#plantbasedlife

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What's the best thing to snack on to keep those blood sugars stable? Any high-fiber carb paired with a protein! Fiber and protein slow digestion and can prevent spikes in blood sugars. So next time you reach for a carb, ask yourself if it's a high-fiber carb. What are your favorite carb + protein combos? 😋 If I have to choose, my usual go to is 🍎+🥜, but I adore 🍓 when in season paired with literally anything! #healthyfoodadvice #eatforhealth #wellnessjourney #plantbasedlife #nutritionfacts #nutritioncoach #dietitian #vegan #portioncontrol #eatsmart #allfoodsfit #healthytips #volumeeating #nutritiontips #caloriedeficit #healthyfat #veganshare #wellnessblogger #healthysnack #notadiet #nuts #healthysnacks #nuts30days30ways #plantpowered #plantpower #repost @cookwithmetv #snackcombos
@nicolerhughes Wow, it's already day 15. Day 15 of the 3rd month of the 3rd quarter challenge created by the singer, @myaplanet9 #3rdquarter #21 #rawvegan , #vegan , #vegetarian , #alkalinevegan , or #juicing #challenge . I'm doing the raw vegan challenge for 21 days with the lovely  singer @myaplanet9. Recap of my day. Raw vegan ice cream I made with frozen bananas, Frozen mangoes, and blueberries on top. Pineapples, almonds, red pears, and a salad with onions, tomatoes, lettuce, and vinaigrette dressing. #myaplanet9 @nicolerhughes #plantbaseddiet #rawvegan #rawveganchallenge   #plantbasedlife #vegandiet #wholefoods #myasveganchallenge
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Definitely still needs a lot of work, but today’s class was probably the most productive so far. I’ve tremendously improved my snatch and hit a PR! I’m happy that I at least got the movement down, so now it’s time to clean it up and start getting my weight up!
I’m currently in #Manhattan on a layover and need to be up in 5 hours for my flight back to #seattle I hope a #smoothie like this is waiting for me when I get home 😜. It’s gonna be an early day ✈️ . . Also, it’s interesting right now in #nyc the @unitednations is hosting the #ungeneralassembly starting tomorrow. There are a lot of streets shut down, police presence and bomb-sniffing dogs. In Midtown. I hope the ones with sense get a lot of good work done. . . . . . . . . . . . . #plantbasedeating #plantbasedfoods #plantbasedfoodie #f52grams #seattlefood #vegandiet #vegansnack #veganmeals #veganvibes #veganblog #veganbaby #plantbasedlife #vegansofinsta #cleaneatingrecipe #veganlove #veganaf #plantbased #plantbaseddiet #plantbasedfood #Whatveganseat #veganism #acai #thegreenconfidential #smoothie #metalstraw #smoothies
Bowl de quinoa dulce 💛 hoy tenía ganas de cenar algo dulce así que pensé en intentar hacer quinoa y endulzarla desde q la cocinaba. Le puse agua, panela, nuez moscada, canela y un poco de vainilla. Al tenerla cocida la acompañe de banano, fresas y ciruelas, un poco de chia y amaranto y listo. Para ser la primera vez quedó muy bien pero seguro se mejora con leche de almendra o alguna lechita que aporte un toque más de sabor. #vegandinner #bowldequinoa #quinoadulce #veganguate #veganaenguate #veganoguatemala #veganrecepies #comidasudable #plantbasedlife
Today’s raw vegan choices for the 21 day Raw Vegan Challenge by @badassvegan @jonny_juicer . . . 🌱Smoothie: Frozen Bananas🍌, Spinach, Fee Blueberries, Coconut 🥥 Milk , Agave . . 🌱Banana 🍌and Apple 🍎 . . 🌱Orange 🍊 . . 🌱Homemade Pineapple 🍍 Juice Frozen Popsicle
Pecan pie a la mode with bourbon caramel sauce! Absolutely spectacular! Lick the plate good. Id like to figure out how to thicken it up before I post the recipe though. Im really excited about this pie as it was my fav before going plant based. Its nice to be able to replace just about everything, especially for my kids. #mealprep #waterdown #vegansofwaterdown #vegansofhamilton #hamiltonvegan #pecans #pecan #pecanpie #caramelsaice #bourboncaramelsauce #pie #waterdownvegan #vegancooking #veganfood #vegan #vegans #veganrecipes #plantbased #plantbasedcooking #plantbaseddiet #plantbasedfood #plantbasedlife #poweredbyplants #poweredbyfood #veganmom #vegetarianfood #plantbasedcooking #plantbasedbaking #veganbaking
