in... 😏 . . Resistance bands, glute circles and foam rollers should be utilized by all levels, male or female. Check out @profitnesssure and my code TARYN gets u a discount on all products.🤩 And if you have a question on any products or how to best utilize them feel free to message me.💌 . . https://profitnesssure.com/discount/TARYN . 📷 @unique_memories_photography
Blessed to bring IFBB Bikini Pro @stephaniefierro into the world of pliable bands with the @profitnesssure family. Follow her for tips and strategies for fit success including exclusive workout videos. We train to win‼️ Repost @stephaniefierro with @get_repost ・・・ Today is a BIG day for me because I am now SPONSORED by @profitnesssure ! I am extremely honored and excited to be a part of an amazing brand. As a competitor and personal trainer, I incorporate their products on daily basis! Unlike most brands, they have products to ENHANCE your workouts and recovery. Pro ( FIT ) Sure is quickly becoming the worldwide leader in premium pliable fitness training bands and therapeutic & recovery products for EVERYONE! STEP10 for savings Make sure to check us out! Use the code STEPH10 on your next purchase! Be on the look out for giveaways 👀 https://profitnesssure.com/discount/STEPH10 #bands #bandworkout #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach #resistancebands #instafit #recoilbands #athomeworkout #freeworkout #workoutguide #shoulderworkout #armworkout #foamrollers #massage
What better way to start off this Tuesday than with a giveaway?! 🎉GIVEAWAY TIME🎁 We love finding new innovative ways to use our pliable fitness accessories, but we love SHARING them with YOU even more! We created these pliable fitness accessories to empower YOU! Be your own STAR 🌟 We are so excited to be sharing our giveaway of the Dual Clip Re-Coil Resistance Band Set with 3 lucky winners! Here’s how to enter: 🔴RULES 1️⃣Like this photo 2️⃣Follow our page @profitnesssure 3️⃣Tag 3 friends below in separate comments who you think would love to use our products! Winners will be selected Friday October 12th mid day (10/12/18)and be contacted via DM. Must have IG account to win.
🎉GIVEAWAY TIME🎁 We love finding new innovative ways to use our pliable fitness accessories, but we love SHARING them with YOU even more! We created these pliable fitness accessories to empower YOU! Be your own STAR 🌟 We are so excited to be sharing our giveaway of the Dual Clip Re-Coil Resistance Band Set with 3 lucky winners! Here’s how to enter: 🔴RULES 1️⃣Like this photo 2️⃣Follow our page @profitnesssure 3️⃣Tag 3 friends below in separate comments who you think would love to use our products! Winners will be selected Friday October 12th mid day (10/12/18)and be contacted via DM. Must have IG account to win. . ⭐️FREE AT HOME- Full Body WORKOUT set ⭐️ Tag em, save it, click! Burn fat today. Happy Tuesday. .. . Can't wait? Then our new ReCoil Resistance Set are available now, try today ONSALE💰 https://profitnesssure.com/products/resistance-band-workouts-for-abs .
Repost from @profitnesssure using @RepostRegramApp - Autumn 🍂 SALE EVENT💫 Huge savings up to 20% OFF site wide. Welcome to the #fallsale 🍁 season SHOP NOW and save‼️(discount codes used will save you additional money 💰)visit Profitnesssure.com now 🏃🏻‍♀️🏃🏾‍♂️| @janelleizabel & @ashkan_gheitasi#bands #bandworkout #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach
Autumn 🍂 SALE EVENT💫 Huge savings up to 20% OFF site wide. Welcome to the #fallsale 🍁 season SHOP NOW and save‼️(discount codes used will save you additional money 💰)visit Profitnesssure.com now 🏃🏻‍♀️🏃🏾‍♂️| @janelleizabel & @ashkan_gheitasi#bands #bandworkout #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach
Don’t miss out!! Repost from @profitnesssure using @RepostRegramApp - 🌟New e-Book only $5 a month🤩 Do you want a guidebook for workouts, tips and nutrition? We teach you how to incorporate bands and therapeutic rollers into a professional training program. Join our FITness LIVE🔴 network now‼️ ... . FITness LIVE🔴 includes: •Monthly access •At home fitness workouts •In gym workouts •Nutrition meal plans (cutting, gaining) •Recipe of the month •FITness tips All for as low as $5 with monthly access. #bands #bandworkout #bootyworkout #glutes #gluteworkout #ebook #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach https://profitnesssure.com/collections/best-sellers/products/e-book-fitness
🌟New e-Book only $5 a month🤩 Do you want a guidebook for workouts, tips and nutrition? We teach you how to incorporate bands and therapeutic rollers into a professional training program. Join our FITness LIVE🔴 network now‼️ ... . FITness LIVE🔴 includes: •Monthly access •At home fitness workouts •In gym workouts •Nutrition meal plans (cutting, gaining) •Recipe of the month •FITness tips All for as low as $5 with monthly access. #bands #bandworkout #bootyworkout #glutes #gluteworkout #ebook #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach https://profitnesssure.com/collections/best-sellers/products/e-book-fitness
