#profitnesssure

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Think this was my second round of fun stuff ๐Ÿค“ I did increase weight with each round... Heavy lifts today ๐Ÿ–ค and ended it with some ๐Ÿ”ฅout movements with my @profitnesssure bands.... Enjoy ๐Ÿ‘๐Ÿ‘ #profitnesssure #ifbbbikinipro #igfit #fitvid #instafitness #humpday #glutes #peachfactory #workout #slay
#humpday double feature @vixenfit808 adding details!! ใƒปใƒปใƒป Just a few of the burn outs I did after each circuit... Today I focused more on detailed hamstrings and some glutes... Not so heavy in my lifts... I do like to sometimes burn out after each circuit... Change it up for sure and watch that body transform ๐Ÿ–ค ๐Ÿ”น @profitnesssure bands always taking my workouts to the next level burn out ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”น Drop VIXEN and save some ๐Ÿค‘ link in Bio ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค ๐Ÿ”น #profitnesssure #tuesdaymotivation #instafit #bands #workout #ifbbbikinipro #exercise #health #living #gymaddict
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Just a few of the burn outs I did after each circuit... Today I focused more on detailed hamstrings and some glutes... Not so heavy in my lifts... I do like to sometimes burn out after each circuit... Change it up for sure and watch that body transform ๐Ÿ–ค ๐Ÿ”น @profitnesssure bands always taking my workouts to the next level burn out ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”น Drop VIXEN and save some ๐Ÿค‘ link in Bio ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค ๐Ÿ”น #profitnesssure #tuesdaymotivation #instafit #bands #workout #ifbbbikinipro #exercise #health #living #gymaddict
Super Circuit ๐Ÿƒwith @vixenfit808 ๐Ÿ”นGoblets with elevation 50# DB 15 reps ๐Ÿ”น Behind the hip laterals on bench with @profitnesssure Black band 15 reps R/L ๐Ÿ”นReverse Hypers with @profitnesssure black band 20 reps ๐Ÿ–ค #fitsporation #fitvid #workhardplayhard #workout #workoutmotivation #ifbbbikinipro #booty #gymaddict #profitnesssure #anytimefitness
Circuit#3 : ๐Ÿ”นGoblets with elevation 50# DB 15 reps ๐Ÿ”น Behind the hip laterals on bench with @profitnesssure Black band 15 reps R/L ๐Ÿ”นReverse Hypers with @profitnesssure black band 20 reps ๐Ÿ–ค #fitsporation #fitvid #workhardplayhard #workout #workoutmotivation #ifbbbikinipro #booty #gymaddict #profitnesssure #anytimefitness
First two circuits fr today... I will post all three except I did t get to film my burn out finally...lol I tried to go from heavy to detailed work today in one workout... As of right now goals are just to maintain... ๐Ÿ–ค Three rounds of everything... Circuit#1 ๐Ÿ”นSumo Deads (increase weight each set with a drop of reps) ๐Ÿ”นHip Thrust on bench (80#) 15 reps ๐Ÿ”น Kneeling bad thrust (two bands) 20 reps Circuit#2 ๐Ÿ”นFloor bridges with weight 185# 8 to 10 reps ๐Ÿ”นFloor bridges with @profitnesssure killer band ๐Ÿคช 15 reps ๐Ÿ”นSeated Butterfly Abduction with @profitnesssure Killer band 20 reps ๐Ÿ–ค #fitsporation #fitvid #workhardplayhard #workout #workoutmotivation #ifbbbikinipro #booty #gymaddict #profitnesssure #anytimefitness
ROLLINโ€™ INTO THE WEEK LIKE..... With @officerashleysmith and her vibrating roller ๐Ÿ™Œ . @profitnesssure Therapeutic Massage Rollers help ease your sore muscles & joints to lengthen and soften the muscles to accelerate activation (pre-workout), and recovery (post-workout) ...... leggings by: @curves.official @curves.n.combatboots . USE CODE OFFICERASHLEY FOR MONEY OFF!!!!! ๐Ÿคฉ๐Ÿฅณ . . #profitsure #profitnesssure #therapy #foamroller #roller #therapeauricmassageroller #recovery #fitness #roll #gym #workout #tgif #curves #curvesandcombatboots #curvesncombatboots #leggings
PLIABLE BURN๐Ÿ”ฅMAX using @profitnesssure + @inertiawave with @stormi_knight3 @stormi_knight3 ... Iโ€™ve been adding @inertiawave as part of my HIIT/Active Recovery days to rebuild my body and I like how well my body is responding to it. One of things Iโ€™ve noticed is hand eye coordination increased and core strengthen more from the percussions rippling back into the body coercing your to stabilize as your performing the exercise. Check out @interiawave and and use my code: WAVE3 to save on your next purchase to amp up your HIIT training ๐Ÿ”ฅ #inertiawave #metabolicconditioning #bodybystorm _ Workout Gear @1stphorm ๐Ÿ’ช๐Ÿฝ #1stphorm #wedothework _ Resistance Bands (Red/black)๐Ÿ’ช๐Ÿฝ @profitnesssure __ #tothemax #profitnesssure #resistancebands #burn
ROLLINโ€™ INTO THE WEEKEND LIKE..... . . @profitnesssure Therapeutic Massage Rollers help ease your sore muscles & joints to lengthen and soften the muscles to accelerate activation (pre-workout), and recovery (post-workout) ...... leggings by: @curves.official @curves.n.combatboots . . USE CODE OFFICERASHLEY FOR MONEY OFF!!!!! ๐Ÿคฉ๐Ÿฅณ . . #profitsure #profitnesssure #therapy #foamroller #roller #therapeauricmassageroller #recovery #fitness #roll #gym #workout #tgif #curves #curvesandcombatboots #curvesncombatboots #leggings
๐Ÿšจ EARLY ๐Ÿฆ HUMP DAY BOOTY WORKOUT ๐Ÿšจ- one machine ๐Ÿ˜ฑ by @anita_herbert @profitnesssure . Okayyy, this combo HERE, had my glutes on fireeee! ๐Ÿ”ฅ๐Ÿ˜จ . โ€ผ๏ธDont forget to hit LIKE โค & SAVE ๐Ÿ“š if you like my workouts! Your feedback is very important to me๐Ÿ™ . If youโ€™re not adding bands to your booty sessions, youโ€™re missing out on some serious gains๐Ÿ˜ค Please make sure to get good ones, there are ton of shitty ones out there๐Ÿ’ฉ๐Ÿคฆ๐Ÿปโ€โ™€ I always recommend to get bands from @profitnesssure good quality, never slip! โ€œANITA15โ€ saves you 15% OFF . ROUTINE: w/ GRIP HIP GLUTE BAND Superset1: 3 sets . โ™ฅ๏ธHip thrusts with abduction -10 โ™ฅ๏ธSingle leg hip thrusts with abduction - 10 each side โ™ฅ๏ธSquat to Squat jump-10 . Superset2: 3 sets . ๐ŸฆFrog stance hip thrust-10 ๐ŸฆSide squat steps - 10 ๐ŸฆKick backs - 20 each side . PS: you can do hip thrust on the smith machine or with a barbell if you prefer! . Enter โ€œANITA15โ€ and get 15% OFF! ๐Ÿ˜‰ . ๐ŸŽถ Guz & Tough love: Dancinโ€™ Kinda Close #wednesday #profitnesssure #humpday ๐Ÿ‘#resistancebands
๐ŸŽ‰FRI-YAY training with @stephaniefierro It's not a question whether you can or can't, it's a matter of how bad you want it ๐Ÿ’ช Leg day powered by @profitnesssure ! Taking these legs to the next level. Today's Leg Workout ๐Ÿ‘‰ ๐Ÿ“Smith Machine Elevated Split-Squats ๐Ÿ“Hip Thrusters w/ Banded Curtsy Lunges ๐Ÿ“Single Leg Reverse-Hyper ๐Ÿ“ Leg Press w/ Grip Hip circle band ๐Ÿ“DB RDLS ๐Ÿ“Leg Curl w/ B-Stance Hip Thrusters #friday #profitnesssure #resistancebands
