#prettyathletic

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Medal Monday 🏅- yesterday’s race was a duathlon. . . I really did enjoy it, it’s something different than just plain running. 2 mile run, 10 mile bike & 2 mile run. . . I went out just to have fun, and I did. I can feel my body is tired though, I know I need to give it a rest. . . DB Max, great event as always! 🏃🏼‍♀️🚴🏻‍♀️🏃🏼‍♀️. . . . . . . #finishlinenotfinishtime #noshameinrunningslow #noshameinbeingslow #chunkyyetfunky #thisgirlcan #thisgirlcanrun #thisgirlcanrunning #irunthisbody #ihavearunnersbody #womensrunning #prettyathletic #womensrunningcommunity #athletesunfiltered #shareyoursmile #readyforawesome #wearerunners #travelandfitness #medalmonday #chillyduathlon #thisgirlruns #simpleexplorer #myactiveyear #inshapemyshape #runhappy #chubbyrunner #flyingfeet #sportforeverybody #runhappyteam #teamWR #runequal
💜💜Giveaway Time💜💜 . We have teamed up with our awesome friends at @weareskimmedmilk to give you the chance to win a £50 voucher to spend on Skimmed Milk activewear and a bundle of Pretty Athletic skincare! . To enter: 1. Like this post 2. Follow @weareskimmedmilk and @prettyathletic and 3. Tag two friends in the comments! . One winner will be chosen at random and announced in a week. . Good luck! 🎈☘️ . . (UK only!) and big thanks to @chajoiner for the pic! ☺️☺️☺️ . #prettyathletic #skimmedmilk #activewear #athleisure #athleisurebeauty #active #competition #giveaway #win #monday #fitfam #exercise #fitness #activeskincare #personalisedskincare #bbg #gymbag #gymmotivation #running #runnersofinstagram #runninggirl #girlswholift
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Repost from @georgina_weston_ using @RepostRegramApp - N E W. B L O G. P O S T. 🤓 Pretty athletic product review 😍💖 LINK IN BIO ⬆️⬆️⬆️ I’ve been lucky enough to trial this new brand of skincare products designed specifically for active women 💪🏼🏃🏽‍♀️🚴🏼‍♀️🏊🏼‍♀️🧘🏻‍♀️ The brand is centred around creating products that allow you to look good and feel good before, during and after your workout 😅☺️ Have a read, let me know your thoughts and check out their page 😍✌🏼 - - - #blogger #newblog #fitnessblog #beauty #beautyblog #skincare #prettyathletic #healthblog #runningblog #fitnessblogger #run #runner #running #runningmotivation #runningcommunity #runnersofinstagram #instarunners #runchat #ukrunchat #ukrunners #athletemotivation #gym #gymmotivation #workout #workoutmotivation #training
N E W. B L O G. P O S T. 🤓 Pretty athletic product review 😍💖 LINK IN BIO ⬆️⬆️⬆️ I’ve been lucky enough to trial this new brand of skincare products designed specifically for active women 💪🏼🏃🏽‍♀️🚴🏼‍♀️🏊🏼‍♀️🧘🏻‍♀️ The brand is centred around creating products that allow you to look good and feel good before, during and after your workout 😅☺️ Have a read, let me know your thoughts and check out their page 😍✌🏼 - - - #blogger #newblog #fitnessblog #beauty #beautyblog #skincare #prettyathletic #healthblog #runningblog #fitnessblogger #run #runner #running #runningmotivation #runningcommunity #runnersofinstagram #instarunners #runchat #ukrunchat #ukrunners #athletemotivation #gym #gymmotivation #workout #workoutmotivation #training
No solo sirve correr y sudar. @prettyathletic también funciona para cuando sales de la piscina. Productos prácticos y de rápida absorción para la ducha de después. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@marzio_toniolo via @c__l__o ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prettyathletic #laconicum #deporte #novedad
This mornings #shelfie , mostly tried and tested products I love plus a couple of newbies to the party. Trying out the new QI range from @beautypie or certainly the ginseng and ginger eye cream - gorgeous thick gel cream texture, applies with a little tackiness initially but then sinks in and feels comfortable. No irritation to my peepers either so a big 👍🏼. Also trying the newish #beautypie lip balm - coconut scent, natural oil base but has almost identical texture and feel as #evelomkissmix - gorgeous, so glad I added to my large lip balm family #motd #aflorenceskincare #hydratingcleanser #skinrehablight #micropeelingdrops #superserum #wowyou #workoutglow #prettyathletic #trinnylondon #bff
