#poledancing

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Everything in front of our eyes once lived as a thought in someone’s mind. :)#tbt my performance at Pole Play in Brooklyn, NYC June 2018. Love this beautiful picture by: @pcfwork @aerialedgj #aerialedgj #poleplaynyc • • • • • #poletrick #poletricks #poledancer #poleart #polesport #polelife #poledancing #polegirl #poledance #polelove #polefitness #polefit #poledancenation #pole #poledancersofig #dance #heels #heelsdance #legs #flexibility #contortion #strength #vintage #retro
Escuela Colaboradora con el @polearnoldspain POLE DANCE DREAM @pole_dance_dream es un estudio creado en Alicante en el año 2014 de la mano de la profesora Gladys Martínez quien enseña los niveles básico e intermedio de Pole Dance Fitness. El estudio está situado en la Calle Virgen del Socorro, 54 Portal 2 Piso 1ºH CP: 03002 Alicante. #poledance #polefit #poleart #polexotic #poledancing #poledancer #poleheels #poledancenation #poleclothes #poleclothing #poletrick #poletricks #poleinstructor #poleinspiration #polechampionship #exotique #exoticpole #exoticpoledance #exoticpoledancer #exoticheels #spain #europe #arnoldclassiceurope #polearnoldspain #polearnoldspain18 #thepoleitaly #tpee #poleclassic #arnoldsportsfestival
There's a lot of work to get done before hopping on the pole! DId you know we have classes that specifically focus on flexibility? Start your Week right with @mannystretch at our Flexibility Open Level Tonight! . . IncrediPole Monday •5p Pole Strength Training •6:15p Flexibility: Open Level •6:30p Beginner Pole I •7:45p Exotique •8p Intermediate I . . . . #incredipole #poledance #poledancer #poledancing #polefitness #polefit #newbiepole #queerpole #lgbtpole #strength #fitchicks #strongladies #womeninbusiness #womenentrepreneurs #smallbusiness #greenpoint #greenpointers #brooklynpole #unitedbypole #poleeverydamnday #poledancenation
😍😍finalmente🌹🌹 grazie @agnesebaldacci 💕 #poledance #poledancing #pole #poledancer
More vids coming soon! #polefittness #poledancing
Mon impro pour les portes ouvertes de TAC ❤️! Totalement amoureuse de ce cover de @iamlpofficial ! Retrouvez moi toute l’année le mardi, vendredi et samedi ! PS : les coaching compet reprennent ! 🤗✨ . . #pole #poleart #poledance #poledancer #poledancing #polelove #poleflex #poledancersofig #poledancenation #poledancersofinstagram #contemporain #danseuse #dancer #contemporary #preljocaj #dancewithyoursoul #soul #choregraphy #choreo #artist #aixmaville #lorenaoneill #dance #dancerofig
Kochani! Są jeszcze wolne miejsca w grupach: 💛Poniedziałki i środy godz. 17:00 grupa Z1 czyli pierwszy etap poziomu zaawansowanego! 🧡 Poniedziałki godz. 18 grupa S1 czyli pierwszy etap poziomu średnio zaawansowanego! Zapisy na: ruchove@samocentrum.com Miejsce @samocentrumwszechswiata ❤️💜❤️ #poledancing #poleart #poledance #polebasic #poledance #poledanceinspiration #poledancersofpoland #fitday #fitlifestyle #polishdancer #dance #fitgirl #polishgirl #polishpoledancer #poland #warsaw #fitness #fitnessmotivation #beuty #poledancemotivation #power #active #workout #gym #gymgirl #flexible #gymnastics #energy
Good day @polenala !❤❤😍😘. Ok followers...what I like about my vegan Instagram friend @polenala is her dance moves are smooth and not rushed. I've been invited to many pole dancers pages, however even though they are good at their art, some of their performances are not as smooth as All of @polenala dances are in my humble opinion. Sooo, follow and promote her. #Repost @polenala Made by @report.for.insta ... 😋 on Instagram: “Say you'll always be my greatest...🎶 . . . . . . . . . . . . . . . . . . . . . #polefam #polelife #polefit #poledance #poledancing …”
Tentativas! #Poledance #Poledancing
Current workshops available.... please contact through pm for further details. #poledancing #poledance #polegirl #flex
I poled all weekend can I just say nine inches humble a bitch🙏🏽. I’ve not done tricks of “tumbles” in a fuckin LOOOOONG time. This was my practice for class...putting various dancing your climbs, turns/hooks and dismounts together and can I just say....my body is DONE today. I must have practiced this too many times in Saturday’s because by Sunday’s class...I had 2 demos to give and I was spent and spent the rest of the time spotting 😐 lesson take away- if I can do it twice in practice I’m good to go🤔😂 #polestrong #poleislife #dowhatyoulove #lovewhatyoudo #poledancing #relevé #poledancer #pleaser
No tumbling from the ceiling in this class but lots of strength building, stretching, and decompressing of the body! Class starts at 6pm!
