I’m qualified to teach per the world’s best yoga teacher (a bit biased, I know), ironically concurrently with my Crossfit certification expiring (kinda kept it quiet) 😜
According to many, I am social, outspoken, confident, have the alignment, flexibility, strength, conditioning & can tune in with my body.
Truth is my confidence goes down the toilet with the teaching thing 😓 I have more courage to go live with an indigenous tribe remotely... than teach. Fear & anxiety kick in despite my belief that both are an invention of the mind: primal feelings that need to be tackled head on, until their illusion disappears.
Time to tackle this fear of mine 😂 especially after a month long break from yoga. Tomorrow Friday at 6:15 pm I’m required to teach a community class at Miami’s best studio @ommovement
I’ll likely be nervous, will need help naming basic body parts 😱 even curse & prefer no one shows up -especially you @joanvarini
Eventually maybe I’ll figure out how to share a bit of how I’ve learnt to honor & communicate with this noble body of mine that has gifted me so much freedom, health & joy. 🙏🦋😇 #anxious #bodyaweareness #community #confession #confidence #courage #crossfit #fear #freedom #health #honoryourbody #illusion #ytt #joy #laughslways #lifeisafigt #miamisbest #move #playalways #yogateachertraining #yogaworld