In the wise words of a great human being - “If you can’t love yourself, how in the hell you gonna love somebody else?”. - RuPaul. . . It’s Valentine’s Day, and as much as it is great to show your loved ones how you feel, make sure to remember to love yourself. . . Don’t forget to remind yourselves that sometimes self-care & self-love is the foundation upon which all other love blooms. Look after yourself and live a happy, healthy life. . . Can I get an amen up in here?!😂 . . . . . . . #finishlinenotfinishtime #noshameinrunningslow #noshameinbeingslow #chunkyyetfunky #thisgirlcan #thisgirlcanrun #thisgirlcanrunning #irunthisbody #ihavearunnersbody #womensrunning #prettyathletic #womensrunningcommunity #athletesunfiltered #shareyoursmile #readyforawesome #wearerunners #travelandfitness #runhappyteam #beyondexpectations #thisgirlruns #simpleexplorer #myactiveyear #inshapemyshape #runhappy #chubbyrunner #flyingfeet #sportforeverybody #runhappyteam #teamWR #runequal
5 miles ✔️ . . Going out tonight was a real struggle and after my work I really could of just stayed at home, I've been so tired all day 😴 . . . But, I need to keep thinking of my end goal which is my Marathon so I went and got my run done and I feel better for it! 💪. . . Now time for a shower with my @prettyathletic shower scrub which smells amazing 😍 . . . #runner #run #running #runnersofinstagram #marathontraining #marathon #firstmarathon #edinburghmarathon #runhappy #prettyathletic #brooksrunning #brooksrunninguk #nike
✨ Gym Beauty Hack ✨ Exercise-related breakouts causing you concerns? Some women get a 'cosmetic acne' from using oil-based makeup which blocks pores, causing spots and non-inflammatory papules/comedones. This type of issue is probably best sorted by using water-based make-up, avoiding heavy applications of make-up before exercise or ideally removing make-up beforehand (so you can sweat properly through the pores) and gentle cleansing post-exercise. Try using our super gentle and carefully formulated Workout Glow & Cool Down Cleanser (and do let us know how you get on!) . . . . . #prettyathletic #skincare #sweat #skin #vegan #natural #cooldown #fitfam #gym #gymmotivation #gymlife #gymbagmusthave #personalisedskincare #wellness #cleansing
#transformationtuesday From not-so-subtly trying to rub away the *throbbing* pain in my shin after track in November, to pretending I was flying round the @eastlondonhalf at the weekend (disclaimer: was definitely shuffling/waddling and not flying 😂) . It was a funny few months off running, but I got a LOT of positives out of it which I’ve shared on my latest blog post (link in bio). Let me know what you think, especially if you have been, or are going through, injury or time off from training 🤕 . . . . . . . . . . #run #runner #running #ukrunchat #runthroughuk #halfmarathon #stressfracture #injury #injuredrunner #recovery #comebackstronger #runstrong #runlikeagirl #strongnotskinny #flyingwithoutwings #everydayimshufflin #instarunners #runnersofinstagram #londonmarathon #marathontraining #intersporttestlab #thisgirlcan #womensrunningcommunity #runningcommunity #teamenertor #prettyathletic @enertorglobal @enertorphysio @prettyathletic
“Anyone who knows me well knows me as someone who’s terrible at keeping on top of my skincare regime. My skin gets so dry, especially after training. The thing is, I just wanna shower and go because rubbing in creams takes soooo long! When this dropped in the post I finally found something that moisturises well and goes on quickly without any white gunk! Thank you @prettyathletic these products are defo gonna help me get my skin summer ready! The shower scrub and hyaluronic acid are amazing too!” 💕💕 A gorgeous pic and lovely words from the awesome @dannilevyfit ☺️☺️☺️. . . . . . #prettyathletic #skincare #fitnessmotivation #beauty #smoothskin #gymmotivation
