#prenatal

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At the end of class yesterday, our newest mama’s word of the day was “Surprised”. She was surprised how good her wild walking 13 month old boy did during class! 😅 What if your babe has a surprise like that in store for you? First class is free mama.
Happy with this as had a poorly toddler and I’ve been too tired and in pain to cook. Also have to remember I’m growing a human and the plan is about eating healthily for positive results not rapid weight loss 😀
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Are you expecting or know an #expectantmother in need of a massage? Our #massagetherapist Lisa from @bklynwellness_mcr is certified in #prenatalmassage and has been working with #pregnant mamas for a decade. #Repost @bklynwellness_mcr with @get_repost ・・・ How many #pillows does it take to keep my #pregnant #clients comfortable?! . . . #pregnancy #prenatal #prenatalmassage #pregnancymassage #mumtobe #massage #massagetherapy #comfy #healthymumhealthybaby #somanypillows #pregnantandcomfortable #relax #metime #quiet #sidelyingmassage
You guys have no idea how many mistakes I’ve made and keep on making on this BMB journey. Lots of times they aren’t “mistakes” per se, but the realization that another decision, another ingredient substitution, another dish entirely could’ve worked better instead. But you have to try things out to know! A big part of my learning isn’t just creating a business, but the R&D aspect of it too, and having people who are your target audience give you that much needed feedback. Big takeaway: don’t be afraid to fail, learn, get up, make it better. #Repost @britandco with @get_repost ・・・ #babymamabites #mealprep #motherhood #breastfeeding #pregnancy #postpartum #prenatal #healthy #realfood #wholefood #bossbabe #girlboss #chef #losangeles #southbay #hermosabeach #redondobeach #manhattanbeach #orangecounty #inspiration #smallbusiness #womaninbusiness #womenownedbusiness #entrepreneur
Sw Eton mess. Frozen cherries, Greek yog and 3 syns of meringue
Conheça um pouco sobre os serviços que disponibilizamos em nossos atendimentos na Clínica Gestar.👆🏼 . Aproveite e ligue para marcar sua consulta conosco!✔️😊 . #servicos #atendimento #gestar #campinagrande #consultas #life #gravidez #vidasaudavel #obstetricia #prenatal
Dhal with loadsa veggies, 2.5 chicken chipolatas (2.5 syns) and roasted peppers. In a lunch box as had to take it to eat at mums during bake off!
Así de sexy se siente @alessandraville durante su embarazo. La verdad que está regia. 😍 #Repost @alessandraville ・・・ Y si les digo que me siento super sexy ahora en mi embarazo! Cómo les he contado no solo mi barriga ha crecido jejeje TODO en esta etapa ha aumentado pero en serio me lo estoy disfrutando muchísimo... Es parte del proceso y de estar en estado 🤰🏼... Por eso lo celebro y lo comparto! Cuéntenme su experiencia durante el embarazo!!!! Ahh la @vj_official que tengo en el video es la #vjpaola #Pregnant #babysarcosvillegas #pregnancy #baby #love #maternity #babybump #motherhood #mom #momtobe #babyshower #babyboy #momlife #bebe #family #prenatal #birth #weekspregnant #cute #mama #mommytobe
There is no contraindication to perform relaxation techniques during pregnancy with the rebozo, it is a wonderful strategy that helps you to enter the feeling of your body guided by the company of your midwife. Increase in well-being, work fears and fears. Increases the release of endorphins.🌹💚 No hay contraindicacion para realizar técnicas de relajación durante la gestación con el rebozo, es una maravillosa estrategia que te ayuda a entrar en el sentir de tu cuerpo guiado por la compañía de tu matrona. Aumenta grado de bienestar, se trabajan los miedos y temores. Aumenta la liberación de endorfinas. #rebozo #midwifery #midwifelife #llevadores #matronarebozo #matrona #mother #family #labor #vagina #parto #parir #gestación #instalovers #leopold #empoweringwoman #nacer #parto #prenatal #heathcare #madre #gestación #movilidadpelvica #homebirth