๐ŸŒดโ˜€๏ธ๐Ÿ˜Ž๐Ÿ’ช๐Ÿพ - Another gorgeous day in โ€œAmericaโ€™s Finest City!โ€ Jumping around on the Cliffs with my @profitnesssure bands! Check us out at ๐Ÿ’ฅwww.profitnesssure.com, and use discount code: โ€œpfinesseโ€ for additional savings! . . ๐Ÿ“ธcred: @tifffit_ โ™ฅ๏ธ . . #PT โ™ฅ๏ธ #profitnesssure #bootybands #bootybandsworkout #sunsetcliffs #sandiego #americasfinestcity #blessed #fitnessmotivation #love #exercise #outdoors #winning
๐Ÿ‘ANYWHERE SUPER MINI BAND WORKOUT - #humpday even on my balcony๐Ÿคท๐Ÿปโ€โ™€๐Ÿ˜‚ with @anita_herbert + @profitnesssure . โค๏ธLIKE, SAVE TAG A FRIEND AND LETS WORK: . ๐ŸŒธHammie curl- 15 ๐ŸŒธCurtsy lunge with push-pull -10 ๐ŸŒธSquat jump to pull aparts - 10 3 rounds! . ๐ŸŒธDeadlift - 15 ๐ŸŒธSingle leg deadlift to reverse lunge 3 rounds! . Mixing up your workouts is SO important to keep your body in the best shape possible and far from plateaus! ALSO, there are times in your life where you just canโ€™t make it to the gym.... Thats when my app + some resistance bands come in handy๐Ÿ˜Ž๐Ÿ‘๐Ÿฝ @profitnesssure โ€œANITA15โ€ saves you 15% . โ€ผ๏ธTrain with me EVERYDAY! LINK IN BIO BABES ๐Ÿ’‹ #anitaherbert #profitnesssure #miamibeach #resistancebands
COME CLAM W/ME ๐Ÿคฃ These @profitnesssure bands are AMAZING!!!! I have had other bands in the past snap right in half by just doing simple clams & these not only hold up but they have rubber lining on the inside to help stay in the exact position you want them in!!!! They are long lasting & affordable so go check em out!! . . Use discount code officerashley for money off & send me a picture of the items you buy & Iโ€™ll post it up for a shout out ๐Ÿ˜˜ BANDS WILL MAKE HER DANCE!!! . . #bands #profitsure #profitnesssure #workoutbands #workout #fit #officerashleysmith #alwaysgoofingoff #shape #legs #gym
๐Ÿ’ฆRe-Coil Banded full body workout๐Ÿ’ฆwith #TheFitQueen @anita_herbert & #1 Resistance Band Set @profitnesssure ReCoil! ON SALE NOW!! . โ€ผ๏ธSAVE IT babes for later! I personally like to do these type of full body workouts on the weekends! . ๐ŸŒŽ online coaching LINK IN BIO @anita_herbert . You guys have been loving my โ€œlow equipmentโ€ or โ€œno equipmentโ€ routines so much lately, so here is another good one for ya using ONLY MY fav @profitnesssure RESISTANCE BAND! . Tag your babe and lets do this๐Ÿ‘ฏโ€โ™€๏ธ . Full routine: 2 sets of 15 reps each: . 1๏ธโƒฃBicep curl to shoulder press 2๏ธโƒฃLunge to side lateral raise 2 sets of 15 reps: 3๏ธโƒฃSquat to shoulder press 4๏ธโƒฃBicep curl to tricep extension 2 sets of 15 reps 5๏ธโƒฃ Lunge to front to side raise combination 6๏ธโƒฃBent over row to fly 7๏ธโƒฃSumo walk . โ€ผ๏ธBIG SAVINGSโ€ผ๏ธ This @profitnesssure resistance band kit is already on sale right now + my code โ€œANITA10โ€ will save you an additional 10% ๐Ÿ’ฐ๐Ÿ•บ๐Ÿป The package includes multiple levels of resistance bands (5) and comes with both handles and ankle straps that you can connect to depending on your workout! Theyโ€™re extremely effective at working out your muscles, boosting stamina, flexibility, and range of motion - no matter your fitness level ๐Ÿ“ถ ๐Ÿ‘™ by @kl_swimwear . ๐Ÿšจ If youโ€™re ready to switch up your boring routine for fully customized and effective workouts, send me an email to ๐Ÿ“ง: info@anitaherbert.com Letโ€™s get to work ๐Ÿ’ช๐Ÿผ .. #profitnesssure #bands #ReCoil #resistancebandsworkout #lafitexpo #losangeles #miamibeach
@stephaniefierro Booty โ˜ ๏ธwith @profitnesssure Bands & Iron ๐Ÿ”ฅ When your coach reads a journal article on female training and tests it on you. (Watch the end if you want to know how it went ๐Ÿ˜‚) Today was 35 reps each set ๐Ÿ˜ถ๐Ÿ˜ถ. . Sports Bra: @bossbunnysportswear Shorts: @competitorsource Bands: @profitnesssure Coach: @boknows247 #bootytraining #profitnesssure
This mornings SELF #peachfactory ๐Ÿ‘๐Ÿ‘๐Ÿ˜‹ Burn out with only the best @profitnesssure bands ๐Ÿ’ฏ Link in BIO Vixen for that DISCOUNT ๐Ÿ’‹ . . . So I love doing the tree in one's... These are amazing when your working out in a very busy gym ... Check it ๐Ÿ™Œ . . . ๐Ÿ”นHip Thrust ๐Ÿ”นSumo Deads ๐Ÿ”นFloor hip thrust All with the same bar and weight... ๐Ÿ”นHypers on a 45 ๐Ÿ”น Reverse Hypers with @profitnesssure band ๐Ÿ”น Reverse froggies with @profitnesssure band All in the same area using the same equipment... . . . Hope that helps you all...DM with any questions ๐Ÿ’• #fitvid #fitness #instafit #profitnesssure #fit #ifbbbikinipro #booty #humpday #peach #glutes #workout #gymlife
๐Ÿฅ‡๐Ÿ”ฅ Wanna get your heart rate up really fast..? Try these with the @profitnesssure Grip/Hip Glute Circle Band! They not only get you feelinโ€™ great and get your endurance up, but trust me, youโ€™ll feel the burn too! . . ๐Ÿ’ฅGet yours at www.profitnesssure.com Discount Code: โ€œPfinesseโ€๐Ÿ’ฅ . . ๐Ÿ“ธ cred: @tifffit_ โ™ฅ๏ธ . . #PT โ™ฅ๏ธ #profitnesssure #beastmode #aestheticsovereverything #blessed #24hourfitnesslajolla #sandiego #california #mensphysique #bootybands #love #ifbbpro #winning
When your opportunity comes will you take it and live out your dream? ๐Ÿ˜Ž๐Ÿค™๐Ÿพโ˜€๏ธ๐ŸŒด - @p_finesse Getting our last bit of plyo training today with our @profitnesssure grip hip/glute circle band after leaving the gym! What another gorgeous day here spent with my lady, @tifffit_ in โ€œAmericaโ€™s Finest City!โ€ . . ๐Ÿ’ฅCheck us out at www.profitnesssure.com and use discount code: pfinesse10 to save you money!๐Ÿ’ฅ . . . #PT โ™ฅ๏ธ #profitnesssure #sunsetcliffs #plyos #bootybands #americasfinestcity #blessed #love #ifbb #menshealth #fitnessmotivation #beachday #beachbody #motivation #winning
๐Ÿ˜Ž๐Ÿค™๐Ÿพโ˜€๏ธ๐ŸŒด - Getting our last bit of plyo training today with our @profitnesssure grip hip/glute circle band after leaving the gym! What another gorgeous day here spent with my lady, @tifffit_ in โ€œAmericaโ€™s Finest City!โ€ . . ๐Ÿ’ฅCheck us out at www.profitnesssure.com and use discount code: โ€œpfinesseโ€ to save you money!๐Ÿ’ฅ . . . #PT โ™ฅ๏ธ #profitnesssure #sunsetcliffs #plyos #bootybands #americasfinestcity #blessed #love #ifbb #menshealth #fitnessmotivation #beachday #beachbody #motivation #winning
๐Ÿ˜‰ Overload โžก๏ธโžก๏ธโžก๏ธ Detailed Work ๐Ÿ‘๐Ÿ‘with @vixenfit808 . . ๐Ÿ”นLoad that weight ๐Ÿ”นDrop it to detail work ๐Ÿ”นBands @profitnesssure Grip Hip๐Ÿ”นCode VIXEN ๐Ÿ’‹ #humpday #humpdaymotivation #profitnesssure #booty #peachfactory #tight #juicy #instafit #fitvid #fitness #ifbbbikinipro #love #gymlife #bikini #bodygoals #bodybuilding #hilife
Late Post ๐Ÿ˜‰ Overload โžก๏ธโžก๏ธโžก๏ธ Detailed Work ๐Ÿ‘๐Ÿ‘ ๐Ÿ”นLoad that weight ๐Ÿ”นDrop it to detail work ๐Ÿ”นBands @profitnesssure ๐Ÿ”นCode VIXEN ๐Ÿ’‹ #motivationmonday #profitnesssure #booty #peachfactory #tight #juicy #instafit #fitvid #fitness #ifbbbikinipro #love #gymlife #bikini #bodygoals #bodybuilding #hilife