Did anyone catch the recent @thetimes article on psychodermatology, the study of how the mind affects the skin? The link between skin diseases (eczema, psoriasis, acne etc) and mental wellbeing is very commonly noted by dermatologists. Skin flares are often seen after big life events (divorce, family deaths etc). Probably linked to upsetting people's cortisol levels (stress hormone) that then sends things out of wack. Exercise is amazing for helping you stay in a psychologically good place. Whether it’s a class, run or even a brisk walk - don’t forget to get your sweat on! 🙌🙌 #mondaymotivation #prettyathletic
“I just wanted to give some feedback on the workout glow. I've now been trialling for a solid 2 months and it is such a lovely product. I'm an early morning gym bunny and spritzing this every morning just sets my routine - the smell is delightful and my face feels fresh and ready for a workout.” Waking up to this lovely message. Thank you! ☺️. Feeling excited for the week ahead! 💕💕 #WorkoutGlow #prettyathletic
I did it! @eastlondonhalf 🏅 . DOMS is kicking in like a mother****** and I’m struggling to do stairs already (deconditioned, much?! 😂), but I bloomin’ did it! There’s a lot to be said for sheer bloody-mindedness 😆 . Let’s see how many days it takes for me to be able to walk normally again this week. Any guesses??? . . . . . . . . . . . . . . . . #run #runner #running #ukrunchat #runthroughuk #eastlondonhalf #halfmarathon #sundayrunday #comebackstronger #shesback #londonmarathon #marathontraining #doms #cantdostairs #gonnahurtinthemorning #runstrong #runlikeagirl #strongwomen #mindovermatter #strongnotskinny #instarunners #runnersofinstagram #womensrunningcommunity #womensrunning #runningcommunity #thisgirlcan #prettyathletic #teamenertor @enertorglobal @enertorphysio @prettyathletic
Last week my friend messaged me and said "what's your secret, you look glowing".... WOW. What a compliment, it still makes me smile. . . Well I don't think it's a secret... 💜Exercise 💜Drink lots of water 💜Smile, laugh and enjoy life 💜Take my make up off before bed 💜Follow a good skin care routine. . . For me that includes @prettyathletic and as most of you know I'm OB-SESSED with their recovery boost serum, it's the best!!! . . Not sponsored .... Not paid.... just products I love and I like to share what I love 😘
Since all this year’s photos weren’t great (to say the least 🙈!), and mostly featured me narrowly avoiding being hit in the face at the finish line...here’s a #tbt to last year’s @winterrunseries and one of my very favourite running photos ❄️ I have only ever bought photos from 2 races - @londonmarathon (obvs!), and this one 📸 . I loved this photo and just had to buy it - having the amazing St Paul’s Cathedral as the backdrop and because I remember just how strong and happy I felt! I genuinely have no idea how I had the energy to pretend I was an aeroplane at the 7K mark whilst on my way to a 10K PB...🤣 . Hoping to be feeling this happy and strong with my running again very soon! ✈️🤞🏻 . . . . . . . . . . . . . . #run #runner #running #ukrunchat #runthroughuk #winterrun #endorphins #throwbackthursday #aeroplanewings #flyingwithoutwings #runstrong #runlikeagirl #runhappy #instarunners #runnersofinstagram #londonmarathon #marathontraining #runningcommunity #womensrunning #womensrunningcommunity #10K #race #smile #personalbest #flying #thisgirlcan #teamenertor #prettyathletic @enertorglobal @enertorphysio @prettyathletic