Cool landscaping idea that inspired me! Love the colour scheme. • • • • • #growyourownfood #homegrown "❤❤❤ 💖 Follow me @gardening_tips_insta for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #gardeningfun #gardeningtips #gardening_feature #gardeningaustralia #gardeninglove #gardeninglife #gardeningisfun #gardeningtime #gardeningwithkids #gardening101 #flowercase #planted #mygardentoday #flowergift #flowerinbox #instaflowerlovers #myplants #blossoming #plantcity #plantbasedlife #flowerzdelight #plantlover #flowermarket #flowerpop
Purple chrysanthemums - Nothing may be prettier than a spectacular spring or summer #garden filled with abundant color, but did you know there are many attractive or colorful #plants that can adorn the garden in #autumn too? One of the more common is #chrysanthemums , adding bright color in late summer and fall. "❤❤❤ 💖 Follow me @shop_gardening_ig for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #gardeningfun #gardeningtips #gardening_feature #gardeningaustralia #gardeninglove #gardeninglife #gardeningisfun #gardeningtime #gardeningwithkids #gardening101 #flowercase #planted #mygardentoday #flowergift #flowerinbox #instaflowerlovers #myplants #blossoming #plantcity #plantbasedlife #flowerzdelight #plantlover #flowermarket #flowerpop
Vegan Peanut Butter Coconut Cookies 😉 Oven 375 degrees Bake for 10 minutes 1/2 cup earth balance buttery spread, 1/2 cup organic peanut butter, 1/2 organic cane sugar, 1/2 cup coconut shredded, 1 tablespoon of flaxseed to 1 1/2 tablespoons of water, 1/2 teaspoon of vanilla, 11/4 cups of one the one vegan gluten-free flour. Mix together and bake. Extremely tasty and can’t be cooked longer for a crispier cookie #vegan #veganrecipes #veganfood #veganfoodlovers #veganlife #veganlifestyle #vegetarian #letscookvegan #vegetarianfood #bestofvegan #plantbased #plantbasedlife #deliciousfood #glutenfree #glutenfreevegan #foodstylist #foodart #foodphotography #tastyfood #creativefood #food #healthy #healthyvegan #healthyfood #healthydiet #healthyrecipes #organic #glutenfree #veganrecipes #glutenfreerecipes
So fresh and so clean. @bobbowls Cafe is legit our favourite place in the world. Come in for all the great treats. Bagels, tacos, bowls, cold brew coffee, cold pressed juice and more 😍😍😍
Cada día nos sorprende más las diciosas creaciones de @frenchies_lima 🌿 #Repost @frenchies_lima with @get_repost ・・・ Torta de Nueces con frosting de queso vegan de @lastresgunas ! Una de las delicias que han preparado las alumnas del Té con Frenchie's a principio del mes. Les quedó espectacular! Tu también aprende recetas 100% Vegan y sabrosas divirtiéndote en uno de los Talleres Frenchie's! . 📸: @valverde_hf . #frenchieslima #frenchbaking #eltéconfrenchies #lostalleresconfrenchies #layercake #cakedenueces #vegancreamcheese #quesano #vegansofinstagram #plantbasedbaking #plantbasedlife
🌮 Cheesy Gordita Crunch 🌮 I was not about to let this get cold while I tried to figure out how to properly photograph a taco so here we are. *Sauce* 1/2 c mayo 1/2 tbsp pickled jalapeño liquid 4 slices pickled jalapeños 1tbsp red bell pepper 1tbsp onion 1 tsp cumin 1tsp garlic powder Dash of pepper -blend everything together and refrigerate, ideally overnight •••••••••••••••••••••••••••••••••••••••••••• Crunchy tortilla shells Soft tortillas @followyourheart pepperjack cheese grated Refried beans warmed @beyondmeat beyond beef crumbles feisty cooked per instructions Chopped tomato Chopped lettuce Taco Bell hot sauce -spread sauce over one side of soft tortilla , top with pepperjack and broil until somewhat melted and immediately stick to the outside of the crunchy shell -fill with beans, beyond beef crumbles, more sauce, lettuce, tomato and hot sauce
So true!👌🏽Not to mention all the extra fat+calories in cheap fast food 🍟 🍔 🌮 Ways to combat this: do your own meal prep ✅one 🍈 🍉 melon+🍇🍓berries make quite a few fruit cups💚📷@plantyou
We love a responsible autumn purchase 🍂
Stuffed bell peppers were 😋 filled with mushrooms, carmelized onions, @fieldroast shiitake mushroom loaf and basmati rice topped with @fieldroast chipotle cheese. I steamed the bell peppers first in my rice steamer and they were so tender!!!