@officerashleysmith ใƒปใƒปใƒป ITS TIME TO DO BIG THINGS..... CRUSH GOALS.... & DOMINATE.... . Excited to announce our partnership with Americaโ€™s favorite ๐Ÿ‘ฎโ€โ™€๏ธ @officerashleysmith We met at the Mr Olympia and knew she was a great person and future @profitnesssure athlete. The future is now, welcome aboard! watch out 2019 @profitnesssure & I are coming for you ๐Ÿ‘€๐Ÿคฉ๐Ÿ’ช๐Ÿ’โ€โ™€๏ธ #2019 #profitsure #profitnesssure #fitness #bands #foamroller #shape #determination #goals #adventure
โญ๏ธGlutes with @stormi_knight3 ใƒปใƒปใƒป Hereโ€™s my favorite accessory routine of Glute|Quad isolation using moderate weight with high volume & controlled tempo . Accessory work:Glute|Quad Isolation (Moderate weight-โฌ†๏ธ) 4 sets of 20 reps _ 1. Controlled Tempo Hip Thrusters on incline(resistance band @profitnesssure ) 2. Weighted Step Up on 20โ€ box 3. Split Stance RDL on incline 4. Stiff leg Split Stance RDL on incline _ What is an isolation exercise? Are they good for you? _ An isolation exercise is one that involves just one joint and major muscle group (the participation of other muscles is limited). You can use isolation exercises to your benefit, however itโ€™s not that popular when youโ€™re trying to build strength|muscle and you only use that alone. To see the best results possible you should incorporate compound exercises first, followed by accessory isolation routine. Though, itโ€™s not too popular-I personally, I think itโ€™s necessary to do them especially if you stack your workout the right way with compound followed by accessory isolation work- you stabilizing muscles, correcting imbalances throughout the body and fire up muscle fibers within that specific group. Also, thereโ€™s an increased need for additional stimuli to elicit adaptations, especially muscle growth or strength. So do what works best for you and what yield the best results! ๐Ÿ’ช๐Ÿฝ๐Ÿง  If you have any health related questions Iโ€™m here to help! @stormi_knight3 #bodybystorm #bodybystorm #wedothework #duespaid #profitnesssure #1stphorm
Itโ€™s Friday!! We made it!! Hope everyone is finishing their week off strong ๐Ÿ’ช๐Ÿฝ I know I am! . . Hereโ€™s some great band work to warm up with before leg/glute day or superset with. I feel the burn! Much love ๐Ÿ˜˜๐Ÿ˜˜ . . ๐ŸŽต:Drip Drip Drip by Tory Lanez (I do not own this music) #bodybuilding #npccompetitor #competitionlife #veteranlifestyle #vetsthatlift #womenveterans #womenthatlift #fitlifetribe #cgveteran #supportmilitarymuscle #thatpreplife #buildabooty #strongandsexy #thatthickthighlife #thickthighssavelives #bandsmakeherdance #profitnesssure #whyyouwalkingfunny #greatglutesoffire #great ๐Ÿ‘of๐Ÿ”ฅ _____________________ _____________________
ITS TIME TO DO BIG THINGS..... CRUSH GOALS.... & DOMINATE.... watch out 2019 @profitnesssure & I are coming for you ๐Ÿ‘€๐Ÿคฉ๐Ÿ’ช๐Ÿ’โ€โ™€๏ธ #2019 #profitsure #profitnesssure #fitness #bands #foamroller #shape #determination #goals #adventure
Before and definitely After I love using my @profitnesssure vibrating roller to get those tight spots loose and relaxed. #profitnesssure #vibratingroller #sore #healthylifestyle #fitness #fitchick #instagram #relax #soremuscles #roller #vibrate
#Repost @vixenfit808 with @get_repost ใƒปใƒปใƒปFriends help you lift heavy stuff, encourage you to keep pushing, and laugh with you when you have a #gymfail ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚ . . . . This was the first circuit but third round of the last #peachfactory of #2018 by @vixenfit808 Always a kickass and fun class!!! โœจ NEXT LEVEL PEACH GROWTH WITH @profitnesssure bands!!!! VIXEN for that DISCOUNT ๐Ÿ™ DM with your questions I am happy to be here for you! โœจ VC: The beautiful and definitely gonna be someone to look out for this 2019 season @honeyb_fit ๐Ÿ’‹ โœจ #profitnesssure #ifbbbikinipro #ifbbfigurepro #hawaiibodybuilding #ohana #oahuliving #hawaiigrown #808 #new #2019 #bodybuilding #humpday #glutes #booty #friendshipfriday #flexfriday
@stephaniefierro Starting off the New Year right with my @profitnesssure re-coil resistance band. I like to incorporate different variations of lifts to challenge myself. I'm looking forward to an amazing year full of new gains with @profitnesssure by my side. Give these exercised a try and let me know if you have any questions! Happy New Year! For all the essentials ๐Ÿ‘‰ www.profitnessure.com. Use the code Steph15 to save ๐Ÿ’ฐ๐Ÿ’ฐ #ifbbbikini #bootygains ๐Ÿ‘ #profitnesssure
This was @ifbb_pro_angelayamashita first circuit but third round of the last #peachfactory of #2018 it's so funny and unfortunate that so many people pre label, place judgment and have a story made up in their heads about people before even getting to know them... I have to say both me and Angela have been placed in this pre set mindset time and time... All I can say is it's a loss to those who believe what they hear! Both of us have so much to offer and we are beyond willing to pass on our knowledgeable experience to those who are open and hungry for TRUTH AND NO SUGAR COAT BULL SHIT! Angela I am grateful for you, your friendship, your unfiltered being and how much you actually do for people! Hawaii is blessed! โœจ ๐Ÿ‘๐Ÿ‘ Factory at in raw form with SMILES ๐Ÿค— โœจ NEXT LEVEL PEACH GROWTH WITH @profitnesssure bands!!!! VIXEN for that DISCOUNT ๐Ÿ™ DM with your questions I am happy to be here for you! โœจ VC: The beautiful and definitely gonna be someone to look out for this 2019 season @honeyb_fit ๐Ÿ’‹ โœจ #profitnesssure #ifbbbikinipro #ifbbfigurepro #hawaiibodybuilding #ohana #oahuliving #hawaiigrown #808 #new #2019 #bodybuilding #humpday #glutes #booty
It's the first #humpday of 2019!! ๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘ Working on legs and glutes! Some @profitnesssure band work and some leg extensions. (Video sped up to fit) . . I hope you all are working towards your goals today! Much love ๐Ÿ˜˜๐Ÿ˜˜ . . ๐ŸŽต: Balenciaga Challenge by 6LACK (I don't own the rights to this music) #bodybuilding #npccompetitor #competitionlife #veteranlifestyle #vetsthatlift #womenveterans #womenthatlift #fitlifetribe #fitfam #bikinibabes #buildabooty #greatglutes #legsfordays #thickthighssavelives #quadsandglutes #quadzilla #profitnesssure #bandsmakeherdance _____________________ _____________________
BREAKING NEWSโ€ผ๏ธ*(please read) ใƒปใƒปใƒป @musclecontest and @profitnesssure are both extremely proud to announce our 2019 partnership. ... @musclecontest welcomes PRO(fit)SURE @profitnesssure as their official pliable resistance band 2019 sponsors!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘ We will see you at @musclecontest - @profitnesssure is ๐Ÿฅ‡in Pliable Fitness Resistance Training Bands and Therapeutic Massage Rollers. . Athlete: IFBB Pro @anita_herbert - UNSTOPPABLE: - unยทstopยทpaยทble/ adjective impossible to stop or prevent. "an unstoppable army" @profitnesssure ... #musclecontestinternational #musclecontest #Bodybuilding #WomensPhysique #Bikini #Physique #Figure #profitnesssure #resistancebands #ClassicPhysique #IFBBProLeague #Olympia
