#powermovesonly

77,988 posts

Loading...
Loading...
Day 14/29 - Windmill to airflare challenge - GOOD TRAINING i figured out how to use in a better way my leg and get on top of my hands from my back - the first exercise you see when i rolled from sitting straddle legs and rolling back to my shoulders and to the hands was the best exercise so far 👌🚀 and also to ancre more my hands in the floor when i do airflares it’s way better 💪🔥 • • 🎵 @theplanetpatrol « play at your own risk »• • @soulmagnetcompany @firecorp777 • • • • #1danceaday #1yearchallenge #dance #dancelife #dancer #dancers #dancerlife #ilovetodance #bboy #bboying #bboyworld #bboylife #breakdance #improv #flow #bboys #dancechallenge #hiphop #tricks #tricking #experimentaldance #contemporarydance #movementculture #movementlifestyle #floorwork #training #powermoves #powermovesonly
Bboy Mac from Korea 💥 . Credit: @breakboymac . Tag your friends 📌 •••••••••••••••••••••••••••••••••••••••••• Use #worldwidebreakin and be a part of our breaking community
#Рукибазуки и никакой химии, только турник, брусья и брейк. Очень сложно после трёхлетнего перерыва снова начать тренировки. По возможности буду делиться своей программой и моментами восстановления. Всем здоровья и спорта. #bboy #bboying #bboying #bcone #bboylife #bboyindo #bboyworld #bboystlye #bboy4life #bboyordie #bboystance #bgirl #bgirls #freezeoftheday #powermoves #powermove #powermovesonly #toprock #freeze #airchair #breakdance #breaking #breakin #handhops #bboylifestyle #footwork #breakboy #bboyinglife
Outwork yesterday, everyday. #PowerMovesOnly 💪🐻
ACTualization ✍🏿 __ This is Daily 🥖 episode 65! __ Many of you either have been dreaming or have new goals you want to see become a reality this year! In the final step of VIA, we need to actualize, putting our dreams to work and taking the necessary actions daily in order to get to that next level! _ I love y’all and I hope y’all loved this ! ♥️ Share this and tag someone who needs this if you found any value in it. _ Follow 👉🏿 @jxysing 👈🏿 for motivational content on a daily basis _ Thank you for tuning in, and stay tuned as we feed you more dope content on a daily basis. Peace y’all ! ✌🏿 _ 🎥: @arluahtitus
Go from average to savage in 2019.
Bboy Anton (The Saxonz creW) 🇩🇪 Killa Staff at Golden King 2018. . Tag your friends 📌 •••••••••••••••••••••••••••••••••••••••••• Use #worldwidebreakin and be a part of our breaking community
This combo is starting to feel good now. (Inside chair flare - swipe - flare - repeat)
Reaching my fitness goals slowly but surely. All about the journey. Starting to love this feeling 🙏💪 @nutritechfit Supplements are definitely helping me #instagood #instadaily #instapic #bboynico #bboy #me #love #powermoves #powermovesonly #gym #gymastics #tricking #parkour #capetown #fitness #fit #shredded #tattoo #tattooartist
Went a little hard for shoulders. Started DB shoulder press with 50x10 60x10 70x8 80x8 90x6 100x4 ▪Followed by 7x30reps fo total of 210 shrugs at 180lbs. ▪SS that with 15lb hammer strength plate loaded lateral raise. 7x12. ▪Triple SS rear/side/front raise with cable 4x12 ▪behind head Smith machine press to really hammer rear delts started with 20lbs worked up to 80lbs set of 8-12 SS with Smith machine shrugs with 90lbs ▪eagle rear delt flies SS eagle lateral raises 5x10-12 @gcodenutrition #gohard #gcodenation #earnthecrown #livebythecode #powerlifting #backyardlifting #powermovesonly #animalstrong #rawgripvseveryone #shoulderworkout #shoulders #bouldershoulders #workout #accessorywork #ABT #BetOnYourself #fit #fitness #gym #gymstagram #gymmotivation #shrugs #trapslikekenny
So basically I don’t play any games( I had no idea I had said that so many times) not a bad look though. Cooking 🥘 up the magic with the Atlanta team. Oh yeah go buy my movie #Thethirdwish #youngexec #elpdproductions #dotheworkseetheresults #powermovesonly #blackfilmmaker
Words cannot explain how proud I am of this woman. Hard work and dedication always pays off. Congratulations a million times love. @dynamicdaniela . . . . #RNlife #RNWife #RN #Baptist #Goals #OnTheWayToTheTop #PowerMovesOnly #12hourshifts #NextGoal #WEAINTHUNGRYNOMORE
Guess what! NO PLANETS are in retrograde.... until March 4/5 when we get our first Mercury Retrograde of the year... so as of right now... make your own magic happen!!! Focus on those goals and make them happen. The world is yours!!! #retrogradefree #goodvibes #positivevibes #powermovesonly #awakening #motivation #crablifeastrology
