#primalkitchen

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Definitely a go to for Jenn for all of the Paleo goodness!! @primalkitchenfoods #primalkitchen #paleo #huntergatherer #healthylifestyle #nomnom
I am definitely Paleo but sometimes I am a bit rebellious! Quinoa and haloumi in this salad (not Paleo)... I don't have either very often at all. They are yummy 😜. If you are AIP, definitely avoid quinoa. There's all sorts of other great things in this salad.. Crunchy salad vegetables, chorizo... A recipe from the book that got me started on my successful paleo journey nearly 4 years ago by Irena Macri...I'm taking this to work tomorrow for lunch
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Greens dinner 🍽🥬 I try to eat raw food as much as possible... spiraled zucchini, kale (‘massaged’ kale now, thanks to @marksissonprimal in the Keto Reset Diet book), unfortified nutritional yeast, raw sprouted sunflower seeds, seasonings & Primal Kitchen Greek Avocado Oil. The only thing missing was 🥑...still delicious!! #rawfood #notavegantho #primalkitchen #greens #ketolife #realfood #ilovetoeat #ilovekale #withasideofbroccoli #ketoresetdietbook #iputnutritionalyeastoneverything #realfoodtastesbetter #selfcare #fuelyourbody #foodasfuel #foodasmedicine #whatareyoueating #themagicpill #knowwhatsinyourfood #begoodtoyourbodyandsoul #dothework
Wild Rice with Pork Toploin on top of mixed greens with avocado 🥑 to the side. Now note I’m not striving to reach ketosis all the time but more by just the outcomes of the day. So Sunday’s are usually a moderate carb day. Plus a glass of 🍷 #primalfitness #keto #ketotransformation #ketoweightloss #caveman #cavemandiet #paleo #paleodiet #avocado #primalfitness #primalkitchen #fitness #fitmotivation #motivationfit #motivationalfitness #ketotransformation #paleolifestyle
In other universes it’s probable there are other versions of myself and Tayla as well. It is this one though, where we have been brought together. We are because of that, probably the strongest version of ourselves.I love Tayla so much, so grateful for the things she teaches me.Heres an awesome shot of us out in the barrens of Utah sometime ago. 💫❤️🐕👁👽🤖🤖#slacklife #partnersintime #mybitch #bossbitches #k9 #ggby #festivalfashion #iknit #knittersofinstagram #knitharddiewarm #renaissanceman #multiverse #tyedye #handmade #flow #sunset #wild #primal #livefree #primalkitchen #burner #industwetrust #rhodesianridgeback #rhodesianridgebackpuppy #doggo #sunset #utah #wildlands #handler #wearewhoyourmotherswarnedyouabout 📸 by the strong and gorgeous @theslackgoddess
DINNER IS SERVED! 👩🏼‍🍳👨🏻‍🍳 On this cold NYC night, Joe and I went simple with a "comfort food" dish 🤗 While tumeric burgers are my go-to during the week for meal preps and quick dinners, tonight's burgers had a little avocado flare 🍔🥑 Not only was the 100% grass-fed beef patties cooked in avocado oil, but the @happycampersgf bread we used as buns had @primalkitchenfoods avocado mayo plus slices of avocado. 🍟 Joe also fried up sweet potato french fries using 🌻sunflower oil. Overall, tonight's dinner was great!
Dear @primalkitchenfoods , please make a giant tub of this and sell it at @costco , so I can eat it with everything and make my life even better. Thanks! . #primalkitchen #keto #chipotlelimemayo #mayo #avocado
game time snacks😘 crispy organic grilled chicken wings with seasonings, raw veggies, @applegate salami with some aged manchego cheese, sauteed shrimp in ghee and also made cocktail with @primalkitchenfoods ketchup (not pictured), @sietefoods chips with their mild nacho queso which is AMAZING. this, a few @whiteclaw with my love and the pats! life is good. happy sunday friends☺ . . . . #realfood #cleaneats #myplate #instafood #foodiegram #foodblog #foodblogger #feedfeed #gametime #gopats #droolclub #snacks #sietefoods #primalkitchen #progressnotperfection #whatsonmyplate #wayoflife #lifestyle #whiteclaw #treatyourself #liveyourlife
feeling like a kid again with these paleo/whole30 chicken tenders!! Recipe from the @thedefineddish , served with celery and oven roasted potatoes, dipped in @primalkitchenfoods ketchup!!