Este tónico se usa antes y después de hacer deporte. Ayuda a mantener la piel limpia, fresca hidratada cuando hemos hecho ejercicio. Contiene ácido Hialurónico que hidrata la piel después de hacer ejercicio. Es de @prettyathletic la última marca en llegar a Laconicum. Es inglesa y todos sus productos están formulados para quienes realizan alguna actividad física. (20€)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workout #workoutglow #prettyathletic #laconicum
Celebrating #medalmonday with my first medal of 2019, and some of my most special medals of all time from the last 3 editions of the @winterrunseries ❄️ given everything of the last 3 months, it really wasn’t wise of me to jump straight off the injury bench and into running a 10K, but this race means a lot to me and so I really wanted to do it; if it had been any other 10K event, I (probably! 🙈) wouldn’t have risked it . But back in 2017, it was my first *ever* race, after starting running just a couple of months earlier. I ran it in aid of @cr_uk in memory of my Uncle and Gramps, who were two of the most special people in my life. Yeah, that was an emotional one! 🥺 I always think of them a lot during this event in particular 💔 . In 2018, I managed to storm to a *very* unexpected PB after being in marathon training for just over a month - and this is still the 10K PB that I’m trying to beat! 😏 . And this year, 2019, it was my first proper run for about 3 months after being sidelined with injury 🤕 It was so special to make it round that 10K, on a route I enjoy and at an event I love, totally pain free 😁 I’m trying not to get too carried away, but I set a good benchmark for where I’m at and being in a race environment really reminded me why I love running 🥰 . Big love to everyone who messaged, commented and liked yesterday - honestly it made my heart go all warm and fuzzy to have so much support from you all! And also love to the epic volunteers and cheer squads (@redfaced_runner and co! 😘) who braved those bitterly cold conditions to make it such a special event for all of us runners - it couldn’t happen and wouldn’t be the same without you 💖 . . . . . . . . . . . . #run #runner #running #ukrunchat #runthroughuk #winterrun #10K #race #medal #comebackstronger #thecomebackison #mondaymotivation #runstrong #runlikeagirl #strongnotskinny #runningjourney #progress #runr #instarunners #runnersofinstagram #womensrunningcommunity #womensrunning #runningcommunity #thisgirlcan #intersporttestlab #cancerresearch #worldcancerday #teamenertor #prettyathletic @enertorglobal @enertorphysio @prettyathletic
So I wanted to talk to you about skincare...now I’m not one for using lots of products and have been guilty of not taking proper care of skin, but I have definitely started noticing the effect the cold weather, and have therefore focused on making it more of a priority 😊. In the winter months humidity levels decrease, exacerbated by central heating, and the drier air reduces the moisture in your skin increasing the likelihood of experiencing dryness and flakiness (Now nobody likes that! 🤦🏻‍♀️). However, for the last 2 months I’ve been using the @prettyathletic purifying gel cleanser twice a day and have found that not only is it the perfect post workout product (removing sweat and impurities), but it also contains hyaluronic acid which works to improve skin hydration without making it oily! It also smells really good too 👌🏻Hope you’re all staying nice and toasty - just remember to keep your skin hydrated!🙌🏻
Do you ever go out for a long run, and wish it would end in the first few miles, then halfway through you’re having a great time? . . Yesterday I went out for a 10.5 mile run, and considered shortening it at 2 miles. At 5 miles, I started to enjoy it - I slowed down, we walked, I played with my dogs and we took some pictures. . . It was slippy, icy and there was still snow on the ground. I chose to just slow down and enjoy it. Sometimes we get so focused on trying to run as far as we can as fast as we can - that is not what running is about. •Running is about enjoying yourself •Long runs aim for you to just build your body up to the distance •Slowing down reduces injuries •Running is about being happy. . . 