#Repost @stormi_knight3 WE LOVE TO SEE ICONโ€™s LOVING & TAGGING OUR BANDS. Tap in, it's your ๐Ÿ‘ˆturn! ใƒปใƒปใƒป Warm- up with @profitnesssure band (heavy) Single leg resisted squats โ€ขBARBELL COMPLEX P.1 3 ROUNDS Barbell GM 10 Barbell Lateral Lunge 7 Barbell Reverse Curtsy Lunge 7 โ€ขKB SUPERSET(after each round|8 reps) KB Single leg donkey kick/Single leg kick back โ€ขBURNOUT Zercher Lunge on incline _ What are barbell complexes? A barbell complex is any series of movements performed back-to-back with a barbell in which the set number of reps is completed for each movement before moving on to the next. Typically a complex is composed of 3-6 movements that transition easily. - What are the benefits? Improving your V02 Max, muscular endurance and rebuilding your foundation, are the benefits to reap from doing variations of barbell complexes. If youโ€™re very familiar with a lot of these movements and need something new try adding barbell complexes. Remember, you should be able to do every exercise in the barbell complex correctly without compromising your form and technique. #bodybystorm #profitnesssure #runningmotivation #trainings #workout
๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ๐Ÿฅ‡ - @profitnesssure resistance bands used here for warming up the body, and getting my heart rate up before my leg workout! . . ๐Ÿ’ฅ Order your booty bands and so much more at www.profitnesssure.com๐Ÿ’ฅ Discount Code: โ€œPFINESSEโ€๐Ÿ’ฅ . . . #PT โ™ฅ๏ธ #mensphysique #entrepreneur #winningtogether #beastmode #aestheticsovereverything #24hourfitnessnavajo #blessed #love #bootybands #resistancebands #profitnesssure #winning
BURN BABY๐Ÿ”ฅ๐ŸŒŸ Repost @vixenfit808 ใƒปใƒปใƒป Burn out ๐Ÿ‘๐Ÿ‘ ideas after a great glute day or/and leg day ๐Ÿ™Œ Check out @profitnesssure to bring your glutes to the next level ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Save with VIXEN ๐Ÿ’‹ DM for more info or if your interested in joining a group session ๐Ÿ’• #profitnesssure #bands #fitness #fit #fitchick #ifbbbikinipro #workhardplayhard #workout #exercise #love #muscles #friday
ITโ€™ A BEAUTIFUL DAY WITH @alexcarrerafit at her gym the #stretchinstitute in #coachellavalley . . I'll see you all at Boot Camp!!! Let's have a killer workout while working the @profitnesssure bands! . . Coachella Fest will be here before you know it!!! First visit is free!!! #coachellavalley #laquinta #coachellafest #profitnesssure #intervaltraining #groupfitness #thestretchinstitute #fitness #PALMDESERT #indio
Burn out ๐Ÿ‘๐Ÿ‘ ideas after a great glute day or/and leg day ๐Ÿ™Œ Check out @profitnesssure to bring your glutes to the next level ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Save with VIXEN ๐Ÿ’‹ DM for more info or if your interested in joining a group session ๐Ÿ’• #profitnesssure #bands #fitness #fit #fitchick #ifbbbikinipro #workhardplayhard #workout #exercise #love #muscles #friday
Legs & Booty werkkkkk๐Ÿ‘๐Ÿ”ฅ @profitnesssure by @anita_herbert ๐ŸŒŸ . Want to train with me?๐Ÿ™‹๐Ÿปโ€โ™€ โ€ผ๏ธClick on the link in my bio ๐Ÿ”—@anita_herbert or Email me at ๐Ÿ“ง info@anitaherbert.com . Itโ€™s the weekend babes!๐Ÿฅณ I know everyone is super busy around this time of the year, BUT donโ€™t make that an excuse to skip your workout๐Ÿ˜ Donโ€™t throw away all your hard work just because of the holiday season!You will 100% regret it once itโ€™s over! Have fun with your friends and family (and enjoy the yummy food ๐Ÿคค) BUT know your limits! . Save this quick booty workout you can do on the weekend!๐Ÿ’๐Ÿปโ€โ™€ . SUPERSET 1: - only DB 4sets ๐Ÿ’ขDB deadlift into squat- 10 (use a step to elevate, if you have it, this gym didnโ€™t have it so i had to improvise๐Ÿ˜…) ๐Ÿ’ขElevated curtsy taps - 30 sec each side ๐Ÿ’ขHigh knees - 60 sec . SUPERSET 2: - bench + mini bands 4sets ๐Ÿ’ขFrog pumps with bands - 12 ๐Ÿ’ขSingle leg glute bridge - 10 each leg ๐Ÿ’ขReverse hyper variation - 10 ๐Ÿ’ขSteps to side & back- 10 each side . Adding bands to these moves really makes a difference ๐Ÿ˜ฑ These @profitnesssure bands are super durable and they never roll up while Iโ€™m training! #thatssoannoying ๐Ÿคฆ๐Ÿปโ€โ™€ Go get yours and see the difference! โ€˜ANITA15โ€ for discount ๐Ÿ’ฐ
ENHANCE YOUR LEG DAY & ENHANCE YOUR RESULTS ๐Ÿ‘ It's not leg day without my @profitnesssure mini bands! I am so happy because as you all know, when I finished my last competition season, I had lost some muscle to my legs ๐Ÿ˜ญ But after getting my DXA scan yesterday, the two months that I've been grinding away and recovering, I was able to get that all back and more! I really have to thank my bands for helping me utilize better activitation within the short time period! I'm excited to see how my legs will look like the next time I am on stage ๐Ÿ˜ For all the essentials, check out www.profitnessure.com and use the code STEPH15 to save๐Ÿ’ฐ! #Profitnesssure #BIGGERBOOTY #workouttips #resistancebands #gymworkouts #ifbbpro
Few things I like having while I work out. Good quality music, strong bands, and a big ass bottle to keep me hydrated. #bgf_lirio #cardio #fitness #goals #sweat #healthylifestyle #motivation #beats #beatsbydre #profitnesssure #hydrate #instagram #workout
OVERCOME AND CONQUER *please read* story by @anthonydapilot ... ๐ŸšจTag your gym buddies for motivation ๐Ÿ‘‡and get to it๐Ÿ™Œ . . Thanks for creating this sick video @forallmedia Great production team, hit them up for video work. . @profitnesssure Vibrating Therapeutic Rollers are a must pre-workout before big and small lifts. It gets the pump going and going for maximum gainz. . ๐Ÿซ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ| Athletes: IFBB PRO @anthonydapilot featuring,IFBB PRO @feddymoe ๐Ÿ’ฆ ๐ŸŽฌ| Production Crew: @forallmedia . Thank you @thegymsd for building the best gym in town. . And thanks to team @pete619muscle for helping me shape my physique. . *read* @anthonydapilot Once you have the idea in your head that you're going to achieve something, you must set the goal and let nothing get in your way. I wasn't raised in the best place, I started below the bottom, my goal was to become a military aircraft pilot and it took me 6 long years of intense focus, but I achieved that goal. My goal in fitness was to become an @ifbb_pro_league Pro and believe me, I had more setbacks than you would believe, I was not genetically gifted, but through setting the goal, pushing, giving it 100% and 7 long years of patience, I achieved my goal.