BBQ chicken thighs and a big ole salad for dinner tonight. I used @primalkitchen original bbq sauce with the chicken in the crockpot then smothered (was supposed to be a drizzle.. oops) it in @thenewprimal mustard bbq sauce. So good! Then I had a salad with @tessemaes avocado ranch. I love that these compliant condiments can really amp up my meal.
a little late nate meal prep straight into making my dinner💁🏼‍♀️ so excited to share with you what I will be eating this week🤗 but for now let’s just stick with the first post workout meal💥 • • • {my plate: red pepper, brussels sprouts, zucchini, sweet potato, onion, and chicken topped with @primalkitchenfoods BBQ sauce} • • • #healthy_beet #mealprep #healthy #health #wholefoods #healthylunch #healthyfood #chicken #postworkout #realfoods #primalkitchen #bbq #bbqsauce #bbqchicken #vegtables #whole30
Kumara with a homemade slaw for work lunch. Amazed at how many people buy lunch every day.. I know what is in my lunch and it hasn't cost me a fortune. Don't get me wrong, I enjoy meeting friends for lunch occasionally. Thinking about a Paleo lunch when eating out can be a challenge. Make your own 😜
We still on Day 20 of the #WorldCarnivoreMonth . Wasn’t planning on eating again today after my meal earlier but some co-workers of my wife brought over some BBQ. So, I said why not?! It fit the bill of my diet. It definitely hit the spot and now I’m ready to FAST. - ➡️ Sausage ➡️ Beef Ribs ➡️ Brisket ➡️ Chicken ➡️ Pulled Pork ➡️ @primalkitchenfoods BBQ Sauce - #carnivoreathlete #worldcarnivoretribe #yes2meat #meatheals #fueledbyfat #fueledbymeat #meat #bbq #yum #delish #intermittentfasting #IF #primalkitchen #carnivorediet
Not posting much about it but I’m on day 6 of the #whole30 and things are going great so far! Here’s my lunch for the week: purple kale, carrots, peppers, tomatoes, pepitas, #primalkitchen mayo mixed into tuna with some primal Italian dressing. So good and sooo filling! :) #day6 #steadyasshegoes #thrulinewellness
Have a meeting for a couple hours at a restaurant. I’ve looked over the menu and determined the best bet to stay on track with Whole30 is a salad. But I’ll be bringing my own dressing 😉 . . . . . #whole30 #primalkitchen #keto #ketolife #ketodiet #lchf #ketogenic #ketosis #sugarfree #lowcarblife #lowcarbhighfat #ketoforlife #ketofam #ketofamily #ketolove #ketomom #eatfatlosefat #fatisfuel #ketocommunity #ketotransformation #ketoweightloss #ketoaf
Buffalo chicken pizza!!! I've been craving this for so long! And now it's alllllllll mine! . Bob's red Mill gluten free pizza crust, follow your heart mozzarella vegan cheese, Frank's buffalo sauce, primal kitchen ranch dressing, chicken breast, and bacon! So so so satisfying!!! . Don't bother me I'll be in a pizza coming the rest of the day! . #glutenfree #pizza #buffalochicken #primalkitchen #followyourheartvegancheese #dairyfree #cleaneats #eatclean #eathealthy #yummy
For the first time in over a week, I had a chance to sneak in a spin class! They are one of my favorite workouts! Even if I’m not totally into the idea of an intense workout, usually it only takes a couple songs to get me going. 👊🏻 Post workout lunch: grass fed steak Caesar salad! Simple, fast, easy and definitely hit the spot. I like to add mushrooms and onions to my caesars for a little more fiber and something interesting.