10.5 slow, safe miles completed = happy run. . . . . . #finishlinenotfinishtime #noshameinrunningslow #noshameinbeingslow #chunkyyetfunky #thisgirlcan #thisgirlcanrun #thisgirlcanrunning #irunthisbody #ihavearunnersbody #womensrunning #prettyathletic #womensrunningcommunity #athletesunfiltered #shareyoursmile #readyforawesome #wearerunners #travelandfitness #gayton10k #beyondexpectations #thisgirlruns #simpleexplorer #myactiveyear #inshapemyshape #runhappy #chubbyrunner #flyingfeet #sportforeverybody #iamadventureproof #teamWR #runequal
Selfcare Sunday anyone? ✨ Repost from @smalltownbeautyaddict 💕💕 “On a Sunday night, there is no better time to pamper your skin! I’ve just posted my pampered skin routine on my blog for when I want to unwind after a busy week and prepare for the one ahead. Just a spoiler, my top picks when I want to treat myself are @beautypie Plantastic cleansing balm and @prettyathletic Cool Down cleanser, @freshbeauty Sugar Face Polish and @sjoskin Happy Honey Mask. Go over to my blog (link in bio) to see all my top picks and see if any of your faves are there! ————————————————— #smalltownbeautyaddict #pamperyourself #pamper #skincare #beautypie #prettyathletic #freshbeauty #sjoskin #dermalogica #cosrx #kiehls #drjart #deciem @sjoskin @freshbeauty @prettyathletic @beautypie @deciem @kiehlsuki @cosrx @drjart @dermalogica
On a Sunday night, there is no better time to pamper your skin! I’ve just posted my pampered skin routine on my blog for when I want to unwind after a busy week and prepare for the one ahead. Just a spoiler, my top picks when I want to treat myself are @beautypie Plantastic cleansing balm and @prettyathletic Cool Down cleanser, @freshbeauty Sugar Face Polish and @sjoskin Happy Honey Mask. Go over to my blog (link in bio) to see all my top picks and see if any of your faves are there! ————————————————— #smalltownbeautyaddict #selfcaresunday #pamperyourself #skincare #beautypie #prettyathletic #freshbeauty #sjoskin #dermalogica #cosrx #kiehls #drjart #deciem @sjoskin @freshbeauty @prettyathletic @beautypie @deciem @kiehlsuki @cosrx @drjart @dermalogica
Packed with high levels of antioxidants (including 0.5% vitamin A and 1% vitamin C) and the active Phytoserene which helps to soothe the skin and reduce redness, all in a super lightweight base of Grapeseed oil, our Recovery Boost is your skin’s secret weapon, especially on these cold winter days. 💕 Have you tried it yet? What do you think of it?! . . . #prettyathletic #recoveryboost #activeskincare #athleisureskincare #skincare #fitness #fitfam #vegan #natural #antioxidants #recovery #run #runnersofinstagram #runninggirl #training #skin #luxe #personalisedskincare #sundayvibes #gymbagessentials #gymbag
Saw this on @theriveterco. But actually ladies we have a bit of good news - a recent Euromonitor Beauty Survey suggests that most women now associate beauty with health. . “For many, “beauty” is a mix of external characteristics such as looking healthy...combined with internal intangibles such as being comfortable in one’s own skin and inner confidence. Indeed, very few link stereotypical associations such as glamour and status with the definition of “beauty”.”💕 . . . Our work here is (almost) done. ☺️ . . . #prettyathletic #beauty #health #beautystandards #confidence #exercise #strength #femaleempowerment
After the longest January on record, we are ready to cure those January blues by announcing our competition winners! Thanks to everyone who entered our 12 days of 2019 competition! 🙌 And the winners are... 👇 1. Candy Kittens - @rosie36xx 2. Dash Water - @zoefrancis222 3. Pretty Athletic - @rachael.tehmina 4. Bepps - @elizsuffolk 5. Cocobol - @beckibooboop 6. Fox Honey - @dancinginmywellies 7. Cranes - @rebeccajayne__x 8. Pip & Nut - @wildflowerthorns 9. Vitamix - @iamoriance 10. Botanycl - @mrsrux 11. Rude Health - @foodhealthfitness1 12. Vita Coco - @rachelaliciasm . . 🎈🍍🎉🍍🎈