Congratulations @profitnesssure athlete @ashkan_gheitasi ๐Ÿฅ‡place NPC Excalibur Los Angeles, CA ใƒปใƒปใƒป Mama we made it!!!! Started from the bottom now we here ๐Ÿฅ‡ physique unlimited ๐Ÿฅบ๐ŸŽ…๐Ÿงฟ๐Ÿ‡ฎ๐Ÿ‡ท special thanks to my sponsor @profitnesssure & @seanshahrampirali Thank you @musclecontest for a great evening ๐Ÿ™ #mensfitness #absworkout #profitnesssure #competitionprep #motivation
When #legday starts to hit and it brings his boy #doms to come out and play... That's when @profitnesssure 's #vibratingfoamroller comes out and SMASHES Dom in the face! Check out this condensed 5 minute routine by #COACHJ using #profitnesssure STEALTH FOAM ROLLER to bring that deep #myofacialrelease to sore muscles. In this video we target: Soleus - Calves - Hamstrings - IT Band & Inner Thighs - Glutes Give it try the next time you foam roll. Vibrating Foam Roller provided by our sponsors at @profitnesssure ๐Ÿ—ฃ๏ธ Visit https://profitnesssure.com/discount/COACHJ and receive 15% off your entire #christmasshopping order! Now that's some savings ๐Ÿ’ช๐Ÿ‹๏ธโœŒ๏ธ If you like this post comment below with your most creative 4 word combination! Let's see how this goes! #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitissexy #fitfam #fatloss #liftheavy #coach #doyouevenlift #instafit #personaltrainer #fitmom #igfitness #webuildchampions #yourgoalsyourwork #dowork #putinwork #beastmode #savage
The Weekend is here; REFLECT, REGROUP, KILL YOUR GOALS๐ŸŒŸ with @vixenfit808 ใƒปใƒปใƒป "๐’€๐’๐’– ๐‘ซ๐‘ถ๐‘ต'๐‘ป ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’ƒ๐’† ๐‘จ๐‘ฎ๐‘ฎ๐‘น๐‘ฌ๐‘บ๐‘บ๐‘ฐ๐‘ฝ๐‘ฌ ๐’•๐’ ๐’ƒ๐’† ๐’‚ ๐‘ฉ๐‘ฌ๐‘จ๐‘บ๐‘ป!"-๐‘ฑ๐‘บ๐‘ฎ โœจ ๐‘ณ๐’†๐’• ๐’Ž๐’† ๐’”๐’‘๐’Š๐’• ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’‚๐’• ๐’š๐’๐’– ๐’“๐’†๐’‚๐’ ๐’’๐’–๐’Š๐’„๐’Œ... ๐‘ป๐’‰๐’Š๐’” ๐’ƒ๐’†๐’‚๐’• ๐’Š๐’” ๐’Š๐’๐’, ๐’Ž๐’š ๐’Ž๐’๐’—๐’†๐’” ๐’‚๐’“๐’† ๐’‡๐’“๐’†๐’”๐’‰ ๐’”๐’ ๐’๐’†๐’• ๐’Ž๐’† ๐’…๐’“๐’๐’‘ ๐’”๐’๐’Ž๐’† ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†๐’… ๐’Œ๐’๐’๐’˜๐’๐’†๐’…๐’ˆ๐’† ๐’๐’ ๐’š๐’๐’–๐’“ ๐’„๐’‰๐’†๐’”๐’•...๐’๐’๐’ (๐’๐’๐’• ๐’ƒ๐’‚๐’… ๐’๐’๐’• ๐’ƒ๐’‚๐’… ๐’“๐’•...๐’๐’๐’) โœจ ๐‘บ๐’†๐’“๐’Š๐’๐’–๐’” ๐’•๐’‚๐’๐’Œ ๐’๐’๐’˜.... ๐‘ป๐’‰๐’† ๐’ˆ๐’‚๐’Ž๐’† ๐’Š๐’” ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’„๐’‰๐’‚๐’๐’ˆ๐’Š๐’๐’ˆ ๐’ƒ๐’–๐’• ๐’˜๐’‰๐’‚๐’• ๐’‰๐’๐’๐’…๐’” ๐’”๐’๐’๐’Š๐’… ๐’Š๐’” ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€... ๐‘ฒ๐’†๐’†๐’‘๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€ ๐’Š๐’ ๐’•๐’‚๐’„๐’Œ๐’†๐’… ๐’˜๐’Š๐’๐’ ๐’๐’–๐’• ๐’๐’‚๐’”๐’• ๐’•๐’‰๐’๐’”๐’† ๐’˜๐’‰๐’ ๐‘ญ๐‘ถ๐‘ณ๐‘ณ๐‘ถ๐‘พ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’˜ ๐’Š๐’๐’”๐’•๐’†๐’‚๐’… ๐’๐’‡ ๐‘ช๐‘น๐‘ฌ๐‘จ๐‘ป๐‘ฌ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’˜... โœจ ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€ ๐’Š๐’” ๐’“๐’๐’๐’•๐’†๐’…, ๐’˜๐’‰๐’๐’๐’† ๐’‚๐’๐’… ๐’–๐’๐’…๐’Š๐’—๐’Š๐’…๐’†๐’… ๐’‚๐’…๐’…๐’Š๐’๐’ˆ ๐’—๐’‚๐’๐’–๐’† ๐’‚๐’๐’… ๐’•๐’“๐’–๐’•๐’‰ ๐’•๐’ ๐’Š๐’๐’‡๐’๐’–๐’†๐’๐’„๐’†๐’“๐’” ๐’‚๐’๐’… ๐’๐’†๐’‚๐’…๐’†๐’“๐’” ๐’˜๐’‰๐’ ๐’“๐’†๐’Ž๐’‚๐’Š๐’ ๐’„๐’๐’๐’”๐’•๐’‚๐’๐’•๐’๐’š ๐’‚๐’๐’Š๐’ˆ๐’๐’†๐’… ๐’๐’ ๐’Ž๐’‚๐’•๐’•๐’†๐’“ ๐’˜๐’‰๐’‚๐’• ๐’”๐’‘๐’‚๐’„๐’† ๐’•๐’‰๐’†๐’š ๐’‡๐’Š๐’๐’… ๐’•๐’‰๐’†๐’Ž๐’”๐’†๐’๐’—๐’†๐’” ๐’Š๐’.... โœจ ๐‘ซ๐’ ๐’š๐’๐’– ๐’–๐’๐’…๐’†๐’“๐’”๐’•๐’‚๐’๐’… ๐’˜๐’‰๐’‚๐’• ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€ ๐’Š๐’” ๐’๐’“ ๐’…๐’Š๐’… ๐’š๐’๐’– ๐’Ž๐’–๐’“๐’…๐’†๐’“ ๐’Š๐’• ๐’๐’Š๐’Œ๐’† ๐’•๐’‰๐’Š๐’” ๐’ƒ๐’†๐’‚๐’• ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’๐’‚๐’”๐’• ๐’…๐’†๐’„๐’Š๐’”๐’Š๐’๐’? โœจ ๐‘ฏ๐‘ฌ๐‘จ๐‘ฝ๐’€ ๐‘ฏ๐‘ฌ๐‘จ๐‘ฝ๐’€ ๐‘ฏ๐‘ฌ๐‘จ๐‘ฝ๐’€ ๐‘บ๐‘ป๐‘ผ๐‘ญ๐‘ญ ๐‘ท๐‘ฌ๐‘ฌ๐‘ท๐‘บ ๐Ÿ™Œ๐Ÿ™ โœจ Next level workouts with @profitnesssure ONLY! Link in Bio... VIXEN for that save ๐Ÿ™Œ #profitnesssure #ill #sick #freestyle #dropthebeat #hiphop #love #spokenword #integrity #peace #instafit #fitness #ifbbbikinipro #masterminds