Whole30 Day 20 lunch. Since I am off work tomorrow, I will be enjoying my Sunday afternoon on the couch instead of the kitchen doing meal prep! Woo hoo! #whole30 #januarywhole30 #whole30recipes #whole30results #whole30approved #whole30breakfast #whole30life #hamburger #primalkitchen #ketchup #whole30lunch #whole30dinner #whole30alum #januarychallenge #glutenfree
Abs are made in the kitchen! I want that kitchen to be mine! What we put in our bodies is the most important followed by movement, especially functional movements. Snacking because I like to crunch! Getting my veggies in! Dipping in Primal kitchen Chipotle Lime Mayo! #primalkitchen #primalkitchenmayo #snacking #snackinghealthy #healthylifestyle #eatcolorful #eatyourveggies #glutenfree #paleo #enjoyfood #ilovefood #healthybyhabit
Championship Weekend🏈 Maley’s Buffalo Wingers & @primal_gourmet Dill Pickle Wings with a side of Sweet Potato Fries & Homemade Coleslaw • Maley’s Buffalo Wingers Recipe Ingredients: 2lbs split wings 1 c Frank’s Red Hot Sauce ½ tbsp Smoked James Pappas ½ tbsp Onion Powder ½ tbsp Kosher Salt ¾ tsp Chili Powder ¾ tsp Cumin ½ tsp Garlic Powder ½ tsp Cayenne Pepper ½ tsp Mustard Powder 1 tsp Black Pepper (in marinade) ¼ tsp Dried Oregano ¼ tsp Dried Thyme 1 tsp Nutmeg Directions: Put wings and Franks Hot Sauce in a Ziploc bag. Marinate for 4-6 hours. Mix the rub ingredients together and set aside. Preheat oven to 425 degrees. After marinating, place the wings on a lined baking sheet. Shake the rub over the wings on both sides. Put the wings in the oven and bake for 15 minutes. Flip wings to the other side. Bake for an addition 15-20 depending on your preference. Served with Primal Kitchen Ranch. Homemade W30 Ranch Recipe coming soon….. • #wholefoodsmarket #wings #franksredhot #primalkitchen #ranchdressing #mayo #primalgourmet #dillwings #worldmarketfinds #anthropologiehome #airfryer #marshallsfinds #whole30 #whole30recipes #championship #weekend #jerseycityheights #awellbalancedyogi
And then there was lunch. Chicken from yesterday’s crock pot. Added onions, Primal Kitchen Garlic Aioli Mayo, Primal Kitchen Ranch, salt and pepper and pecans. Oh myyyyyy it was yummy. @primalkitchenfoods @whole30 #whole30 #januarywhole30 #januarywhole302019 #thevintagepaleo #primalkitchen #firsttimeusingthesecondiments #yumoh
Spout Salad - #broccolisprout , #mungbean , #wheatgrass & #alfalfa - all in their sprouted form. I actually grew these all myself! In 5 days! In mason jars!!! No dirt. Why you might ask??? As it turns out, broccoli sprouts have loads of health benefits. Researchers have known for a while that cruciferous vegetables (arugula, broccoli, bok choy, Brussels sprouts, kale, cabbage, and wasabi) are good for you, and studies consistently confirm that diets rich in cruciferous vegetables are linked to a decreased risk for chronic diseases, like cardiovascular disease & cancer. That's because cruciferous vegetables all contain compounds that have anti- inflammatory, anti- aging and cancer fighting effects. Here's the basic scientific explanation: Cruciferous plants contain compounds called glucosinolate, which convert into isothiocyanates. All cruciferous veggies contain glucosinolates, but broccoli sprouts have an insane amount — about 10 to 100 times more than most cruciferous vegetables. The ones they contain — called "sulforaphane" — are especially potent. My oldest brother recently received a terminal cancer diagnosis. The doctors gave him 3-6 months... Naturally, this prompted the question - what can I do to be more proactive in my health? The foundation to a healthy lifestyle begins with diet. Here's another brick in the wall against disease. Recipe: 1. Order & grow sprouts 2. 1 cup Spouts 3. Using #primalkitchen #avocadomayo - make Garlic, Lemon Aioli. 4. Garnish with bacon crumbles, avocado & jalapeno. #dremmettdc #ketodietrecipes #DrAdventure #ketolifestyle #ketodiet #growingsprouts #fitnessgoals #fitness #crossfitcedarcity