Tonight was "Meatless Monday", man do I love this! 💚 Plant based, vegan, gf tacos. 🌮 The spicy meat from @nutcaseveganmeats is so tasty 😋 you wouldn't know it's not meat. The Vegan cheese @bitbaking incredible! The best part? It only took 15 minutes to make!! ✅🙌🏻✨ . . . . . #plantbaseddiet #plantbased #vegan #veganfood #vegansofig #veganfoodshare #veganrecipes #whatveganseat #healthy #healthyfood #food #foodie #foodporn #glutenfree #dairyfree #healthyeating #organic #fitness #veganlifestyle #plantpowered #cleaneating #health #veggies #nutrition #plantbasedlife #grbossbabes #encompassingyou #iinhealthcoach
I made coleslaw tonight. This is something that I have missed since going vegan but never actually tried to make. My best friend made some at a BBQ this weekend and I am truly shocked at how easy it is. I still need to play with the ratios, but it’s just sugar, vinegar, and vegan mayo for the dressing. #vegansofinsta #vegangirl #vegansofinstagram #vegansofig #veganlife #veganism #plantbasedlife #plantbasedvegan #plantbasedeating #plantbasedliving #plantbasedlifestyle #plantbasedpower #plantbased #vegancommunity #crueltyfree #veganfood #veganeats #veganbreakfast #plantbasedmeals #whatveganseat #glutenfreevegan #fueledbyplants #michiganvegan #michigan #govegan #noharmdone #bbq #coleslaw #starchivore #vegan
I'm reusing an empty 5ml bottle (from yesterday's #tuesdaytip post) and an AromaGlide roller fitment to make Business" roller blend of En-R-Gee and Lemon to roll onto my neck and wrists when I need energy and inspiration 💪 These two are great in the diffuser, too, 2 drops of each in the morning is just what I need to get going! Earn a free Lemon and En-R-Gee with qualifying ER orders this month! More details in my Monthly Promos highlighted Stories on my page 📲 . . . Follow the link in my profile to sign up for your Starter Kit and start your journey to wellness today! 🌱 #younglivingeo #younglivingmalaysia #youngliving #essentialoils #younglivingessentialoils #younglivingeo #yleo #seedtoseal #essentialfamilies #healthyliving #healthandwellness #allnatural #ylmalaysia #yleocanada #alltheoilsforallthethings #oilyoungliving #premiumstarterkit #essentialrewards #myoilyday #plantbased #plantbasedlife #energee #lemon #backtobusiness #rollerblend #rollerballblend
Found @annieshomegrown boxed Gluten Free and Organic Vegan Mac. I must say, I didn’t know what to expect but I really enjoyed it! For anyone that’s had @amyskitchen Microwavable Organic Rice Macaroni, I would say the taste is similar. Although, this wasn’t as pasty. For anyone that doesn’t know if they could give up Kraft Mac n Cheese, I promise this gives you your fix!! Overall, good taste, thick but hydrated texture, and easy to cook in a short amount of time. . . . #plantbased #plantbaseddiet #plantbasedlife #vegan #veganfood #veganhacks #vegandiet #anniesmacandcheese #annieshomegrown #anniesvegan #veganmacandcheese #veganmac #organic #glutenfree #plantbasedg0ds #notsponsored
I’m going west twice in October, Seattle + LA. CANNOT WAIT (for the food). 🛫
We harvested a small amount of sugar apples today and all pre orders are fulfilled. 💖 If you’d like to receive a box of sugar apples at your door this Wednesday, order by 6 pm EST Tuesday September 25th. They taste like super sweet cherimoyas. 👅 Only 5 boxes available, all sugar apple orders will ship overnight (next day). 📦 available only at miamifruit.org 🌈 . 🌈 . 🌈 . 🌈 . #nourish #rawvegan #orderfruit #rawtilwhenever #vegansofinstagram #vegandiet #healthyveganfood #fruitarian #frugivore #hclf #rawvana #jonnyjuicerchallenge #vegancommunity #livingfoods #highvibrationfood #tastetherainbow #exoticfruit #rarefruit #tropicalfruit #fruitlovers #801010 #miamifruit #plantfood #sweetsop #medicalmedium #health #drsebi #plantpower #sugarapple #annona