"๐’€๐’๐’– ๐‘ซ๐‘ถ๐‘ต'๐‘ป ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’ƒ๐’† ๐‘จ๐‘ฎ๐‘ฎ๐‘น๐‘ฌ๐‘บ๐‘บ๐‘ฐ๐‘ฝ๐‘ฌ ๐’•๐’ ๐’ƒ๐’† ๐’‚ ๐‘ฉ๐‘ฌ๐‘จ๐‘บ๐‘ป!"-๐‘ฑ๐‘บ๐‘ฎ โœจ ๐‘ณ๐’†๐’• ๐’Ž๐’† ๐’”๐’‘๐’Š๐’• ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’‚๐’• ๐’š๐’๐’– ๐’“๐’†๐’‚๐’ ๐’’๐’–๐’Š๐’„๐’Œ... ๐‘ป๐’‰๐’Š๐’” ๐’ƒ๐’†๐’‚๐’• ๐’Š๐’” ๐’Š๐’๐’, ๐’Ž๐’š ๐’Ž๐’๐’—๐’†๐’” ๐’‚๐’“๐’† ๐’‡๐’“๐’†๐’”๐’‰ ๐’”๐’ ๐’๐’†๐’• ๐’Ž๐’† ๐’…๐’“๐’๐’‘ ๐’”๐’๐’Ž๐’† ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†๐’… ๐’Œ๐’๐’๐’˜๐’๐’†๐’…๐’ˆ๐’† ๐’๐’ ๐’š๐’๐’–๐’“ ๐’„๐’‰๐’†๐’”๐’•...๐’๐’๐’ (๐’๐’๐’• ๐’ƒ๐’‚๐’… ๐’๐’๐’• ๐’ƒ๐’‚๐’… ๐’“๐’•...๐’๐’๐’) โœจ ๐‘บ๐’†๐’“๐’Š๐’๐’–๐’” ๐’•๐’‚๐’๐’Œ ๐’๐’๐’˜.... ๐‘ป๐’‰๐’† ๐’ˆ๐’‚๐’Ž๐’† ๐’Š๐’” ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’„๐’‰๐’‚๐’๐’ˆ๐’Š๐’๐’ˆ ๐’ƒ๐’–๐’• ๐’˜๐’‰๐’‚๐’• ๐’‰๐’๐’๐’…๐’” ๐’”๐’๐’๐’Š๐’… ๐’Š๐’” ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€... ๐‘ฒ๐’†๐’†๐’‘๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€ ๐’Š๐’ ๐’•๐’‚๐’„๐’Œ๐’†๐’… ๐’˜๐’Š๐’๐’ ๐’๐’–๐’• ๐’๐’‚๐’”๐’• ๐’•๐’‰๐’๐’”๐’† ๐’˜๐’‰๐’ ๐‘ญ๐‘ถ๐‘ณ๐‘ณ๐‘ถ๐‘พ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’˜ ๐’Š๐’๐’”๐’•๐’†๐’‚๐’… ๐’๐’‡ ๐‘ช๐‘น๐‘ฌ๐‘จ๐‘ป๐‘ฌ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’˜... โœจ ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€ ๐’Š๐’” ๐’“๐’๐’๐’•๐’†๐’…, ๐’˜๐’‰๐’๐’๐’† ๐’‚๐’๐’… ๐’–๐’๐’…๐’Š๐’—๐’Š๐’…๐’†๐’… ๐’‚๐’…๐’…๐’Š๐’๐’ˆ ๐’—๐’‚๐’๐’–๐’† ๐’‚๐’๐’… ๐’•๐’“๐’–๐’•๐’‰ ๐’•๐’ ๐’Š๐’๐’‡๐’๐’–๐’†๐’๐’„๐’†๐’“๐’” ๐’‚๐’๐’… ๐’๐’†๐’‚๐’…๐’†๐’“๐’” ๐’˜๐’‰๐’ ๐’“๐’†๐’Ž๐’‚๐’Š๐’ ๐’„๐’๐’๐’”๐’•๐’‚๐’๐’•๐’๐’š ๐’‚๐’๐’Š๐’ˆ๐’๐’†๐’… ๐’๐’ ๐’Ž๐’‚๐’•๐’•๐’†๐’“ ๐’˜๐’‰๐’‚๐’• ๐’”๐’‘๐’‚๐’„๐’† ๐’•๐’‰๐’†๐’š ๐’‡๐’Š๐’๐’… ๐’•๐’‰๐’†๐’Ž๐’”๐’†๐’๐’—๐’†๐’” ๐’Š๐’.... โœจ ๐‘ซ๐’ ๐’š๐’๐’– ๐’–๐’๐’…๐’†๐’“๐’”๐’•๐’‚๐’๐’… ๐’˜๐’‰๐’‚๐’• ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘ฎ๐‘น๐‘ฐ๐‘ป๐’€ ๐’Š๐’” ๐’๐’“ ๐’…๐’Š๐’… ๐’š๐’๐’– ๐’Ž๐’–๐’“๐’…๐’†๐’“ ๐’Š๐’• ๐’๐’Š๐’Œ๐’† ๐’•๐’‰๐’Š๐’” ๐’ƒ๐’†๐’‚๐’• ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’๐’‚๐’”๐’• ๐’…๐’†๐’„๐’Š๐’”๐’Š๐’๐’? โœจ ๐‘ฏ๐‘ฌ๐‘จ๐‘ฝ๐’€ ๐‘ฏ๐‘ฌ๐‘จ๐‘ฝ๐’€ ๐‘ฏ๐‘ฌ๐‘จ๐‘ฝ๐’€ ๐‘บ๐‘ป๐‘ผ๐‘ญ๐‘ญ ๐‘ท๐‘ฌ๐‘ฌ๐‘ท๐‘บ ๐Ÿ™Œ๐Ÿ™ โœจ Next level workouts with @profitnesssure ONLY! Link in Bio... VIXEN for that save ๐Ÿ™Œ #profitnesssure #ill #sick #freestyle #dropthebeat #hiphop #love #spokenword #integrity #peace #instafit #fitness #ifbbbikinipro #masterminds
FOUR SETS #Repost @faithandfit ใƒปใƒปใƒป Glute and Hamstring superset time ๐Ÿ”ฅ Grab you a โ€œheavyโ€ band from @profitnesssure and do the following for FOUR SETS: โœ…15 glute heel taps (keeping tension the whole time!) โœ…10 Romanian deadlifts each leg . Try it out ๐Ÿ˜Ž๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ . BONUS for @faithandfit viewers: FYI for the next TWO weeks- every review that is submitted for my podcast UpliftFit Nutrition is eligible to get a free workout of choice (legs, back, arms, whatever!) all you have to do is email to me the screenshot of the completed and submitted review ๐Ÿค—๐Ÿค—๐Ÿค— Podcast links of my story highlights or my website!! #gluteheeltaps #gluteburner #houstonfitness #legdayvids #profitnesssure #romaniandeadlifts #hamstrings Discount code= LACEY for the bands!