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Let’s hear it for the pelvic tilt!⠀ ⠀ A new mom’s best friend. ⠀ ⠀ This is a small, deep movement with the purpose of encouraging lumbar flexion. ⠀ ⠀ As pregnancy progresses, the pelvis naturally goes into an anterior tilt. Postpartum pelvic tilts are how we help bring the spine back to neutral. ⠀ ⠀ Some tips:⠀ ✨ Stay tall! ⠀ ✨ Keep the thoracic spine (upper back) as is. ⠀ ✨ Think of gently drawing your tailbone to your pubic bone⠀ ✨ Chest stays open and shining!⠀ ✨ Try it laying on your back. This will keep your upper back from collapsing. ⠀ ⠀ I mean, just look how sad I am in the second picture 😂 ⠀ .⠀ .⠀ .⠀ #pilates #fletcherpilates #fitpregnancy #prenatalpilates #pilatesteacher #pilatesinstructor #postpartumfitness #diastasis #diastasisrecti #mindthegap #kinesiologist #prenatal #lehighvalley #bethlehempa #holisticwellness #mindbodyspirit #fitmom #selfcare #trustyourself #breathe #postpartum #movementheals #mindfulmovement #pilatesstrong #bodyinmotion #fullbodyintegration
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Ella es Melyan, un pequeño ángel... disfrutó de principio a fin el rato que estuvo conmigo en el estudio y como prueba de ello comparto estas fotografías ¡A qué dan ganas de apapacharla! ¡Y ella es tan feliz! 😍😍😍 Lo ideal es realizar estas sesiones antes del año, ya que cuando descubren la independencia que les da caminar ¡No hay quien los pare! 😍😂😂 Para recuerdos así, envíame un inbox 😉 #Prenatal #Embarazo #reciénnacido #newborn #newbornphotograpy #smashcake #cumplemes #sesiones #bebés #niños #familia #eventos #cumpleaños #bautizo #comunión #quinceaños #enamorados #novios #parejas #bodas #Fotografía #Lima #Perú #Photography #YennyZelayaFotografía
Durante a gravidez as defesas do organismo contra as doenças acabam ficando mais fracas. Nesse momento se uma gestante é picada pelo mosquito com dengue e adquirir a doença, os sintomas poderão ser mais graves, assim como suas consequências. Assim como a dengue, a principal ação contra o zika vírus é combater os focos do mosquito – que podem aumentar consideravelmente em épocas de calor e chuvas. As principais dicas são: Estar em ambientes com ar condicionado ou áreas mais frescas, usar roupas de mangas compridas e usar repelentes e mosquiteiros. Por tudo isso é importante que seu pré-natal seja acompanhado por uma médica obstetra. 🌹 . 🌸❤️🌸❤️🌸 #defesas #organismo #imunidade #gestação #cuidados #zikavirusnagravidez #prenatal #dicasdadra #drallaura
🔅WE ASKED FOR IT. 🔅THEY MADE IT. 🔅YOU & YOUR BABY BENEFIT FROM IT! ▪▪▪▪▪▪▪▪▪▪▪▪ -MTHFR friendly. -VEGAN friendly. -NO Nausea. -NON synthetic. -LEMON scented. -PRENATAL TIME! ▪▪▪▪▪▪▪▪▪▪▪ Everything about pregnancy should be treated as a sacred ritual, let your prenatal be one of those things. The time has come- A Prenatal we are so excited and honored to stand behind. "The prenatal, reborn. A truly next-generation vitamin for thinking, trying, and when it's time." Essential Prenatal includes 12 nutrients. Meet The Essential Prenatal: ⠀⠀⠀⠀⠀⠀⠀ ✔️Its nested capsule means fewer, smaller prenatal vitamins. It's two capsules in one. ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️One of the first of its kind to combine Omega-3 DHA with Choline. ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Vegan-friendly formula, including Vitamin D3 from wild-harvested lichen and Omega-3 from algal oil. ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Designed with the common MTHFR gene variation in mind, using Methylated Folate instead of Folic Acid. ⠀⠀⠀⠀⠀⠀⠀ ✔️No-nausea design capsule, which bypasses your stomach and releases in the small intestine, the most absorptive part of your gut. ✔️With a lemon-essenced tab for a fresh experience.🍋. ▪▪▪▪▪▪▪ INGREDIENTS. 💛Methylated Folate. 💛Omega-3. 💛Methylated b12. 💛Choline. 💛Iodine. 💛Biotin. 💛Vitamin D3. 💛Iron. 💛Boron. 💛Vitamin E. 💛Vitamin K2. 💛Magnesium. Our ingredient choices—the forms, what we include, and what we don't—are all made based on what you really need. Start your first month NOW: http://bit.ly/ritualprenatalvitamin #prenatal #ritualessentialprenatal #essentialprenatal #ritual
Wish I could give credit for this photo but I can't. . My much loved step mom in Florida send it to me this morning. ☀️😍 On another note, I'm really excited about our yoga tonight! #prenatal #yoga at 5:45 – 7: 15 PM followed by Yoga for recovery 7:30-8 45 PM at the Roundhouse. Every Tuesday. . Feel free to drop in tonight, and new sessions of both these classes (and more) start next week. . #YaleTown #HappyHalloween #Recovery #RecoveryYoga #YogaForRecovery #PrenatalYoga #Roundhouse #Pregnancy #Vancouver
Pregnant? Find a chiropractor who is certified in Webster's! . . . Webster Technique is intended to optimize fetal positioning inside the mother's pelvis and relieve pregnancy related low back and pelvis pain. Research shows that chiropractic care can significantly reduce labor time in women who had regular care throughout their pregnancy. The study shows that first time mothers averaged a 24% shorter labor and mothers who already had a child showed a 39% reduction in the average labor time. Additionally, a study done in a hospital that incorporated chiropractic adjustments throughout the pregnancy, indicated a 50% decrease in the need for painkillers during delivery, which is attributed to the pre-delivery adjustments. #getadjusted #wellness #prenantalchiropractic #icpa4kids #tulsachiropractor #chiropractor #tulsa #pregnant #prenatal
É essencial para avaliação de possíveis anormalidades no coração do bebê, ainda presente na barriga da mãe. 💜💜 Temos especialistas para realização no exame de Ecocardiograma Fetal, agende seu horário! #clinicaafetomaceio #fertilidade #reproducaohumana #medicinafetal #ecocardiogramafetal #feto #baby #amor #ultrassom #maternidade #prenatal #mcz
Lindo conjunto composto por clássica camisa Polo e Bermuda em Sarja, estoque limitado com 20% de desconto, para os meninos aproveitarem o verão com muito charme!😋😍 Não perca e venha com a gente! 💕 Acesse:www.plimkids.com.br(Link na Bio) . 📦Entregamos para todo o Brasil 🇧🇷 . 💳 Pagamento via pagseguro até 6x sem juros . 🛍Tudo a pronta entrega . . . #conjuntodemenino #modakids #meninos #maedemenino #plimkids
Don't forget to treat yourself this Halloween! Reduce muscle tension, improve circulation, reduce stress and increase speed of healing! Our highly experienced clinical massage therapists offer #mysofascial release, #deeptissue , #triggerpoint , #prenatal & #sports massage! 👻 Boo - k your appointment now! Link in bio! 512.402.1881 👻 #happyhalloween #treatyourself #selfcare #massagetherapy #chirocare #lakewaytx #lakeway
Have you booked your #prenatalclass yet? We have a weekend class coming up where we have a class on both Saturday & Sunday where you can learn everything you need to know in order to prepare for your baby’s birthday. Call us today to sign up, the class is only $95 per couple. We have very comfortable chairs for all the #momstobe and small intimate class numbers so you can relax and feel comfortable. Not to mention our wonderful #prenataleducators who will look after you right throughout the session. Call us today to book your place on 1844 237 4686.