Will be in Fort Lauderdale/Deerfield Beach area for a few days 👊👊 Any recommendations besides Sublime are greatly appreciated. Thanks in advance! 👊👊💚🌿🌱 #vegantrainer #vegan #veganprotein #plantbasedvegan #plantbasedrecipes #veganfood #floridavegan #vegansofflorida #vegans #veganbodybuilding #vegansofig #veganlife #veganeats #whatveganseat #veganaf #veganlifestyle #vegansinflorida #veganfitness #vegangrandpa #53yearoldvegan #plantbased #plantbaseddiet #plantbasedfood #plantbasedathlete #plantbasedlife #plantbasedlifestyle #plantbasednutrition #plantbasedprotein #plantbasedpower #plantbasedeating Follow me for vegan food ideas as well as trips I take where I ALWAYS post my vegan food finds 👊👊🌿🌱
Dinner @gonpachi_gd. Tofu, cold in house made soba noodles with dipping sauce and ginkgo skewer. Kayne West and Sylvester Stallone have been to this restaurant. A scene of Kill Bill was filmed here. Just saying...lol . . . . . . . . . . #vegan #plantbased #whatveganseat #vegansofinstagram #plantbasedcommunity #plantbasedeats #veganeats #plantbasedoninstagram #vegancommunity #torontovegan #plantbasedcommunity #veganfood #plantbasedfood #veganlife #plantbasedlife #veganlifestyle #veganlife #plantbasedlifestyle #veganfoodlovers #plantpowered #japanvegan #vegantravel #japan #gonpachi #tofu #ginkgo #sobanoodles
“No Death, No Dairy” Vegan Lasagna recipe from John Joseph of The Cromags. I really enjoy listening to this guy, will pick up his new book PMA ASAP!!-My second shot at it. It’s damn good!! Just sayin’ 🍏 I tell clients they have to manage their nutrition and fitness as well as utilize talk therapy. If you don’t take care of your body you can’t expect to feel great! 🍎 #psychotherapist is ONE word!!! 🍏 #wellnessblogger #plantbasedpower #johnjoseph #veganlasagna #johnjosephcromag #plantbasedlife #plantbasednutrition #wellnesscoach #therapist #southbeachcoach #betterlife #lifestylecoach #successmindset #oceanlife #plantbasedfood #plantbasedcooking #creativehappylife #lifestylewriter #nutritioncoaching #mindfuleating #parentingblogger #psychotherapy #psychotherapist #2bmindset #teambeachbody #healthcoaching #livingwell #spiritualgrowth #southbeachcoach #nyctherapist
I am in awe of how much I can actually taste my food now! Staying full and happy, with no junk food cravings at all. Loving this whole food cleanse. Day 15 is complete. . . #plantbasedlife #cleanse #detox #plantbased #eatmoreplants #vegan #veganfoodshare #eatrealfood #resetbutton #vegansofig #livelifehappy #nutrition #nofilter
Dear God of all that is fall 🍁 I worked at Starbucks for a few years and the absolute best seasonal food was the pumpkin scone. Forget #pumpkinspicelattes , these babies are what I looked forward to. So what to do now? Make them #vegan , of course! It doesn’t always happen this way, but these are even better tasting than the egg and dairy filled ones I used to look forward to. With a maple pecan topping and the soft but dense taste you get in a scone, my belly is sooo happy it’s fall 🎃 thanks so much @hotforfood https://www.hotforfoodblog.com/recipes/2015/10/15/vegan-pumpkin-scones-maple-glaze?rq=Scones #plantbasedlife #plantbaseddiet #kcvegan #kcmo #pumpkinscones #veganfoodshare #fallfood #veg #whatveganseat #veganeats #instafood #pumpkin #pumpkinspice
What a great Monday! @coachkj and I completed day 8 of our hike challenge. We scale a different mountain everyday. It's been an amazing way to honor our bodies through challenging, heart pounding exercise while also centering our spirits in the fresh air and high vibes of nature. Feeling super blessed and grateful. And excited for tomorrow's hike! Happy Monday! #vegan #plantbasedlife #arieswoman