Ladies are you looking for something new to do on a Friday night? Men are you looking for a new date spot? Come check out Worthy by Natures Candle Creations on Friday February 8th! Enjoy a Massage by Elite hands, a glass of wine and a custom made candle made by you! Register at WorthybyNature.com #Powermovesonly • • • #success #motivation #successmindset #successful #successquotes #entrepreneur #business #successtips #motivationalquotes #successquote #successstory #successfulwomen #inspiration #entrepreneurship #successcoach #quotes #hustle #lifestyle #successdriven #goals #marketing #successtip #inspirationalquotes #successfull #quoteoftheday #entrepreneurlife #successleavesclues #successdiaries #successstories
My #look today brought to you by my face 😊 my husband @krac_kills called this my #goth #snowbunny look 🧛🏻‍♀️❄️🐰 #mua #pittsburghmua #naturallashes #dramaticmakeup #powermovesonly #violetvoss #lips #tartecosmetics
#This . .. Consistency & Desire. 🙌🙌 #PowerMovesOnly
@fncbboyissei making that last round count with the simplest of beat kills ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📽:@nekomon1 •••••••••••••••••••••••••••••••••••• Use #SpinControl  to be a part of our breaking community
@paulskeee #ChiefOfFashionPolice You already know 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥: @nekomon1
🍪KETO GIVEAWAY🍪 We partnered with @eatfatsnax for a keto giveaway! We’re offering up a $60 gift card from BEAR POWERFOODS and two 12-pack boxes of Fat Snax cookies from Fat Snax! #PowerMovesOnly HOW TO ENTER: 1. LIKE this post. 2. FOLLOW @bearpowerfoods and @eatfatsnax 3. TAG a friend (one per comment - multiple comments allowed) 4. BONUS ENTRY: share this post on your story and TAG us both • ONE winner (from each page) will be selected and announced ‪on Friday 1/18‬! • • US ONLY. 18+.
The hairline disappeared and took the baggy jeans with it. Style and #PowerMovesOnly were asked to stay. #GodAboveEverything #NoFilter #10YearChallenge
@bboypop97 touring Japan and making waves with @snoopdogg & @drdre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📽:@nekomon1 •••••••••••••••••••••••••••••••••••• Use #SpinControl  to be a part of our breaking community
Visualize. Who do you need to become? “I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” - Dr. King Faith is hope in the things we don’t see. Before you can turn any passion into reality, you need to visualize what it is that you want. Paint a picture. Write it down. X10. __ Go back to Episode 12 and 36 if you want more on Visualization! #DailyBread #Visualize
Internalize. How bad do you want it? An idea is just an idea but you need more than that. Dig deep: why do you want what you want? Too often, the things in our heads are not connected to our hearts. Let it burn. Let it burn in your heart, so deep that it keeps you up at night. So deep that you lose sleep. So deep that you can do nothing but execute on it. __ Go back to Episode 5 and 11 for Internalization! #DailyBread #Internalize
Morning Newsflash: Don’t get excited by likes - friends - waves & smiles. Who will actually believe in you , SUPPORT you & INVEST in you? 💯🤔💪🏽✔️🤷🏽‍♀️ Word. Some are impressed by shoes, bags, and clothes. Wanna impress me ...expose your heart. Invest in somebody’s business. Tell me about someone you’ve helped or supported. ❤❤❤❤Got something major cooking...can't block my blessings. ✌🏽Tag two people you will support or encourage in #2019 ! Say #goodmorning & have an #AMAZING Day! #dreambigger #dreamchasers #dreamchaser #powermoves #powermovesonly #power #buildinganempire #empire #empirestateofmind #bosslife #bosslifedmv #gogetter #tuesday #inspiration #inspired
Ducks & munchmills #skibbidy #munchmills
Growing up
Self Talk on Repeat: “I am Relentless” . 👉🏻 Does anyone else have that morning or daily mantra going on this year? What is it!? . 👉🏻 With so much going on, and the pace faster than ever. I’m keeping it simple with “I am Relentless”. Reminding myself daily that no matter what happens, I can’t be stopped, because I refuse to. . 📷: @kladeanne . #grind #financialfreedom #reseller #garyvee #tailopez #grantcardone #instagood #passiveincome #retailarbitrage #wealth #startup #entrepreneurs #ambition #brandnames #mantra #healthyselftalk
L = Lesson Learned 😤 _ This is Daily 🥖 episode 46! _ Turn on post notifications ✅ so you don’t miss new episodes. _ Follow 👉🏿 @jxysing 👈🏿 for motivational content on a daily basis _ An L is never a loss. An L=Lesson Learned! Sometimes, God doesn’t bless you right away because either you’re not ready for it or you’re not recognizing the beauty of the delay. Count your blessings…and your lessons! _ I love y’all and I hope y’all loved this ! ♥️ Share this and tag someone who needs this if you found any value in it. _ Thank you for tuning in, and stay tuned as we feed you more dope content on a daily basis. Peace y’all ! ✌🏿 _ 🎥: @arluahtitus
next page →