Noting like a great vibrating roller to target your sore body. #vibratingroller #roller #profitnesssure #sore #healthylifestyle #fitness
Take One @p_finesse ใƒปใƒปใƒป ๐Ÿ”ฅ๐Ÿฅ‡ Burn baby, burn!!! ๐Ÿ“ธ cred: @tifffit_ โ™ฅ๏ธ . . . @profitnesssure Grip Hip Bands are the BEST!!! Try this exercise as your warm up for leg day! Great way to warm up the abductor muscles and glutes, as well as get your heart rate up! ๐Ÿ’ฅ Order yours at www.profitnesssure.com DISCOUNT CODE: PFINESSE . . . #PT โ™ฅ๏ธ #profitnesssure #bootybands #aestheticsovereverything #love #24hourfitness #24hourfitnessnavajo #bodybuilding #ifbbpro #humpday #mensphysique #blessed #motivation #sandiego #winning
๐Ÿ”ฅ๐Ÿฅ‡ Burn baby, burn!!! ๐Ÿ“ธ cred: @tifffit_ โ™ฅ๏ธ . . . @profitnesssure bands are the BEST!!! Try this exercise as your warm up for leg day! Great way to warm up the abductor muscles and glutes, as well as get your heart rate up! ๐Ÿ’ฅ Order yours at www.profitnesssure.com DISCOUNT CODE: PFINESSE . . . #PT โ™ฅ๏ธ #profitnesssure #bootybands #aestheticsovereverything #love #24hourfitness #24hourfitnessnavajo #bodybuilding #ifbbpro #npc #mensphysique #blessed #motivation #sandiego #winning
@anita_herbert ABS + FAT-BURNING CIRCUIT๐Ÿ”ฅ (yes I will try this TODAY). Donโ€™t forget your @profitnesssure bands for added resistance. Anita is fueled by only the highest quality products with @yamamotonutrition try some, I was pleased๐Ÿ˜ƒ . โ€ผ๏ธSAVE & TRY this quick fat burning circuit that can be done anywhere! . We all want a toned, flat stomach... No surprise there๐Ÿคช i know it seems very hard to achieve but I promise its possible if you follow the right method! . Working your core is important to define your abs but if you want them to show, you have to get/keep your body-fat % low! (proper nutrition + training, you cant miss one or another!) . I like to incorporate plyo moves into my ab workout to keep my heart pumping! #BURNFAT ๐Ÿ’ฆ . TAG A FRIEND AND LETS WORK๐Ÿ•บ๐Ÿป Complete this circuit with zero to minimal rest in between exercises! Rest 60 sec after the last one! 4 round total! . ๐Ÿฆ„Opposite elbow to knee crunch ๐Ÿฆ„Side plank to reach through ๐Ÿฆ„Side obliques V -ups (straight leg to bent knee) ๐Ÿฆ„Floor touch pop squats ๐Ÿฆ„Seated leg raise side to side ๐Ÿฆ„Toe touch crunch variation . ๐ŸšจBABES I GOT A NEW DISCOUNT DISCOUNT CODE FOR MY FAVORITES @profitnesssure BANDS!! Use โ€œANITA15โ€ for 15% off from the already discounted prices! This is definitely the best time to stock up on some new bands!!!๐Ÿฅฐ๐Ÿฅณ #beachworkout #homeworkout #bandworkout #abworkout #anitaherbert #abroutine #onlinecoaching #bikinibody #yamamotonutrition #profitnesssure
Bands that will make that ๐Ÿ‘๐Ÿ‘ ๐Ÿ”ฅ ๐Ÿ”ฅ Check out @profitnesssure and drop VIXEN and SAVE! Great for stocking stuffers and gifts!!!! LINK IN BIO ๐Ÿ’‹ #happyhumpday #profitnesssure #booty #wednesday #peachfactory #plump #savage #braziliangirl @daniellahawaii ๐Ÿ’• #ifbbprobikini #fitvid
Do You Practice #RECOVERY ? With IFBB Pro @stephaniefierro ใƒปใƒปใƒป There are so many uses for @profitnesssure therapeutic massage roller ๐Ÿ™Œ๐Ÿป ! I always use it before and after working out. I've neglected stretching in the past, and I am so thankful this roller assists me in my recovery every day. You'll always see me at the gym doing some type of stretching/mobility work with it lol! One of my favorite mobility exercises shown in the video on the next slide (the second exercise) is Open Books VS Foam Roller! With this exercise, you'll want to lay on one side. Keep your pelvis still and locked in with the bottom leg straight and keep the top leg pressed against the foam roller. With one hand on top of the other, lift and rotate your arm from thoracic spine. Move into position until mobility is achieved and a good stretch is felt. Give it a try, you'll love it ๐Ÿ˜‹ For all your workout essentials, visit www.profitnesssure.com Use the code STEPH15 at checkout to save ๐Ÿ’ฐ! #myofascialrelease #vibratingfoamroller #profitnesssure #unforgettable
I still canโ€™t believe this weekend actually happened. It was everything I had imagined and so much more โœจ ๐Ÿ’ช๐Ÿผ ๐Ÿ… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Thank you to @cdylcklr23 for being supportive through the entire process. It was a long and bumpy road but you were so supportive. I know that dealing with all the tears and the mood swings wasnโ€™t easy. I LOVE YOU SO MUCH โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” I could not have done it without the amazing @ifbbpro_jewelynmerrill My E N T I R E package was made possible thanks to her. She helped me with everything from my nutrition, posing, and overall presentation this weekend. Thank you for always pushing me to be better and reminding me that I CAN DO IT. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Thank you @musclecontest for putting on an amazing show and allowing me to be apart of it. I CANT WAIT to step on your stage again. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #bikinicompetitor #musclecontest #tournamentofchampions #novice #open #npc #npcbikini #lipoxyderm #magnum #magnumnutraceuticals #nutrimart #nutrimartusa #nutrimartpoway #nutrimartlajolla #sandiego #jonlindsay #jonlindsaysmusclecontest #profitnesssure #shoefairy #theshoefairy #tanmasters #illusionsbyaggie
๐Ÿ™ŒHappy Gainz๐Ÿ’ช!!! ๐Ÿฅฐ๐ŸŽ‰ @p_finesse + @tifffit_ ๐Ÿคฉ - Great vibes from us to you! Sponsored by @profitnesssure for all your pliable fitness band needs and so much more! . . . . ๐Ÿ’ฅwww.profitnesssure.com๐Ÿ’ฅ PFINESSE saves you 15% now! . . . #PT โ™ฅ๏ธ #bands #bootybands #hifive #model #motivation #ifbb #ifbbpro #npc #profitnesssure #biggerstrongerfaster #best #mensphysique #bikini #winningtogether
Happy Saturday!!! WATCH TILโ€™ END! ๐Ÿ‘๐Ÿพ๐Ÿคฃ๐Ÿฅฐ๐ŸŽ‰ - Great vibes from us to you! Sponsored by @profitnesssure for all your booty band needs and so much more with my baby love @tifffit_ โ™ฅ๏ธ๐Ÿ’ . . . Thank you so much @countmancj for all you do for us! We love you! . . . ๐Ÿ’ฅwww.profitnesssure.com๐Ÿ’ฅ . . . #PT โ™ฅ๏ธ #bands #bootybands #hifive #model #motivation #ifbb #ifbbpro #npc #profitnesssure #biggerstrongerfaster #best #mensphysique #bikini #winningtogether
#peachfactory post Turkey Day was killer for @ifbb_pro_angelayamashita Glutes, Plyos, Bands, cables and more!!!!! DM for grp info or training ๐Ÿ‘๐Ÿ‘ โœจ Athlete: @ifbb_pro_angelayamashita ๐Ÿ‘๐Ÿ‘: @vixenfit808 Gear: @profitnesssure (Drop VIXEN for that save) โœจ #ifbbfigure #ifbbproleague #vixenfit #hilife #glutes #peaches #booty #motivation #tbt #workhardplayhard #lit #workout