🛑 Add this finisher before you leave the gym. Every day is leg🍑 day! . . 1. Barbell narrow squats with low/medium load add @profitnesssure Grip Hip Glute Band if you dare for added results. 2 sets x max reps 2. Curtsy lunges with or without assistant balance rope add @profitnesssure Super Mini Band for an insane burn💥2 sets x max reps #Repost @audreylynfitness ・・・ Another quick banded leg day🍑👇🏻(clips are sped up) . sponsored by: @profitnesssure 💗 use code: ALF10 for 10% off! . #bands #bandworkout #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach
Another quick banded leg day🍑👇🏻(clips are sped up) . Warm up: lying banded side raises using the heavy @profitnesssure super mini band: 4x10 each side . BB Squats using the Grip-Hip/Glute Circle Band(this is lined on the inside in order to prevent slippage!): 4x10-12 . Inclined banded DB RLD’s (these have remained to be a go-to on leg day every week: 4x12-15 . TRX Squat/Curtsey Squats(finisher): 4 rounds of 30 seconds! . sponsored by: @profitnesssure 💗 use code: ALF10 for 10% off! . #bands #bandworkout #bootyworkout #glutes #gluteworkout #raw #profitsure #activation #npcbikini #gluteactivation #npc #fitnesscoach #onlinecoach
Develop and add to your core and posture! Coach J with the tools! Repost @v20fit with @get_repost ・・・ 1)MED BALL JACK & overhead push for some serious #hipcomplex and #core exercises using #resistancebands from @profitnesssure 🗣️ #profitsurebands #profitsure 💰 2) MED BALL RUSSIAN SLAMS In use: XHeavy Super Mini Bands Go to www.profitnesssure.com Enter: COACHJ for 10% off any and all products! #V20Fit #ORLANDO #strength #fitfluential #fitmotivation #putinwork #fitness #girlswholift #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfit #WEBUILDCHAMPIONS #advocare #YOURGOALSYOURWORK
Which bands should I use 🤔??? ALL OF THEM 🤗😁😜!!! Amazing workout bands for every use. #fitness #bands #workout #profitsure
#Repost @audreylynfitness with @get_repost ・・・ ‼️BANDED GLUTE PRE-EXHAUSTION‼️SWIPE➡️ @profitnesssure Super Mini Bands . Many of us go through the motions during our leg day not knowing how to properly activate our glutes prior to the heavy lifts! I know this was my main issue when I was trying to go from 🥞->🍑🙈. VIDEOS ARE SPED UP! . Banded side steps superset with Banded side squats! #humpday 🐫 . Bands: @profitnesssure USE CODE: ALF10 for a discount ❤️🍑 . #glutes #bands #bandedglutes #glutebridges #booty #preexhaustion #raw #bodybuilding #fitnesscoach #legday #gluteactivation #bandsbandsbands #bandsamakeherdance #profit #profitsurebands #profitsure #npcbikini #npc
@Streetkicksx with some serious #hipcomplex and #core exercises using #resistancebands from @profitnesssure 🗣️ #profitsurebands #profitsure 💰 Exercise: Banded Reverse Crunch & Hip Abductors In use: Heavy Anti Roll Loop Band / Double Clip Recoil Band w/ Ankle cuffs Go to www.profitsure.com Enter: COACHJ for 15% off any and all products! EXCLUSIVE Music: Wear Me Down / GMPC Ent - M.I.C feat. NAVAJA #V20Fit #ORLANDO #strength #fitfluential #fitmotivation #putinwork #fitness #girlswholift #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfit #WEBUILDCHAMPIONS #advocare #YOURGOALSYOURWORK
The bands!!! @ash_4short works the legs and glutes!! https://profitnesssure.com/discount/JAHBANDS 👍🏾#instagramfitness #resistancebandsworkout #beastmode #painpushesme #profitsurebands #profitsure #legs #glutes
#workoutwednesday with my favorite high quality closed circuit bands by @profitnesssure (use code JAZ10 for a discount off any purchases) - - - Wanna work that postier chain?! Use this as a 10-20 minute AMRAP or as a finishing circuit for 3-5 rounds: - - - 1.) 10-15 hip hinges each side 👊 2.) 10-15 renegade rows each side 👊 3.) 15-20 glute bridge with abduction - - - Happy Hump Day Loves 💪
Oh yes, #ForAllMediaProductions was in the building at #Olympia , this past weekend, working #media for the exciting @profitnesssure team! We have tons of pics and even an event trailer coming up for you soon. So many #athletes at the top of their game. Motivated us to want to get in the gym 365x a day. #GetFit #Fitness #Profitsure #Expo #Convention #Models #Health #Build #Connect #LasVegas
‼️BANDED GLUTE PRE-EXHAUSTION‼️SWIPE➡️ . Many of us go through the motions during our leg day not knowing how to properly activate our glutes prior to the heavy lifts! I know this was my main issue when I was trying to go from 🥞->🍑🙈. VIDEOS ARE SPED UP! . Banded hip abductions . Lying upside-down Bosu Ball hip thrusts using both feet and then one foot! This really forces you to focus on balance which wakes up the hamstrings and glutes like no other! Movement seen from @iron_university . Banded side steps superset with Banded side squats! . Bands: @profitnesssure USE CODE: ALF10 for a discount ❤️🍑 . #glutes #bands #bandedglutes #glutebridges #booty #preexhaustion #raw #bodybuilding #fitnesscoach #legday #gluteactivation #bandsbandsbands #bandsamakeherdance #profit #profitsurebands #profitsure #npcbikini #npc