Девочки📢📢📢 Последний элемент сентября! В начале октября промежуточные итоги! Не забудь ,что на проработку всех элементов у вас целая осень😏🍂 Если что-то не получилось, дорабатывай, оттачивай красоту🤗 Принимай участие в 🌺DUOPOLE МАРАФОН🌺 и ты! 👉 выполни заданный трюк, который будет оцениваться по следующим критериям 1. Самостоятельность выполнения 2. Точность (хват рук, зацеп ног) 3. Красота выполнения (коленки,носочки, вход и выход) 👉 сфотографируй 👉 выложи ВКонтакте или Instagram с обязательным хештегом #эмоция29 . Выкладываем 1 ТРЮК - 1 ПОСТ с указанием номера элемента. Самые активные (считаем по количеству выполненных элементов, партнер может меняться), как и в прошлый раз, получат приятные и очень приятные призы😊😃🎁 Промежуточные итоги подводим каждый месяц (фото выкладывайте, соответственно, лучше сразу после выполнения элемента). Определение победителей, вручение подарков и отчетник (подробности ближе к делу) в начале декабря. Всем желаем успехов и побед, в первую очередь над собой😏😉🌷🌸🌺💪 #poledance #exoticpoledance #pole #polefit #polefitnes #poleexotic #poledancing #polegirl #экзотикполденс #экзот #растяжка #стрейчинг #фитнес #стриппластика #Архангельск #Новодвинск #Северодвинск #танцывархангельске #спортвархангельске #зожвархангельск #танцуйсердцем #элементнедели
Behind the scenes of the incredible photo shoot and pole training we did with my #spreadysisters @nathalie.polefit @bexpoles @sallypolepics in the Swiss mountains. This must have been one of the best pole weekends I’ve ever had, and I’m so blessed to have known these talented and beautiful ladies inside out! Thank you for coming and bringing so much sun into my life! This is not a goodbye but an “until we meet again”. Love you beautiful ones 💕💕💕 @fages.photography ❤️ music by @iksonofficial #bts #pdcupid #pdadvancedstar #pdpolewalk #pdhandspring #pdstraightedge #pdfigurehead #pdtitanic #pdjade #isenthal #luzern #schweiz #mountains #outdoorstraining #nature #paradise #switzerland #pole #poledance #polefitness #poleart #poledancing #follow #like #poledancersofig #poletrick #me
Esta noche Exotic pole 👠👠 Ven y redescubre tu sensualidad 🔥 . . . INFORMES 312 232 9007 📱 . . . #exoticpole #exotic #polemedellin #poledancing #poleart #felicidad #uniquepolefitness #polecolombia #poledanzarte #milugarfavorito
Muy buenos días #polelovers . Excelente inicio de semana ¿Ya estas lista para iniciar? Estos son nuestros horarios para las mañanas Lunes 1 de Octubre - 9:30am Jueves 4 de Octubre - 10:00am Repost @lilochein #pole #poledance #poleart #polepick #poledancing #polefitness #poledancenation #polefit #fitness #fit #fitnessaddict #fitnessmotivation #athlete #fitgirl #passionforpole #training #poleaddict #aesthetics
SAIU O RESULTADO, BRASEEELLL!!! As 5 primeiras pessoas a acertarem as cores foram: @ferrazcp @bats_mari @anna.carolineviana @allegrawzorek @faria_carol Vocês ganharam cada uma uma peça da nova coleção e vocês poderão escolher assim que for lançada, na segunda semana de outubro!!! Mas como pouquíssima gente acertou, mesmo com mais de 600 comentários, vamos dar um cupom de 10% de desconto no site pras pessoas com palpite certeiro que comentaram depois das 5 primeiras, que foram: @lelealkmim @julimont_ @maiarabolsson @carlaquaggio @isadoramacedopd @lary_cary @re_bahia @jemguimaraes Vocês foram ninjas!!!! Mandem DM pra gente ainda hoje!! Tá curiosx pra saber quais são as cores? CORRE NOS STORIES!! ** Ah!!!! E amanhã teremos mais uma promo baphônica pra vocês e o prêmio será um workshop internacional!!! Fiquem ligadxs!!!!