๐ŸŽ‰ CELEBRATE CYBER MONDAY WITH US BY SWEATING ๐Ÿ˜… . . . @stormi_knight3 SUPER ENDURANCE WORKOUT 5 ROUNDS: 1. Tank sprints w/12lbs weighted vest (6 laps (50ft going & 50ft back)) 2. American KB Swings (15 reps using light-moderate KB weight) 3. Ropes 1 min ( @profitnesssure Grip Hip Band) 4. Rope slams 1 min ( @profitnesssure Grip Hip Band) 5. Next round add more weight!! _ Grip Hip Band: @profitnesssure _ Todayโ€™s workout was tough and I needed that extra pick me to get me through my workout. Using @1stphorm MegaWatts V2 pre workout gave my that extra push I needed to finish my workout strong and feeling amped. Itโ€™s formulated to take your training to the next level. It also contains a very potent dose of beta alanine to decrease muscle fatigue and reduce lactic acid build up. The best part about MegaWatt V2 is that itโ€™s not just a stimulant-itโ€™s formulated to improve muscular endurance pump in the gym especially through workouts like these๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅ ... #iam1stphorm #legionofboom #1stphorm #stormiknight #profitnesssure #griphipband #bandtraining #bandworkout
EVERY DAY IS A NEW @anthonydapilot *please read*๐Ÿ‘‡ Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. ๐Ÿฉ| @anthonydapilot ๐Ÿ“ท| THE @marvelousv #npcnationals #fitness #classicphysique #changingthefuture #posing #ifbbproud #japanusa ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡บ๐Ÿ‡ธ #model #bodybuilding #blackfriday #profitnesssure
โ€œStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.โ€ @schwarzenegger
Happy Holidays! If you workout, you don't want to miss this deal, especially for 3 speed massaging roller and bands! Level up on your training and recovery with a big discount! Until Monday at 11:59pm pst : Store Save 25% off Black Friday thru Cyber Monday. You will save an additional 20% off store wide with code "2fitdiva". Go to profitnesssure.com to check it out. The link is in my bio on ig too! Happy Shopping! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ #bikinicompetitor #fit #fitfam #recovery #justdoit #motivation #fitness #fitlife #fitnessmodel #girlswholift #cle #bodybuilding #weightlifting #fitchick #gym #fitmom #selfie #blackfriday #noexcuses #abs #workout #exercise #gymlife #personaltrainer #profitnesssure
#stepyourgameup ๐Ÿ’ช๐Ÿ™Œ You saw Pt.1 AND Pt.2 and now we bless you with Pt.3 of an awesome SESSION! Check out another COMPLEX Coach J had in store for this champion. THIS ONE is definitely going to have you FEEEEEEELING it as you ๐Ÿ‘€๐Ÿ‘๏ธ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช Great work! @mynatglam ! Hey @profitnesssure check how the #miniloopbands bring that extra extra flavor to this complex! #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitfam #fatloss #coach #instafit #personaltrainer #fitmom #igfitness #webuildchampions #yourgoalsyourwork #dowork #putinwork #beastmode #savage #blackfriday #cybermonday #profitnesssure #holidaygifts #giftideas #blackfridaydeals
#stepyourgameup ๐Ÿ’ช๐Ÿ™Œ You saw Pt.1 Well this IS Pt.2!! Check out another COMPLEX Coach J had in store for this champion. THIS ONE is definitely going to have you FEEEEEEELING it as you ๐Ÿ‘€๐Ÿ‘๏ธ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช Great work! @mynatglam ! Hey @profitnesssure check how the #miniloopbands bring that extra extra flavor to this complex! #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitfam #fatloss #coach #instafit #personaltrainer #fitmom #igfitness #webuildchampions #yourgoalsyourwork #dowork #putinwork #beastmode #savage #blackfriday #cybermonday #profitnesssure #holidaygifts #giftideas #blackfridaydeals
When It Comes To Building Your Inner Champion....We Take That Very Seriously. When she came to us she had specific goals in mind. She allowed us to correct muscular imbalances and build upper body strength. Through the process we have improved her cardiovascular endurance and now her inner athlete is beginning to emerge. For that we say CONGRATULATIONS to Barika as she begins to prepare and take her training to the NEXT LEVEL as she will be doing her FIRST HALF MARATHON in 2019!!! #COACHJ knew you had it in you and so did we. Way to go and definitely way to #stepyourgameup ๐Ÿ’ช๐Ÿ™Œ Check out this COMPLEX Coach J had in store for this champion. It's definitely going to have you FEEEEEEELING it as you ๐Ÿ‘€๐Ÿ‘๏ธ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช Great work! Did you see the "GUNZ!" @mynatglam ? Hey @profitnesssure check how the #miniloopbands bring that extra extra flavor to this complex! #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitfam #fatloss #coach #instafit #personaltrainer #fitmom #igfitness #webuildchampions #yourgoalsyourwork #dowork #putinwork #beastmode #savage #blackfriday #cybermonday #profitnesssure #holidaygifts #giftideas #blackfridaydeals
Repost from @profitnesssure using @RepostRegramApp - ๐ŸšจBig Savings Store Wide! Big Bundles for More Savings๐Ÿšจ . Perfect time for sculpting your body before New Years. @profitnesssure #blackfriday thru #cybermonday #profitnesssure #stregnth #bodybuilding #speeddrills #verticaltraining #holidaygifts #giftideas #wbffpro #ifbbpro #nflhighlights #blackfridaydeals
๐ŸšจBig Savings Store Wide! Big Bundles for More Savings๐Ÿšจ . Perfect time for sculpting your body before New Years. @profitnesssure #blackfriday thru #cybermonday #profitnesssure #stregnth #bodybuilding #speeddrills #verticaltraining #holidaygifts #giftideas #wbffpro #ifbbpro #nflhighlights #blackfridaydeals
#happy Thanksgiving ๐Ÿฆƒ booty blast with @vixenfit808 ๐Ÿ˜ ๐Ÿ”ฅTHIS SONG THO๐Ÿ”ฅBABY MAKING HOLIDAY SEASON ๐Ÿคฃ โœจ Second circuit of this mornings ๐Ÿ‘๐Ÿ‘ #peachfactory โœจ -Staggered Stance squats on Smith -Small movement Reverse Hypers with @profitnesssure bands -Standing wide stance end range abduction with band -Single leg hip thrust with other leg elevated (honestly I did these one day and thought why not idk the name of this) โœจ ENJOY ANS DM PLEASE OR COMMENT BELOW โœจ Savings start with code: VIXEN #peaches #glutes #booty #plump #round #nice #tight #babymaking #profitnesssure #video #wednesday
๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿฅ‡๐Ÿ‘‘ We are #stregnth - @profitnesssure Grip/Hip Circle Band โญ•๏ธ for the burn with Spokesman @p_finesse ! Try this exercise, and go to ๐Ÿ’ฅwww.profitnesssure.com to purchase yours now!๐Ÿ’ฅ Use code : PFINESSE for savings. . In the gym today, give it a try! . . ๐Ÿ“ธ cred: @tifffit_ โ™ฅ๏ธ . . . #PT โ™ฅ๏ธ #blessed #profitnesssure #bands #bootybands @24hourfitness.navajo #love #ifbb #mensphysique #bikini #fightforit #motivation #thanksgiving #inspiration #winning
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