Paris wants some Mexican Quinoa Salad too😋😜 Who says vegan food is boring?!?! This salad has all my faves! 🌱Quinoa (cooked in vegetable broth) 🌱corn 🌱avocado 🌱red onion 🌱black beans 🌱tomatoes 🌱lime juice 🌱salt and pepper . . . #plantbaseddiet #plantbasedlife #eatnomeat #nomeatathlete #healthy #healthyfood #healthylifestyle #healthyrecipes #healthybody #healthylife #healthyme #healthymeals #eatforhealth #eatveggies #eatyourveggies #fit #fitfood #fitnessgirl
A smoothie in the sunshine! This is kale, spinach, kiwi, mango & fresh orange juice 🥝🍊🌱
Two fun uses of our freeze-dried Just Raspberries! Tag us to be featured 🤗
These Mini Pecan Pies only have 6 main ingredients! The crust is made of oats, pecans, coconut oil, and maple syrup. The filling is dates blended with almond milk! Plus, you could even substitute the oats for almond flour to make it grain-free. They only take about 15 minutes to whip up! Pecan pie is one of my all-time favorite desserts, but the filling is usually mostly butter + sugar. So I was stoked to find a way to make it healthier & wholesome while maintaining the traditional flavor that I love. Any other pecan pie fans out there? 🙋🏼‍♀️
No caption needed 😜🤤
👆🏻Repeating this phrase because apparently some of us don’t understand the capacity to which our words hold [especially on social media]. #MindfulMonday . Can I ask you a few questions? 👍🏻 Do you even know what you mean when you say what you’re saying? Do you know the weight you’re speech might carry or the joy it might bring? 🤨 Are you aware that the words you’re using can either lift someone up out of dark or cut someone down? Do you mean the things that you say? Or are you careless and unaware of the energy you’re bringing? 🤷🏻‍♀️ . I’ll say it again, words create worlds. 🌎 They impact the way we view others & external circumstances. They can change lives , divide nations, and can start wars. . “I didn’t really mean [fill in the blank]” shouldn’t be the excuse for mindless chatter that confuses & conflicts. It’s irresponsible. Say what you mean & mean what you say. People are watching you. 😳 . #NoFadsJustFood #RealisticHolistic #ThatVeganWife #veganyoutuber #veganblogger #plantbasedlife #denverblogger #loveyourself #humpdaymotivation #mindfulliving #mindfuleating #relationshipadvice #veganismo #veganblog #toxicrelationships #quotesaboutlife #vegansofig #selfcare #whatvegansdo #denverbloggers #quotestoinspire #crueltyfreeliving #denvervegans #quotestagram #believesurvivors #wordsofwisdom #wordstoliveby #mindfulnessmeditation
Celebrating my little winnings.I believe we are all winners as its good to see many trying to keep themselves fit in some way..better than doing nothing. Keep walking! 🚶‍♀️🚶‍♀️🚶‍♀️🎖🏆🏅👍 #juiceon #healthychoicesmatter #lovegreen 💚 #healthyliving #diet #instagood #igers #fitness #healthy #nutrition #cleanse #vegan #rainbow #veganfoodsnap #rawvegan #challenge #detox #plantbasedlife #picoftheday 📷 #omegajuicer8006 #selfcareday #juicelife #fresh #organicproducts 💚 #healthylicious #healthylivingrevolution
Do what makes you happy and forget about what other people think ! #theresonlyoneyou #everyoneelseistaken
One of those days when I just want my veggies with some salt and black pepper. . Sauted these veggies in mustard oil and 2 garlic cloves for around 2-5 minutes on medium flame with just salt and pepper. . I like the way mustard oil gives its flavour to veggies. Again which oil I am going to use completely depends on my mood but I do use different oils. . . #howvegansdoit #howveganslive #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist #avacado #avacadoplant #avacadolove