Whole30 Day 9: What helps you stay on track is planning! *Recipes at the bottom* Breakfast: scrambled eggs with jalapeño, yellow pepper, onion, cottage bacon, and primal spicy ketchup. 🍳🌶🥓🍅 so yummy! 🤤 Drink: usually I drink lots and lots of water and I have sometimes sparkling water with dinner. Today after breakfast I had kombucha! My favorite kind of kombucha is Brew Dr Clear Mind. Snack: kiwi and carrots 🥝🥕 Lunch: zoodle pasta salad* 🥗 Dinner: chili lime cod* with cauliflower rice mixed with spinach. #whole30 #chililime #cod #eggiesforbreakfast #cottagebacon #brotherscustomprocessinginc #baconfromcraigco #primalkitchen #spicyketchup #recipes #zoodlepasta #brewdrkombucha #clearmind *ZOODLE PASTA SALAD* 4 zucchini Spiralized 1 large cooked chicken breast Can of sliced olives One chopped pepper 1/2-1 cup of chopped Broccoli Primal Balsamic dressing Tossed together with a whole30 approved dressing *CHILI LIME COD* 2 cod fillets (you could use 1lb shrimp) 1/2-1 lime Olive oil 1 teaspoon of chili powder 1 teaspoon of cumin 1 teaspoon of crushed red peppers 1 teaspoon of salt 1/2 teaspoon of pepper (Season to taste) Put cod on a backing sheet lined with parchment paper. Season with chili powder, cumin, pepper, salt and red pepper flakes. Squeeze half of a lime and drizzle olive over the cod. Then bake at 400 degrees for until the fish is flaky about 12-15 minutes. When finished baking garnish with more lime if desired. Serve with cauliflower rice. 🍚 🎣
I don't eat #meat often these days but when I do I choose it wisely and cook it well, eat it with clean carbohydrates, follow it with lots of water and quality rest. . . And if I happen to have some #primalkitchen BBQ sauce on hand I may just add some to enhance the flavor. . . #primaldiet #primallifestyle #primalhealthcoach #eatclean #wilddiet #healthylifestyle #healthyfood #yyc
Would you replace your morning cup of coffee with nutrient rich bone broth? Here’s why we think you should: . ✔️ Bone Broth is packed with nourishing goodness and is easy to digest. ✔️ If you’re into intermittent fasting, you can nourish your body with this broth and not disrupt your fast. You’ll get all of the healing benefits, while still giving your digestive system a well-deserved break. ✔️ This high-protein option will keep you feeling satiated all-morning. ✔️ Reap the beauty benefits early in the morning. Bone broth is naturally rich in beauty-boosting collagen which has anti-aging and skin vibrancy effects. . Not totally convinced? Start with a mug of our ChocoBroth - a rich and satisfying combination of organic beef or grass-fed bison bone broth, organic, unsweetened, carrageanen free almond milk, organic raw cacao powder, organic pure maple syrup, organic pure vanilla, and organic stevia - trust us when we say you won't even miss that morning cup of joe! ☕ #highvibehealth | image @teganjaydutton
Diversity!!! I just love these pictures. I see bees pollinating and making honey. Cows pruning grasses and legumes, converting cellulose on marginal land to nutrient dense beef. I see legumes fixing nitrogen with the help of nitrogen fixing bacteria. I see cool season grasses sequestering carbon pumping some into the soil to feed the microbiology and some into its leaf to feed herbivores. The list goes on and on. Golden rod, Alsike wild clover,red top, sage, dung beetles, spiders, snakes , field mice etc etc etc. There is thousands of species in this pic if we could only see that clearly. #regenerativeagriculture #diversity #soilhealth #justranchin
FAST FOOD. 🍫 🥣 🍽 Carrying and planning so much nutrition can be a challenge however it can still be done - life is all about choices and I chose to carry my backpack with as much organic, clean food as I can - this should last me at least 9-12 days! 😎👊 Of course, it’s important to continue to eat as much actual foods such as clean meats, eggs, fish, fruits and vegetables etc but always a good idea to pack enough for an unexpected change of events. How clean is your nutrition?👨‍🍳 #nutrition #organic #bonebroth #oats #chocolate #primalkitchen #kettleandfire #wholefoods #nordicnaturals #applecidervinegar #naturalbodybuilding #bodytransformation #mensphysique #muscle #hollywoodsupernatural
