It's been a busy few days here in California! 😎
Unfortunately I can't talk about things too much when it comes to us buying a store, but I promise to keep you all in the loop as best I can! 😁
The biggest reason we want to move is to find some nicer weather! Yes, Kelowna is beautiful in the summer but unfortunately that only lasts for 4 months of the year! (And the last 3 years have been filled with flooding and smoke 24/7 so it's been nothing but nice 😑). The winters are mild in comparison to the rest of Canada, but if I still need a parka and a scarf to go outside, it's too cold for me! 😅 Plus we go weeks without seeing the sun and that puts a toll on me...this girl needs her vitamin D people! (Along with some other D...😏😉 HA kidding...🤔).
SO, we've been looking for the right business opportunity in the right city at the right price....🙃🤯. Lots of things need to come together and hopefully things all line up soon! 🤞
It's gunna be a crazy year for us...looking forward to everything that come our way. 🤓
I hope you guys had a great week! We fly home tomorrow night...definitely NOT looking forward to getting back to the snow...😫
#149daystogo #wedding #california #sun #hotweather #beaches #tanning #kelowna #entrepreneur #bossbabe #lifestyle #summer #dreambig #goals #dreams #workhard #fit #fitness #fitspo #business #buildingourlife #engaged #weddingplanning #lifeplanning #startingfresh #powercouple #entrepreneurlife #travel #freedom #businessowner
Friends are a blessing and a gift. 🎁 Especially if you're wired like me who probably have a wide variety to choose from but only a small circle of those you hold close. 🤗
Shout out today to @cindy.nnguyen
! You guys are seriously amazing! 💐I hope you guys know how much you both mean to Karsten and I. You both naturally come alongside us before we even know how or what to ask when we are lacking community. You already know how to come help when you see us hurting. 🌻🍪🥘You guys remind me to laugh and allow me to feel accepted without putting up a front. Thank you for being the friends I've been praying for! 🙏🏼We have learned so much from you both. It's been fun getting to do life together! Hope you like these pictures and I'm excited to make more adventurous memories together, my friends! 🙌🏼 🤣♥️🏕 PS: Thanks for taking the time to fix our 🚽🙈💧 #friends #goals #powercouple #loveyouguys #pnw #theskilledsailor #answeredprayers #mybuddies
“Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.” Stop being content with your life. Earn your wife’s love everyday. Find something to keep you staying hungry. No wife? No problem. I do it for God, Island and Country. Stop letting people proliferate a “good enough” and “participation trophy” lifestyle. Your goal for the long weekend? Earn your place among the gods and make a difference in the world. #stayhungrymyfriends #motivation #guamtigershark #stopsettlingforless #powercouple #fitfam
Attention Posh was not with the shit not today🤣😂make sure y'all follow them on Instagram @poshandloyalty
and don't forget to subscribe their YouTube PoshandLoyalty 🙏 🙌 #nosidechick
I created this page to mainly focus on fitness during the whole IVF process but I made a lot of lifestyle changes along the way other than just my fitness routine & I wanted to share them with y’all.
☕️Caffeine- I officially switched to half caff in the morning & decaf in the afternoon prior to injections. I didn’t rule out caffeine completely, but I did try to limit my intake & this is coming from a gal who was drinking about 60 oz a day💁🏼♀️
🍷Alcohol- A lot of women recommended alcohol along the way to help them through the process. I however chose a different approach. I chose to do sober January both for health & for IVF & continue my sobriety leading all the way up to egg retrieval. Many studies have proven that frequent drinking is linked to ovulation disorders, so why risk it?! I was also worried about how I would respond to the alcohol on top of the fertility drugs. Cue the hormones🤪
💊Vitamins- Doctors always recommend a prenatal vitamin prior to IVF & pregnancy to increase folic acid. However I chose to just add folic acid to my daily vitamins I already take: multi, fish oil, calcium, vitamin C, chondroitin & glucosamine.