@profitnesssure bands are an incredible tool to get creative and turn up the intensity in a conditioning/ plyometric workouts. PRO (fit) SURE is on the rise in producing the highest quality pliable fitness bands in the industry. Head over to @profitnesssure order yourself up a set or two if bands (use code JAZ10) to save some💲and then give this workout a try: - - - - AMRAP 20 minutes - - - 20 banded jump squats * 20 banded mountain climbers * 20 banded pop squats * 20 banded bicycle crunches * 20 banded 180 jump squats - - - Have a wonderful hump day friends 🎉
We’ve known IFBB Pro @p_finesse for over five years since he began his amateur @npcnewsonlineofficialpage run for his pro card. When creating something special you must include special people. When I think of @p_finesse , I think of several intangible traits all come to mind: Dedication Honor Loyalty Courage Discipline Unlike other band only brands who only make female products we wanted to include everyone! @p_finesse represents just that, everyone regardless of background of gender are welcome #Repost @p_finesse with @get_repost ・・・ 🙌🏾🎉🎉🎉🎉🎉🎉🎉🎉🎉🙌🏾 - SUPER EXCITED TO ANNOUNCE MY NEWEST SPONSORSHIP WITH THIS AWESOME BRAND! Check it out, and let me know how much you love our products! 💥@profitnesssure 💥 @profitnesssure 💥 @profitnesssure 💥 . . . . 💥 https://profitnesssure.com/discount/PFINESSE 💥 PFINESSE SAVES YOU 🤑🤑🤑 💥 PRO fitness SURE is quickly becoming the worldwide leader in premium pliable fitness training bands and therapeutic & recovery products. Everything from electronic therapeutic foam rollers to premium and pliable training resistance bands! This is a must that you can implement in all your training regimens! 🎉PRE-ORDER TODAY THROUGH SEPTEMBER 14th! 🎉 . . . #PT ♥️ #profitsure #profitness #love #blessed #sponsored #olympia #vegas #california #new #fitness #ifbb #instafit #motivation #winning
🙌🏾🎉🎉🎉🎉🎉🎉🎉🎉🎉🙌🏾 - SUPER EXCITED TO ANNOUNCE MY NEWEST SPONSORSHIP WITH THIS AWESOME BRAND! Check it out, and let me know how much you love our products! 💥@profitnesssure 💥 @profitnesssure 💥 @profitnesssure 💥 . . . . 💥 https://profitnesssure.com/discount/PFINESSE 💥 PFINESSE SAVES YOU 🤑🤑🤑 💥 PRO fitness SURE is quickly becoming the worldwide leader in premium pliable fitness training bands and therapeutic & recovery products. Everything from electronic therapeutic foam rollers to premium and pliable training resistance bands! This is a must that you can implement in all your training regimens! 🎉PRE-ORDER TODAY THROUGH SEPTEMBER 14th! 🎉 . . . #PT ♥️ #profitsure #profitness #love #blessed #sponsored #olympia #vegas #california #new #fitness #ifbb #instafit #motivation #winning
🚨🤩FREE Workout🤩🚨 Alert-Alert-Alert CHECK OUT our new page for free workouts, nutrition and giveaways 🎁! . @profitnesssure . Add this to your Glute training day for a quick burn🔥 In the gym, at home or on the go we have the solution to your (fit) problems. @profitnesssure and our athletes are giving away workout ideas all month. Follow along 😀 . . Tag your routine: #profitsure and #profitsurebands
Consistency wins in this 🌎! We’ve had the pleasure to watch @faithandfit develop into a highly motivated leader within the fitness community over the years. Of all @faithandfit traits that appeals to us, CONSISTENCY is the key ingredient. We would like to officially welcome one of today’s most influential fit leaders In our community, LACEY DUNN. #LACEY for discounts #Repost @faithandfit with @get_repost ・・・ Excited to announce that I’m one of the first athletes to represent the BRAND NEW company- @profitnesssure 💪🏼❤️ and will be at the Olympia with them for the official launch 🎉🎉🎉 . When owner CJ reached out to me to tell me about this- I know instantly that this company was going to not only make a difference in MY training and recovery- but that it could be a game changer for others as well🤗 . Everything on the website is on PRESALE right now ‼️ Swipe to see the projects- 10% code is LACEY ‼️ . ❤️🙏🏼I’m currently OBSESSED with the Stealth vibrating foam roller, and both of the glute bands (I prefer the mini pack). These are FANTASTIC for glute activation and unlike the cheapo brands... they don’t stretch out🙌🏼 holla! . Be on the lookout for workouts using the bands and videos on how to beat use them and the foam rollers! 🤓🤓🤓 #profitsure #bootygrowth #bootybands #olympia2018 #thankful #representthebest @countmancj 🎉 Changing lives here!
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