Postpartum...this is what normal looks like. Parents need help, not shortcuts or special equipment. You need someone to clean up and do laundry while you take care of your baby, someone to bring you a meal you can’t find the time to cook, someone to tell you, “You’re doing a great job." . That someone is a doula. We are here for you. Check out http://capefearareadoulas.org for professional doulas in our area who are ready to support you and your family throughout pregnancy, birth, and postpartum. . #linkinbio #linkinprofile #ilm #wilmingtonnc #wilmington #nc #doula #support #pregnant #pregnancy #prenatal #labor #antepartum #birth #postpartum #wilmingtondoula #wilmingtondoulas
Time is flying by and the Birthfit Prenatal Series is starting THIS Saturday, October 27th from 9-12pm! Sign up at BIRTHFITNC.COM #Repost @birthfit_nc • • • • • The @birthfit Prenatal Series begins again *this weekend* with Dr. @mackenzie.smith.dc and wraps up before Thanksgiving. Know your options. Set your intentions. Transition into motherhood with confidence. Register at BIRTHFITNC.com (link in profile). #childbirtheducation #birth #BIRTHFIT #birthfitnc #prenatal
Can you imagine how different future and new mothers would experience this life phase if they would weekly go to the place where they could dance their hearts out? Free from any conditioning about their dance levels, no complex choreography, no strict rules, with/without baby, following music rythm or their own, but still together, going on a journey with their bodies and souls through many cultures, dances, styles or making their very own fav solo's? I bet there would be less depression, less exhaustion, less loneliness and desperation. There would be more strong, confident, satisfied, joyful, self-loving mothers for sure. Now you know why I m doing it, teaching Dancing for Birth classes and workshops 💃 Next one - in February in my new homeland Netherlands and my city Eindhoven, and Sochi, Russia in April. And I dream of going to some new countries next year 😊 ~~~ Только представьте, как бы по-другому проживали будущие и новые мамы эту фазу жизни, если бы они могли каждую неделю ходить в такое место, где они могли бы потанцевать от души? Без требований к уровню, без сложных хореографических связок, без жёстких правил, приходя одной или с малышом, в слинге или без, следуя ритму музыки или своему внутреннему. Но при этом не одной, а вместе с другими мамами, путешествуя телом и душой по разным культурам, танцам, стилям, или уходя в свободное соло под любимую песню? Могу поспорить, в мире было бы тогда меньше мам с депрессией, выгоранием, одиноких и отчаявшихся. Я уверена, такие еженедельные танцы могут сделать мам более сильными, уверенными в себе, удовлетворенными, радостными и любящими себя и свою жизнь. Ну вот теперь вы знаете, почему я этим занимаюсь, веду классы и тренинги Танцев Рождения Dancing for Birth. Следующие тренинги - февраль в моем новом родном Эйндховене и апрель в Сочи. И надеюсь, конечно, снова приехать с нашими Танцами в какую-то новую страну в новом году. 😊 #dancingforbirthrussia #dancingforbirth #Birth #prenatal #postnatal #mom #dance #birthdance #doula #depressionprevention #танцырождения #беременность #роды #доула #маманенануле #танцы
The @birthfit Prenatal Series begins again *this weekend* with Dr. @mackenzie.smith.dc and wraps up before Thanksgiving. Know your options. Set your intentions. Transition into motherhood with confidence. Register at BIRTHFITNC.com (link in profile). #childbirtheducation #birth #BIRTHFIT #birthfitnc #prenatal
The #endocannabinoidsystem is involved in regulating a variety of physiological and cognitive processes including fertility, pregnancy, during pre- and postnatal development, appetite, pain-sensation, mood, and memory, and in mediating the pharmacological effects of cannabis.The ECS is also involved in mediating some of the physiological and cognitive effects of voluntary physical exercise in humans and other animals, such as contributing to exercise-induced euphoria as well as modulating locomotor activity and motivational salience for rewards. #cannabiscommunity #cannabisculture #cannabis #marijuana #mmj #medicine #therapy #therapeutic #pregnancy #prenatal #postnatal #pain #mood #memory #cognitive #human #animals #fertility #euphoria #exercise #body #nj #ny #nyc
👉 El camino para lograrlo es la capacitación Seminario de Introducción a la Preparación #Prenatal desde la Kinesiología 🤰 👩 Disertantes: Lic. Natalia Villalón (Fundación Nascere) - MP 3333 Lic. Gisela Gorla - Psicóloga Perinatal - MP 9319 Lic. Romina Castro Ruiz- Preparadora Perinatal - MP 6645 Lic. Soledad Pellene - Preparadora Perinatal - MP 549 🗓 26, 27 y 28 de octubre 2018 ⏰ 16 horas reloj 📍Aulas de Pasaje Muñoz. 2do Piso. Rivera Indarte 174 – Córdoba Capital cupos limitados - Se extiende certificado