🥒Diet- I’ve mentioned before that I follow a strict Low FODMAP diet (for my IBS). Nothing changed here for me but I thought I’d mention this because I believe a healthy diet is important for IVF & infertility success. Although I don’t recommend making any major changes during this time. Think healthy, balanced meals with a colorful foundation🥕
💦Water- I can hear my nurse now, “Are you drinking plenty of water?” She asks me every time we speak on the phone (which seems like everyday). I drink about 5 liters of water a day, even prior to IVF. Again, no major changes here but I thought about it differently. In my mind I was watering each of my little follicles to make them grow 🌱
💤Sleep- I’m a big advocate of sleep. My goal is 8 hrs a night. Even prior to IVF I preached rest & recovery to my clients. My recovery is just as important to me as my intense workouts. But during this whole IVF process I’ve made sleep even more of a priority. I try to listen to my body and even treat myself to an occasional nap which is very rare😴
This week has been one of the hardest weeks of my life. School, ministry, and photography all piled up. I asked God a couple weeks ago for more business in my photography, now that I’m getting what He blessed me with I’m kind of overwhelmed. But that’s the type of God we serve. A God that continues to provide and provide. No more complaining and more THANK YOUS. I love my job 💛
I love our crazy, our spontaneity, our adventures, coffee shop dates, random dancing and singing, the way we argue and end up laughing, the way you look at me and smile and then walk over and tell me I’m beautiful. I’m so thankful God put us together the way he did. There is no denying it was meant to be. My heart, soul ..my forever. ♥️ #love #beautiful #powercouple #explore #adventure #smile #fallcreekfalls
𝘐 𝘭𝘰𝘷𝘦 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦, 𝘫𝘶𝘴𝘵 𝘴𝘰 𝘧𝘶𝘯𝘯𝘺 🤣🥂
q| what is your favorite episode ?
I miss you soooooo much. Tag your sweetie and let him / her know.
No longer worried about the past, not worried about the future. Simply embracing the NOW. 🦅♥️♥️♥️🦋
💖 “She is deep, emotional, complicated and wicked smart... He is unafraid, strong, equally deep and loves her for all that she is.” 💖
I think this was like 4 years ago, but clearly me and @djjusttroy
need to start taking more pics together 🙄
I love you soooooooo much and I'm so proud of US.😍😘❤❤
Happy Valentines Day
"Another selfie yay" 🤙
My boy is away at the moment for a few weeks and it's the longest we have been apart since before we quit our jobs last June to go travelling.
We started our relationship on two different continents, and when I moved down under, Ben used to work away ALL the time too.
Like, from 2-10 weeks. The jobs in Aussie sometimes I'd fly to, but the ones abroad we could barely talk.
I used to finish work in Melbourne on a friday night, go straight to the airport, fly to Perth, sleep, see Ben for an hour at 6am when he got home from 12 hour night shift, see him again for a couple of hours when he woke up and got ready for work, the same on the Sunday before flying home for midnight and back at work Monday morning. 😷
Missed my flight once and the next one landed at 6am and I got to work for 9. Safe to safe I don't miss those days 😅
BUT they were our foundations and one of the reasons we are so driven to be killin' our entrepreneur game now. (And I got to explore Australia a bit more.) 🙏
We would utilise time apart to both be reading business and self progression books and putting in all we could to get ourselves prepared for living life exactly how we wanted and not around a job or someone else.🙅♀️ While writing this I realised we have managed to avoid eachother on yet another valentines day 😎 But after this month, we won't miss another birthday, Christmas or special event together ✌
If you guys don't have a date today, treat yourself to some self love ❤
#couplegoals #powercouple #myboy #cruisin #southaustralia #fifo #manifestation #mylifestyle #entrepreneur #onlinebusiness #success #entrepreneurship #locationindependance #yourownboss #positivevibesonly #timefreedom #businessowner #wealth #selfknowledge #workfromhome #selfprogression #gobigorgogome #ceolife #ambition #mindset #motivational #powergoals #ourbestlife #lovesaselfie