#premiermartialarts

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What better way to celebrate than with a KARATE PIZZA PARTY?! 🍕🍕🍕🍕🍕🍕🍕🍕🍕 Whether it’s your birthday, end of another sport season, or just an excuse to hang out with your friends, this action-packed party is sure to be the most fun you can have! Schedule your party now and SAVE💰💰. Our next three parties are only $99 for up to 15 people (normally $199). Call (314) 873-5717 to schedule your party today!
Keep an eye out for our new North Kingstown location, Grand Opening is the 29th of September. Our pre-enrollment special is $9.99 for 1 month of lessons and a uniform! Call 401-944-1027 for more information. #premiermartialarts #northkingstown #rhodeisland
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Can’t believe Vaughn has been coming here a year now. He loves all the team at Premier Martial Arts Leeds and has loved every lesson to date. ❤️ #martialartskids #premiermartialarts #littlechamps
🥋 Ninja Warrior obstacle training from yesterday’s Summer Camp! 💪 #PremierMartialArts #BleedGreen #OneTeamOneFamily #NinjaWarrior #SummerCamp #MartialArts #Leeds
👍 Our Summer Campers helping cleaning the school on their break! 💪👊 #PremierMartialArts #BleedGreen #OneTeamOneFamily #AwesomeStudents #Discipline #BlackBeltExcellence #PositiveAttitude #MartialArts #Leeds
It all starts with the DREAM, then we have to get off the couch and do something! #getoffthecouch #premiermartialarts #pmamarietta
Empowering lives through martial arts. #pmaknoxville #knoxville #knoxvilletn #tennessee #premiermartialarts
After schoolers getting ready for class! #pmaweston #premiermartialarts #livinginwestonfl
Check us out at YouFits Open House today! #pmaweston #premiermartialarts #livinginwestonfl
Congratulations to all of our new students in our youth program on earning their White Belts. We are very proud of you! #pmamarietta #premiermartialarts #personadevelopmentforkids
Congratulations to all of our new students in our youth program on earning their White Belts. We are very proud of you! #pmamarietta #premiermartialarts #personadevelopmentforkids
Congratulations to all of our new students in our youth program on earning their White Belts. We are very proud of you! #pmamarietta #premiermartialarts #personadevelopmentforkids
Congratulations to all of our new students in our youth program on earning their White Belts. We are very proud of you! #pmamarietta #premiermartialarts #personadevelopmentforkids
These Guys learned quite a bit and gave and exceptionally great effort! Nice Job Learning Your ABC's To Success! #pmamarietta #premiermartialarts #karateforconcentration
Becoming a student at Premier Martial Arts RI is one of the greatest things that you can do! Our students are our proof, they are awesome! #premiermartialarts #family #oneteam #karate #rhodeisland
Helping our students learn to defend themselves and become confident and successful is what we do best! Come stop by and get your child started today! #premiermartialarts #rhodeisland #karate #martialarts
That’s a wrap for 2018 Camp Nock-A-Mixon ! Another AMAZING weekend with the best group kids! Big thanks to everyone who made this weekend a success including our two volunteers Dr. Moorehouse (Luke’s dad) and Master Becerra (also known as Sito and Aleksei’s dad). #karatecamp #summer #campnockamixon #summerfun #oneteamonefamily #premiermartialarts #destolfos #destolfospma
jus a lil somethin’ 😌 • • #nova #tricking #premier #pma #hyper #premiermartialarts
y’all my face was like😳 😱🤭😰 the entire time. like whooweee y’all got some confidence in her with that weapon! but then i learned it can’t slice just chop.... idk i still feel nervous lol #skyyisthelimit #premiermartialarts #blackbelttraining
Karate isn’t just a sport, it’s a way of life and has a deeper meaning than just learning self defense. It is the pursuit of good character and becoming someone who can help others become they best they can be as well. #premiermartialarts #karate #rhodeisland #respect #focus #discipline
Parkour night last night was a blast! Keep your eyes peeled for our next parents night out event in September, we will have prizes and raffles for all students! #premiermartialarts #rhodeisland #karate #cranstonri
Our thought process and habitual ways of doing things often impede our progress! Change our thoughts, change our habits, CHANGE OUR LIVES🧐! #powerofthought #premiermartialarts #pmamarietta
Come see why Premier Martial Arts RI is the best place for your child to learn self defense and character building! #premiermartialarts #rhodeisland #ri #cranstonri
NO MORE MELTDOWNS! Watch the video for the “ Brain Balance Method” 🧠 (Full video on our Facebook Page) Miss Danyelle, who has been teaching preschool age children for over twelve years explains the brain balance method for our Little Ninjas . Quick tip for success. Implement it NOW, the younger the better . Children need a strong foundation which is practical and relatable for them! #balance #brainbalance #littleninjas #karatekids #teachthemyoung #morethankicksandpunches #destolfos #destolfospma #oneteamonefamily #premiermartialarts #nomoremeltdowns
Crazy house for picture day! #pmaweston #lilchampions #premiermartialarts
One ☝🏻 more day and this is where we will be!! #campnockamixon #waterslides #karatekids #karatecamp #summerfun #destolfos #destolfospma #premiermartialarts #oneteamonefamily www.destolfos.com
Get better grades with practicing better focus and discipline here at Premier Martial Arts Cranston and North Kingstown! #premiermartialarts #rhodeisland
All smiles here at Premier Martial Arts RI! #smile #martialarts #karate #premiermartialarts
4 hours and 53 minutes and 13 seconds is pretty pretty SLOW 🐢 for marathon... but it’s my FASTEST ⚡️ marathon to date. #bostonmarathon #bostonmarathon2018 🏅#milesformiracles 🏃🏻‍♂️#bostonchildrenshospital 🏥#creditunionskidsatheart ❤️ #premiermartialarts #premiermartialartshaverhill 🥋