👉 El camino para lograrlo es la capacitación Seminario de Introducción a la Preparación #Prenatal desde la Kinesiología 🤰 👩 Disertantes: Lic. Natalia Villalón (Fundación Nascere) - MP 3333 Lic. Gisela Gorla - Psicóloga Perinatal - MP 9319 Lic. Romina Castro Ruiz- Preparadora Perinatal - MP 6645 Lic. Soledad Pellene - Preparadora Perinatal - MP 549 🗓 26, 27 y 28 de octubre 2018 ⏰ 16 horas reloj 📍Aulas de Pasaje Muñoz. 2do Piso. Rivera Indarte 174 – Córdoba Capital cupos limitados - Se extiende certificado
Why we LOVE recommending the @birthfit functional progressions to all of our prenatal and postpartum mamas 💕💪🏽🤰🏻 #Repost @birthfit ・・・ You know we love crawling and the quadruped aka table top position. Read on as @birthfit_chicago_western_burbs shares some benefits・・・ FUNCTIONAL PROGRESSION 3 aka Quadruped This exercise is great for the pregnancy and postpartum because developmentally it's the first time the diaphragm and pelvic floor are in a more vertical plane. That means both the abs and pelvic floor are more engaged and better able to support! Added bonus? Our goal for training during pregnancy is to prepare you for labor! Buidling strength and endurance in this position can help you maintain the kneeling position in labor. Some of the benefits of kneeling in labor are: 🌟optimal pelvic position (maintain that neutral spine we love) 🌟may relieve back pain 🌟uses gravity 🌟decreases episiotomy rates and 3rd and 4th degree tears 🌟reduced pain rating Are you looking to train for birth? We'd love to help you reach your goals in a way that optimally supports your core and pelvic floor! #BIRTHFIT #fitness #nutrition #mindset #connection #birthfitprofessional #functionalprogressions #dynamicneuromuscularstabilization #dns
E essa carinha de sapeca? Mamãe não aguenta! 💗 . E com vocês mamães? Também da vontade de apertar quando neném faz carinha de sapequinha? . . . . . . . . #mundodaanajulia #maternidade #maternidadereal #amordemae #maecoruja #gravida #gravidez #mae #maedemenina #maedeprimeiraviagem #fertilidade #mamaedoano #mamae2018 #gestacao #gestante #mamae #maefilha #vidademae #prenatal #amamentacao #bebedamamae #preggo #charevelacao #baby
Discussing perinatal mood or anxiety disorder can be a sensitive topic, however, understanding the signs is crucial to early prevention. Our goal is to provide you with the proper information and resources, as well as to have an open discussion about perinatal mood and anxiety disorders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information, we invite you to join us TONIGHT at 6:30 pm CDT as we discuss the realities behind perinatal mood and anxiety disorders. Let's walk through this together. You can register through the link in our bio!💙 #TennesseeFamilyDoulas #mentalillness #bravewomen . . . #doula #doulacare #doulasupport #prodoula #doulalove #prenatal #newmom #postpartumdepression #postpartum #babylove #thebump #mama #instamom #nashvillebusiness #nashvillebaby
Get that mid foot moving! Feet can be weird sometimes but deserve love too! 🌿 Overly tight fascia on the bottom of the foot and other contributing factors can lead to a “locked up” midfoot. I think sometimes people have a tendancy to think that your foot is kind of just one lump of bone but you have 7 bones in the midfoot alone, and 33 joints in each foot! We want to make sure all those joints are moving as well as possible and this exercise is going to help mobilize those joints and relax the muscles pulling on the fascia! 🌿 ✔️Find a hard small ball, like a lacrosse or baseball ✔️Step on the ball and roll that ball from just before the toes all the way down to your heal ✔️As you roll towards the heel pull the toes up ✔️Continue to do this for about 1.5 - 3 minutes to get maximum benefit! 🌿 Stay tuned this week for more suggestions, exercises, and information on this topic! If you have any questions message us on FB or Instagram with any questions Or Schedule an appointment online at www.northcenterhealthcare.fullslate.com (link in bio for instagram users) 🌿 #chiropractor #chiropractic #physicaltherapy #physiotherapy #IASTM #myofascialrelease #rockblades #rocktape #DNS #dynamicneuromuscularrehabilitation #birthfit #intraabdominalpressure #acupuncture #cupping #athletes #sportsinjury #sportsperformance #prenatal #postpartum #prenatalfitness #postpartumrehab #postpartumbody #womenshealth
Loving this post from @thelittlerunnergirl ❤️Sometimes listening to what that little voice inside is telling us is the smartest decision we can make. And we certainly don't have to justify that to anyone. We're with you momma! 💪❤️ #Repost @thelittlerunnergirl ・・・ 4 miles turned into 3 miles when @irishmom64 texted! I called her instead of texted and we chatted about baby and running things on my mile walk back home 🤗 .. Also, this weekend I deferred my entry to NYC. I could give you a bunch a reasons why, but it ultimately came down to I just don’t want to. And that right there is reason enough. It wasn’t a tough decision. Running has taken a back seat & I couldn’t imagine myself even enjoying the race. I had no running goals when I found out I was pregnant and I knew there was always the possibility of not running NYC, I was fine with it that. I am just out here to keep me and this peanut healthy. New York will be there next year, and I’ll have a new cheerleader waiting for me at the finish☺️🎀 .. .. .. #keepshowingup #fitpregnancy #23weekspregnant