Part 2 ✨ I’m actually happy with how my freestyle came out for once, I think her music is to thank for that #poledancing #poledance #poledancer #babypoledancer #poledancefitness song: Tash Sultana - Jungle
El arte de la complicidad. Bella foto de nuestr@s compañero de Pole Dance.👏🏻❣💕✨ #pole #poleclass #poledancing #poledance #poledoubles #polefit #poledancers #polesports #polepassion #polelove #polelove #polelife #poletraining #polefitness #poletime
Today’s Monday Motivation comes from @sarah_polefitdubai who uses a famous Maya Angelou quote in her photo caption: Nothing will work unless you do. #AerialNation ✨ DM for features 💸 🤑✨ Posted by @AerialNation Creator @NikkiStJohn _ For more pole dance pics and videos, follow our sister page @PoleDanceNation #PoleDanceNation _ FOLLOW @PoleDanceNation ✨ FOLLOW @PoleDanceNation ✨ FOLLOW @PoleDanceNation
🤘🏼 #poledancing
Pourquoi cette photo pas très intéressante? Parce que cet imprim' écran m'a permis de constater que jai progressé sur mes pointes de pieds !!!! Évidemment il me reste d'enoooormes progrès à faire dessus, encore et encore... Mais vu comme je suis partie de loin avec mes chevilles fragiles et rigidifiées par les entorses et mes craintes de nouvelles entorses, je suis déjà très fière de ce cadeau que mon corps m'a fait à force de travailler la pole et ma souplesse. Alors pourquoi maintenant malgré l'absence de travail spécifique sur les pointes ? Aucune idée mais j'espère bien comprendre 😊😊😊 #poledance #poledancing #poledancer #pdhelloboy #mademoisellespin #flexibility #strength #sport #happiness #workinghard #thankstomybody #bepositivewithyourbody #fitness #fitgirl #inprogress
Missing the pole. Top of my list To do list today is to find a studio I can dance at in LA, any suggestions? . . . #poledancersofig #poledancing #newyorkpoledancing #losangelespoledancing
Wow have I lost a lot of pole stamina and smooth transitions..... But I'm so happy to be slowly coming back to the sport I love so much! Still a lot of joint problems but I seem to have them under control now - to some extent at least :D XxxX @daves_gym @polesport_poletricks @poletrickoftheday
😂😂😂that must have hurt show off its a good thing those metal plates was there😂😂😂😂 #poledancing #poledancingfails #awesomepornstars
Best time of the day 🤸🏻‍♂️#pdstargazer and #pdinverteddoll
HAVE YOU SEEN OUR NEW ARRIVALS? Search: SABRA for these MUST HAVES
MONDAY CLASS SCHEDULE: 6:30 PM Pole Bootcamp 7:00 PM Pole Babes 8:00 PM Pole Pop Quiz 9:00 PM Pole Play See you tonight! ***Please wear shorts and a tank top or sports bra with no oil or lotion on your skin and barefeet.*** OPEN HEARTS AND MINDS WELCOME! #VerticalVenus #Pole #PoleFitness #PoleDance #PoleDanceNation #PoleDancing #Dancer #Dancers #Flexible #Cardio #Gym #Fitness #FitnessModel #Art #Beautiful #InstaGood #Sexy #Yoga #AfroFitness #BlackGirlsRock #Twerk #Music #Strength #Body #Flex #Goddess #Beauty #Queen #BlackGirlsPole #BlackPoleGoddess
Monday don’t care @poleyourheartout on #schtickit Chicago Premiere. Saturday, October 6th. 8pm @stage773 tix link in bio. Theme- #gunsnroses Get your tickets and pick your seats now! #comedyandpoledancing #notatthesametimealwayssublime
We offer Transparent Frontals & Closures! (Can be ordered in darker tinted lace also)
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