Come and join us as we host world class Krav Maga Head Instructor Ken Brayman. Mr Brayman has a multitude of experience in different styles and facets of training in his over 30 year Martial Arts career. From teaching law enforcement and military officials to civilians. He has taught thousands all over the world and we are proud to have him here in Massachusetts. Mr Brayman will be covering empty handed attacks as well as gun, knife and stick defenses. This will surely be a seminar that anyone who attends will not soon forgot and walk away with some new knowledge for their own experience. #kravmaga #premiermartialarts #premiermartialartshaverhill
Parents please bring your children to this event!!! This is my Krav Maga instructor and he will blow you away with what he can teach children in only an hour. It's only $40 to have your child train with a WORLD CLASS instructor. Early sign up is up only until August 25th and space is limited to ONLY 20 children! #kravmaga #premiermartialarts #premiermartialartshaverhill
Premier Martial Arts Ending Creed - Kidz Program #endingcreed #pmamarietta #premiermartialarts
Premier Martial Arts Marietta Lil Champs - PMA Student Creed #pmamarietta #premiermartialarts #pmastudentcreed
Lil Champs PMA Student Creed!! #pmamarietta #premiermartialarts
FREE WORKSHOPS, RAFFLE PRIZES, MEMBERSHIP SPECIALS & MORE! Join us before the upcoming school year starts to check out our programs for kids and adults along with our neighbors at MIXX Fitness. We will have something for the whole family to enjoy! Check out our website to register for our FREE classes! #backtoschool #openhouse #karatekids #fitness #fun #selfdefense #free #fallpreview #karateforconcentration #destolfos #destolfospma #premiermartialarts #oneteamonefamily www.destolfos.com
Set a goal. Achieve it. Be awesome. Repeat. #PremierMartialArts
thanks to action hero for taking our school pictures! 😁 • • #pma #pmaflorida #premiermartialarts #pictureday
Working towards a better self here at Premier Martial Arts RI! With locations in Cranston and North Kingstown, come check us out and get involved today! #premiermartialarts #cranstonri #northkingstownri
Premier Martial Arts Pics Sydney is beauty, Sydney is grace. Sydney will punch you in the FACE!! Be Nice!!! #pmamarietta #gosydney #premiermartialarts
Learning lightsaber skills at PMA Cranston summer camp! #premiermartialarts #summercamp
Shout our to our girl Olivia! #transformationtuesday STUDENT STORY: Olivia’s parents brought her to DeStolfos PMA in the winter of 2016 as a shy preschooler. They wanted to give her a strong foundation, especially in the area of #confidence . She was excited to become a ninja and within the first three months her teachers mentioned that they had seen her confidence grow. Olivia thrived in martial arts both physically and mentally but with other activities, a younger sibling, parents that work full time, and a mom who is a swim coach for CCA it was sometimes hard to get to class regularly. Olivia was determined to become a Black Belt Club member. Miss Danyelle and mom told her once she was back into a strong routine we would get her into Black Belt Training. She pushed and continued to work hard so she could achieve that goal. After almost 3 years of training Olivia became our newest Black Belt Club member this weekend! This wouldn’t have been possible without parents who support her and are committed to our program, and a girl who grew into a fierce determined Martial Artist! We are all so excited for her and this next part of her #blackbeltjourney ! #blackbeltexcellence #blackbeltschool #blackbeltclub #blackbelttraining #goalsetting #oneteamonefamily #perseverance #nevergiveup #premiermartialarts #destolfos #destolfospma #commitment
Come check out our awesome back to school special at our North Kingstown location! #premiermartialarts #backtoschool
Had a great time today at our PMA Family Picnic! Thanks to everyone that came out to have fun with us! #PMAfamily #premiermartialarts
Someone got student of the month for showing such awesome improvement in his focus and dedication during his karate classes. He has nowhere to go but up from here. #studentofthemonth #proudkid #premiermartialarts #focused #lookatthatsmile
SIDEKICK SUNDAY! #photocontest Post your most awesome sidekick picture or video on Instagram, checkin at DeStolfo’s Premier Martial Arts, and use the #destolfospma #sidekicksunday ! Enter to win a Regal Movie Gift Card! Winner will be picked Monday at 3PM! Ready Set...GO!! 🥋🍿 🎬 #sundayfunday #destolfos #premiermartialarts www.destolfos.com
Part2: something that I have not done or was not willing to do. Taking the easy route is not what I teach my kids or any of my students and truthfully I would rather come try and fail, than not try at all. Everyday when I say our student creed with our kids, I let the affirmation sink into me. In our student creed we state that “Winners Never Quit & Quiters Never Win” and in our ending creed we finish with proclamations of “Indomitable Spirit” & “Yes I Can”. For me these words have a much greater meaning than something we just say at the beginning of class. They have core meaning, core values and they provide a motive of how we face life. I certainly find myself outside my comfort zone right now, but that is good thing as it represents a new chapter of growth. INVICTUS is a poem that I learned and came to understand in 1985. It has carried me through many difficult times. Being tired, falling down, questioning why, this is all part of the process. Failing to take the field or looking for easy way, not acceptable to me. So I persist! Michael Reid #pmamarietta #masterreidblog #premiermartialarts
Took my first self defense class yesterday thanks to this babe. Ladies, if you’ve never taken a class get yourself to one! Then topped the day off watching some friends play at the Legends game at @rascalsbaseball ⚾️🍻
And the winner for the virtual reality headset is... #pmaweston #premiermartialarts
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