I LOVE working with pregnant women. There's often so much fear of the unknown. "What exercises can I do? What should I not do? Will it hurt the baby? Will it hurt me?" I love taking the guess work out of it for my clients. Every one is sooo different and I really enjoy putting the pieces together and helping the women through it. . Many times it's getting you ready for your new life as a mom but it's also about helping you manage your life right now safely! . And there's so much more to an exercise program for my in-person and online clients... mommy mentorship movement 😉❤️ . Last week a new Canadian Guideline for Physical exercise during pregnancy was released. The last time it was updated was 15 years ago. . There are 6 recommendations: . ➡️All women without contraindication should be physically active throughout pregnancy. . ➡️Pregnant women should accumulate at least 150 minutes of moderate-intensity physical activity each week. . ➡️Physical activity should be accumulated over a minimum of three days per week. . ➡️Pregnant women should incorporate a variety of aerobic exercise and resistance training activities to achieve greater benefits. . ➡️Pelvic floor muscle training (e.g. Kegel exercises) may be performed on a daily basis to reduce the risk of urinary incontinence. Instruction in proper technique is recommended. . ➡️Pregnant women who experience light-headedness, experience nausea, or feel unwell when they exercise flat on their back should modify their exercise position to avoid the supine position. . Guess what?! . Its GOOD to exercise during pregnancy.... EVEN IF you haven't exercised in the past. The long time advice of "Do what you have always done" isn't current and I'm happy to see the Guidelines changing to support this. . Got any questions about exercising during pregnancy? Shoot me a DM!! . 🤰🏽
When you wanna get adjusted but you also wanna eat snacks 🐷🐷🐷 Thanks to our Munchie Mug we can do both! #boss #baby #daddysgirl #snack #queen
Keeping fit during pregnancy should not be optional, it is actually a necessity. It is healthy for you and healthy for your baby. Babies should be moving inside the uterus so should you 🤰🏃‍♀️ Now check the lovely mom @farahssakher keeping it fit during pregnancy in this video then head to our stories and see now, almost 10 months postpartum, how she’s staying fit and enjoying our Zumba classes ❤️😍 (and see who cames along with her 😁) #stayfit #fitnessmotivation #prenatal #postnatal
Is is possible to make a serious face in a photo? Next to never. Haha . . At 25 weeks pregnant and 15 more to go... I’m amazed that I blinked and BAM.. there goes over 6 months! I was told to be festive for Halloween. But i guess that’s next week, not this week, and I’m the only one at work with a pumpkin belly. 🙈😂🙌🏾ah well🤷🏻‍♀️ . . Ive been asked a lot recently which prenatal I use. I tried some from the local all natural food store and they all made me extremely nauseous! #mamabird #prenatal is awesome tho! It doesn’t leave an ounce of nausea or bad taste in my mouth. I’d recommend it to anyone! . . Here’s some real talk for ya real quick.. I struggle in my head with self image issues and always have. Idk where it comes from or when it started. I remember from my earliest of memories, feeling a certain way about myself, though. Over the years, I learned how to control many of those thoughts and how to keep a clear head. I know I’m pregnant and that’s different than “fat” or “chubby” or “thick” or “out of shape”. It’s an entirely different thing that’s sooo beautiful!! But here’s the thing—when people try to compliment about how big I’ve gotten, and am going to become, I want to immediately cry. Haha I used to look and feel so differently. So adjusting during this season of life, though beautiful and special, is beyond frustrating.. because it’s a never ending growth and adjustment to that growth for 9 solid Months. On my last post of me in my “obese camel sweater” 😂, I had been texting my mom about not knowing how to dress myself cute while pregnant because I felt so BIG. Haha she said if she were here, she’d take over dressing me because all my oversized clothes make me seem like I have a weight problem. 🙈I said “well I FEEL like I have a weight problem!!” Hahahah so silly. anyways... today I’m wearing a tiny little medium shirt that won’t fit for much longer with a pumpkin painted on it to make me feel more comfortable and to have fun bc it’s festive! 😆 . . My girl is moving NON STOP these days and her initials are L. K. K. There’s your hint! Well still be announcing on thanksgiving day! 😉 .