✨ I’ve never had a webinar speak to my soul this way ✨ The Wellness Mindset Webinar with Maya Nahra, RD >>> Watch the REPLAY now http://nuuaria.com/wellnessmindset/ <<< (link in bio) Feeling unwell in your body? Doing everything you can but still wake up feeling awful? Angry and frustrated? Looking for yet another strategy? Feel like you’re missing something? Adopting the WELLNESS MINDSET can serve as your last road home to health, healing, happiness, and a normal-once-again life. Join the Wellness Mindset Webinar with Maya Nahra, RD; behavioral registered dietitian, founder of Nuuaria and creator of the Nuuaria Method™ >>> Watch the replay now http://nuuaria.com/wellnessmindset/ <<< (link in bio) . . . . . . . . . . #nuuaria #nuuariamethod #nuuarialife #itspossible #chronicillness #chronicpain #epsteinbarrvirus #functionalmedicine #SIBO #sibodiet #guthealth #chriskresser #paleo #paleodiet #whole30 #thyroidproblems #hashimotos #hashimotosdisease #foodallergies #weightloss #weightlossjourney #keto #ketodiet #robbwolf #primalkitchen #marksisson
Trying a new protein powder in my shake this morning. I’ve read a lot about the power of collagen, especially on your joints, so excited to try this! #primalkitchen @primalkitchenfoods #proteinshake #paleo #healthybreakfast
You can now get @primalkitchenfoods mayo at Health Plus! Choose from original, garlic aioli or chipotle lime 🙌🏼 #whole30compliant #primalkitchen #cleanfood #ajaxontario
This is a great visual of what I mean when it comes to making meat a side dish and never the main dish!! Eat lots of plants, eat less meat, eat quality fats, and get out the way of your own body’s healing powers!! It’s really that simple!! #ketogenic #metabolism #keto #ketolife #eatmoreplants #eatlessmeat #guthealth #antiaging #antiinflammatorydiet #eatfatgetlean #brainhealth #paleo #cavemanketo #primalkitchen
Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. Primal kitchen mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight. Infused with Monounsaturated Fats from Avocado Oil Whole30-Approved Primal, Paleo, & Keto Friendly Available at www.bolk.shop #avocadomayo #primalkitchen #
Pork tender loin and veg stir fry #pork #stirfry #primalkitchen
*könnte Werbung enthalten* - Alle warmen und kalten Speisen bereite ich am Abend oder am Morgen zu Hause vor - Guten Morgen! Da ist mein Geburtstag auch schon wieder vorbei... Nach den ausgiebigen Frühstück geht's nun gleich bald wieder nach Hause... #lchf #lchfdeutschland #lowcarbhighfat #keto #ketogenic #ketodeutschland #paleo #paleofood #sugerfree #grainfree #glutenfrei #eatmorefat #healthyfat #healthyfood #healty #morefatplease #healtylife #healtylifestyle #healtybody #healthyheart #healthysoul #rezepte #rezeptefürjedentag #rezeptidee #primal #primalfood #primaleating #primalkitchen #primalnutrition
☺️Aaaah, quiet Saturday night at home. Husband hanging with friends, one son working, the other one gaming with friends, and it’s just me. Me, myself, and I. And the pets🐶🐶🐱. Cleaning out the office and all our files. Getting crrrrrrazy over here😆😂 . My hubs and I embarked on a project today to throw out stuff. Go through all the files, everything, in order to neaten up our office and streamline our life a little more. This was definitely much needed. So because we were focused and feeling super productive, lunch had to be quick. I was feeling something warm, but fast, and so this fit the bill. And took all of 5 minutes. . . I sautéed ~1/3 bag of cole slaw (which was essentially just cabbage and carrots), then threw in 1/2 cup rotisserie chicken, and mixed in a little bit of diced green apple. All on top of some fresh kale, and mixed with Primal Kitchen Honey Mustard Vinaigrette. . So.Good. . I love throwing together bowls. Meat + lots of veggies and whatever flavors I want to add. SO easy & so fast. Lately I’ve also been adding some spinach or kale as a base to make into a bowl/salad, with a touch of dressing, and I really like it. . . 👉🏼A little hint: I love kale because it’s nutrient rich and doesn’t wilt as fast as spinach can. Thus making it a great base or mix-in. But it can be bitter tasting and tough and unappealing. So if you massage it while you’re washing it, it takes away the bitterness and softens it.🌱 Plus, it also makes it a brighter green, making it a pretty addition to your meals (or your bowls😋) .