" How my love affair with samosa led me to perfect health! " Samosas are something that makes my diet flawed. Yes, it's vegan but not everything that's vegan is healthy. This Samosa is deeply fried and made using potato stuffing and refined flour. But yet I am not ready to give up on it now or not anytime soon either. . In fact its the very reason I started taking care of my health and payed attention to what I was eating and all the ingredients going in the food that I eat and started researching on everything in depth. . It was just a normal day I was sitting and having samosas on dining table with my extended family members and some of my aunts joined in and informed us that they are no longer allowed to eat samosas. Their doctors have completely controlled and restricted certain foods from their diet and samosas were one of them. It scared me a bit because apart from microbiology if I really love something then its these samosas. I started paying attention to not only the diet of those relatives but their complete day to day lifestyle. I kept on working and researching on everything they eat or did and their pros and cons. . So, here I am today I have removed everything that's not healthy from my diet except samosa and this is how samosa, that is unhealthy food led me to my perfect health and I immensely enjoy my perfect health. I have seen so many people working to get in shape but the fact is if you are healthy and taking care of your diet and moving your body correctly, then the right shape is just the by-product and you don't even have to worry about it! . #howvegansdoit #howveganslive #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist #blogger #foodblogger #fats #facts #carbohydrates #indianvegan
Late night study session break from reading papers on probiotics and I am having a warm mug of spinach and tomato soup #homemade while reading a self-help book. . #howvegansdoit #howveganslive #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist
It's already around a month I haven't written any book review. That's because right now I am reading various books on probiotics. . Just wanted to do something different and I choose doing some embroidery. Although embroidery is not new for me as I liked doing embroidery when I was a teenager. Anyways, I ended up making this wall piece and this time I won't give up on it. I will once in a while keep on sharing something creative made by me. . . #howvegansdoit #howveganslive #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist #blogger #foodblogger #fats #facts #carbohydrates
Something for my sweet tooth! . It doesn't contain any type of added sugar or oil. They are just simple bars made out of figs, almonds, pistachios & roasted cashews. . I am vegan who doesn't like to add refined, brown or any low-calorie sugar substitute in my food. . . #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist #blogger #foodblogger #fats #facts #carbohydrates
Again, on a 1 day water fast. Just want my systems to take rest and recover for a day. My last water detox wasn't that easy but I kinda like the way my body felt after that. . . #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist #blogger #foodblogger #fats #facts #carbohydrates
Something wonderful ( Coccinia grandis, the ivy gourd, also known as scarlet gourd. kundaru in hindi (कुंदरू)) is growing in my kitchen garden and will be soon ready to harvest 😊🌱 . . #VeganFitness #CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #urbantribe #millenials #veganmillenial #VeganGirl  #PlantBased #PlantBasedLife #PlantBsedBiet #NoMeat #MeatFree #veganmicrobiologist #blogger #foodblogger #fats #facts #carbohydrates #kitchengarden #homegrown #freshproduce
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