Did you know that not having help after childbirth can lead to stress, sleep deprivation, make breastfeeding 🤱 difficult, contribute to lack of self & infant Care, as well as, hurt your physical and mental well-being?! (Trust me I know, I’ve been there!) . It is crucial to have the RIGHT kind of help during this very big transition of your life and there is NOTHING wrong with getting the help you need. . . That is why, I have created a framework that helps support, guide, and educate new Mother’s on infant and self-care. Whether your child is well or sick, you will have access to your own private nurse who specializes in pediatric care and can help answer even your most “trivial” questions. If you live in Northern NJ, you will also have childcare with me included in your package! . . The 4 packages available are: •The New Mommy-Starter Package •The Transitioning Mommy Package •The Adaptive Mommy Package •The Mommy-Pro Package . Each package is tailored to fit your specific needs in the different early stages of your baby’s life. . . Please note 📝 spots for the New Mommy Starter Package are almost full. Click the link in my bio to inquire.
👶🏻Como em tudo na maternidade, quando o assunto é dividir a cama com os filhos, não há regra fixa, certo ou errado. Existe o que funciona para cada família, sempre levando em conta a segurança da criança; 👶🏻A recomendação da Sociedade Brasileira de Pediatria (SBP) é que o bebê durma durante a noite no quarto dos pais até a idade de 6 meses, em berço próprio. Depois, em berço no quarto do bebê; 👶🏻A literatura científica demonstra que a cama compartilhada aumenta o risco de Síndrome de Morte Súbita do Lactente (SMSL), já que os bebês são expostos a sufocamento pelos travesseiros e lençóis dos pais ou mesmo pelo contato com o corpo deles em sono profundo; 👶🏻Muitas mães já preparam o quarto do bebê com uma cama para a mesma poder dormir ao seu lado (principalmente no inicio onde as mamadas noturnas são muito frequentes e com intervalos pequenos); 👶🏻Uma alternativa é o co-sleeper, aquele berço que é acoplado à cama dos pais, com uma das laterais aberta, permitindo que a mãe acesse o filho durante a noite. Assim, ela pode pôr a mão nele, amamentar e atendê-lo, sem correr riscos. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🏥Clieme Clínica de Especialidades Médicas LTDA 📍Rua Carolina Sucupira, Nº 1264 📩thaisebraga@hotmail.com ☎️(85)3244-2527 /📱(85)98889-4854 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #sbp #pediatra #pediatria #pediatraporamor #pediatriaporamor #medicina #medica #saude #criancas #aleitamento #pediatriacomamor #dicasdapediatra #drathaisebraga #saudenainfancia #infancia #mae #familia #amamentacao #maternidade #brincar #prenatal #bebe #recemnascido #rotinadobebe #sonodobebe #drathaisepediatra #filhos #gravida
Placenta baixa ou placenta prévia é quando a placenta se implanta no útero próximo ou sobre o colo uterino. O principal sintoma para se desconfiar da placenta prévia é o sangramento durante a gestação, sendo que o diagnóstico definitivo se faz por meio da ultrassonografia. A gestante que tem diagnóstico de placenta prévia, que geralmente é feito após as 24 semanas, se enquadra nas gestações de alto risco, por apresentarem maiores riscos de complicações, sendo a principal a prematuridade. Existe uma classificação do tipo da placenta prévia de acordo com a distância do colo uterino, sendo que a única que obrigatoriamente exige o parto cesárea é aquela que chamamos de placenta prévia centro-total. Nestes casos a placenta obstrui a passagem do feto, não sendo possível o parto vaginal. A complicação mais temida da placenta prévia é o descolamento prematuro da placenta, por isso quando diagnosticado orientamos repouso físico e sexual, para evitarmos sangramentos e com isso também evitarmos o descolamento da placenta. 😉 #placentabaixa #placentaprévia #gestaçãoaltorisco #obstetricia #prenatal