The Wellness Mindset Webinar with Maya Nahra, RD >>> Watch the replay now http://nuuaria.com/wellnessmindset/ <<< (link in bio) Feeling unwell in your body? Doing everything you can but still wake up feeling awful? Angry and frustrated? Looking for yet another strategy? Feel like you’re missing something? Adopting the WELLNESS MINDSET can serve as your last road home to health, healing, happiness, and a normal-once-again life. Join the Wellness Mindset Webinar with Maya Nahra, RD; behavioral registered dietitian, founder of Nuuaria and creator of the Nuuaria Method™ >>> Watch the replay now http://nuuaria.com/wellnessmindset/ <<< (link in bio) . . . . . . . . . . #nuuaria #nuuariamethod #nuuarialife #itspossible #chronicillness #chronicpain #epsteinbarrvirus #functionalmedicine #SIBO #sibodiet #guthealth #chriskresser #paleo #paleodiet #whole30 #thyroidproblems #hashimotos #hashimotosdisease #foodallergies #weightloss #weightlossjourney #keto #ketodiet #robbwolf #primalkitchen #marksisson
Saturday night in called for a nice 3-course dinner 🍽 ... eaten in 1 😆 . . . @Osso_good_bones Thai Carrot soup 🥣 , simple salad 🥗 (mixed greens, carrots, eggs, tomatoes, cucumbers..) with #primalkitchen Thousand Island, side of roasted potatoes and the piece de resistance a grilled flank steak using @primalkitchenfoods steak sauce 🥩 😋 . . . @whole30 #whole30 #whole30january #whole30meals #wholeishyadidimel #whole30dinner #whole30lunch #whole #foods #healthy #foodie #followme #cleaneating #goodeats #glutenfree #dairyfree #soyfree #eatrealfood #nutrition #detox #cleanse #guthealth #grainfree #fitness #paleo #instaeats #foodpics #healthyeats #weightloss #nomnom
Un shot de frescura erizos y conchas negras !!#primalfood #primalmovement #primalkitchen @primalperu
#januarywhole30 #daynineteen #saturday egg scramble with potatoes, spinach and sundried tomatoes (e v e r y morning) beef and cabbage #leftovers applesauce and mini larabar after a workout orange 🍊 hawaiian bbq pulled chicken with #primalkitchen bbq sauce in lettuce cups #whole30 #eatgood #feelgood
While we are on a mini vacation, I’m dreaming of all things that make me happy & healthy !!!! THIS green goddess dressing is EVERYTHING!!! Have you tried any Primal Kitchen dressings ? They are all sooo good !!! . . . . . #postpartum #cheerstoourlife #adventure #eatyourveggies #newprimal #primalkitchensaladdressing #primalkitchen #primalkitchengreengoddess #saladdressing #whole30 #salad #greensfordays #momlife #behealthy #eatwhatyoulove #whole30approved #toddlers #kidapproved #saladdressing #sugarfree
DAY SIX!!!! Today was good! I had lots of energy and and drive to do things! Found a great local butcher and bought some brats! Such a dope and easy diner! Bratwurst parboiled in chicken stock, sweat potato fries, and @primalkitchenfoods mayo mixed with hot sauce!!! 🤤☺️ . . . #primalkitchen #whole30 #whole30recipes #whole30approved #whole30newbie #food #foodporn #foodphotography #iamwhole30 #sweatpotato #sweetpotatofries
PRE WORKOUT FUEL 💪🏼🏋🏼‍♀️ . 🤪I am SUPER sensitive to caffeine, but this combo offers NO negative side effects. . ✨ @designsforhealth is the BEST and their #collagenpowder (practically flavorless!) & #pretrain are no exception! V3 is #greentea energy plus some fantastic hormone/stress healing ingredients (and it’s SO yummy) . 🤸🏼‍♀️ I prefer to train fasted, so this combo gives me enough fuel to power through the workouts while giving my body AND mind some fuel, without feeling slowed down by food. . 😳 I haven’t tried this for PM workouts for fear I may not be able to sleep...I get PISSED if I can’t sleep 😇 but I will say, I DO not feel wired before workouts with this combo, just mentally and physically awake and ready to kick BUTT!! . . . . . #preworkout #health #happiness #confidence #nourishment #balanceddiet #cleaneatingideas #healthymealideas #healthybodyandmind #iwillwhatiwant #nutritiontips #eatseasonal #fuelyourbody #yourbodyisatemple #paleofood #paleolife #paleorecipes #perfectlyimperfect #primalkitchen #simplerecipes #sugardetox #sugarfreeliving #happyhealthyhumble #healthylifestyles #WODrey #GODrey
HELP!👋Friends, what are your favorite quick and easy keto/low carb snacks? Comment for a chance to win a free bag of our classic or golden! . . . Also, check out these keto bites from @conucompiafoods ! www.cornucopiahealthfoods.com/recipes/keto-bites 🙌🏼