Anybody else suffering from Goldilocks skin? Contrary, impossible to please? HIGH maintenance? My normally oily to normal skin has gone wild. Grey, lifeless, uneven tone and pigmentation, masses of annoying blemishes and extra oily forehead but crusty dry patches. It’s been a non-stop dermatology shit show. I’m blaming hormones and weather. Don’t get me wrong, I’m not complaining about a measly -2 when Canada and the US are battling crazy apocalypse snow storms. But combination of lots of indoor heating and outside icy is doing my fizzog no favours. This is my recent night time routine and it seems to be finally kicking in. No new blemishes for a couple of days and today I almost looked like a human person again. Not a healthy one...but better than Monday I tell you! #superfacialistcleansingoil #aflorenceskincare #beautypie #micropeelingdrops #wowyoubeauty #superserum #prettyathletic #hydratingtonic #wokeuplikethis #retinolcream #nighttimeroutine #savemyface #goldilocksishighmaintenance #winterskin
“My favourite Pretty Athletic product is the Hydration Kick moisturiser! It works wonders for my skin and it’s so easy to use!”. Pro snowboarder @ormerodkatie 💕Anyone else heading out to the mountains for a snowboarding or ski trip? Don’t forget to pack your Pretty Athletic 😊💕💕 (Pic #regram @ormerodkatie ) . . . . . #prettyathletic #athleisurebeauty #athlete #fitness #goals #goaldigger #bodytemple #skincare #vegan #natural #gym #fit #ski #snowboard #snowboarding #gymbagessentials #personalisedbeauty
“It’s perfect for tired muscles, and smells like lemongrass, so it’s a great pick-me-up to get me ready for the working day.” (Customer Review) ⭐️⭐️⭐️⭐️⭐️ Our Instant Refresh Invigorating Shower Scrub is expertly formulated with premium essential oils including Lemon Tea Tree, and Eucalyptus, with 100% natural and gentle Jojoba Oil microspheres and Raspberry Seeds. Available at Waitrose. . . . #prettyathletic #fitfam #skincare #naturalskincare #vegan #gymbagessential #athleisurebeauty #active #running #swimming #spinning #cycling #tri #gym #gymskincare #postworkout
“If you want something then grow some balls and go get it.” A bit of motivation from our girl @chajoiner #girlboss #inspo
Brave post from me for this #transformationtuesday , so please be kind 🙏🏻 . I’ve spent the last 10 years of my life struggling with horrendous adult cystic acne which has crippled my self esteem and meant I NEVER left the house without makeup 💄Even when running, racing and training which was obviously #nobueno 🙅🏻‍♀️ . I’ve been using @prettyathletic products consistently since October 2018 and, for the first time since I can actually remember, I’ve had clear skin for the last FOUR WEEKS❗️❗️❗️ . I’ve written a blog about how @prettyathletic products have helped me - link in bio. I honestly never thought I’d ever have clear skin, yet today I left the house and actually *forgot* to put makeup on 😂 Still not a good look (pale AF 👻), but it’s something that would have been unthinkable to me just 3 months ago. I’m absolutely thrilled and can’t even begin to describe what a huge thing this is for me 🤗 . I’m proud to be an Ambassador for this incredible skincare brand and really can’t recommend them enough 💋 . . . . . . . . . . . . . . . . #skincare #skin #acne #adultacne #prettyathletic #prettyathleticskincare #prettyathleticreview #transformation #confidence #selfesteem #brave #beauty #athlete #strongnotskinny #thisgirlcan #gymlife #runstrong #runlikeagirl #sweat #stronggirls #womensrunninguk #womensrunningcommunity #freeletics #bbg #girlswholift #instafit #brandambassador #ad @thisgirlcanuk