You have so much choice and power in birth, but you will not always know this without doing your research.⠀ .⠀ So read and learn. Look at the evidence. ⠀ .⠀ Many women say to me that they just 'feel safer' in hospital. Now if that is a decision made following research and reading then that will be the right decision, but if that is made on a hunch...then they are possibly doing themselves a great disservice. ⠀ .⠀ So, look at all the benefits of each birth option. Understand what exactly is on offer. Learn about how mammals birth and how we require comfort and calm to be truly relaxed. Speak to your midwives. Learn about all of your options.⠀ Then, whatever you choose will be yours. And, should the path of your birth alter along the way you will be familiar with and aware of the changes taking place.⠀ Knowledge is power. Own your birth.⠀ .⠀ #hypnobirthing #birth #pregnancy #pregnant #labour #hypnobirthingclasses #givingbirth #positivebirth #caesarean #csection #homebirth #nofearbirth #prenatal #hypnotherapy #hypnobirthingmadeeasy #hypnobirth #positivebirth #calmbirth #gentlebirth #naturalbirth #birthstory #homebirth #waterbirth #birthwithconfidence #birthwithoutfear #informedbirth #empoweredbirth #birthisbeautiful #hypnobirthingworks #betterbirthstories
Make us apart of your beautiful fall afternoon. 11-3pm. @alfalfasmarket
Y si les digo que me siento super sexy ahora en mi embarazo! Cómo les he contado no solo mi barriga ha crecido jejeje TODO en esta etapa ha aumentado pero en serio me lo estoy disfrutando muchísimo... Es parte del proceso y de estar en estado 🤰🏼... Por eso lo celebro y lo comparto! Cuéntenme su experiencia durante el embarazo!!!! Ahh la @vj_official que tengo en el video es la #vjpaola #Pregnant #babysarcosvillegas #pregnancy #baby #love #maternity #babybump #motherhood #mom #momtobe #babyshower #babyboy #momlife #bebe #family #prenatal #birth #weekspregnant #cute #mama #mommytobe
Em novembro tem novidade! 📚 O curso de ultrassom morfológico do segundo trimestre é prático e preparatório, o que contribuí para um diagnóstico de maior resultado para seus pacientes. - O conteúdo teórico consiste em: 🔹Estudo da anatomia 🔹Anomalias congênitas 🔹Estudo do colo uterino 🔹Estudo da placenta 🔹Estudo das arterias uterinas 🔹marcadores genéticos do segundo trimestre
#tb October 23rd 2017 🍂🍁 A year ago today. Yesterday, October 22nd 2018 Athena took her first steps. 🐾 Looking back at the last year I’m overwhelmed with gratitude and love for my daughter, my husband, my family and my body for all it’s given me and my Athena❤️. . . #newmom #firsttimemom #baby #babyathena #maternityshoot #maternityphotography #pregnancy #babygirl #photography #momlife #grateful #love #prenatal
The second issue of EverydayBirth Magazine is finally here! . . . . Inside you'll find home birth, birth center, and hospital birth stories from real parents like you. A message from Native Midwife Nicolle Gonzales about how beautifully Native culture rises through the challenges of the past and present, reflections on the power of babywearing from parent, doula, and babywearing educator Diamond Redden as well as a few words from yours truly including recipes for a meal & drinks for postpartum . . . . “Why is it so important to have a magazine that centers and lifts up Black and Brown voices? That shows parents of different contexts, cultural, economic, sexualities, and more? Founder of Everyday birth, @cheyvarner believes that we all suffer as a community largely because we don't see each other, understand each other, respect each other, or have empathy for each other.” We have so much to offer in our communities and I’m so honoured to be a teeny tiny part of the sharing. Giving huge thanks to @cheyvarner for her vision, her work and her beautiful knowledgeable self! . . . Go get the magazine! In print or available online. ✨
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