Made sure to hit up @wegmans before the storm for my daily essentials 🥗🙌❄️ . . . . . . . #cleaneating #eatwell #feelgood #healthy #healthylifestyle #saladchallenge #primalkitchen #wegmans #madeformore #goals #oolafitness
100% keto, and 100% feels like cheating. After baking keto cookies for what feels like 1000 times, I created something that’s absolutely incredible. It’s an almond butter cookie. • • • #keto #lchf #ketomeals #highfat #fatisfuel #ketofoods #ketoliving #kegenix #lowcarbliving #lowcarbcooking #highfat #eatfatloseweight #ketocookies #lowcarb #ketosis #food #foodie #tasty #healthy #primalkitchen #healthyeating #fitfood #ketocookie #coconutoil #cleaneating #healthylifestyle #foodpics #collagenpeptides #bioavailability #nutrientdense #nutritious
We are fully obsessed with this #clean crockpot buffalo chicken! Made with ghee, #redhot , and #primalkitchen mayo, topped with our fave #primalkitchen ranch. Seriously...you need this in ur life 🤤
Wishing it was not raining so I could get out and go hike or something... but on the plus side I’m making a roast today! 😋 #primal #primalfitness #primalkitchen #nature #hiking #travel
His and hers lunch plates on this gloomy Saturday! I used to struggle making meals that fit the way I try to eat that my picky husband would also enjoy. I found that simple modifications and additions (a bun, and some pretzels today) make it so much easier for us. #whole30 #whole30recipes #cleaneating #paleo #whole30approved #healthyfood #hisandhers #primalkitchen
Grocery trip today getting sales to last until I get some of my bulk orders after the weather gets nice again!! (Not a fan of shopping in 30 deg weather 😂🙈) I’m going to be trying a new LOCAL (east Texas) beef place and I’ll keep y’all posted on prices and how we like the taste! But I was out of meat so I grabbed a few things today. 🤫 *Before the negative Nancy’s come full force I’ll explain one of the items. 😛The one thing that’s not Keto or even low carb are the Jackson’s honest corn chips. Here’s my reason for getting them: Sometimes Adam likes nachos or we go to a friends/family’s house and have temptations of traditional chips. The more you read up on vegetable/seed oils the more you should highly fear them (seriously, so scary). One of the doctors I’ve been following has been talking about the severe damage these oils can do for up to 2 years after you’ve consumed them, Vs sugar or even some grains that cause short term inflammation. So, these will not be a daily or weekly item whatsoever, BUT, I wanted something less damaging for special occasions that wouldn’t break the bank (the grain free chips we get sometimes are about twice or more the cost that these were today). 👉🏽Remember, don’t mess up good for perfect, and make your lifestyle SUSTAINABLE. When you eat something not low carb, the second best option is to choose real food ingredients. 😘 #jacksonshonest #fireandkettlebonebroth #primalkitchen #organic #grassfed #dairyfree #reishi #maca #glutenfree #realfood #wholefoodingredients
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My first delivery from @thrivemkt with 25% off in addition to their discounted prices. Great selection on #ketoproducts and I was very excited to open the box. I liked the packaging and the glass bottles arrived intact 👌I have to say that all items were cheaper than amazon, so it is worth trying, if you haven’t already. @thrivemkt you won’t have the extensive variety amazon has but you will find better prices in the products they carry and free shipping over a certain dollar amount ♥️#ketoshopping #ketoproductsdelivered #ketomarket #thrivemarket #keto #ketoshoppingideas #ketofoods #ketosnacks #ketolife #primalkitchen #bobsredmill #lakanto #spices #coconutflakes #lillyschocolate #lard #tahini #huchocolate #hu #sesamitahini #coconutmacaroons #life #ketolifestyle
Don’t fear the sardine! #veggies #seasonsardines #primalkitchen
The perfect colorful lunch🥗🥬 @safecatchfoods pepper tuna Sliced peppers Spinach, kale Tomato Beets Carrots Dressing : @primalkitchenfoods honey mustard And a few @simplemills crackers on the side :) . . . . . . . #healthyrecipes #helathyeats #salad #colorfulfood #veggie #pescatarian #paleo #allin #fit #leancleangreen #lunch #healthyfood #wellnessjourney #wellness #brunch #lunchideas #primalkitchen #simplemills
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