Good morning ladies, Have you ever considered your skincare needs whilst staying active with your workouts. Check out my latest beauty review (Link in Bio) for some great products by @prettyathletic that targets your skin during these fit, sweaty times.. Comments on the blog are always greatfully recieved, thankyou. I hope you all have an amazing day! #prettyathletic #skincare #fitskin #sweat #fitness #gym #workout #hydration #skinrepair #fitnessmotivation #instagood #fitfam #gymlife #healthy #healthyskin #fitspo #lifestyle #cardio #happy #life #beauty #skin #skincareroutine #selfcare #beautiful #beautyblogger #excercise #lifestyleblogger #beautycare #vegan
For those of you in Spain, we are delighted to announce that our innovative range of natural, high performance skincare is now stocked by the gorgeous @laconicum . They have an incredible range of premium skincare brands and we are really incredibly thrilled. A big thanks to the @indiebeautyexpo for the opportunity to meet these fabulous ladies. ✨✨ . . #prettyathletic #spain #exclusive #launch #laconicum #gymbagessentials #workoutmotivation #natural #vegan #skincare #beauty #workoutglow #athleisurebeauty #active #fit #skincare
Free product endorsement from this happy customer. I just used this after swimming, it's great on tired muscles. Smells like lemongrass, too! #prettyathletic
Out of all the @prettyathletic products I’ve been lucky enough to try the Recovery Boost Serum is hands down my fave..I wake up with baby soft skin every morning! #prettyathletic #gift #ambassador #yogagirl
Exiting times ahead please to say that I am now an ambassador for rcr_nutrition sports nutrition supplements! Check out there website rcr-products.co.uk if you use my code then you get 10% off every order code is Juliebb2015 #strength #run #core #cycle #Totalgym #kettlebells #massage #pilates #yoga #fitfam #fitnessfunction #bucks #pt #fitnessgoals #prettyathletic #livelife #yoga #core #alignment #balance #mindbody #livelife #posture #strength #prettyathletic #pennstreet #penn #tylersgreen #beaconsfield #holmergreen #amersham #hazlemere
Pretty Athletic Recovery Boost Cell Repair Serum . Disclaimer: The product is gifted and I do not receive payment for my posts that contain Pretty Athletic, nor do they have any control over the way I post. Thoughts and views are my own, these are my honest opinions of the product. . With that out of the way, I can now tell you about this amazing facial oil! This brand is for women who are active, love cruelty free, vegan friendly, organic skincare. It’s free from parabens and sulphates making it suitable for all skin types. After the Cool Down Purifying Gel Cleanser, this is the second facial product I have tried. Full of antioxidants through botanical ingredients it won’t be long till you noticed an improvement in the hydration levels of your skin and an improvement of your skin, particularly if you have damage through dryness, over exfoliating and over exertion of your skin. . It contains and wonderful blend of Jasmine, Rose and Grapeseed oils. The active ingredients include Vitamin A, C, E, Phytosterols. What are Phytosterols you may ask... these are plant derived cholesterols that benefit the skin in so many ways! It’s a moisturiser, an antioxidant and an emollient. It works well on its own or if your like me, I find it extremely hydrating if you mix it in with your daily and nightly moisturiser. It blends well without pilling and absorbs really well too. . After using this consistently for a week, I start to notice a difference particularly with my skin hydration and sensitivity levels especially in this weather and when I’m using strong actives such as lactic and salicylic acid. If you have oily combo skin like me, using this in the evening and mixing it with a moisturiser would be more suitable, if you have dry skin, using this during the day mixing 2 drops with your moisturiser and evening would be beneficial. It certainly is a good all round facial oil. . Thanks Pretty Athletic for your awesome ethos and fab skincare formulations! . You can find this on their page, Waitrose and Holland & Barrett retailing at £28 for 30mls.
Back in the pain cave this morning for one of my favourite spin classes of the week - being a little #pocketrocket 😏🔥🚀 . I still can’t work out how something that hurts SO much can make me feel so good afterwards; endorphins are magic 💦🤗✨ . . . . . . . . . . . . . . . . . . #spin #spinclass #justkeepspinning #sweat #paincave #rpm #intervaltraining #cardio #bbg #runnernotrunning #injuredrunner #run #runner #running #swimbikerun #ukrunchat #comebackstronger #runstrong #runlikeagirl #powerhouse #endorphins #feeltheburn #thunderquads #strongnotskinny #instafit #gymlife #teamenertor #prettyathletic @enertorglobal @enertorphysio @prettyathletic @davidlloyduk
Just having fun with the weighted balls and a good faithful the foam roll just love these two pieces of equipment just add another dimension to your Pilates or core workout! @the_fitness_function #strength #run #core #cycle #Totalgym #kettlebells #massage #pilates #yoga #fitfam #fitnessfunction #bucks #pt #fitnessgoals #prettyathletic #livelife #yoga #core #alignment #balance #mindbody #livelife #posture #strength #prettyathletic #pennstreet #penn #tylersgreen #beaconsfield #holmergreen #amersham #hazlemere
Last nights 📖 @realkellyholmes1500 #book 🐛 With the sublime Chill FM 📻 in the background #DAB ❤️ @sweaty ❤️ Simply The Best All round Fitness Company ~ amazing unique inspiring fitness, health and wellbeing events👌🏽 this weeks #wellnesswednesday even though it’s now #flexfriday 😄💪🏽 Colonel Dame Kelly Holmes..! Amazing inspirational journey to Double Olympic Gold🏆 Real humble lovely lady. Such an honor to meet #keeppositive after mentioning my health battles🙏🏽 had so much time for everyone while signing her beautiful new book. Highly recommend ~ get ya running shoes on and get one lol! 🏃🏽‍♀️🤸🏽‍♂️🏃🏽‍♀️🤸🏽‍♂️ #runninglifestyle #mindset #fitness #nutrition #positivewellbeing #positivenergy #knowledge #damekellyholmes #runningtips #doubleolympicgold 🥇 #motivation #mentalhealth #nourish #health #sweatybetty #farmgirlsoho #carnabystreet #flexfriday The Sweaty Betty Goody bag was amazing too🙌🏽❤️ sweat your style💦 #urbanveda #thenaturaldeoco #sukín #fresh #prettyathletic work out glow🥰
🔍 Vitamin E 🔍 Switching between the harsh outside chill and central heating can dehydrate the skin, cause dry patches and even breakouts. Vitamin E is a powerful antioxidant ingredient with an abundance of benefits: 🗝 Heals damage & irritation. 🗝 Replenishes skin’s natural oil barrier. 🗝 Protects against free-radical/environmental damage. 🗝 Smoothes & softens skin. 💜You can find Vitamin E in our Recovery Boost Serum, perfect to repair weather-beaten winter skin 💜
❄️ Cold weather workout ❄️ When temperatures are dropping, how do you keep your motivation high? This week we have to admit it’s been harder than ever to stay active (does shivering count?!) but it’s 2019 and we’re not giving up! Top tips for winter workouts 🌟 Book yourself into a class first thing in the morning, before your brain has time to register how tired/cold you may be! 🌟 Keep a jumper on a radiator overnight and throw it on before you head outside! 🌟Always make sure you’re properly warmed up before working out to avoid injury and get your circulation pumping (which will help to keep you warmer throughout the day)! How are you dealing with this cold weather? Let us know below ⬇️💕
Heres a walk round of my studio @the_fitness_function Fabulous instructors no joining fees, pay as you go or a monthly pass! First class is free! book now to experience a different way of working out. #strength #run #core #cycle #Totalgym #kettlebells #massage #pilates #yoga #fitfam #fitnessfunction #bucks #pt #fitnessgoals #prettyathletic #livelife #yoga #core #alignment #balance #mindbody #livelife #posture #strength #prettyathletic #pennstreet #penn #tylersgreen #beaconsfield #holmergreen #amersham #hazlemere
#Repost @prettyathletic with @get_repost ・・・ “Pretty Fit” ⭐️😊💕 Super delighted to have our award-winning Workout Glow featured in the @telegraph @stella_telegraph today! ..... ... #prettyathletic #workoutglow #athleisurebeauty #activebeauty #telegraph #stellamagazine #beauty #skincare
“Pretty Fit” ⭐️😊💕 Super delighted to have our award-winning Workout Glow featured in the @telegraph @stella_telegraph today! ..... ... #prettyathletic #workoutglow #athleisurebeauty #activebeauty #telegraph #stellamagazine #beauty #skincare
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